Weight Loss

Outdoor hiit workout

\*Speed business Networking\*.. \*Lets grow your business together\* * 2 min with everyone and then shift, You can connect to all different people within a short period of time of 1 hour (If 25-30 People there), so you can find/meet contact of your interest you need most * Followed by 30 min Networking * Bring your Business Card \*Date\*:- \***Every Friday**\* \*Time\*:- \***07:00pm**\* to \***08:30pm**\* (PLEASE, BE ON TIME!) \***Location**\*:- Vida Residence Restaurant, Yacht Club Next to Horizon Tower DMCC Metro Marina Side \***Location - Google Map**\*:\***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* RTA Parking available \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/ICW4LS2Bh2C2Zt5KK6gqUN**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona)

**Don't spend another Friday night scrolling through your phone.** While the rest of the city is stuck in the same old "dinner and a movie" routine, a whole community is gathering right here in Muwaileh to do something different. We are turning strangers into friends over dice, cards, and great food. **The Mission: Meet New People & Play Board Games** This isn't just about gaming; it’s about connection. If you’ve been looking for a way to break out of your bubble and **meet new people** in a relaxed, low-pressure environment, this is it. **What to Expect:** * **The "Open Library" Access:** We are unlocking our massive collection of **board games**. Whether you want a laugh-out-loud party game or a deep strategy session, the choice is yours. * **No Experience Needed:** Don't know the rules? No problem. We have plenty of easy-to-learn games, and our community is super welcoming to beginners. * **Solo or Group:** Most people come alone! Our host will greet you, introduce you to the group, and get you seated at a table immediately. **The FOMO Reality:** Every Friday you skip is a night of laughter and new connections you won’t get back. Don't be the one watching our Instagram stories from your couch wishing you had come out. **The Details:** * **Entry:** Free Entry. (We just ask that you support the venue by ordering dinner or drinks while you play). * **Time:** 7:00 PM onwards. * **Location:** Game Knights Cafe, Muwaileh. * **Location Link:** [https://maps.app.goo.gl/CVHKMUR83BbNMdmU7](https://maps.app.goo.gl/CVHKMUR83BbNMdmU7) **Spaces at the tables are limited. RSVP now to claim your spot.**

\***Introduce & Socializing At Coffee – Newvision**\* Meet new people and – creating fresh connection, Language and Culture Exchange and More. It’s a free but please do buy a cup of coffee. \***Every FRI Morning:- 08:00 AM**\* \***Location**\*:- Vida Residence Restaurant DMCC Metro Marina Next to Horizon Tower and Yacht Club \***Location - Google Map**\*:\***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/KkwCXqhkQGN2xVW0inzQzl**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona)

If there is anything the Japanese know how to do perfectly, it is to **fuse tradition with modernity**. Japan needs no introduction, as it is perhaps one of the most emblematic places on this planet, where **authenticity is still sacred – be it ancient or modern**. Japan is a place where the future entwines with the past – from neon lights and **ancient temples, to manga, geishas and samurais**. A land of stark contrast, renowned simultaneously for its dangerous natural phenomena and cherry blossoms, unmatched in beauty by the rest of the world. **A festival for any traveler’s senses, Japan awakens the soul to maximum** expression with the elegant beauty of its temples, laying hidden away from the bustling streets of its metropolises. The idyllic backdrop for an aromatic journey spanning gardens to gastronomy. For centuries, Japan was closed to the world. Until the mid-nineteenth century it did not have much contact with civilisation beyond its borders, as the Japanese were banned from traveling abroad. Isolation meant that when the preservation of native culture and tradition met modernity, they produced an eclectically unique blend of past and present, in a way like no other. **Day 01: ARRIVAL** Welcome to Japan! Today we clear immigration at Haneda Airport and check into the hotel. Following a short briefing, you can choose to either rest or hit Tokyo’s famous nightlife scene. **DAY 2: TOKYO** After breakfast we head out to explore Tokyo by train. Following a quick look at the Imperial Palace, we’ll make our way to the Sensoji Temple. **Today we grab a lunch watching a sumo match!** Next, a walk down Odaiba, a high-tech entertainment hub... **DAY 3: TOKYO – Mt. FUJI – KISO** Today we take a coach for a scenic ride from Tokyo to Oshino Hakkai, a beautiful village known for its crystal-clear spring water pools and traditional thatched-roof houses. We will take our time to stroll around, visit the shops, and appreciate the natural beauty of the area. Further on we move to Mt. Fuji 5th Station. This is the starting point for many climbers and offers stunning panoramic views of Mt. Fuji.... **Day 04: KISO VALLEY TREK** Today we stretch the legs on legendary Kiso Valley trail to enjoiy its natural beauty and numerous historical sites of the valley sandwiched between the Central Alps and the active volcano Mt Ontake. From there we transfer to Kyoto – to witness the Japanese fusion of tradition and modern culture. **Day 05: KYOTO & GEISHAS** Starting city tour from Arashiyama Area. The iconic Togetsu Bridge can’t be missed. Also, Bamboo Forest is a must-visit. Next is Kinkakuji Temple, the golden pavilion. Its picturesque scene is come from the muddy lake under the building that emphasizes the beauty of gold. We will then meet with Maiko lady and experience traditional tea ceremony. After learning about Japanese green tea, we will move to Nishiki Market. Besides many local food stores, there are many tea stores. Try finding your favorite one if interested. Going back to the hotel and spend your time for own leisure. **DAY 6: HIROSHIMA** Today we take famous bullet train “Shinkansen” to Hiroshima. Riding faster than a plane during take-off, at almost 300kmh, we will reach in about 1.5 hrs. We will start heading to Peace Memorial Park. This park is dedicated to the memory of the victims of the atomic bombing in 1945. **DAY 7: NARA – Mt. KOYA** From Kyoto, we head to Nara, which is just a short ride away. Nara is famous for its free-roaming deer in Nara Park, where you can feed and interact with them. Don't miss the Todaiji Temple, home to the Great Buddha, one of the world's largest bronze statues. **DAY 8: Mt. KOYA - OSAKA** Early morning service at the temple in Mt. Koya. This will give us a unique opportunity to witness a traditional Buddhist ceremony and experience the peaceful atmosphere of the mountain. After the service, you can participate in zazen meditation, which involves seated meditation to help calm the mind. Head to Okunoin Temple, the most sacred site in Mt. Koya. In the evening, board a coach for the transfer to Osaka, conveniently located near Mt. Koya. Osaka is a vibrant city known for its modern architecture, bustling shopping streets, and delicious street food. Once we arrive on our last evening we can explore popular areas like Dotonbori or Minami (Namba), known for their vibrant nightlife and iconic food signs. Sadly we have to say Sayonara Japan, but hey - until we see you again! Airport drop off to Osaka airport for return flight home. **Cost: AED 9,490** **excl. flights until MAR 05.** **Flights:** Emirates, DXB-NRT + KIX-DXB, 7850 AED **Level of difficulty:** Easy - available for everyone. **Activities:** Trekking, boating, sightseeing. **Duration:** 8 days **Visas:** Most passports receive visa upon arrival, simplified visa for UAE residents. **Accommodation & meals:** Breakfasts included, accommodation in 3-star hotels, double sharing. Single room at extra cost. **Excluded:** Visas, insurance, lunches and dinners. **Visa support:** Available via third party agency for UAE residents of any passport, approx. 1000 AED. 日本でお会いしましょう xx Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [info@trekkup.com](http://info@trekkup.com/) [Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)](https://linktr.ee/trekkup)

**Kickstart your day with energy and calm!** Join us for a rejuvenating **FREE** Sunrise Yoga session at the beautiful **Eternal Wellness Yoga Studio**. This is your chance to **transform** your early morning routine into a powerful, peaceful ritual. Book your session now: [WhatsApp Us](https://docs.google.com/spreadsheets/d/1JK_lC9NsQ9EzlUEE2vOzfEhPD0nAHSJBpcxy6cVPPSU/edit?usp=sharing) *Note: MONDAY WEDNESDAY & FRIDAY \- ONLY FOR LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME* **[1st Session will be FREE]**

This session of *The Ember Within* shifts into the body. We’ll move through gentle, slow mindful movement with light breathing to help you settle and reconnect. Afterward, those who wish can stay for a coffee and relaxed conversation in a nearby coffee shop. This is not a workout. Just a space to move gently, notice, and be present. ✨ No experience needed ✨ Open to all levels ✨ Wear something comfortable We will meet at Costa in JLT at 7:00 pm, then walk to JLT Park (just a minute away). The session will start at 7:10 pm.

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

**To attend this practice and for more enq please connect directly on WhatsApp at +971 545367991** **\|\| Our session includes \|\|** 🤗 Breathwork 🧘 Meditation 🤸 Stretching Asanas (Postures) 🫶 Connecting with the Divine within 🌅 Shavasana (Relaxation) 🎯 Mindfulness Activities Games 💚 Additional features and yogic practices will be included. We will meet at 5:00 PM at Kite Beach, beginning the practice by the sea. The exact location will be shared privately on WhatsApp after confirming your attendance, as this is a selective group for committed practitioners. **Session Overview:** Join us for a refreshing evening of Stretch Yoga and meditation, crafted to energize your day. This class combines gentle stretching, strength-building poses, and mindful breathing to enhance flexibility, balance, and mental clarity. Perfect for all levels, you’ll leave feeling revitalized and centered. **What to Bring:** \*Yoga mat \*Water bottle \*Towel \*Positive energy 🚧 **Important**: Participation is at your own risk. Please ensure you are aware of any health conditions and take necessary precautions. The organizers are not liable for any injuries or accidents. If you have concerns or health issues, contact the organizer before attending. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ We look forward to sharing this peaceful practice with you. Namaste 🙏

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

The season is officially ON and we’re kicking it off with a desert night like no other! 🌟 Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Imagine a giant outdoor screen, a crackling bonfire, cozy vibes, and an incredible community coming together under the stars **🌙** ✨ Beautiful ambient lighting to set the desert mood. 🎥 Outdoor movie on a large screen with amazing sound. 🔥 A cozy bonfire to keep you warm. 🍿 Popcorn, snacks, coffee, tea & water to keep the energy flowing. 🎶 After-party ambiance for chill vibes & deeper conversations. 🧠 Trivia Quiz right after the movie (played in groups — extra fun guaranteed!). No apps. No pressure. Just laughter, conversations, and a night where strangers become friends 💬🤝 Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Spend a night under the stars with people you’ve never met… and leaving with new stories, new friends, and maybe even unforgettable memories 🌠 🌌 Arrive and settle in under the starlit desert sky. 📽️ Movie starts 8:00 PM sharp (don’t be late — no exceptions 😉). 🔥 Gather ‘round the bonfire after the film. 🥨 Snack break and stretch those legs. 🧠 Team Trivia Quiz + fun activities to spark laughter & connection. ✨ Close the night with relaxed socializing in the serene desert air. Expect surprising questions. Unexpected toasts. Conversations that flow deeper than small talk 🥂 **How to Join:** 1. RSVP on Meetup 2. [Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Adventure!

**Please to join simply at** [https://eseek.app/register/](https://eseek.app/register/) . Don't DM how to join, instead do the steps. 1\. Register 2\. Like the event post \(hit the button\) 3\. Receive DM invites from the host\. 4\. Check your inbox reguarly\. Hey! 👋 I'm hosting "Zumba dance and Fitness Session at JLT " in Dubai, UAE. Would you like to join? Here are the details: 📍 Meeting point: Madina tower - JLT cluster O ⏰ Meetup time: - 15 mins before class at 7:15 am morning 💰 Cost: 80 aed for 1 session 📋 What to bring: - a workout mat and at a bottle of water RSVP or let me know if you have questions! Can't wait to see you there! 🎉 04:15 **Follow us at** [https://www.instagram.com/eseek_travel_app/](https://www.instagram.com/eseek_travel_app/) **whatsapp group** [https://chat.whatsapp.com/CdjIbmHx2xOAwT29rul521?mode=gi_t](https://chat.whatsapp.com/CdjIbmHx2xOAwT29rul521?mode=gi_t) Join group fitness with Mohita 1\. Just like her event post \- it's like a follow 2\. She can send you a DM invite to her event 3\. We generally remind you if you have unread messages\, we don't want to send too many emails \- we just want you to participate\.

Ready for an evening where new faces, soulful beats, and big energy come together in one unforgettable vibe? 🌃 Register and get more details! **[Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup)** Join us for the next edition of our social — a curated night to meet new people, spark real conversations, and enjoy the magic of connection. 💫 **​🌟 What to expect:** * ​Elegant lounge vibes with stunning views * ​Bold conversations, unexpected laughs, and surprising connections 💬 * ​Delicious drinks + an atmosphere made for authentic encounters 🍸 * ​A live DJ performance setting the mood with soulful melodies + feel-good beats 🎶 This isn’t just another night out. It’s a curated social experience designed for people who want more than small talk. Register and get more details! **[Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup)** No apps. No pressure. Just a room full of amazing people who appreciate fun, spontaneity, and great vibes 🔥 **👀 The Experience:** * No apps. No pressure. Just good vibes ✨ * Come alone, leave with friends 👋 * Laughter, toasts & stories that last 🍷 * The perfect mix of music, drinks & energy 🎶 * More than a social — it’s an experience 💫 This isn’t just a night out! It’s an elevated experience where the city lights are your stage and every connection feels limitless. Register and get more details! **[Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup)** 👋 So if you’re tired of ordinary nights out, come and see what happens when real connection meets party atmosphere. Join us for an evening where new faces, soulful beats, and big energy come together in one unforgettable vibe 🌃 **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (Click on Mobile)](https://jo.my/whatsapp-social-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Social 😊

Get ready for an unforgettable evening where the energy of sport collides with the magic of music! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Party in the Courts** Welcome to the ultimate Padel Social Games and Party experience like no other. We’re not just talking about a typical tournament. We’re creating a *vibe* — an electric fusion of friendly competition, high-energy beats, flashing lights, and non-stop fun... all set in unique panoramic padel courts surrounded by beautiful scenery! **🍹 Drinks, Beats & Courtside Energy** Sip your favorite cocktail or ice-cold refreshment without missing a single moment. Our court-side bar ensures your drink is never too far away, keeping you fueled and refreshed for both competition and celebration. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **🎧 Music All Evening Long** Our live DJ is bringing the heat with high-energy tracks designed to elevate your experience. Think booming bass, infectious rhythms, and a soundtrack that moves your feet *and* your paddle. As the night deepens, the energy rises — so expect dance breaks, spontaneous cheering, and the courts literally turning into a dance floor under the stars. **🎾 Games with a Social Twist** Don't worry about scores and pressure — this event is about connection and celebration. Games are mixed and rotated to help everyone meet, compete, and mingle. You'll leave with more than just great memories — you’ll leave with new friends (and maybe a few rematch promises too). Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **💬 Why You Can’t Miss It** This is your chance to shake up your week with something wildly different. Forget boring evenings and stiff tournaments — here, the line between playing and partying disappears. Play a few matches, show off your best moves (on and off the court), and connect with awesome people who love life just like you. **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

You can also join the meeting by Conference Call at (518) 263-8851.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

Join us for a flat 2.6 mile hike along the Alum Creek Trail from the rear parking lot of the Easton Hilton Garden Inn to the Strawberry Farms Park and back. This scenic trail along Alum Creek is a gem. Come and hike it with us!

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.