Weight Loss

Come for Socializing. Stay for the Music 🎶 Join us for an unforgettable evening, where fitness lovers come together, make new friends and have fun. **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** This evening offers the perfect blend of socializing and fun, set in a sophisticated venue that embodies style and class. **💬 Social Mixer: Meet & Connect** Begin the evening with a social mixer, designed to connect fitness enthusiasts, trainers, wellness professionals, and industry influencers. Whether you're looking to exchange ideas, find workout buddies, or discuss the latest industry trends, this event is your gateway. **[REGISTRATION HERE IS MANDATORY](https://jo.my/mix-mingle-meetup)** **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. Let loose, dance the night away, and enjoy the afterparty. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive. **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting. **[=== <<< REGISTER NOW >>> ===](https://jo.my/mix-mingle-meetup)** Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Complete your registration HERE](https://jo.my/mix-mingle-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Socializing 😊

For the first time ever Mafia Party Game on a Yacht. Join us for an amazing Mafia party game night ( multiple rounds ) on a yacht. Starting: at 7pm till late night. location: Dubai creek Harbour marina. Yacht is parked all night and not going to move so you can arrive at your leisure. Complimentary Water / Softdrink & snacks. Entrance fee: 55 AED Contact: 058 199 2288 ( Ramin ) WhatsApp group link : https://chat.whatsapp.com/ExhRxxpUtNqE3eNgYfhEQR?mode=wwt

Are you looking for guided indoor activity to burn some calories and have fun? Join our volleyball classes at the Dwight School to learn volleyball in a fun way! \*Beginners friendly \*Mixed groups \*Classes tailored for you individually \*You'll learn every skill from professional \*Game-like drills (you'll start learning how to play from the very first class) \*Coach with vast experience \*\*played professionally for 22 years, \*\*coached for 5 years, \*\*FIVB & USAVolleyball coaching certificates \*AED 150 per 2h class \*Ask for your discount when buying a package Click wa.me/971504872545 to get more info.

This time we will take you off the beaten trail and bring you inside equatorial wilderness, **African adventure Eldorado**, as we search for gorillas, trek through Uganda jungle, meet the pygmies and take in the views from relaxing shores of Lake Bunyonyi! Meeting face to face with mountain gorillas is one of the **most overwhelming experiences in the world of safaris**. Encounter of jungle beast, only a few feet away can be scary, but there is no need to panic! They are actually quite calm animals, **laziness ambassadors by excellence.** Observing the mountain gorillas in their habitat is an amazing spectacle; you will notice the **social dynamics, hierarchy** and most touching of them all, the **gorilla mothers and their babies**, since they live in family units of 30 to 40 members. The timing spent with them is **mesmerizing and hypnotic, it is impossible to stop looking at them**. They pretend to ignore you, from time to time they cross their gaze with yours, and that is when you realize that the differences between humans and them are minimal. Their eyes speak as the human gaze does, with the movements of the lips we can know if they are smiling, worried or angry, the gestures of the hands are almost identical to ours. **Humans and Gorillas share 98% of DNA.** The KING of the Jungle, the silver back, is **one of the most beautiful creatures on earth**… he is imposing, majestic, elegant, strong and gorgeous. His sudden appearance can leave you breathless, shivering… but do not worry, he will ignore you - green leaves are tastier for breakfast. There is a lot of action in the group: **eating, playing, fighting, grooming each other, rolling on the floor, hitting the chest... it is endless**. The baby gorillas will rock it in a proper show of naughtiness… they will make you laugh. Those cute cubs have so much curiosity for humans, so be ready to witness a show of funny and noisy games to catch your attention. Following the rangers advice, choose a good spot, look around and get the best shots of lifetime memories! At the beginning, we will **traverse through the jungle aka impenetrable forest**. The length of the trek is entirely dependent on the gorillas, sometimes the guides can track them down in less than two hours, other times it takes much longer. **Mountain gorillas are nomadic**, travelling in families and staying in an area just long enough to clear it off food. They also don’t follow a clear path, you’ll realize when tracking them, they like to meander. On your first sighting, you may see mothers holding their babies, juvenile gorillas playing, or dominant silverbacks keeping an eye out for their family! But gorillas are only a part of our trip - we will head to **Lake Bunyonyi, an undiscovered treasure of serenity and scenic views**. We will visit the indigenous Batwa people, who are the original forest dwellers of southwestern Uganda. Expect lots of interactions, cultural demonstrations, and storytelling sessions. The Batwa are known for their vibrant music, dance, and folklore. You can enjoy traditional dances, drumming sessions, and songs that tell stories of their forest life, spiritual beliefs, and the deep connection they have with nature. Definitely a trip on **the wild side** with more relaxed approach to seek out gorillas in their habitat and enjoy pristine jungle in the **heart of Africa**! **Lets go!** **DAY 1// TOUCHDOWN RWANDA, KIGALI – VOLCANOES NP.** Meting at DXB T2 at 00:15 for a flight to Kigali at 01:50. Welcome to Africa! Immigration clearance, short rest and a coffee. We will start with key spots of Kigali: Genocide Memorial Museum, Hôtel des Mille Collines, Nyamirambo Women's Center, Parliament and Kandt House Museum. Further on, transfer to Volcanoes National Park. Overnight at hotel. **DAY 2// GOLDEN MONEKY TREK + IBW'ACHU CULTURAL** After an early breakfast, we will move to the park headquarters in Kinigi for a briefing. By 8:00 AM, we will proceed to the trailhead just outside the park to begin our trek. The golden monkeys inhabit the bamboo forests near the edge of the park, offering relatively flat and accessible terrain. After spending approximately one hour observing the golden monkeys, we will return to the trailhead and drive back to the lodge for lunch. Post lunch, we will visit Gorilla Museum at the Karisoke Research Center to learn about Rwanda's gorilla conservation history. Further on we head to Uganda via Cyanika border towards Bwindi with a stop at Ibw'achu Cultural Village. Overnight accommodation at Ichumbi. **DAY 3// GORILLA TREK IN BWINDI IMPENETRABLE FOREST** Early in the morning, we will head to Bwindi National Park for gorilla trekking. This experience is considered one of the most thrilling wildlife adventures. The trek takes between 2 to 6 hours and is led by an experienced ranger who will provide insights regarding the jungle's flora, fauna, and the gorillas' lifestyle. After spending one hour with the gorillas, we will return to the lodge and subsequently be transferred to Lake Bunyonyi. Overnight accommodation at Bunyonyi. **DAY 4 // KIGALI** Following a leisurely breakfast at the lodge, we will head back to Rwanda and Kigali. Quick look at bazaars for souvenir shopping and a dinner. Head back to airport for a flight back home. **Level of Difficulty:** Easy to Moderate, including jungle trekking. **Duration:** 4 Days. **Room & Meals:** Comfortable lodges / hotels - double sharing, meals in Uganda included, meals in Rwanda excluded. **Cost: AED 9,410 all incl. flights until MAR 05.** **Specifically Excluded:** Any expenses related to visas, insurance, meals in Rwanda, single supplement. **Visas:** **Rwanda:** Eastern African visa on arrival or eVisa (for both countries). **Yellow Fever Vaccination certificate required for border crossings.** See yah with gorillas x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) [Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)

**[What is it dancing per se?](https://dubaidance.com/dances/salsa)**[ ](https://dubaidance.com/dances/salsa) Why have so many people been into dancing over the decades? The answer is quite obvious, especially for the ones who have been valuable members of [Dance For You community](https://dubaidance.com/about-us/our-students) for a while now. *Every single one of us is different*, an individual with their own outlook on life where dancing is an outstanding way of self-expression…through movements, through music, through step combinations, through a variety of DANCING! **Dance For You team is happy to make people happy.** That’s why we are delighted to launch a brand new type of our usual group classes – [“Enchanted Salsa”. ](https://dubaidance.com/dances/salsa) **Salsa** is an unforgettable way of communication where smooth and rhythmic movements say much more about your personality than words. **Come and learn with us**, a professional team of dancers. We have already been sharing the Standard and Latin-American skills with our dearest students. And now it’s high time for SALSA! Even if you’ve never danced before…it’s never too late to start or…at least give it a try! **Believe us, once you’ve tried it you WILL love it.** * **[LA Salsa](https://dubaidance.com/dances/salsa)** * **[BACHATA](https://dubaidance.com/dances/bachata-dance-lessons)** * **[Cuban Salsa](https://dubaidance.com/dances/salsa)** The whole variety of styles, the whole variety of step combinations, the whole variety of music, the whole variety of emotions… all this you will find at our fantastic **[GROUP DANCE SESSIONS:](https://dubaidance.com/dances/dance-levels)** * every TUESDAY t 08:15 p.m. - 09:00pm * every THURSDAY at 08:15 p.m. - 09:00pm **We are waiting for YOU!** Something tells us you can not help but jump into the dancing now! That’s why be the one of us having fun at the [ENCHANTED SALSA!](https://dubaidance.com/dances/salsa) **Please note,** the first trial group dance session will cost [only 100AED](https://pay.nomodapp.com/l/ad2bc95ad25d4b98 ), which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

[https://vimeo.com/183429568](https://vimeo.com/183429568) **Most mysterious and the least explored of Central Asia \~stans**, this country has been difficult to approach for a long time. Bordered by Kazakhstan to the northwest, Uzbekistan to the north and east, Afghanistan to the southeast, Iran to the south and southwest, and the Caspian Sea to the west. **Turkmenistan has been at the crossroads of civilizations for centuries**. In medieval times, Merv was one of the great cities of the Islamic world and an important stop on the Silk Road, a caravan route used for trade with China until the mid-15th century. Annexed by the Russian Empire in 1881, Turkmenistan later figured prominently in the anti-Bolshevik movement in Central Asia. In 1924, Turkmenistan became a constituent republic of the Soviet Union, Turkmen Soviet Socialist Republic **became independent in 1991**. The country became famous for the dictatorship of Saparmyrat Niyazov, who ruled as ‘**Turkmenbashi**’ (‘leader of the Turkmen’) until his death in 2006. He covered this desert republic with golden statues of himself and monuments to the achievements of his ‘golden age’. **The full Turkmen experience** is ultimately about mingling with the warm and fascinating Turkmen people themselves, whose hospitality is legendary. **Ashgabat is a capital designed at the cost of billions of dollars showing off the world glory and accomplishments of the Turkmen**. A thoroughly artificial collection of white marble buildings across a long, dry valley. At sunrise or sunset, there's a beauty to this uniform, resembling more of a science-fiction film than actual human settlement. **Visit to the Köw Ata Underground Lake is a unique experience**. You ll enter a cave at the base of a mountain and walk down a staircase, **65m underground**, which takes you into a wonderfully sulphurous subterranean world. At the bottom awaits a superb lake of clear water naturally heated to about 36°C where you can have a dip. **Turkmenistan doors to hell…** The village of Darvaza is centrally located in Turkmenistan, its 350 tribal residents braving the inhospitable conditions of the desert for hundreds of years. Nothing could interrupt the peaceful and quiet lifestyle of the nomadic tribe, aside from sitting on a valuable cache of natural resources. Initial estimations of the site’s reserves were extremely low; when the soviet scientists lit the gas, it erupted and **never stopped burning. Over forty years later locals call it the Doors to Hell.** **Lets go!** **DAY 0 :: MARCH 17 // Departure** Meeting on MARCH 17th at 22:00 at Terminal 2 for a flight on MARCH 18th at 00:10. **DAY 1 :: MARCH 18 // Ashgabat** Arrival, immigration procedure, check in and short rest. Foreign passport registration procedure. Quick look at majestic statues of Ashgabat and few other landmarks of the city, including Tolkuchka Sunday Market, largest in Turkmenistan. Dinner and overnight in your lavish hotel Turkmen style! **DAY 2 :: MARCH 19 // Ashgabat – Nohur** In the morning departure to Kopet Dag, aka “hilly mountains” towards Nokhur village. Return towards Ashgabat, swim at volcanic **underground lake of Kow-Ata.** Come back to sci-fi scenery and indulge into neon lit up streets with white marble decorations. Check up on local nightlife. **DAY 3 :: MARCH 20 // Darvaza** Morning souvenir shopping. After local lunch, departure to Darvaza. On the way stop at two other craters with water and sulfur mud, both seeping with gas from the underground. In the evening **"A little party never killed nobody" themed barbecue** dinner near the main crater. Unforgettable sunset over the gas burning spectacle (camping). **DAY 4 :: MARCH 21 // Ashgabat** In the morning return to Ashgabat, refresh in the hotel and lunch. Afternoon tour of parks and remaining sites of Ashgabat, that will still surprise you with forms and decoration styles. Overnight in the hotel. **DAY 5 :: MARCH 22 // Departure** Early morning transfer to the airport for return flight to Dubai. Back home at 7am. **Activities:** trekking, swimming, sightseeing, getting amazed with burning gas crater! **Accommodation & meals:** 4 star hotel double sharing + 1 night camping, local meals included. **Cost: 7,350 AED all incl. flights and visa pre-approval.** **Cost valid** **until FEB 28. Past this date cost will change.** **Visa:** payable on arrival, approx. 100 USD. In case of pre-approval denial, processing fee of 50 USD is deductible. **RSVP:** To reassure enough time for visa processing and eventual re-applying in case of denial, we recommend to join this trip within 30 days before travel date. Standard cancellation policy applies for anyone joining later. See yah at Doors to Hell x Trekkup Crew [Whatsapp 050 - 4848238](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

your midweek Latin fix 🤩 - Every Tuesday starting at 10PM and ending at 3AM Let’s dance the night away to the charming tunes of Latin & Afro music while enjoying a drink or a bite with friends and peers in the outstanding venue - Twenty Rooftop Bar at Movenpick Grand Plaza, Dubai. Take advantage of the special offers on food & drinks Organized by MOOVnation

**On March 21, we invite you to a special open stretching practice in honor of Mother’s Day.** The event is organized by **NL International**. **This will be a light workout and a moment for yourself:** 🧘🏽‍♀️ gentle stretching 🧘🏽‍♀️ breathing practices 🧘🏽‍♀️ relaxation and recovery 🎁 a pleasant atmosphere, product tasting, and small gifts for participants **Participation is free.** The number of spots is limited. *Please bring your own yoga mat.* 🧘🏽‍♀️ **March 21 \| 7:00 AM – 8:00 AM** 📍 **Location:** Starbucks JBR https://maps.app.goo.gl/CiAM2SGDimkKg3HTA?g_st=ic **To reserve your spot, please follow the link:** https://t.me/m/0eG_bUP0NzI0 Or contact us by phone: +971 56 122 8822 *Self-love doesn’t need a reason* 💛

Outdoor hiit workout

❤️‍🔥 4-Day Free Access to Metrofitt Cardio Zone — DAFZA W8 Building Experience the energy. Feel the results. Metrofitt Studio invites you to a 4-day free trial where you can explore our full cardio zone — complete with treadmills, stationary bikes, rowing machines, and more! Whether you’re restarting your fitness journey or looking for a new gym to call home, this is your chance to move, sweat, and experience our facilities absolutely free. 🏃‍♀️ What’s Included: • Access to treadmills, bikes, rowers, and cardio machines • Air-conditioned, modern studio space • 24/7 access during the trial period • Supportive and motivating gym atmosphere 📍 Where: Metrofitt Studio, W8 Building, Dubai Airport Free Zone (DAFZA) 💪 Open to: Everyone — beginners, fitness enthusiasts, and office professionals nearby Join Whatsapp Group for Quick Updates: https://chat.whatsapp.com/BZPGSXZUhvg1oMKqdeIDXG?mode=hqrt3

**Please to join simply at** [https://eseek.app/register/](https://eseek.app/register/) => no gmail login required\*\*, message the host that's all.\*\* The host can send out bulk DM invites when the event is running. Very simple event organization. If you have any questions or concerns DM us **+355 69 862 2330** We need at least 8 people to reply to the host they are coming. We are waiting on 3. Remember to message the host ⚠️**on the site / not meetup**⚠️\*\*,\*\* we use this to advertise the event type (event date/time sent by host when enough people have expressed interest ie its a way to get people to go! Please follow instructions.), the host communicates with attendees **on the site, make sure you have an account and check your messages.** **Like the event post when you join** and the host will send out bulk DM invites when the post gets enough likes. If the host does not respond DM admin +355 69 862 2330 **Follow us at** [https://www.instagram.com/eseek_travel_app/](https://www.instagram.com/eseek_travel_app/) **whatsapp group** [https://chat.whatsapp.com/CdjIbmHx2xOAwT29rul521?mode=gi_t](https://chat.whatsapp.com/CdjIbmHx2xOAwT29rul521?mode=gi_t) Join group fitness with Mohita 1\. Just like her event post \- it's like a follow 2\. She can send you a DM invite to her event 3\. We generally remind you if you have unread messages\, we don't want to send too many emails \- we just want you to participate\.

**To attend this practice and for more enq please connect directly on WhatsApp at +971 545367991** **\|\| Our session includes \|\|** 🤗 Breathwork 🧘 Meditation 🤸 Stretching Asanas (Postures) 🫶 Connecting with the Divine within 🌅 Shavasana (Relaxation) 🎯 Mindfulness Activities Games 💚 Additional features and yogic practices will be included. We will meet at 5:00 PM at Kite Beach, beginning the practice by the sea. The exact location will be shared privately on WhatsApp after confirming your attendance, as this is a selective group for committed practitioners. **Session Overview:** Join us for a refreshing evening of Stretch Yoga and meditation, crafted to energize your day. This class combines gentle stretching, strength-building poses, and mindful breathing to enhance flexibility, balance, and mental clarity. Perfect for all levels, you’ll leave feeling revitalized and centered. **What to Bring:** \*Yoga mat \*Water bottle \*Towel \*Positive energy 🚧 **Important**: Participation is at your own risk. Please ensure you are aware of any health conditions and take necessary precautions. The organizers are not liable for any injuries or accidents. If you have concerns or health issues, contact the organizer before attending. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ We look forward to sharing this peaceful practice with you. Namaste 🙏

Join us for an exciting day of Volleyball where competition meets friendship. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Whether you're aiming for the perfect serve or just looking to have a great time, our social games are the place to have fun, stay active, and make new friends. **Friendly Matches** Participate in casual games where you can compete, have fun, and hone your skills. **Meet New People** Connect with fellow volley enthusiasts and expand your social network within our vibrant community. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Grab your water and join us for an unforgettable day on the court! Let's come together, play some volley, and create lasting memories. *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you on the court! 🏐

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

Let’s try some Filipino food at a well known Grandview area restaurant, This is the menu: https://www.canva.com/design/DAHByDNxwDA/TO8oxEmjQrBp_PP_mLPUag/view?utm_content=DAHByDNxwDA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h435abfbbb3#1

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

***Okay, call me crazy but you have got to try their chip n dip!*** Club 185 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too. **Where the Chip Began (1817)** Potato chips can be traced back to an English chef, William Kitchiner, who includes ‘crisps’ in his bestselling cookbook, “The Cook’s Oracle.” **Chip and Dip Popularity** The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Lipton’s new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!) **[Club 185](http://club185.com/)**—a true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipsters—all find Club 185 the perfect place to tame their hunger and quench their thirst! **PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street). **PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.