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Self-Help & Self-Improvement Events Today

Join in-person Self-Help & Self-Improvement events happening right now

What is your body trying to tell you?
What is your body trying to tell you?
We’ve all had it: going blank mid-sentence, a tight chest before a hard conversation, or that strange emptiness right after finally getting what we wanted. This first gathering is a chance to slow down and actually listen to what your body’s been holding. For this session, we’ll explore the question together: what is your body trying to tell you? Through a short opening round, gentle orientation, and guided somatic practice, you’ll get a real feel for what Somatic Circle is about — not theory, but actual practice. What to expect: 🗣️ A short opening round — a few words on how you’re arriving 🧭 A brief framing of the theme 🌀 Guided somatic practice — breath, presence, and gentle inquiry 💬 Space to reflect and share, if you want to It is a free event!
Movement, Breath & Play
Movement, Breath & Play
It is an outdoor movement class in a quite and unique location in Utrecht. We focus on functional breathing exercises, reaction games, learning new functional movement pattern. Think of different kind of squats and animal flow. We work on the mobility of the shoulders, spine and hips (Among others). Every session will have different kind movement flavors on the menu. So there will be a moment of surprise, curiosity and novelty in any class. Every exercise will be adjusted to your current level.
U-speak! Toastmasters Meeting
U-speak! Toastmasters Meeting
Is public speaking something you’ve always wanted to learn? Then you’ve come to the right place! Experience a safe and playful environment at U-Speak Toastmasters where you can develop your public speaking, communication, and leadership skills! ## **Welcome to U-Speak! Toastmasters** Join our vibrant community at U-Speak!, where internationals and Dutch locals from Utrecht and its surroundings come together. U-speak! Toastmasters is a welcoming, safe, supportive and playful environment where you can work on your public speaking, communication and leadership skills! ## **Discover our meeting experience** Curious about what happens during our meetings? Here’s a glimpse into a typical evening at U-Speak! Our gatherings feature a lineup of three prepared speeches, engaging evaluations and impromptu speaking sessions. At U-Speak!, every member gets their chance to shine. Whether you’re delivering a speech, providing feedback, or stepping up for impromptu speaking, our supportive environment ensures that everyone’s voice is heard and valued. * ⏰ Time: 19:15 - 21:30 (7.15pm to 9.30pm) Walkin at 19:15; Start of the meeting at 19:30 * 🌐 Venue: Room 8, Top Floor, Pub Florin, Utrecht * 🙋🙋‍♂️🙋‍♀️Attendance: Typically, 15-20 people attend each meeting Many of our club members are not on Meetup, so the number of people attending as indicated here is not reflective of the actual number of people attending on a night. * 🙋🙋‍♂️🙋‍♀️ Guests are welcome; rsvp is encouraged
UX Beers Antwerp June @ Craftzing
UX Beers Antwerp June @ Craftzing
**Welcome to our June UX Beers in Antwerp!** This time, we will host our event on Tuesday the 30th of June at Craftzing in Antwerp. [Ariad](https://www.ariadgroup.com/) and [Creative Skills](https://www.creativeskills.be/) sponsor our events. Follow the event online? We stream live via [Youtube](https://www.youtube.com/watch?v=EBqyTDAyQBw) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# UX TALKS **Talk 1:** **UX with AI: Did we all just get promoted?** By An-Sofie Rombouts, Product designer @ Gorilla Working in a startup often means designing without established UX processes. So with AI emerging, it can feel like a lifeline: faster prototyping, '*deeper*' research, and more concepts to explore. But somewhere between the third AI-generated prototype and losing the thread of your prompted designs, it can become painfully obvious what the impact is of designing with LLMs. We're not executing anymore, we're reviewing, approving, and critiquing, like a manager. This talk gets honest about what that actually means: the speed gains are real, but the cognitive debt is quietly compounding, and your future as a designer depends on understanding why. Explore how designers can protect their cognitive depth, enhance their review capacity, and stay in control when the machine can almost draw anything. **Talk 2:** **Growing UX in organisations that are not there yet.** By Koen Peters, Designer at Namahn More and more organisations are asking us to help build design expertise in-house, even putting together a design team for them. I have learnt that in such cases, you need to set aside your own biases and assumptions first: your neatly mapped-out methodology, your Figma dogmas and all the other things you as a design agency take for granted. The reality in these organisations is often very different: limited resources, no design culture and few or no trained designers on the team. Through a few client case studies, I will show how we have tackled such challenges. Organising a training in UX and design thinking is a good first step, offering a chance to get to know the team and identify which skills are already there and which are missing. I will also demonstrate tools and activities that we have used to help a team get started and become more aware of UX research and design. These include a script for choosing the right UX approach, skills assessment models to identify gaps and first steps towards creating a design playbook. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SCHEDULE 18:00 - Doors open. Drinks & snacks 19.00 - 19.15 - Introduction to UX Belgium Meetup, announcements 19.15 - 19:45 - Talk #1 19:45 -20:15 - BREAK 20:15 - 20:45 - Talk #2 20:45 - 21:30 - Socialize \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SLACK CHANNEL We have our own UX Belgium slack channel. [Come join us and say hi!](https://join.slack.com/t/ux-belgium/shared_invite/zt-1bjpnuiog-T4Di4flXYPWgbT9KrZ53CA) \*\*\* \#\#\# YOUTUBE CHANNEL All our livestreams and talks are recorded and available on our [UX Belgium youtube channel](https://www.youtube.com/channel/UCno7V18T-EglYXprgrUZQ7A). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# ABOUT UX BELGIUM UX Belgium is a growing community of User Experience (UX) professionals in and around Belgium. Look for these types of events: UX Beers Periodically, we gather at a different agency or venue to drink beers, network and listen to speakers on various themes in the world of UX and digital design. UX Antwerp: Each last Tuesday of the month UX Brussels: Each second Tuesday of the month, 4x per year UX Workshops Now and then we organize events to dive deeper into specific skills and techniques in UX. These are smaller, hands-on workshops designed to boost your UX toolbox. \*\*\* The UX Belgium Meetup Team
Nimma.codes: 40ᵉ editie - Monthly meetup @ Deftpower
Nimma.codes: 40ᵉ editie - Monthly meetup @ Deftpower
De *veertigste* monthly meetup van [Nimma.codes](https://www.nimma.codes/) alweer! We zijn een cross-language user group voor software developers in de regio Arnhem-Nijmegen en komen elke laatste dinsdag van de maand samen om te praten over alles wat met software development te maken heeft. Wees welkom! (ook als je niet programmeert) *Ditmaal zijn we wederom te gast bij Deftpower [Clean Tech Park Arnhem](https://cleantechparkarnhem.nl/).* **Programma** * **17:30 – 18:00** Inloop + food & drinks * **18:00 – 18:45** Talk 1: [Tim Steenvoorden](https://github.com/timjs) \- De lambda calculus in moderne programmeertalen * **18:45– 19:00** Pauze * **19:00 – 19:45** Talk 2: [Deftpower](https://www.deftpower.com/) - [William van der Vegt](https://vegt.dev/) \- Van thuislaadpaal naar actor: kennismaken met schaalbaar sessiebeheer in \.NET Orleans * **20:00 - 21:00** Netwerken **Talk 1: Tim Steenvoorden (Open Universiteit en Radboud Universiteit) - De lambda calculus in moderne programmeertalen** Eén herschrijfregel, geen types, geen geheugen, geen loops. In 1936 definieerde Alonzo Church een rekenmodel van bijna irritante eenvoud die toch even krachtig is als een Turingmachine: de lambda calculus. Deze sessie is een reis van die wiskundige kern naar de code die je dagelijks schrijft. We beginnen met pen en papier: lambda termen lezen, schrijven en reduceren. We gebruiken niets anders dan functies voor het bouwen van datastructuren. Vervolgens maken we de vertaalslag naar closures, higher-order functions, immutability en pipelines in talen als Java(Script), Python, Kotlin, Haskell en Rust. Het doel is niet om morgen anders te programmeren. Het doel is om te begrijpen waarom moderne talen de afgelopen decennia steeds meer functionele concepten hebben overgenomen en wat de gemeenschappelijke wortel daarvan is. **Talk 2: Deftpower - William van der Vegt - Van thuislaadpaal naar actor: kennismaken met schaalbaar sessiebeheer in .NET Orleans** Ik ben van kleins af aan een echte techfanaat; thuis hobby ik met gadgets, servers en frameworks. Sinds een klein half jaar werk ik bij Deftpower, waar bedrijf, sector én techstack perfect bij me passen. Daarvoor vijf jaar bij Info Support, vooral voor de klanten Air Miles en Moba. Vanuit die liefde voor tech vertel ik wat over .NET Orleans: het framework waarmee we bij Deftpower duizenden thuislaadpalen tegelijk beheren. Duizenden live, stateful verbindingen, elk met hun eigen sessie en toestand. In klassiek .NET loop je dan al snel tegen locks en race conditions aan. In deze talk laat ik zien hoe we elke laadpaal als een actor modelleren met .NET Orleans, en zo schaalbaar bouwen zonder grote concurrency issues. Inclusief een praktische kennismaking met het actor-model, voorkennis van Orleans is niet nodig. **Locatie** [Clean Tech Park Arnhem - Connector gebouw KB - 1ste verdieping.](https://maps.app.goo.gl/VcFWRSbF5fT6J2PB7)
3D  workshop in Apeldoorn
3D workshop in Apeldoorn
**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)
LSP & rol van de Facilitator
LSP & rol van de Facilitator
Heb je zin om andere facilitators te ontmoeten, ervaringen uit te wisselen en samen te bouwen aan ons vak? Op dinsdag 30 juni organiseren we een nieuwe Meetup voor LSP facilitators. De locatie volgt nog, maar we streven naar een plek centraal in het land. Deze editie staat in het teken van de vraag: Wat maakt iemand een goede facilitator? Welke competenties zet jij als facilitator vanzelfsprekend in? Waar liggen jouw kwaliteiten? En welke vaardigheden zou je verder willen ontwikkelen? Tijdens deze Meetup gaan we samen reflecteren, ervaringen delen en uiteraard ook bouwen rondom dit thema. Een interactieve bijeenkomst waarin we van én met elkaar leren. Verwacht inspiratie, verdieping, herkenning en leuke ontmoetingen met collega-facilitators die net als jij geloven in de kracht van bouwen, luisteren en betekenisvolle gesprekken. 📅 Dinsdag 30 juni 17:00-21:30 📍 Locatie volgt (midden van het land) 🧱 Voor LEGO® SERIOUS PLAY® facilitators ;-) 💶We bestellen een hapje. Vooraf ontvang je een tikkie voor deze kosten. Ergens tussen de 14-18 euro. Doe je mee? Meld je aan en we zien je graag!

Self-Help & Self-Improvement Events This Week

Discover what is happening in the next few days

Improv theatre drop in lesson with Sjoerd Andreas Provoost
Improv theatre drop in lesson with Sjoerd Andreas Provoost
Join us for a fun session of improv theatre in English! A great opportunity to meet new people in Utrecht and learn something new with [Improv Utrecht](https://improvutrecht.nl). Everyone can partcipate, you don't need any experience in theatre nor fluency in English. In this session you will: * Meet fellow international and local players. * Learn the basics of improvisation, a 21st-century skill that is useful in many aspects of life. * Get out of your head. * Enjoy failing. * Play funny and moving theatre games. * Laugh a lot, while surprising yourself and others. Doors open: 19:50-20:00, come in with the others ([SIDE entrance, at the Troelstralaan](https://maps.app.goo.gl/ntLDUqbkDxMHjp7B7)). After 20:01 the door may be closed, but you may find a participant who knows the door code. Workshop: 20:00-22:00 Every Friday except in school holidays Afterwards we have drinks at [O'Leary's](https://maps.app.goo.gl/gL878K1MZf8v5fpm7) pub together ### How to sign up Full details about how to sign up and any other questions you may have can be [found on our website](https://www.improvutrecht.nl/drop-in-workshops/). An RSVP in this Meetup event is not enough! We track attendance by counting the attendants in GrasshopperSignup. If you flag yourself as attending and can no longer make it, please delete your x in the sheet so that someone else can take your spot. If you leave your contact details at the Signup form we will contact you if there is a problem with a drop-in you are scheduled to attend. We also have a WhatsApp group with a variety of members from across Utrecht where we share events and updates. You can find our courses and shows on [our website](https://www.improvutrecht.nl). Participation is pay-what-you-can, but we suggest a donation of €10-20 by cash or Tikkie to help cover costs (location, travel) and show your appreciation for our professional trainers who dedicate their Friday to promoting improv.
IN-PERSON Book Club Meeting - 'THE SYMPATHIZER' - Viet Thanh Nguyen
IN-PERSON Book Club Meeting - 'THE SYMPATHIZER' - Viet Thanh Nguyen
'THE SYMPATHIZER' by Viet Thanh Nguyen 'The winner of the 2016 Pulitzer Prize for Fiction, as well as seven other awards, The Sympathizer is the breakthrough novel of the year. With the pace and suspense of a thriller and prose that has been compared to Graham Greene and Saul Bellow, The Sympathizer is a sweeping epic of love and betrayal. The narrator, a communist double agent, is a man of two minds, a half-French, half-Vietnamese army captain who arranges to come to America after the Fall of Saigon, and while building a new life with other Vietnamese refugees in Los Angeles is secretly reporting back to his communist superiors in Vietnam. The Sympathizer is a blistering exploration of identity and America, a gripping espionage novel, and a powerful story of love and friendship.' ***Please read the book and join us for a lively discussion (in English) about the contents during our afternoon book club meeting.*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **PLEASE NOTE:** This is an IN-PERSON event in Amersfoort, The Netherlands. Please cancel your attendance in advance if you are unable to join, so that those on the waitlist can participate. Looking forward to seeing you all IN REAL LIFE then! Best regards, Sandra
Improv show:  On Stage! group
Improv show: On Stage! group
🎭 Improv Utrecht Presents a Show Like No Other! 🎭 The graduates of the advanced course of trainer Rutger Pull at Improv Utrecht will take the stage at Villa Concordia to showcase their skills in a very fun and interactive show. 💡 What is Improv? Improv is live, unscripted theatre where anything can happen! The performers create characters, scenes, and entire stories from scratch, all based on audience suggestions and their quick-thinking creativity. It’s spontaneous, electric, and completely unique—no two shows are ever the same! 🎟 Tickets Now Available! Don't miss this one-night-only spectacle of storytelling and laughter. Secure your tickets online before they’re gone! Book your ticket at [improv-utrecht.weticket.io](http://improv-utrecht.weticket.com/) : €12 plus €1 service fee Before and after the show we have a very nice bar to meet & greet people. 📅 When? Saturday 4 July 20:00h. Bar open 19:30 📍 Where? Villa Concordia. In your ticket confirmation mail you find directions to the theatre. Limited free parking spots available, close to Utrecht Central station. Join us for a night of creativity, comedy, and community—we can’t wait to see you there! Find out more about Improv Utrecht, our other shows and courses at [www.improvutrecht.nl](http://www.improvutrecht.nl/)
From strangers to friends - Locals meet expats
From strangers to friends - Locals meet expats
I'm excited to host the 25st edition of *Strangers to Friends*! Every event so far has been warm, fun and full of great connections. So we’re doing it again! Curious about our previous events? Check out our photo albums (only visible on the laptop version of Meetup). **What to expect** * A safe, relaxed environment to meet both locals and expats, whether you want to meet new people, experience an international atmosphere or talk about business, it’s all possible. * Start the evening with a few rounds of conversation cards: pair up with someone you don’t know, answer meaningful questions and rotate every 10 minutes. Within just one hour, you’ll get to know several people really well and enjoy meaningful conversations. * Everyone comes on their own, so it’s easy to connect. **Practical details** * Doors open at 20:00, after 30 minutes we start with conversation cards * Venue: Boekencafé Libertas, Klarendalseweg 477-1, Arnhem * 20 min walk from Arnhem Central * 7 min walk from Arnhem Velperpoort * You’ll receive 1 drink token for (beer/wine/soft drinks) and snacks all night! * Find us on the right side of the café at the bar, by the window and garden Bring a smile and join us for an evening where friendships grow, business ideas spark and real-life connections happen. Back to basics, away from screens, meeting face-to-face. Warm regards, Julia
[TURNHOUT] Freedom friday bitcoin meetup
[TURNHOUT] Freedom friday bitcoin meetup
Iedereen is welkom op onze open Freedom Friday Bitcoin Turnhout Meetup @ het super gezellige café Sint Pieter - Grote Markt 60, 2300 Turnhout Geen presentaties. Geen workshops. Gewoon 1 onderwerp: bitcoin. **Connect with Like-Minded Minds** Engage with the Bitcoin community and mingle with fellow enthusiasts. This meetup is your chance to discuss the future, share ideas, and network with pioneers in the decentralized money world. 🏢 **Central Location**: café Sint Pieter ligt perfect centraal, een ruim cafe op de grote markt van Turnhout. Mark your calendars and spread the word!
Hiking the Heuvelrug (16 km) - FULL
Hiking the Heuvelrug (16 km) - FULL
The Dutch Heuvelrug is a hilly and sandy ridge, running from Hilversum in the north to Rhenen in the south. This National Park is covered in forest, heather and stretches of sand and dunes. On this hike, we will explore the Heuvelrug from Den Dolder. This area is mostly forested, perfect for a (hot) summer’s day! **Where to meet**: we will meet at **10 am** at train station Den Dolder. We will return to the same train station around 3pm. **This hike is fully booked.** [You may register on my website for a place on the waitlist.](https://rewildyourself.nu/dutch-nature-hikes/)
hippie mums/families + baby/toddler meet up | wonderfeel festival
hippie mums/families + baby/toddler meet up | wonderfeel festival
grassroots meet up for women / mothers / in Amsterdam who want to bring their children into their fun, spiritual and festival-going lives! this looks like a very family friendly festival, 30 minutes drive from Amsterdam and I do believe it is accessible by public transport. please note: I am not affiliated with this event, just a new mom / family who are finding our way back to events and spaces we loved pre-baby, now ready to enjoy them with our toddler and connecting with like-minded people along the way :) https://wonderfeel.nl

Self-Help & Self-Improvement Events Near You

Connect with your local Self-Help & Self-Improvement community

How to Be a Better Communicator - Free Seminar
How to Be a Better Communicator - Free Seminar
How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Be a Better Communicator - Free In-Person Seminar
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio