Upanishads
Meet other local people interested in Upanishads: share experiences, inspire and encourage each other! Join a Upanishads group.
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Frequently Asked Questions
Yes! Check out upanishads events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the upanishads events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find upanishads events near your location here. Connect with your local community and discover events within your area.
Upanishads Events Today
Join in-person Upanishads events happening right now
Practice Spanish!Let’s have fun We are all native Spanish speakers
No reservation need it just come
Hola amigos,amigas! We are a group of Latin American women, with our Mercadito Artesanal, We set a table for you to come and join us! Practice your Spanish with Native Spanish speakers, support our event and have fun learning at the Latina Local Market
Thursday Discussion Group (formerly Mystic Christianity)
### Thursday Evening Discussion Group
**In\-Person \| Starts at 8:00 PM \(Doors open at 7:30 PM\) \| Drop\-In**
**Starting material:** *[Network of Thought](https://www.holybooks.com/wp-content/uploads/Network-of-Thought-Krishnamurti-ebook.pdf)* by **Jiddu Krishnamurti**
This weekly discussion group offers a reflective and open space to explore themes of **mysticism, spirituality, and inner transformation** through selected writings and talks by Jiddu Krishnamurti, Annie Besant, Alice Bailey, and other thinkers whose work invites deep **inquiry into consciousness, freedom, truth,** and **the nature of self-understanding**.
Rather than promoting a particular belief system, the group emphasizes **shared reading, thoughtful reflection, and respectful dialogue**.
Participants are welcome to engage at their own pace—whether through listening, contemplation, or open discussion.
While there is **no requirement to commit before attending**, *the intention is to gradually build a group of participants who are interested in returning regularly and engaging sincerely with the material* and the group process. Newcomers are very welcome, and those who feel drawn to ongoing study are warmly encouraged to continue attending.
This is a **drop-in group**, and no prior background or preparation is required.
**All are welcome.** Come as you are, reflect together, and take part in a spirit of openness and mutual respect.
OM Chanting (indoor)
Welcome !
OM Chanting is a group practice that uses the transformational
power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment.
OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
EVENT DETAILS:
address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas).
We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier.
We will be sitting on chairs; you can also sit on the floor if you prefer.
You are encouraged to bring a bottle of water.
Looking forward to seeing you !
For more information about Om Chanting, please visit:
[https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/)
Much Love,
Veda
Cell: 416-845-9375
Friday Evening Meditation at University of Toronto
We are meeting at the Multifaith Centre every Friday evening from 7 pm to 9 pm in the Third Floor Quiet room, for periods of 8-fold moving exercise, sitting meditation, and walking meditation in the tradition of Chan Buddhism. The session ends with a tea-sharing and discussion.
All are welcome and this event is free of charge!
【女性限定】Girls’ Night🇨🇦🇯🇵Language Exchange【言語交換】
Small Group | Women-Only Event
※日本語の案内は下にあります
【Fee】 $10 (Only $5 if you bring snacks for share)
【Payment】:Cash or E-Transfer only
⚠️ Credit/debit cards are not accepted.
• We’ll provide a cup of green tea. If you have a favorite drink, feel free to bring it with you!
(Cups, plates, wet wipes and snacks will also be available.)
Meeting Point: The central stage on the first floor of the library
(If you are late, please come to Study Room 1 and 2 on the first floor or Study-room on the second floor).
• A relaxed tea-time hangout with casual chatting in both English and Japanese, plus card games 🌸🍵
(There’s no structured “language exchange time,” so don’t worry if you’re not confident—just take it at your own pace! 🙋♀️)
【Important Request】
If you can’t make it, please mark yourself as “Not Attending” so someone on the waitlist can join.
If you fail to show up twice without marking “Not Attending,” you may be removed from the group.
【Eligibility Notice】
This event is exclusively for individuals assigned female at birth (AFAB).
While we deeply respect all gender identities, this particular gathering is intended to provide a safe and comfortable space for AFAB women to connect.
We kindly ask trans women, non-binary, and other gender-diverse individuals to refrain from attending this time.
Additionally, if your name or profile photo does not clearly reflect your gender (e.g. male-identifying names, random numbers, spam-like characters), you may be removed from the event. Thank you for your understanding.
少人数|女性限定
The English guide is below
【参加費】 $10
(シェアできるお菓子を持参で半額の$5)
【支払い】:現金 or E-Transfer のみ
⚠️ カードの取り扱いはありません
・緑茶1杯ご用意します。好きなドリンクがある方はお持ち込み大歓迎です。
(他:コップ、お皿、手拭き、スナックあります)
【集合場所】 図書館の一階中央ステージ
(遅刻した場合はStudy Room 1 or 2または2階のStudy roomに来てください)
・英語と日本語を自由にミックスしておしゃべり、カードゲームなどゆるっとお茶会スタイル
【こんな方におすすめ】
女の子の友達が欲しい!
Meetupに参加してみたいけど、不安がある。
【お願い】
参加できない場合は「不参加」にしてください。
「不参加」なしで2回現れなかった場合、退会となります。
【参加対象についてのご案内】
本イベントは「出生時に女性として割り当てられた方(AFAB)」に限らせていただいております。
あらゆるジェンダーアイデンティティを尊重しておりますが、今回はAFABの女性が安心して交流できる場を意図しております。
トランス女性・ノンバイナリー等の方々におかれましては、誠に恐れ入りますが、今回のイベントへのご参加はご遠慮ください。
また、名前やプロフィール写真から性別が判断できない場合(明らかに男性である、数字の羅列、スパムのような文字の羅列など)イベントから退会してもらう可能性があることをご承知ください。
Art Therapy | My Inner Mirror | 🪞 Draw Your Inner Self
🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨
Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.
🌟 Why Join?
✅ Visually express your inner world and uncover its hidden messages
✅ Deepen your connection with your subconscious through guided meditation
✅ Use art as a tool for transformation and self-analysis
✅ Learn interpretation techniques to better understand your creations
No artistic skills required – this workshop is accessible to everyone!
🧘♂️ Workshop Flow:
1. Breathing Exercises – Mental and energetic preparation for meditation
2. Guided Meditation – Activating the subconscious and awakening intuition
3. Mirror Drawing Creation – Representing your inner reality through art
4. Interpretation & Examples – Understanding the symbols and messages within your artwork
5. Sharing & Q/A – A space for discussion and guidance
📌 Required Materials:
🔹 Paper: Blank sheets (A4 or A3 format, no grid lines)
🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice
⏳ Duration: 2 hours
💫 Guidance:
This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy.
🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal.
✅ Reserve your spot now and embark on this transformative journey!
**✨ Join Our Wellness Community**
More on [https://www.yogasource.org](https://www.yogasource.org)
Upanishads Events This Week
Discover what is happening in the next few days
“Raise Your Spiritual IQ with a God-Realized Spiritual Teacher” hybrid event
This event is sponsored by [Eckankar Canada in Ontario](https://www.eckankarcanada.ca)
**Attend online OR in person.**
**In-person**
**York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.**
Please stay for light refreshments afterward.
**online by Zoom**
[https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/)
It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers.
**Benefits**
* learn to go inside yourself to discover the source of all Truth
* meet a God-Realized spiritual teacher who also functions, by invitation, as an inner spiritual guide to help discover your own inner truth
Spiritual teachers from an ancient lineage walk among us today—Adepts who have mastered the spiritual laws of life, embodying them in thought, word, and deed. Teachers of the highest order.
These are the ECK Masters.
Chief among them is the Mᴀʜᴀɴᴛᴀ, the Living ECK Master. As an inner and outer spiritual teacher, his role is to awaken the God-knowledge already within you.
This discussion, following an earlier online and in-person ECK Light and Sound Service, features a pre-recorded talk by Sri Doug Kunin, the spiritual leader of Eckankar, followed by facilitated breakout discussions.
*It’s the same eternal mission for every Living ECK Master: to awaken the God-knowledge already within the human heart. To help people become aware of who they really are – Soul, a unique, eternal, divine spark of God.*
**\~ Sri Doug Kunin**, Spiritual Leader of Eckankar
This series of discussions enables you to meet with like-minded and like-hearted spiritually oriented co-learners who want to raise their spiritual IQ, not only to access higher states of positivity and balance, but also to add tools to their spiritual toolkit that help them function with more love, grace and service in daily life.
*Eckankar already has students in 120 countries. While many people may not know about us, we have a global presence. Eckankar is not here to convert anyone. We honour individual choice and belief. Do the ECK tools and techniques help you find truth? Only you can decide.*
*But even as a wide variety of our digital communications are expanding Eckankar’s worldwide presence, it’s not about the quantity of people we reach, but the quality of connection.*
*Eckankar is only as good as its ability to help people connect with the divine principle. Are we able to do that in a way anyone can understand and apply? That’s key.*
**\~ Sri Doug Kunin,** Spiritual Leader of Eckankar
These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [[provincialdonations8093@gmail.com](mailto:provincialdonations8093@gmail.com)]([mailto:eckontdonations@gmail.com](http://mailto:eckontdonations@gmail.com/)).
To learn more about **Eckankar, *the Path of Spiritual Freedom***, here are a few resources:
· [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine
· [ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets
· [HU ](#huapp)App
· [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/)
· [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video
Graphics courtesy of [Eckankar](https://www.eckankar.org/), The Path of Spiritual Freedom
FREE Spanish, English, and French Oral Conversational Classes4 Adults!!
\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\*
\***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\*
These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!**
No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.
Embrace and Master Unexpected Gifts of Life - An ECK Light & Sound Service
**Note:** this is a hybrid (in person AND online) event and will be followed at **12 noon** by a recorded talk and interactive discussion:
**“Fulfill Your Potential as Soul” a talk by Sri Doug Kunin, a God-Realized Spiritual Teacher”**
***Please join us.***
**ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event**)
· **Find new attitudes and practices for navigating unexpected changes**
· A**waken your creative ability to solve problems and grow spiritually.**
“Often people are afraid to follow their inner guidance. It sounds like such a foolish thing to do, especially if they have to face other people and explain why they are doing what they are doing.
Yet showers of love rain down upon us simply because we are Soul, a divine spark of God. Its Voice, which showers the love, is the pure Light and Sound.”
—Harold Klemp, ECK Wisdom on Inner Guidance, p. 5-6
You are warmly invited to attend the Provincial ECK Light and Sound Service **online** or **in person**.
Date and time:
**Sunday, March 15, 2026**
**10.30 a.m. to 11.30 a.m**
Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom)
**In-person**
**York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.**
Please stay for light refreshments afterward.
**online by Zoom**
[https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/)
It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m.
**An ECK Light and Sound Services** is a wonderful way to experience:
· **the Sound and Light of God**
· **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)**
· **the inner guide known as the Mahanta**
Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential.
You are welcome to invite seekers, family and friends to attend. If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country.
These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [[provincialdonations8093@gmail.com](mailto:provincialdonations8093@gmail.com)]([mailto:eckontdonations@gmail.com](http://mailto:eckontdonations@gmail.com/)).
To learn more about **Eckankar, *the Path of Spiritual Freedom***, here are a few resources:
· [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine
· [ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets
· [HU ](#huapp)App
· [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/)
· [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video
Graphics courtesy of [Eckankar](https://www.eckankar.org/), The Path of Spiritual Freedom
FREE Spanish, English, and French Oral Conversational Classes 4 Adults!
\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\*
\***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\*
These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!**
No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.
"Get Spiritually Creative!" Ontario Eck Light and Sound Service
* **Discover the creative power of Soul to enrich your life.**
* **Learn how to tap into your innate creative talents--God's gift to you.**
(ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event)
[Eckankar Ontario Spiritual Events](https://www.eckankarcanada.ca/ontario-spiritual-events.html)
[Eckankar Free Books](https://www.eckankar.org/freebook/wisdom/)
"Creative people who cherish the gift of life often slip into the secret chambers of the creative mind. Their solutions are well-rounded, more sensible than those of people who rely solely upon reason as their mainstay. Gratitude unseals fountains of creativity, because a grateful person is relaxed. This allows him to take stock of these circumstances with an objective mind. A creative person often gets three-dimensional answers to his problems."
—Harold Klemp, *The Language of Soul*, p. 66
You are warmly invited to the Provincial ECK Light and Sound Service which you can attend **online** or **in person**.
Date and time:
**Sunday, March 15, 2026**
**10.30 a.m. to 11.30 a.m**
Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom) with the in-person portion held at:
**York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.**
Please stay for light refreshments afterward.
To attend online by Zoom and see the upcoming events:
[https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/)
It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m.
**ECK Light and Sound Services** are a wonderful way for anyone to experience:
* **the Sound and Light of God**
* **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)**
* **the inner guide known as the Mahanta**
Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential.
You are welcome to invite seekers, family and friends to attend. *If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country.*
These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [provincialdonations8093@gmail.com](mailto:eckontdonations@gmail.com).
Please stay for light refreshments afterwards.
To learn more about spirituality, here are a few resources:
· [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine
· *[ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets*
· [HU ](https://www.eckankar.org/experience/hu-the-sound-of-soul/#huapp)App
· [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/)
· [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video
*Graphics courtesy of* [Eckankar](https://www.eckankar.org/)*, The Path of Spiritual Freedom*
Sponsored by Eckankar Canada in Ontario
Stoa of Ontario Monthly Meeting
We are a monthly meetup where we get together and discuss Stoic Philosophy and it's practical application to life. All are welcome, including those new to Stoicism and everyday practitioners. Out meetups are casual and we typically discuss a new Stoic quote each month. The meetup is held at one of our member's home in Toronto for a few hours each month.
A little about Stoicsm, simply put, Stoicism was designed to help people live their best possible lives.
It’s a philosophy of life that maximizes positive emotions, reduces negative emotions and helps individuals to hone their virtues of character.
At any moment, in any situation, and at any stage of life, Stoicism provides a framework for living well. It reminds people of what is truly important, providing practical strategies to get more of what is valuable.
Stoicism was deliberately created to be understandable, actionable and useful. Practicing Stoicism doesn’t require learning an entirely new philosophical lexicon or meditating for hours a day. Instead, it offers an immediate, useful and practical way to find tranquility and improve one’s strengths of character.
Sacred Geometry workshop
Everything in the universe is created through letters, numbers, and sound; which then creates shapes and patterns. The world around us is a blueprint of how the universe grows and communicates. From the growth of plants, the proportions of our body, to artwork, and the sounds of music, it is everywhere. We call the study and understanding of this language Sacred Geometry.
Sacred Geometry looks at these patterns and proportions as an expression of the Divine. In studying these geometric patterns and vibrational energies, one comes to more of an understanding of the language of the universe, and how to work with these shapes and patterns to support them in life.
In this class, you will learn how to:
1. Awaken and invoke the 3 primary keys of sacred geometry within your being
2. Connect yourself with your higher self using these 3 sacred keys
3. Have a greater awareness of the how sacred geometry is working with you in your life
4. Activate, seal, and protect your physical space from outside energetic forces
5. Create a temple space for healing, meditation, worship
Message me for more details or to set up a phone call.
Upanishads Events Near You
Connect with your local Upanishads community
Libera Animae - Freeing the Soul
Meeting Room 2b, Main Library
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect.
All backgrounds are welcome.
Humanist Program: Fighting the Efforts to Insert Religion into Public Education
The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event.
Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk.
Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association:
They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved.
Going forward our meetings will be hybrid. You can meet us in-person or attend online
Join Zoom Meeting
[https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1)
Meeting ID: 878 3656 4953
Passcode: 760812
One tap mobile
+19292056099,,87836564953#,,,,\*760812# US (New York)
+13017158592,,87836564953#,,,,\*760812# US (Washington DC)
The formal presentation will start at noon
Yoga for Mental Wellbeing - Free - In-person Session
This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:
**Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
**Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
**Benefits**:
Enhances vitality, focus, memory and productivity
Stabilizes the body, mind and emotions
Reduces stress and anxiety
1270 Brentnell Ave
Columbus OH 43219
Contact:614-233-1892
columbus@ishausa.org
Saturday,March14,2026
12.00 PM-1.00 PM
1 Hour session
Free & Open to all
<[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)>
Anyone ages 18+ can register and attend
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
Conversacion en español (en persona)
While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome!
Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here.
Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings.
Using Philosophy to Cope with Current Events
So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!
ASH UU Topic: TBD
ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio
TBD
Snacks are usually available, and you are welcome to bringing something to share!






















