Usui Reiki

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.

Most of us spend our lives in the *middle zone* — not exactly suffering, but not truly shining either. We carry a silent emotional overload that acts like a dimmer switch on our internal light. This workshop is designed to help you flip that switch back to **Bright**. Whether you're a busy professional or simply longing to feel better in your body and mind, this session is a space to recharge and elevate. **This is an experience.** Instead of just talking about wellness, we use somatic energy techniques to *physically* shift how you feel. By gently clearing emotional and mental residue from the system, we create space for clarity, ease, and natural flow. In this 90-minute session, you will: * **Identify and measure:** Gain a clear baseline of how you feel right now using the SUE scale. * **Experience somatic tapping:** A gentle, physical technique to clear away emotional noise and mental fog. * **Apply energy techniques:** Discover how to move energy through your system to restore flow. * **Witness your evolution:** See exactly how much your state of mind and body has evolved by the end of the session. * **Details:** * **When:** Sunday\, February 22nd \| 16:00 – 17:30 * **Where:** Hohlstrasse, 8004 Zürich * *(Full address will be shared with confirmed participants.)* * **Cost:** Free, donation-based community session to support the creation of future workshops. * *(Suggested donation: 15–25 CHF to cover space and materials.)* * **RSVP:** Limited to 10-12 participants to keep the atmosphere intimate and supportive. *Come as you are.* *Leave lighter, clearer, and more connected to yourself.* PS: Feel free to message me with any questions :)

The Year of the Fire Horse combines two dynamic and powerful energies: the force of fire and the speed of a horse. This is a year where things can go quickly…conscious slowing down, listening to our inner wisdom and being present will be crucial to make this the effective and positively transformative year that it has the potential to be. Join us for an afternoon of Chinese brush painting and mantra singing to come into celebratory, heart opening presence ending with a yoga nidra for reconnection to intuition and deep rest. With Myriam Bartu and Rajani Battula. At Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil * Yoga Nidra & Sound Healing Relaxation * Chinese Brush Painting for presence * Mantras and Bhajans singing * Intentions setting @Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil and in Sihlwald Energy Exchange 60.- With a friend: 100.- A day to uplift and balance as we begin the year of the fire horse. More details on the website [www.reconnectionrest.org](http://www.reconnectionrest.org/) [Please book here: [https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl)]([https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl))

The Year of the Fire Horse combines two dynamic and powerful energies: the force of fire and the speed of a horse. This is a year where things can go quickly…conscious slowing down, listening to our inner wisdom and being present will be crucial to make this the effective and positively transformative year that it has the potential to be. Join us for an afternoon of Chinese brush painting and mantra singing to come into celebratory, heart opening presence ending with a yoga nidra for reconnection to intuition and deep rest. With Myriam Bartu and Rajani Battula. At Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil Follow Rajani on Instagram here: [https://www.instagram.com/jaan_arts](https://www.instagram.com/jaan_arts/%EF%BF%BCSuggested) Suggested contribution: 60.- * Yoga Nidra & Sound Healing Relaxation * Chinese Brush Painting for presence * Mantras and Bhajans singing * Intentions setting @Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil and in Sihlwald Energy Exchange 60.- With a friend: 100.- A day to uplift and balance as we begin the year of the fire horse. More details on the website www.reconnectionrest.org [Please book here: https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl)

The Year of the Fire Horse combines two dynamic and powerful energies: the force of fire and the speed of a horse. This is a year where things can go quickly…conscious slowing down, listening to our inner wisdom and being present will be crucial to make this the effective and positively transformative year that it has the potential to be. Join us for an afternoon of Chinese brush painting and mantra singing to come into celebratory, heart opening presence ending with a yoga nidra for reconnection to intuition and deep rest. With Myriam Bartu and Rajani Battula. At Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil * Yoga Nidra & Sound Healing Relaxation * Chinese Brush Painting for presence * Mantras and Bhajans singing * Intentions setting @Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil and in Sihlwald Energy Exchange 60.- With a friend: 100.- A day to uplift and balance as we begin the year of the fire horse. More details on the website [www.reconnectionrest.org](http://www.reconnectionrest.org/) [Please book here: [https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl)](https://share.formgrid.com/HnTuTJMbd0qyE0dl)

[Tickets for this event are sold via eventfrog](https://eventfrog.ch/en/p/health-spirituality/wellness/envision-feelings-on-canvas-your-safe-space-in-color-7424100423378689785.html) Envision Feelings on Canvas is a guided, embodied workshop that invites participants to reconnect with a personal sense of safety and calm through meditation, gentle movement, and intuitive painting. The experience begins by slowing down. **Through soft breathing techniques, guided meditation, and intuitive movement, participants are gently supported in settling both body and mind into a meditative state**. From here, they are invited to imagine and explore an inner space where they feel grounded, safe, and at ease. This process encourages deep listening to the body and emotions, allowing thoughts, sensations, and feelings to naturally arise without judgment. From this calm, reflective state, **participants translate their inner experience onto canvas. With the guidance of an instructor, they are introduced to simple painting techniques and fundamental concepts of color, shape, and composition.** The focus is not on technical perfection, but on expression and intention, learning how visual elements can communicate emotion, mood, and atmosphere. No prior experience is needed. **You do not need to have painted or meditated before**. The entire process is gently guided step by step, and all necessary materials are provided. Participants are fully supported throughout the workshop. The result is a deeply personal artwork that becomes a visual anchor to this inner safe space. A painting you can return to at any time, using color and form as a reminder of calm, safety, and presence. **Each participant takes home their finished 30 × 40 cm canvas, a tangible reflection of their inner experience.** [Tickets for this event are sold via eventfrog](https://eventfrog.ch/en/p/health-spirituality/wellness/envision-feelings-on-canvas-your-safe-space-in-color-7424100423378689785.html)

Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 320.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months)

**Women's Day Sisterhood Gathering** Take a day to reconnect to yourself, to other women and to Nature. A day of **Forest Bathing,** **Picnic in Community, Feminine Yoga Nidra, Yoni Shakti Women’s Yoga,** a heart opening **Cacao Ceremony, Musical Movement** and a supportive **Sharing Circle**. We reconnect deeply to our **womb space** as a force of **creativity and vitality**. We share our lived experiences of cyclical living returning us to our deepest power and wisdom. We heal and uplift ourselves by listening to each other in a safe and supportive space. We sing and share in circle to connect and uplift. With Myriam Bartu and Nicole Toth **When:** Sunday, 08.03.26 11am -5pm **Where**: Dynamic Yoga Academy in Thalwil and in Nature **Contribution:** 80 Chf (if money is an issue please talk to us) **Sign Up:** Please use this form for participation [https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl) We meet at **Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil,** for a welcome circle. We then flow with the weather, and when possible we share a forest walk in the beautiful forest nearby, nature connection practices. We share a picnic in community, outdoors or in the studio depending on the weather. In our cosy studio we share nourishing yoni shakti practices, yoga nidra and uplifting mantra singing with lots of space for meaningful connection and sharing. **Sister Circle's** are about slowing down, presence, healing, peace, uplift and togetherness. Looking forward to sharing this **sacred space** with you dear women. Feel free to reach out to us at any case. **Much Love Myriam & Nicole** [www.reconnectionrest.org](http://www.reconnectionrest.org/)

This gathering is for women who wish to reconnect with their bodies, their pelvis, and their feminine energy through a grounded, embodied, and safe experience. During the session we will explore: * Sensual pelvic dance and guided movement * Gentle somatic practices * A women’s circle for integration and reflection The focus is not on technique or performance, but on inner listening, nervous system regulation, and authentic expression through the body. This is a space to release tension, awaken sensitivity, and re-inhabit the body as a safe and living place. No previous dance or movement experience is required. Open to women of all ages and physical conditions. The group will be kept small to ensure an intimate and supportive environment. 📍 Radiant Heart Studio – Zürich

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet this time at Savera-Areal, no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

Systemaufstellungen sind eine effektive, verblüffende und tiefwirkende Transformationsmethode. Sie ermöglichen Dir, emotionale Blockaden und Muster, die zwischen Dir und Deinen Zielen oder wichtigen Menschen in Deinem Leben stehen, zu fühlen, zu integrieren und zu verändern. Es eröffnet sich Dir ein neuer Zugang zu unmittelbaren Lösungen und neuen Handlungsmöglichkeiten. Dabei wird ein inneres, zuvor unbewusstes Bild eines bestimmten Themas in eine räumliche Darstellung übersetzt. Das heisst, dass Du andere Teilnehmer des Workshops aussuchst, die für die Aspekte oder Personen in Deinem Bild/System stehen. Für Dich und die Stellvertreter in Deinem System wird sichtbar und fühlbar, welche innere Dynamik in Dir wirkt in Bezug auf Dein Anliegen: Was oder wer hat einen zu grossen oder zu kleinen Einfluss in Deinem Leben? Welche Aspekte oder Personen behindern Deinen Fortschritt? Was oder wen gilt es zu verabschieden? Welche Menschen oder Elemente hast Du bisher als wichtige Wirkkraft übersehen? Was oder wen gilt es in Dein Leben zu integrieren? Durch gezielte Interventionen kannst Du in Deiner Aufstellung etwas verstehen, verändern, vergeben, loslassen, mehr Raum geben, was Dir vorher nicht möglich oder bewusst war. Du kannst auch kostenlos als reine/r Stellvertreter\*in am Workshop teilnehmen. mit eigener Aufstellung: CHF 295 Anmeldung unter: [https://rebekkathommen.ch/systemaufstellungen/](https://l.facebook.com/l.php?u=https%3A%2F%2Frebekkathommen.ch%2Fsystemaufstellungen%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExeFp5djRkRTV4WlJyRkFJQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR41oZWs8M57v5mtUO9TOCbLPkd-urym6QDO2WRFTADshkuwShVMNNjw1SCUmQ_aem_GfAmqhS2OEnFVTsd1l6d2g&h=AT0gYdfrsOHiVcrv15AW3c8nHdSrRGdIO3H9U4JWGpQ-rXcUFwKwdVfw6E9Q0duQhNFPIGPGR07yZejie2BPrbPR7akdhYtCdNOcPMhunh5hyU2ZDU-NwS3Q3obKhukx7WC4TiOe6Q5QKopaw6ERtosPv8lp_Q&__tn__=q&c%5B0%5D=AT1UhW8U_iCz1vjVtRd8vFu1mgP7DoGjvwFKccMJzrNiKIgb6Q1zi3rXwWqrXTece3Muc7TYw3NBfbOz89dAb-o2rT6Y0eLRHAQnAxN8mJkD9gVIJbl8i9i38riw7BpawFmoaR_1Q8RHZRUdufqlJtawXBBLjT9-bYQ) Dauer: pro Aufstellung stehen max. 60min zur Verfügung.

Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 320.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months) Visit also: www.yoga2be.ch // Meetup: Yoga2Be - Movement, Energy, Nutrition for Body & Mind http://meetu.ps/c/3DljJ/8Hl5s/a

[Tickets for this event are sold via eventfrog](https://eventfrog.ch/en/p/art-exhibitions/other-art-events/paint-and-express-your-emotions-as-a-family-7424084486525081339.html) This family workshop is a playful yet intentional space where children and adults explore emotions together through movement, color, and painting. Guided by an instructor, **families are introduced to basic painting techniques through a series of simple, expressive movements. Each movement is linked to an emotion, and each emotion is connected to a color from the color wheel.** Participants are invited to notice how different emotions feel in the body and how these sensations can be translated into color, rhythm, and gesture. Through guided movement, families physically express emotions before bringing them onto the canvas. They explore questions such as: Does this emotion feel soft or strong? Flowing or sharp? Light or heavy? These embodied experiences then inform how paint is applied, using different techniques, textures, and brushstrokes. Rather than focusing on representation, the workshop emphasizes expression, connection, and curiosity. **Children and adults paint side by side, discovering how colors, shapes, and movements can communicate feelings in different ways.** This shared creative process encourages emotional awareness, empathy, and open communication within the family. **At the end of the workshop, everyone will come together in the chill area to enjoy some snacks.** The organizers will provide fruit platters along with a selection of hot and cold soft drinks. We kindly ask parents to bring along their children's favorite snacks to share with everyone. By the end of the workshop, each family leaves with expressive artworks that reflect their emotional exploration, as well as a shared experience that strengthens connection, understanding, and creative confidence. Workshop is in english [Tickets for this event are sold via eventfrog](https://eventfrog.ch/en/p/art-exhibitions/other-art-events/paint-and-express-your-emotions-as-a-family-7424084486525081339.html)

**⚠️ Ticket needed :** [https://social-circle.ch/](https://social-circle.ch/) Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. 📲Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening (workshops are first come, first served): 💬 **Connection, Play, Learn** **Workshop:** Reducing your screen time ✨ **Want to continue your digital detox after the event?** For those who feel inspired to go deeper, you’ll have the option to join a **30-Day Unplug Challenge** 📵 A gentle, playful program with small weekly offline challenges, reflection prompts, and an accountability buddy — designed to help you reduce screen time and build healthier habits, without going extreme. Details will be shared during the event 💛 **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. 🎨 **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) 📍 **Location:** Paint it Easy, Zürich 💰 **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) *\*Warm drink, homemade iced tea, or lemonade* No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. ​📸 Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable. Want more events like this? Join our community! [https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ](https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ)

**Welcome to the inaugural meeting of the International Relations / Foreign Policy Group Columbus!** This group brings together students, professionals, academics, and anyone interested in global affairs, diplomacy, and geopolitics. Our first meetup will be an informal discussion focused on current international developments and global trends. This is a great opportunity to: • Meet others interested in international relations and foreign policy • Discuss current global events and geopolitical developments • Exchange perspectives and ideas in a respectful environment • Build a network of globally minded individuals in Central Ohio (Columbus and periphery) **Discussion topics may include:** * Strategic planning for the group and the way forward * US foreign policy priorities in 2026 * Major geopolitical developments (Europe, Asia, Middle East) * Global security and strategic competition * International economic and diplomatic trends No prior expertise is required—everyone is welcome, whether you're a student, professional, or simply interested in world affairs. **This will be a casual, friendly, and intellectually engaging conversation.** I look forward to meeting everyone and building a strong international relations / foreign policy community in Central Ohio.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Save the Date 🌱 The Licking County Master Gardener Volunteers invite you to the annual gardening conference, open to everyone who enjoys growing plants. 📅 Saturday, March 14, 2026 📍 OSU Newark Campus - Reese center 🎟️ Tickets go on sale in January and this event fills fast, sells out every year 🌿 2026 Theme: Unusual Gardens in Your Backyard You will hear practical ideas that help you rethink small spaces and try new approaches at home. This conference also arrives at the perfect time of year. It helps soothe the urge to get outside while winter is still around. Central Ohio gardeners wait until late May to plant outdoors, so this day helps you plan and daydream about spring projects. Speakers • Joseph Tychonievich, author of Rock Gardening: Reimagining a Classic Style • Debra Knapke, The Garden Sage • Denise Schreiber, author of Eat Your Roses You will find vendors, a silent raffle, and friendly conversations with other gardeners. Registration • Register by January 31 to pay 50 dollars • Starting February 1, the fee is 60 dollars • Tickets at the door are 75 dollars • Boxed lunch, coffee and pastries are included MGV website: [https://fourseasonsofgardening.org/2026-spring-conference](https://fourseasonsofgardening.org/2026-spring-conference)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**