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$20 for 2 hours

**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee only $100 HKD. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Thursday 6:45pm NEW people. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

Hi yogis! I’m Christina, it has been teaching yoga for over 10 years and regularly volunteering yoga class in the Fitfam community for more than four years. This yoga class is chill, simple, and mainly focuses on relaxation for our bodies. Welcome anyone who with yoga experience or beginner. •Bring your own yoga mat •small towel to assist with stretching •wear comfortable outfit •water 🩷we used to meet on the square, there’s the Legislative Council building in the background,close to Harbor,if you can’t find location feel free to text me or leave messages in the fitfam group ***Please pay your attention on the weather, the information from the fitfam WhatsApp group and here*** If the weather is bad, it might change the location to the Central peir 9 or 10 at an hour prior tot he start time IF you cannot make the lesson, please remove your spot. Fitfam is a community for people who like yoga, like to make new friends, doesn’t matter where are you from what languages you are speaking, here is open spaces for everyone 😇😁 Thanks. ⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
💬 WHATSAPP 💬
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

🙅 NOT GOING 🙅‍♂️

If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 🔊 DISCLAIMER 🔊

By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
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FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

Join us for an insightful webinar **"Capital for Cures: Navigating Hong Kong's Dynamic Life and Health Funding Ecosystem"** We’ll dive into the exciting funding landscape of Hong Kong's life and health sectors. Discover opportunities firsthand from the experts at Hong Kong Science and Technology Parks Corporation. You'll also hear inspiring success stories from one of the innovative companies in the HKSTP community. Whether you're seeking funding, partnership opportunities, or insights into the vibrant life and health industry in Hong Kong, this webinar is for you! **Webinar Details:** Date: 22 Jan 2026 Time: 17:00-18:00 (GMT+8) Language: English Format: Zoom Registration link: [https://lnkd.in/gmsEXiUz](https://lnkd.in/gmsEXiUz) **Webinar Agenda:** -Unleashing the Funds in Hong Kong - Invest Hong Kong -Welcome to join Hong Kong largest Life and Health Ecosystem – HKSTP -Real Case sharing -Q & A Session **About Speaker:** Stella Sun Principal Manager, Life & Health Sciences, Invest Hong Kong Priscilla Chiu Associate Director, New Ventures Development, New Ventures, Hong Kong Science and Technology Parks Corporation

**Details** Welcome every Expats, Foreigners and Non native speakers of Chinese. You can choose the language you like to learn ( Mandarin/Cantonese ). We have both Mandarin/Cantonese tutors, and all of them are native. Please fill in the following form(for the first time only) and RSVP to join. ***Walkin to join*** We meet every week in a group of 20 - 30 people. We will have nearly half of people are native speakers. There are professional and native Mandarin tutors from Hong Kong Mainland Student Association(msahk.org). Thank you for their help. Hard copy of notes are not provided. You may download and print yours from the links below or just bring any notes you like. ***Mandarin Basics*** [https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf](https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf) ***Cantonese Basics*** https://www.cantoneseclass101.com/cantonese-word-lists/?coreX=100 ***Venue*** 39/F, Tower 1, Times Square, 1 Matheson's Street, Causeway Bay Some info about the venue: * Water provided for free and you may bring your own drinks * You can come straight right up to Times Square through Causeway Bay station Exit A, ***Contact***(Whatsapp Group) [https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t](https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t)

Join us for an Evening Art Session! 加入我們的晚間藝術時光! Take some time to relax and express yourself through art. This is a gentle, welcoming space where you can create, meet others, and feel at ease. 花些時間放鬆身心，透過藝術表達自我。這裡是溫馨而開放的空間，您可以在這裡創作、結識他人，並感到自在舒適。 🖌️ Details: 詳情： - Bring your own art materials; any medium is welcome. 請自備美術材料；任何媒材皆可。 - We will provide watercolor supplies for those who wish to use them. 我們將提供水彩畫具，供有興趣者使用。 We hope to see you there. Everyone is welcome, regardless of experience level. 我們期待與您相會。無論經驗深淺，歡迎各位蒞臨。

Repetition is everywhere in the city — in motion, in habit, in design. It's the same shape, gesture, or element echoed again and again. Sometimes it’s choreographed — uniforms, queues, synchronized movement. Sometimes it’s accidental — a row of crates, a sea of matching umbrellas, three people checking their phones in the same posture. Repetition brings structure to an image, but it also brings energy. And often, it's the **one thing that breaks the repetition** that makes the shot work — the one person out of line, the one object that doesn’t belong. Patterns are an inevitable part of repetition. Repetition creates patterns, so at some juncture, you might find yourself thinking in terms of pattern—and thats okay, but this isn’t really about finding patterns — it’s about repetition on the street. **Try to think more people and objects rather than architectural facades.** ### **What to look for:** * People walking in sync, standing in formation, or mirroring gestures * Matching outfits — uniforms, coordinated couples, or strangers dressed alike * Rows of identical objects — bins, crates, chairs, signs, wheels, bikes * Repeated signage — fonts, symbols, stickers * Traffic or pedestrian flow — feet, wheels, umbrellas * Accidental rhythm — three people on their phones, same haircut, same shoes ### **Tips:** * **Zoom in** on the rhythm — isolate the repetition inside the frame * **Wait** for the right moment — repetition in people often lasts just a beat * **Look for the break** — the one thing that stands out in the pattern * **Work with time** — repetition is often about timing, not just space ### **Bonus Challenge:** Photograph a **sequence of three or more** repeated elements in motion — footsteps, gestures, or actions — and see if you can catch the rhythm in a single frame. *** ### **Meet 2:30:** **Tsim Sha Tsui MTR Exit C2**, street level, 2:30PM sharp. From there, explore the surrounding streets — all rich in crowds, symmetry, and urban rhythm. There’s the Prominade to the south, Nathan Road action, smaller streets in between, Kowloon Park, and Canton Road. ### **Regroup between 4:15-4:30:** **Delaney’s Irish Pub**, basement of Mary Building, 71–77 Peking Road, TST. Get here between 4:15-4:30PM. Please stay a while to share your experience, thoughts, and maybe some images while grabbing a drink (or more). **After all this:** Please post 5 of your best images from the shoot that fit today’s project. And PLEASE, be a participant in commenting on other images. Content reactions (oh what a cute dog) and general comments (apples look tasty) are always welcome, but respectful and constructive critiques on composition or technique are even better. It's part of the process and valuable for your fellow photographers.

BGG party game No.1! 同狼人殺唔同, 死左都可以繼續玩, 而且可以同人私聊, 社交性極強, 想玩好遊戲又識下朋友既話, 快D報名啦! 內容 "Blood on the Clocktower" 給予你的不僅是一場遊戲，而是一場充滿陰謀、推理和背叛的奇幻冒險！在這個神秘的小鎮裡，每位玩家都扮演著一個角色，有的是善良的村民，有的則是隱藏著魔法與詭計的邪惡角色。 在 "Blood on the Clocktower" 中，你需要運用你的智慧和推理能力，與其他玩家互動，揭示謎團，幫助自己陣營勝利。這款遊戲的魅力在於其戲劇性的情節、角色間的心理戰和玩家間的互動，讓每場遊戲都充滿了驚喜和挑戰。準備好挑戰自己的推理能力，並在這個充滿陰謀的小鎮中揭開真相的面紗嗎？ 收費: $120位 / 女生$60（5hr) 包一款指定飲料或水 假期包場優惠: $1500全日, 最多可承載30人 歡迎前往我們的IG看更多內容和活動詳情♥️ 101boardgame / 101boardgame.party

Join us for our **Local Immersive Tour**, starting with a **traditional Sampan Ride in Aberdeen** 🚣‍♂️—a unique way to experience Hong Kong’s fishing heritage and harbour life from the water. After the sampan tour, we’ll head to **Wah Fu Estate** 🏘️ for a relaxed walk through this iconic seaside public housing estate, discovering its history, architecture, and everyday local stories 📖👀. **This tour is perfect if you enjoy:** ✨ Slow travel & local exploration ✨ Cultural stories and everyday Hong Kong life 🏙️❤️ ✨ Meeting like-minded people and sharing experiences **Details:** Date🗓️ : **24 Jan 2026** Time🕰️ : **10:30 - 18:00** Meeting Location 📍 : **Aberdeen (exact location TBC)** $$ 💰: **HK$ 300** For more information, feel free to **WhatsApp *9597 8507.*** Come explore beyond the usual routes and create meaningful memories together 📸🤍🌆

新手水塘路線，為1小時的家樂徑，主要為平路。 沿路更有港版抹茶山雞公嶺、S形堤壩、港版嵐山竹林、塘中小島，行看心曠舒適。 回路於錦上路港鐵站附近的盈匯坊，共嚐私廚土窑雞中菜/閒悠pet-friendly咖啡西日菜。更可訪行遊錦田紅磚屋市集+壁畫村。 Ho Pui Reservoir is a suggested beginner hiking trail with beautiful scene. Then, we can have lunch on Kiln-roasted chicken/ Chinese dishes or Coffee/ Western type. Afterward, u can visit the famous Red-brick House market and Kam Tin Mural Village. 日期：2026年1月25日(星期日) 時間：10:00am-2:30pm 地點：八鄉河背村+河背水塘+盈匯坊(錦上路港鐵站附近) 集合時間及地點：1) @9:30-9:40am @大欖隧道轉車站近車頭位置(元朗方向) , 2) @10:00-10:10am @河背村公所 名額：15人 Date: 25 January, 2026 (Sunday) Time: 10:00am-2:30pm Address: Pat Heung Ho Pui Village +Ho Pui Reservoir +The Richfield (Kam Sheung Road MTR station nearby) Assemble: 1) @9:30-9:40am @ Tai Lam Bus Interchange Terminus (Yuen Long Bound), 2) @10:00-10:10am @Pat Heung Ho Pui Village Office Seat: 15 people limited MeetUp費：自由定價價值,(包括導賞,未包括午餐費). 請於24/1/2026前,銀行/FPS/PayMe轉帳. 逾期未繳者,其報名將被取消,再發放予候補者. 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用,4)一起用餐否?-> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value, (including tour guide, but excluding lunch fee). Bank/FPS/PayMe transferred by 24/1/2026. If no payment by time, RSVP seat will be cancelled and given out to the waiting participant Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event, 4)Dining together-> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification 山行難度：1-2星(前20分鐘為斜坡石屎路；過堤壩後訓野公園家樂徑平路,多樹蔭) (5星為最難最崎嶇) Hiking Difficulty: 1-2star out of 5, front 20min part: concrete slope; after dam: level country walk path (5star is the most difficult) 大概流程： 09:30-09:40am 集合點名@大欖隧道轉車站 [Assemble @Tai Lam Bus Interchange Terminus (Yuen Long Bound)] \~> 步行20分鐘 [Walk 20min] 10:00-10:10am 集合點名@河背村公所 [Assemble @Pat Heung Ho Pui Village Office] \~> 10:10-12:10pm 河背村**,**河背水塘 [Ho Pui Village, Ho Pui Reservoir]] \~> 12:10-12:30pm 等候71路小巴@河背村公所 [Wait for mini-bus 71 @ Pat Heung Ho Pui Village Office] \~> 12:45pm 解散@錦上路港鐵站/ 步行5分鐘往盈匯坊用膳 [Dismiss @ Kam Sheung Road MTR station/ Walk 5min to The Richfield to have lunch] 午餐: 1) 亞豬媽私廚 (www.openrice.com/zh/hongkong/r-亞豬媽私廚-元朗-京川滬-r793619) (Remark: Cash only現金交付) OR 2) CP Cafe (www.openrice.com/zh/hongkong/r-cp-cafe-元朗-西式-r790437/reviews) \*\*\*a) 歡迎外地本地人一同熱鬧.請外地人指明語言. [Welcome foreigners. Please remark your language if you are foreigner.] \*\*\*b) 記緊携帶適量食水,外套,蚊怕水及防曬霜等. [Bring enough water and food, wind jacket, mosquito-resistant items and sun-block lotion if necessary.] \*\*\*c) 請留意個人安全及身體能力適合否. [Beware of your own safety and health fitness.] \*\*\*d) 留意團體齊行,不要過份分開. [Care of others and be in group.] \*\*\*e) 保持環境清潔. [Keep clean to the environment.] \*\*\*f) 不作逾候,逾時者有可能不被參加,請預早抵達. [Late comer may be restricted to admit and continue in the activity.] \*\*\*g) 交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款) [No refund or seat transfer after payment, unless is the cancellation of activity or by our group.] \*\*\*h) 活動如有拍照,以作記錄和宣傳用途. [Photos taken by our group during activity will be as record and promotion.] \*\*\*i) 凡超過3次No Show者,本組有權將該組員移離本群組. [When there are 3 No Show, we have the right to ban you out from our group.]

Ignore the waitlist, message us here or on instagram (barhop.hongkong) to sign up. Join us for the Hong Kong Daylight Bar Hop every Saturday afternoon! Discover a new perspective on drinking as we embrace the vibrant daylight hours in Hong Kong. We'll bring you the most fantastic happy hour deals! As part of our adventure, we'll be taking a Hong Kong public tram ride from the first venue to continue our party at the bustling red light district, adding a touch of local charm to our journey. **What it includes:** - Free entry to 4 awesome bars including 1 live band bar - One complimentary shot at each bar - One complimentary Hong Kong public tram ride to party at the vibrant red light district of Hong Kong - Choose your favourite song to jam out in one of the bars! *Drinks deal priced $30 on average* **Meeting time:** 2:15 PM **Meeting Point:** Causeway Bay MTR exit F2 ( Hysan Place) **Entry Fee:** $135 ( Buy 2 get 1 Free for Students) **Walk Ins:** $160 *Reserve your spot through FPS/Payme to 68293890 Or CreditCard or ApplePay: https://book.stripe.com/4gweVY5B0dGrfAcdQW* *We hop every Saturday! **We are taking a regular tram ride (not a party tram) T&C on our website (www.barhophongkong.com)

Reading is important because it develops your mind and gives you excessive knowledge and lessons of life. 開卷有益！大家最近有冇讀到一啲好書呢？不如出黎分享下讀書心得呀？參加呢個讀書活動，分享好書，分享喜悅。😊 有興趣參加可以WhatsApp我：95182994

A Must See movie by Christopher Nolan! How can you reconstruct the past if you can't remember it? Leonard Shelby, an amnesiac, must do precisely that but so do we as viewers because much of the movie is told backwards. Nolan uses every cinematic trick in the book to help us see things as Shelby sees it. Widely acclaimed, we hope you will too!

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024