Unity

Some walks strengthen the body. Some walks strengthen the soul. **Date: 30 April 2026 (Thurs)** **Venue: Area @ Main Entrance, Mushroom Cafe · MacRitchie Reservoir** **Timing: 0830hrs - 1500hrs** Our journey begins with an 11km loop through the lush trails of MacRitchie Reservoir Park, where nature reminds us that life grows stronger when it is nurtured together. After the trail, we gather for brunch at Toa Payoh West Market ,a haven for the traditional food lover — humble, timeworn, and rich with the flavours of old Singapore. Every stall feels like a tribute to heritage, comfort, and recipes worth preserving. But the real purpose of the walk begins after lunch. We continue to Christian Outreach to the Handicapped – Emmanuel Activity Centre in Toa Payoh, where adults with intellectual and developmental disabilities learn daily skills, find friendship, and discover dignity in community. Founded in 1979 by missionary Reverend Alice Shae after she struggled to find support for her own daughter with disabilities, the organisation has spent more than four decades building a community of acceptance, empowerment and hope for persons with special needs. Their vision is simple but powerful: a compassionate and inclusive society where every individual — regardless of ability — is valued and given the opportunity to thrive. Depending on the number of participants, we may split into two groups — one visiting Block 171 and another visiting Block 161 (Autism Centre) — before regrouping again. This small visit is not just a tour, but an invitation. An invitation to see. An invitation to understand. An invitation to serve. Many of these centres depend greatly on volunteers who can spend time befriending clients, guiding simple activities, and offering companionship. Sometimes what they need most is not expertise — but presence. This walk hopes to plant a seed. Perhaps after the trail, the lunch, and the visit, some of us may feel a quiet calling — to return not just as visitors, but as volunteers. Because in the end, the most meaningful journeys are not measured in kilometres… but in the hearts we choose to walk beside. Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 0830 sharp. We are not able to wait for late-comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.

## Details **♟️ Geek Out, Stress Out 🎯** **Note:** Please join the event from the URL below instead: [https://playbojio.vercel.app/](https://playbojio.vercel.app/) Participants who join this session via the ***PlayBoJio*** platform will be eligible for the session’s lucky draw, which will be drawn the following day. 🎁✨

Some walks strengthen the body. Some walks strengthen the soul. Our journey begins with an 11km loop through the lush trails of MacRitchie Reservoir Park, where nature reminds us that life grows stronger when it is nurtured together. After the trail we gather for brunch at Toa Payoh West Market ,a haven for the traditional food lover — humble, timeworn, and rich with the flavours of old Singapore. Every stall feels like a tribute to heritage, comfort, and recipes worth preserving.But the real purpose of the walk begins after lunch. We continue to Christian Outreach to the Handicapped – Emmanuel Activity Centre in Toa Payoh, where adults with intellectual and developmental disabilities learn daily skills, find friendship, and discover dignity in community. Founded in 1979 by missionary Reverend Alice Shae after she struggled to find support for her own daughter with disabilities, the organisation has spent more than four decades building a community of acceptance, empowerment and hope for persons with special needs. Their vision is simple but powerful: a compassionate and inclusive society where every individual — regardless of ability — is valued and given the opportunity to thrive. Depending on the number of participants, we may split into two groups — one visiting Block 171 and another visiting Block 161 (Autism Centre) — before regrouping again. This small visit is not just a tour, but an invitation. An invitation to see. An invitation to understand. An invitation to serve. Many of these centres depend greatly on volunteers who can spend time befriending clients, guiding simple activities, and offering companionship. Sometimes what they need most is not expertise — but presence. This walk hopes to plant a seed. Perhaps after the trail, the lunch, and the visit, some of us may feel a quiet calling — to return not just as visitors, but as volunteers. Because in the end, the most meaningful journeys are not measured in kilometres… but in the hearts we choose to walk beside. Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 0830 sharp. We are not able to wait for late-comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.

Most graduates don’t have a clarity problem. They have an **exposure problem**. You’re told to “explore your options” but no one shows you what high-performance career paths actually look like. Private equity is one of them. Not just as an industry — but as a training ground for how to think about: * Businesses * Capital * Decisions that actually move money

These classes focus on weapon practice. Many aikido techniques have their origin in weapons handling and thus are related with Japanese weapon arts like Kendo. Using a weapon as an extension of the hand, it generates higher impact speed and creates different danger and distance perception. On the other side, perfection of cuts and draws is a very meditational and focused practice. Despite danger, the mind should stay clear and movements should be very precise. As a result of weapons training, students polish their hands and body technique – with more precise movement, coordination and martial awareness. These are the main aspects of the classes: * Iaido * Jodori * Kenjutsu * Tantodori ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

### 为什么练习霎哈嘉瑜伽？ 在繁忙的都市生活中，我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽，即天人合一的状态，通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。 这个力量是我们内在精微系统的一部分，其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态，我们并不受过去或者未来的影响，也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。 “霎哈嘉”指的是自然而然，而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想，并不涉及任何体位瑜伽。 我们的课程： 每逢星期四傍晚7点半 地点：AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015 报名方式：请联系杨小姐（98564587)

Learn about the different moves you can do when you're in a hiccup! Feeling a little pumped in your forearms? We'll show you the secret to resting effectively too! ### **Address** 18 Tai Seng St, #01-09, Singapore 539775 ### **Schedule** Saturdays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 8 and above.** These 3 traditional martial art forms will be taught during the 2 hour class: * Kalaripayattu * Silambattam * Adimurai **About Kalaripayattu** Thought to be one of the most ancient martial arts in recorded history, Kalaripayattu is derived from two words, “Kalari” signifying battlefield or arena and “payattu” which translates to the words ‘practice’ and ‘exercise’. **About Silambattam** Hailing from the region of Tamil Nadu (India) where it emerged around 1000 BCE, Silamabattam is a popular variant of weapon-based martial arts which is performed with the aid of specific weapons, primarily Rattan staffs, short sticks, deer horns and swords. **About Adimurai** Adimurai is a generic term applied for the indigenous martial arts of the Indian/Tamilian archipelago. Adimurai in general refers to the sport of using techniques derived from Indian and Tamil martial-arts. It uses kicks and boxing-mannered punches to defeat an opponent in ways that are analogous to standard present-day boxing. The manipulation of joints as well as certain locking techniques also form the basis of Adimurai. ### **Address** 448 Serangoon Rd, Singapore 218138 ### **Schedule** Sundays 2PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Note:** Please join the event from the URL below instead: [https://playbojio.vercel.app/](https://playbojio.vercel.app/) Participants who join this session via the ***PlayBoJio*** platform will be eligible for the session’s lucky draw, which will be drawn the following day. 🎁✨

**For ages 13 and above.** Systema is a Russian Martial Art founded by the late Colonel Mikhail Ryabko and Vladimir Vasiliev. Systema was designed to develop individuals in a combative style which upholds the intrinsic value of all human life. This is why it is non-destructive – even of one’s enemies. Through the use of simple exercises, breathing techniques and massage work, Systema helps you to build a strong mind and body. Here is what you can expect: **Warm ups** Class begins with warming up each of the systems of the body – from the breathing, muscular and nervous system, each component needs to be properly engaged. **Thematic studies** Fetching from a huge pool of drills and sometimes even crafting specialized ones, our instructors format a logical progression of the concept being shared. Depending on the ability of the class, the drills are modified to be at the optimal level for learning, with suitable modifications given to students based on their individual performance. **Application of concepts** After the thematic studies, some time is given for the students to apply the training – the intensity is decided upon by the students under the supervision of the instructor. At times, the instructor will request for the students to push themselves, while at other times they are there to taper in the sparring to a productive level. **Cool downs** The cooldowns are usually done in a way both the help the class recover from the higher intensity application section as well as to revisit the concepts again in a calmer manner. This helps to ensure everyone is reminded of the key points. Sometimes we do a little massage. **Training circles** At the end of every training session, we circle up to share a few words about the training. This tradition was handed to us from our founders and is an integral part of our training. ### **Address** Lor 23 Geylang, #03-05 37, Singapore 388371 ### **Schedule** Saturdays 10AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

We generally play every saturday 8am, near Serangoon.

The origin of Muraqabah lies in the saying of the Prophet Muhammad SAW, “Adore Allah as if you are seeing Him, and if you do not see Him, know that He is seeing you.” http://photos3.meetupstatic.com/photos/event/2/3/d/4/600_322029172.jpeg http://photos2.meetupstatic.com/photos/event/1/a/b/a/600_303906842.jpeg Please visit our webpage for more information (http://www.singapore.sufischool.org)

The world is moving fast. From the fragile two-week ceasefire announced in the Middle East to NATO marking its 77th anniversary and facing uncertain future, the geopolitical map is being redrawn in real-time. At the same time, Hungary prepares for a historic election that could signal a major shift in European politics. Join our community to unpack these "big picture" events together. We believe the best way to understand global affairs is through diverse viewpoints and respectful debate. No experts required — just an interest in the world around us. If you are not new, kindly note that we are changing time and venue. It's 2 pm now in Geylang. Thank you to one of our community members who arranged a privately-owned shophouse for us (no fee is required - the venue and event is free).

Kampung Ravenswood, Singapore's largest BOTC group brings gaming @ Marina One! Whether you are a light social gamer, a strategy gamer or totally new to gaming, enjoy your weekend with friends and enjoy gaming here! This event is focusing on Blood on the Clocktower, a murder mystery social deduction game with a twist. If you're new to the game, our experienced hosts will be guiding you every step of the way. What is Blood On The Clocktower (BOTC)? Watch here: [https://youtu.be/M-aZP47Nm9g?si=GEoGvRoApcY-6Alw](https://youtu.be/M-aZP47Nm9g?si=GEoGvRoApcY-6Alw) BOTC is a social deduction game played in a large group of 7-15 players. Be mentally prepared to engage in chaotic back-and-forth conversations and work together with your team to win the game. Lying in a social deduction game? Who knew... Game review: [https://youtu.be/ImcG8sC7qT4?si=8-eCYYf6Skt-rLzO](https://youtu.be/ImcG8sC7qT4?si=8-eCYYf6Skt-rLzO) Price: FREE! Come down and enjoy. Venue: Marina One, B2 (East Tower), opposite Luckin Coffee. Please contact Momo ([wa.me/6596701344](wa.me/6596701344)) or Muthu ([wa.me/6597125916](wa.me/6597125916)) for assistance.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

Get ready for an unforgettable night of inspiration, energy, and soul-stirring performance with international speakers and artists Armand and Angelina. This is more than an event—it’s a live concert-style experience of music, message, and mirth that will uplift your spirit and move your heart. From the moment the evening begins, you’ll be immersed in a powerful atmosphere of love, laughter, and transformational sound. Featuring the angelic, heart-opening voice of Angelina—singing across multiple languages—and the dynamic presence of Armand, whose inspiring talks, original compositions, and powerful vocals ignite a passion for life, this is a performance you don’t want to miss. Come out and feel the energy, connect with the message, and experience a night that celebrates love, transformation, and the power of music to move us all. $20 Suggested Love Offering (None shall be turned away) **Bonus Morning Experience** Native Flute Playshop with A & A Thursday, May 14 at 10:00 a.m. Come back in the morning for a deeper, hands-on musical experience.

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!