Vocal Training

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

Please contact me if you want to join the class. Добрый день! This class is for learners with a level B1 or higher. We will learn Russian rock songs and do exercises and discussions based on them. We will use the book Russian rock and Russian Grammar. We will meet one time per week. Below is an information about the class. Cost: 2 students 35 chf per hour, 3 or more student 25 chf per hour per person. Class Length: 1 hour Class structure: • We read a text or a chapter from a book, discuss new words. We learn part of grammar and practice using it. • After that we discuss the topic and answer the text follow-up questions. • I also give homework tasks to make sentences with new words or do a grammar exercises. • If we finish the exercises earlier, we play word games or have a free chat. If you have questions send me a message or post it in comments.

Friday is forecast to be sunny and 26°C in Lugano, let´s go hiking! We walk up Monte San Salvatore from Paradiso and then onto Morcote. Rendezvous 1: Zurich HB, under the Blue Angel 08.25 Rendezvous 2: Lugano train station, top of the escalators platform 1, 10.30 Easy-paced walk: distance: 14 km, hiking trail. Ascent/Descent: = + 900 m/- 900 m Hiking Time: 5 h The Map https://map.schweizmobil.ch/?lang=en&showLogin=true&bgLayer=pk&season=summer&resolution=5&E=2715966&N=1093143&layers=Wanderland&trackId=4171942 We return via boat or bus and train from Morcote to Lugano train station to catch a train home. How to get to Lugano: From Zurich HB: Take the 08:33 train (platform 8, direction Venezia), arriving 10.28 in Lugano. Note this train departs Zug at 09.00. What to bring: good walking shoes, sunscreen, hiking pole, swimsuit (optional). DISCLAIMER \*This is not a guided tour. Instead, this is a casual meetup of individuals responsible for their actions, choices and judgment. The organizer is not responsible for any injury or other accidents that might happen during the hike. By signing up on this activity, the participants agree that the organizer will not be held responsible in any way. Although the hike is not complicated, it is each individual responsibility to ensure that they can do the hike and check out the trail. \*The organizer may make a guess about snow conditions from recent experience above, but does not warrant on the accuracy of the hike's description, and is not responsible for what the weather may bring (or may have brought, snow or otherwise) \*If you are unsure, do research yourself such that you can come to your own conclusion and judgement.

In diesem 60-minütigen Breathwork Meet-Up tauchst du bewusst aus dem Kopf in den Körper. Durch geführte Atemtechniken beruhigst du dein Nervensystem, löst innere Spannung und schaffst Raum für Ruhe, Klarheit und neue Energie. Kein Vorwissen nötig. Du brauchst nur dich, deinen Atem und die Bereitschaft, dir eine Stunde Zeit zu schenken. Für alle, die im Alltag viel leisten – und bewusst wieder bei sich ankommen wollen. * Bringe komfortable Kleidung mit * Yogamatten und Decken sind vorhanden Bitte sei pünktlich. **Die Türen schliessen um 17.30 Uhr.** Danach ist kein Zugang mehr möglich. Ich empfehle dir bereits etwas früher da zu sein um in Ruhe anzukommen.

Celebrate with a special creative night at Soho Bar, from **7:00 PM to 9:30 PM**. This is a celebration of laughter and good vibes! Zürich Together is collaborating with Sip N Paint Club, we will have a corner for our attendees, all you need is to look for your host Raluca or the Zürich Together flag. **Coming with Zürich Together already provides you with a 20% discount applied upon the completion of the purchase. [Discounted Tickets available here](https://eventfrog.ch/en/p/parties/afterwork/sip-n-paint-club-7434533947801885043.html?promocode=ZurichTogether). Please join the [WhatsApp group](https://chat.whatsapp.com/CT9PD90YhmCK1wACNTKZsR) to coordinate with the group.** Enjoy a relaxed painting session while sipping cocktails and grooving to tunes from our live DJ. Whether you’re a total beginner or a seasoned painter, everyone is welcome to join the fun and create something memorable. **Event Highlights:** 🎨 Self-guided painting experience with fun, creative themes 🥂 Complimentary glass of Prosecco on arrival 🎶 Live DJ setting the mood 🍸 Drinks available for purchase at the bar This is a **self-guided session**, so you’re free to paint at your own pace and style. All materials are provided, just bring yourself. No experience needed, just come ready to relax and have a great time. Spots are limited, so reserve yours now and make this a night to remember. 💕

A 2-day in-person course for leaders, founders and seekers who want a calmer mind, stronger inner stability and a deeper connection to unconditional love and purpose. [Book Your Seat Now](https://www.iisolutions.ch/yoga)

**Anything Goes SHOW! Special Festival** **Opening: "Bon Temps, Improvised Vampire Story"** IMPROV CRAZY JAM SHOW. Friday 22 May 2026 - 19:30 TICKETS: CHF 10 **Dress up if you dare - Nosferatu "The 20's"** **Anything Goes** is an improv night jam with a simple concept: invite all the Zurich improvisers to perform together, lovingly sabotage their comfort zones, and see what happens. **We host, we create the chaos, and the performers bravely jump into it without knowing who they’ll play with, what they’ll be given, or why they agreed to this in the first place.** Come watch brilliant improvisers make bold choices, terrible choices, and somehow turn both into comedy. Afterwards, we all have a drink together, because the night continues. Improv is better when shared, and chaos is best enjoyed together! ***It's an event with an audience. Please, understand that if you register, you are expected to commit. If you need to cancel, you will inform us at least one week in advance. Also, we would like you to follow our motto: RESPECT & CARE. Thank you!*** **@CET Studio, [Pfingstweidstrasse 101, 8005 Zürich](https://maps.app.goo.gl/M1gHNfFEE66LzeWz5)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **[INFO & TICKETS](https://www.closeencounterstheatre.com/tickets)** **[https://www.closeencounterstheatre.com/events-1/improv-show-anything-goes-zurich-improv-comedy-festival-the-20s](https://www.closeencounterstheatre.com/events-1/improv-show-anything-goes-zurich-improv-comedy-festival-the-20s)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- CLOSE ENCOUNTERS THEATRE [www.closeencounterstheatre.com](http://www.closeencounterstheatre.com/) [LinkedIn](https://www.linkedin.com/in/closeencounterstheatre/) \| [Instagram](https://www.instagram.com/closeencounterstheatrezurich/) \| [Facebook](http://www.facebook.com/theatrezurich)

Sundays, 2pm-3pm. Trial class: CHF 20 Drop-in: CHF 35 Book here: www.balancewithale.com/zurich/handstand "I'll never be able to handstand". You kick at the wall but see no progress. Your wrists hurt. You don't know how to improve... It doesn't have to be this way. Progress doesn't come from trying harder — it comes from practicing smarter. Handstands are a skill, and when you train them as such, they begin to click in a way that feels almost magical. This class builds the foundations (strength, alignment and technique) that make handstands feel achievable and fun. Through clear progressions and personalized drills, you'll discover how capable your body truly is, and how handstands start to feel within reach when you train with intention and support. Because drills are tailored to you, the class welcomes all levels — from "I've never kicked up before" to confident freestanding balancers who want to develop greater control.

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those that are just starting with ballet, or those who are conscious about using their body precisely and targeting correct muscle groups in order to achieve greater results. The class is structured as a unique combination of ballet exercises, Pilates, stretching and motivation. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those who already have little knowledge of ballet or other forms of dance. Our classic Ballet Body Sculpture workout class, including mat exercises, ballet barre, and centre practice. Designed to sculpt and tone a perfect ballet body, as well as stretch, lengthen, and align all muscles for a great posture. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

**✨ IRISES in all colors, the season is here ✨** **IMAGINE painting surrounded by these flowers all around the place having a mental reset.** **WHAT DO WE DO?** ► **Demo**: I show you how I paint flowers using watercolors. ► **Motivation**: Together we are creative outdoors. ► **Guidance**: You choose and I explain you the steps. **WHERE?** Irises, peonies, magnolias, roses, enchant with their colors the peaceful **Belvoir Park**, one of the oldest landscape gardens in Zurich. **WHAT DO YOU GET?** ► **Tutoring:** 3 hours with my guidance and solving your doubts. ► **Material**: Watercolors, watercolor paper, pencil, support board and eraser. ► **Peace of mind:** Painting surrounded by nature lowers your stress level. **ALL LEVELS** 😓 **Beginner:** "But I have no clue!" **Me:** No worries. I always show the art medium basics and personalized support if you need it. 🤓 **Advance**: "But I don't want to listen the boring explanations!" **Me:** No worries. Start to paint in your rhythm and skip the introduction. **I SPEAK** English, Spanish and German (intermediate level). **WHAT TO BRING?** A small chair or towel and a hat to sit where you want. 😊**Hi! I am [Marga del Dedo](https://margadeldedo.com/) and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **FOLLOW ME TO LEARN MORE FOR FREE: [Marga Crea Arte](www.youtube.com/@MargacreaArt)** (Youtube/Instagram/Facebook/TikTok).

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, May 30, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.