Weight Loss

**Today we’re meeting for a squash session. If you enjoy squash, fitness, and meeting new people, feel free to join us. All levels are welcome. Just bring your sportswear and good energy!**

Come for Socializing. Stay for the Music 🎶 Join us for an unforgettable evening, where fitness lovers come together, make new friends and have fun. Book your game and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** This evening offers the perfect blend of socializing and fun, set in a sophisticated venue that embodies style and class. **💬 Social Mixer: Meet & Connect** Begin the evening with a social mixer, designed to connect fitness enthusiasts, trainers, wellness professionals, and industry influencers. Whether you're looking to exchange ideas, find workout buddies, or discuss the latest industry trends, this event is your gateway. Book your game and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. Let loose, dance the night away, and enjoy the afterparty. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive. Book your game and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting. **[=== <<< REGISTER NOW >>> ===](https://jo.my/mix-mingle-meetup)** Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Complete your registration HERE](https://jo.my/mix-mingle-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Socializing 😊

Join us for Move4Earth: a transformative fitness experience that blends yoga, animal flow, and aqua yoga at Kai Beach. Every Tuesday, Thursday, and Saturday, from 6 a.m. to 7:15 a.m., we unite body, mind, and purpose. This is a free, open-to-all community initiative, welcoming everyone as we raise climate awareness and give back to the planet. To join, WhatsApp me for details and location by clicking the link: [https://chat.whatsapp.com/FzH6knqTCzJAdh5TrnmSQ4?s=cl&p=i&mlu=2](https://chat.whatsapp.com/FzH6knqTCzJAdh5TrnmSQ4?s=cl&p=i&mlu=2) Let’s move for Earth, together.

Meet amazing people, practice languages, and have conversations that go beyond small talk 💬🤝 Register and get more details! No late confirmation **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-language-society)** Join us for a fun and relaxed evening where language lovers come together to mingle and learn from one another. * 💬 Practice languages through real conversations 🌍 Meet people from different cultures and backgrounds 🎲 Play Taboo and other interactive speaking games ✨ Learn new words, expressions, and cultural insights Practice 🇬🇧 English, 🇫🇷 French, 🇪🇸 Spanish, 🇷🇺 Russian, 🇮🇹 Italian, 🇩🇪 German, 🇦🇪 Arabic, 🇹🇷 Turkish, 🌍 And many more! Register and get more details! No late confirmation **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-language-society)** Each session brings together native speakers and learners to practice, improve your confidence, and learn from real conversations. * 🤝 Make new friends and meaningful connections ☕ Enjoy great conversations in a friendly atmosphere 🎉 Have fun in a relaxed, social setting 🌎 Expand your social and professional circle Just friendly people, great conversations, and a welcoming environment where everyone helps each other learn and connect. Register and get more details! No late confirmation **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-language-society)** Don't be surprised if you leave with new friends, future coffee plans, language partners, and unforgettable memories ☕✨

Get ready to groove to the rhythms of Salsa, Bachata, Kizomba, and Zouk spun by our talented DJs. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/salsa-club-meetup-event)** With a playlist curated to keep you on your toes, you'll find yourself lost in the magic of the music. 🎉 **Social Dance Fiesta** 🎉 Connect with fellow dancers and make new friends as you share the dance floor. We welcome dancers of all levels, from beginners to seasoned pros. Whether you're leading, following, or simply swaying to the beat, there's a place for everyone. 🌟 **Breathtaking Location** 🌟 Nestled in the heart of the city, this venue offers panoramic views that will take your breath away. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/salsa-club-meetup-event)** Dance amidst the twinkling lights and starlit sky, surrounded by the beauty of nature. **🎭 No Loneliness, Just Fun! 🎭** Come solo or with friends, you'll find yourself embraced by the warmth and camaraderie of our dance community. Spread the word, bring your friends, and let's dance the night away together! See you on the dance floor! 💃🕺 Whether you're looking to polish your dance skills, unwind after a long day, or simply soak in the vibrant energy of the Latin dance scene, this party offers something for everyone. **Registration** ✅ RSVP on Meetup. [✅](https://jo.my/latin-party-meetup) **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/salsa-club-meetup-event)** *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Dancing 💃🕺 \-\-\-\-\-\-\-\-\-\-\-\- *Sending unsolicited messages to WhatsApp group members is NOT allowed and will get you removed immediately.*

For the first time ever Mafia Party Game on a Yacht. Join us for an amazing Mafia party game night ( multiple rounds ) on a yacht. Starting: at 7pm till late night. location: Dubai creek Harbour marina. Yacht is parked all night and not going to move so you can arrive at your leisure. Complimentary Water / Softdrink & snacks. Entrance fee: 55 AED Contact: 058 199 2288 ( Ramin ) WhatsApp group link : https://chat.whatsapp.com/ExhRxxpUtNqE3eNgYfhEQR?mode=wwt

Welcome to the **Downtown Dubai Book Discussion Circle (every 2 weeks Tuesday)**. 📚✨ This session is about the book: "Feel Good Productivity" Book by Ali Abdaal We will try a new format & for this session (only!) you can read the book beforehand, but don’t have to. The Book Club host will pick 2-3 exercises and facilitate the session The RSVP will open 3 days before the event. Please only RSVP, if you’re actually planning **join the event on Tuesday**, so our discussions can stay rich, focused, and meaningful for everyone. ✨ -> From experience, we’ve seen that 15 people is the sweet spot for a great conversation: we have a core group of regular attendees (10 people) - and we open up every session for 5 new members, so we are excited to meet you. Few Additional Notes to make this a great event: **1️⃣ Cost**: The event itself is free to attend. You’re simply responsible for covering your own food and drinks at the cafe. 😊 **2️⃣ You plans changed?** Please kindly update your RSVP if your plans change (we usually have a long waiting list; if you free up your spot -> others can join). This small step makes a big difference in organizing a great session for all.

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

Sometimes the best thing you can do… is disappear for a day. Leave the city behind — and trade it for open water, mountain views, salty air, and unforgettable moments 🌞🌊 \-\-\-\- Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** \-\-\-\- Full-day escape to recharge, explore, and connect with amazing people who are looking for the same thing you are — a break from the ordinary. * 🎶 Food, Music, and amazing vibes 🐬 Dhow Cruise & Dolphin watching 🤿 Snorkeling, Swimming & Fishing 🚣 Banana, Speedboat & Kayaking 🏝️ Haffah Beach & Cave visit ​And the best part? You’re not doing it alone. Strangers turn into friends… and moments turn into real connections. \-\-\-\- Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** \-\-\-\- ​Cruise through dramatic landscapes, swim in crystal-clear waters, and explore the coastline in a way that feels effortless and refreshing. * Return dhared transport from Dubai Water, coffee, tea, fruits and buffet lunch Tea with snacks & biscuits Snorkeling gear & life jackets Towels, basic shower & toilet facilities Music system onboard ​A chance to slow down, breathe, and reconnect — with nature, and with a like-minded group. ​Leave with a **full heart**, new friends you didn’t expect, and that calm, hopeful feeling that only a day like this can give. **How to Join:** 1. RSVP on Meetup 2. [Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Adventure!

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

This Eid … don’t just take time off! Go on a journey with new friends. ​Let's escape into a world where mountains touch the clouds, waterfalls flow through valleys, and the Arabian Sea meets dramatic cliffs. \-\-\-\- Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** \-\-\-\- ​An unforgettable experience for adventure lovers, explorers, and people craving something real this holiday season. * 🏔️ Exploring the misty mountains of Jabal Samhan 🌴 Walking through coconut plantations and local souqs 🌊 Watching powerful ocean blowholes at Mughsail Beach 💦 Discovering waterfalls and turquoise lakes at Wadi Darbat 🏰 Visiting ancient castles and hidden coastal towns 🚍 Bonding during scenic road-trip moments across Oman ​From overnight desert drives under starry skies to tropical landscapes that feel nothing like the Gulf … this is the kind of trip that surprises you every single day. \-\-\-\- Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** \-\-\-\- ​Salalah is unlike anywhere else in the region! ​One moment you’re driving through endless desert highways … the next you’re surrounded by lush green mountains, coconut plantations, ocean viewpoints, and cool mountain air. ​🌄 **ATTRACTIONS INCLUDED** * ​**Wadi Darbat**: Explore the most famous valley in Dhofar, featuring seasonal waterfalls, turquoise lakes, and lush greenery. * ​**Jabal Samhan**: Stand at the highest mountain range in the region for a dramatic "above the clouds" canyon experience. * ​**Taqa Castle**: Step back in time at this beautifully preserved 19th-century fort and heritage site. * ​**Anti-Gravity Point**: Experience a fascinating optical illusion where vehicles appear to roll uphill on their own. * ​**Ittin Mountain**: Enjoy panoramic mountain views and visit the sacred Nabi Ayub (Prophet Job's) Tomb. * ​**Ayn Jarziz**: Relax at natural limestone springs nestled within the misty landscape of the Khareef season. * ​**Mughsail Beach**: Witness the powerful natural geysers at the Blowholes and explore the historic Marneef Cave. * ​**Mirbat Town**: Discover the ancient port city known for its historic architecture and scenic coastal views. * ​**Al Haffa Souq**: Immerse yourself in the scent of authentic frankincense and shop for traditional Omani handicrafts. * ​**Nabi Imran Tomb**: Visit one of the world's longest tombs, a site of significant spiritual and historical importance. ​This trip blends nature, culture, scenic road journeys, adventure, relaxation, and social vibes all together. ​Everything is organized for you — transportation, accommodation, guided experiences, and local exploration — so you can simply enjoy the trip 🚍🌴 **How to Join:** 1. RSVP on Meetup 2. [Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Adventure!

🏃‍♂️ **Speed Interval Run Session** **Hosted in collaboration with ATP** 📍 *Zabeel Park – Gate 1, Near Max Metro Station, Dubai* Ready to take your running game to the next level? Join our energizing **interval training session**, designed for runners of all levels—from first-time 5K runners to marathon veterans. *** ### 🏁 **What to Expect:** 🔥 Dynamic **warm-up run** to prep your body 🚀 Running **drills & strides** to improve form and efficiency 💨 Main **interval sets** focused on building speed and endurance 🧘‍♂️ Cool down run + **stretching** to recover right Led by experienced **AFC coaches**, this session is perfect for anyone training for a **marathon, half marathon**, or just looking to boost their fitness with a supportive community. *** ### 🎒 **What to Bring:** 👟 Good running shoes 💧 Hydration (water or sports drink) 💪 A positive attitude and a passion to push your limits! *** Come train smart, run strong, and grow your pace with purpose. **Let’s make every stride count—together.** 💥 📲 **Join our WhatsApp Group for updates & future sessions:** https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU 📞 **Questions? Reach out:** **Coach Nasar Husain** – 052 497 5544

Come for Socializing. Stay for the Music 🎶 Join us for an unforgettable evening, where adventurers come together to make new friends and party with a live DJ to keep the energy high. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **💬 Social Hour: Meet & Connect** Kick off the evening with a warm and welcoming social hour for adventurers to connect over shared experiences and passions. Meet like-minded explorers, share your latest adventure stories, and create bonds that last long beyond the night. **✨ Elegant Ambiance** Immerse yourself in the sophisticated atmosphere of our specially chosen venue. The perfect blend of elegance and comfort provides the ideal backdrop for meaningful conversations and new connections. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. Let loose, dance the night away, and enjoy the afterparty. Embrace the adventure spirit with your newfound friends as the night comes alive with music and laughter. **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **🌌 Join us for an evening of camaraderie and celebration that embodies the adventure spirit.** Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Whether you’re sharing stories, making new friends, or dancing the night away, this social evening and afterparty is set to be an unforgettable experience. Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Socializing 😊

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

You can also join the meeting by Conference Call at (518) 263-8851.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Come join us for lunch together at Bendi Wok, one of my favorites!