Weight Loss

**Today we’re meeting for a squash session. If you enjoy squash, fitness, and meeting new people, feel free to join us. All levels are welcome. Just bring your sportswear and good energy!**

Join us for an exhilarating mountain hike designed to create lasting memories and forge new friendships! Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Experience the thrill of the outdoors, take in breathtaking views, and witness a stunning sunrise from the summit. **🌄 Hike to Amazing Views and Sunrise Magic** Set out in the early morning hours and embark on a guided hike through scenic trails that lead to the mountain’s peak. As dawn breaks, watch the first light paint the sky in hues of pink and gold, offering a spectacular sunrise panorama that will leave you in awe. **👫 Meet Fellow Adventurers** Connect with like-minded outdoor enthusiasts and build meaningful relationships with people who share your passion for adventure. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Whether you're a seasoned hiker or new to the trails, this event is the perfect way to make new friends and enjoy shared experiences. **🍃 Experience More than Just a Hike:** Beyond the physical benefits of hiking, this event offers a rejuvenating escape from the daily grind. Reconnect with nature, clear your mind, and gain a fresh perspective as you trek through trails surrounded by the beauty of the mountains. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Let the peaceful ambiance of the outdoors wash over you, leaving you feeling refreshed and inspired. **🌿 Fun and Camaraderie:** Bond with fellow participants as you navigate the trail, share stories, and enjoy moments of laughter and support. Celebrate your accomplishment at the summit with group photos, snacks, and a sense of collective achievement. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** **What to expect?** * Incredible Scenic Views * Refreshing Outdoor Experience * Opportunities to Network and Make Friends * Fun, Fitness, and Fresh Air **Hike Details:** * **Level**: Beginner to Beginner+ (8 KM distance) * **Trail**: Loop Donkey trail, Red,Green and black trails. *Don't miss out on this chance to be part of an adventure that will leave you inspired and energized.* **How to Join:** 1. RSVP on Meetup 2. **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** *Lace up your hiking boots, pack your essentials, and come along for a mountain hike that promises amazing views and a stunning sunrise.* *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Hiking 🥾

**AFC Smashers**, a sub-group of the Active Fitness Community (AFC), caters exclusively to passionate badminton players. Created to promote physical fitness and provide an avenue for sporting activity, this group ensures members can enjoy the game. Let's come together to master the art of smashing! AFC Smashers is an exclusive community dedicated to badminton queuing and tournaments. 📍 **Location:** Pearl Wisdom School, Abu Hail. [Google Maps](https://goo.gl/maps/EkN8MGnpmyWsE2wC9) **Note:** Players who have reserved their slots are expected to honor their commitment, as the court has already been booked. A court fee share will be charged for unattended reserved slots. Please ensure you come prepared with your gear and an extra T-shirt for changing. **Court Fee:** 30 AED/Person (Includes drinking water) **Join the AFC Badminton WhatsApp group to reserve your slot:** https://chat.whatsapp.com/DWRVYSewNsYEwIxfsIqlwF **Stay updated by following us on:** * **Instagram:** https://instagram.com/afcsmashers * **Facebook:**https://www.facebook.com/groups/718165822041621/?ref=share ***

Looking to enhance your badminton skills? Join our ladies-only coaching sessions for ages 14 and up! Whether you're a beginner or more experienced, all skill levels are welcome. Cost: 150 AED for 4 sessions. Don’t miss this opportunity to improve your game and meet fellow badminton enthusiasts follows us @Nisaafitness Contact Salma 0568184119

The season is officially ON and we’re kicking it off with a desert night like no other! 🌟 Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Imagine a giant outdoor screen, a crackling bonfire, cozy vibes, and an incredible community coming together under the stars **🌙** * ✨ Beautiful ambient lighting to set the desert mood. 🎥 Outdoor movie on a large screen with amazing sound. 🔥 A cozy bonfire to keep you warm. 🍿 Popcorn, snacks, coffee, tea & water to keep the energy flowing. 🎶 After-party ambiance for chill vibes & deeper conversations. 🧠 Trivia Quiz right after the movie (played in groups — extra fun guaranteed!). No apps. No pressure. Just laughter, conversations, and a night where strangers become friends 💬🤝 Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Spend a night under the stars with people you’ve never met… and leaving with new stories, new friends, and maybe even unforgettable memories 🌠 * 🌌 Arrive and settle in under the starlit desert sky. 📽️ Movie starts 8:00 PM sharp (don’t be late — no exceptions 😉). 🔥 Gather ‘round the bonfire after the film. 🥨 Snack break and stretch those legs. 🧠 Team Trivia Quiz + fun activities to spark laughter & connection. ✨ Close the night with relaxed socializing in the serene desert air. Expect surprising questions. Unexpected toasts. Conversations that flow deeper than small talk 🥂 **How to Join:** 1. RSVP on Meetup 2. [Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Adventure!

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

Sometimes the best thing you can do… is disappear for a day. Leave the city behind — and trade it for open water, mountain views, salty air, and unforgettable moments 🌞🌊 \-\-\-\- Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** \-\-\-\- Full-day escape to recharge, explore, and connect with amazing people who are looking for the same thing you are — a break from the ordinary. * 🎶 Food, Music, and amazing vibes 🐬 Dhow Cruise & Dolphin watching 🤿 Snorkeling, Swimming & Fishing 🚣 Banana, Speedboat & Kayaking 🏝️ Haffah Beach & Cave visit ​And the best part? You’re not doing it alone. Strangers turn into friends… and moments turn into real connections. \-\-\-\- Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** \-\-\-\- ​Cruise through dramatic landscapes, swim in crystal-clear waters, and explore the coastline in a way that feels effortless and refreshing. * Return dhared transport from Dubai Water, coffee, tea, fruits and buffet lunch Tea with snacks & biscuits Snorkeling gear & life jackets Towels, basic shower & toilet facilities Music system onboard ​A chance to slow down, breathe, and reconnect — with nature, and with a like-minded group. ​Leave with a **full heart**, new friends you didn’t expect, and that calm, hopeful feeling that only a day like this can give. **How to Join:** 1. RSVP on Meetup 2. [Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Adventure!

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

This Eid … don’t just take time off! Go on a journey with new friends. ​Let's escape into a world where mountains touch the clouds, waterfalls flow through valleys, and the Arabian Sea meets dramatic cliffs. \-\-\-\- Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** \-\-\-\- ​An unforgettable experience for adventure lovers, explorers, and people craving something real this holiday season. * 🏔️ Exploring the misty mountains of Jabal Samhan 🌴 Walking through coconut plantations and local souqs 🌊 Watching powerful ocean blowholes at Mughsail Beach 💦 Discovering waterfalls and turquoise lakes at Wadi Darbat 🏰 Visiting ancient castles and hidden coastal towns 🚍 Bonding during scenic road-trip moments across Oman ​From overnight desert drives under starry skies to tropical landscapes that feel nothing like the Gulf … this is the kind of trip that surprises you every single day. \-\-\-\- Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** \-\-\-\- ​Salalah is unlike anywhere else in the region! ​One moment you’re driving through endless desert highways … the next you’re surrounded by lush green mountains, coconut plantations, ocean viewpoints, and cool mountain air. ​🌄 **ATTRACTIONS INCLUDED** * ​**Wadi Darbat**: Explore the most famous valley in Dhofar, featuring seasonal waterfalls, turquoise lakes, and lush greenery. * ​**Jabal Samhan**: Stand at the highest mountain range in the region for a dramatic "above the clouds" canyon experience. * ​**Taqa Castle**: Step back in time at this beautifully preserved 19th-century fort and heritage site. * ​**Anti-Gravity Point**: Experience a fascinating optical illusion where vehicles appear to roll uphill on their own. * ​**Ittin Mountain**: Enjoy panoramic mountain views and visit the sacred Nabi Ayub (Prophet Job's) Tomb. * ​**Ayn Jarziz**: Relax at natural limestone springs nestled within the misty landscape of the Khareef season. * ​**Mughsail Beach**: Witness the powerful natural geysers at the Blowholes and explore the historic Marneef Cave. * ​**Mirbat Town**: Discover the ancient port city known for its historic architecture and scenic coastal views. * ​**Al Haffa Souq**: Immerse yourself in the scent of authentic frankincense and shop for traditional Omani handicrafts. * ​**Nabi Imran Tomb**: Visit one of the world's longest tombs, a site of significant spiritual and historical importance. ​This trip blends nature, culture, scenic road journeys, adventure, relaxation, and social vibes all together. ​Everything is organized for you — transportation, accommodation, guided experiences, and local exploration — so you can simply enjoy the trip 🚍🌴 **How to Join:** 1. RSVP on Meetup 2. [Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Adventure!

🏃‍♂️ **Speed Interval Run Session** **Hosted in collaboration with ATP** 📍 *Zabeel Park – Gate 1, Near Max Metro Station, Dubai* Ready to take your running game to the next level? Join our energizing **interval training session**, designed for runners of all levels—from first-time 5K runners to marathon veterans. *** ### 🏁 **What to Expect:** 🔥 Dynamic **warm-up run** to prep your body 🚀 Running **drills & strides** to improve form and efficiency 💨 Main **interval sets** focused on building speed and endurance 🧘‍♂️ Cool down run + **stretching** to recover right Led by experienced **AFC coaches**, this session is perfect for anyone training for a **marathon, half marathon**, or just looking to boost their fitness with a supportive community. *** ### 🎒 **What to Bring:** 👟 Good running shoes 💧 Hydration (water or sports drink) 💪 A positive attitude and a passion to push your limits! *** Come train smart, run strong, and grow your pace with purpose. **Let’s make every stride count—together.** 💥 📲 **Join our WhatsApp Group for updates & future sessions:** https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU 📞 **Questions? Reach out:** **Coach Nasar Husain** – 052 497 5544

Come for Socializing. Stay for the Music 🎶 Join us for an unforgettable evening, where adventurers come together to make new friends and party with a live DJ to keep the energy high. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **💬 Social Hour: Meet & Connect** Kick off the evening with a warm and welcoming social hour for adventurers to connect over shared experiences and passions. Meet like-minded explorers, share your latest adventure stories, and create bonds that last long beyond the night. **✨ Elegant Ambiance** Immerse yourself in the sophisticated atmosphere of our specially chosen venue. The perfect blend of elegance and comfort provides the ideal backdrop for meaningful conversations and new connections. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. Let loose, dance the night away, and enjoy the afterparty. Embrace the adventure spirit with your newfound friends as the night comes alive with music and laughter. **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **🌌 Join us for an evening of camaraderie and celebration that embodies the adventure spirit.** Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** Whether you’re sharing stories, making new friends, or dancing the night away, this social evening and afterparty is set to be an unforgettable experience. Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Socializing 😊

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

You can also join the meeting by Conference Call at (518) 263-8851.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!