Volunteering

**An evening for over-givers** I asked the people who follow my work: "What's harder for you: giving or receiving?" The answers came back almost identical. Giving is easy. Receiving doesn't always come naturally. People described it as a burden, a debt, an awkwardness, a thing they'd been taught they had to earn first. One person said, "It's safer not to want." Most of us were trained to be *over-developed givers* and under-developed receivers, and we live the rest of our lives slightly off-balance because of it. The Relating Lab is a 105-minute group session to explore this topic, guided by a psychologist. **Who this is for** * You can give for hours. Receiving for five minutes feels strange. * When someone gives you something, you feel like you owe them something back. * You don't always know what you actually want. * You notice yourself trying to be worthy of the good things in your life. * You wish for more affection in your friendships without awkwardness. * You suspect that the way you were taught about love and worth in childhood is still running quietly in the background. **What we'll do** * A guided meditation on a recent moment when receiving felt hard * Paired work with a simple exercise that can change how you understand every interaction in your life. * A closing sound bath where you receive together. * A closing circle. **What this is not** This is not therapy. Not a workshop you'll have to perform at. Not a "share your trauma" circle. Just come as you are and give this topic the time it deserves. *Your only task is to **receive**. Not to deserve it. Not to repay it. Not to make anything happen. Just let it land.* **The practical bits** Sunday, June 14th, 4–5:45 pm. Calm Rooms, Monkstown. Up to 18 seats. RSVP through this Meetup. Wear something comfortable that you can sit on the floor in. Bring a water bottle. **About me** I'm Olena. I'm a psychologist (PSI graduate member), doing a PhD in organisational psychology, with somatic and consent-based training on top. I run cacao ceremonies and cuddle therapy sessions in Dublin. The Relating Lab is a series of four events that I'll be running monthly through the summer. Each event is focused on a different quadrant of the Wheel of Consent. This is the entry point. Come and share this space with like-minded people. **Everything is opt-in.** You can pass on any exercise without explaining why. This event is an introduction to future workshops about giving, receiving, taking, and allowing. It's a safe space; the exercises might include some platonic touch (if you opt in). Every participant is invited to come with reverence for others in the group.

Hi all, lets meet at 12h to play Beach Volleyball in BullIsland, near the car park on the "Statue of Our Lady, Star Of The Sea" side of BullIsland. From Clontarf Rd cross over "The Wooden Bridge" and keep going on until the end, turn left when you see the beach car park and keep going to the left. We will set the nets beside the car park 😉 Please avoid to park at the beach because the car can get stuck on the sand. If you come by car park as soon as you find space and then walk. The idea is to have lunch at the beach and play beach volleyball. Please bring water, sun glasses (for the sand more than the sun) and sun cream (even when it's cloudy you can still get burned with the wind). I would love to create another lovely healthy group to have fun with and enjoy the weather whenever it's possible. All levels are welcome because the goal is to have fun and do some exercise. Any questions please contact me over the phone: 0876819433, or put a comment on this Meetup. Please bear in mind that on the same day of the event it'll be driving so give me a phone call if you are lost.

join or support our Team at the special"world fugee day" event sunday meet 10.30 am at DSU sports grounds..

**Explore Coillte and Newtownmountkennedy Circular Walking Loop.** * **Meeting Point : Tara Street Train Station.** * **When : Sunday, 14th of June.** * **Time : 13:10PM (please be very punctual)** * **Bus leaves Townsend Street 13:20PM (133 Bus Eireann).** * **Return to Dublin at 17:35PM. (133 Bus Eireann.** * **We will be meeting at Tara Street Train Station for 13:10, I will wait five minutes Outside beside Fresh opposite the ticket Machines.** * **E1 Bus is also nearby if those who want to come by Dart and Return.** **Then we will be walking to 4 minute walk South Townsend Street.** **We are getting 133 Bus Eireann (Stop Number 341) Duration is 1 Hour 7 Minutes (21 Stops). We will be getting off at the Newtownmountkennedy Bus Stop (Estimated 14:21)** **After we get off the Bus we will be walking for 5 minutes to the Car Park. (Right outside the trail)** **Catalyst Coffee, The Coffee Place, Bunters Coffee Shop and The Walled Garden Coffee and Restraunt is also there.** **Also there is a few shops such as Dunnes Stores there too.** **Duration 2.9 KM 1 Hour but we can do more.** **Pets are welcome on leads** **Every event is 5 Euro’s, you can pay by using Revolut or Cash.** **Revolut: https://revolut.me/th0masl0r3nz0** **Rev Tag @th0masl0r3nz0** **Phone Number 0831412616.** **Hope to see you there !**

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

Straw hats and Joycean attire not compulsory but certainly (heavily) encouraged. :-) "Come forth, Lazarus. And he came fifth and lost the job" (Ulysses, chapter 8). Let's celebrate Bloomsday by having a swim in Joycean attire. **Read** The final lines of Molly's soliloquy (obviously not all 40 pages of it), will be read. **Swim** Let's have a dive into the snotgreen and scrotumtightening sea. The swim is at your own risk! We are no lifeguards and we only arrange the meeting point. Make sure you have enough layers to keep warm before and after the swim, bring something warm to drink too. Some wear wetsuits, others don't so, some want to swim a bit of distance, others just want dip and get out - it's your swim, do what you want and meet us after... **Eat** Having demonstrated our incredible bravery, we will continue our adventure at a local café (time and venue TBC later, will try and source one that hopefully provides Joycean fare). Eating and drinking are at your own risk too. Will your eyes be bigger than your stomach? Don't leave it too late to sign up for the swim so I can book enough seats in the café afterwards. If you have questions, comments, suggestions, post them in comments for this swim. Browse discussions if you want to ask about the group or other events. See you on Sunday June 14. My number 0860597787

***Please buy your own ticket. This is selling very fast.*** ***So buy it now or be disappointed. Link below.*** https://www.eventbrite.ie/e/singing-in-the-changes-we-were-there-tickets-1988617376104?aff=eprofsaved ***Celebrating 30 Years of Music, Community, and Harmony.*** **Join us for a landmark musical event as we celebrate three decades of song!** Thirty years ago, we raised our voices for the first time. Through seasons of growth, shifts in the cultural landscape, and the evolving heartbeat of our community, one thing remained constant: the power of music to unite us. This summer, we invite you to a special anniversary concert, **"Singing in the Changes, We Were There,"** a retrospective and forward-looking journey through the melodies that defined our journey. **Why You Can’t Miss This:** ● **A Journey Through Time:** Experience a curated repertoire featuring "fan favourites" from the last 30 years, alongside contemporary pieces that signal our future direction. ● **Stories in Song:** Between sets, we’ll share the stories behind the music—reflecting on where we were then and where we are now. ● **Community Reunion:** This isn't just a concert; it’s a homecoming. We welcome back alumni, long-time supporters, and new friends for an evening of connection and celebration. ● **Summer Ambiance:** Enjoy the magic of live choral music in a beautiful summer setting, perfect for families and music lovers alike. **Event Details:** ● **Date:** Sunday 14th June ● **Doors Open:** 6:00 PM \| **Show Starts:** 7:00 PM ● **Location:** Smock Alley Theatre From the first note to the final bow, we’ve been there—and we want *you* to be there too. Help us honour our past and sing our way into the next 30 years. **Reserve your seats today and be a part of the legacy!** Read less

**Craft Night has returned to Tog!** *From 6.30 pm to 8.30 pm every second Sunday, drop by and join in.* Whether you make the yarn itself (we love spinners!) or noodle about with e-textiles and blinky quilts, you will be very welcome. If you haven’t been to Craft Night before, it’s mainly people working on portable crafts like yarn-based and textile projects, jewellery and paper crafts. Feel free to bring your current WIP (Work In Progress). We’ll take over the common area with crafting and conversation. We might even try to bring a group Craft Night project to Dublin Maker (it’s been a while!). You’ll find the nights on [our calendar](https://www.tog.ie/calendar/), so you don’t need to remember which every other Sunday it is. Newcomers to Tog are more than welcome to join us. See you there!

During social tennis, you’ll play several matches and rally, meet new people… and play a wide range of playing abilities with those who have played tennis before! It is suitable to all players but if you have not played before, please consider joining at least a few group lessons before considering social tennis… 😊 Please join my group chat for social tennis below 👇 Https://chat.whatsapp.com/G60iuOQFYm3E6p5yogUo21?mode=ems_copy_t

Let the gong wash away the stress of the working week. Join us for this Sunday afternoon session of breath work, mantra, sound bath and meditation. Everyone welcome!

**Beginners sessions: starting and meeting new people.**

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. NOTE: We’re switching it up this time and going with a DINNER shift on Mon, 7/6. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for DINNER from 4:30 to 6:30pm and have space for a total of 7 volunteers. Please arrive at 4:20pm and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to those volunteering at this (or any of our previous or future) CMG Gives Back events! Look forward to seeing you there, Dan

Open Shelter has teamed up again with Red White and Boom! Friday, July 3rd & we are looking for volunteers to run the event’s alcohol booths. Proceeds from sales go to the Open Shelter’s organization. There are two available shifts: 12-6p & 5-11p. There will be an ipad-like device to process transactions in addition to cash. Everything will be in bottles or cans, so transactions should be very easy. Must be 21+. There are multiple beverage stations along the Civic Center Bridge. The stations are covered and also have beverage trucks next to them, so volunteers can cool off in the trucks. As far as parking, it is suggested those who are coming from the east use the Columbus Commons Garage, and those from the west use the Belle Street Garage. Harry from the Open Shelter will be your contact. (614)562-2169 mailto:harry@theopenshelter.org More information about the event: https://redwhiteandboom.org/ More information about the organization: https://theopenshelter.org/

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us for a Discount Tuesday / Choose Your Movie event to see your choice of the A24 thriller THE DEATH OF ROBIN HOOD or the latest animated adventure in the always great series, TOY STORY 5! Should be a winner either way! Here are details, trailers and our plan for this event: THE DEATH OF ROBIN HOOD: This thriller from A24 is being called a dark adaptation of the 17th-century ballad Robin Hood's Death. It follows an aged Robin Hood in the hands of a mysterious woman after being critically injured as he grapples with his past life of crime and murder. The film is written / directed by Michael Sarnoski and stars Hugh Jackman, Jodie Comer, Bill Skarsgård, Murray Bartlett and Noah Jupe. TRAILER: https://www.youtube.com/watch?v=tlSDDuWxO_0&t=1s TOY STORY 5: The fifth installment of what is quite possibly the best animated series ever! With something for everyone, this animated adventure faceS a new crisis as 8-year old Bonnie has become enamored with the new favorite plaything, a frog-like tablet named Lilypad! The film stars returning cast members Tom Hanks, Tim Allen, Joan Cusack, Tony Hale, John Ratzenberger, Wallace Shawn, Annie Potts, Bonnie Hunt, Keanu Reeves, and Melissa Villaseñor, along with newcomers Greta Lee, Conan O'Brien, Craig Robinson, Matty Matheson, Jeff Bergman, Anna Vocino and Ernie Hudson. TRAILER: https://www.youtube.com/watch?v=c51ND9Hdbw0 PLAN: We’ll plan for 7pm-ish showings of both films and will meet in the bar area about 30 minutes before the movies. Once showtimes are announced, advance ticket purchase is advised. Once you have yours, please list your movie of choice and seat number in the Comments below. Discount Tuesday prices just $7 or $6 for Marcus Movie Rewards members (which is free to join and includes a free popcorn on Tuesdays)! Look forward to seeing you there, Dan