Veg Curious

Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on[ www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

Are your blood pressure, blood sugar, or cholesterol levels quietly rising — even though you “feel fine”? Most people don’t take action until it starts affecting their daily life… Low energy, poor sleep, stubborn weight gain, and relying more on medication. It doesn’t have to get to that stage. Join our **offline health sharing session** and discover simple, practical ways to manage the “3 Highs” — without extreme diets or complicated routines. You’ll learn: • Easy lifestyle shifts to support healthier numbers • Smarter nutrition choices that fit your daily routine • How to build sustainable habits for long-term wellness Imagine waking up with more energy, thinking more clearly, and feeling confident that you’re back in control of your health. Whether your goal is prevention, improvement, or maintaining long-term wellness — this session will give you actionable steps you can start immediately. Seats are intentionally limited to ensure a focused, high-quality experience. 👉 Secure your seat now — message us or register today before spots are filled.

We will begin our jog/run from Anchorvale CC towards Punggol using Sengkang Riverside Park running route, U-turn back to Anchorvale CC once we hit 2.5KM mark (Total distance 5KM) After that, we will end our run @ Anchorvale Village Hawker Centre to mingle and chit chat (No obligation to join for post run session) Notes: ► As there is no storage space for your belongings, do travel light. ► We will do a warm-up at 7.30PM and the run will start at 7.45PM sharp. ► This is a rain-or-shine event. In case of bad weather, we will do static training nearby.

**​[Join our WhatsApp Cyber community.](https://chat.whatsapp.com/DmwkbD1Q1LvIFewdjVaopt?mode=gi_t&utm_source=luma)** ​In building successful ventures, anticipating what comes next is just as important as solving today’s challenges. ​​Join us at this fireside chat for a candid conversation with **Dr Tan Sian Wee, Senior Vice President of NUS (Innovation & Enterprise)** on what it takes to successfully bring technological innovations to market, and today's fast-evolving Cybersecurity landscape. Titled *“**Leadership in Driving Innovations and the Future of Cybersecurity***” the session will explore how leaders can navigate shifting industry dynamics and drive meaningful Cybersecurity innovation. Expect a lively and insightful discussion on: * ​Foresight and Business Acumen – How to anticipate trends, market shifts to strategically drive growth & value creation. * ​​Leading Teams in Innovation – What early stage founders should lookout for when building their first teams. * The Future of Cybersecurity – Insights and perspectives from Dr Tan Sian Wee on where the biggest opportunities in cybersecurity are, and what pitfalls should Cyber founders avoid. ​The session will run for one hour starting at **3:00 PM** at NUS Enterprise’s i3 building Seminar Room One. *** ## ​Speaker **[Dr Tan Sian Wee](https://www.linkedin.com/in/sian-wee-tan-phd/?utm_source=luma)** ​​Senior Vice President (Innovation and Enterprise) ​​National University of Singapore ## ​Moderator **[Guy Katsovich​](https://www.linkedin.com/in/guykatsovich?utm_source=luma)** ​​Founding Partner ​​Fusion ## ​Hosts **[Soh Sin En](https://www.linkedin.com/in/sinensoh/?utm_source=luma)** ​​Programme & Venture Lead ​​CyberSG TIG Centre **[Willis Lim](https://www.linkedin.com/in/willis-lim-5b523b1ab/?utm_source=luma)** Executive Director ​​CyberSG TIG Centre *** ## ​​​​​Who Should Attend? * ​Cybersecurity founders and builders * ​Investors interested in cyber and deep tech * ​Security Professionals exploring startups * ​Stakeholders of Singapore's cybersecurity ecosystem *** ## ​**​​About CyberBoost** ​CyberBoost is a founder-focused venture development platform by the **CyberSG Talent Innovation & Growth (TIG) Centre**, designed to support and accelerate cybersecurity [startups in Singapore.](https://chat.whatsapp.com/DmwkbD1Q1LvIFewdjVaopt?mode=gi_t&utm_source=luma) ​\*\*[Join our WhatsApp Cyber community.](https://chat.whatsapp.com/DmwkbD1Q1LvIFewdjVaopt?mode=gi_t&utm_source=luma)\*\*

The café serves alcohol and pizza at night. Welcome! Gist below! :-) 1. Bring a book to the meet! 2. Buy a drink (and a bite if you're hungry). 3. Say hi to the folks. 4. Read! 5. We'll do a short round of intros and a short sharing at the end too. :) Come in and find us (we're probably the only reading group)! In the event that the place is full, we'll find a back up nearby. :-) This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: Tanjong Pagar (EW15)

Welcome! Gist below! :-) 1. Bring a book to the meet! 2. Buy a drink (and a bite if you're hungry). 3. Say hi to the folks. 4. Read! 5. We'll do a short round of intros and a short sharing at the end too. :) Come in and find us (we're probably the only reading group)! In the event that the place is full, we'll find a back up nearby. :-) This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: Clementi

Every day, there are two conversations happening inside your head. One says: *"You're not ready."* *"Don't ask for too much."* *"Stay quiet."* *"Don't disappoint people."* The other says: *"You belong here."* *"Ask for what you're worth."* *"Speak up."* *"Go after the life you want."* The question is... **which dog are you feeding?** At this SuperHumans meetup, we're turning one of life's biggest questions into a fun, interactive experience. Through games, reflection exercises and honest conversations, you'll uncover the hidden "scripts" that quietly shape how you see yourself, your relationships, your career and even your relationship with money. You might discover why: * you keep undercharging for your work * you struggle to say no * you keep attracting the same kind of relationships * you procrastinate on things that matter * you shrink yourself even when you know you have something to offer And the best part? You won't just identify your Black Dogs. You'll start creating stronger White Dogs — the conversations that help you become more confident, courageous and authentic. This is not therapy. This is not a lecture. This is a room full of curious people helping each other notice the stories we've been carrying for years... and deciding which ones deserve to come with us into the future. Expect: 🐶 Fun activities 🐶 Honest conversations 🐶 Unexpected insights 🐶 New friends 🐶 A few moments that might change the way you see yourself

Hosted at Singapore's cozy Japanese Resto Teppan Works, Vegan Teppanyaki Night is an exclusive, plant-based culinary showcase curated by Chef Ogata Keita. Date: June 25, Thursday Time: 7pm Cost: $99++ Address: Teppan Works, 42 Tras Street S(078981) Reservation: **Please whatsapp Chef Keita at +65-9834-0466 for bookings and enquries** Limited to 20pax only Meetup link: https://www.meetup.com/singapore-vegetarian/events/314971734 Menu at Teppan Works Seasonal side dish Plant based squid teppanyaki grill Plant based beef teppanyaki grill Kimchi grill Vegetable teppanyaki grill Yakisoba noodles Teppanyaki fried rice [#Japanesevegan](https://www.facebook.com/hashtag/mexicanveganfood?__eep__=6&__cft__%5B0%5D=AZU8O1P97rCNLEZ4Dx5gpvsYKyBw9OgiNy64MOYQY-cOLR54DWVeAFYe9TEUxEjgYuaDVHVu7wQpg7J-9PFds2hkyg9prWa_8PDYBIznNTE8-I3eH-LceARzn5FS50YpC5I&__tn__=*NK-R) #veganteppanyaki

Kick back with awesome flicks, tasty snacks, and good vibes all while supporting a cause that matters! If you are looking for a cozy way to spend your Sunday evening while doing a little good to reduce food waste, we have the perfect plan. What if watching a movie could actually support a great cause? 🤔 Instead of taking payment for hosting, our amazing host wants to redirect your entry fees to support something meaningful. For just $12, you get entry and a box full of munchies sourced from MoNo.sg, which is a sustainability social enterprise started in 2022. MoNo fights food waste and helps underprivileged communities by rescuing items that are past their best-before dates but still perfectly safe and delicious to eat. By coming to hang out and eat snacks, you are actively helping reduce food waste! 🌍✨ 📅 **The Details** * **Date:** Sunday, 28th June * **Time:** 6:00 PM to 10:00 PM * **Meeting Point:** Little India MRT Station * **Location:** A cozy, central HDB living room. We will send the exact address to confirmed attendees. * **Cost:** $12 per entry, which goes entirely toward buying the MoNo snack boxes and supporting their mission. 🎁 **What’s Included?** Your entry includes a surprise box of MoNo.sg treats that are totally tasty and planet-approved. 🎟️ **RSVP Now!** Spaces are limited since we are keeping it cozy in a living room setting, so slots are first-come, first-served. How to make a payment? **For internet banking:** * Transfer to UOB A/C # : 3733027590 * Branch: Tiong Bahru Plaza * Bank code: 7375 * Branch code: 050 * PayNow to UEN T10SS0142C Or pay on arrival.

Inspired by the joy and warmth captured in this photo from our last similar event during CNY, we invite you to join us again for a meaningful evening of sharing and caring with 80 senior folks at Blk 170 Toa Payoh on 27 June. ❤ Dinner and drinks for the seniors are sponsored by Simon and Steve, with additional food contributions from friends. We welcome all Adventure Unlimited Live Share Care members to come and be part of this special occasion. You can support in different ways ***Volunteer****: Help with setup and simple event support* \*\*\* Participate\*: Come along and share the evening with the senior \*\*\* Sponsor food\*\*: Bless others through your contribution Every helping hand matters, and every small act of kindness makes a difference After the event at 5.30pm, those who wish may continue the fellowship with an optional easy 6.5km walk of about 90 minutes \*\*\* Route 1\*\*: Sunset trail to MacRitchie, ending at Thomson for dinner \*\*\* Route 2\*\*: Bukit Brown trail, ending at Adam Road Food Centre Let’s continue building a community that shares, cares, and grows together. Please read this: #1 – Attendance. This is a number-controlled event. Please come only if you are on the attending list. Please check your calendar and make sure you can come before RSVP, so as not to deny someone else who genuinely wishes to come. #2 – Punctuality. We will move out at 3.45pm sharp. We are not able to wait for latecomers. #3 – Early Departure. Please inform the Event Host if you need to leave early. #4 – Waitlist. Please note that the waitlist may not be processed in order. We may prioritize spots for participants training for upcoming hikes/ trips. #5 – Weather. In case of severe weather conditions, we will provide an update or adjust the route accordingly. Important Liability Notice: By joining this walk, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the walk. Please ensure you are medically fit and adequately prepared for the demands of the session. Thank you for your understanding! See you there!

Hatha Yoga practice at a condo right by Farrer Road MRT every Monday. 🦅 08:00pm - 09:15pm These are weekly classes where the whole group practice and progress together, working on fundamentals and slowly building up. This class is good for beginners or anyone working with injuries. A consistent practice will build your foundation strong physically & mentally. Details: ✨ Class time: 04:30pm - 5:45pm (75mins) ✨ Single drop in session: $40 (SGD) ✨ Please [WhatsApp 96469599 ](https://wa.me/6596469599)(Hwee) to sign up. ✨ Minimum 5 pax to start ✨ Bring your yoga mat, face towel and yoga blocks (if you have challenge bringing yoga blocks, let me know, i will arrange something) ✨ As always, we progress step by step as we practice consistently every week, it is not a full 75mins of workout, we start of with mindfulness and end with a long mental relaxation which most people look forward to. Please feel free to ask any questions or raise any concern. Please reach 5mins early.

Hey Guys, For this run - we will be running at Marina Bay to enjoy the annual i Light Festival before heading to Lau Pa Sat for dinner! Read more here about the event: [https://www.google.com/amp/s/mustsharenews.com/i-light-singapore-2026/amp/](https://www.google.com/amp/s/mustsharenews.com/i-light-singapore-2026/amp/) Approx. Distance: 5k Meeting location: MBS Event Plaza ([https://maps.app.goo.gl/mVr1bsGTUuEg5frL6?g_st=ac](https://maps.app.goo.gl/mVr1bsGTUuEg5frL6?g_st=ac)) Dinner location: Lau Pa Sa And in the spirit of the Run-to-Eat club, we will end off the run with a satisfying dinner close by Hope to see you guys soon! (( *Notes: 1) No locker services will be provided 2) Unable to wait for latecomer

Volunteer with us! 🌟 Join us on 28 June to make a difference in the lives of elderly folks living in rental flats! We'll be doing befriending house visits distributing food packs to those who need it most. Date: 28 June Sunday Task: Befriending & Distribution Who: You! 😄 Meet: WhatsApp me if you received my text confirmation to confirm your attendance Let's spread some kindness and make it a meaningful day! 💕

Inspired by the joy and warmth captured in this photo from our last similar event during CNY, we invite you to join us again for a meaningful evening of sharing and caring with 80 senior folks at Blk 170 Toa Payoh on 27 June. ❤ Dinner and drinks for the seniors are sponsored by Simon and Steve, with additional food contributions from friends. We welcome all members to come and be part of this special occasion. You can support in different ways * **Volunteer**: Help with setup and simple event support * **Participate**: Come along and share the evening with the senior * **Sponsor food**: Bless others through your contribution Every helping hand matters, and every small act of kindness makes a difference After the event at 5.30pm, those who wish may continue the fellowship with an optional easy 6.5km walk of about 90 minutes * **Route 1**: Sunset trail to MacRitchie, ending at Thomson for dinner * **Route 2**: Bukit Brown trail, ending at Adam Road Food Centre Let’s continue building a community that shares, cares, and grows together. Please read this: #1 – Attendance. This is a number-controlled event. Please come only if you are on the attending list. Please check your calendar and make sure you can come before RSVP, so as not to deny someone else who genuinely wishes to come. #2 – Punctuality. We will move out at 8.05am sharp. We are not able to wait for latecomers. #3 – Early Departure. Please inform the Event Host if you need to leave early. #4 – Waitlist. Please note that the waitlist may not be processed in order. We may prioritize spots for participants training for upcoming hikes/ trips. #5 – Weather. In case of severe weather conditions, we will provide an update or adjust the route accordingly. Important Liability Notice: By joining this walk, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the walk. Please ensure you are medically fit and adequately prepared for the demands of the session. Thank you for your understanding! See you there!

Let’s check out this Mediterranean restaurant in Clintonville. Parking is the back or on the side streets. Check out the menu; https://allorakitchenbar.com/dinner/

Come join us for lunch together at Bendi Wok, one of my favorites!