vegetarian support

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Open Shelter has teamed up again with Red White and Boom! Friday, July 3rd & we are looking for volunteers to run the event’s alcohol booths. Proceeds from sales go to the Open Shelter’s organization. There are two available shifts: 12-6p & 5-11p. There will be an ipad-like device to process transactions in addition to cash. Everything will be in bottles or cans, so transactions should be very easy. Must be 21+. There are multiple beverage stations along the Civic Center Bridge. The stations are covered and also have beverage trucks next to them, so volunteers can cool off in the trucks. As far as parking, it is suggested those who are coming from the east use the Columbus Commons Garage, and those from the west use the Belle Street Garage. Harry from the Open Shelter will be your contact. (614)562-2169 mailto:harry@theopenshelter.org More information about the event: https://redwhiteandboom.org/ More information about the organization: https://theopenshelter.org/

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

At this event ..

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Come join us for lunch together at Bendi Wok, one of my favorites!

\*\*\*UPDATE\*\*\* THANK YOU for the GREAT response to our CMG 17th Anniversary Party! Should be another FUN anniversary event! We currently have a few un-paid RSVP’s and a pretty good waiting list. So, in fairness to all and to ensure we have an accurate RSVP count for the restaurant and theater, here’s our plan for finalizing the RSVP list for this event: If you are RSVP’d and have already PRE-PAID, you are ALL SET! Look forward to seeing you on the 19th for what should be a GREAT day and a FUN time together! If you are RSVP’d but have NOT yet Pre-Paid (or reached out to make arrangements), please do so by Thursday, July 9th. If I don’t hear from you before then, all unpaid RSVPs will be moved to the Waiting List and remaining spots will be filled first-come, first-served. If you are on the Waiting List, be sure to check back on Fri, 7/10 and if you are moved to the RSVP list, please make payment as soon as possible to guarantee your spot! \-\-\-\-\-\-\-\-\-\-ORIGINAL ANNOUNCEMENT\-\-\-\-\-\-\-\-\-\-\-\-\-\- Join us for a CMG Special Event you won’t want to miss: The Columbus Movie Group’s 17th Anniversary Party with THE ODYSSEY + BRAVO! Always a fun and memorable event, this year we’re combining a DELICIOUS meal in Bravo’s Banquet Room and a CMG Exclusive Private Screening of what’s certain to be one of the BEST films of the year: THE ODYSSEY! Plus, a great group of Movie Group friends to enjoy it with, and more! Here are complete details for this event: THE ODYSSEY: The film is an adaptation of Homer's ancient Greek epic that follows Odysseus, the Greek king of Ithaca, and chronicles his long and perilous journey home after the Trojan War as he attempts to reunite with his wife, Penelope. The film is written/directed by Chrostopher Nolan and the ensemble cast includes Matt Damon, Anne Hathaway, Tom Holland, Robert Pattinson, Lupita Nyong'o, Zendaya, Jon Bernthal, Mia Goth, Benny Safdie and Charlize Theron. Early buzz is strong for what should be an excellent epic film! TRAILER: https://www.youtube.com/watch?v=f_bKjZeJBBI MEAL PLAN: Meet at the Lennox Bravo between 1:45 and 2:00pm and we’ll be dining their upstairs Private Banquet Room! Just let ‘em know you’re with the Movie Group! Our meal includes \ \*bread \* unlimited soft drinks / tea \ \*choice of soup or salad \* choice of selected entree (including vegetarian/vegan options) \* dessert! Added perks: Door prizes and a little something for everyone as we celebrate 17 years of good movies, good friends and good times together! See meal details and options below. BRAVO MEAL DETAILS. All meals include: \* Freshly-baked focaccia bread \* Unlimited Soft Drinks, Coffee and Tea. (Pay-as-you-go Bar Drinks Also Available) \* Soup or Salad. Choices include: • Wedding Soup: Classic Italian Wedding soup with orzo, meatballs, spinach & Parmesan • Chopped Salad: Chopped greens, cucumbers, red onions, tomatoes, olives, feta, red wine vinaigrette (Vegetarian or Vegan w/out Feta) \* Choice of Entrée. Options include: • Chicken Marsala: Grilled chicken, marsala sauce, mushrooms, garlic mashed potatoes and seasonal vegetables • Pasta Bravo: Grilled chicken, rigatoni, mushrooms, roasted red pepper cream sauce • Pasta Bravo w/out Chicken: Rigatoni, mushrooms, roasted red pepper cream sauce (Vegetarian) • Eggplant Parmesan: Crispy breaded eggplant, marinara, mozzarella, herb linguine (Vegetarian) • Mediterranean Vegetable Salad: Entrée Salad with grilled seasonal vegetables, orzo, farro, sweet garlic vinaigrette, balsamic reduction (Vegetarian or Vegan w/out Feta) • Spaghetti Pomodoro: House-made tomato compote and basil (Vegetarian or Vegan w/out Parmesan) \* Plus, Dessert, Door Prizes and a little something for everyone to celebrate our CMG 17th Anniversary! MOVIE PLAN: We’ll be seeing a CMG-Exclusive Private Screening of THE ODYSSEY immediately following the meal at 4:00pm. We’ll head to the theater together immediately after the BRAVO portion of the event. Exact screen number will be confirmed/announced closer to the date of the event. HOW TO GUARANTEE YOUR SPOT: Seating is limited and prepayment required to RSVP. Don't miss out -- please RSVP and pre-pay as soon as possible to guarantee your spot! All-inclusive pricing of $55 per person includes: salad, bread, entrée, beverages, dessert, tax, tip + private screening and a little something-something to take home with you! Prepayment via VENMO (@Daniel-Bezon), ZELLE (Daniel Bezon), or cash/check at any event between now and the Anniversary Party. If either payment option requests a phone number or if you’d like to mail payment, just send me a private message offline and I’ll send you the phone number and/or address. Look forward to seeing you there for what should be another fun and memorable event, Dan

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. NOTE: We’re switching it up this time and going with a DINNER shift on Mon, 7/6. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for DINNER from 4:30 to 6:30pm and have space for a total of 7 volunteers. Please arrive at 4:20pm and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to those volunteering at this (or any of our previous or future) CMG Gives Back events! Look forward to seeing you there, Dan