Wake Surfing

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

The next International Leaders Business Breakfast is coming! Experience a business co-creating event like no other in our Human Valley Incubator space. Bring your business concerns or ideas along, and be part of something bigger as we create WOW experiences for your customers and clients together. Join us in our new Human Valley next to Wettingen train station. To help us organise this free event smoothly, please register at this address: [https://page.weinvolve.ch/BusinessBreakfast](https://page.weinvolve.ch/BusinessBreakfast)

We are currently playing in a regular group of 12 players at higher intermediate/advanced level. Your registrations here will first be on the waiting list and when confirmed, payment is to be made by twint to secure your spot for participation. There is a charge of Chf 22 per person. That is inclusive of feather shuttles. Place of event - Schumacher Sport Center, Am Stadtrand 46, Dübendorf. Court no. 10, 11 & 12

Join Us for Expat Friday! Looking for a night packed with fun, laughter, and awesome vibes? Look no further! Expat Friday is THE place to be for socializing, making new friends, and just having an all-around good time. Whether you're an expat or a local Swiss resident, everyone's welcome to join the fun. We usually draw a lively crowd of 100-250 Socializers each time! New and Wondering if You Can Join? Absolutely! New members are always greeted with open arms at every Zurich Together event. If you're feeling a bit shy, our friendly Admins will be there to introduce you to the gang and get you mingling in no time. Do I Need to Register? Nope, no need to sign up! But if you can hit "going/attending," it'll help us give the bar staff a heads-up so they can prep for our awesome crew. Where to Find Us? Just look for the turquoise flag and the big, happy crowd - you can't miss us! If you are still worried about not being able to find us, send Shayenna a PM before the event, he is always happy to help. Got Questions? Drop a message in the comments below and we'll get back to you in a jiffy. Fancy Some Dancing? For those who want to keep the party going, there's party that's free for Zurich Together members who arrive before 11 PM! Come on out and join the fun – we can't wait to meet you To help us manage the event smoothly and ensure everyone has a great time, please make sure to press **"Going"** if you plan to attend. This helps us secure your spot, especially if the event becomes crowded. Your RSVP really helps with planning – thank you so much! Looking forward to seeing you there!

Hello dear tennis enthusiast. Every Friday morning we meet up for our “Adult tennis group sessions” in Zurich. It is open for both women and men. You will train in groups of max 4 players per 1 court Level: 10am Beginners Group 1 Fee : 70 CHF per person (all included) Monthly payments are preffered, this way you have guaranteed booked slot for the whole month. We train on nice clay courts at TA Frauental during the summer and winter season. To Book your spot please send payment via Twint in advance min. 48 hrs before the event starts - Twint number is +41 78 257 75 42 (feel free to message me for more info via Whatsapp on +41 78 257 75 42) Cancellation policy: Please notify me at least 48 hrs before the start of our training session, so I can find a replacement for you, if replacement not found you can invite your friend to take your slot otherwise you lose the fee. If you want to improve your tennis game, JOIN us and lets train together. See you on the court!

This individual somatic bodywork session offers a quiet space to slow down, breathe, and regain clarity during a time of year that often feels rushed and overwhelming. Through gentle, mindful touch and guided awareness, you’ll explore how to: * listen more closely to your body’s signals, * release accumulated tension, * restore balance and feel more grounded, * and learn simple tools you can bring into daily life. This session is suitable for anyone interested in body awareness, stress reduction, or somatic practices. No previous experience needed. **Duration:** Individual session **Cost:** CHF 100.– **[Book now](https://calendly.com/michelle-bodylearning/summer-offer)** your appointment of one hour.

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet at the Mythenquai Badi entrance no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Zürich Coffee Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over coffee. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new cafes in your city, together. \* Curated cafes with good coffee and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

**Join us for a refreshing Saturday morning cold-water swim at Katzensee!** We’ll meet at **9:00 AM** at the usual spot by the lake, do a short warm-up, and then go into the water together. All levels are welcome — beginners and experienced winter swimmers. **What to bring:** * warm hat * towel * water shoes (optional) * warm clothes for after the swim * a thermos with tea (optional) We’ll swim for a short time, enjoy the fresh morning energy, and warm up together afterwards. If you’re ready to start your weekend with nature, cold water, and good people — join us!

RSVPs are BINDING, and close 0900 Hrs two days before. It costs approximately between CHF 18-25 per person (depending on number of people);You can pay by Twint or cash. Beginner are welcome in the 12:15 session. We understand some important things come up in the last minute. In such a case, please let us know in advance so others who are interested may join us. Thanks.

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

## 2-days avalanche safety course, advanced. ## **Guided by a certified mountainguide.** **Program** \- day 1: on a short tour we will recapitulate the theories about snow, avalanches, safety measures and how to behave accordingly to the conditions. In the evening we will exercise our skills with the avalanche transceiver and learn how to plan a tour. \- day 2: You will guide a part of the tour that we planed the day before. Decision making, risk-management, orientation and how to behave accordingly will be the aim of today. **Level:** You already have experiences in ski-touring and you are a good skier. You know the basics of snow/avalanche theories and you know how to use your safety equipment. Your endurance is good for 1'200m difference in altitude. **Where:** Wherever we find the best snow and weather conditions. The location we be communicated two days before the tour. **To/From:** Caarpooling Meeting point: Sihlpost Zürich or at the starting point of the tour. **Accommodation:** I will organize a hotel for the overnight stay. **Number of participants:** min. 4/ max. 6 **Cost:** 360 CHF not included: accommodation, food, public transport, cable car **Date:** December 6/7, 2025 December 20/21, 2025 **Sign up until:** November 24, 2025 December 8, 2025 **Details / Sign up on:** **mountaintour.ch** **info@mountaintour.ch**

RSVPs are BINDING, and close 0900 Hrs two days before. It costs approximately between CHF 18-25 per person (depending on number of people);You can pay by Twint or cash. Beginner should sign up for the 12:15 session. We understand some important things come up in the last minute. In such a case, please let us know in advance so others who are interested may join us. Thanks.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.