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Self-Help & Self-Improvement

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Frequently Asked Questions

Yes! Check out self-help & self-improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the self-help & self-improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find self-help & self-improvement events near your location here. Connect with your local community and discover events within your area.

Self-Help & Self-Improvement Events Today

Join in-person Self-Help & Self-Improvement events happening right now

Sofia Expats & togeda: Meet and Talk
Sofia Expats & togeda: Meet and Talk
Get ready for our biggest event so far, in partnership with Togeda and Sofia Expats! The main focus of this networking event is to bring our two vibrant communities together, sparking new friendships, valuable connections, and great conversations. **Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats) **Please note:** The primary language of communication for this event will be English to accommodate our international guests. **🌟 What to expect?** To make networking as smooth and engaging as possible, the venue will be divided into 6 dedicated interest zones: Travel, Socialising, Business, Tech, Sport, and Arts. You choose your preferred zone, and the games begin! ⏱️ **Event Program & The Rules of the Game** **Game 1: The Icebreakers (30 minutes)** Start by connecting with people who share your specific interest. You will chat 1-on-1 or in small groups (up to 5 people). We will provide specially curated icebreaker questions tailored to your zone to help you kickstart meaningful conversations easily. **Game 2: The Dilemmas** Participants in each zone will gather into larger groups. Together with your like-minded peers, you will discuss and debate engaging dilemmas prepared by our team. **Game 3: Cross-Zone Bingo** Time to mingle! In this dynamic round, you will need to meet people from the other interest zones. Your goal is to discuss specific topics, find individuals with certain traits, or complete fun tasks together to fill out your Bingo card. **🎟️ The Reward:** Everyone who successfully completes their Bingo card will enter a raffle for an exclusive rewards. There will be three winners. **🥂 Networking & Party Time** After the structured games are over, the whole venue turns into a free zone. This is your time to relax and continue the conversations that intrigued you the most. 🎉 At 22:00, the venue will kick off a special party night! It’s the perfect way to elevate the mood, celebrate your new connections, and enjoy the rest of the evening on a high note. We wish you successful partnerships, new friendships, and an unforgettable night! **Location:** [Bar de Rouge](https://maps.app.goo.gl/wDJr6JfboskSxznx6?g_st=ic) You need a ticket for this event: **Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats) See you there!
Sofia Synth Symposium
Sofia Synth Symposium
**MEET THE FUTURE OF SOUND IN EASTERN EUROPE AT //S//S ’26** The second edition filled with gear demos, hands-on workshops, and live performances. Expect more makers, more music, and even more ways to connect with the region’s growing community of artists, inventors, and innovators. Tickets available at [https://www.synthsymposium.com/](https://www.synthsymposium.com/) or at the door. Single day ticket €10, two day ticket €15. 50% discount available for students (student ID required). ## Friday June 12 – Opening Party @ Atelieto Bar **(Free entrance)** * 22:00 **LTNC – Live** * 23:00 **Preslava Krasteva (aka LVA) – Live** * 00:00 **YAPACC (Berlin) × DESI (Sofia) × PAKKADEJ (London) – Live** * 01:00 **ArteFactor – Live** * 02:00 **Wrighter – Live** ## Saturday June 13 – Expo Day 1 10:00 – Expo Doors open 12:00 – Start of the program ### Talks & Demo sessions * 12:00 – 13:00 **Creating Audio Plugin in JUCE** **Desislava Ilieva (daudio.dev)** * 13:00 – 14:00 **How to embed an AI Model into your music plugin (C++/JUCE)** **Achillefs Sourlas** * 14:00 – 14:30 **Audiowizz - EVE Audio** * 14:30 – 15:30 **Game Audio** **Sound Ninja** * 15:30 - 16:30 **Modular Synthesis Demo** **Uwe George (Rides In The Storm)** * 16:30 – 17:00 **Live Performance** * 17:00 – 18:00 **Ableton – Deep Dive** **Preslava Krasteva (aka LVA)** * 18:30 – 22:00 **Live Performance** ### Workshops * 12:00 – 13:30 **Kids music making workshop** **Boyan Avramov** * 14:30 – 15:30 **Procedural Audio** **Petar Guglev** * 17:00 – 18:30 **Audio Coding** **MusicTechBG** ## Sunday June 14 – Expo Day 2 10:00 – Expo Doors open 12:00 – Start of the program ### Talks & Demo sessions * 12:00 – 13:00 **Sound & Music Creation with Max/MSP** **Vladimir Vlaev** * 13:00 – 14:00 **Circle Of Live: The Architecture of Collaborative Live Improvisation** **Niko Seizov (Grammy nom. Creative Producer)** * 14:00 – 14:30 **Live Performance** * 14:30 – 15:30 **Recording Techniques vs. Audio Editing** **Strezov Sampling (WSA nom.)** * 15:30 – 16:30 **Randomness as a Method in Electronic Music, Sound Design, and Film Scoring** **Emilian Gatsov (Elbi)** * 16:30 – 17:00 **Live Performance** * 17:00 – 17:30 **Software Giveaway Draw** Win software licenses and prizes from our partners * 17:30 – 18:30 **Past and future of electronic music** **Simo Lazarov** ### Workshops * 12:00 – 13:30 **Kids music making workshop** **Boyan Avramov** * 14:00 – 18:30 **Design & Build a Simple Effect Module** **Nikolai Dichev (Rides In The Storm)** ## Closing Party 19:00 – 22:00 @ Toplocentrala ## ТЕЖЪК ЛУКС (Shamanez + Superseko)

Self-Help & Self-Improvement Events This Week

Discover what is happening in the next few days

Founders Running Club :: Sofia
Founders Running Club :: Sofia
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)
Sofia Expats & togeda: Meet and Talk
Sofia Expats & togeda: Meet and Talk
Get ready for our biggest event so far, in partnership with Togeda and Sofia Expats! The main focus of this networking event is to bring our two vibrant communities together, sparking new friendships, valuable connections, and great conversations. **Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats) **Please note:** The primary language of communication for this event will be English to accommodate our international guests. **🌟 What to expect?** To make networking as smooth and engaging as possible, the venue will be divided into 6 dedicated interest zones: Travel, Socialising, Business, Tech, Sport, and Arts. You choose your preferred zone, and the games begin! ⏱️ **Event Program & The Rules of the Game** **Game 1: The Icebreakers (30 minutes)** Start by connecting with people who share your specific interest. You will chat 1-on-1 or in small groups (up to 5 people). We will provide specially curated icebreaker questions tailored to your zone to help you kickstart meaningful conversations easily. **Game 2: The Dilemmas** Participants in each zone will gather into larger groups. Together with your like-minded peers, you will discuss and debate engaging dilemmas prepared by our team. **Game 3: Cross-Zone Bingo** Time to mingle! In this dynamic round, you will need to meet people from the other interest zones. Your goal is to discuss specific topics, find individuals with certain traits, or complete fun tasks together to fill out your Bingo card. **🎟️ The Reward:** Everyone who successfully completes their Bingo card will enter a raffle for an exclusive rewards. There will be three winners. **🥂 Networking & Party Time** After the structured games are over, the whole venue turns into a free zone. This is your time to relax and continue the conversations that intrigued you the most. 🎉 At 22:00, the venue will kick off a special party night! It’s the perfect way to elevate the mood, celebrate your new connections, and enjoy the rest of the evening on a high note. We wish you successful partnerships, new friendships, and an unforgettable night! **Location:** [Bar de Rouge](https://maps.app.goo.gl/wDJr6JfboskSxznx6?g_st=ic) You need a ticket for this event: **Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats) See you there!
Sofia Synth Symposium
Sofia Synth Symposium
**MEET THE FUTURE OF SOUND IN EASTERN EUROPE AT //S//S ’26** The second edition filled with gear demos, hands-on workshops, and live performances. Expect more makers, more music, and even more ways to connect with the region’s growing community of artists, inventors, and innovators. Tickets available at [https://www.synthsymposium.com/](https://www.synthsymposium.com/) or at the door. Single day ticket €10, two day ticket €15. 50% discount available for students (student ID required). ## Friday June 12 – Opening Party @ Atelieto Bar **(Free entrance)** * 22:00 **LTNC – Live** * 23:00 **Preslava Krasteva (aka LVA) – Live** * 00:00 **YAPACC (Berlin) × DESI (Sofia) × PAKKADEJ (London) – Live** * 01:00 **ArteFactor – Live** * 02:00 **Wrighter – Live** ## Saturday June 13 – Expo Day 1 10:00 – Expo Doors open 12:00 – Start of the program ### Talks & Demo sessions * 12:00 – 13:00 **Creating Audio Plugin in JUCE** **Desislava Ilieva (daudio.dev)** * 13:00 – 14:00 **How to embed an AI Model into your music plugin (C++/JUCE)** **Achillefs Sourlas** * 14:00 – 14:30 **Audiowizz - EVE Audio** * 14:30 – 15:30 **Game Audio** **Sound Ninja** * 15:30 - 16:30 **Modular Synthesis Demo** **Uwe George (Rides In The Storm)** * 16:30 – 17:00 **Live Performance** * 17:00 – 18:00 **Ableton – Deep Dive** **Preslava Krasteva (aka LVA)** * 18:30 – 22:00 **Live Performance** ### Workshops * 12:00 – 13:30 **Kids music making workshop** **Boyan Avramov** * 14:30 – 15:30 **Procedural Audio** **Petar Guglev** * 17:00 – 18:30 **Audio Coding** **MusicTechBG** ## Sunday June 14 – Expo Day 2 10:00 – Expo Doors open 12:00 – Start of the program ### Talks & Demo sessions * 12:00 – 13:00 **Sound & Music Creation with Max/MSP** **Vladimir Vlaev** * 13:00 – 14:00 **Circle Of Live: The Architecture of Collaborative Live Improvisation** **Niko Seizov (Grammy nom. Creative Producer)** * 14:00 – 14:30 **Live Performance** * 14:30 – 15:30 **Recording Techniques vs. Audio Editing** **Strezov Sampling (WSA nom.)** * 15:30 – 16:30 **Randomness as a Method in Electronic Music, Sound Design, and Film Scoring** **Emilian Gatsov (Elbi)** * 16:30 – 17:00 **Live Performance** * 17:00 – 17:30 **Software Giveaway Draw** Win software licenses and prizes from our partners * 17:30 – 18:30 **Past and future of electronic music** **Simo Lazarov** ### Workshops * 12:00 – 13:30 **Kids music making workshop** **Boyan Avramov** * 14:00 – 18:30 **Design & Build a Simple Effect Module** **Nikolai Dichev (Rides In The Storm)** ## Closing Party 19:00 – 22:00 @ Toplocentrala ## ТЕЖЪК ЛУКС (Shamanez + Superseko)

Self-Help & Self-Improvement Events Near You

Connect with your local Self-Help & Self-Improvement community

HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
How to Be a Better Communicator - Free In-Person Seminar
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024
How to be a Better Communicator - Free Seminar
How to be a Better Communicator - Free Seminar
Communication is everything in life! Attend this free lecture about how to be a better communicator. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Rd Columbus OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024