Self-Help & Self-Improvement

Sofia's social scene needs you on Monday. We're hosting a casual Sofia Expats meetup – a relaxed evening for locals and expats to meet, chat, and just enjoy good company. * Monday, 25 May * 19:00 * Edin Bar, Graf Ignatiev 24 Join the event on Facebook for updates: https://www.facebook.com/events/3061894383995653 Whether you moved here last week or you've been calling Sofia home for years, this is your chance to expand your circle a little. Come meet someone who's been through the same bureaucratic nightmare you have. Get a restaurant recommendation from a local. Or just have a fun Monday evening. We'll be somewhere central in Sofia. Exact location dropping soon – RSVP so you don't miss it. See you there! 🙋‍♀️ Coming solo? Don't worry. Maria and Liliya will be welcoming guests so you don't have to feel alone or awkward. \*\*\*\*\*\*\*\*\*\*\* [www.SofiaExpats.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.SofiaExpats.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExd3hHT2kwT0hYM1FJUVBqVHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4rvS_PRHmgSC7UU9UYlc-BPWM9KMuZiK56bB9rt7jEFcc0TkeZcoU4W66GwA_aem_FqS6xhLF7_vVzoLVjpptqg&h=AUCS35FfpViN9L_zstBoH9Kmyry7hnT_QM_RQnX_5ksaKMLJsnJA71iWkywvMisjH7MFCMVhwZxpki9iPopG677ADnR5MPEbBQl3AQzCUShitSjyy_c1ZZdPANmjbw60zGD7zOCSu2FrmZDIVH8&__tn__=q&c%5B0%5D=AUDP8EuZzbYxR3zlgOCMIfPqvxafb0aHHkC_-BxUbPdmnPqIrHOcUac9Tzd6NzkU1CHKRi0qGmkrJKdsn6Z51O2rr8-_rPbI2CaWLk81QOPR6wFrf8iiS8sTCs-KzIe8J2JLqkkKbjGy044mfEbxDNd9kBYNng) is your not-boring weekly newsletter for English-friendly events, activities and cultural tips. Subscribe to receive it every Monday. 📸 Keep in mind that pictures will be taken during the event for marketing purposes.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Здравейте, WordPress хора! Както знаете, благодарение на Matt Mullenweg и Mike Little, на 27 май 2003 г. един млад проект с отворен код направи първите си стъпки в света - и ето ни 23 години по-късно, все още влюбени в него. Двама души го създадоха, но хиляди доброволци, разработчици, дизайнери и ентусиасти по целия свят го превърнаха в това, което е днес. Затова на 27 май 2026 г. отново ще се съберем в София, за да вдигнем тост (и хапнем парче торта) за рождения ден на любимата ни платформа! Какво ни очаква? Среща с хора, които говорят на нашия език - този на темите, плъгините, къстъмизациите и късните нощи в WordPress редактора. Очакват ни разговори, хапване, торта и онова специално усещане, когато общността се събере на едно място. Докато ние празнуваме в София, хиляди WordPress ентусиасти по целия свят правят същото – а ние сме част от тази голяма картина. Без значение дали си разработчик с 15 години стаж, дизайнер, който прави първия си сайт, блогър, агенция или просто човек, който обича отворения код – има място за теб на тази маса. Малко повече инфо: 🎟️ Събитието е напълно безплатно. Единственото, което трябва да направите, е да се регистрирате в събитието в Meetup.com. 📍 Мястото? Добре познатото ни Sky Beauty Lab! 👕 Донеси любимият си суаг! Извади от гардероба най-готината WordPress тениска, шапката с логото, чорапите с Wapuu – каквото имаш. И не забравяй да публикуваш снимки с хаштаговете #WP23 и #WP23Sofia, за да покажем на света как празнува българската общност. Благодарности: Това парти нямаше да е възможно без партньорите ни, които стоят зад WordPress Sofia Meetup и общността ни вече години наред – [SuperHosting.BG](SuperHosting.BG), [Delta.BG](Delta.BG), [Jump.bg](Jump.bg) и [JetHost.BG](JetHost.BG). Благодарим ви, приятели! <3 Заредете доброто си настроение, отворете календара и си запазете датата. За тези, които не знаят: месечните срещи на WordPress Sofia Meetup събират десетки хора (независимо дали са професионалисти или абсолютно начинаещи), които по някакъв начин са свързани с най-използваната система за управление на съдържанието в света. Те са напълно безплатни и отворени за всички, които обичат WordPress - единственото нещо, което трябва да направите, за да присъствате, е да се регистрирате в събитията тук. Очакваме ви! Фори, Ники, Явор

Sofia's social scene needs you on Monday. We're hosting a casual Sofia Expats meetup – a relaxed evening for locals and expats to meet, chat, and just enjoy good company. * Monday, 25 May * 19:00 * Edin Bar, Graf Ignatiev 24 Join the event on Facebook for updates: https://www.facebook.com/events/3061894383995653 Whether you moved here last week or you've been calling Sofia home for years, this is your chance to expand your circle a little. Come meet someone who's been through the same bureaucratic nightmare you have. Get a restaurant recommendation from a local. Or just have a fun Monday evening. We'll be somewhere central in Sofia. Exact location dropping soon – RSVP so you don't miss it. See you there! 🙋‍♀️ Coming solo? Don't worry. Maria and Liliya will be welcoming guests so you don't have to feel alone or awkward. \*\*\*\*\*\*\*\*\*\*\* [www.SofiaExpats.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.SofiaExpats.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExd3hHT2kwT0hYM1FJUVBqVHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4rvS_PRHmgSC7UU9UYlc-BPWM9KMuZiK56bB9rt7jEFcc0TkeZcoU4W66GwA_aem_FqS6xhLF7_vVzoLVjpptqg&h=AUCS35FfpViN9L_zstBoH9Kmyry7hnT_QM_RQnX_5ksaKMLJsnJA71iWkywvMisjH7MFCMVhwZxpki9iPopG677ADnR5MPEbBQl3AQzCUShitSjyy_c1ZZdPANmjbw60zGD7zOCSu2FrmZDIVH8&__tn__=q&c%5B0%5D=AUDP8EuZzbYxR3zlgOCMIfPqvxafb0aHHkC_-BxUbPdmnPqIrHOcUac9Tzd6NzkU1CHKRi0qGmkrJKdsn6Z51O2rr8-_rPbI2CaWLk81QOPR6wFrf8iiS8sTCs-KzIe8J2JLqkkKbjGy044mfEbxDNd9kBYNng) is your not-boring weekly newsletter for English-friendly events, activities and cultural tips. Subscribe to receive it every Monday. 📸 Keep in mind that pictures will be taken during the event for marketing purposes.

Последно за сезона издание преди лятната ваканция! ☀️ И това ако не е повод да се видим! 🙂🎉 **Python Meetup @ Sofia** 🐍 е тук през май 🌸 с интересна тема 💡 и почерпка 🍻 преди така дългоочакваните летни месеци! Ще се съберем в края на май 📅, ще споделим опит 🤓, ще се почерпим 🍹 и ще си поговорим 💬, по стара пайтънмийтъпска традиция ;) **🗓️ Датата е 26-ти май, а мястото е 📍Barter Community Hub 🏢.** **Започваме в ⏰ 19:00ч.** 🎫 Събитието е напълно безплатно ✅, нужно е само да потвърдиш присъствие тук 🙌 📢 Тема: **Async Python: The (bright) future after the end of GIL** 👨‍💻 Лектор: **Ивайло Дончев** 💭 **За какво ще си говорим:** Когато говорим за асинхронното програмиране с Python 🐍, винаги изниква една мистична абревиатура - GIL 🤔. В лекцията ще говорим за това как се промени асинхронното програмиране в python през годините 📈, какво е GIL, защо беше нужен, защо беше нужно да се премахне ❌ и какво означава това на практика ⚙️. Лекцията ще бъде на български език! 🇧🇬 🎙️ **За лектора:** Ивайло Дончев е Senior Full Stack developer 👨‍💻 и Technical Team Lead 🧠 в Waracle (България). Има 10+ години опит с Python 🐍 и Django, лектор на EuroPython 2018, 2022 и 2023 🎤 и лектор на курсовете на HackBulgaria 📚. След лекцията продължаваме в networking частта 🤝 с традиционната почерпка 🍻 от нашите партньори от **[Waracle](https://waracle.com/)** 🙏. Разбира се, ще има и томбола 🎁. А след това ще се отдадем на заслужена лятна почивка 🏖️ и ще се видим отново през септември 🍂! Както се казва, да сме живи и здрави! 🙏 Очакваме те на 26-ти май в Barter Community Hub!📍 Започваме точно в 19:00! ⏰ \-\-\- Final edition of the season before the summer break! ☀️ If that’s not a reason to get together, we don’t know what is! 🙂🎉 **Python Meetup @ Sofia** 🐍 is back this May 🌸 with a great topic 💡 and some treats 🍻 before we head into those long-awaited summer months! We’re gathering at the end of May 📅 to share knowledge 🤓, grab a drink 🍹, and catch up 💬, just like in the good old Python Meetup tradition ;) 🗓️ Date: **May 26** 📍 Location: **Barter Community Hub** 🏢 ⏰ Time: **19:00** 🎫 The event is completely free ✅ - just make sure to RSVP 🙌 📢 Topic: **Async Python: The (bright) future after the end of GIL** 🚀 👨‍💻 Speaker: **Ivaylo Donchev** **💭 What we’ll cover:** When we talk about asynchronous programming with Python, a mysterious abbreviation always comes up - GIL. 🤔 In the lecture we will talk about how asynchronous programming in Python has changed over the years 📈, what GIL is, why it was needed, why it needed to be removed❌ and what it means in practice.⚙️ The talk will be in Bulgarian 🇧🇬. 🎙️ **About the speaker:** Ivaylo Donchev is a Senior Full Stack Developer 👨‍💻 and Technical Team Lead 🧠 at Waracle (Bulgaria). He has 10+ years of experience with Python 🐍 and Django, has spoken at EuroPython (2018, 2022, 2023) 🎤, and is also a lecturer at HackBulgaria 📚. After the talk, we’ll continue with a networking session 🤝, featuring complimentary drinks 🍻 kindly provided by our partners at **[Waracle](https://waracle.com/)**[ ](https://waracle.com/)🙏. And yes… there will be a raffle 🎁! Then it’s time for a well-deserved summer break 🏖️, and we’ll be back in September 🍂. Until then - stay awesome and take care! 🙏 See you on May 26 at Barter Community Hub!📍 We start right at 19:00 ⏰

Combinatorial optimization problems arise across logistics, scheduling, and engineering, and C++ remains a language of choice when performance matters. This lecture takes a practical look at solving such problems in C++, using the Electric Vehicle Routing Problem as a running example. We begin with an exact solver, formulating the problem as a mixed-integer program and trying to solve it through GLPK's C API directly from C++. Exact methods, however, quickly hit their limits on real-world instances. The second half of the talk turns to metaheuristics: how they are designed, why C++ is particularly well suited for implementing them, and what design choices matter most in practice. We'll walk through a concrete implementation, touching on data structures for fast neighborhood evaluation, generic algorithm design with templates, and the performance considerations that separate a prototype from a production-ready solver. The goal is not to advocate for one approach over another, but to show how C++ supports the full spectrum of optimization techniques. # About Speaker Luka Matijević is a researcher at the Mathematical Institute of the Serbian Academy of Sciences and Arts, whose work bridges academic research and freelance engineering. He's drawn to identifying the right algorithm for a given problem — and to the kind of careful optimization captured by one of his favourite Futurama lines: *"When you do things right, people won't be sure you've done anything at all."* ## 📅 Event Details | | | | --- | --- | | 👤 **Speaker** | **[Luka Matijević](https://www.linkedin.com/in/luka-matijevic/)** | | 🕕 **Date & Time** | **27th of May (Wednesday), 6 pm** | | 📍 **Location** | **Beograđanka, Vidikovac, 22nd floor** | | 🏢 **Address** | **Masarikova 5** | | 💻 **Online** | **[C++ Serbia YouTube](https://www.youtube.com/@cppserbia)** | See you!

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio