Skip to content

Self-Help & Self-Improvement

Meet other local people interested in Self-Help & Self-Improvement: share experiences, inspire and encourage each other! Join a Self-Help & Self-Improvement group.
pin icon
109
members
people1 icon
1
groups

Frequently Asked Questions

Yes! Check out self-help & self-improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the self-help & self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find self-help & self-improvement events near your location here. Connect with your local community and discover events within your area.

Self-Help & Self-Improvement Events This Week

Discover what is happening in the next few days

Mindset to Move - Growth, vulnerability, and the courage to change
Mindset to Move - Growth, vulnerability, and the courage to change
The event is free, but **prior registration is required -** [Mindset to Move - Growth, vulnerability, and the courage to change. · Luma](https://luma.com/4uo58izw) Growth rarely happens while staying in our comfort zone. In this inspiring session, Temenuzhka Zlateva will share her personal and professional journey from Development to VP Operations and the mindset shifts that helped her navigate change, embrace uncertainty, and continue growing along the way. ​Through real experiences and practical insights, the session will explore how growth, vulnerability, and the courage to move forward are deeply connected. From taking small steps without always knowing the full path ahead, to understanding why saying “I don’t know” is not a weakness, this talk is about building the confidence to keep evolving. ​We’ll also dive into the power of transferable skills, visibility, curiosity, and asking questions and how the lessons we gain professionally often help us grow personally as well. ​**What to expect:** * ​Lessons from a career journey across different roles and functions * ​Why growth starts outside the comfort zone * ​The importance of visibility, curiosity, and vulnerability * ​How transferable skills shape both career and personal development * ​A practical perspective on embracing change and continuous growth ​This is a session about developing a **mindset to move -** because growth is not about having all the answers, but about having the courage to take the next step.
Founders Running Club :: Sofia
Founders Running Club :: Sofia
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)
Sofia Expats & togeda: Meet and Talk
Sofia Expats & togeda: Meet and Talk
Get ready for our biggest event so far, in partnership with Togeda and Sofia Expats! The main focus of this networking event is to bring our two vibrant communities together, sparking new friendships, valuable connections, and great conversations. **Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats) **Please note:** The primary language of communication for this event will be English to accommodate our international guests. **🌟 What to expect?** To make networking as smooth and engaging as possible, the venue will be divided into 6 dedicated interest zones: Travel, Socialising, Business, Tech, Sport, and Arts. You choose your preferred zone, and the games begin! ⏱️ **Event Program & The Rules of the Game** **Game 1: The Icebreakers (30 minutes)** Start by connecting with people who share your specific interest. You will chat 1-on-1 or in small groups (up to 5 people). We will provide specially curated icebreaker questions tailored to your zone to help you kickstart meaningful conversations easily. **Game 2: The Dilemmas** Participants in each zone will gather into larger groups. Together with your like-minded peers, you will discuss and debate engaging dilemmas prepared by our team. **Game 3: Cross-Zone Bingo** Time to mingle! In this dynamic round, you will need to meet people from the other interest zones. Your goal is to discuss specific topics, find individuals with certain traits, or complete fun tasks together to fill out your Bingo card. **🎟️ The Reward:** Everyone who successfully completes their Bingo card will enter a raffle for an exclusive rewards. There will be three winners. **🥂 Networking & Party Time** After the structured games are over, the whole venue turns into a free zone. This is your time to relax and continue the conversations that intrigued you the most. 🎉 At 22:00, the venue will kick off a special party night! It’s the perfect way to elevate the mood, celebrate your new connections, and enjoy the rest of the evening on a high note. We wish you successful partnerships, new friendships, and an unforgettable night! **Location:** [Bar de Rouge](https://maps.app.goo.gl/wDJr6JfboskSxznx6?g_st=ic) You need a ticket for this event: **Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats) See you there!
OpenClaw Bulgaria — Meetup #3 🦞 Demo Day
OpenClaw Bulgaria — Meetup #3 🦞 Demo Day
🦞 Cogito Ergo Creo 🦞 Third gathering of OpenClaw Bulgaria. This time — Demo Day. Less talk, more show. We're opening the floor to the community: bring what you've built, plug in, and walk us through it. Agents, local LLM setups, side projects, half-broken experiments — all welcome. The point isn't polish. The point is to see what people are actually making. 🎤 Demos — 5–10 minutes each. Show the thing, tell us what's working, what isn't, what you'd build next. 💬 Q&A — Real questions from a room of builders. 🔥 Open floor — Stick around, swap notes, find collaborators. Want to demo? Please register your presentation at https://openclaw.bg/events/ — or ping us on Discord so we can sketch out a running order. Who is this for? Developers, makers, entrepreneurs, and the simply curious. Whether you're shipping in production or just got something running for the first time — if you're building, you belong here. Language: English + Bulgarian — whatever flows naturally. 📍 Location: SOHO — HOLISTIC Room, 4 Iskar Street, Sofia 1000 (near Serdika metro) 🕐 Start: 17:00 🌐 www.openclaw.bg 💬 discord.gg/qu4gusnZd3 Recurring meetup — every first Thursday of the month (moved this month). Come once, come always. Hosted by Alex Alexiew & Aria 🤖 ——— 🇧🇬 Български Cogito ergo creo. Трета среща на OpenClaw Bulgaria. Този път — Demo Day. По-малко приказки, повече показване. Отваряме сцената за общността: донесете това, което сте направили, включете го и ни го разкажете. Агенти, локални LLM, странични проекти, полусчупени експерименти — всичко е добре дошло. Целта не е лъскавост. Целта е да видим какво всъщност прави хората. 🎤 Demos — 5–10 минути на човек. Покажете нещото, кажете какво работи, какво не, какво следва. 💬 Q&A — Истински въпроси от стая пълна с builders. 🔥 Open floor — Останете, обменете идеи, намерете съмишленици. Искаш да демонстрираш? Моля, регистрирай презентацията си на https://openclaw.bg/events/ — или пиши в Discord, за да направим програма. 📍 Локация: SOHO — зала HOLISTIC, ул. „Искър" 4, София 1000 (до метростанция Сердика) 🕐 Начало: 17:00 🌐 www.openclaw.bg 💬 discord.gg/qu4gusnZd3 Срещаме се всеки първи четвъртък от месеца. Елате веднъж, останете завинаги.

Self-Help & Self-Improvement Events Near You

Connect with your local Self-Help & Self-Improvement community

How to be a Better Communicator - A Free Seminar
How to be a Better Communicator - A Free Seminar
Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Be a Better Communicator - Free In-Person Seminar
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
How to be a Better Communicator - Free Seminar
How to be a Better Communicator - Free Seminar
Communication is everything in life! Attend this free lecture about how to be a better communicator. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Rd Columbus OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024
Nailed It! - DIY Meetup
Nailed It! - DIY Meetup
Grab a drink or some food and get to know each other. This is our first event and we can take it slow. I’d love to meet everyone and hear if there’s anything you like to get out of the group. Looking forward to meeting you all!
Free in Person Meeting - Get Over Losses and Betrayls
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.