Vedic

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

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Welcome to the Sacred Lounge! An evening of nourishment for the heart and soul in a sacred haven where we can enjoy, express and feast our senses together. We will do practices from a medley of modalities that will include Tantra, Meditation, Breathwork, and Bioenergetics. Occasionally we will spice things up and safely explore more shadow themes of conscious KINK Connecting with a range of feelings present in the body and heart, we will release and move energy where needed so we can access the medicine of pleasure in the body, love in the heart and the boundlessness and interconnectedness of our Spirit. We will always start by tuning in to ourselves and the unique energy of the group on the night. We will learn how to acknowledge and set boundaries for ourselves authentic for each group. From here we can explore connections with others using a variety of guided meditations that invite us on a sensory journey to experience touch, sound, smell, sight and taste. You can participate as much or as little as you feel in each exercise and are always encouraged to honour yourself and your boundaries in the moment. As with all Tribalheart events we will make space to stretch, move and dance. The event is open to all levels of experience in Tantra or other conscious connection groups. We wish to create a space where we can deep dive playfully together, moving through any fears around connection and being seen. This is a clothed event unless otherwise specified but we encourage you to bare your heart and let it shine with an intention and generosity to share your unique self at a level you are comfortable with. Ceremonial grade Cacao will be served, with gentle aphrodisiacs such like Maca, Ashwagandha, and Damiana. Any foods or beverages served for the main rituals will be organic and high quality. It is a guided group meditation, so no chit-chatting after the event starts. Doors open 6:30pm, event starts 7pm sharp. No entry after 7pm. Wear loose comfortable clothes. Sober only, no alcohol or any intoxicants allowed during the event Bring a bottle of water- Teas and treats are available ***Cost is on a sliding scale.*** Join us in the Sacred Lounge for a feast! -Date: every 4th friday of the month -630pm -Doors open for a 7pm start LOCATION FOR MARCH SELF RETREAT STUDIO -Cost: -Concessions -£30 -£35- low wage -£40 General admission FREE PARKING ON HIGHGATE HILL Additional info:- Long gallery room Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :) About the main facilitators:- Tara- Tara is the founder of Tribalheart and Divine Body Bliss with over 20years experience holding sacred space . She is a qualified hypnotherapist, Breath Coach, (Tantric )body/massage therapist, ecstatic DJ and mental health nurse. She is passionate about connecting with what brings us pleasure and moving beyond mind, using embodiment tools and breath to enter the sacred realms. 07776321878-tara@tribalheart.co.uk Atmo- Atmo is an explorer of ecstatic states of consciousness. He is an ecstatic dance DJ, tantra and breathwork practitioner with over 10 years experience. He brings authenticity playfulness and depth 07847035174 Occasionally we will have guest speakers or hosts to bring some additional magic to the pot.

Hello there! - Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery? Free 5 Week Course - Join any Week - \* Join us on Fridays @ 7:30pm - 9:30pm @ Riverhead Village Hall, Amherst Hill, Sevenoaks, TN13 2EL Parking is opposite by the Harvester - Contact is Philippa: 07845 012170 \* We are (Philippa, Caroline, Nitesh, Natasha) teaching meditation for many years free of charge – and we want to share this experience with everyone who is searching for inner peace. As a charity we do not charge for these courses. \* With Sahaja Yoga we generally sit on chairs to meditate, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. \* This community group is running to invite all those who might be interested in learning how to meditate and for those who want to achieve a deep connection with their true self. \* Many are curious as to what meditation actually is, its benefits and how to use it for self-help on a daily basis. The meetings aim to provide that insight and know how. \* The charity offers free bespoke classes that are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. \* The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities and are available in person throughout the UK & online. \* Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state. To register interest for future local in-person meetings hosted by Phillipa You can text me or call on 07845 012 170 - You are welcome to phone my number to find out where we are locally, as we often meet locally - out of term time. \* With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. \* Fun You Tube Video: https://www.youtube.com/watch?v=UCb4QdVzvb0 \* All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. \* It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. \* Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself —emotionally, physically, mentally and spiritually. \* If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. \* Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. \* Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. \* Everyone is welcome. Bring a friend, bring your self — all are welcome. \* 10 Reasons to try-out Sahaja Yoga Meditation in 2025 \* It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. \* It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost.

To book: www.Barefootyogaandtherapy.com Intro offer £39 for one month of unlimitedee classes Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. As we rest here, we can turn our attention easily and effortlessly to the very nature of awareness and consciousness. We start to experience the ‘deeper’ features of yogic teachings that previously we perhaps considered intangible, such as feeling our interconnected wholeness and becoming aware of our true, unified nature – expansive, inclusive, and deeply restful.

Please note- New venue An evening of nourishment for the heart and soul in a sacred haven where we can enjoy, express and feast our senses together. We will do practices from a medley of modalities that will include Tantra, Meditation, Breathwork, and Bioenergetics. Occasionally we will spice things up and safely explore more shadow themes of conscious kink Connecting with a range of feelings present in the body and heart, we will release and move energy where needed so we can access the medicine of pleasure in the body, love in the heart and the boundlessness and interconnectedness of our Spirit. We will always start by tuning in to ourselves and the unique energy of the group on the night. We will learn how to acknowledge and set boundaries for ourselves authentic for each group. From here we can explore connections with others using a variety of guided meditations that invite us on a sensory journey to experience touch, sound, smell, sight and taste. You can participate as much or as little as you feel in each exercise and are always encouraged to honour yourself and your boundaries in the moment. As with all Tribalheart events we will make space to stretch, move and dance. The event is open to all levels of experience in Tantra or other conscious connection groups. We wish to create a space where we can deep dive playfully together, moving through any fears around connection and being seen. This is a clothed event unless otherwise specified but we encourage you to bare your heart and let it shine with an intention and generosity to share your unique self at a level you are comfortable with. Ceremonial grade Cacao will be served, with gentle aphrodisiacs such like Maca, Ashwagandha, and Damiana. Any foods or beverages served for the main rituals will be organic and high quality. It is a guided group meditation, so no chit-chatting after the event starts. Doors open 7:20pm, event starts 7:45pm sharp. No entry after 7:45pm. Wear loose comfortable clothes. Sober only, no alcohol or any intoxicants allowed during the event Bring a bottle of water. -Date: every 4th friday of the month -630pm -Doors open for a 7pm start LOCATION MARCH SELF RETREAT STUDIO -Cost: -Concessions -£30 -£35- low wage -£40 General admission EVENTBRITE- [https://www.eventbrite.co.uk/e/tribalheart-sacred-lounge-tickets-1119037975709](https://www.eventbrite.co.uk/e/tribalheart-sacred-lounge-tickets-1119037975709) FREE PARKING ON HIGHGATE HILL Additional info:- Long gallery room Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :) Join us in the Sacred Lounge for a feast! About the main facilitators:- Tara- Tara is the founder of Tribalheart and Divine Body Bliss. She is a qualified hypnotherapist, breath coach, (Tantric )body/massage therapist and mental health nurse. She is passionate about connecting with what brings us pleasure and moving beyond mind, using embodiment tools and breath to enter the sacred realms. [07776321878-tara@tribalheart.co.uk](mailto:07776321878-tara@tribalheart.co.uk) Atmo- Atmo is an explorer of ecstatic states of consciousness. He is an ecstatic dance DJ, tantra and breathwork practitioner with over 10 years experience. He brings authenticity playfulness and depth 07847035174 Occasionally we will have guest speakers or hosts to bring some additional magic to the pot.

Join us for an uplifting community singing event, using Indian mantras of Healing. No prior experience needed. All are welcome! Research today confirms that certain sound frequencies can create balance & harmony in body, mind and soul. Indian mantras encapsulate such vibrational potential - when released they unfold as transforming tonics of sounding medicine. They can calm our nervous system and hearts, restoring and elevating every part of our living experience. Sharing in community and guided by unique musical fusions of East & West, Stephan shows a path into soothing stillness, inspiration and joy that takes us beyond the noise of our minds and the world. Together we open the doors into deep heartfelt presence that is the creative ground of all being and becoming. *Photo credit – Stephan Hein* Suggested donation £10. Pay what you can. All are welcome.

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Jonathan Sattin, the founder of triyoga, and his team invite you to come HOME – to the site of the original triyoga building in Primrose Hill. HOME will be a beautiful, welcoming, warm space. A place for yoga, Pilates and treatments with the best UK and international teachers and therapists. A place for enjoying amazing food and simply hanging out. A place of community. There will be two yoga studios with over 90 classes a week, online classes, workshops, a Pilates equipment and Reformer studio, two treatment rooms, changing areas/showers, a café/hangout area and a far-infrared sauna. **Cost:** £24 for a single visit. Check HOME for all the memberships and packs available Note: We provide this service via HOME. The prices are their centre set fees. We do not set their prices. [Book via Home](https://www.homewellness.uk/book-yoga)

Sign up for this game only via http://www.footyaddicts.com • 1 hour casual football • Brand new 3G artificial grass surface • Play for fun, no shouting, no aggressive behavior If you want to sign up you need to register for free at www.footyaddicts.com

Chetori, This fresh prose translation by Maryam Mafi of 105 short teaching stories by Rumi, which form the core of the six-volume Masnavi, explores the hidden spiritual aspects of everyday experience. Rumi transforms the seemingly mundane events of daily life into profound Sufi teaching moments. These prose gems open the mystical portal to the world of the ancient mystic. Do you speak French and would like to be part of a reading group and other events in French? [https://www.meetup.com/gaia-livres/](https://www.meetup.com/The-London-French-Club/) Do you speak Spanish and would like to be part of a reading group in Spanish? [https://www.meetup.com/gaia-libros/](https://www.meetup.com/London-Spanish-Club/) Or join my eclectic English book club: [https://www.meetup.com/gaia-books](https://www.meetup.com/gaia-libros/) instagram: @persian_culture_ -Whatsapp group: [https://chat.whatsapp.com/EZk35ZbJZ6W6wwyHyuxoS2](https://chat.whatsapp.com/EZk35ZbJZ6W6wwyHyuxoS2)

Link to book class: [tinyurl.com/xhwbx3yu](https://l.instagram.com/?u=https%3A%2F%2Ftinyurl.com%2Fxhwbx3yu%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGncDqr0Hv32US6WI41qvI8VvxYXI-JvPzPqCRM5_W2NAwpabvCIFwGx48hwKk_aem_4xlF-qeck0rh2FT2Nx4eDA&e=AT6ibyU3l766OzCN6zZeptxQ0RUm1RbqtlEAETfpg-HZNOKdT0u7TNj8UYjkB1-TsKD_7-spmd9Ln8UHBnFbEm4YrwdqzPI0dfvvbIdXvA) Date: Sunday 29th March 2029 Time: 14:30-17:00 Location: Lift Islington

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.