Work At Home Moms

**Mami + Baby Fit Pilates!** Join us with your little one, get back in shape & connect with others! We meet at Stephy's, the Family Cafe! For the ones who want to stay after the class we have a nice coffee & healthy brunch together. Hello there, I'm Julia your Personal Trainer specialized in Women's health & post partum recovery classes. I created this class to **encourage you to start working out again and take away the fear you may have as well as help you to build up your new support network with other Moms!** (So many things change after giving birth, your body looks & feels different, you feel overwhelmed with all the questions, yet you are alone at home and feel isolated.) This class is especially designed to work on specific muscles groups you need to strengthen as a Mom! We use Resistance bands to build up muscles in Legs, Booty, Arms and Back as well as focussing on your deep **Core muscles**, (Diastisis Recti correction exercises when needed), **shoulders & back** muscles to improve your posture & prevent pain. This class is a **beginners/ intermediate Fitness class** for all the Moms that want to get back in shape **safely & effectively**. ( Pregnant Women can also join, I'll provide adaptations when needed) Don't worry if you feel out of shape and weak, this class is to help you get rid of that feeling! Also, don't be afraid that your baby will disturb, it's totally fine if you need to stop & take care / feed your baby during class! **This class is for YOU & to connect with other Moms!** Sounds like what you were looking for? **Whatsapp me to reserve your spot: +34 669 760 790** Prices: \- Single class: 15 Euros \- Pack of 4 classes: 50 Euros \- Pack of 12 classes: 120 Euros \(valid for 3 months\) **What to bring?** \- Blanket / toys for the baby \- Water & a mat for you \- Tera resistance / booty bands if you have Please follow me **@train_withjulia** so we can connect and Join our community **@fitnessformamis** and count on a network of amazing mamis & mamis to be!

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Location : We meet at Honest Greens ( Barceloneta) Investment: 10 euro.

Join us for a fun afterwork hangout at Wild Rover Bar where you can socialize, make new friends, and enjoy a great time with like-minded individuals. Whether you're a sports fan looking to catch the game with fellow enthusiasts, or if you simply want to unwind after a long day at work, this event is perfect for you. Connect with international friends, network with others in a relaxed atmosphere, and create lasting memories while enjoying good food and drinks. Let's make this evening a memorable one filled with laughter, friendly conversations, and a vibrant social ambiance. Every Monday, Tuesday, Wednesday and Thursday from 6pm to 10pm! p.s. don’t forget about the happy hours! 2 pints of estrella 8€ 2 glasses of vine 8€ 2 mix drinks 12€

"Barre by the Sea" – A unique workout followed by a refreshing sea bath( optional but recommended )! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: Barre by the Sea! 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength, then finish with a refreshing sea bath – a true healing experience for both body and soul! 💪🌞 Location : We meet at Honest Greens ( Barceloneta) Investment : 10 euro Start your day fresh!Y

### **🎤 Thorny Thursday Open Mic – A Comedy Night with a Twist!** ### **🌵 What is Thorny Thursday?** Welcome to **Thorny Thursday Open Mic**, the comedy night where **anything can happen**! This is a **welcoming stage for comedians of all levels**, whether they’re testing new material or delivering their **best jokes** to impress. **You are the audience they need**, and your laughter (or silence) helps shape the future of their sets. **Why Thursdays?** Well, until we officially get a **4-day work week**, make **Thursdays your new Fridays**! Stick it to the man, have a drink, and enjoy a night of **hilarious, unpredictable stand-up comedy**. *** ### **🎭 Why Should You Come to Thorny Thursday?** At **Thorny Thursday**, we go beyond comedy—we balance the universe! Each week, we give **you** the chance to share your highs and lows in our **"Thorns & Roses" challenge**. 🌹 **The person who had the BEST week** and 🌵 **The person who had the WORST week** will get a FREE shot on us!! That’s right—**we restore universal karma, one drink at a time**! *** ### **📍 Where & When can I see Thorny Thursday Open Mic?** 📍 **Secret Comedy Club, Barcelona** 🗓️ **Every Thursday at 8.30pm** 🎟️ **Get your tickets now at [Secret Comedy Club](https://yourwebsite.com/tickets)** *** ## **🍹 The Secret Comedy Club Experience** **Secret Comedy Club** is an **exclusive underground venue** dedicated to **stand-up comedy in English and Spanish**. Designed for **raw, unfiltered comedy**, it offers an **up-close and personal experience**, just as stand-up was meant to be seen. Want food with your comedy? Upstairs, there’s a **Chilean restaurant** serving delicious empanadas and drinks—come early or stay late to enjoy! *** ### **🔗 Want More? Follow Us!** 📲 **Follow us on Instagram** →[Thorny Thursday Comedy](https://www.instagram.com/thornythursdaycomedy/) 📢 **More comedy nights?** → Check out our [full lineup at Secret Comedy Club](https://secretcomedyclubbarcelona.com/en/english-shows/) *** ## **🎟️ Get Ready for a Night Like No Other!** **Reserve your ticket in advance** to guarantee your seat (and give comedians a reason to live!) or take your chances at the door—seats may still be available. Looking forward to seeing you at **Secret Comedy Club**—**tell everyone, but tell them quietly.**

Afterwork de networking para empresarios, autónomos y profesionales. Buenas conversaciones, vino y nuevas conexiones. Este afterwork está pensado para quienes saben que muchas oportunidades no nacen en una reunión… sino en una conversación 💬 Un encuentro informal donde profesionales, emprendedores y personas que quieran generar más negocios podrán conectarse, compartir ideas y ampliar su red de contactos en un ambiente cercano. Sin presentaciones, sin discursos y sin tarjetas que se entregan por compromiso. Solo personas con ganas de conocer a otras, intercambiar puntos de vista y generar relaciones que puedan aportar valor a largo plazo. Porque a veces, todo empieza con una charla después del trabajo. La entrada incluye una bebida a tu elección 🍷🥂 **Ubicación:** Torre Urquinaona, Planta 7 **Precio:** 7 euros ¡Te esperamos! 🙌🏼

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO SALSA-BACHATA JUEVES NOCHE Y BAILAR SALSA-BACHATA HAY MOJITOS NOS PONEMOS DE ACUERDO POR EL CHAT GENERAL EN LOS DETALLES PARA ENCONTRARNOS. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

***We're taking over*** a stunning terrace in the heart of Barcelona with unreal views over Port Vell. Start the night with easy vibes and good people, then watch it shift into a full-on late-night Boiler Room set. **You've been warned.** **[LOCATION & TICKETS ON LUMA!!!!](https://luma.com/p9aqbl5b)** **Confirmed DJs:** * SAYARI * TBA **WHAT'S ON:** * FOOD & NETWORKING & TALK-EASY VIBES * ​​DJs in the center, crowd all around * ​​**House/Afro House/Latin House** * ​​Minimal lights & maximum atmosphere * ​​**Raw. Close. Unfiltered. Elegant.** *** ***REFUND POLICY:*** *We only refund requests that come via email 8 hours before the start of the event. No refunds after 12 PM - MAY 15.* \-\-\-\-\-\- ​**🌎 ABOUT BDN:** *We're one of the biggest communities in town, with 3000+ members. We organize weekly events such as afterwork meetups, coworking days, networking dinners, etc.)* * ​​*📲 Barcelona Digital Nomads* ***[WhatsApp Community](https://linktr.ee/barcelonadigitalnomads) (via LinkTree).*** * ​*🌐 Barcelona Business Networking Circle* ***[WhatsApp Community!](https://chat.whatsapp.com/DzePn7uLVeIKR1N3qZkq5r)*** 👩‍💼 **CONSULTATIONS:** We help our members with [DIGITAL NOMAD VISA, TAX, NIE, etc.](https://h9vlm49h6fl.typeform.com/BDNform) 💎 **COMMUNITY DISCOUNTS & COLLABS:** * ​**ENSO Coliving** (10% discount on your first month, [explained in our LinkTree](https://linktr.ee/barcelonadigitalnomads)) * **[REBOOT](https://www.rebootbruc.com/) GYM 10% OFF** – Train at Barcelona’s most exclusive fitness club, **get an exclusive offer and** **10% off on 1-6 month full access gym plans** and 10% off all fitness classes! * **30% Discount on Coding Bootcamps with CODEWORKS:** An exclusive opportunity for our community to join a BootCamp with a 30% discount on (8-week and 12-week) courses! Book a [FREE info call](https://codeworks.me/contact/).​ * ​**CROISSANT App** \| Membership for 30\+ coworking spaces in Barcelona \([€15 discount link](https://www.getcroissant.com/a/viktor36)) * ​**ClassPass:** [1-month free](https://classpass.com/refer/SD1GSFVH0) membership trial for 100+ gyms, fitness classes & wellness experiences across Barcelona. See you around!

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Investment: 10 euro

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) RANGO MENORES DE 44 AÑOS **RANGO MENORES DE 44 AÑOS** ❤️NUEVO AFTERWORK DE SINGLES BARCELONA PARA TOMAR ALGO Y HACER AMISTADES. NOS PONEMOS DE ACUERDO POR EL **CHAT PRO AFTERWORK SINGLESBCN** PARA ENCONTRARNOS PARA IR A BEBER UNA CERVEZA Y HACER NUEVAS AMISTADES EN EL EVENTO. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DEL CHAT PRO AFTERWORK SINGLESBCN DE LA PLATAFORMA PATREON SINGLES BARCELONA DONDE LOS ASISTENTES SE PONEN DE ACUERDO PARA ENCONTRARSE. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) **RANGO 35-45** 🤩❤️🍹CENA INFORMAL PIZZA PORCIONES + LUEGO BARES BORN O MAGIC ROCK CLUB VAMOS A EMPEZAR A HACER NUEVAS AMISTADES Empezamos a armar cuórum desde ya en el **grupo chat whatsapp**. **Quedada informal** para **cenar unas porciones de auténtica pizza italiana** y bebernos una birra y luego nos vamos a los **bares del Born** y a la **disco Magic Rock Club** que tiene **entrada gratis** hasta la 01h. Muy buena forma de **hacer amistades y tal vez conocer a alguién** especial. comenta en el chat pro "**GENERACIÓN Y**" de nuestra nueva web para agregarte al **grupo chat whatsapp** donde nos ponemos de acuerdo en la hora para encontrarnos y ver quienes vamos. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DEL CHAT PRO "GENERACIÓN Y" DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. **RANGO 35-45** [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR A LA SALA EL COL.LECIONISTA EN EL BARRIO DE GRACIA EL SABADO POR LA NOCHE A ESCUCHAR MÚSICA EN DIRECTO, BAILAR Y HACER NUEVOS AMIGOS Y AMIGAS SINGLES DE BARCELONA CON LOS QUE COMPARTIMOS EL INTERÉS POR LA MÚSICA. NOS PONEMOS DE ACUERDO POR EL CHAT PRO DISCO & TARDEO JOVENES O EL CHAT PRO BAILA ROCK O EL CHAT PRO QUEDADAS VARIAS. ACTIVAREMOS GRUPO WHATSAPP CONCIERTOS PARA FACILITAR ENCONTRARNOS TODOS. NOS VAMOS A BAILAR EL SABADO POR LA NOCHE ¿TE APUNTAS?. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHATS PROS DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR A LA SALA EL COL.LECIONISTA EN EL BARRIO DE GRACIA EL VIERNES POR LA NOCHE A ESCUCHAR MÚSICA EN DIRECTO, BAILAR Y HACER NUEVOS AMIGOS Y AMIGAS SINGLES DE BARCELONA CON LOS QUE COMPARTIMOS EL INTERÉS POR LA MÚSICA. NOS PONEMOS DE ACUERDO POR EL CHAT PRO DISCO & TARDEO JOVENES O EL CHAT PRO BAILA ROCK O EL CHAT PRO QUEDADAS VARIAS. ACTIVAREMOS GRUPO WHATSAPP CONCIERTOS PARA FACILITAR ENCONTRARNOS TODOS. NOS VAMOS A BAILAR EL VIERNES POR LA NOCHE ¿TE APUNTAS?. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHATS PROS DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹PIZZA PREVIA AL COPEO. NOS PONEMOS DE ACUERDO PARA IR A CENAR PIZZA SENCILLA LOCAL TIPO TELEPIZZA, DOMINO, ETC. QUE SALGA BARATO. NOS PONEMOS DE ACUERDO POR EL CHAT PRO COYOTE D7 PARA ENCONTRARNOS PARA CENAR PIZZA SENCILLA PREVIA AL COPEO EN COYOTE D7. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DEL CHAT PRO COYOTE D7 DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)