Work At Home Moms

**Mami + Baby Fit Pilates!** Join us with your little one, get back in shape & connect with others! We meet at Stephy's, the Family Cafe! For the ones who want to stay after the class we have a nice coffee & healthy brunch together. Hello there, I'm Julia your Personal Trainer specialized in Women's health & post partum recovery classes. I created this class to **encourage you to start working out again and take away the fear you may have as well as help you to build up your new support network with other Moms!** (So many things change after giving birth, your body looks & feels different, you feel overwhelmed with all the questions, yet you are alone at home and feel isolated.) This class is especially designed to work on specific muscles groups you need to strengthen as a Mom! We use Resistance bands to build up muscles in Legs, Booty, Arms and Back as well as focussing on your deep **Core muscles**, (Diastisis Recti correction exercises when needed), **shoulders & back** muscles to improve your posture & prevent pain. This class is a **beginners/ intermediate Fitness class** for all the Moms that want to get back in shape **safely & effectively**. ( Pregnant Women can also join, I'll provide adaptations when needed) Don't worry if you feel out of shape and weak, this class is to help you get rid of that feeling! Also, don't be afraid that your baby will disturb, it's totally fine if you need to stop & take care / feed your baby during class! **This class is for YOU & to connect with other Moms!** Sounds like what you were looking for? **Whatsapp me to reserve your spot: +34 669 760 790** Prices: \- Single class: 15 Euros \- Pack of 4 classes: 50 Euros \- Pack of 12 classes: 120 Euros \(valid for 3 months\) **What to bring?** \- Blanket / toys for the baby \- Water & a mat for you \- Tera resistance / booty bands if you have Please follow me **@train_withjulia** so we can connect and Join our community **@fitnessformamis** and count on a network of amazing mamis & mamis to be!

Join us for a day of productivity and networking. **[TICKETS & LOCATION ON LUMA!!!!](https://luma.com/1rnbkbmh)** ​Whether you're a freelancer, remote worker, or entrepreneur, this event is perfect for digital nomads looking for a relaxed day at the coworking space out of BCN. ​**Check them out on [Instagram!](https://www.instagram.com/happy_working_lab)** ​​​**WHAT'S INCLUDED?** * ​💻 Co-working FULL DAY-PASS * ​☕ Water & Tea is included (Coffee machine is 1 euro/per coffee) * ​🌐 Networking with BDN & Coworking community * ​🏡 Garden Access ​​​**PROGRAM:** everything is optional, if you need to work & focus, you don't have to join lunch, networking, or afterwork. * ​​​**9.00 AM - Start:** arrival time is up to you! (Train schedule below) * ​**2 PM - Networking Lunch:** we'll grab some takeaway and eat at the co-working or eat outside. (You can bring your own lunch with you.) * ​**6 PM - End of coworking / afterwork drinks** ​**HOW TO ARRIVE:** Trains leave every 20/30 minutes from Barcelona (Sants, Passeig de Gracia, Arc de Triomf or Clot) - [SCHEDULE!](https://rodalies.gencat.cat/en/horaris/index.html) ​\*\*Trains are at the moment FREE in Catalunya! ​**The event will be hosted by:** * **Viktor from BDN** * **Sara from Kalima +34 614 88 21 63** **It starts at 9:00 am (but you can come later/anytime).** ​​🎟️ **20 Limited Spots MAX: Grab your ticket now to secure your spot.** ​***REFUND POLICY:*** *For this event, we refund all requests coming in 24 hours before the event!* ​If you have any questions or inquiries about the event, **please feel free to message the hosts, Viktor or Sara** (calls are only available via WhatsApp).

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Location : We meet at Honest Greens ( Barceloneta) Investment: 10 euro.

"Barre by the Sea" – A unique workout followed by a refreshing sea bath( optional but recommended )! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: Barre by the Sea! 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength, then finish with a refreshing sea bath – a true healing experience for both body and soul! 💪🌞 Location : We meet at Honest Greens ( Barceloneta) Investment : 10 euro Start your day fresh!Y

Join us for a fun afterwork hangout at Wild Rover Bar where you can socialize, make new friends, and enjoy a great time with like-minded individuals. Whether you're a sports fan looking to catch the game with fellow enthusiasts, or if you simply want to unwind after a long day at work, this event is perfect for you. Connect with international friends, network with others in a relaxed atmosphere, and create lasting memories while enjoying good food and drinks. Let's make this evening a memorable one filled with laughter, friendly conversations, and a vibrant social ambiance. Every Monday, Tuesday, Wednesday and Thursday from 6pm to 10pm! p.s. don’t forget about the happy hours! 2 pints of estrella 8€ 2 glasses of vine 8€ 2 mix drinks 12€

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO SALSA-BACHATA JUEVES NOCHE Y BAILAR SALSA-BACHATA HAY MOJITOS NOS PONEMOS DE ACUERDO POR EL CHAT GENERAL EN LOS DETALLES PARA ENCONTRARNOS. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

**Monthly DMK Tribe Coworking at Work Hall Coworking! ✨** **🔹Please fill in your details to confirm your attendance.** **[Confirm my attendance, click here](https://www.dopplerpages.com/dmktribe-BC897/MonthlyCoworkingDayDMKTribeBarcelona-89040)** Sometimes, working on our own can feel a bit lonely. That’s why we love sharing this space at LACS - Anjos with you: **to reconnect, share a coffee, and feel the energy of the tribe.** **We want this to be more than just an office, it’s our meeting point. 🏠💙** **What does our day look like? 📅** **10:00 am – 1:00 pm:** Morning Focus. We’ll settle in and make progress on our projects, surrounded by good vibes. 💻 **1:00 pm:** Tribe Lunch. We’ll all gather to disconnect, get to know each other better, and enjoy a great meal together. 🍽️ **After Lunch – 5:00 pm:** Back to work with a fresh mind and high motivation to wrap up the day successfully. **What will we share?** **Fellowship:** Work alongside people who understand your challenges and celebrate your wins. 🤝 **Purposeful Conversations:** A coffee break that turns into a brilliant idea or that piece of advice you exactly needed. **☕** **Your Space:** An inspiring corner to advance your tasks with focus, support, and no distractions. **It’s not just about working; it’s about growing together.** **We can’t wait to see you and share this day with you! 🚀** **Sponsors: [Work Hall Spain](https://workhallcoworking.com/spain)** **💙Please register only if you genuinely intend to attend.** **Join Our Community** **WhatsApp:** [I’d like to be part of the WhatsApp group](https://www.dopplerpages.com/dmktribe-BC897/joinusourwhatsappgroups) Please complete this form to join the group. You’ll be added to the WhatsApp group shortly afterwards. **LinkedIn: [Digital Marketing Group](https://www.linkedin.com/groups/9249844/)** **✈️ Telegram: [https://t.me/+YrJYhbXrDDYwYjg0](https://t.me/+YrJYhbXrDDYwYjg0)** **Become a member** Social platform **→ [www.dmktribe.com](http://www.dmktribe.com/)** (we’ll notify you when your profile is ready) **Instagram → [@dmktribebcn](https://www.instagram.com/dmktribebcn/)** Curious to see what we’ve been up to in Portugal, Spain and Italy? **Check out our latest magazine** **here: → [https://dmktribe.com/magazine](https://dmktribe.com/magazine)** **🌍 About DMK Tribe** DMK Tribe is an international community of marketers, creatives, entrepreneurs, and curious minds who believe in the power of genuine human connection. With two inspiring years of growth behind us in Lisbon, Barcelona, Cascais, and Milan, our journey of expanding reach and impact continues. Our mission is to empower professionals and businesses through authentic connections, continuous learning, and purposeful collaboration. With over 6.700 active members, we organise regular events, workshops, and masterminds focused on digital marketing trends, personal branding, content creation, AI, and entrepreneurship. We’re more than a network, we’re a movement of value-driven professionals building lasting impact. **We're a global community of marketing professionals united by our values** **❤️ Love \| 🤝 Caring \| 🎁 Serving \| 📚 Learning \| 🌍 Inclusion\.**

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Investment: 10 euro

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) RANGO MENORES DE 44 AÑOS **RANGO MENORES DE 44 AÑOS** ❤️NUEVO AFTERWORK DE SINGLES BARCELONA PARA TOMAR ALGO Y HACER AMISTADES. NOS PONEMOS DE ACUERDO POR EL **CHAT PRO AFTERWORK SINGLESBCN** PARA ENCONTRARNOS PARA IR A BEBER UNA CERVEZA Y HACER NUEVAS AMISTADES EN EL EVENTO. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DEL CHAT PRO AFTERWORK SINGLESBCN DE LA PLATAFORMA PATREON SINGLES BARCELONA DONDE LOS ASISTENTES SE PONEN DE ACUERDO PARA ENCONTRARSE. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

​Location: A **stunning venue that once housed a historic bank in the heart of Barcelona.** Now transformed into a vibrant creative hub, it blends the elegance of its past with an artistic, modern edge. 🎟️ **[TICKETS ON LUMA!](https://luma.com/44yiphih)** ​**💃🕺 Dress code:** come elegant, smart, chic & dress to impress! ​**EXPECT:** * ​**150+** BCN Local & international entrepreneurs and professionals * ​**3x DJs** * ​**MUSIC** from 9 PM-1 AM (open till 2 AM) * ​**TALK-EASY VIBES:** come to make friends & talk to anyone ​**DJs LINEUP (House/Chill/Jazzy):** * ​TBA

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) **RANGO 35-45** 🤩❤️🍹CENA INFORMAL PIZZA PORCIONES + LUEGO BARES BORN O MAGIC ROCK CLUB VAMOS A EMPEZAR A HACER NUEVAS AMISTADES Empezamos a armar cuórum desde ya en el **grupo chat whatsapp**. **Quedada informal** para **cenar unas porciones de auténtica pizza italiana** y bebernos una birra y luego nos vamos a los **bares del Born** y a la **disco Magic Rock Club** que tiene **entrada gratis** hasta la 01h. Muy buena forma de **hacer amistades y tal vez conocer a alguién** especial. comenta en el chat pro "**GENERACIÓN Y**" de nuestra nueva web para agregarte al **grupo chat whatsapp** donde nos ponemos de acuerdo en la hora para encontrarnos y ver quienes vamos. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DEL CHAT PRO "GENERACIÓN Y" DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. **RANGO 35-45** [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR A LA SALA EL COL.LECIONISTA EN EL BARRIO DE GRACIA EL VIERNES POR LA NOCHE A ESCUCHAR MÚSICA EN DIRECTO, BAILAR Y HACER NUEVOS AMIGOS Y AMIGAS SINGLES DE BARCELONA CON LOS QUE COMPARTIMOS EL INTERÉS POR LA MÚSICA. NOS PONEMOS DE ACUERDO POR EL CHAT PRO DISCO & TARDEO JOVENES O EL CHAT PRO BAILA ROCK O EL CHAT PRO QUEDADAS VARIAS. ACTIVAREMOS GRUPO WHATSAPP CONCIERTOS PARA FACILITAR ENCONTRARNOS TODOS. NOS VAMOS A BAILAR EL VIERNES POR LA NOCHE ¿TE APUNTAS?. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHATS PROS DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR A LA SALA EL COL.LECIONISTA EN EL BARRIO DE GRACIA EL SABADO POR LA NOCHE A ESCUCHAR MÚSICA EN DIRECTO, BAILAR Y HACER NUEVOS AMIGOS Y AMIGAS SINGLES DE BARCELONA CON LOS QUE COMPARTIMOS EL INTERÉS POR LA MÚSICA. NOS PONEMOS DE ACUERDO POR EL CHAT PRO DISCO & TARDEO JOVENES O EL CHAT PRO BAILA ROCK O EL CHAT PRO QUEDADAS VARIAS. ACTIVAREMOS GRUPO WHATSAPP CONCIERTOS PARA FACILITAR ENCONTRARNOS TODOS. NOS VAMOS A BAILAR EL SABADO POR LA NOCHE ¿TE APUNTAS?. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHATS PROS DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)