Underwater Hockey

Dig your roots deeper and create the safety, security and trust you need before the fiery season of summer begins. **Join for the full 6 week series or 1 journey at a time.** *Each week Chris Dub will offer a beautiful combination of Kundalini & Yin Yoga plus Healing Soundscapes for each of you to be immersed in. You will also get to choose what Toro "Qi" Meditation Cushion you would like to use, to build your qi throughout your practice with the incredible "Toro" Qi building technology.* Join us each week for a Kundalini Yin Yoga Journey themed around the Root Chakra, as we find more stability, security, trust, safety and strength in ourselves. Create positive change for yourself one yoga posture at a time. Each class we aim to spur on the type of grace that leads to unconditional loving acceptance of yourself. You will be given the safe space to open up your mind, process your current life experiences, rejuvenate your spirit, access your creativity, grow your faith and become immersed in source awareness. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **This series will focus on reseting your nervous system through specific Kundalini Kriya's and a Guided slowing down of the fast paced, anxious energies we can get caught up in through our day-to-day. We will bring in radical acceptance of, and a surrender to, what 'is'.** **This surrendering to reality as it actually 'is' supports you to see the road to living in presence. It will become more and more apparent that there is nowhere else you want to be, and you'll be able to more easily remain here.** **Each journey you will calm your nervous system, ground, centre and open up your heart in real time. Allow yourself to move through stagnant energies in a conscious and loving way, to get your vital life force energy flowing with grace.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- We will engage in particular kriya's, asana's, pranayama's, bhanda's (body locks), mantras and meditative techniques to support in awakening your kundalini in a graceful way & mastering your nervous system, mind, breath and your inner world. This is an integrative experience first and foremost, so we take our time to move forward with a gentle potency. You are encouraged and celebrated to move at your own pace. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- .:: 𝗦𝗵𝗶𝘃𝗮𝘀𝗮𝗻𝗮 ::. Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more. **.:: 𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞 ::.** **𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 Yin 𝐘𝐨𝐠𝐚** (per class journey) $30 ($33.90 w/ tax) for 1 in-person journey (7:00 – 8:30 PM) $50 ($56.50 w/ tax) for a 2-journey pass (2 classes to be used in this 4 week series) $15 ($16.95 w/ tax) per zoom journey ***NEW 4 Class Pass*** $88 ($99.44 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (In-Person or Online) $40 ($45.20 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (Online Only) **𝐄𝐧𝐭𝐢𝐫𝐞 6 𝐖𝐞𝐞𝐤 𝐒𝐞𝐫𝐢𝐞𝐬** Early Bird: $120 ($135.60 w/ tax)) in-person (includes the online zoom link) ends Feb 13th Regular Exchange: $130 ($146.90 w/ tax) in-person (includes the online zoom link) Zoom Classes: $50 ($56.50 w/tax) for all 6 E-Transfer to [chris@chrisdubkundalini.com](mailto:chris@chrisdubkundalini.com) the amount w/ taxes or pay via eventbrite **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** **.:: 𝐓𝐢𝐦𝐢𝐧𝐠 ::.** **6 Journey 𝐘𝐨𝐠𝐚 𝐒𝐞𝐫𝐢𝐞𝐬** **\~ Begins: Monday, May 11th** **\~ Ends: Monday, June 15th** Each class is 7:00-8:30 PM Arrive between 6:35 - 6:55 PM to get settled (Doors close at 7:05 PM) **Located @ The Soul Sanctuary (303 Pape Ave)** **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** ***Come as you are and bring a water bottle, yoga mat (mats available) and wear comfortable clothing (optional: cushion, blanket).*** **.:: 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐫𝐢𝐬 𝐃𝐮𝐛 ::.** **Intuitive Healer, Certified Kundalini & Hatha Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Plant Medicine Ceremony Facilitator** Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships. Chris is Yoga Alliance, KRI Certified, 3rd Lvl Babaji Kriya Yoga Initiate & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009. Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.

**Social Pool Night in Downtown Toronto (King & Spadina)** Join us for a relaxed and social evening of pool right in the heart of downtown. Whether you're wrapping up your workday nearby or just looking for something different to do in the city, this meetup is designed for people who enjoy good conversation, a bit of friendly competition, and a lively atmosphere. Hosted at FunMix Billiards, ESports and Mahjong, a modern and vibrant space just off King & Spadina, this event brings together a mix of players of all levels. You don’t need to be experienced — most people come to meet others, rotate through games, and enjoy the environment. Unlike our more community-style neighborhood events, this downtown session has a more social flow, with players rotating frequently so you’ll have the chance to meet a variety of people throughout the night. **What to expect:** * Drop-in friendly pool games (8-ball primarily) * Rotating play so everyone gets involved * A mix of beginners, casual players, and regulars * Music, energy, and a central downtown setting **Details:** 📍 FunMix Downtown 393 King St W, Toronto 🕕 Monday, April 20th 7:00PM - 9:30PM 💲 $20 per person Come solo or bring a friend — most people show up on their own and quickly find a group to play with.

* **VERY IMPORTANT: EMAIL THE ORGANIZER TO CONFIRM A SPOT! - futsalasafoundation@gmail.com** * **Meetup Messages are unreliable. Please email instead. If you don't hear from me on Meetup, it's probably because your privacy settings are set to not accept replies.** * **No guarantee of a spot if you book on Meetup and just show up.** * **We book via email list first and only use Meetup if we need extras. We are usually full.** **Game**: Casual Co-ed 4v4 Indoor Futsal. We play with rotating teams. Games are 5 mins long or first to 2 goals. No tackling or sliding! We play a quick, technical game. We're advanced but open to all levels. You will get better playing with us. **DETAILS** 730 - 930 Location: Near Jane Station. **Fee**: $10 - Please MSG ORGANIZER to check availability. If confirmed, send e-transfer to reserve spot. **Format**: 4v4, no goalies. We rotate after 5 minutes or first to 2 goals, whichever comes first.

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yKE8jJG)** 📞 Or register by phone: 416-924-6211 Space is limited to **6 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **intermediate players and above** — participants should have a solid understanding of Pickleball rules, scoring, and gameplay, and be comfortable with consistent rallies and court positioning * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

send your 6$ to academynewstar@gmail.com come through Mutual street.There is parking available free at the school.Gym door close to parking. pls dont attend if payment not sent 8 hrs before the game

**Welcome to our group! We hope to see you out at the pool soon. We play Fridays 8:30-10pm at Riverdale Collegiate Institute pool. We have lots of spare gear for you to try the game, so there is no need to buy anything before you try U/W Rugby. Just bring your suit and towel. And your first 2 practices are free!** \*Please note: This game requires swimming. While we do have lifeguards, you must be a competent swimmer and comfortable in the water in order to participate. **Enter the school through this door: [https://drive.google.com/file/d/1T1BP7DXur9QHK5aYo-s3vwmHu3MG9N55/view?usp=sharing](https://drive.google.com/file/d/1T1BP7DXur9QHK5aYo-s3vwmHu3MG9N55/view?usp=sharing)** **Directions to the pool:** **[https://drive.google.com/file/d/1ggRqpd6UiCX1L-1Hbupg2GMclkbxNVx7/view?usp=sharing](https://drive.google.com/file/d/1ggRqpd6UiCX1L-1Hbupg2GMclkbxNVx7/view?usp=sharing)** **Looking forward to seeing you at the pool,** **Gord**

**Welcome to our group! We hope to see you out at the pool soon.** **We have spare gear for you to try the game, so there is no need to buy anything before you try U/W Rugby. Please let us know your shoe size in advance to see can ensure we have fins to fit you. Just bring your swim suit and towel. And your first 2 practices are free!** **We also play Fridays 8:30-10pm at Riverdale Collegiate Institute pool throughout the school year.** \*Please note: This game requires swimming. While we do have lifeguards, you must be a competent swimmer and comfortable in the water in order to participate. **Looking forward to meeting you and seeing you at the pool,** **Gord**

Overflow practice for those who cannot get on the 7:20 boat.

Come out to our monthly meetups if you are: •New to lockpicking and want to learn. •Experienced with locks and lockpicking and excited to teach and exchange knowledge. We have lots of loaner locks and picks for people to try without needing any supplies of their own. Join the Toool Toronto discord https://discord.gg/fuamRhuAdD We are now going back to primarily an in-person meeting. If you would like to join online, its best to bring this up in the #meeting-night-discussion channel beforehand and then find us in our Meeting Room voice channel on Wednesday night. This event is hosted at a volunteer run makerspace: Site 3 coLaboratory 718R Ossington Ave Toronto, ON M6G 3T7

Weekly practice at Sunnyside. Bring a towel and change of clothes. Paddles and lifejackets provided. The listed start time is when the boat leaves the dock. Please allow plenty of time beforehand for traffic delays, getting changed, and warming up.

Chocolate aficionados, fanatics, buyers and journalists can experience the finest in artisan, gourmet & premium chocolate in one of the world’s great culinary metropolitan areas. Featuring a delicious selection chosen and curated by the Organizers, the Annual **TORONTO CHOCOLATE SALON & FESTIVAL** participants have included master chocolatiers, confectioners, and other culinary artisans. Salon highlights feature chocolate tasting, demonstrations, chef & author talks, and ongoing interviews by TasteTV’s Chocolate Television program. (Salon Entry includes all chocolate tastings, demos, etc.). The is the international chocolate festival not to miss! After 19 years of International Chocolate Salons around North America, the 1st Annual Toronto CHOCOLATE SALON arrives in June 2026! **[www.TorontoChocolateSalon.com ](http://www.TorontoChocolateSalon.com)**

**Please read ALL details before joining:** **Info:** 2 hours of 5v5 indoor futsal at the East Bayfront Recreation Centre in Downtown Toronto. **Cost:** $4.75 **Note:** This venue/event is run by the **City of Toronto.** Upon arriving, please check in with the front desk! I do not take any payments. **Make sure you arrive early, their check-in process is really slow sometimes.** **Setup:** * 2 Teams (or 3 if we have 15 players) * 7 min games * Subs rotate between games / two games on, one game off (if there are 3 teams)

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.