Walking for Weight Loss

**Némo Biennial 2025 is back in Paris and across Île-de-France! 🌟** This major event dedicated to contemporary and digital art explores the connections between the real, the virtual, and the imaginary. Expect immersive installations, audiovisual performances, and unique interactive experiences that push the boundaries of creativity. **What’s on the program?** • Artworks and devices that blur the line between humans and machines 🤖 • Captivating sensory and visual performances 🎭 • Innovative creations from artists, designers, and researchers from around the world 🌍 We will be visiting exhibitions at **CENTQUATRE-PARIS**, one of the key venues of this edition. It will be a great moment to share impressions, discuss the artworks, and enjoy an inspiring collective experience together. 💫 More information: [https://www.biennalenemo.fr/](https://www.biennalenemo.fr/) **Want to get more involved?** Become a **co-organizer, event organizer, or assistant organizer** and help plan the outing, suggest ideas, or give a hand so everything runs smoothly. 📩 **How to participate**: Just reply directly to this message on Meetup and let us know your interests or availability. Let’s organize everything together to make this an unforgettable experience! 💫 **Spread the word!** If you have friends or colleagues who might enjoy this kind of cultural outing, invite them to join our Meetup group! The more passionate people we have, the more fun, lively, and inspiring our experiences become. 🎊 See you soon, **The Shake Team**

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Class begins with an intention to focus the mind and heart space, then we’ll move through empowering vinyasa yoga to warm the muscles and build strength. Towards the end of the session we’ll transition into a slow flow focused on stretching to create space and flexibility. We’ll end with a mindfulness exercise such as pranayama, yoga Nidra, practicing meditation tools, etc. The class is accompanied by a carefully designed playlist and is fit for all levels. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

**[Your Legendary Night in Paris Starts HERE](https://rivierabarcrawltours.com/pub-crawl-paris/)** Imagine this: You're walking through the ancient, cobblestone streets of Paris' legendary **Latin Quarter** — the same streets where Hemingway raised his glass, where the Roaring Twenties never really ended. The energy is electric. The music is pumping. And you? You're surrounded by new friends from every corner of the world, drinks in hand, ready for the night of your life. **This isn't just a pub crawl. This is Paris the way it's meant to be experienced.** 🌟 WHAT MAKES US PARIS' MOST LOVED PUB CRAWL? We've hosted **100,000+ happy travelers** since 2012 — and there's a reason they keep coming back. Our expert party guides don't just show you the bars — they **transform strangers into lifelong friends**. Whether you're a solo traveler looking to connect, a group ready to go wild, or a couple seeking the real Parisian nightlife scene, we've got you. **No awkward silences. No getting lost. No impossible cover charges. Just pure, unforgettable FUN.** 🎟️ YOUR ALL-INCLUSIVE PARTY PACKAGE **WEEKENDS: 3 EPIC BARS + VIP NIGHTCLUB ENTRY** One ticket. Zero stress. Maximum party. ✅ **VIP NIGHTCLUB ENTRY INCLUDED** — Skip the queues, skip the cover charge, walk straight into Paris' hottest club like a VIP ✅ **Buy one Drink Get a Free shot** ✅ **Exclusive Drink Deals All Night** — Special prices at every single bar and the club ✅ **FREE Entry to ALL Venues** — No hidden costs, no surprises ✅ **Interactive Party Games** — Ice-breakers that turn shy travelers into the life of the party ✅ **International Crowd GUARANTEED** — Meet people from 50+ countries every single night ✅ **Solo Traveler Friendly** — Come alone, leave with friends from around the world 💰 INSANE EARLY BIRD PRICING — LIMITED SPOTS! **Book Online** **Pay at the Door 19,90€** \| 25€ 🚨 **Save 5€+ when you book in advance!** Our most popular nights sell out FAST. *Special pricing applies for New Year's Eve, Halloween & major events* 📍 WHERE THE MAGIC BEGINS **MEETING POINT:** 🏠 **RoadHouse Bar** 📍 27 Rue de la Huchette, 75005 Paris 🚇 *Steps from Saint-Michel & Notre-Dame* ⏰ **8:30 PM (20H30)** — Don't be late, the party waits for no one! 👕 **Look for our legendary RED T-SHIRT guides** — They're impossible to miss! ⚠️ BEFORE YOU COME — THE ESSENTIALS 🪪 **Photo ID REQUIRED** — No exceptions (passport, national ID, or driver's license) 👔 **Dress Code: Smart Casual** — Look good, feel good, party great ❌ **No flip-flops or tank tops** — Paris clubs have standards, and so do we 👥 **Minimum 15 people EVERY NIGHT** — We partner with Meetup & other platforms to guarantee an incredible crowd 📱 JOIN THE COMMUNITY 📸 **Instagram:** [@rivierabarcrawlparis](https://instagram.com/rivierabarcrawlparis) 👍 **Facebook:** Riviera Bar Crawl Paris 📞 **Questions?** 💬 WhatsApp: +33 649 244 407 ✉️ Email: [info@rivierabarcrawltours.com](mailto:info@rivierabarcrawltours.com) 🔍 *Can't find us at the meeting point? Just ask the bar staff — they know us well!* 🎯 STOP SCROLLING. START LIVING. Paris nightlife doesn't wait. The drinks are being poured. The music is playing. New friends are waiting to meet YOU. **100,000+ travelers have already had the night of their lives with us.** **Tonight, it's YOUR turn.** # [🎟️ BOOK YOUR SPOT NOW — FROM JUST 19,90€](https://rivierabarcrawltours.com/pub-crawl-paris/) **RIVIERA BAR CRAWL PARIS — Where Strangers Become Friends & Nights Become Legends** 🌍🍻✨

**Besoin de relâcher la pression, d’apaiser ton mental ou simplement de souffler après ta semaine ?** Le Yoga Nidra est un processus doux et libérateur qui t’amène vers une relaxation consciente au niveau physique, mental et émotionnel. C'est une pratique transmise depuis des millénaires et adaptée aujourd’hui pour nous aider à retrouver équilibre et paix intérieure. Dès les premières minutes, tu es guidé·e vers un état de détente qui permet : * de libérer le stress et les tensions accumulées, * de favoriser un meilleur sommeil, * de retrouver équilibre et sérénité. Chaque vendredi, viens vivre ta bulle de paix : ✓ Une heure pour déposer la pression de la semaine, ✓ T’allonger confortablement et te laisser guider, ✓ Ressortir plus léger·e, reposé·e et recentré·e. **Infos pratiques** 📍 Espace Natbé – 10 bd Auguste Blanqui, Paris 13 (métro Place d’Italie) **19h45 – 20h45** ( merci de venir 5 minutes avant) **Tarifs :** \- 20 € la séance \- Cycle découverte 5 séances : 80 € \- Parcours immersif de 10 séances : 160 € **Le premier règlement** peut se faire en espèces directement sur place. Viens avec des vêtements confortables et chauds + une bouteille d’eau. **Les places sont limitées : inscris-toi dès maintenant pour garantir ta place dans la séance.** Après ton inscription, tu recevras toutes les recommandations pratiques et les infos de paiement. 👉 **Et si finalement tu ne peux pas venir, pense à te désinscrire pour libérer la place** 🙏 Pour rester connecté·e entre les séances et recevoir des rappels, rejoins le groupe **Whatsapp Yoga Nidra** : 👉 https://chat.whatsapp.com/LNVSXuRC5ESDGzCfeBeNRG À très bientôt pour ce beau voyage intérieur 🌿

Afterwork de la Tribu des formateurs indépendants ** =>Gratuit (hors conso sur place) Rejoins-nous pour le **lancement officiel de la Tribu des formateurs indépendants** ! Un moment simple et concret entre pairs : formateurs freelance, consultants et intervenants externes qui veulent briser l'isolement, échanger sans filtre , créer des liens et pourquoi pas du business ensemble. Au programme : Échanges libres autour de nos réalités terrain et d'un verre pour développer des opportunités, et de belles collaborations potentielles en tout genre. C'est pour toi si : - Tu es formateur·rice indépendant·e francophone basé·e à Paris ou Nice - Tu formes en présentiel ou en ligne(tous métiers) - Tu veux un réseau bienveillant, des retours francs et des contacts qui comptent C'est le rdv des pros du métier qui se parlent comme à un apéro entre collègues et partenaires business. A venir un Slack dédié pour prolonger les échanges et partager ressources/opportunités entre afterworks. Les places sont limitées pour garantir des échanges de qualité ! Hâte de te rencontrer en vrai CathyR – Fondatrice de la Tribu ***

**Qui est pour un groupe WhatsApp de 6600 membres pour faire des sorties AMICALES pour les habitants de l’IDF et limitrophes et âgés entre 20 et 45 ans environ, au moment d’intégrer le groupe** **Il y’a tous types de sorties, et c’est très convivial** **Il faut juste passer par le groupe de filtrage avant afin d’expliquer le but du groupe, et les règles de bienveillance 🙂** **Et c’est gratuit, on fait ça par plaisir pour les franciliens 🙂** **Voici le lien :** **https://chat.whatsapp.com/CW3evOE8e8IByzPtphStnA** **Bonne soirée à toi** **Hasan**

In this class, we’ll combine classical yoga movement with mindful breathwork to help you ground, relax, and reconnect with your body. Let your breath guide you, and enjoy the practice. All in new **Wellness Studio Sequoiia** in **Paris 15** — a space that immediately felt warm, gentle and safe… the kind of place where you can exhale the moment you walk in. **Here is the weekly schedule at the same studio** -Monday — 7:00 pm -Tuesday — 9:15 am -Thursday — 9:15 am -Friday — 9:15 am -Sunday — 10:00 am If you’ve been thinking about coming back to your mat… this is your sign. If you’ve been waiting for a gentle space to land… it’s here. And if you’re new — you’re already welcome. [https://www.yogaclubparis.fr/booking](https://www.yogaclubparis.fr/booking) [https://sequoiia.com/](https://sequoiia.com/) 🌻 Message Anu if you have any trouble finding class : +33 6 18 28 55 47

Ballade culturelle en mode marche rapide sur le thème des commerces de bouches et des marchés ( 12km ) Possibilité de dégustation de gâteau, croissant et fromage frais de participation 10 euros

Je vous propose une séance de sport gratuite aux Tuileries. L’objectif est double : 1. vous faire bouger et passer un bon moment 2. me permettre de m’entraîner à encadrer un groupe dans le cadre de mon diplôme de coach sportif La séance dure environ 50 minutes et elle est accessible à tous les niveaux : débutants, intermédiaires et confirmés. Je m’adapte à chacun avec des variantes plus faciles ou plus difficiles selon votre niveau. Je compte organiser ce rendez-vous régulièrement Tout le monde est le bienvenu, dans une ambiance simple, respectueuse et motivante.

**2h Walking Tour in English to Discover Le Marais** (3rd & 4th arrondissements) \-\-\-\-\- 📍 **Meeting Point:** Pont Marie (Metro line 7– Exit 2 “Île Saint-Louis”) ✨**Sat 7th March** ✨Explore the **most charming & hidden gems** in the most iconic area in Paris **To Book** Directly on Meet-up platform or Instagram: https://www.instagram.com/stunningtourparis/ or WhatsApp: +44 7500750070 ✨ **What to Expect:** * Fun, friendly, small-group walking tour — perfect for curious travelers and expats * See iconic and hidden treasures: * **Bibliothèque Forney** * **Cours Saint-Paul** * **Hotel de Sully** * **Place des Vosges** * **Victor Hugo's house** * **Oldest house in Paris** * **Jewish quarter & peaceful garden** * **National Archives and its hidden garden** * **Marché des Enfants Rouges** – end of the tour 🕤 **Start:** 1 PM (please arrive by 12.50 PM) ⏱️ **Duration:** 2 hours 💶 €15 per person 💳 Pay by **cash or Revolut** at the start of the tour #englishtour #visitparis #walkingtour #paris #lemarais #expat #socialnetworking #travel #international and exchange students #cultureexchange #new in town #international friends See you there!

Belleville ? Non, pas le quartier chinois. Belleville est à flanc de colline, un des points les plus élevés de Paris. Et pour profiter des multiples superbes points de vue, on ne va pas arrêter de monter et descendre des escaliers. Dans un premier temps. Ensuite, on ira tranquillement vers le canal de l'Ourcq et la magnifique péniche L'eau et les Rêves, où se trouvent une librairie spécialisée dans la nature et un café/resto au sein duquel seront exposées mes photos du Peuple des Arbres. Vous pourrez bien entendu partir plus tôt si vous préférez. Ou profiter du brunch sur la péniche (jusqu'à 15h, sur réservation). Comme toujours avec ces balades, c'est en prix libre (10€ ?) et tu peux venir gratuitement sans te justifier.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Join us for our inaugural hike of the 2026 season as we hike the first leg of the Big Walnut trail. We will leave from Morse Rd at Hanna Realty and hike 2 miles on a flat paved trail along Big Walnutl creek and looping Academy Park. See you Sunday at 3 pm!

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Meet in front of the Nature Center

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.