Weight Loss Support

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Class begins with an intention to focus the mind and heart space, then we’ll move through empowering vinyasa yoga to warm the muscles and build strength. Towards the end of the session we’ll transition into a slow flow focused on stretching to create space and flexibility. We’ll end with a mindfulness exercise such as pranayama, yoga Nidra, practicing meditation tools, etc. The class is accompanied by a carefully designed playlist and is fit for all levels. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

**[Your Legendary Night in Paris Starts HERE](https://rivierabarcrawltours.com/pub-crawl-paris/)** Imagine this: You're walking through the ancient, cobblestone streets of Paris' legendary **Latin Quarter** — the same streets where Hemingway raised his glass, where the Roaring Twenties never really ended. The energy is electric. The music is pumping. And you? You're surrounded by new friends from every corner of the world, drinks in hand, ready for the night of your life. **This isn't just a pub crawl. This is Paris the way it's meant to be experienced.** 🌟 WHAT MAKES US PARIS' MOST LOVED PUB CRAWL? We've hosted **100,000+ happy travelers** since 2012 — and there's a reason they keep coming back. Our expert party guides don't just show you the bars — they **transform strangers into lifelong friends**. Whether you're a solo traveler looking to connect, a group ready to go wild, or a couple seeking the real Parisian nightlife scene, we've got you. **No awkward silences. No getting lost. No impossible cover charges. Just pure, unforgettable FUN.** 🎟️ YOUR ALL-INCLUSIVE PARTY PACKAGE **WEEKENDS: 3 EPIC BARS + VIP NIGHTCLUB ENTRY** One ticket. Zero stress. Maximum party. ✅ **VIP NIGHTCLUB ENTRY INCLUDED** — Skip the queues, skip the cover charge, walk straight into Paris' hottest club like a VIP ✅ **Buy one Drink Get a Free shot** ✅ **Exclusive Drink Deals All Night** — Special prices at every single bar and the club ✅ **FREE Entry to ALL Venues** — No hidden costs, no surprises ✅ **Interactive Party Games** — Ice-breakers that turn shy travelers into the life of the party ✅ **International Crowd GUARANTEED** — Meet people from 50+ countries every single night ✅ **Solo Traveler Friendly** — Come alone, leave with friends from around the world 💰 INSANE EARLY BIRD PRICING — LIMITED SPOTS! **Book Online** **Pay at the Door 19,90€** \| 25€ 🚨 **Save 5€+ when you book in advance!** Our most popular nights sell out FAST. *Special pricing applies for New Year's Eve, Halloween & major events* 📍 WHERE THE MAGIC BEGINS **MEETING POINT:** 🏠 **RoadHouse Bar** 📍 27 Rue de la Huchette, 75005 Paris 🚇 *Steps from Saint-Michel & Notre-Dame* ⏰ **8:30 PM (20H30)** — Don't be late, the party waits for no one! 👕 **Look for our legendary RED T-SHIRT guides** — They're impossible to miss! ⚠️ BEFORE YOU COME — THE ESSENTIALS 🪪 **Photo ID REQUIRED** — No exceptions (passport, national ID, or driver's license) 👔 **Dress Code: Smart Casual** — Look good, feel good, party great ❌ **No flip-flops or tank tops** — Paris clubs have standards, and so do we 👥 **Minimum 15 people EVERY NIGHT** — We partner with Meetup & other platforms to guarantee an incredible crowd 📱 JOIN THE COMMUNITY 📸 **Instagram:** [@rivierabarcrawlparis](https://instagram.com/rivierabarcrawlparis) 👍 **Facebook:** Riviera Bar Crawl Paris 📞 **Questions?** 💬 WhatsApp: +33 649 244 407 ✉️ Email: [info@rivierabarcrawltours.com](mailto:info@rivierabarcrawltours.com) 🔍 *Can't find us at the meeting point? Just ask the bar staff — they know us well!* 🎯 STOP SCROLLING. START LIVING. Paris nightlife doesn't wait. The drinks are being poured. The music is playing. New friends are waiting to meet YOU. **100,000+ travelers have already had the night of their lives with us.** **Tonight, it's YOUR turn.** # [🎟️ BOOK YOUR SPOT NOW — FROM JUST 19,90€](https://rivierabarcrawltours.com/pub-crawl-paris/) **RIVIERA BAR CRAWL PARIS — Where Strangers Become Friends & Nights Become Legends** 🌍🍻✨

**Besoin de relâcher la pression, d’apaiser ton mental ou simplement de souffler après ta semaine ?** Le Yoga Nidra est un processus doux et libérateur qui t’amène vers une relaxation consciente au niveau physique, mental et émotionnel. C'est une pratique transmise depuis des millénaires et adaptée aujourd’hui pour nous aider à retrouver équilibre et paix intérieure. Dès les premières minutes, tu es guidé·e vers un état de détente qui permet : * de libérer le stress et les tensions accumulées, * de favoriser un meilleur sommeil, * de retrouver équilibre et sérénité. Chaque vendredi, viens vivre ta bulle de paix : ✓ Une heure pour déposer la pression de la semaine, ✓ T’allonger confortablement et te laisser guider, ✓ Ressortir plus léger·e, reposé·e et recentré·e. **Infos pratiques** 📍 Espace Natbé – 10 bd Auguste Blanqui, Paris 13 (métro Place d’Italie) **19h45 – 20h45** ( merci de venir 5 minutes avant) **Tarifs :** \- 20 € la séance \- Cycle découverte 5 séances : 80 € \- Parcours immersif de 10 séances : 160 € **Le premier règlement** peut se faire en espèces directement sur place. Viens avec des vêtements confortables et chauds + une bouteille d’eau. **Les places sont limitées : inscris-toi dès maintenant pour garantir ta place dans la séance.** Après ton inscription, tu recevras toutes les recommandations pratiques et les infos de paiement. 👉 **Et si finalement tu ne peux pas venir, pense à te désinscrire pour libérer la place** 🙏 Pour rester connecté·e entre les séances et recevoir des rappels, rejoins le groupe **Whatsapp Yoga Nidra** : 👉 https://chat.whatsapp.com/LNVSXuRC5ESDGzCfeBeNRG À très bientôt pour ce beau voyage intérieur 🌿

👋 Qui veut intégrer un groupe d'amis en cours de constitution pour faire des sorties et activités ensemble sur Paris et la région parisienne ? Voici quelques exemples de sorties proposées dans ce groupe : ❇️ apéro, afterwork, bars, restaurants, brunch, pique-nique ❇️ ciné, concert, théatre, musée ❇️ sports (tennis, initiation au golf, hiit, running, escalade, etc.) ❇️ jeux de société (poker, loup garou...) et en plein air (mollky, pétanque...) ❇️ week-end ❇️ et tout ce que tu pourras proposer. 💥💥 Ouverture, respect et bienveillance sont les valeurs qui animent le groupe 💥💥 Si tout cela te parle, inscris toi à notre groupe "Sorties et rencontres amicales - Paris" pour être informé(e) de toutes les sorties, il vient tout juste d'être créé sur Meetup et nous serons heureux de faire ta connaissance lors d'une prochaine sortie 👋 Ne te fie pas au nombre de participants sur Meetup, nous sommes sur plusieurs sites et Meetup est le dernier sur lequel nous avons ouvert un compte. \*\*\*\*\*\*\*\*\*\* BIEN LIRE ATTENTIVEMENT CI-DESSOUS \*\*\*\*\*\*\*\*\*\* **NB : INUTILE DE CLIQUER SUR "Participer" SUR CETTE FICHE.** Inscris toi juste au groupe et clique sur "Participer" uniquement sur les activités / sorties qui ont lieu de façon sure et certaine et qui sont toutes précédées des symboles 💥💥 devant leur titre. **Si dans le titre de la sortie il n'y a pas les symboles 💥💥 c'est que la sortie n'est pas confirmée.** Nos sorties (et celle d'autres utilisateurs) sont également publiées sur l'application gratuite de rencontres amicales Weezem : 👉 Appstore : [https://apps.apple.com/fr/app/weezem/id1547233803](https://apps.apple.com/fr/app/weezem/id1547233803) 👉 Google Play : [https://play.google.com/store/apps/details?id=com.weezemapp](https://play.google.com/store/apps/details?id=com.weezemapp) Tu peux aussi t'inscrire au groupe Whatsapp Weezem ici pour être informé(e) de nos futures sorties 👉 [https://chat.whatsapp.com/BoYNpq9JUyFB6RbIIDjblC](https://chat.whatsapp.com/BoYNpq9JUyFB6RbIIDjblC) A très vite. Patrice

**Qui est pour un groupe WhatsApp de 6600 membres pour faire des sorties AMICALES pour les habitants de l’IDF et limitrophes et âgés entre 20 et 45 ans environ, au moment d’intégrer le groupe** **Il y’a tous types de sorties, et c’est très convivial** **Il faut juste passer par le groupe de filtrage avant afin d’expliquer le but du groupe, et les règles de bienveillance 🙂** **Et c’est gratuit, on fait ça par plaisir pour les franciliens 🙂** **Voici le lien :** **https://chat.whatsapp.com/CW3evOE8e8IByzPtphStnA** **Bonne soirée à toi** **Hasan**

**Cercle de femmes - Cacao et voyage sonore - Mensuel** Une parenthèse pour se ressourcer entre femmes Un booster pour avancer dans son développement personnel de femme Offrez-vous un **moment unique** chaque mois, un véritable booster pour avancer sur votre chemin personnel de femme au rythme des cycles naturels de la lune. [Réserver](https://www.helloasso.com/associations/re-n-etre/evenements/cercle-de-femmes-mensuel-cacao-et-voyage-sonore-meudon-92-lune-feminine) Le cercle est le symbole vivant de la vie, la figure sacrée qui relie le visible et l’invisible, l’espace-temps, la naissance et la (re)naissance de toutes choses. Rejoindre ces cercles, c’est s’offrir une **parenthèse précieuse** pour se ressourcer, s’éveiller et (re)naître à soi-même, dans la puissance et la douceur du **chemin de femme**. Dans ce cercle, chaque femme est **accueillie telle qu’elle est**, dans un espace bienveillant, sacré et confidentiel. Ici, vous pouvez déposer vos mots, vos silences, écouter avec le cœur, respirer pleinement et vous **reconnecter à votre essence profonde**, sans masque ni jugement. Dans le cercle, vous êtes dans un espace d'**accueil** et de **bienveillance**.Un espace sacré, respectueux, et confidentiel, où vous serez invitées à poser quelques mots, écouter avec votre cœur et respirer de tout votre être. C’est une **véritable bulle hors du temps** : un moment suspendu où vous laissez le quotidien à la porte pour vous recentrer sur l’instant présent, sur la magie de la sororité et sur l’expérience unique de la rencontre avec vous-même et les autres femmes.Vous y goûterez la médecine de la Parole authentique, de la Respiration consciente, des Sons vibratoires et de la beauté du lien féminin. Chaque mois, nous explorons ensemble un nouvel **archétype du féminin** : une thématique inspirante, un message issu de la sagesse ancestrale (médecine chinoise), un voyage méditatif ou sonore pour ouvrir de nouveaux espaces en vous et cheminer dans votre développement personnel de femme. ✨ Au programme :- Ouverture du cercle et partages - Transmissions et pratiques inspirantes- Cacao cérémonial et Voyage méditatif et/ou sonore- Partages et fermeture du cercle *(Les temps de parole sont courts )* **🔗 Réservation indispensable** – Les places sont limitées à **8 femmes** pour préserver l’intimité et la qualité du cercle. Places limitées, tarif adhérent 44€ / tarif non adhérent 50€ **Inscription nécessaire**, directement via le lien de la billetterie : [www.helloasso.com/associations/re-n-etre/evenements/cercle-de-femmes-mensuel-cacao-et-voyage-sonore-meudon-92-lune-feminine](https://www.helloasso.com/associations/re-n-etre/evenements/cercle-de-femmes-mensuel-cacao-et-voyage-sonore-meudon-92-lune-feminine) 💫 *Abonnement annuel à partir de septembre disponible dans la section “Adhésion” pour vous éviter de devoir réserver chaque mois, votre place assurée aux 11 cercles de l’année en présentiel et bénéficiez de 2 cercles offerts + bonus audio de 2 archétypes et leur voyage sonore unique* **Modalités pratiques :** 📍 **Lieu :** Meudon Bellevue, 13 rue Paul Houette, 92190 Meudon 🚆 **Accès facile :** Bellevue (Ligne N), Meudon-Sur-Seine (T2), Stalingrad (Bus 169/389), Meudon-Val-Fleury (RER C) **Rejoignez-nous pour vivre la puissance de la sororité, la richesse des archétypes et la magie de la transformation au féminin. Votre place vous attend… Osez franchir le seuil  !** #CercleDeFemmes #Sororité #FémininSacré #DéveloppementPersonnel #Méditation #BienÊtre #Meudon #NouvelleLune #sonotherapie #voyagesonore #cacao #medecinecacao #parlerencercle #cercledelune #bainsonore

Hello tout le monde, je vous propose une séance de bootcamp gratuite aux Tuileries. L’objectif est double : 1. vous faire bouger et passer un bon moment 2. me permettre de m’entraîner à encadrer un groupe dans le cadre de mon diplôme de coach sportif La séance dure environ 50 minutes et elle est accessible à tous les niveaux : débutants, intermédiaires et confirmés. Je m’adapte à chacun avec des variantes plus faciles ou plus difficiles selon votre niveau. Je compte organiser ce rendez-vous régulièrement. Tout le monde est le bienvenu, dans une ambiance simple, respectueuse et motivante.

A nourishing women’s wellness afternoon filled with creativity, learning, and connection 🌙 Join Urska, health coach specialized in women’s hormonal health, for a warm and accessible hands-on workshop where you’ll learn how simple, homemade snacks can support your hormones and energy throughout the month. You’ll discover the basics of how the menstrual cycle works, the unique “superpowers” of each phase, and how food can gently support your body at different moments — without restriction, pressure, or complicated rules. Then, we’ll move into a DIY kitchen moment, where you’ll create four easy, nutrient-rich snack recipes, each designed to nourish a different phase of the cycle. These snacks are made with wholesome ingredients, are quick to prepare, and perfect for busy days when you want something healthy, satisfying, and delicious. ✨ An afternoon to slow down, learn something meaningful about your body, spark creativity, and connect with other women. You’ll leave feeling more confident in how to support your hormones — and with a beautiful box of homemade snacks to enjoy at home 🍡 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

🥐 **Philosophical Brunch — Are we loved for who we are — or for how we make others feel? (paid event)** *\*photos from previous session in french* Making friends as a child felt natural. As adults… it often feels surprisingly hard. **Philosophical Brunch** is a paid gathering where we slow down, share food, and explore together the questions that shape our lives — through thoughtful and honest conversation. This edition focuses on a question many people quietly wonder about: **Love ❤️** **Are we loved for who we are — or for how we make others feel?** When someone says *“I love you”*, what exactly are they loving? The person as they truly are… or the emotions their presence creates in us? Do we fall in love with a person, or with the way we feel when we are with them? And if much of what we perceive of others is filtered through our own needs, desires, and projections… is it ever possible to love someone purely for who they are? Through a guided philosophical discussion, we’ll explore love beyond romantic clichés — reflecting on projection, perception, emotional needs, and the subtle ways we relate to others. This is a space to think together, but also to meet people who value genuine conversation. Guiding questions will be shared in advance in a **dedicated WhatsApp group** so everyone can arrive feeling comfortable and inspired. 🌿 **What to expect** * A guided philosophical discussion in English * A small group to encourage authentic exchanges * A warm, open, and respectful atmosphere * A shared brunch moment 🥐☕ * No academic background required — curiosity is enough This is not a lecture. It’s a real conversation. ✨ *Want to get a feel for the vibe? You can see previous events on TikTok:* [https://www.tiktok.com/@reflexions_france](https://www.eventbrite.fr/e/1983316950388?aff=oddtdtcreator) 🌍 **Who is this for?** * English speakers in Paris * Expats, internationals, travelers, and curious locals * People who enjoy meaningful conversations * Anyone wondering how to create deeper connections as an adult 📍 **Practical information** 📍 Location: Paris (exact location shared after registration by email) 🗓️ Date: Saturday, January 21th ⏰ Time: 3:00 PM ⏳ Duration: approx. 2 hours 🎟️ **Price: €20 (paid event)** The participation fee covers the facilitation and the experience. Brunch is paid individually at the café — usually **between €15 and €30**, depending on what you order. **Registration via Eventbrite is required to confirm your spot :** [https://www.eventbrite.fr/e/philosophical-brunch-paris-meaningful-conversations-in-english-tickets-1984835338929?aff=oddtdtcreator](https://www.eventbrite.fr/e/1983316950388?aff=oddtdtcreator) ⚠️ **Limited to 10 participants** to keep the atmosphere intimate and allow deeper conversations. Any problem with your reservation? Feel free to contact me directly on WhatsApp : [https://wa.me/33649853900](https://wa.me/33649853900) 🥐 **Why a Philosophical Brunch?** Because meaningful friendships rarely start with small talk — they start with real conversations.

Let's have a weekly deep talk in an intimate Parisian café, share a drink and have a good time with like-minded, lovely and chill people. ☕ We're here to sip life in a childish, simple and non-serious way. When was the last time you had a meaningful conversation? Or deepened your relationship with someone in your life? It's not easy to have a deep conversation. While small talk, which is typically casual and light-hearted, can help break the ice, it may not necessarily help you form a deep, emotional connection with someone. Whether it's with your friends, family, colleagues or romantic partners, having meaningful conversations is important for creating strong bonds. "Meaningful conversations help us understand ourselves and those around us better. They involve sharing important aspects of ourselves and actively listening, validating and connecting with others." We believe that a happy and healthy life is built on beautiful relationships and that loneliness kills us. That's it. It's not the number of friends that counts, it's the quality of the relationship. ✅ This group is adressed to : ● People who want to build deep, genuine and caring relationships in a small group that looks the same, where they feel comfortable and emotionally safe to talk emotionally and get intimate about anything in their lives. ● Simple, loving, kind, hyper/sensitive and lovely people who spend a lot of time in their bubble thinking about the meaning of life, passionate about personal development, philosophy, meaningful conversations, debates .... ⛔ Please don't subscribe if : ● You don't see yourself in the group's aims and beliefs. ● You're travelling for a short period of time and don't live or intend to live in Paris. ● You are not sure if you will be able to come, please update your status to allow others on the waiting list to join. An absence without notice will result in an irrevocable ban. Progress : ● ❗ For reservations, I'll send you a private Meetup message at least 5 hours before the meeting to confirm your reservation. If I don't receive a reply 2 hours before the meeting, I will send you a second message to let you know that you will be replaced by someone on the waitlist. ● We keep the session small, cosy and relaxed in a quiet place, prioritising regularity to encourage intimacy, connection, listening and speaking. (\~ 5/6 people) ● On arrival, if you feel comfortable, you will be suggested to choose and associate several drawn Feelings and Needs cards to express how you really feel at the moment, to talk about ourselves and communicate effectively. ● The best way to make progress is to make the conversation easy and natural, with everyone making an effort to suggest and write down what you want to talk about. You can write down your favourite topics/questions before the meeting. The meeting is participative and invite everyone if you feel comfortable being a leader and a power of suggestion. Anyway, to keep the meeting running smoothly, I'll animate the meeting to make sure the conversation doesn't get wild or boring and I wouldn't hesitate to reframe people. In case of lack of inspiration we have a lot of deep conversation question card game which can help to find interesting questions. ● (Not compulsory) After the meeting we can finish in a nearby restaurant for those who wish to relax or continue our conversation. Advice for a good moment : ● Leave your ego and mask at home, we are not here to impress anyone but to be ourselves with our strength, weakness, pride and shame. Come with an open/deep/emotional/complex thought and vulnerability. ● Ask open-ended questions and invite the other person to describe what a situation was like for them or how they felt. ● Don't hesitate to be vulnerable and share information about yourself if needed. Consider sharing personal information first to gain the other person's trust. ● Adopt an attitude of curiosity and genuine interest in what the other person is saying. Be thoughtful and try to put yourself in the other person's shoes so that you can see things from their perspective. Be truthful, caring and honest. ● Listen actively and ask follow-up questions. ● Be empathetic and offer emotional validation so that they feel seen and heard. It is forbidden to judge, but try to understand. ● ⏱ Be aware of your speaking time for Equally Speak. ● Be aware never to provoke political or religious ideologies, but to accept differences of belief. Advice on non-violent communication can be given in the meeting to learn not to unintentionally hurt anyone when requested or needed. ● Remember to maintain a safe, and benevolent environment. People who are considered to be disruptive, problematic or simply not in tune with the energy of the group will not be allowed to return. Finally, we're hug-friendly !!!

New joiner discount for first 3 classes! Join us for **Vinyassa Yoga** sessions in the heart of **Paris 7eme**. This **in-person** class is perfect for all levels, taught **in English**. Experience a blend of breath and movement that leaves you feeling energised and relaxed. Whether you're a newbie or a seasoned yogi, come stretch, breathe, and connect with a friendly community. Rooted in Vinyasa, my classes offer a chance to step away and find a place of calm. Offered in English, they are dynamic but for all levels from beginners through to intermediate practitioners. Music moves through each session, gently supporting and uplifting the practice. Classes are joyful, inviting you to connect mind and body and to return to the present moment. The studio provides a refined and peaceful setting to practice, unwind, and reconnect. The studio is fully equipped with changing rooms, showers, lockers, and welcoming communal spaces to meet and connect before and after class. Please book online to get 26% discount for 2026 on your first 3 classes. Regular class cost is 21 euro after that. Please visit [www.mcoyoga.com](https://www.mcoyoga.com "https://www.mcoyoga.com") to BOOK.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Looking for a fun, energizing workout with a supportive group of women? Join us every Saturday at 9:00 AM in Parc Monceau for a full-body workout designed to help you get stronger, feel great, and connect with like-minded women from around the world! What to Expect: * A dynamic mix of strength, cardio, and mobility exercises tailored for all fitness levels * A welcoming, encouraging atmosphere - no judgment, just good energy! * A chance to meet amazing women and build a supportive community * Optional coffee meetup after the workout - because movement and connection go hand in hand! Price: 15euro per session Location: Parc Monceau (exact meeting point shared after signup) No need to be an athlete - just bring your energy, a yoga mat (if you have one), and a smile! Ready to start your weekend feeling strong and empowered? Sign up now and join us this Saturday! Looking forward to meet you on Saturday. Coach, Aiste check for more information --> [www.instagra.com/aiste_fit](http://www.instagra.com/aiste_fit) #WomenCommunityParis #WomenWhoMove #WeekendWorkout #StrongerTogether

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

🌱 Vegan Dinner + Bowling Night 🎳 Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00–8:00 PM. We’ll enjoy delicious plant-based food, good conversation, and chill, friendly vibes. After dinner, we’ll head over for bowling at Holiday Lanes for some fun and laughs 🎉 ✨ All are welcome 🥗 100% vegan dinner 🎳 Bowling afterwards (optional) Come eat, connect, and enjoy a fun Saturday night together 💚 Locations: Loving Hut 6569 E Livingston Ave Reynoldsburg, OH 43068 Holiday lanes 4589 E Broad St Columbus, OH 43213

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.