Travel

Join us for Padel on this public holiday **How we play** Beginners, Intermediate and Advanced Players are welcome Number of courts depends on the number of players * 4-5 players: one court * 8-10 players: two courts * 12-14 players: three courts Teams are mixed all the time. So you will play with/against different players during the event * Teams are put together based on their skill level * We focus on having balanced teams **Equipment** * I provide balls (usually Bullpadel Next) * If you need a racket, you can rent it from me for 2 € (limited number available). You can also rent a racket from the venue for 5 € **Price** * 16-19 € for 2 hours depending on number of players * I use the money to cover the costs for the court, balls and rackets. * You can pay via Revolut, PayPal, instant Bank Transfer or Cash. I prefer transfer over cash. **Cancellation** * Please cancel at least 10h before the event, to give people on the wait list the chance to jump in. Otherwise a late cancellation fee of 10 € must be paid. * Cancel at least 26h before the event in case the wait list is empty. Otherwise a late cancellation fee will be charged * Late Cancellation fees will be donated to Médecins Sans Frontières (Ärzte ohne Grenzen). * I understand that sometimes unexpected things can come up. However, not showing up and failing to let me know is considered disrespectful and goes against the community spirit. People doing uncommented no-shows have to pay the full event fee. **Important** * Playing competitive is allowed (Smashing balls, hitting balls close to opponent player etc.) * We still value fair play and sportsmanship. * Having fun together is way more important as winning. **Other information** * The venue has courts **outdoor only**. Dress accordingly to the weather * We are respectful and warm with each other. Our cultural and professional background is diverse * The host or regular players can ask misbehaving players to step out from the court * The venue has changing rooms and showers free of charge * If you have questions, you can send me a message any time. I speak german too.

**Ein bisschen Glitzer, ein bisschen Pop und ganz viel Brompton!** Am **14\. Mai** führt uns unser Brompton Social Ride quer durch die **Eurovision Song Contest**-Stimmung in Wien – inklusive einem Abstecher zur Wiener Stadthalle, um uns den Eventstandort einmal aus nächster Nähe anzuschauen, bevor wir weiter zum Haus der Geschichte Österreich rollen. Dort tauchen wir gemeinsam in die Ausstellung **„Unstoppable! Eurovision Song Contest Highlights im Museum“** ein. **Beschreibung der Ausstellung:** Unpolitisch? Wohl kaum. Zwar sind politische Botschaften beim Eurovision Song Contest (ESC) offiziell verboten, doch sie finden dennoch ihren Weg auf die Bühne – manchmal laut, manchmal subtil. Denn auch große Unterhaltung erzählt immer von ihrer Zeit. Treffpunkt ist um 17:00 in der Brompton Junction Vienna, von dort fahren wir gemeinsam los – zuerst zur Stadthalle, danach weiter Richtung Neue Burg. Vor Ort lassen wir uns durch die Ausstellung treiben und nehmen ein Stück ESC-Geschichte mit. **Wichtig:** Bitte nehmt ein Schloss mit — Wir werden unsere Räder vor der Burg abstellen. Für die Rückfahrt braucht man vielleicht Lichter. Es sind keine festen Stops entlang der Route geplant – aber natürlich lassen wir uns Zeit und genießen die Fahrt. Wie immer gilt: kein Rennen! Alle sind willkommen, niemand wird zurückgelassen. Alle FahrerInnen, die sich mit Tempo und Distanz Wohl fühlen, sind herzlich eingeladen mitzukommen. Wir freuen uns auf einen bunten, entspannten Ride mit euch! **Unsere Gemeinschaftsregeln:** **1.** Sei freundlich. Heiße andere Fahrer willkommen und ermutige sie. Beleidigungen, Beschämungen und Hass werden entfernt, und Zuwiderhandelnde werden gesperrt. **2.** Deine Sicherheit liegt in deiner Verantwortung. Helme sind Pflicht. Bei Fahrten im Dunkeln ist Beleuchtung vorgeschrieben. Es liegt in der Verantwortung jedes Fahrers, sicherzustellen, dass sein Fahrrad sauber, gut gewartet und voll funktionsfähig ist. **3.** Alle Fahrräder sind willkommen. Gelegentliche Veranstaltungen nur für Brompton-Fahrräder werden deutlich gekennzeichnet. Kontaktiere deinen örtlichen Brompton-Händler, wenn du für eine Veranstaltung ein Brompton ausleihen möchtest (Teilnahme kann variieren). **4.** Wenn sich deine Pläne ändern, aktualisiere bitte deine Zusage. **DURCH DIE TEILNAHME an dieser Veranstaltung ERKENNEN SIE AN und AKZEPTIEREN Sie Folgendes:** Ich ERKENNE AN, stimme zu und erkläre, dass ich die Natur der Fahrradaktivitäten verstehe und dass ich qualifiziert, bei guter Gesundheit und in guter körperlicher Verfassung bin, um an einer solchen Aktivität teilzunehmen. Ich erkenne ferner an, dass die Ausfahrt über öffentliche Gehwege und Einrichtungen, die für die Öffentlichkeit zugänglich sind, durchgeführt wird und dass auf diesen mit Gefahren zu rechnen ist. Ich stimme ferner zu und garantiere, dass ich, wenn ich zu irgendeinem Zeitpunkt der Meinung bin, dass die Bedingungen unsicher sind, sofort die weitere Teilnahme einstellen werde. Ich VERSTEHE VOLLSTÄNDIG, dass (a) FAHRRADAKTIVITÄTEN RISIKEN UND GEFAHREN SCHWERER KÖRPERLICHER VERLETZUNGEN, EINSCHLIESSLICH PERMANENTER BEHINDERUNG, LÄHMUNG UND TOD ("Risiken") MIT SICH BRINGEN; (b) diese Risiken und Gefahren durch meine eigenen Handlungen oder Unterlassungen, die Handlungen oder Unterlassungen anderer Teilnehmer an der Ausfahrt, die Bedingungen, unter denen die Ausfahrt stattfindet, oder die Fahrlässigkeit anderer verursacht werden können; (c) es können ANDERE RISIKEN UND SOZIALE UND WIRTSCHAFTLICHE VERLUSTE bestehen, die mir derzeit nicht bekannt oder nicht ohne Weiteres vorhersehbar sind; und ich AKZEPTIERE UND ÜBERNEHME VOLLSTÄNDIG ALLE DIESE RISIKEN UND ALLE VERANTWORTUNG FÜR VERLUSTE, KOSTEN UND SCHÄDEN, die mir durch meine Teilnahme entstehen können; (d) ich erkenne an, dass Brompton Bicycle, Veranstaltungsorganisatoren, Fahrtenleiter und Freiwillige nicht für Unfälle oder Schäden bei dieser Ausfahrt haftbar gemacht werden können. FOTOFREIGABE: Ich GEBE MEIN EINVERSTÄNDNIS, dass meine Stimme, mein Name und/oder mein Abbild ohne Entschädigung in allen Medien, die jetzt bekannt sind oder später entwickelt werden, für die Ewigkeit verwendet werden dürfen, und entbinde Brompton Bicycle, seine Nachfolger, Abtretungsempfänger und Lizenznehmer von jeglicher Haftung. MELDEN SIE SICH NICHT FÜR DIESE VERANSTALTUNG AN, WENN SIE NICHT DEN OBEN GENANNTEN BEDINGUNGEN UNTERLIEGEN MÖCHTEN.

***5vs5 Donnerstagskickerl @ Soccerdome 10* ⚽️** Lust auf **Fußball**? Wir spielen jede Woche ein lockeres **5vs5 @ Soccerdome 10** im 10. Bezirk (**19:00-20:30**) - unkompliziert, ohne Team und ohne Verpflichtung. **Die Plätze sind limitiert,** daher gilt: first come, first served. So nimmst du teil: ✅ App downloaden ([www.strangersoccer.com](http://www.strangersoccer.com/)) ✅ Spiel auswählen ✅ Slot buchen, vorbeikommen & einfach mitkicken; wir kümmern uns um den Rest. 🎁 Dein **erstes Spiel kostenlos** ist mit dem Promocode WELCOME Mehr Infos direkt bei uns - schreib uns gerne! ☺️ \*\*\*\*\*\*\*\* ***5vs5 Thursday Football @ Soccerdome 10* ⚽️** Looking for **casual football**? We’re playing a **relaxed 5vs5** weekly game at **Soccerdome 10** in Vienna’s 10th district (**7:00–8:30 PM**) - no team, no commitments, no stress. **Spots are limited**, so it’s first come, first served. How to join: ✅ Download the app ([www.strangersoccer.com](http://www.strangersoccer.com)) ✅ Choose the game ✅ Book your slot, show up & play - we’ll take care of the rest. 🎁 Your **first game is free** with the promo code: WELCOME Feel free to message us if you’d like more info ☺️

🌿 Deutsch unten -- We now offer the following activities, all on Thursday Evenings from 19:00–21:00 🌿 🖌 1st Thursday of the month – Meditation & Drawing Chanting & meditation, followed by creative drawing exercises to expand perception and soften habitual patterns. 🧘 2nd Thursdays of the month – Meditation & Yoga Chanting & meditation, followed by Pranayama, gentle Hatha/Ashtanga-inspired movements to cultivate balance, clarity, and presence. 🕊 3rd Thursday of the month – Meditation in Movement Chanting & meditation, followed by Qigong moving exercises led by Manuel to apply non-dualism while in slow movement. 😇 4th Thursday of the month – Guided Meditation Chanting & meditation, followed by an investigation into our true nature. We will take a Zen koan from the Gateless Gate as a point of departure. 🤫 In case there is a 5th Thursday – Silent Meditation Chanting & meditation, followed by longer periods of silence. ✨ Details • €12 (€10 reduced), cash at the door • Registration through Meetup appreciated, not required • No prior experience needed • Light snacks and drinks available during the breaks 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 [jacques.van.engel@gmail.com](mailto:jacques.van.engel@gmail.com) =============================================== 🌿Wir bieten nun folgende Aktivitäten an, jeweils donnerstags von 19:00 bis 21:00 Uhr 🖌 Erster Donnerstag im Monat – Meditation & Zeichnen Chanten & Meditation, gefolgt von kreativen Zeichenübungen, um die Wahrnehmung zu erweitern und gewohnheitsmäßige Muster aufzulockern. 🧘 2. Donnerstag im Monat – Yoga & Meditation Chanten & Meditation, gefolgt von Pranayama und sanften, von Hatha/Ashtanga inspirierten Bewegungen zur Förderung von Gleichgewicht, Klarheit und Präsenz. 🕊 3. Donnerstag im Monat – Meditation in Bewegung Chanten & Meditation, gefolgt von Qigong-Bewegungsübungen unter der Leitung von Manuel, um Non-Dualismus in langsamen Bewegungen zu erforschen. 😇 4. Donnerstag im Monat – Geführte Meditation Chanten & Meditation, gefolgt von einer Erkundung unserer wahren Natur. Jacques wird einen Zen-Koan aus dem „Tor ohne Tor“ als Ausgangspunkt nehmen. 🤫 Falls es einen 5. Donnerstag gibt – Stille Meditation Chanten & Meditation, gefolgt von längeren Phasen der Stille. ✨ Details • 12 € (ermäßigt 10 €), Barzahlung an der Tür • Anmeldung über Meetup erwünscht, aber nicht erforderlich • Keine Vorkenntnisse erforderlich • kleine Snacks & Getränke während der Pausen 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 jacques.van.engel@gmail.com

Hey Badminton Enthusiasts! **This meet-up is only for intermediate players and up!** Everyone is welcome to join our large weekly events, test their skills and have some fun together! However, ***this event is for the people that want to push their skill forward and would like to play during the week as well.*** The host will reserve courts in advance, that means please only register if you really plan to come (or cancel at least 24 hours before the event starts). The fee for this event is 12€: *If you plan on paying in cash, please bring the exact amount as the host might not have any change available - you can also pay via card on the spot We are meeting at about 18.25 pm near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use, but for the men lockers you need a padlock - or you can also take your bag of clothes upstairs to the courts if you do not have a padlock. Also, bring clean indoor sports shoes, your racket and a water bottle with you. If you are just passing through town and do not have a racket, it is possible to rent rackets, either from the club or from us. Sometimes the host or other members have spare rackets - please ask in the comment section below! If you are joining our events for the first time, **WELCOME!** We are an open and friendly group and we are sure you will develop connections with the people in our community in no time! Without further ado - let's play some (intermediate) badminton and have fun together!

The evening class begins with Pranayama to center the mind and deepen the connection to the breath, followed by sequence of movements inspired by Hatha and Ashtanga Yoga. We will weave together gentle yet energizing postures with conscious breath awareness to cultivate balance, aliveness, and inner clarity. The session also includes chanting to open the voice and heart and a period of non-dual meditation—an invitation to rest in simple awareness beyond effort or separation. Open for all who wish to explore yoga as both a physical and contemplative practice. . This event takes places in the beautiful atmosphere of the Still Point - Meditation Center We offer snacks and drinks as well as time and space to get to know each other : ) **Fee: 12 Euro (reduced: 10€)**

Peru: Coast to Clouds – Sea Lions, Machu Picchu & Rainbow Trails. **1 spot left** Would you like to go on unforgettable journey through Peru? where ancient legends, natural wonders, and thrilling adventures collide. This unique itinerary takes you from the vibrant streets of Lima to the mystical heights of the Andes, offering a rare blend of wildlife encounters, cultural immersion, and bucket-list experiences. ✅What’s Included: Shared accommodation (SEPARATE BED) Experince swim with sea Lion Hike & Guide to Rainbow Mountain 4xBreakfast Buffet lunch 1x **Date: 16-24 May 2026** Arrival Airport: Lima Airport Meet up: at the accommodation [Click here ](https://www.joinmytrip.com/en/trips/peru-discovery-adventure-machu-picchu-rainbow-mountain-sea-lions-Ufws)for more details or [DM me on WhatsApp here ](https://wa.me/393755267768)or Instagram [@windyrann_](https://www.instagram.com/windyrann_), if you are interested in joining!

Hello ! and welcome to our international family in Vienna! [[[Click this Whatsapp Groupchat link to join]](https://chat.whatsapp.com/Jga77Y4PCAJF4byfaVtOeZ) This isn’t just a language exchange — it’s a lively gathering of globally minded souls in their 20s and 30s who love new experiences. We meet every Saturday at 7:30 PM in the heart of the city. Whether you’re a backpacker passing through or a Viennese local curious about the world, you'll find open minds and open hearts here. Come practice new languages, share your culture, and make authentic connections.

**Stadtwanderweg 2 — Fifth hike of our Vienna Hiking Challenge** ❗️Even if Meetup shows the event as full, please still join the WA group and fill out the registration form. The form will indicate whether there are still spots available for the hike❗️ Join the WA group for the information: https://chat.whatsapp.com/GqWhKBUCR5RAhI6WUguIcR?mode=gi_t —————— 🌿 **Stadtwanderweg 2 — Vienna Hiking Challenge** 📆 Date & Time: 17 May, 11:00 📏 Length: 10 km ⏱ Walking time: approx. 3–4 hours For this hike we’re heading to Hermannskogel — the highest point of Vienna (542 m). The route goes through forests, open meadows and some of the most beautiful green areas on the edge of the city. **Important** After joining this event, please enter the WhatsApp group — https://chat.whatsapp.com/GqWhKBUCR5RAhI6WUguIcR?mode=gi_t Before the hike, I will share a registration form there and create a separate group for confirmed participants. **What is the Challenge:** we’re hiking all Vienna Stadtwanderwege and collecting stamps in the Wanderpass. • max. 20 participants • moderate pace • 5€ organisational contribution At the end of the challenge we’ll hold **a raffle with prizes** and a final meetup. Join the challenge and collect your next stamp! 🌿 ——————— ❗️Please make sure to fill out the registration form: the link will be posted in the WA group ❗️

(Deutsch unten.) Sunday's portrait sessions start at 3 PM. Everyone is welcome to join our Open Sessions, just bring pencil, paper and any other utensils you may need. (Easels & Boards are available in the atelier). One pose will be maintained for the whole session, so that it is also possible to paint in watercolor, oil, etc. For the breaks we will offer some drinks and snacks. Free snacks and non-alcoholic drinks are available. Registration through this Meetup is suggested but not required. You can pay the 12 Euros fees in cash upon arrival. For more information, feel free to send email at info@viennaatelier.com Looking forward to see you soon! ============================= Die Porträtsitzungen am Sonntag beginnen um 15 Uhr. Bringe Bleistift, Papier und andere Materialen selbst mit, Staffeleien & Bretter gibt es im Atelier. Die gleiche Pose wird, unterbrochen von kleinen Pausen, über den gesamten Zeitraum beibehalten, daher ist es auch gut möglich mit Aquarell, Öl, usw. zu malen. Kostenlose Snacks und alkoholfreie Getränke stehen zur Verfügung. Eine Anmeldung über dieses Meetup wird empfohlen, ist aber nicht erforderlich. Sie können die 12 Euro Gebühr beim Ankommen in bar bezahlen. Für weitere Informationen senden Sie bitte eine E-Mail an info@viennaatelier.com

Past-era discoveries and open networking night in Bratislava, Slovakia, conveniently starting and ending at Vienna Main Station (Wien Hauptbahnhof). After arriving in Bratislava's Petržalka suburb by direct train, we'll first head to the corn fields near the Austrian border to scout hidden WW2 bunkers and an iron curtain memorial site. Underway, we'll also look for the now-defunct tracks of the old Viedenská električka tram which until 1935 hauled theatre-goers and coffee lovers all the way to Vienna downtown. After so much history, it's time for early dinner. Fast-forward to a local restaurant in Bratislava's quaint downtown with tasty, reasonably-priced Slovak food and beer. Full and satisfied, we'll continue on to the [International Night Bratislava](https://bratislava.ixpat.com/internationalnight) for networking, games and fun. Right after this social highlight, we'll hop on our train back to Vienna, arriving shortly before midnight. Total time: Half-day Language: English Bring: Valid Passport/Visa or EU-National ID Card (driver's license doesn't count as travel ID) Wear: Seasonal outfit, rain gear depending on weather **Value and booking** Price includes train roundtrip, local transit and friendly host. Discount available for groups. Food/drinks are at your own expense. To secure your spots, please... Step 1: RSVP here on Meetup first (optional but recommended) Step 2: Complete your booking at https://vienna.ixpat.com/bratislava

After a quick train & bus ride from Vienna Main Station (Wien Hauptbahnhof), this easy hike starts at a quaint village known for its harbor and laid-back taverns. Slowly pacing upwards next to a small creek, our group eventually arrives at Kahlenberg's mountain top with what's probably the most captivating scenic spot of entire Vienna. Descending along gentle slopes flanked by lush vineyards, we'll end up at the fringes of Grinzing district for our return commute. To secure your spots, please ... Step 1: RSVP here on Meetup first (optional but recommended) Step 2: Complete your booking at https://vienna.ixpat.com/kahlenberg

Please read everything! Check this event again on the day (weather updates, last‑minute changes, etc.). And please be polite: cancel your RSVP if you cannot attend. *** 👋 **Hello everyone,** we did this every year until Covid. Let's do it again! Douze Points! We gonna watch the Eurovision Song Contest while tasting **10 wines.** After a "welcome glass" of wine we are going to try the following tasty wines: \- 2 sparkling \- 3 white \- 2 Rose \- 3 reds Countries: **Austria, Germany, Italy, France, Spain.** This time it is 5€ more than usual = more wine. **💶 Participation Fee** 30€ per person for Silver Members 35€ per person for Basic Members **👉 Cash only, please.** **No‑shows will be removed from the group** — let’s keep this community respectful and enjoyable for everyone. ⭐ Optional: Support the Group Until now, I’ve covered all costs for running this group (Meetup fees, organization, etc.) myself. To keep the community growing, I’m introducing a system that also rewards regular participants and supporters of ExPat’s Island. 🌟 Become a Silver Member Silver Members enjoy: Discounts on wine tastings Discounts on guided tours Priority access for certain events Annual fee: 15€ (Available at every tasting or tour, payable in cash.) If you enjoy these events and want to support the work behind them, this is a great way to help the group thrive. **🍷 Join me on this little adventure!** Looking forward to sharing great wines and great company with you. Alexander

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

Join Bold Spirit Travel for an all-women’s journey through the [heart of Provence. ](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026) From charming villages and bustling markets, to lavender fields and coastal cliffs, this adventure blends history, art, food, and stunning landscapes. Your base is a boutique hotel in Aix-en-Provence, the perfect hub for exploring southern France. *\*We can only take 10 women on this trip.* **Highlights** * **Aix-en-Provence** – stroll cobbled streets, browse colorful markets, and enjoy lively cafés. * **Marseilles** – tour its historic basilica and meet traditional soap makers. * **Arles & Wine Tasting** – explore Roman ruins and sip wines at Mas Valériole estate. * **Lavender Fields** – capture the beauty of Abbaye Notre-Dame de Sénanque. * **Cassis & the Calanques** – enjoy seaside scenery and an optional boat ride. * **St. Rémy** – wander the vibrant market and visit Van Gogh’s former monastery. * **Les Baux-de-Provence** – experience the dazzling immersive light show. * **Cabrières-d’Avignon** – discover lavender’s artistry at the Lavender Museum. **What's Included:** * 6 nights in a boutique hotel (shared occupancy; private upgrades available). * Expert Bold Spirit tour leader plus bilingual local guides. * Meals as listed in the itinerary. * Private ground transportation. * Pre-trip support: Zoom call, WhatsApp group, and packing guidance. **Why Travel With Us?** This Provence adventure is designed for women who love travel, culture, and connection. You’ll share meals, explore iconic sites, and enjoy the slower pleasures of the French countryside—with expert guidance and community every step of the way. **Pricing:** * **Trip Cost:** USD 5,885 * **Deposit:** USD 700 non-refundable (secures hotels and guides) Get in touch with us to set up a call and learn [more](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026). Contact:[ https://www.boldspirittravel.com/contact](https://www.boldspirittravel.com/contact)

Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Let’s take it in together!

Let’s meet and wander the galleries! General admission on Sundays is free.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Who else is ready to sit outside? Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!