Weight Loss

Hola! La idea Es reunirnos cada semana a compartir nuestras experiencias en Este camino de lucha contra la infertilidad para ser papas

¿Querés sentirte seguro en situaciones difíciles? En el mundo profesional, integrar tus emociones con tu cuerpo y tu mente también es fundamental. Unite a nuestras sesiones de entrenamiento grupal y aprendé a expresarte con confianza y libertad en un ambiente creado para eso. Tu cuerpo y tu voz pueden ser tus aliados: ponelos a tu servicio para comunicarte mejor. ¡Ya es momento de dar el salto! ZONA ALMAGRO - Lunes de febrero - 19:00 a 21:00 hs. ZONA SAN TELMO / CENTRO (Próximamente) Se abona AR$ 200.- por encuentro. Consultas por la plataforma o por correo a solange.riccardi@live.com.ar

**Women's Moon Circle \| Full Moon in Capricorn \| 29 June 2026** *When was the last time you gave yourself space to truly pause, reflect, and reconnect, with yourself and with other women?* It can be hard to create that space on your own, to slow down long enough to reflect, be intentional, and create a sanctuary in your life that allows for clarity and sustained direction. The Women’s Moon Circle is a twice-monthly gathering held around the New Moon and Full Moon, offering a steady rhythm to return to. Each gathering is an intimate space for 6-8 women to land in their bodies, step out of the pace of everyday life, and be witnessed in community. *🎫 **RSVP ≠ ticket**. Registration is required to attend.🔗 See payment links in the comments or Paypal link* --- Each circle will be loosely oriented around the theme of the moon: \- The **Full Moon Circle** is oriented towards revealing what is complete, and asking what is ready to be released? \- June's Full Moon in **Capricorn** is about reflecting on the structures and responsibilities shaping our lives, and asking whether the ways we are working, striving, and caring for others are truly sustainable for us. Each circle will weave together: ✨ **Ritual & Rhythm** We use the moon cycles as a recurring invitation to pause and pay attention, using simple ritual to orient and connect to the cyclical rhythms of nature and to the ebb and flow within ourselves. ✨ **Reflection & Intention** A container to slow down, pause, and make meaning of what we’re living. Without space for reflection, life can feel fast, overwhelming, and undigested. Here, we take time to process, integrate, and savor and connect to our inner knowing of what to call in and what to release. ✨ **Receiving** Many women are good at giving, holding, and supporting others, but less comfortable with receiving. We practice what it means to ask for support and allow ourselves to be held. ✨ **Relationship** A space to reconnect with your own desires and feelings. To notice where you may be attuned to others at the expense of yourself, and to practice staying connected to your inner experience while also being in relationship with others. It is also about community. Being IRL with women who are thinking more expansively, feeling deeper, and choosing growth instead of staying stuck in the same patterns. The kind of connection that’s difficult to find through surface-level interactions, scrolling, or by navigating everything alone. This is not about perfection or performance. It is about presence, embodiment, and real connection. For women seeking: • deeper conversations • conscious community • time to reflect and integrate • nervous system regulation and rest • a sense of connection and belonging, especially while building life far from home Small group, limited spots. Held in English. 📍 **Guemes 4673 (Palermo Soho)** 🗓️ **Monday 29 June \| 7:30pm \- 9:30 pm** Value: 25.000p To reserve your spot send 25.000p (USD $18) via Paypal (mcpherson.elle@gmail.com) or transferencia (ebmc.gal) and send the reciept to 12026432494 via Whatsapp. You will receive a message with the direction and more details. I look forward to gathering with you! xo, Elle

**Español abajo 👇** ## WRITE CLUB — Escribir juntos, pensar juntos. Detalles Ever opened a blank document, stared at it for 40 minutes, and somehow ended up reorganizing your Spotify playlists instead? ✍️ Yeah. That's why this exists. What's happening: A group of strangers sits down together and writes. That's basically it. But also… not really. Sometimes it's creative writing. Stories. Poetry. Journaling. Random thoughts you haven't said out loud yet. Other weeks it's more practical: newsletters, posts, project ideas, applications, personal branding stuff, business writing, whatever you've been avoiding finishing. 💻 **At the beginning**, we share a small creative prompt or mini input. Something to get your brain moving. But nothing is strict here. You can follow the theme, or work on your own thing. You can write in your native language or one that you're learning. People help each other here. That's part of the idea. 🌍 And the important part: **you're not writing alone.** You can ask questions. Get feedback. Exchange ideas. Or just quietly sit with your coffee and finally focus for two hours without your phone destroying your attention span. 📱 At the end, whoever wants can read what they wrote. No pressure. Listening is also participating. **Who comes:** Writers. Overthinkers. Freelancers. Students. Entrepreneurs tired of working alone at home. People with thoughts too big for Instagram captions. Introverts who prefer writing before speaking. Travelers, locals, creatives, people with unfinished ideas living in their Notes app. ✍️ Basically: people looking for a different kind of connection. **The details:** 📍 TRUFFA café, Avenida Independencia 1854 🕓 Mondays \| 16:30 – 18:00 🎟 Participation: 5.000 ARS Bring your laptop, notebook, or chaotic Google Docs. Follow us on Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy) ## WRITE CLUB — Escribir juntos, pensar juntos. Detalles **English above 👆** ¿Alguna vez abriste un documento en blanco, te quedaste mirándolo durante 40 minutos y de alguna manera terminaste reorganizando tus playlists de Spotify? ✍️ Y sí. Por eso existe esto. Qué pasa: Un grupo de desconocidos se sienta a escribir juntos. Eso es básicamente todo. Peroooo... la verdad es que no. Algunas semanas hacemos escritura creativa. Historias. Poesía. Diario personal. Pensamientos random que todavía no dijiste en voz alta. Otras semanas es algo más práctico: newsletters, posteos, ideas para proyectos, aplicaciones, marca personal, escritura para negocios, o cualquier cosa que vienes evitando terminar. 💻 **Al comienzo** compartimos un pequeño disparador creativo o mini input. Algo para poner el cerebro en movimiento. Pero nada aquí es estricto. Puedes seguir la propuesta del día o trabajar en lo tuyo. Puedes escribir en tu idioma nativo o en uno que estés aprendiendo. La idea también es ayudarnos entre todos. 🌍 Y la parte importante: **no estás escribiendo solo.** Puedes hacer preguntas. Recibir feedback. Intercambiar ideas. O simplemente sentarte tranquilo con un café y finalmente concentrarte durante dos horas sin que el teléfono destruya tu capacidad de atención. 📱 **Al final**, quien quiera puede leer lo que escribió. Sin presión. Escuchar también es participar. **Quién viene:** Escritores. Nómades digitales. Overthinkers. Freelancers. Estudiantes. Emprendedores cansados de trabajar solos desde casa. Personas que piensan mejor escribiendo. Introvertidos que prefieren escribir antes que hablar. Viajeros, locales, creativos, gente con ideas sin terminar viviendo en sus notas del celular. ✍️ Básicamente: personas buscando una forma diferente de conectar. **Los detalles:** 📍 TRUFFA café, Avenida Independencia 1854 🕓 Lunes \| 16:30 – 18:00 🎟 Entrada: $5.000 Trae tu laptop, cuaderno o Google Docs caóticos. Seguinos en Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)

100s of people from around the 🌎 meet weekly to socialise, have a drink, and meet foreign/local people of all ages. It's chilled, fun and free. 🟢 The Flags Place flags on your chest from top to bottom according to fluency. We offer flags from 200+ places. 🟢 Stand to mingle, sit to dwindle! 🗣 Talk about anything you like. You don't have to be an advanced speaker - it's open to everyone! 🛎 Reception 9 - 10pm Not obligatory, but arrive at this time if you’re new or want those drinks specials. Connect with us 👉 [mundolingo.org](http://mundolingo.org)

Take a slow walk through one of the most beautiful green spots in Buenos Aires 🌿 We’ll explore the Botanical Garden and nearby Palermo parks while meeting new people, sharing local recommendations, and enjoying a relaxed afternoon together. This is not a traditional tour — it’s more like walking around the city with local and international friends. Perfect for: • travelers • expats • digital nomads • solo travelers • anyone looking for a calm social experience in Buenos Aires We’ll walk around the Botanical Garden, talk, take photos, enjoy the atmosphere, and optionally grab a coffee nearby after the walk ☕️ 📍 Meeting point: Botanical Garden entrance (Palermo) ⏰ Duration: around 1.5–2 hours 💸 Free event / donation based Bring comfortable shoes and good energy ✨

Hi Digital Nomads, 💫 This thursday we're hosting a very special edition of our After Office in collaboration with [Peanut.me](https://Peanut.me) 🥜 **🍻 DRINK TO EARN 🍻** Yes, you read that right. Pay for your drinks with Peanut during the event and receive **120% cashback**. That means you'll actually earn money while drinking 🤯 **How does it work?** 1️⃣ Create a Peanut account before the event: [https://peanut.me/invite?code=squirrel](https://peanut.me/invite?code=squirrel) 2️⃣ Add funds to your Peanut wallet 3️⃣ Claim the event badge on the day of the event 4️⃣ Pay for your drinks with Peanut 5️⃣ Receive 120% cashback 💸 **👉 What's great about Peanut?** Peanut lets you pay with Mercado Pago QR in Argentina with no local ID or Argentine bank account required. It's perfect for digital nomads, travelers, and anyone who wants a simple way to pay locally. 📍 Behind Bar \| Costa Rica 4933 🗓️ Thursday 2nd July 🕗 8:45 PM - 1:00 AM 🍺 Happy Hour from 9 PM until 10 PM ⚠️ Important: Create your Peanut account and add funds before the event to make sure you can enjoy the cashback. ⚡🎟️ RSVP now! [https://luma.com/mngz4zdi](https://luma.com/mngz4zdi?utm_source=meetup_body) And as always... come as you are, meet amazing people, and keep spreading the "For Nomads by Nomads" love 💕 See you Thursday 2 JULY! Abrazo grande 🤗 **Team BA Digital Nomads** Agus & Darío *** *🍻👉 Tip: join our [WhatsApp groups](https://chat.https://chat.whatsapp.com/Eq1s21K4Muj9fxJqX4HZY4) and meet/inspire/share with thousands of other digital nomads.* PS: If you enjoy the BA Digital Nomads community, you can **support us by “buying us a coffee” at [https://www.buymeacoffee.com/badn](https://www.buymeacoffee.com/badn).** Your contribution helps us cover our Meetup and Luma subscriptions and keeps our events free and fun for everyone. Thanks for being part of this community! 🙏

**IMPORTANTE**: El evento transcurre en el parque, que es grande; y si el clima lo requiere en algún café cercano. Por tal motivo se recomienda ingresar al grupo de **Whatsapp** para acceder a la ubicación exacta y actualizada: https://chat.whatsapp.com/JXuUvIkBR8VKyanyUgFKWa 🏛️ **¿DE QUÉ SE TRATA FILOSOFÍA PRÁCTICA?** Filosofía Práctica es un encuentro semanal para quienes disfrutan de conversaciones profundas, el pensamiento crítico, y la exploración de nuevas ideas. No necesitas conocimientos previos, solo curiosidad y ganas de compartir. Cada semana abordamos un tema distinto, practicando la comunicación y construyendo una comunidad de personas reflexivas. 📓 **¿CÓMO FUNCIONA?** * Compartimos el tema de la semana en nuestro grupo de WhatsApp con algunas preguntas guía. * Nos reunimos a las 14:00, comenzando con una charla informal antes de la discusión. * Conversamos en grupos pequeños para que todos puedan participar. * Al final, cada grupo comparte sus conclusiones y cerramos la sesión alrededor de las 16:00. 🧧 **¿CUÁNTO CUESTA?** ¡Es completamente gratis! Si nos reunimos en un café, solo pedimos que apoyes el lugar comprando una bebida. Algunas sedes alquilan un espacio y pueden solicitar donaciones voluntarias, pero no es obligatorio. 💛 **LO QUE DICEN** 🗣 “Siento que Filosofía Práctica te ayuda a construir tu propio sistema de creencias a través de diversas perspectivas, sin imponer lo que está bien o mal.” – Ekam 🗣 “Desde la primera vez que asistí (el tema era autoridad), supe que este era mi lugar. Me encanta cómo nos desafía a cuestionar diferentes puntos de vista, fomentando la apertura y la flexibilidad mental.” – Daniel 🗣 “Siempre quise tener este tipo de conversaciones, pero nunca encontré el espacio adecuado… hasta ahora. La gente, los temas, los debates abiertos… todo hace que sienta que pertenezco aquí.” – Sofía 🤓 **PREGUNTAS FRECUENTES** 📌 **¿Debo estudiar antes de asistir?** – No es necesario. Nos interesa saber *qué piensas tú*, no solo lo que dijeron los filósofos clásicos. Si quieres compartir ideas de alguna corriente de pensamiento, ¡adelante!, pero no es un requisito. 📌 **¿Se habla español?** – ¡Sí! Organizamos los grupos según el idioma para que todos se sientan cómodos participando. 📌 **¿Puedo ir solo/a?** – ¡Por supuesto! Muchos asistentes llegan solos y terminan haciendo grandes conexiones. 📌 **¿Dónde se reúnen?** – Compartimos la ubicación en WhatsApp y Meetup. Recomendamos unirte al grupo de WhatsApp para estar al día. ✨ **Desde 2021, Filosofía Práctica ha crecido a más de 15 capítulos en todo el mundo. ¡Únete a la comunidad!** **EL GRUPO DE WHATSAPP ES EN INGLES, CUALQUIER DUDA CONSULTE POR EL ORGANIZADOR AL INGRESAR.** 📲 [WhatsApp](https://chat.whatsapp.com/JXuUvIkBR8VKyanyUgFKWa) \| 📷 [Instagram](https://www.instagram.com/practicalphilosophyclub/) \| 🌍 [Website](https://www.practicalphilosophy.club/)

## **Meditaciones presenciales en San Telmo Buenos Aires Argentina** ### *El Dr. Daniel Forster ofrece Meditaciones presenciales en el espacio Jampa.* ### **¿Querés Conocer al Dr. Daniel Forster?** Las meditaciones Presenciales son una oportunidad para conocer al Dr. Forster y experimentar el estado mediativo. ### ### **¿Sos de las personas que disfrutan las meditaciones en grupo en forma presencial?** Esta es la actividad que te ofrecemos desde la Escuela de Meditación Pali. La clase comienza puntualmente a las 19.30 hs, hay que llegar entre las 19,10 hs y las 19,20 hs para que nos de tiempo de acomodarnos. La clase finaliza máximo a las 20,45 hs.. La actividad se realiza en el Espacio Jampa, un lugar acondicionado para la práctica meditativa. Un oasis en la ciudad. A metros de la Avenida Juán de Garay y la calle Chacabuco. En todas las clases el Dr. Daniel Forster habla sobre un tema y se realiza una práctica para que los participantes puedan experimentar el tema que se habló. Todas las clases son diferentes, se utilizan diferentes técnicas, algunas milenarias, algunas modernas. Esta actividad es arancelada el valor es de $ 14.000 Las vacantes están condicionadas por el espacio, por lo cual siempre hay que preguntar por Whatsapp si hay lugar, al link 👉 [https://wa.me/5491150021557?text=Quiero%20ir%20a%20la%20meditaci%C3%B3n%20presencial.%20%C2%BFHay%20lugar%3F](https://wa.me/5491150021557?text=Quiero%20ir%20a%20la%20meditaci%C3%B3n%20presencial.%20%C2%BFHay%20lugar%3F) Si hay lugar te pasamos las coordenadas por whastapp Te espero

**IMPORTANTE**: El evento transcurre en el parque, que es grande; y si el clima lo requiere en algún café cercano. Por tal motivo se recomienda ingresar al grupo de **Whatsapp** para acceder a la ubicación exacta y actualizada: https://chat.whatsapp.com/JXuUvIkBR8VKyanyUgFKWa **IMPORTANT:** The meeting is in the park, that is quite big; and in case of raining in a nearby Cafe. Because of that, is highly recommended to join the WhatsApp group in order to know the precise and uploaded location: https://chat.whatsapp.com/JXuUvIkBR8VKyanyUgFKWa 🏛️ **¿DE QUÉ SE TRATA FILOSOFÍA PRÁCTICA?** Filosofía Práctica es un encuentro semanal para quienes disfrutan de conversaciones profundas, el pensamiento crítico, y la exploración de nuevas ideas. No necesitas conocimientos previos, solo curiosidad y ganas de compartir. Cada semana abordamos un tema distinto, practicando la comunicación y construyendo una comunidad de personas reflexivas. 📓 **¿CÓMO FUNCIONA?** * Compartimos el tema de la semana en nuestro grupo de WhatsApp con algunas preguntas guía. * Nos reunimos a las 14:00, comenzando con una charla informal antes de la discusión. * Conversamos en grupos pequeños para que todos puedan participar. * Al final, cada grupo comparte sus conclusiones y cerramos la sesión alrededor de las 16:00. 🧧 **¿CUÁNTO CUESTA?** ¡Es completamente gratis! Si nos reunimos en un café, solo pedimos que apoyes el lugar comprando una bebida. Algunas sedes alquilan un espacio y pueden solicitar donaciones voluntarias, pero no es obligatorio. 💛 **LO QUE DICEN** 🗣 “Siento que Filosofía Práctica te ayuda a construir tu propio sistema de creencias a través de diversas perspectivas, sin imponer lo que está bien o mal.” – Ekam 🗣 “Desde la primera vez que asistí (el tema era autoridad), supe que este era mi lugar. Me encanta cómo nos desafía a cuestionar diferentes puntos de vista, fomentando la apertura y la flexibilidad mental.” – Daniel 🗣 “Siempre quise tener este tipo de conversaciones, pero nunca encontré el espacio adecuado… hasta ahora. La gente, los temas, los debates abiertos… todo hace que sienta que pertenezco aquí.” – Sofía 🤓 **PREGUNTAS FRECUENTES** 📌 **¿Debo estudiar antes de asistir?** – No es necesario. Nos interesa saber *qué piensas tú*, no solo lo que dijeron los filósofos clásicos. Si quieres compartir ideas de alguna corriente de pensamiento, ¡adelante!, pero no es un requisito. 📌 **¿Se habla español?** – ¡Sí! Organizamos los grupos según el idioma para que todos se sientan cómodos participando. 📌 **¿Puedo ir solo/a?** – ¡Por supuesto! Muchos asistentes llegan solos y terminan haciendo grandes conexiones. 📌 **¿Dónde se reúnen?** – Compartimos la ubicación en WhatsApp y Meetup. Recomendamos unirte al grupo de WhatsApp para estar al día. ✨ **Desde 2021, Filosofía Práctica ha crecido a más de 50 capítulos en todo el mundo. ¡Únete a la comunidad!** **EL GRUPO DE WHATSAPP ES EN INGLES, CUALQUIER DUDA CONSULTE POR EL ORGANIZADOR AL INGRESAR.** 📲 [WhatsApp](https://chat.whatsapp.com/JXuUvIkBR8VKyanyUgFKWa) \| 📷 [Instagram](https://www.instagram.com/practicalphilosophyclub/) \| 🌍 [Website](https://www.practicalphilosophy.club/)

SPANISH VERSION BELOW 👇 **☕ Culture Shock Therapy – Deep Conversation / Coffee Talk** Some conversations change your day. Some change your life. Every Sunday we create a space for meaningful conversations about life, emotions, culture, psychology, relationships, and the things we usually don’t talk about in normal social events. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Every Sunday \| 18:00 – 20:00 🎟 Entry: 5,000 ARS (≈ 5 USD) **What you can expect:** • Deep questions • Social dynamics • Interactive games to feel comfortable • Open-minded people • Respectful environment • Coffee, ideas, and connection You don’t need to be an expert. You just need to be honest. This is not small talk. This is real conversation. Follow us on Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy) ━━━━━━━━━━━━━━━━━━━━ VERSIÓN EN ESPAÑOL 👇 **☕ Culture Shock Therapy – Deep Conversation / Coffee Talk** Algunas conversaciones te cambian el día. Otras te cambian la vida. Cada domingo creamos un espacio para conversaciones con sentido sobre la vida, emociones, cultura, psicología, relaciones y todo lo que normalmente no se habla en eventos sociales comunes. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Todos los domingos \| 18:00 – 20:00 🎟 Entrada: $5.000 **Qué podés encontrar:** • Preguntas profundas • Dinámicas sociales • Juegos para que todos se sientan cómodos • Gente abierta • Ambiente respetuoso • Café, ideas y conexión No necesitás ser experto. Solo necesitás ser auténtico. Esto no es charla superficial. Es conversación real. Seguinos en Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)

Come join us to play games! DODA has a library of board games available. Ask at the reception for the Meetup. ¡Únete a nosotros para jugar! DODA tiene una biblioteca de juegos de mesa. Pregunta en la recepción por el Meetup. * **Where/Donde:** DODA, Fitz Roy 1855, CABA * **When/Cuando:** Thursday/jueves, de 6:30 p.m. a 10:30 p.m * **Cost/Costo:** $5500 pesos/hour/person, or $14000 pesos for up to 4 hours / $5.500 pesos/hora/persona o $14.000 pesos por hasta 4 horas * **Food available to buy?/Hay comida para comprar?:** Yes/Sí * **Do I need to bring games?/Necesito traer juegos?:** No

**CLASES PRESENCIALES EN SAN TELMO CABA** La clase comienza puntualmente a las 19.30 hs, hay que llegar entre las 19,10 hs y las 19,20 hs para que nos de tiempo de acomodarnos. La clase finaliza máximo a las 20,45 hs.. La actividad se realiza en el Espacio Jampa, un lugar acondicionado para la práctica meditativa. Un oasis en la ciudad. A metros de la Avenida Juán de Garay y la calle Chacabuco. En todas las clases el Dr. Daniel Forster habla sobre un tema y se realiza una práctica para que los participantes puedan experimentar el tema que se habló. Todas las clases son diferentes, se utilizan diferentes técnicas, algunas milenarias, algunas modernas. Esta actividad es arancelada. Las vacantes están condicionadas por el espacio, por lo cual siempre hay que preguntar por Whatsapp si hay lugar, al link que hay aqui abajo o al celular [+5491150021557 .](https://api.whatsapp.com/send?phone=+5491150021557&text=Quiero%20participar%20este%20mi%C3%A9rcoles%20a%20las%2019.30%20hs.,%20de%20la%20meditaci%C3%B3n%20presencial%20en%20San%20Telmo,%20con%20el%20Dr.%20Daniel%20Forster.%20Hay%20vacantes?) Una vez que conultes y te confirmemos que hay vacante te daremos todas las instrucciones. Toda la Info: https://escuelademeditacionpali.org/presencial Consultar si hay vacantes hciendo click aquí: https://api.whatsapp.com/send/?phone=5491150021557&text=Hola+me+interesa+participar+del+encuentro+presencial+de+Meditaci%C3%B3n+en+San+Telmo+Hay+una+vacante+para+mi%2C+este+mi%C3%A9rcoles%3F&type=phone_number&app_absent=0

You can also join the meeting by Conference Call at (518) 263-8851.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!