Self-Help & Self-Improvement

Hello hello! On Monday 27/4 we are having with my dear friend and creativity buddy @natasha_antonov an open creative meetup at @naifathens for a colouring afternoon with coffee and friends. Grab your curiosity, colours & coffee and let’s meet there! We will have some drawings ready to be coloured and many stories to share! See you there at 18:00🎨💅✨ It’s free entrance, but the places are limited, dm me for your spot!

🌿 **Awaken & Reconnect: Spiritual Walk, Healing & Shamanic Journey 🌄** In the loudness and speed of life around us we often forget who we are, we even forget how to breathe , the fact that we are part of nature , the fact that we all carry the same powers inside of us ✨💛. It is in our own hands to keep this memory alive, to stay connected, but you don’t have to do it alone 🤝. How do I live life fully? How do I live my life and not someone else’s? How can I make life a fun adventure? What is the meaning of life, and most of all, my life? ✨ These are questions only your spirit can answer! On May 3rd we meet old and new friends in another excursions/seminar in Mt. Hymettus in Kaissariani . A paradise of nature, power and divine energy right in the middle of busy Athens. There you will have the time to communicate with your spirit, ask it the questions you need, and get the clarity you desire 🔮✨. With the help of the powerful mountain and each other we will take another powerful spiritual journey that will **reawaken our inner power** and many other gifts we all carry inside of us . Each of us needs something different, and this process helps you understand what and how to get it! In this beautiful day we will practice the ancient art and path of shamanism, through **powerful somatic practices**, **deep meditative journeys**, and the **ritual of tarot** .Finally, we will finish with discussions, questions, and **community building around a beautiful picnic.** If you are in Athens don’t miss it, it will be a magical experience ✨💛🌿 What we will do: 🌿 **Conscious Walking Practice** (Grounding & Presence Activation) A guided somatic practice that brings you out of the mind and back into the body. Through the shamanic breathing, your nervous system begins to regulate, your breath deepens, and your energy stabilizes. This is where overthinking softens… and you start to feel present, clear, and connected again . 🔥 **Energetic Activation & Release** (Shamanic Body–Energy Work) These are powerful, time-tested practices that work directly with your energy field and emotional body . Through movement, breath, and intention, you will release stored tension and emotional weight, break patterns that keep you stuck, and activate your life force energy . 🪘 **Shamanic Drum Journey** (Deep Subconscious & Spiritual Connection) One of the most ancient and powerful spiritual practices . The repetitive rhythm of the drum gently guides your on a journey inside your self, allowing you to move beyond the logical mind and access deeper layers of your consciousness . Here you may receive answers to personal questions, have deep realizations about your life, release emotions without force, and reconnect with your inner power and intuition . 🔮 **Tarot Ritual** (Clarity, Direction & Insight) Tarot is not about prediction as many people might think… it is a tool of awareness . You will receive a personal message connected to your current path, helping you see your situation more clearly, understand what is unfolding in your life, and feel more confident in your next steps . Sometimes one message is enough to unlock everything . 🥗 **Picnic, Sharing & Integration** After the practices, we ground everything through connection . We sit together, share experiences, ask questions, laugh, and simply enjoy being human… together . This is where insights land, connections form, and the experience becomes something you truly carry with you ✨. A deep, ancient, and transformational process that works on all levels… body 🫀 mind 🧠 energy 🌟 spirit 🕊️ A few hours that can shift the way you feel, the way you see, and the way you move through your life **Hosted by:** **Alexandra** \- Spiritual Guide and Shamanic Instructor at **World of Wisdom & Spiritual Adventure Academy/Community** As a Spiritual Guide, Coach, and Healer, Alexandra has dedicated her life to self-discovery and transformation. Immersed in spirituality and personal growth from the age of six, she has a deep experiencial relationship with spirituality and the secrets of Shamanism. She joined the World of Wisdom and Spiritual Adventure School in 2014, where her journey deepened through the intense study of diverse philosophies and paths, including Shamanism, Yoga, and the teachings of Gurdjieff, Eckhart Tolle, and Carlos Castaneda. She has participated in numerous retreats, pilgrimages, and seminars worldwide under the guidance of her teacher and Shaman, Northern Deer Alexander. Today, she hosts spiritual events and workshops around the world and online, helping individuals and professionals embrace their true potential, reclaim inner power, and achieve their highest dreams. ⏳🙏 So we can keep the group aligned and create a strong, safe, and harmonious please announce participation early. To participate, receive the meeting spot and for any other information please announce your participation in the following contact details : **🙋‍♀️Alexandra** 📞What'sApp + phone number (+306998316883) 💌Email: alexandramelachroinou@gmail.com **When?** Sunday, May 3rd 12:00 – 16:00 ⏰ **Where?** Mt. Hymettus, Kaisariani 🏔️🌲 **Exchange?** 30 euros 💛

**Picnic for Spiritual Seekers** *🪻🐝Celebrating Spring, Connection & Conscious Living🐝🪻* *Open invitation (Free)* There is something really magical about gathering under the open sky… especially when the earth itself is in full bloom. This **May 1st**, as we celebrate the energy of spring and new beginnings, you are invited to join a heart-centered picnic at **Fillopappou Hill**. A space where like-minded souls come together, to express, to share, to listen, and to simply *be*. This gathering is light, warm, and open. A circle of conscious people exploring their own spiritual paths, exchanging ideas, stories, and insights. Whether you are just beginning your journey or walking it for years, your presence adds something unique to the collective experience. In a world that often rushes, this is a moment to slow down. To connect. To feel inspired by the diversity of paths and the unity behind them. **Together we will:** • Share conversations around spirituality, growth, and inner discovery • Connect with others on a similar wavelength • Enjoy a gentle guided meditation to ground and align • Celebrate the beauty of spring in nature and within ourselves Because sometimes, the most powerful thing you can do… is spend a day surrounded by conscious, open-hearted people. You may come as you are, but you will leave feeling lighter, clearer, and quietly recharged. Like something inside you remembered its direction. Bring something to sit on, something to share if you wish, and most importantly… bring your presence. Let’s welcome spring together 🌺 To participate, receive the meeting spot and for any other information please announce your participation in the following contact details : **🙋‍♀️Alexandra** 📞What'sApp + phone number (+306998316883) 💌Email: alexandramelachroinou@gmail.com **Picnic για Πνευματικούς Seekers 🌿** 🪻🐝Γιορτάζοντας την Άνοιξη, τη Σύνδεση & τη Συνειδητή Ζωή🐝🪻 **Ανοιχτή πρόσκληση (Δωρεάν)** Υπάρχει κάτι πραγματικά μαγικό στο να μαζευόμαστε κάτω από τον ανοιχτό ουρανό… ειδικά όταν η φύση βρίσκεται στην πλήρη άνθισή της. Αυτή την **1η Μαΐου**, γιορτάζοντας την ενέργεια της άνοιξης και των νέων ξεκινημάτων, σε προσκαλούμε σε ένα picnic με επίκεντρο την καρδιά, στον λοφο του Φιλοπάππου. Μία συνάντηση όπου άνθρωποι με παρόμοια ενέργεια συναντιούνται για να εκφραστούν, να μοιραστούν, να ακούσουν και απλά να υπάρξουν. Αυτή η συνάντηση είναι ανάλαφρη, ζεστή και ανοιχτή. Ένας κύκλος συνειδητών ανθρώπων που εξερευνούν το δικό τους πνευματικό μονοπάτι, ανταλλάσσοντας ιδέες, εμπειρίες και σκέψεις. Είτε βρίσκεσαι στην αρχή αυτής της διαδρομής είτε την περπατάς ήδη χρόνια, η παρουσία σου προσθέτει κάτι μοναδικό στη συλλογική εμπειρία. Σε έναν κόσμο που συχνά κινείται με βιασύνη, αυτή είναι μια ευκαιρία να επιβραδύνεις. Να συνδεθείς. Να εμπνευστείς από τη διαφορετικότητα των διαδρομών και την ενότητα που τις συνδέει. **Μαζί θα:** • Μοιραστούμε συζητήσεις γύρω από την πνευματικότητα, την εξέλιξη και την εσωτερική αναζήτηση • Συνδεθούμε με ανθρώπους στην ίδια συχνότητα • Απολαύσουμε έναν ήπιο καθοδηγούμενο διαλογισμό με θέμα την άνοιξη και την εσωτερική αναγέννηση • Γιορτάσουμε την ομορφιά της άνοιξης, στη φύση και μέσα μας Γιατί μερικές φορές, το πιο δυνατό πράγμα που μπορείς να κάνεις… είναι να περάσεις μια μέρα ανάμεσα σε συνειδητούς, ανοιχτόκαρδους ανθρώπους. Μπορείς να έρθεις όπως είσαι… και να φύγεις πιο ανάλαφρος/η και πιο ανανεωμένος/η. Σαν κάτι μέσα σου να θυμήθηκε τον δρόμο του. Φέρε κάτι για να καθίσεις, κάτι να μοιραστείς αν θέλεις, ενα σνακ κάτι για να δροσιστείς και πάνω απ’ όλα… φέρε την παρουσία σου. Ας καλωσορίσουμε μαζί την άνοιξη 🌺 Για να συμμετέχεις, να μάθεις το ακριβές σημείο συνάντησης και για όποια άλλη πληροφορία δήλωσε συμμετοχή σε κάποιο απο τα παρακάτω : **🙋‍♀️Alexandra** 📞What'sApp + phone number (+306998316883) 💌Email: alexandramelachroinou@gmail.com

Athens Fun Connection is teaming with TenTwenty club for a new weekly event. https://maps.app.goo.gl/Rm36LxdydYFgu4yn7 Imagine a day where you can combine working and taking care of yourself! What is CoWork & Reset? \- It's a full day of work from 10 to 17h designed for remote workers\, digital nomads\, and entrepreneurs\, or everyone who wants to have a good day\. For those who wish to stay longer\. The club is open until 23h \- set in a beautiful location with access to a gym\, sauna\, ice barrel\, tennis/padel courts\, and the beach \- with a free workshop most of the week\, learn something new every week \- work inside or outside\, in a more natural environment This week's workshop is: Build as you go. Improv tools for confident communication and dynamic teamwork with Lena Ivros Lena Ivros Improv theater teacher and founder of Lena’s Improv Place Tag: @lenasimprovplace You can choose between 2 packages: 25€: Free lunch (1 savoury + 1 sweet from the menu), UNLIMITED coffee or tea, access to the gym, sauna, and :ice barrels, free workshop, access to the beach, and everything the club offers. 30€: everything included in the 25€ + 1hour rental of a tennis, padel, or pickleball court. Mention Athens Fun at the reception, and they will guide you. See you there for a productive and reset day, Athens Fun & Connection team

(Translation in Greek at the end - Ελληνικά στο κάτω μέρος της περιγραφής) The event is free of charge. 🚀 We’re partnering with Envolve for an inspiring networking event you definitely don’t want to miss! ✨ Ideas, people and inspiration, all in one night Join us for meaningful connections and great conversations. See you there! This is our **WhatsApp community**: [https://chat.whatsapp.com/KU6kLRfa3y4LxkYMkNe0IA](https://chat.whatsapp.com/KU6kLRfa3y4LxkYMkNe0IA) **Donate** if you find these events useful: [https://donorbox.org/grow-the-entrepreneurship-movement](https://donorbox.org/grow-the-entrepreneurship-movement) Become a **volunteer**: [https://forms.gle/6PjDqH8pjzskgUpP6](https://forms.gle/6PjDqH8pjzskgUpP6) We partnered with Equisy, a Fundraising Platform, helping founders and investors navigate the investment matchmaking journey. 🎁 Exclusive Offer for Our Community Get 20% OFF with the coupon code: Equisy-Entrepreneurship-Talks-20 👉 Sign up here: https://app.equisy.io/invitation/entrepreneurship-talks-2810 **Translation in Greek:** Το event είναι δωρεάν. 🚀 Συνεργαζόμαστε με την Envolve για ένα ιδιαίτερο networking event που σίγουρα δεν θέλετε να χάσετε! ✨ Ιδέες, άνθρωποι και έμπνευση, όλα σε μία βραδιά. Ελάτε να δημιουργήσουμε ουσιαστικές γνωριμίες και υπέροχες συζητήσεις. Σας περιμένουμε! * Μπες στην κοινότητά μας στο **WhatsApp**: [https://chat.whatsapp.com/KU6kLRfa3y4LxkYMkNe0IA](https://chat.whatsapp.com/KU6kLRfa3y4LxkYMkNe0IA) * Κάνε **δωρεά** αν αυτά τα event σου φαίνονται χρήσιμα: [https://donorbox.org/grow-the-entrepreneurship-movement](https://donorbox.org/grow-the-entrepreneurship-movement) * Κάνε αίτηση για να γίνεις **εθελοντής**: [https://forms.gle/LosjGrsUFw2F9DbC6](https://forms.gle/LosjGrsUFw2F9DbC6) **Αποκλειστική προσφορά:** Συνεργαστήκαμε με την Equisy, μια Πλατφόρμα Χρηματοδότησης, που βοηθά ιδρυτές και επενδυτές να κάνουν match. 20% ΕΚΠΤΩΣΗ με τον κωδικό κουπονιού: Equisy-Entrepreneurship-Talks-20 👉 Εγγραφείτε εδώ: [https://app.equisy.io/invitation/entrepreneurship-talks-2810](https://app.equisy.io/invitation/entrepreneurship-talks-2810)

The Mental Peace lab is a weekly meditation class where you get to tune in to peaceful mental states, which is the core of Buddhist meditation. Different approaches allow to do this, which we'll explore together. The class each time consists of a guided meditation, a practical and interactive Buddhist teaching and concludes with a nice collective meditation that draws from this teaching. After this, for those who wish, tea is served and we can chat :) The class is taught in English by an experienced meditator and translated sequentially into Greek. Wearing confortable clothes is advised. Seating is on chairs or on cushions. There is a suggested donation of 5 EUR which can be paid in cash or by REVOLUT/IRIS. Hoping to welcome you !

START your night UP \| April On Wednesday, April 29 at 18:00, the beloved after-work meetup of the startup community is coming at P55 café. An evening dedicated to ideas worth being heard, people worth meeting, and collaborations that are just beginning. Relaxed networking, meaningful conversations, and the energy you need to take your next step. This month we will repeat the open mic session! If you have a startup and wish to pitch your idea live, that is the time!\* SYNU brings together the Greek startup scene every month - because #networking is the smartest investment you can make. So… grab a drink, meet new faces & get inspired 🍸 Meetup co-curators: VentureFriends\, AFI Microfinance\, VentureGarden\, WE LEAD\, The People's Trust\, Metavallon VC\, CapsuleT Accelerator\, Uni\.Fund\, EIT Manufacturing\, Athens Center for Entrepreneurship and Innovation \| AUEB\, AHEAD – Alba Hub for Entrepreneurship and Development\, Found\.ation\, egg\, Genesis Ventures\, Helidoni Group\, Hustle Hours\, Investing For Purpose\, Entrepreneurship & Innovation Club – ACG\, Starttech Ventures\, Open Farm\, Athens Tech Circle\, Startup Greece\, Entrepreneurship Talks 📍 Where: P55, Plataion 55, café 🗓 When: Wednesday, April 29, 18:00 \*Three startups from the audience will be randomly selected to pitch their ideas live.

🎲✨ Your next favorite person might be one game night away. ✨🎲 Athens people, join us every Tuesday at 8PM at Yellow Square Athens. Whether you’re new in town or a seasoned local, this is your midweek reset — laughter, easygoing vibes, and board games for every level (no experience needed). 🎯 Tons of fun games 🍹 Drinks & tasty bites 🌍 An international crowd 😄 Guaranteed good energy Come solo or bring a friend — either way, you’ll leave with more than you came with. See you on there. ♟️✨ #AthensExpats #BoardGameNight #MeetNewFriends #ExpatLifeGreece #FunInAthens #GameOn

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024