Weight Loss Without Surgery

Intimate gatherings, heart-centered workshops, soulful conversations and lots of questions and answers over coffee! I host the Antiquity United Circle regularly, designed to bring back the village in an attempt to fight loneliness. I stress on bringing our community back together again by sharing all our intimate stories with each other - because somewhere we forgot to be raw, open and vulnerable. Somewhere we started hiding our truths that we became too afraid to talk about with our own family maybe because we didn't want to upset them, or maybe because they wouldn't get it - or maybe we have tried and they really just never did - or worse still, maybe we never even learned how to talk to them. Or maybe we just don't have anyone. No family, no "real" friends. Or perhaps these are stories we are too scared to tell others because we are stuck behind the facade of our perfect smiles, stories we bury deep inside of us because we feel no one will understand, nor even care. Stories we keep pushing deep within us just because we have other, "more important" things to deal with- the real life stuff you know! Or other people to take care of rather than our own self. Until those stories become so monumental within every fibre in our bodies that sometimes we want to finish it all I know. Because I am that someone, who wanted to finish it all. But I wasn't meant to. I guess I had to go through decades of loneliness and fight through every battle, while keeping that perfectly happy smile during the day, and thinking of ways and means to end it all by night. And yet, I just kept going, somehow. Today, after going through every battle internally and alone in my life, I am here standing tall and strong. I’m ready to build a community because I know first hand that Second Chances is a real thing because I was finally able to break free from it all. Today I stand tall and strong, ready to share my story, and tell you that it is possible to break free. And I want to also shout out from rooftops that there is no bravado in fighting alone. We NEED each other, that Loneliness can not become the new age epidemic, I refuse to become another statistic, and I refuse to let someone else breaking within become one. Because we matter! You matter. And I matter! Exemplifying through my own story after extreme states of hopelessness and loneliness and extreme final thoughts, Second Chances ARE possible and beautifully so! I have therefore formed The Antiquity United Circle, as part of my not-for-profit venture Vision One World for BOTH Women and Men in our society who are otherwise considered a write-off after a certain age, be it in the work place, be it on the home front, be it a narrative we have convinced our own selves of…But thus far, no further! I know there are people out there at this very moment thinking about how to end it all. But I want to reach out to you that it doesn't have to be that way: that I am one of many examples in this world, here to tell you openly- no more hiding in shame, that I was there. But no matter where you are in life, it’s NOT the end- nothing ever is. So come and join me, form the Antiquity United Circle. Here I will talk to you openly, honestly about my life, no filters, and invite you to share your story- no judgement, only deep understanding of everyone's unique journeys. I am not intending to find solutions to your 'problems' - that is something you must find on your own, but I promise to share things that you perhaps might draw similarities from, and see that you're truly not alone. The Antiquity United Circle will be that family for you, that some of us were never blessed to have. And THAT will make a difference, I promise you So! Let's bring back our village we lost a long time ago and come and join me in my coffee and conversations I host regularly. There will be activities planned throughout the year, so come on, time to live, breathe, and find the one answer that finally set me free!! Just one request please: the gatherings are always free of charge, however, I do require an RSVP please- and also, if you do confirm your attendance, please: show up 😊 Thanks, and see you!

Welcome to the most personalized small-group strength class in the city—designed for people who want to lift with confidence, fix nagging pain, and feel strong for life. Whether you've: 
👉 Hurt your back deadlifting
👉 Felt intimidated or insecure in the weight room
👉 Struggled with poor posture, stiff hips, or low energy from sitting at a desk all day
👉 Tried group fitness but felt lost in the crowd... This class was built for you. We work in small groups only so you get individualized attention, coaching on perfect form, and progressive programming that actually delivers results. You’ll learn how to lift safely, move pain-free, and build a body that feels strong, mobile, and injury-resistant—even if you’re a complete beginner. Perfect for: 
✔️ Desk workers and professionals with high-stress, long-hour jobs
✔️ Anyone with low back, hip, shoulder, or knee issues
✔️ People who want to overcome gym anxiety and finally feel at home lifting weights
✔️ Beginners or returners looking to build a solid foundation We train in 6-week progressive blocks, focusing on technique, strength, mobility, and injury prevention. Every movement is coached and adjusted based on your body’s needs. We work with your injuries—not around them. BONUS: Nutritional support is available if you’re ready to dial in your recovery, energy, and fat loss goals. 💡 Details: * First class is FREE to try * Classes are $40 each (packages available) * Spots are very limited — this is an exclusive, high-touch experience * Attend 1–2x/week for best results * DM us for a special first-timer offer (limited to new members only) You don’t need to be fit to start—you just need to start.
Let’s help you move through life stronger, more energized, and pain-free.

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Pottery Night at Orkid Gallery! All tools included. No experience needed—just come create, connect & sip tea with us! 3-hour workshop.

Join us for an uplifting evening of group meditation. Immerse yourself in the relaxing atmosphere of sacred mantras. It’s both simple to practice and sublime. These sessions are perfect for beginners as well as long time practitioners. Using breathing techniques, ancient mantras and group kirtan meditation, one can experience spiritual fulfillment, inner peace and self-realization. Kirtan meditation is perfect for calming the mind, relieving stress and anxiety and enabling one to experience happiness in the heart. Learn also the practice of japa yoga, a meditation technique practiced daily in solitude, and cultivate gradually a deep happiness within. Refreshments will be served after class, all are welcome to stay. In accordance with ancient yoga traditions this meditation class is free of charge.

**NO PHILOSOPHY EXPERTISE REQUIRED!** **🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 **📓 HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://chat.whatsapp.com/KRy6VgwgGRm3hSGeYlAzDE), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:30-19:45 - People arrive and chat, get to know each other before the official start. * 19:45-19:55 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:55-21:15 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 21:15-21:30 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:30 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a café, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though! **💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY** **🗣** “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * **​What will we talk about? What's the topic?** ​The topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/KRy6VgwgGRm3hSGeYlAzDE). * **Do I need to study or read anything to attend?** No preparation is necessary. This isn’t a study of other thinkers. We want to know what you think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it. * **Is there a specific philosophy that Practical Philosophy is focused on?** The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * **Is it mostly men that attend?** Surprisingly, no! Although often, philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * **Can I come alone?** Of course you can, we encourage it :) * **Can I be late?** Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * **Where do you meet?** The location is posted in Meetup and our [Whatsapp](https://chat.whatsapp.com/KRy6VgwgGRm3hSGeYlAzDE) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/). **PRACTICAL PHILOSOPHY CLUB - Philosophy, everywhere. ✨** We started in Practical Philosophy back in 2021 and there are now 30+ chapters in over 18 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ **\*\*\*** **Join our Toronto [Whatsapp Group](https://chat.whatsapp.com/KRy6VgwgGRm3hSGeYlAzDE) 👈** **Follow us on [Instagram](https://www.instagram.com/practicalphilosophyclub/) 👈** **Our [website](https://www.practicalphilosophy.club/) 👈**

**Please note the time change to 7pm** Join me for an hour of getting worked on. Once a month, on the last Friday of the month, I will be hosting an online group event where I will clear you of energy you have picked up that does not belong to you. It is so easy to pick up energy (vibration) that does not belong to you. If you: work in a stressful job situation, spend time with people who are stressed, fearful or angry, take the subway or are a practitioner and work with people on a daily basis you may have attracted some of it. Just by the fact that it is not yours, it is non beneficial, but some of it can be painful or disorienting. Some of the signs that you have some "company", or energy that is not yours, are: feeling spacey, not able to focus being very tired for no apparent reason, mood shifts and sharp jabbing pain. Join me once a month to get clear.

Hello everyone, I'd like to invite you out to our **Sunday Night with Friends-Dinner, Cocktails and Conversations** get together. -Reserved seating, friendly people, good conversation and great food awaits! So please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 6:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Free Paring on Eglinton on Sundays on the North Side (Just East of the Restaurant) Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Sunday Night with Friends! (Dinner, Cocktails and Conversations)** -The great thing about this dinner party is you're free to move around to different tables and meet the other members too throughout the evening **Dinner Party Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Life after Marriage, Work/Life balance, Art, Technology, Economy, Music, Movies, Sports, Fashion, Hobbies, Books, Psychology, Philosophy, the Future, History, Pop Culture, Theatre, Living the Good life etc.) **Arrival Time:** \*Join us any time between 6:30 pm and 7:15 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm (stay later if you like) **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-

Hello everyone, I'd like to invite you out for fabulous Sunday afternoon; with our beloved party game, **Family Feud! (The Best Social Party Game in Town!)** It's going to be a total blast with a game designed to keep us laughing and interacting all afternoon! \*Super easy to learn, play and have fun! *\*Joined by my other social groups too so we can anticipate a fabulous turn out!* **Date:** Sunday January 25th 2026 **Arrival Time:** Please arrive between 4:00 p.m. -4:30 p.m. **Where to Meet us?** **Location:** La Carnita - (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 **Free Parking:** in Residential area and on Eglinton on the north side-just east of the restaurant **Yonge and Eglinton Subway:** (Very close, 3 minute walking distance) Event Details Below: Sincerely, Steve Flemming (Organizer/Host) https://www.meetup.com/soulcity/ **Details of Event:** **\*\*FAMILY FEUD\*\* (The Best Social Party Game in Town) (Sunday January 25th)** -Lots of laughs in store as we have a great evening making new friends and playing **Family Feud** hosted in a unique group vs group format -Groups will be divided into groups of 4-5 players, with multiple rounds played \*Treats handed out to the winning teams after each round we play \*\* Invite your friends or come on your own; either way we can anticipate a great time! ***It's all about having fun and laughing out loud!*** \-\-\-\- **Event Fee:** 10 dollars (cash only please) (HST included) or in advance by e transfer to **steveflemming11@gmail.com** \-\-\-\-\- \*Plan to come for dinner (one beverage or appetizer minimum to support this wonderful restaurant) (The food is fresh and really good!) \*Includes reserved seating for the group \*Beverage and/or appetizer minimum to support the staff and venue \*Dinner Party after Family Feud at no extra charge :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Please make your reservation on dayofus.com. This is a paid event. DayOfUs brings strangers together for unforgettable dinners. Every week, we curate group dining experiences at great local restaurants — you + five new faces. No awkward planning, no group chats that go nowhere — just good food, good vibes, and conversations that matter. ### **Here’s how it works:** 1. **Take our quick quiz** in the DayOfUs app to share your preferences. 2. **We match you** with a group of like-minded people. 3. **We book the restaurant** — you simply show up and enjoy. 4. **You leave with new friends** (and maybe a new favorite restaurant). ✨ **Not a dating app** – we’re all about human connection and building friendships. ### **Why Join Us?** * **Effortless** – We handle all the planning. * **Fresh every week** – New people, new restaurants. * **Personality-based matching** – Not just random pairings. * **Local & traveler friendly** – Whether you’re new in town or just looking to meet more people. **📅 This listing is for awareness only — bookings are made through our app or website.** ✅ **Join today and get 10% off your first dinner** with code: **MEETUP10** **Download the Day of Us app**: [App Store Link](https://apps.apple.com/us/app/day-of-us-meet-new-friends/id6748222136 "https://apps.apple.com/us/app/day-of-us-meet-new-friends/id6748222136")💻 **Or sign up on our website**: [dayofus.com](https://www.dayofus.com/?utm_source=eventbrite&utm_medium=post&utm_campaign=toronto&utm_content=diningtable "https://www.dayofus.com?utm_source=eventbrite&utm_medium=post&utm_campaign=toronto&utm_content=diningtable") Your registration does not include your individual food and drink purchases. You will pay for your own order. ## **FAQ** **Do I pay here on Meetup?** No — we don’t take bookings here. Please sign up through our app or website to join a dinner. **Is this a dating event?** Nope! Our focus is on genuine friendships and expanding your social circle. **Do I need to come every week?** Not at all. You join whenever you’re free and feel like meeting new people. **Refund Policy** Refunds are available when you cancel at least 48 hours before your scheduled dinner (handled through the app).

Flourish is the ultimate one-day retreat to spark transformation and manifest your most successful life and business in 2026 **\-\-\-\-\-\-\-\> Get 50% off tickets for this event as a member or by signing up for a FREE 30 Day Trial of the Wellpreneur Club\!** https://hhwglobal.com/products/wellpreneur-club **OR Purchase a ticket on this page without a membership.** Join us at the HHW Headquarters for an empowering day of growth, connection, and inspiration with the Happy Healthy Women community. Designed to guide you on a step-by-step journey toward your most aligned and thriving self, *Flourish* is the ultimate one-day retreat to spark transformation and manifest your most successful life and business in 2026. Through a curated lineup of talks/workshops led by inspiring speakers, you’ll explore new ways to elevate your mindset, align your vision, and create a roadmap to achieve your goals. You'll leave the day equipped with clarity, confidence, and a ***[2026 Beautiful Business Planner](https://hhwglobal.com/collections/all-collections/products/beautifulbusinessplanner-2026)*** and HHW Tote bag **(included in your ticket)** to keep your momentum going. ✨ **What to Expect**: * **Interactive Sessions**: Dive deep into topics like mindfulness, goal setting, business strategy, and self-care. * **Your Beautiful Business in 2026 Mapped Out:** Use your new [2026 Beautiful Business Planner](https://hhwglobal.com/collections/all-collections/products/beautifulbusinessplanner-2026) (Included with our signature HHW Tote bag in your ticket!) to clarify your goals and strategize your success * **Inspiring Speakers**: Learn from women who’ve mastered the art of aligning, thriving, and manifesting success. * **Community Connection**: Network with like-minded women on the same journey of growth and empowerment. * **Lunch, Snacks, and Beverages:** Nourishing, Plant-based food to keep you feeling grounded and well all day. * **Yoga Class:** Take care of your mind, body, and business * **Aligned Marketplace:** Vendors sharing items designed to help you feel good and flourish. * **Gifts & Surprises**: Upon arrival, every attendee will receive a *2026 Beautiful Business Planner -* your essential tool for designing your most successful year, along with prizes throughout the day and swag. Let’s create a life and business you love. Together, we’ll align, thrive, and manifest your vision into reality. **TICKET INCLUDES:** * Snacks, Beverages, and a Nourishing Plant-based Lunch catered by the amazing [NourishMoi](https://nourishmoi.com/) * [The Beautiful Business 2026 Planner](https://hhwglobal.com/collections/all-collections/products/beautifulbusinessplanner-2026) & Tote bag - **[Click here to view!](https://hhwglobal.com/collections/all-collections/products/beautifulbusinessplanner-2026)** * All Speaker Sessions and Yoga (optional) * Networking, Connection and HIGH VIBES All day! **SPEAKERS:** [Kelly Hetherington - The Art of Identity Embodiment](https://hhwglobal.com/products/kelly-hetherington) [Josephine Carmela - Your Sacred Yes](https://josephinecarmela.com/) [Natalie Colalillo - Upgrading Your Life & Business](https://hhwglobal.com/collections/branch-directors-1/products/natalie-colalillo-global) [Tracy Lee - Clarity: From Noise to Knowing](https://www.traceyleeliving.com/) **MOVEMENT AND MEDITATION:** [Elizabeth Flemming - Morning Yoga: Gentle Movement & Visualization](https://www.instagram.com/journeytotheinsideout?igsh=MXVqczZwOXQ2cWgyZw%3D%3D) [Michelle Hillier - Breath & Fire Movement](https://www.breathandfire.com/) [April Miranda - Reiki Infused Meditation](https://www.holisticconnection.ca/april-miranda-delos-reyes) **VENDORS:** [Something Sweet by Sarah](https://www.somethingsweetbysarah.com/) [Serif+Soul Jewelry](https://www.serifandsoul.ca/) [Francesca Rea - Divine Wealth](https://francescarea.com/) [Ann Sirenko - Metabolic Balance](https://www.metabolic-balance.ca/team/ann-sirenko) [Diana Alvarado - Menopause Coach](https://dianaempowered.ca/) **LOCATION:** Happy Healthy Women Head Office 146 Thirtieth St Suite 100, Etobicoke, ON M8W 3C4 **Doors open at 9 am** This event is in support of the Shoebox Project, supporting women impacted by homelessness. Proceeds from our raffle will go towards our shoebox drive in 2025. [https://www.shoeboxproject.com/](https://www.shoeboxproject.com/) **\-\-\-\-\-\-\-\> Get 50% off tickets for this event as a member or by signing up for a FREE 30 Day Trial of the Wellpreneur Club\!** https://hhwglobal.com/products/wellpreneur-club **OR Purchase a ticket on this page without a membership.**

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

This gathering will be a safe place for those who are anticipating, in the midst of, or recovering from companion animal loss. Our beloved companions are considered family and the grief can be overwhelming when each reaches their time to go. Speaking about our beloveds helps validate and honor them; sharing the pain allows us to understand and process. We don’t recover from grief or go through it. We learn to carry it with us, allowing the pain to evolve into memories and ongoing love. We hope to minimize regret or guilt by being our companions’ steward and advocate. There is no cost or expectation, other than compassion for all without judgment. The facilitator is a certified Pet Loss Doula (University of Vermont) who has experienced pet loss many times. Send questions to petlossdoula@gmail.com.

Do you have goals focusing on your health this year? In this group, be de-influenced by internet trends and companies making a quick buck and join fellow pagans, witches, and heathens in creating practices that build your connection to your body and wellness. **The focus of this group:** -Share on your own experiences with health topics, whether that is food wellness, strength building, mobility training, and coordinating group walks and physical activities. -Lean into our spiritual practice as a tool in manifesting our health goals. -Mindfulness activities that can improve your body-spirit connection. -Share your own thoughts and struggles in an advice-centered and solutions oriented space that is respectful, intentional, and empathetic. Have you heard about a new trend you want real life opinions on? Are you looking for strategies **About your facilitator:** Merlin is a local practitioner in Massage Therapy, Reiki, Group Fitness, and is interested in all around wellness. He has focused on his own health and wellness over many years and recognizes how much supportive community and intentional self-love is for finding value in a health journey. If you are seeking a supportive community with the intention of bravely sharing, being heard, and being present with others, please join us!

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Register at Loudoun Wildlife Conservancy at [Writing in Nature (New Location) - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/writing-in-nature-february/) Join Nancy Morgan, Director Emeritus, Georgetown Lombardi Arts and Humanities Program, for this regular monthly workshop, presented by Loudoun Wildlife Conservancy, to enjoy the combined health benefits of time spent in nature and writing thoughts and feelings. Writing is often considered a solo, reflective practice, but writing in the company of others can be a supportive, community building activity that encourages regular practice. Each session is a stand-alone event – come when you are able. Registration for each session is open through the morning of the workshop. For directions, click on the Google Map link at the bottom of this page. ***Registration required.*** ***Questions:*** *Contact [info@loudounwildlife.org](mailto:info@loudounwildlife.org)*.

Loudoun Wildlife Conservancy registration at [Birding Gilbert’s Corner - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/birding-gilberts-corner-january/) Join Loudoun Wildlife Conservancy for a bird walk at the relatively new [Gilbert’s Corner Regional Park](https://www.novaparks.com/parks/gilberts-corner-regional-park) in Aldie (see map below). With a combination of scrub, brush and meadow, this park is a great birding hotspot in southwestern Loudoun. *Limit 14. **Registration required.*** ***Questions:*** *Contact Joe Coleman at [jcoleman@loudounwildlife.org](mailto:jcoleman@loudounwildlife.org)*.