Skip to content

Self-Help & Self-Improvement

Meet other local people interested in Self-Help & Self-Improvement: share experiences, inspire and encourage each other! Join a Self-Help & Self-Improvement group.
pin icon
131
members
people1 icon
2
groups

Frequently Asked Questions

Yes! Check out self-help & self-improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the self-help & self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find self-help & self-improvement events near your location here. Connect with your local community and discover events within your area.

Self-Help & Self-Improvement Events Today

Join in-person Self-Help & Self-Improvement events happening right now

Philosophical Social Game: The Bunker
Philosophical Social Game: The Bunker
Imagine: * There is a nuclear missile incoming * You’re standing outside a bunker with a group of strangers * It can only support a limited number of people for the time required for the area to become habitable again Who gets in? That is for you to decide in this in-person thought experiment and social game. Each person will be randomly assigned characteristics, skills, and items. Then, through debate and persuasion, the group will vote on who deserves a place in the bunker. This is for anyone who enjoys: * Ethical dilemmas * Group discussions * Meeting new people 📅 Date: Wednesday, 4 February 🕖 Time: Game begins at 19:15 📍 Location: The Steps 🎟️ Price: Free
How hiring managers read CVs: A practical workshop for senior software engineers
How hiring managers read CVs: A practical workshop for senior software engineers
Your CV has about six seconds to make an impression. Is it really telling your story as a senior engineer? Join our colleagues **Elena Topalova, Lead Talent Partner,** and **Dimitar Kokotanekov, Senior Talent Partner,** for an interactive workshop dedicated to experienced software engineers who want to take the next step in their careers. We’ll explore real CV examples (both strong and weak), discuss what recruiters and hiring managers actually focus on in the first seconds and break down how to: * Structure a CV that helps hiring managers quickly see your value as a senior engineer * Translate responsibilities into measurable impact and achievements * Present your tech stack and soft skills in a way that supports your career narrative * Adapt your CV to different roles, companies and expectations without rewriting it from scratch In addition, Elena and Dimitar will be joined by **Atanas Dichev, Head of Engineering** at the News UK Tech dedicated team at Pwrteams, who will bring the “decision-maker” perspective – how CVs are evaluated by hiring managers, which details matter most and how engineers can present their skills and experience clearly. If you’re a senior software engineer who’s ready for new challenges, don’t let an average CV hold you back. Join us for this workshop, get fresh ideas and leave with a clear plan how to turn your CV into a powerful tool for your next career move. 🇧🇬 Please note: the workshop will be held in Bulgarian. Make sure you reserve your seat in [the form here](https://pwrteams.com/content-hub/blog/how-hiring-managers-read-cvs-a-practical-workshop-for-senior-software-engineers?utm_campaign=cvs-workshop&utm_source=meetup&utm_medium=organic_social)[.](https://pwrteams.com/content-hub/blog/how-hiring-managers-read-cvs-a-practical-workshop-for-senior-software-engineers#par4) **Registration is free but required.** **Agenda** 18:30 – 18:45 Doors open 18:45 – 20:30 Workshop & discussion 20:30 – 21:00 Q&A & Networking

Self-Help & Self-Improvement Events This Week

Discover what is happening in the next few days

Founders Running Club :: Sofia
Founders Running Club :: Sofia
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)
Philosophical Social Game: The Bunker
Philosophical Social Game: The Bunker
Imagine: * There is a nuclear missile incoming * You’re standing outside a bunker with a group of strangers * It can only support a limited number of people for the time required for the area to become habitable again Who gets in? That is for you to decide in this in-person thought experiment and social game. Each person will be randomly assigned characteristics, skills, and items. Then, through debate and persuasion, the group will vote on who deserves a place in the bunker. This is for anyone who enjoys: * Ethical dilemmas * Group discussions * Meeting new people 📅 Date: Wednesday, 4 February 🕖 Time: Game begins at 19:15 📍 Location: The Steps 🎟️ Price: Free
How hiring managers read CVs: A practical workshop for senior software engineers
How hiring managers read CVs: A practical workshop for senior software engineers
Your CV has about six seconds to make an impression. Is it really telling your story as a senior engineer? Join our colleagues **Elena Topalova, Lead Talent Partner,** and **Dimitar Kokotanekov, Senior Talent Partner,** for an interactive workshop dedicated to experienced software engineers who want to take the next step in their careers. We’ll explore real CV examples (both strong and weak), discuss what recruiters and hiring managers actually focus on in the first seconds and break down how to: * Structure a CV that helps hiring managers quickly see your value as a senior engineer * Translate responsibilities into measurable impact and achievements * Present your tech stack and soft skills in a way that supports your career narrative * Adapt your CV to different roles, companies and expectations without rewriting it from scratch In addition, Elena and Dimitar will be joined by **Atanas Dichev, Head of Engineering** at the News UK Tech dedicated team at Pwrteams, who will bring the “decision-maker” perspective – how CVs are evaluated by hiring managers, which details matter most and how engineers can present their skills and experience clearly. If you’re a senior software engineer who’s ready for new challenges, don’t let an average CV hold you back. Join us for this workshop, get fresh ideas and leave with a clear plan how to turn your CV into a powerful tool for your next career move. 🇧🇬 Please note: the workshop will be held in Bulgarian. Make sure you reserve your seat in [the form here](https://pwrteams.com/content-hub/blog/how-hiring-managers-read-cvs-a-practical-workshop-for-senior-software-engineers?utm_campaign=cvs-workshop&utm_source=meetup&utm_medium=organic_social)[.](https://pwrteams.com/content-hub/blog/how-hiring-managers-read-cvs-a-practical-workshop-for-senior-software-engineers#par4) **Registration is free but required.** **Agenda** 18:30 – 18:45 Doors open 18:45 – 20:30 Workshop & discussion 20:30 – 21:00 Q&A & Networking
Networking Brunch for Working Parents in Sofia
Networking Brunch for Working Parents in Sofia
Calling all working parents in Sofia! Join us for a Networking Brunch where we will focus on supporting each other in navigating the challenges of balancing work and family life. This event is open to working moms and dads, whether you are an expat, a stay-at-home mom transitioning back to work, or an entrepreneur juggling multiple roles. Let's share our experiences, exchange tips, and build a supportive community to help each other thrive in our professional and personal lives. Come connect with like-minded individuals, gain valuable insights, and leave feeling empowered and inspired to tackle whatever comes your way. **Don't miss this opportunity to network, learn, and grow together with Sofia Building Business Moms & Dads!**

Self-Help & Self-Improvement Events Near You

Connect with your local Self-Help & Self-Improvement community

Self-Love: Confidence Through Expression
Self-Love: Confidence Through Expression
Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
The Mindset of Success: Master Reading People & Predicting Their Behavior
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior. **Stop guessing and start LEADING.** Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease. The edge you'll gain: * ****Read People**:** Instantly decode human behavior. * * **Predict Actions:** Know their next move before they make it. * * **Influence Others:** Master the tools to win in work and life. * * **Build Trust:** Know exactly who to trust and how to handle them. * Attend this workshop and start developing the mindset of success! **Seats are limited. Reserve your spot today!** Hosted by: Church of Scientology of Central Ohio 1266 Dublin Rd, Columbus, OH 43215
The Mindset of Success: Master Reading People & Predicting Their Behavior
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior. **Stop guessing and start LEADING.** Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease. The edge you'll gain: * ****Read People**:** Instantly decode human behavior. * * **Predict Actions:** Know their next move before they make it. * * **Influence Others:** Master the tools to win in work and life. * * **Build Trust:** Know exactly who to trust and how to handle them. * Attend this workshop and start developing the mindset of success! **Seats are limited. Reserve your spot today!** Hosted by: Church of Scientology of Central Ohio 1266 Dublin Rd, Columbus, OH 43215
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
From Stability to Stewardship

A Biblical & Practical Path to Financial Freedom
From Stability to Stewardship A Biblical & Practical Path to Financial Freedom
This is not just a money class. This is a restoration space. The I AM Worthy of Ownership™ Path is a 12-step, sister-centered journey for women who are ready to build financial stability without shame, fear, or pressure—and to do it in a way that honors both wisdom and the spirit. Many women don’t struggle with money because they lack discipline or intelligence. They struggle because of unhealed experiences, survival patterns, and the quiet belief that they are “behind” or “disqualified.” This series gently challenges those beliefs while offering practical tools for peace, clarity, and long-term planning. Together, we will talk honestly about: Releasing shame and money anxiety Building stability as a form of self-respect and spiritual discipline Understanding money as a tool, not a source of worth Managing debt with clarity instead of condemnation Preparing for life’s unexpected moments without fear Laying a calm foundation for future ownership and legacy Each session blends practical financial education with reflection, conversation, and encouragement. There is no pressure to share personal numbers or experiences. You are welcome to speak, journal quietly, or simply listen. This is not about hustle. This is not about perfection. This is about alignment, wisdom, and peace. Who this series is for: Women who are starting over or rebuilding Women who want stability without stress Women preparing for future ownership or housing decisions Women who want their financial lives to reflect wholeness, not fear No prior financial knowledge is required. Come as you are. Bring a notebook. Leave a little lighter than you arrived. Light refreshments will be served along with 30 minutes of networking.
How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.