Ultra-Marathon

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/sauna-plunge)** **Wishing for a new sort of wellness experience? Wilderness Union has created something different, authentic and impactful for you.** In this very special adventure, you will be taken out of the over-stimulating churn of the city and brought to a stunning and serene private island near the township of Minden. Here, you will go on an incredible journey to support your mind and body. What to expect: \- Small\-group sauna sessions \- An ice bath carved out of the private island’s frozen lake \- A comfortable hot\-tent for blissful recovery \- An ice walk on the frozen lake and hike through the island's trails \- An offering of nourishing food and drinks to sustain your body for each circuit \- Guided mindful exercise **WU transport is strongly encouraged for this event as we cannot guarantee safe and available parking for you at the location.** **Highlights** **Wilderness Sauna:** Enjoy this unique sauna experience in a stunning natural setting **Ice Walk & Nature Hike:** Explore frozen landscapes and serene trails by foot **Private Island:** This special, solitary location allows us to dive inwards without distraction **Event cost: $95+HST - optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/sauna-plunge)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

**Meet Up Point: Danforth Subway Station Parkette north of the Subway.** We will take you to a winter city hike and the social after Point-to-Point hike for 13+ km Exploring Toronto in the winter is such a vibe! ❄️ I love a good city hike, and hitting the trails around here in the snow is surprisingly peaceful and beautiful. After we've worked up an appetite, it's time for the best part: finding some delicious food to refuel. 🍛🍜🍝 Nothing beats warming up with a tasty meal after a chilly adventure. It's the perfect way to cap off a winter day in the city. Route: 1\. Starting from Broadview Subway Station Parkette North of TTC Broadway Subway Station \(Line 2\) 2\. Walking towards North to Todmorden Mill's Park 3\. Following on Lower Don River Trail 4\. Forks of the Don 5\. Passing by Elevated Wetland Sculpture 6\. Turning to Taylor Creek Tral 7\. Along the Cullen Bryant Park 8\. Passing through Alder Stairs 9\. Passing through Stan Wadlow Park 10\. Along the Taylor Massey Creek to Taylor Creek Park 11\. Ending on Victoria Park Station \(Line 2\) 12**. Social at Dhaka Kebab at Danforth Avenue and Victoria Park Avenue**

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

The Doris McCarthy Trail is a paved path that is mostly flat, with a little bit of walking through residential neighborhoods. The speed of our hike will be approximately 4.5 km/hr and the distance should be ~6.5 km. Crampons might be necessary, so please have them on hand. Our group will leave at the posted time, so please arrive early so that you can find parking, put on proper footwear, and be ready to hike at the stated start time. Please cancel your RSVP if you can't make it. Bring water and wear footwear comfortable for walking. Required reading for you and your guests before RSVP'ing to all events: 1. [Liability Waiver and Group Rules](https://docs.google.com/document/d/e/2PACX-1vR0LFNJVYn5j1AYl8eR63HjAxKMkRwg5ifKXqL3rP6Xl7v_Wcsx4xR_kNFluE3eILpSmP-EJ0OouQvT/pub) (updated 05/30/22) 2. When asked at RSVP time, indicate **\*Yes\*** if you agree to the question provided. 3. See general information about [Tick Safety](https://www.ontario.ca/page/lyme-disease)

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

\# ❄️🥾Mount Pleasant Cemetery Winter Walk ### **Toronto’s Most Peaceful Winter Walk** Join me for a gentle 90-minute winter stroll through one of Toronto’s most beautiful hidden gems — **Mount Pleasant Cemetery.** This isn’t just a cemetery — it’s like walking through a living museum and botanical garden, full of winding paths, tall evergreens, and peaceful charm. It’s also one of the best places in the city to meet friendly people, share good conversation, and soak in the quiet magic of winter. 💫 **Did you know?** When Mount Pleasant first opened in 1876, it was a *Victorian-day destination*! Torontonians would dress up, hop on a streetcar, and spend the day here picnicking and strolling before heading back downtown. \*\*\* \#\#\# 🕚 Meetup Details **Meetup Time:** 11:00am (I’ll wait 5 minutes) **Meetup Spot:** Inside the main gates of Mount Pleasant Cemetery at the **Yonge Street entrance** (the one with the big stone archway). Look for me — I’ll be wearing my *famous Moose Hat!* 🦌 **End Spot:** Right back where we started. \*\*\* \#\#\# 🍗 Lunch After After the walk, join us for a cozy lunch at **Swiss Chalet!** Great food, friendly prices, and warm vibes — the perfect way to wrap up a winter morning. \*\*\* \#\#\# 💲 Meetup Fee **$5 cash in person** or **E-transfer** to: 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) (This small fee helps support the group and future events!) \*\*\* \#\#\# 🧣 What to Bring * Warm boots and layers * Hat and gloves * A drink to keep you cozy ☕ * A small snack if you like ☃️ **Weather:** This walk happens in *any kind of weather* (we’ll only cancel if it’s -20°C or colder). Remember — *there’s no bad weather, just bad clothing!* 😉 \*\*\* \#\#\# 💬 Final Notes * You can **just show up** — no need to commit early! * Please keep an eye out for updates in case of cancellation. * 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* ✨ This is one of the best, calmest, and friendliest ways to spend a winter morning in Toronto — good company, good conversation, and a peaceful setting that feels miles away from the city. **Organizer:** Mathew 📩 [torontomoviesandoutings@hotmail.com](http://torontomoviesandoutings@hotmail.com/)

# ❄️🥾 **Mount Pleasant Cemetery Winter Walk** **Toronto’s Most Peaceful Winter Walk** Join me for a gentle **90-minute winter stroll** through one of Toronto’s most beautiful hidden gems — **Mount Pleasant Cemetery**. This isn’t just a cemetery — it’s like walking through a **living museum and botanical garden**, filled with winding paths, towering evergreens, and that quiet, magical winter stillness that makes you forget you’re in the city at all. It’s also one of the **best places to meet friendly people**, share great conversation, and enjoy winter without the chaos. Calm. Cozy. Surprisingly social. “There’s no such thing as bad weather, only unsuitable clothing.” So **layer up, grab your cutest toque, and let’s make January our personality** 😏❄️ *** 💫 **Did you know?** When Mount Pleasant first opened in **1876**, it was actually a **Victorian-era destination**. Torontonians would dress up, hop on a streetcar, and spend the day picnicking and strolling here before heading back downtown. Very *romanticizing your life*, 19th-century edition. *** 🕚 **Meetup Details** **Meetup Time:** 11:00am *(I’ll wait 5 minutes — winter waits for no one)* **Meetup Spot:** Inside the **main gates of Mount Pleasant Cemetery** at the **Yonge Street entrance** (the big stone archway). 👀 **Look for me:** I’ll be wearing my **famous Moose Hat** 🦌 **End Spot:** Right back where we started — easy, breezy, no stress. *** 🍗 **Lunch After** After the walk, join us for a **cozy lunch at Swiss Chalet**. Warm food, friendly prices, and excellent post-walk vibes — the perfect winter reward. *** 💲 **Meetup Fee** $5 (cash 💵 or e-transfer 📲 to [mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) You can send it before or on the day of the walk. *** 🧣 **What to Bring** • Warm boots and layers • Hat and gloves • A cozy drink ☕ • A small snack if you like *** ☃️ **Weather** This walk happens in **any kind of weather** — snow, cold, crisp winter magic. We’ll only cancel if it hits **-20°C or colder**. Remember: **no bad weather, just bad clothing** 😉 *** 💬 **Final Notes** • You can **just show up** — no need to commit early • Please keep an eye out for updates in case of cancellation • 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) Get updates, chat with other walkers, and stay in the loop for future events! ✨ This is one of the **calmest, friendliest, and most peaceful ways** to spend a winter morning in Toronto — good company, great conversation, and a setting that feels miles away from city life. **Organizer:** Mathew 📩 **torontomoviesandoutings@hotmail.com** If someone asks what you did this weekend and you say *“stayed in”*… just know this walk happened 😌❄️

**New Dojo Location!** **Draft Day Columbus** 1130 Dublin Road Columbus, OH 43215 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for topic suggestions and people interested in presenting at our monthly meetings. To this end we've set up a survey form at [https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc](https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc)

Hi ladies. We will be walking the 4 mile paved loop. Meet in the Maple Grove Picnic area.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.