Usui Reiki

Danzar la capacidad de florecer y crecer como la semilla. Una experiencia única para darle la bienvenida a la primavera. Este espacio te ofrece la oportunidad a través de movimientos fáciles y accesibles de conectar contigo misma y con otras personas. De acceder a la sabiduría de tu cuerpo y tu corazón. La Biodanza invita a conocerte más, sentir tu brújula interior, sentirte más viva y alegre y más relajada. También ayuda a mejor ser tus vínculos. Te invito a probar una clase.

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

**PSYCHEDELIC MEDICINE: PREPARATION & INTEGRATION CIRCLE** **Trust · Surrender · Integrate** **Please get a free or supporter ticket on Evenfrog:** https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/psychedelic-medicine-preparation-integration-circle-7432733060884393746.html **The medicine begins long before the ceremony.** **And it continues long after.** **What truth are you afraid to meet inside yourself?** **What rises in you when you stop running from yourself?** Inspired by the living wisdom of the AI’Kofan, Wixarika, Yawanawá, and the Andean cosmovision – with deep respect for the wisdom of these traditions and cosmovisions. A weekly circle for those preparing for psychedelic medicine and for seekers wanting deeper understanding through **mysticism**, **somatic work**, **shadow exploration**, **science-based grounding**, and the **wisdom of indigenous tribes**. **Includes:** • group sharing • somatic grounding • intention support • honest conversations • Q&A • gentle integration / elaboration support This is a fully sober space — no substances are used here. The work is preparation, integration, and inner clarity. **About András** András brings over 25 years of experience in human transformation, emotional intelligence, somatic awareness, coaching, and ecstatic mysticism. His work is rooted in presence, intuition, grounded compassion, and an embodied understanding of inner pathways shaped by grief, renewal, indigenous teachings, and the raw honesty of the human heart. He is also a student of the Ecstatic Mysticism program by AWE, which blends psychology, transpersonal insight, embodied practice, indigenous wisdom, and ritual work across pathways such as psychedelic medicine, sexuality, death and grief, and liminality — grounding expanded consciousness into real, lived transformation. Lovingly, **András**

Dear lovely dancer, We meet every Thursday in Zurich at **Gartenhofstrasse 24**, where we come together to dance, connect, and enjoy a shared experience in a warm and welcoming atmosphere. To help you feel at ease, we’re very happy to let you know what to expect, including the agenda for the session, what to bring along, and how to find the group on the day. Simply drop us a quick message at **[biodanzaconadri@gmail.com](mailto:biodanzaconadri@gmail.com)**, and we’ll gladly share all the information with you by email. We aim to reply straight away. We very much look forward to hearing from you and hopefully dancing together soon. Warm wishes, Adri

**IN-PERSON** meetup at **Digicomp** Note: This meetup takes place on the **5th** floor! Please note: * **Please do only reserve a seat, if you really plan to attend.** * **Seats are not limited. No need to "block" a seat.** * **If you will attend, please register quickly** * **Please unregister if you cannot make it.** *** AGENDA * 18:00 Welcome * 18:05 **Session 1: "Can your data be SOVEREIGN WITH Microsoft?" by Oliver Dörr and Patrick Fontana** * 19:00 Drinks, Food and Networking * 19:30 **Session 2: "Protect your Cloud Environment with Azure Policies" by Thomas Hafermalz** * 20:30 end **Session 1: "Can your data be SOVEREIGN WITH Microsoft?" by Oliver Dörr and Patrick Fontana** Oliver and Patrick will provide a comprehensive overview of Microsoft Cloud for Sovereignty and the Sovereign Solution Stack. Oliver and Patrick will cut through the noise of recent announcements, offering clarity on how Azure Local and M365 Local are integral components of Microsoft's sovereignty story. They will delve into what's next for Cloud for Sovereignty and explore practical applications, demonstrating how enterprises and partners can effectively leverage Cloud for Sovereignty in real-world scenarios. This is a must-attend session for anyone looking to understand the evolving landscape of data residency, compliance, and control within the Microsoft ecosystem. We will also get news on Azure Local & Rack Aware deployments as well as Azure Local in disconnected mode & Sovereign AI. **About Oliver** Oliver Dörr is an EMEA-Field CTO for ISVs at Microsoft, international speaker, lecturer, and startup coach who empowers Europe’s most innovative ISVs and digital native companies to scale securely through cloud, AI, and strategic transformation. With over 20 years of global IT experience across healthcare, financial services, and space, he had several chances to demonstrate turning complex challenges into lasting business impacts, that are secure, operable and lastly with sovereign options in mind. As a passionate educator and lifelong learner, Oliver shapes the next generation of cloud talent through university lecturing, thought leadership, and hands‑on mentorship, especially within the European innovation ecosystem. **About Patrick** Patrick Fontana is a Cloud & AI Specialist at Microsoft with 25 years of experience designing and operating hybrid solutions for public sector, defense, and highly regulated infrastructures. He focuses on sovereign and hybrid cloud architectures that balance digital sovereignty, security, and compliance with the freedom to innovate. His work is driven by enabling innovation spaces where modern cloud and AI technologies accelerate transformation without compromising trust, resilience, or governance. **Session 2: "Protect your Cloud Environment with Azure Policies" by Thomas Hafermalz** This session is about how to ensure a secure & compliant cloud environment with Azure Policies. It shows how it works, how to use them & what are the best practices in the development process. It also shows pitfalls and technical issue examples in a demo section. **About Thomas** Thomas has been working as a consultant & trainer in Azure Infrastructure, Architecture and Automation for many years. He likes to share his knowledge in blogs, articles and community events. LinkedIn: https://www.linkedin.com/in/thomashafermalz/ Blog: https://thomashafermalz.net/ **The event is, as always, free of charge and held in English.** Please reserve a seat and cancel if you cannot make it. Thank you! This event is sponsored by Digicomp Thanks a lot for supporting the Swiss Azure Community!

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

**[cFlow](https://www.cflow.life/) & [Zürich en Español](https://open.spotify.com/show/0HK7qQ6PNLFIlfkmSBESCM?si=iM2ehaWkR4yjoo7dy_ftiA),** juntos porque tu historia merece ser escrita y escuchada. **¿Cómo lo haremos?** ✍️ **1**. **Escribir tu historia:** En la primera parte nos enfocaremos en el proceso creativo: desbloquear la historia, darle forma y comenzar a escribirla. ️🎙️ **2**. **Darle voz a las historias**: En esta segunda parte abrimos el micrófono, de manera voluntaria a quienes deseen llevar sus historias más allá del papel y hacerlas parte de un episodio especial del podcast Zürich en Español. **¿Cuándo y dónde?** Fecha: Domingo 22 de marzo Hora: 10 a.m. – 12 :30 p.m. Lugar: Zurlindenstrasse 215a, 8003 Zürich **Precio** 55 CHF Inscripciones antes del 1 de marzo 65 CHF Inscripciones a partir del 2 de marzo **[Inscripciones aquí](https://www.cflow.life/laboratorio-de-historias-migrantes/)** **Incluye:** Sesión grupal presencial de 2 horas y 30 minutos Material de trabajo. Snacks y bebida caliente. Plazas limitadas. **Adri & Mercedes** ♥

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

Dear All, This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also. This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory. **What is included in this session?** Simple stretching practices for Hip and Spine (not complicated, even beginners can do) Kundalini Breathing Techniques Sound Energy (Mantra) Meditation Energy Healing Techniques Formal Kundalini Activation (optional and only for pre-registered people) Chakra Meditation Yoga Nidra (Relaxation) **Some of the benefits of Kundalini Energy Activation are:** Keeps the body healthy Mind attains its natural peaceful state, so the meditation becomes easy. Breathing pattern will be harmonized Stress release and peace Clear & sharp intellect More intuition Inner happiness Clairvoyance and Clairvision and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise **DONATION BASIS** **About the Teacher who conducts this session:** The kundalini wisdom teacher Jayaprakash is from India. He is practising kundalini yoga for the since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master. All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland" **Eligibility:** Anyone can attend the session even if they don't have previous yoga/Meditation experiences. **Dress:** Wear a comfortable dress if possible yoga dress. We provide the yoga mat. **Please RSVP only you are really interested and coming ! Limited Seats !** **About Kundalini Shaktipat:** In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active. For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature). Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the student’s energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.” **HAPPINESS is our TRUE Nature, which comes from within not from outside !**

🌸 **EQUINOX PORTAL – Group Event** 🌸 **Kundalini Activation & Connection with Goddess Freya** 📍 Zürich \| 🕯 20th March \| 7:00 PM – 9:30 PM The Spring Equinox marks a moment of perfect balance — when day and night stand equal, and the cycle of rebirth begins. Since ancient times, this portal of equilibrium has been honored by initiates, mystics, and guardians of the Earth as a sacred threshold between worlds. The Equinox is not just a date. It is a living alignment, where light and darkness meet in harmony, inviting us to reset, recalibrate, and begin again. **Why celebrate the Spring Equinox?** By aligning with this powerful moment: * We activate the Heart Center, restoring balance * We plant new intentions aligned with growth and truth * We attune to the forces of rebirth, awakening dormant potentials within us *The seed breaks the shell.* *Life rises again.* *A conscious crossing into a new cycle of becoming.* **What to expect from the Group Activation Session** The event lasts approximately **2.5 hours** and unfolds in three phases: 1. **Introduction & Ritual Preparation** Mystical and ritual elements, gentle exercises, and intention-setting to open the space and attune to the Equinox Portal. 2. **Kundalini Activation** A guided energy transmission where the energy carries its own intelligence, working beyond the constructs of the ego and supporting alignment with your true self. 3. **Integration** Time dedicated to grounding, integration, and embodiment, allowing the experience to gently settle into your daily life. **What is Kundalini Activation?** Kundalini Activation supports the natural realignment and clearing of the body’s energy centers, as well as the activation of new energy channels, allowing blocked energy to flow more freely. Through a guided energy transmission, the body is invited to let go, reset, and reconnect with its natural flow. **Possible benefits may include:** * Emotional release and inner clarity * Nervous system regulation * Increased vitality and creativity * Deeper connection with intuition and body awareness * Release of energetic, emotional, and subconscious blocks * Activation of intuitive or psychic gifts such as channeling, light language, and accelerated self-realization Every experience is unique. The energy works with what you are ready to receive. 👥 **Who are we?** **Luana** – [www.andromedaascension.com](https://andromedaascension.com/) **Julia** – [www.awakenedbody.net](https://awakenedbody.net) 📍 **Location** Downdog Yoga St. Jakobstrasse 39, 8004 Zürich 🧘‍♀️ **Please bring** * A symbolic offering for Goddess Freya (e.g. incense, a candle, a flower, herbs, a crystal, or a written intention) * Blanket and pillow (optional) – you will be lying down for an extended period, so please consider your back and comfort **Want to join?** Spaces are limited. Early Bird prices are automatically applied during registration via the website: [www.andromedaascension.com](https://andromedaascension.com) Please message us directly if you wish to pay with **TWINT**.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia