Self-Help & Self-Improvement

## GET TO KNOW **THE REAL YOU** Most of our lives we’ve been taught to believe that personality and also intelligence is a genetic trait that cannot be changed and that you just have to “deal with it.” This simply is not true. The fact is, you can become a much better, happier version of yourself that faces and conquers the challenges of life with knowledge and ease—**THE REAL YOU.** * Find your problem areas and discover your level of happiness, self-confidence, stability and more. * Find out how your personality determines your ability to handle relationships. * Know your strengths and how to increase them so that you can achieve more out of life. Amsterdam Test Center extends an invitation to you to be tested free of any charge. Such test would ordinarily cost you 450 euro. They are offered to you free of charge if you sign up for this meetup. These tests take about 2,5 hours including explaining your results. Come in any time you want between 10:00 AM and 5:00 PM. These tests are done in the Scientology test area within the Scientology building.

**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)

Every Tuesday, the group 024 Waalrunners go for a run at a distance of between 7km - 10km depending on the group. Everyone is welcome to join, you just need to turn up at 20:00 on Tuesday in front of Brouwerij De Hemel. There are different routes every time, and the group welcome all new people to join them. [https://www.facebook.com/024waalrunners-710731759317504](https://www.facebook.com/024waalrunners-710731759317504)

**Get your ticket: [https://luma.com/i1cuvd6w](https://luma.com/i1cuvd6w)** Do you want your connections to go beyond just sharing LinkedIn profiles? Need help with your career or business? ​Join our next networking event where you’ll get the chance to truly get to know others and build real connections. ​Not into pitching? No worries, stay afterward for free networking. **Ticket information:** No drinks are included, but food and drinks will be available for purchase at the café. Refunds are available up to 7 days before the event. Tickets cannot be used for another event.

Join us for an evening of good vibes! Whether you’re a local or an expat, Mingle Mania is the perfect place to socialize and make friends or even to practice languages. 🤝🤼‍♂️💬🙋‍♂️🫂 👉 Join [https://chat.whatsapp.com/GopSuzuFKRBKeYVKQrX4pE](https://chat.whatsapp.com/GopSuzuFKRBKeYVKQrX4pE) The group has many regular members, we intend to do various type of events, the goal is to build a strong community for all sorts of activities. If you have an event idea that you would like to see happen, let us know. We generally have about 20 participants, the age is between 20 and 60 averaging somewhere around 30, language exchange is not strictly enforced, culture exchange happens naturally. **mingle** (verb, intransitive): to move among people and talk to them, especially at a social event. 📍 **What We Are:** * A diverse group of locals and expats * ...going out at least every Tuesday 😊 🆓 **Event Details:** * It is free to join and operated on a voluntary basis! * Please honor the bar by ordering at least one drink.

**Note that this event is scheduled on Tuesday instead of Monday (due to Remembrance dance)!** **Your community to safely practice Communication & Public Speaking, with sound feedback!** We are a face2face meetup in Amsterdam - on the 1st & 3rd (& often the 5th) Monday of every month, from 19:00 to 21:00 – €5+ contribution. ⚉ Address for this meeting: **OBA LIBRARY 7 Floor (We are next to the restaurant KITCHEN, @Yellow-black sofas by the side windows - opposite side to the lifts) - Oosterdokskade 143 - 5 minutes walk from Central Station.** ⚉ ***If you can’t attend, please de-register your attendance so someone else can take your spot!*** **Have you ever wondered what your world would look like if you could:** **1.** Be part of a distinctively supportive and fun community that encourages each other to tangibly improve together? **2.** Connect on a deeper wholehearted level to the people you speak to, and become a top highly influential Communicator and Public speaker? **3.** Speak to any person or group of people with high confidence, high relevance and high influence? If you answered “yes” to any of these questions, then SPACE is for you! SPACE is for people who are willing to grow and help others grow; be creative, go beyond the basics ­­­­­­­­­­of public speaking, and start creating a more significant, more peaceful and more plentiful world for you and the people you interact with, through active listening and effective Communication and Public Speaking. At SPACE you’ll learn both the practical/technical skills and structure for great speeches, as well as the mindset to be 100% present, focused and confident while giving your speech - Attending **consistently** is vital to your learning process! **Our concept:** **Community, Connection and Communication,** through practice and feedback of relevant, effective and influential communication; aimed at helping improve our communities, and this way help the world become a better place. SPACE meetings consist of two hours of experiential "Practice & Feedback" in a safe small and large group setting. A typical session will involve improvising various speech genres, such as: Storytelling General topics Comedy Business Debating Every participant delivers short speeches, individually followed by constructive evaluations by the friendly, open, non-judgemental and supportive audience. After the session, we stay longer to enjoy more tea/coffee, socialise and make compatible friends :) **Already have a speech you’d like to practice?** If you let us know, we’ll be happy to listen to it and give you helpful feedback! **Why is it called SPACE?** 1\. We meet at a **physical space** to be able to truly connect face to face (=the key to a great speech) 2\. We are a **safe space** without judgment, errors or criticisms; we yet strive for high-value, sound feedback and meaningful growth - fully committed to **facilitating space** for everyone to be their true authentic selves. 3\. We provide a **space for functional growth** of your confidence and skills to present in front of others, utilizing inner-self wisdom. **Public speakers in the making (members’ feedback):** “SPACE is a great place for beginners and experienced people to get some insight into how to structure and enjoy public speaking. It's a very warm and friendly environment where you are guaranteed to have fun!” - Ishan “Even from my first session, I felt a huge confidence boost and learned a lot, so much so that I kept coming back. 6 months later I know I have made huge improvements…” - Ivan “We improvise a lot, and doing so helps us perform under pressure. Emel encourages positive and constructive feedback from the participants, as well as active participation in the meeting structure.” - Etienne “I enjoy that I get to finally face one of my biggest fears in a truly safe space. People are always really kind and open to connect…” – Carlos **Ready to join our community?** Please confirm your attendance, diarize the meeting date and time, and **arrive a few minutes before 19:00 to grab a glass of mineral water and your seat!** Cold feet? Invite a friend to join! Join our WhatsApp community just by asking at any of our meetings! Any other questions, please text/Signal/WhatsApp +44 7985 623 265.

Hi Everyone, This is our weekly open hackerspace evening! Usually from 19:00 :-) Feel free to drop by, come and nerd with us! See this Tuesday! We're in room 126, ring the room number and we'll open the door. We're located on the first floor

## Connect & Grow onder begeleiding van Pauline van Aken, auteur, spreker en trainer... ## Voel je dat je hoofd vaak te “vol” zit en heb je behoefte aan meer rust én echte gevoelsmensen om je heen in de natuur? ## Tijdens deze 1e Connect & Grow sessie, stap je even uit de drukte van alledag en kom je samen met een groep bewuste en gelijkgestemden. Een laagdrempelige, ontspannen meeting waarbij je kunt 'zijn' en we ook, als het weer het toelaat, een mooie wandeling maken. We ont-moeten, verbinden en doen tussentijdse korte, praktische oefeningen, waarbij je voelt dat je hoofd even met 'vakantie' is. De meeting vindt plaats in de natuur bij de Hoorneboegse Heide. Specifieke meetingpoint: Brasserie Zonnestraal op de parkeerplaats rechts van de zij ingang. Bij minder goed weer verzamelen we binnen in de Brasserie Zonnestraal. Wil je hierbij zijn, stuur dan een mailtje met je naam en mobiele nummer + de datum (zaterdag 9 mei) naar: info@paulinevanaken.nl Check ook even de site: Paulinevanaken.nl zodat je weet hoe ik eruit zie en wellicht kan ik je alvast inspireren met wat ik deel in verschillende podcasts en blogs. De kosten: €27,00 p.p. inclusief 't boek: VOEL, *terug in contact met jezelf,* exclusief drankjes en versnaperingen die bij de Brasserie mogelijk zijn om te bestellen. Ik kijk ernaar uit je te ontmoeten. Lieve groet, Pauline

Come play improv theatre in English and kick off your Friday evening with laughter, creativity and new people. This [drop-in workshop](https://www.improvutrecht.nl/drop-in-workshops/) is open to everyone, whether you are trying improv for the very first time or you have played before and want to stay sharp. You do not need acting experience and you do not need perfect English. Many people join us for the first time each week, alongside regular players who keep coming back. The atmosphere is open, playful and supportive, with a real focus on having fun together. During the session you can expect: * Meeting internationals and Dutch players who enjoy playing in English * Fun and accessible improv games inspired by shows like Whose Line Is It Anyway and De Lama’s * Clear introductions to improv principles like listening, accepting ideas and playing together * Plenty of laughter and a few moments where you surprise yourself * A relaxed, social vibe rather than anything competitive or performative We play from 20:00 to 22:00. Doors open between 19:50 and 20:00 and you enter together via the side entrance on Troelstralaan. After the workshop, many people head to O’Leary’s nearby for a drink and a chat. Sign up by adding your name via [https://bit.ly/iudropin](https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fiudropin%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5K0FVPivgkRn67BEoDofHkr7Es12_1bq4hDCggWDXNdpNhLZnzLNMNtrNdqw_aem_j1YiiuZaWNnyDZ5jbnCCBQ&h=AT2fpKsMMORdusQhpZ9iv0ed8772wQ5kPJcHxIGz5i8iQEJK0FVlSpqVqEh62oBzSisT7moNRPBSDvWIuZEL9WgLIXRbLyqXfXj7sE7CYyKbKxqnakD0W31HOEXSgK_5tuPYJFStscaUvrh-0pc&__tn__=q&c%5B0%5D=AT3WQkDUYF4F66VuKR4XhsJ2afRvpjsAkK93Octb-hRh_JIzYk-7ePG7XSFfHFYxd9GLxqQgCwnPjN2yiYBNVADfb7VXyjFO1sHIArS4Jo43x4NQHr-b2RMtZUH_TIvYncgegRNFx3P2HDQbu5bCg5dzFhmaWlgHFa4). If you can no longer attend, please remember to remove yourself so someone else can join. The workshop works on a Pay What You Thought It Was Worth basis. Suggested donation is €10 to €20, but you are always welcome regardless of what you can pay. Contributions help cover the room and the professional trainer giving up their Friday evening. **About the teacher this week** This session is taught by [Steven Morgan](https://stevenmorgan.wales). Steven is a British comedian, improviser and teacher with a long international track record both on stage and in the classroom. He was the Head of Teaching at easylaughs in Amsterdam and was cast member of Impro Amsterdam for two years running. He previously organised the Bris Funny Fest in Australia, producing over one hundred comedy shows, and has performed stand up comedy in numerous countries and festivals including the Utrecht International Comedy Festival. Steven has also run corporate workshops for organisations such as Nike, Zoom and the Red Cross, and was one half of the improv duo Tru2U with Rogier Bak. His teaching style is playful, clear and confidence building, with a strong focus on connection, generosity on stage and enjoying the moment rather than trying to be funny. Whether you come to learn, to meet people, or just to have a joyful Friday evening, you are very welcome.

For our next hike we'll be following a beautiful 9.5km route starting at Soest-Zuid train station and ending at Amersfoort Central Station. On the way we'll pass by the Soesterduinen dunes and the Birkhoven forest. Will you join? Utrecht Hiking Community aims to organise one hike per month in the Utrecht Region. Anyone is welcome to join, no matter whether you're a beginner or an experienced hiker, a local or an expat, a professional or a student, as long as you bring a good mood. We are not about fast hiking, but about social hiking: being active, exploring places, meeting like-minded people and just generally having a fun walk. We'll be starting from Soest-Zuid train station at 10.30AM. This time we won't be following a circular route, which means we won't end at our starting point, but we'll end at Amersfoort Central Station instead. Those who want to return to Soest-Zuid station afterwards to get back to their car, can take bus 70 from Amersfoort, which is going every 15 minutes. Please try to arrive to Soest-Zuid on time. We'll start our hike at 10.30AM and won't let the whole group wait for you in case you're arriving later. Only in case the train scheduled to arrive at 10.24AM has some delay, we'll wait for that train to arrive. If you're arriving after we have departed, you can send a message on WhatsApp to +31621177691, so we can share our location with you and you can try to catch up with us. Soest-Zuid station has a toilet, but please don't count on it to work. When checking the route, it was closed. On the way there are no public toilets, so please use a restroom before you arrive. The route is going over both paved and unpaved roads and we'll even be walking through the sand of the Soesterduinen dunes for a bit (not for long, as it's harder to walk through the sand than on the paths). Please wear good shoes, bring something to drink for on the way and use SPF if it'll be a sunny day Dogs are allowed on the route, but need to be kept on a leash on parts of the route. After the walk, those who want can join for lunch/drinks in the center of Amersfoort. This is not directly next to Amersfoort Central Station, but at a distance of another 15-20 minutes of walking. Since we do make some costs while organising our hikes (MeetUp subscription, travel expenses), a small donation would be very much appreciated. You can do so by following this link: https://www.ing.nl/payreq/m/?trxid=s9tT34cUyD97YuSHhIYbTIqN4LfxLAn9 If you have any questions, please feel free to ask. See you on Saturday 9th of May at Soest-Zuid train station!

**Zondag 10 mei presenteert OPA een boekpresentatie voor Dingen doen denken, het nieuwe boek van auteur Jeroen van den Eijnde en ontwerper Jannie Guo.** Dingen doen denken bevat teksten die Van den Eijnde schreef tussen 1994 en 2025, van persoonlijke observaties tot bijdragen aan vak en publieksboeken over design en ontwerpend onderzoek. Kunstenaar en ontwerper Jannie Guo heeft het boek vormgegeven. Beiden verzorgen een presentatie met aandacht voor de teksten van Jeroen en het ontwerp van Jannie. Walter Jansen van Het Colofon gaat met hen in gesprek. Graag aanmelden via info@hetcolofon.nl met de vermelding van het aantal personen.

Join Emma and a lovely group of students in this special short course for intermediates or advanced. You will learn how to do object work (cleaning a gun), actions (chasing and horse riding), create locations (saloon, spaceship). The stage is your canvas! For participants who have completed two improv course. or any amount more Teacher: Emma Holmes. Location: Buurtcentrum OaseTime: Wednesdays 18:45 to 20:30Price: €160 For whom: people who have done 2 courses or have a high knwoledge on the basics Wednesdays 6 May - 10 June 2026 6 lessons Show on Sun 7 June (afternoon or evening) lessons 18:45-20:30. Location Buurtcentrum De Oase (free parking and next to train station Zuilen. Teacher Emma Holmes. 7 lessons including a show €160 incl BTW T**eacher Emma Holmes** Emma Holmes is specialised in Improv, Stand-up Comedy and Storytelling. Emma has a sharp eye for how you can become a pleasant co-player for the other players. You will learn how you don’t have to act funny, but let the fun evolve from the story (finding the game). You will learn to be silly, out of your comfort zone without fear of failing, Presentation skills, active listening skills. And much more. ### About the tickets Improv Utrecht offers 1 or 2 funded courses with 20% discount for people with less finances. Send a message to Marieke van Laar. **Tickets: improv-utrecht.weticket.io** info: www.improvutrecht.nl/

This is a public event. https://www.mamalouise.nl/stemmen/#meer Location: Amsterdam https://share.google/cwDD8kYtynE6gveog Please WhatsApp your meetup organisor Mari for your confirmation!

Wil jij met mij op een culinaire reis door rouw? Ik nodig je van harte uit voor de Troost Tafel – Lunch Editie. Een intieme middag waar we samen aan tafel gaan om de smaken van rouw te verkennen. Wat is pittig in jouw rouw? Welke herinnering smaakt nog steeds zoet? In een klein gezelschap van maximaal 8 mensen nodig ik je uit om mee te gaan op mijn culinaire reis door rouw – een reis die ik ooit begon na het verlies van mijn moeder. Eerder organiseerde ik diners, maar deze keer kies ik bewust voor een lunch. Waarom? Omdat ik weet dat het soms spannend kan zijn om over rouw te praten. Met deze kortere, laagdrempelige editie wil ik juist ruimte creëren voor wie dat spannend vindt, maar toch nieuwsgierig is naar verbinding, troost en smaak. 🕰 Indeling van de middag 12.30 – 13.00 Inloop & ontvangst 13.00 – 13.15 Welkom & introductie 13.15 – 15.00 Aan tafel – 3-gangen lunch 15.00 – 15.15 Afronding 15.15 – 15.30 Tijd om rustig naar huis te gaan. 🌿 Wat is de Troost Tafel? De Troost Tafel is een plek waar verliezen, herinneringen en smaken samenkomen. Een culinaire reis door rouw – waarin we onderzoeken hoe emoties en herinneringen zich kunnen vertalen naar smaken. Wat is licht in jouw rouw? Wat voelt zwaar? Wat smaakt bitter of juist zoet? 🌟 Voor wie is de Troost Tafel? Voor iedereen die verlies heeft ervaren – groot of klein. Of je nu net een dierbare bent verloren, of al jaren een gemis met je meedraagt: alle vormen van verlies mogen er zijn. Bij de Troost Tafel leggen we de rouw op tafel, in plaats van hem eronder te schuiven. 🍽 Wat kun je verwachten? Een driegangenlunch, met ruimte voor stilte, gesprek en verbinding. Je zit aan tafel met een kleine groep mensen, ieder met hun eigen verhaal. Bij elke gang staan we stil bij een ander aspect van rouw en smaak – zodat we samen verdieping kunnen vinden in wat ons raakt en verbindt. 💛 Waarom ik de Troost Tafel organiseer? In het laatste jaar van mijn koksopleiding verloor ik mijn moeder aan longkanker. Het was mijn eerste diepe ervaring met rouw, en het bracht me op een intense spirituele reis. In die zoektocht vond ik uiteindelijk rust en acceptatie. Helaas verloor ik recent ook mijn stiefmoeder. Na een zeer kort ziekbed werd ik opnieuw geconfronteerd met het verlies. De Troost Tafel is ontstaan uit mijn verlangen om anderen ook een plek te bieden – een veilige, warme tafel waar verlies ruimte mag krijgen, en waar troost mag ontstaan. Schuif je aan? Als je vragen hebt mag je me ook altijd een bericht sturen.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

Communication is everything in life! Attend this free lecture about how to be a better communicator. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Rd Columbus OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio