Health, Beauty & Cosmetics
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Frequently Asked Questions
Yes! Check out health, beauty & cosmetics events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the health, beauty & cosmetics events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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The Daily Neighbourhood Walk/Run, Toronto PATH (Walk only)
It’s time to hit the streets for a scenic city walk/run through one of Toronto’s top neighbourhoods. We meet at Dundas Station for a walk through the largest underground pedestrian network in the world - Toronto's underground PATH. This maze of underground tunnels dates back to 1900 when it was built to connect T. Eaton Co. stores on Queen Street.
Make it into the city ahead of traffic and get your early morning workout in before work. Join us weekday mornings at 6:15 am and Saturday mornings at 9 am. We meet at your neighbourhood coffee shop.
2026 SCHEDULE
6:15 am, Mondays / Tuesdays / Thursdays / Fridays
**9 am, Saturdays**
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DATE
Saturday, March 14, 2026
TIME
9 am - 10 am
LOCATION(S)
Tim Hortons
Atrium on Bay
595 Bay Street
Toronto, ON M5G 2C2
ONLINE - Download the Samsung Health app after you register and we will send further instructions.
EVENT HOTLINE
Call or text us at 416-939-4432
EVENT FEE
$5
LOYALTY PROGRAM - Every 5th session is free!
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OUR ADVERTISERS/SPONSORS
Wayspa. Nike. Sonos. Power Systems. Muscle & Strength. Kitchenaid. Strawberry. Gabriel & Co.
**#PATH #TDNWR** **#dailyfitness** #classes #spin #step #salsasocial #morningstretch #lymphaticmassage #events #hobbies #specialinterest
Welcome to **Daily Fitness**. We provide the latest news, motivation and support to maintain your fitness and beauty goals. **Head Office: Daily Fitness by GSEFITNESS, 1200 York Mills Road, Toronto, ON M3A 1X9 / Phone: 416-939-4432 / Email: gsefitness@gmail.com**
Pi(e) Day: Vegan Bake Sale Fundraiser
🥧**CALLING ALL VEGAN BAKERS & DEVOTED DEVOURERS OF VEGAN TREATS! (free tea or coffee with purchase!)**
Vegan Baking Group has kindly partnered with Wishbone Animal Rights Lab to raise funds in the \*yummiest\* way possible -- with a vegan bake sale on March 14 (3/14)… Pi(e) Day!
Yep, \*that\* Pi(e) Day.
3.14 pi. Pie. Get it? 😉
@The Lab \| Vegutainment & Business Centre
108 Dundas Str. W. (Bay & Dundas), 2nd Floor (around the corner from Wishbone)
**🥧 BAKERS NEEDED! (this is the biggie!)**
***We are seeking vegan bakers to donate treats for the sale.*** In the true spirit of Pi(e) Day, pies are especially encouraged -- but \*all\* vegan baked goods are warmly welcomed and deeply appreciated.
**If you plan to contribute baked goods**, please email tvabaking@gmail.com to let the Vegan Baking Group know what you’re bringing.
🍰 Oh, And Yes… We Need Customers, Too!
But let’s be honest -- we’re not toooooo worried about that part.
💳 Payment options:
Cash • Square • E-transfer • PayPal • Donorbox
Wishbone provides free and low-cost space for animal rights and vegan community groups (including Vegan Baking Group!), maintains a free lending library of books, animal rights literature, and equipment; offers a recording studio to animal advocates; and hosts many different kinds of events that strengthen and grow our movement.
All proceeds support Wishbone Animal Rights Lab, helping it to host more community-building events, develop new programming, deliver workshops, purchase equipment & literature, and cover essential operating costs.
[https://www.facebook.com/events/1280446280657080](https://www.facebook.com/events/1280446280657080)
Feminine Embodiment Coaching
Please note: this is an invitation to experience group workshops and private feminine embodiment coaching. To learn more please contact Amanda Clarke at lusciousfeminine@gmail.com.
Feminine Embodiment Women's Circles & Coaching
https://secure.meetupstatic.com/photos/event/c/2/f/0/600_460789904.jpeg
There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break-free and frankly being in that place plain 'ol sucks!
What if you could step-up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look?
Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from accessing this wisdom. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more!
What can you expect from our sessions together:
• A solid understanding of what feminine energy is, and how to use it to have your way with the world
• Develop a physical and energetic presence that attracts what you want: personally and professionally.
• Feel more comfortable with your sensuality, and with receiving positive attention.
• Experience more passion in your life - particularly your love life.
• Be more at ease setting clear boundaries with others.
• Learn to be in flow rather than always pushing and striving to make things happen.
• Look and feel more sexy, confident and radiant
• Gain clarity about your life purpose and the greatest gifts you have to offer the world
• Establish or strengthen your intuitive guidance
Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission.
For more information on my coaching packages please visit www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com
“Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! \~ Stefanie T.
Amanda Clarke
The Luscious Feminine
http://www.lusciousfeminine.com
http://www.facebook.com/thelusciousfeminine
lusciousfeminine@gmail.com
Kundalini Activation Process by Tracey • Saturday March 14th at 1PM EST
**If you’ve been feeling overwhelmed, disconnected, or simply curious about deeper healing, this space is here for you.**
This work came into my life in 2022, at a time when I didn’t even realize how much tension and emotion I was holding in my body. I wasn’t looking for anything spiritual or dramatic. I just showed up, lay down, and received the transmission.
At first, I didn’t really understand what was happening. But session by session, something inside me began to soften.
Old emotions surfaced and released. My body felt lighter. My nervous system started to relax in a way it never had before. I began to feel more present, more grounded, and more connected to my intuition.
Life didn’t suddenly become perfect, but I felt more at peace inside it. And that changed everything.
This work isn’t about forcing anything or trying to reach a certain state. There are no techniques to master and nothing you need to do “right.”
You simply lie down, relax, and receive.
Your body responds in its own natural way.
Some people feel energy moving. Some release emotions. Some enter deep states of rest. And some just feel calmer and more centered afterward.
Every experience is different, and all of it is welcome.
This session is a space where you can:
* slow down
* release what you’ve been carrying
* reconnect with your body
* and remember that you don’t have to do life alone
You don’t need any experience.
You don’t need to prepare.
You don’t need to be “spiritual.”
Just come as you are.
If something inside you feels gently drawn to this, you’re welcome here.
With love,
Tracey
**What is KAP?**
**[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways.
KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way.
In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings.
**HOW IS THE SESSION?**
I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply.
During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session.
**WHAT CAN YOU EXPECT DURING A SESSION?**
Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing.
**Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive.
**Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams.
**A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back.
**Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation.
**Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it.
**DISCOVER THE BENEFITS OF KAP**
* **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down.
* **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits.
* **Intuition Amplified**: Your gut feelings get louder and clearer.
* **Stress and Anxiety Reduction**: Watch your worries and tensions melt away.
* **Boosted Confidence**: Feel more sure of yourself and your value.
* **Wiser Decisions**: Navigate life with a sharper compass.
* **Pure Bliss**: Experience moments of unadulterated joy.
* **Stronger Boundaries**: Learn to say no with confidence.
* **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back.
* **Breaking Old Habits**: Step out of cycles that no longer serve you.
* **Increased Resilience**: Find strength to change what doesn't work in your life.
* **Deeper Compassion**: Understand and connect with others on a new level.
* **Clear Mind**: Enjoy the tranquility of a calm and focused brain.
* **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world.
* **Purpose and Direction**: Find your path and walk it with confidence.
* **Healthier Relationships**: Connect with others in more meaningful ways.
* **Unity and Gratitude**: Feel part of something bigger and appreciate the small things.
* **Enhanced Intuitive Skills**: Tap into your inner psychic.
* **Empowerment**: Take control of your life and happiness.
**An Invitation to Remember**
This space is not about performance or perfection. It is not about doing more, achieving more, or becoming someone new.
It is about remembering.
Feeling.
Coming home.
To your body.
To your soul.
To the divine intelligence already within you.
Whether this is your first session or part of your deeper path, I welcome you with all my heart.
With love,
**Tracey Amoura**
@traceyamoura \| [www.essencerising.com](http://www.essencerising.com)
***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com).
Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey).
Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-toronto-downward-dog-yoga-1pm-to-3pm-march-14).
QUEEN MAEVE TARRAGON THEATRE
A woman in a nursing home has seemingly made no impact on the world. Her secret is that she is actually the great Irish Warrior Queen Maeve, reincarnated into one of many deceptive forms.
From her bedroom, she confronts her past, losses she’s suffered, and mistakes she’s made in the name of love. Judith Thompson returns to Tarragon Theatre with her newest play, a masterwork of storytelling featuring Canadian theatre icon, Clare Coulter as Queen Maeve. Moving, heartbreaking, and beautiful, \*\*\*Queen Maeve \*\*\*intertwines magic with reality, and asks what it means to face your ‘twilight years’ with a sword in your hand.
**Where: Tarragon Theatre 30 Bridgman Avenue**
**Time: 2PM ( masks are requested at this performance )**
Seniors tickets are all inclusive at this price ( $65.25) and selling out fast, so purchase at the link below.
[Queen Maeve – Tarragon Theatre](https://tarragontheatre.com/plays/2025-2026/queen-maeve/)
Code Diversity × TigerBaby: Clay & Connection [🚨RSVP on LUMA🚨]
🚨👉 To RSVP for this event, head to our [Luma event page](https://luma.com/wzaj4vzy). RSVPs are intentionally closed on Meetup.👈🚨 https://luma.com/wzaj4vzy
**$90 · TAX INCLUDED — LUMA RSVP + PAYMENT REQUIRED TO CONFIRM YOUR SPOT**
To reserve your spot, please **e-transfer $90 to**
📧 **techtankto@gmail.com**
Registration is **confirmed only once payment is received**.
Please include your **full name + “Code Diversity Clay & Connection”** in the transfer note.
Spots are limited and will be filled on a **first-paid, first-confirmed** basis.
is.
***
This winter, we’re doing something a little different.
For International Women’s Day, join **CodeDiversity ×** [TigerBaby](https://www.instagram.com/tigerbabycc) for a cozy, hands-on **pottery + coffee social** designed for **women and non-binary folks in tech** who want to connect, slow down, and have some fun.
Instead of our usual discussion-based meetup, this event is intentionally low-pressure and creative — a chance to step away from screens, work with your hands, and spend time in good company.
We’ll spend the afternoon:
* sharing coffee and conversation
* getting our hands dirty with clay *(no experience needed)*
* escaping winter isolation in a warm, welcoming space
* making new connections — **without networking pressure**
***
🧱 What’s Included
Your **$90 (tax included)** covers:
* A guided pottery workshop led by [TigerBaby](https://www.instagram.com/tigerbabycc)
* All materials
* Firing of your finished piece
***
🕰 Schedule
**11:00 – 11:30**
Welcome + mingle — grab something to eat or drink
**11:30 – 1:30**
Pottery workshop
**1:30 – 2:00**
Clean-up + wrap-up
📍 **Creeds Coffee Shop**
***
[TigerBaby Coffee & Clay](https://www.instagram.com/tigerbabycc) is a Toronto-based creative brand rooted in slowing down, working with your hands, and finding joy in everyday rituals. Founded by siblings Sarah—a ceramics artist—and Thomas—a self-proclaimed specialty coffee nerd—TigerBaby brings together craft, care, and community.
In this hands-on pottery class, you’ll create your own ceramic mug from start to finish using hand-building techniques. This workshop is beginner-friendly and designed to feel calm, welcoming, and unhurried. You’ll be guided through shaping, attaching a handle, and refining your form, with plenty of time to explore the process and make the mug your own.
Quick reminders:
* This event is intended for **women & non-binary folks**
* No prior pottery experience required
* Attendance is confirmed **only after e-transfer is received**
* Please make sure your **RSVP name matches your e-transfer name**
If you’re craving connection, creativity, and a softer way to mark International Women’s Day, we’d love to have you join us!
**Important Notes for RSVPs** We’re introducing a few questions when you RSVP to help us manage space and ensure an inclusive environment:
**This is a space created to support people who are underrepresented in tech.** We ask **cisgender men** (men who were assigned male at birth and identify as male) to respect this and not attend.
**Photography & Video Disclaimer:** By attending this event, you acknowledge and agree that photographs and/or video recordings may be taken. These may be used for promotional purposes, including social media, websites, and other marketing materials. If you do not wish to be photographed or recorded, please inform the event organizer upon arrival.
**Organized by TechTank**
Let’s continue fostering diversity, inclusion, and innovation in tech—this month and beyond!
**Join our vibrant community for the latest updates and continued discussions:**
[https://linktr.ee/techtankto](https://linktr.ee/techtankto)
Inner Heart of Music
Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound.
After a break well do a musical exercise together and end with a short slent meditation.
Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415
Generosity policy: limited spots available for no or low charge fir those who need it.
Health, Beauty & Cosmetics Events This Week
Discover what is happening in the next few days
Health and Wellness Trip in SoCal
This experience is designed for people who want to reconnect with their bodies and experience Santa Barbara beyond the surface 🌿🌊.
Throughout the trip, I’ll be guiding yoga, breathwork, and meditation to help regulate your nervous system, build presence, and create space for clarity and connection 🧘♀️🌬️. We’ll explore some of the most special parts of the area together, including a trip to Channel Islands National Park 🏝️, where we’ll spend time in nature and let the landscape do some of the work for us. We’ll also soak in local hot springs, take a sunrise pier walk 🌅, and visit my favorite local yoga studio to experience the Santa Barbara yoga community.
Evenings are intentionally simple and human: time to unwind, rest, and a guided discussion circle at a local café ☕ — focused on reflection, integration, and real conversation. We’ll be staying just a 4-minute walk from the beach, leaving plenty of room for spontaneous ocean time, morning walks, and space to breathe between activities.
https://jmt.li/9GuDUP Link for more details
Happy to connect more:) Please message me on here if you would like to go on a call!
Toronto Vegan Climbing - Basecamp Bloor
Join us at our vegan-friendly social climbing session!
We welcome all vegans, vegetarians, or anyone who is curious about the lifestyle and/or interested in eating more plant-based.
No climbing experience is necessary. Whether you're a seasoned pro or a first-time climber, all are welcome. We will be bouldering, top roping, and using autobelays - feel free to join whichever activity you're interested in!
For those who are climbing for the first time, not to worry as it is quick to pick up and we are happy to provide some pointers on technique. You can boulder or use the autobelays after getting a quick orientation from the staff at the gym. For top roping, we're happy to belay any of our attendees.
**Fees**:
* $28 admission fee, plus rentals
Climbing shoes are strongly recommended (disclaimer: rental shoes are not vegan as they contain suede/leather). Harnesses are only necessary for top roping and autobelay, however this gym is primarily a rope climbing gym.
* Shoe rental: $7.00
* Harness rental: $7.00
Remember to sign the [waiver](https://waiver.smartwaiver.com/w/5f121ea156df1/web/) before you hit the rocks! You can sign the waiver online or in person once you arrive. Make sure to arrive at the Bloor location, there are multiple Basecamp locations!
Happy climbing! 🧗♂️🌱
Note: Clean indoor shoes are allowed to be worn, however we highly recommend using climbing shoes otherwise your experience will be negatively impacted.
Natural Light Studio Portraiture Workshop
WE ARE SOLD OUT!
Natural light portraiture studio workshop, hosted at Toronto's deluxe interior studio, Marlowe Studio. Nestled within the historic charm of the old Toy Factory Building in Leslieville, Toronto, our luminous, all-white studio stretches across a generous expanse of 700 sq. ft. of furnished space.
The goal of the workshop is to provide a great opportunity for photographers of any skill level to explore the space and create quality content. No prior photography knowledge of any level is required.
\- 4 registrants per session
\- 100 minutes of shoot time
\- Model will be exactly as shown in promotional material
\- An instructor will be present to provide help and guidance
Badminton Enthusiast
This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING.
Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.
St Paddy’s Party/ Clubbing night
Are you actually wearing green this Saturday? 🍀
Its St. Paddy’s Weekend and We Are Getting a Party Going at Oria After Dark (220 King St West) from 10PM – 4AM. Expect music, dancing, and a packed St. Paddy’s GREEN atmosphere all night.
This event will follow the Latin dance classes and social. Please purchase your tix here: [Click here](https://www.eventbrite.com/e/1983276289771?aff=oddtdtcreator)
Health, Beauty & Cosmetics Events Near You
Connect with your local Health, Beauty & Cosmetics community
Nature Loving Fest | Spring Edition
Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season.
Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products.
Come support local makers, share good food, and celebrate the beginning of a new season with us.
Admission is Free.
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Sip & Read: *Founder Edition* Meetup: Book/Venue TBD
Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting.
Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting.
Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot!
*Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Seitan’s Realm & Bowling 🍔 🎳
Hi wonderful people. Unfortunately, Loving Hut is closed due to the power outage.
We are switching it up to Seitan Realm at 6pm then bowling at HPL Bowling Center at 2012 Innis Rd.
I’m very sorry for the inconvenience. Hope to see everyone this evening!
Pls update the RSVP if needed. Hugs! 💗
Seitan’s Realm
3496 N High St
Columbus, OH 43214
HPL Bowling Center
2012 Innis Rd
Columbus, OH 43224









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