Transparency

Ongeveer eens per maand is er een Bitcoin Meetup in Arnhem. Dit keer met een presentatie en Q&A van Hester Bais. Zie ook de promo video: [https://www.arnhembitcoinstad.nl/media/2026-06-26-MeetupHesterBais/PromoMeetupHesterBais.mp4](https://www.arnhembitcoinstad.nl/media/2026-06-26-MeetupHesterBais/PromoMeetupHesterBais.mp4) Sinds 2014 dringt de Nederlandse advocaat en klokkenluider Hester Bais er bij de autoriteiten op aan om een grootschalige internationale bankfraude in OTC-derivaten en constructies met onderpand en lege entiteiten stop te zetten. Door hun handelswijze raakten banken in Nederland voor ongeveer €200 miljard, in Duitsland voor €400 miljard, in Frankrijk voor €320 miljard, en in het Verenigd Koninkrijk voor €300 miljard onder water met betrekking tot het onderpand—en mondiaal gaat het om biljoenen euro’s. Samen met Wink Sabée schreef Hester het boek Worst Bank Scenario, waarin in detail wordt beschreven hoe “Bretton Woods 2.0” wordt uitgerold.

Welcome to **Jiada Mahjong**, a place to learn, play, and connect around the table. Whether you’re completely new or already know the game, you’re welcome. Beginners are guided step by step, while experienced players can jump straight in and play at their own pace. On **Friday, 1 May**, we are hosting **A Mahjong Night** at **Grand Café LIVING in Utrecht**. Expect a relaxed, beginner-friendly afternoon of Mahjong, where you’ll learn the game, play together, and meet new people in a laid-back atmosphere. ✨ **What to expect:** - Step-by-step Mahjong introduction - 3 hours of casual play with guidance - Two drinks (wine, beer, or soda) - Two bits (bittergarnituur) - Extra drinks & bites available for purchase at the bar - Relaxed social atmosphere - Meet new people and share a table **All Levels Welcome** Whether you’re completely new or already play comfortably, this session is designed so everyone gets the right experience at the right table. **Beginner Workshop (never played)** Learn how to play Sichuan Mahjong (also known as “Bloody Battle to the End”), a fast-paced and accessible variant that blends strategy, skill, and a bit of luck. This beginner workshop is designed to get you from zero to playing in a single session. You won’t sit through a long lecture. After a short introduction, you’ll start playing right away. A dedicated host will guide you step by step at the table—explaining the tiles, the flow of the game, and the core techniques as you go. You learn by doing, not by memorizing. By the end of the session, you’ll be able to play a simple version of Sichuan Mahjong independently. Depending on how quickly you pick it up, you may also start understanding how scoring (points) works. Why Sichuan Mahjong? It’s one of the most popular and beginner-friendly Mahjong styles. The rules are more accessible than many other variants, while still offering enough depth to keep the game interesting as you improve. **Open Play (Basic, Intermediate & Advanced)** Already familiar with Mahjong? You’ll be seated with players at a similar level and can jump straight into gameplay. Questions are always welcome, but the focus is on smooth, uninterrupted play. We support multiple Mahjong styles, including Sichuan, Hong Kong, and Riichi. Tables are organized based on player preferences whenever possible. If enough players wish to play the same style, we’ll group them together. However, this depends on attendance and cannot be guaranteed. If there aren’t enough players for your preferred style, you may be seated at another table, and we’ll provide a brief introduction to help you get started. 📅 Firday, 26 June 🕒 18:00 – 21:00 🏷️ Tickets can be found on our website: [JiadaMahjong.com](https://jiadamahjong.com/products/a-mahjong-night-grand-cafe-living) 📍 **Grand Café LIVING**, Weg tot de Wetenschap 400, 3584 CN **Utrecht**

**Speeddaten Utrecht** Al twaalf jaar organiseren we speeddates in Utrecht. Ontmoet je graag een groot aantal singles in korte tijd, dan is speeddaten iets voor jou! Tijdens een speeddate heb je ongeveer 15-20 dates van 4 minuten. Wanneer de bel klinkt, schuift de helft van de singles door naar de volgende tafel. Op je datekaart geef je aan met wie je verder in contact wilt komen. **Locatie** Het speeddaten vindt plaats bij [Anne&Max Domstraat](https://www.annemax.nl/vestigingen/utrechtdomstraat/), een sfeervol en ruim opgezet restaurant. We hebben een apart gedeelte van het restaurant gereserveerd, zodat je alle privacy hebt tijdens het daten. **Matchmail!** Binnen een dag na de speeddate ontvang je van ons een e-mail met de voornaam en het e-mailadres van de singles met wie je een match hebt. Heb je bij alle deelnemers ‘nee’ ingevuld? Dan is je volgende speeddate [gratis](https://aboutlove.nl/geen-klik-volgende-speeddate-gratis/)! **Kom je ook speeddaten bij About Love?** Heb je zin in een avond vol ontmoetingen in Utrecht? Schrijf je dan nu in voor deze speeddate! Bij About Love ben je in goede handen; wij zijn een ervaren speeddate-organisatie met uitstekende [recensies](https://aboutlove.nl/is-speeddaten-leuk/) en bieden speeddates aan voor de laagste prijs. Date je mee? >> [https://aboutlove.nl/event/details/speeddaten-utrecht-singles-27-40/](https://aboutlove.nl/event/details/speeddaten-utrecht-singles-27-40/)

*Since the guided meditations for this event are in Dutch, this description is too.* **Let op: dit is de laatste keer voor de zomerstop. We gaan hierna weer verder op vrijdag 4 september.** Wil je je drukke week afsluiten en ontspannen aan het weekend beginnen? Dan ben je geheel vrijblijvend welkom bij de vrijdagavond meditatie van [Jewel Heart](https://www.jewelheart.nl/). Deze meditatieavond heeft een licht en open karakter. De meditaties bestaan uit drie delen. We beginnen met het gewaarworden van je lichamelijke sensaties. In een korter deel twee doen we een loopmeditatie en in deel drie is er een eenvoudige, geleide visualisatie meditatie. Het geheel wordt afgesloten met een gesprek onder het genot van een kop thee, voor wie daar zin in heeft. 📍[Jewel Heart, Hatertseveldweg 284, Nijmegen](https://maps.app.goo.gl/D4FzqLbkaqs2JNDG8). Loop de oprit op en dan is de ingang aan je rechterzijde 🕒Zaal open vanaf 19.30 uur, meditatie van 20.00 tot 21.00 Je bent van harte welkom! Aan deze activiteit kun je per keer meedoen. Er zijn geen verplichtingen. Op vrijwillige basis kun je op de avond zelf een donatie doen. Kijk ook naar onze -[Open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/) -[Cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)

Welcome to the fourth edition of the Cafe Crawl series! This edition is a special one because it's for women only, a fun girl's night out exploring cute cafes together! It's the perfect way to make new female friends in the city or just have a good evening together. We will visit a few nice cafes close to the beautiful Griftpark and we might pass some beautiful street art too. At each stop we'll sit down, enjoy something to eat or drink, and get to know the women around us. You'll be put in small groups that switch a few times, so by the end you'll have had genuine conversations with a good mix of women. How it works: We walk, we discover, we eat something delicious, and we meet new people. The focus is on being in the moment, enjoying the city, and good company. ⚠️ If you're unsure whether you can make it, please free up your spot for someone else.

Join us for a fun Friday night of improv theatre in English. Play, laugh, and meet new people in Utrecht during this welcoming drop-in workshop led by Burgert Kirsten, one of Improv Utrecht’s professional trainers. Everyone is welcome. You do not need any acting experience, and you do not need to be fluent in English. Many participants are not native speakers. Each week, several people join for the very first time, alongside regulars who come back again and again. Expect a group of around 12 to 22 people in total. What to expect Meet a mix of international and Dutch players Learn the basics of improvisation, a valuable modern skill Play fun and accessible theatre games Laugh a lot and surprise yourself along the way Practical information Doors open between 19:50 and 20:00. Please enter together with the group. The entrance is on the side of the building, via Troelstralaan. Workshop time is from 20:00 to 22:00. Full details and route description can be found at www.improvutrecht.nl/drop-in-workshops. After the workshop, people usually head together to the pub De Hondekop for a drink and a chat. How to sign up Please mark yourself as attending via our website at at [www.improvutrecht.nl/drop-in-workshops.](http://www.improvutrecht.nl/drop-in-workshops.) If you can no longer attend, remember to remove your signup so someone else can take your spot. Price Suggested donation €10 to €20, payable in cash or via Tikkie. If you are not able to pay much, you are still very welcome. Pay what you can or what you felt the workshop was worth. Your contribution helps cover the room rental and the professional trainers. Curious about more? Check out our improv courses at [https://www.improvutrecht.nl](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.improvutrecht.nl%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA&h=AT0HQGS9N7lDDerT4Jh2s7yQZ3yqXcU3N7DHXcnh_ArhUbPBNnFc1Vs5ILLXJTm8W6M0qWOaOlvHeCdiG9IvYCgONK3G7Mx7YP3_ERn_wSRix-AtI5wPA8WvGq1ijPS5zLOaIIFzJ3kK6yajLPE&__tn__=q&c%5B0%5D=AT0toyw-m6q1Kl9A4pude9T05YHtdW_ajvYBWe_MixS8-d0JBdNz089yFCaZxIjsj41oPDYTZr-pLoVp3Nbw6oS2l-b59hWsbjVnOl__PH25Cx3iZDHpMxmtl8_kxDTepak27ZG-3b10bx8fSuh2QAJtRaEuxCrWtVE) Tickets for courses via [https://improv-utrecht.weticket.com](https://improv-utrecht.weticket.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7kmRsV6LQrIsZqtZLBNbCbr9_NHgu23lRTafAiyzXQMBjXirebJNUXyW7-Jg_aem_Ps3bRMMWxOjgfL78fqIL8w) Follow Improv Utrecht Meetup [https://www.meetup.com/utrecht-improv-theater](https://www.meetup.com/utrecht-improv-theater?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA) Instagram @improvutrecht Facebook https://facebook.com/ImprovUtrecht

اجرای زنده مانند گذشته در این رویداد اختیاری هست. اگر تمایل به اجرا ندارید هم میتونید صرفا بنشینید و از اجرای بقیه لذت ببرید! :) **برنامه:** کارائوکه فارسی - آوازخوانی روی موسیقی بدون کلام ترک های محبوب فارسی از هنرمندان معروف ایرانی در عرصه موزیک پاپ فارسی: میتونید در صورت تمایل به صورت فردی و یا گروهی آهنگهای بدون کلام درخواستی خودتون رو اعلام کنید تا در نوبت شما با اسپیکر پخش بشه و روی اون با میکروفونی که داریم زنده بخونید. متن ترانه در کارائوکه روی صفحه نمایش پخش میشه. جم سشن فارسی - اگر میخواید نوازندگی زنده داشته باشید در صورت تمایل میتونید سازهای خودتون رو همراه خودتون بیارید و اجرا کنید. یا از سازهای موجود در محل برگزاری استفاده کنید. سازهای موجود: پیانو دیجیتال یاماها، کیبورد کورگ، گیتار کلاسیک، گیتار آکوستیک، گیتار الکتریک، گیتار بیس، ویولونسل و سه تار ایرانی **محل برگزاری:** ابتدا در لابی مجتمع جوناس (کشتی نوح) جمع میشیم. این ساختمون بزرگ دارای سالنهای متنوعی از جمله یک سالن سینمای متوسط و یک پنتهاوس با ویوی ساحل هست که در بالاترین طبقه این مجموعه به روف تاپ متصله. شرکت در این برنامه رایگانه. این برنامه به زبان فارسی برگزار میشه. خوراکی و نوشیدنی های متنوع موجود هست. در صورت تمایل میتونید در محل به صندوق خیریه کمک مالی کنید (اختیاری). اگر سوالی دارید با برگزار کنندگان مستقیما در تلگرام در ارتباط باشید: https://t.me/mrpsolstice

Join us for a small outdoor mat Pilates class in Utrecht 🌿 We’ll meet in the park for a relaxed, beginner-friendly Pilates session. The class is suitable for all levels and focuses on moving your body, breathing, building strength and enjoying a calm evening outside. Please bring your own mat, water and comfortable clothes. The exact meeting point in the park will be shared before the class. Weather note: This is an outdoor class. In case of bad weather, the class may be postponed and participants will be informed in advance. Good energy welcome 🤍

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Join us for a cozy, distraction-free afternoon where we slow down, connect, and create. This is a phone-free event — a chance to step away from screens and be fully present. We’ll start by getting to know each other in a relaxed setting, and then everyone will spend time working on their own creative project. Think simple, mindful, and low-space activities like: • Sketching or drawing • Painting (small canvases only) • Journaling or writing • Knitting or crochet • Any quiet, offline creative hobby 💡 Please bring something that doesn’t take up too much space and doesn’t require digital tools. We’ll sit together, enjoy the calm atmosphere, and gently connect — no pressure, just shared creativity. ⚠️ Limited spots available: maximum of 10 participants Sign up quickly to secure your place!

Join us for a relaxed and friendly matcha tasting meetup. I’ll bring matcha for everyone to try, and you’re welcome to bring your own snacks and drinks, including alcohol if you like. This is a casual event for meeting new people, enjoying Japanese tea culture, and spending a cozy afternoon together. Beginners are very welcome. Free to join.

**Hilversum Code & Coffee** A friendly meetup for developers, tech enthusiasts, students, freelancers, founders, and anyone interested in coding. Bring your laptop, grab a coffee, and work on: * coding projects * learning programming * AI experiments * startup ideas * automation tools * open source * career development All levels are welcome — from beginners to experienced engineers.

Let’s gather in the sunshine for a relaxed afternoon of connection, good food, and creative conversation at Wilhelminapark! After our first workshop, this picnic is a chance to get to know each other more personally, reflect on our experience together, and enjoy a meaningful summer moment as a community. We’ll share stories, ideas, food, and inspiration in a beautiful outdoor setting. I’ll bring a whiteboard where everyone can share ideas for future community gatherings, creative meetups, and ways to stay connected between workshops. It will also be a fun way to get to know each other better, discover shared interests, and help shape the community together. I’ll bring a few simple games and conversation prompts to keep the creative energy flowing. ✨ What to bring: • Your favorite dish or snack to share • Your own drink (and something extra to share if you’d like) • A blanket or something comfortable to sit on • An open mind and your creative ideas ☀️ Looking ahead: Our next official Creative Circle workshop will most likely take place after the summer. In the meantime, this picnic is a wonderful opportunity to stay connected, get to know each other better, and explore ideas for informal gatherings and community activities between workshops. Whether you joined our first workshop or are simply curious about future events, you’re very welcome to come along. No agenda, no pressure, just a lovely opportunity to connect, relax, and enjoy a summer afternoon with fellow creatives, curious minds, and kind humans. 💛 This community is something we’re creating together, and everyone’s voice matters. 🌦️ Weather note: Dutch weather can be unpredictable! If rain is forecast, we’ll either move to a cozy indoor location nearby or reschedule to another date. I’ll post an update in the Meetup event and message all attendees with notice. Looking forward to seeing you there!

Join me for a sketch walk to beautiful Sypesteyn Castle and its gardens! 📍 Meeting: 10:30 at Hilversum Sportpark, near KSP Kiosk Sportpark 🥾 Full walk: ~13 km 🚌 Short option: ~7 km with a bus back to Hilversum Station or Hollandsche Rading Station 💰 Entrance: Gardens €5, Castle + Gardens €15, free with Museumkaart 🚉Expect to be at Hollandsche Rading station around 18-00 for the full walk Route: Hilversum Sportpark → Bij de Tuinman → Sypesteyn Castle → Hollandsche Rading Station Highlights ✨ One sketch stop in the forest along the way ☕ Drinks and quick sketches at Bij de Tuinman 🏰 3–3.5 hours of sketching around Sypesteyn Castle and its gardens 🖼️ Optional visit inside the castle 🥪 Bring your own lunch or grab food and drinks at the café on the castle grounds 🚌 Possibility to shorten the walk and take a bus back to the station Bring your sketchbook, drawing materials, comfortable walking shoes, and something to sit on during sketch stops. All skill levels welcome! ☔ In case of heavy rain, the event may be rescheduled. Useful links: 🏰 Sypesteyn Castle: https://sypesteyn.nl ☕ Bij de Tuinman: https://bijdetuinman.nl

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. NOTE: We’re switching it up this time and going with a DINNER shift on Mon, 7/6. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for DINNER from 4:30 to 6:30pm and have space for a total of 7 volunteers. Please arrive at 4:20pm and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to those volunteering at this (or any of our previous or future) CMG Gives Back events! Look forward to seeing you there, Dan

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please read the "about us" section and then write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com