Wellness
Meet other locals to discuss the overall application and development of a lifestyle that maintains your overall health and well-being. Gather to discuss the effect of such things as Sleep, Environment, Fitness, and Nutrition on one's wellness.
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Frequently Asked Questions
Yes! Check out wellness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the wellness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find wellness events near your location here. Connect with your local community and discover events within your area.
Wellness Events Today
Join in-person Wellness events happening right now
Game Night
Hangout & Game Night!* ๐ฎ
*Level 9 Cafe*
Sprcial *offers* for us in the cafรฉ! โ๏ธ
*at 7:00 pm*
Join us for a fun, relaxing time together โ *PlayStation, billiards, card games, great music, coffee, and good vibes*
Come for the games, stay for the vibes!
20 Street 9, Sakanat, El Maadi, Cairo Governorate 11728
https://maps.app.goo.gl/6dZL1bY397kxeHTB9
For more info contact: 01003052773
And donโt forget to join our English Club WhatsApp group!
https://chat.whatsapp.com/IgjHciHXPZpK1Vh3VtH7XY
Circle for exchange meeting (Interactive Circle)
We're back to our circle for exchange (Interactive Circle) again :
(Be ready to exchange your experience or knowledge about culture and travels around the world )
-This gathering for (travelers , foreigners ,Expats and locals citizen) &You can share in this gathering Exchange every positive stories & experience :
( Experience , Traveling , Books , Knowledge , Language , Stories ,Scholarships ,..etc.) & don't hesitate to invite all your friends .
\- Please comply with all Couchsurfig rules\.
-Please keep the privacy for all and don't ask anyone for any personal information .
\- No smoke or alcohol drinks inside our circle \.
\- Please you can share your idea except politics \,religion \,controversial aspects\.
\- Compliance with the general rules of behavior\.
\- If you have a problem or inquiry feel free to talk with organizer directly \.
\- All your suggestions and assistance are welcome \.
\- We should listen to each other to make it useful \.
\- In the final part of event we can make a free discussion among participants \.
Finally , All participants are welcomed from all countries of the world, without any distinction .
-If you interested to join please send me message on my Whatsapp directly : +201006327285
It's Always a pleasure to have you :)
Mahmoud Hamouda
See you soon
Estimation Play Evening (Dokki Area)
Hi,
Pls read carefully the below instructions and sign in only if you plan seriously to attend and we will start the game by 7:30PM sharp !
Location: Exact location will be sent to confirmed players only (it will be in a Cafe in Dokki, Near Shooting club/(ูุงุฏู ุงูุตูุฏ) - Nearest underground metro station: Gamet el Dowal el arabia/ุฌุงู
ุนุฉ ุงูุฏูู ุงูุนุฑุจูุฉ
Instructions:
1- Sign in to the event (open for up to 6 players but only 3 MAX to attend + myself)
2- I will send you a direct message to ask for your whatsapp number and to confirm your presence 24hr before the event (For those who signed)
3-The first 3 players who confirm will be guarenteed a place and I will send you the exact event location.
4- For the last 3 players who confirm , you will be on wait-list.
5- If Less than 4 members, the event will be cancelled!
NB: If you confirm and do not show up, you will be removed from the group!
Kindly respect the set-up so we can have a fun time and real game!
Here are the Estimation Game rules:
https://blog.jawaker.com/en/estimation-rules-en/
Cheers!
1. Sherif
Wellness Events This Week
Discover what is happening in the next few days
๐Dahshur Countryside Daytrip โฐ๏ธ
๐ฟ**Enjoy the Peaceful Charm of Countryside just 1.5hr from the city**๐ฟ
Get ready for an adventure combines the charm of authentic Egyptian countryside with the grandeur of ancient Egyptian civilization!
๐คฉโจ**Dahshur Countryside 2x1 Daytrip**๐คฉโจ
๐ด Picture this: surrounded by lush palm trees and captivating natural scenery, itโs the perfect gateway to unwind and refresh. Just imagine savoring freshly-made traditional food, sipping tea, and enjoying the irresistible smell of bread baking right on the spot!
๐ Discover the stories and secrets behind some of the oldest and most beautiful pyramids in Egypt (Red, Bent and Black pyramids) through a unique guided tour**โจ๏ธ**
**The trip includes:**
โ
Camping in countryside
โ
A chance to recharge your energy,
โ
Let go of negativity
โ
Meet new people,
โ
So you can start your day full of life and positive vibes!
**ึึึึึึึึึึึึึึึึึึึ**
๐ฐ **Cost Just 900EGP includes:**
**(Price differs for Non - Egyptians)**
๐ Transportation
๐ Farm day use ticket
๐Pyramids entrance tickets
๐ Breakfast
๐ Tea or Coffee
๐ Lemon juice
๐ฐ Optional: For Dinner meal, extra 300EGP is added
**ึึึึึึึึึึึึึึึึึึึ**
**Reservation, Refund and Cancellation:**
โข For reservation & information contact us on WhatsApp 01080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1?fbclid=IwZXh0bgNhZW0CMTAAAR2uBPK-w9UCxP2qDLGcK3axtubfXEHPy0K1sLQkzZdl36dSmzIHdbziEXA_aem_AeBi2fDWdQssdQcDD-bgQpxA8vq_u_EhLea3rD_CPIBIxOnoJXYCyHa04eCnn9E9AZltEFbxKNeJ6df5gy9LaAay)
โ
**Payment through** Instapay wallet or Vodafone cash **on: 01080430150**
โข **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation
๐**Early booking** till a week before the trip: **900EGP**
โฅ๏ธRegular booking till 2 days before the trip: 1000EGP
๐โโ๏ธ Last minute till the day of trip: EGP 1100EGP
Optional: If you come by car 700EGP
โข Deposit: at least 50% three days before the trip
โข Ask for promo code, if you are **7 travelers or more** ๐คฉ
**ึึึึึึึึึึึึึึึึึึ**
**Necessary things to bring with you:โจ๏ธ**
โ
Id or passport
โ
power bank or charger
โ
Debit card and Cash money
โ
Slipper or Sandals or Sneakers
โ
Two bags (backpack + bag)
โ Warm clothes (it is cool in the evening)
**โฅ๏ธ Please list any missing items ๐น**
**ึึึึึึึึึึึึึึึึึึ**
**Notes:**
โข Transportation using Hiace Toyota or private car
โข Road trip = 1 to 1.5 hours from Cairo to Dahshour
โข The program is to be slightly change
**ึึึึึึึึึึึึึึึึึึ**
**Social media channels:**
โจ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/)
โจ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d)
โจ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4)
Wadi Degla Camp in Maadi with night hike๐คฉโจ
**Enjoy a full desert experience while still in the city. ๐**
What could be better than having a great weekend daytrip adventure with different group activities?๐๐ฏLadies and gentlemen, get ready for:
โจ**Maadi night hike and camping**๐คฉโจ
**The day includes:**
โ
Camping in the mountains the sky, nature, silence and clean air๐
โ
Optional hiking with professional guiding experience
โ
Grilled Dinner Meal
โ
Group activities Dominos, Chess, Card games
โ
Drinking mineral water, Pepsi, tea
โ
A car will be available to carry our bags ๐
**The Program details:**
we meet at 3:00pm at Maadi gate of the protectorate to reach camp site starting the hiking session (walk in the mountains) then sitting around bonfire having grilled dinner while sharing activities, games with special beduien tea till 11pm
**ึึึึึึึึึึึึึึึึึึึ**
**Fee: 450 EGP including** ๐ฅ
**(700 for Non - Egyptians)**
๐ Hiking guide
๐ All grilling Dinner Meal
๐ Mineral water, Pepsi, Tea
๐ Snack (Corn or Fruit)
**ึึึึึึึึึึึึึึึึึึึึ**
**Reservation, Refund and Cancellation:**
โข For reservation & information contact us on WhatsApp. **+201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1)
โ
**Payment through** Instapay bank account or Vodafone cash **on: 01080430150**
โข **For 100% refund**, please cancel **5days** before event, where No refund for **2days** cancellation
๐**Early booking** till a week before the trip: **450EGP**
โฅ๏ธRegular booking till 2 days before the trip: 500EGP
๐โโ๏ธ Last minute till the day of trip: 550EGP
โข Ask for promo code, if you are **7 travelers or more** ๐คฉ
**ึึึึึึึึึึึึึึึึึึึึึ**
**Necessary things to bring with you:**
โจ Your ID card
โจ Comfortable sneakers
โจ A cap, sunglasses and/or sunscreen
โจ Extra calories food
โจ Extra water bottle (1 liters)
โจ A jacket or a sweatshirt
**ึึึึึึึึึึึึึึึึึึึ**
**\*Important Notes to keep:\***
โข The camp is traditional, not 5 stars
โข The bathrooms are only at the gate
โข There's poor to no signal inside
โข You can leave early if you want
โข Wear comfy & warm clothes
โข It is ok for kids
โข No cinema, no shisha
โข No jeans, no shoes, no accessories
โข The program is to be slightly changes
**\*Note: it is very cold at night\***
**ึึึึึึึึึึึึึึึึึึึ**
**Social media channels:**
โจ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/)
โจ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d)
โจ Last trips link: [Instagram video](https://www.instagram.com/reel/DOl2vJpk6vs/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==)
โข Tell us to customize a trip for your group
โข Donโt miss our **fall collections of 2026** for outings & trips
Wadi Degla Protectorate Adventure
Meet me inside wadi degla protectorate to have exchanging : stories , activities , cultures ... etc.
just bring food and water to share and please wear a comfortable clothes and shoes for hike our event will be about 3 kilos from main gate and we will meet at 9.30 am till 10.00 a.m to start our amazing experience as usual .
-It's a free event just you will buy your ticket .
\- It's not a dating event at all \.
-Please keep the privacy for all and don't ask anyone for a personal information .
-If you interested to join please send me message contact me directly .
Mahmoud Hamouda
Mobile & WhatsApp Number : 00201006327285
See you soon
Circle for exchange meeting (Interactive Circle)
We're back to our circle for exchange (Interactive Circle) again :
(Be ready to exchange your experience or knowledge about culture and travels around the world )
-This gathering for (travelers , foreigners ,Expats and locals citizen) &You can share in this gathering Exchange every positive stories & experience :
( Experience , Traveling , Books , Knowledge , Language , Stories ,Scholarships ,..etc.) & don't hesitate to invite all your friends .
\- Please comply with all Couchsurfig rules\.
-Please keep the privacy for all and don't ask anyone for any personal information .
\- No smoke or alcohol drinks inside our circle \.
\- Please you can share your idea except politics \,religion \,controversial aspects\.
\- Compliance with the general rules of behavior\.
\- If you have a problem or inquiry feel free to talk with organizer directly \.
\- All your suggestions and assistance are welcome \.
\- We should listen to each other to make it useful \.
\- In the final part of event we can make a free discussion among participants \.
Finally , All participants are welcomed from all countries of the world, without any distinction .
-If you interested to join please send me message on my Whatsapp directly : +201006327285
It's Always a pleasure to have you :)
Mahmoud Hamouda
See you soon
Cairo board games
let's play board games and socialize
fee 100 egp
location
Sip n snack
https://maps.app.goo.gl/KSHdCKQgR2shE3vRA
For any enquiries call me 01142661053
please join our whatsapp
https://chat.whatsapp.com/FZu1rATgKIg4fui71ZDUhn
https://www.facebook.com/share/1C3Urwo87n/
Sonaa3's Third Anniversary: Creators - Brands Partnership Celebration
Join us for the Sonaa3 3rd Anniversary celebration, a unique event dedicated to fostering collaboration between content creators and brands. Immerse yourself in a day of authentic engagement, interactive experiences, and the opportunity to forge lasting partnerships. Whether you're a creator looking to connect with brands or a brand seeking new collaboration opportunities, this event offers the perfect platform.
Don't miss out on this exclusive gathering to network and build meaningful relationships. RSVP now to secure your spot in this inspiring meeting of minds!
Agenda
---
Hosted By
Muhammed Nagy, Head of GDG Cairo
Hi, I'm Mohamed, Head of GDG Cairo.
Mona Abd Elaziz, Head of Design
Zeinab Salem, WTM Cairo Leader
Fady Ibrahim, GDG Organizer
- Fady is a Google Developer Expert and Google Cloud Authorized Trainer with 12 Google Cloud certifications.
- He is a Build with AI trainer and a mentor in the 2024 Solution Challenge of Google Developer Student Clubs (GDSC). He mentored teams from Germany and Singapore from the Top Global 100 Team.
- Fady is the technical reviewer for the book Google Cloud Certified Professional Cloud Network Engineer Guide, published by Packt Publishing.
- Fady has a one-hour video published on the official Google Cloud YouTube channel. Furthermore, he has a 10-video YouTube list about Google Cloud published by Cloud Institute, a Cloud Coaching Company based in Austin, Texas, USA.
Ibrahim Fathelbab, Co-organizer
Highly motivated and results-oriented Flutter developer with 3 years of experience in building and growing successful mobile applications. Proven ability to design, develop, and launch high-quality apps with a focus on user experience and performance. Skilled in managing all aspects of the app development lifecycle, from initial concept to post-launch support.
El-hosary A, GDG Organizer
Islam Hassan, Android developer
Taghrida Mohamed, Co-organizer
Mahmoud Sultan, Co-organizer
CyberSecurity Engineer
GDG Cairo Organizer
Kholoud Ahmed, Co-organizer
Computer Science Student
Mohamed Mohamed, Co-organizer
Eslam Kamal, Co-organizer
Flutter Mobile App Developer | Coding Instructor | GDG Cairo Organizer | Head of Flutter at GDSC MTI (2023 - 2024)
Ali Omar, Co-organizer
Youssef Mamdouh, Co-organizer
Mohamed Abo el Maaty Zaky, GDG Organizer
๐ง๐ปโ๐ป Software Engineer
๐ Flutter Developer
๐ช๐ฌ Flutter Egypt Organizer
๐ฆ Flutter Mena Organizer
๐ฑ Mobile Enthusiast
๐ป GDG 6 October Organizer
๐ https://maaty.dev
Yousef Bahnsawy, Ai Engineer
AI Engineer, GDG on Campus Lead and GDG Cairo Organizer
Nour Ashraf Hanafy, Business Developer
Abdulrahman Samir, GDG Organizer
RaniaM Hafez Photographer, Photographer
Saadi Shamallakh, Full Stack developer
Abdelrahman Salah, IOS Developer
Ahmed Elnaggar, GDE
Menna Ahmed, Cloud Engineer
Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-cairo-presents-sonaa3s-third-anniversary-creators-brands-partnership-celebration/.
Estimation Play Evening (Dokki Area)
Hi,
Pls read carefully the below instructions and sign in only if you plan seriously to attend and we will start the game by 7:30PM sharp !
Location: Exact location will be sent to confirmed players only (it will be in a Cafe in Dokki, Near Shooting club/(ูุงุฏู ุงูุตูุฏ) - Nearest underground metro station: Gamet el Dowal el arabia/ุฌุงู
ุนุฉ ุงูุฏูู ุงูุนุฑุจูุฉ
Instructions:
1- Sign in to the event (open for up to 6 players but only 3 MAX to attend + myself)
2- I will send you a direct message to ask for your whatsapp number and to confirm your presence 24hr before the event (For those who signed)
3-The first 3 players who confirm will be guarenteed a place and I will send you the exact event location.
4- For the last 3 players who confirm , you will be on wait-list.
5- If Less than 4 members, the event will be cancelled!
NB: If you confirm and do not show up, you will be removed from the group!
Kindly respect the set-up so we can have a fun time and real game!
Here are the Estimation Game rules:
https://blog.jawaker.com/en/estimation-rules-en/
Cheers!
1. Sherif
Wellness Events Near You
Connect with your local Wellness community
Love From The Earth | Vegan Pop Up
Start the year surrounded by Love From the Earthโwith delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies.
Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below.
Donโt miss outโsee you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.
๐ธ Interactive Bombay Gin Cocktail Class & Social Hour
Join us for an interactive Bombay Gin Cocktail Class at TownHall โ a fun, social experience designed to bring people together over great drinks, great food, and great conversation.
During the class, youโll learn how to craft several different Bombay Gin cocktails, guided by a master mixologist in a relaxed, high-energy setting. This isnโt a lecture โ itโs hands-on, engaging, and built to spark connection, laughter, and good vibes.
Whether you come solo or with friends, this experience makes it easy to meet people, enjoy expertly crafted cocktails, and unwind mid-week.
โจ Whatโs Included (A Ton ๐)
โข Multiple Bombay Gin cocktails
โข Interactive cocktail instruction
โข Food & appetizers sponsored by TownHall
โข A lively, social atmosphere
๐ธ Sponsored by Bombay Gin
๐ฝ Food & appetizers sponsored by TownHall
Must be 21+ to attend
$20 fee per person ๏ฟผ
Wicks & Sips : A Valentines Day Event
โจ **Wicks & Sips: A Candle-Making Experience** โจ
Join us for an afternoon of creativity, connection, and calm. **Wicks & Sips** offers a beautifully curated candle-making experience designed for every woman who deserves a moment to unwind.
๐ฏ๏ธ **Two Experiences. One Elegant Vibe.**
**Creative Experience**
Create a custom, single-wick fragrant candle while enjoying light appetizers and cocktail-inspired mocktails in a relaxed, welcoming atmosphere.
**Elevated Experience** *(limited availability)*
Step into a more refined experience featuring designer-inspired decorative candle vessels, premium colors and fragrances, and guided instruction to bring your candle vision to life. Enjoy curated appetizers, desserts, cocktails, and cosmopolitan-inspired sipsโplus a keepsake takeaway bag to remember the moment.
[Purchase Tickets](https://www.thepastry-boutique.com/event-details/wicks-and-sips-a-candle-making-event-1)
Men of Unity: A Circle for Strength, Spirit & Connection
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in todayโs world.
Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether youโre seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community.
Each gathering may include:
* Open discussion on real-life challenges and victories
* Guided reflection, prayer, or meditation
* Encouragement for living from truth, not fear
* Tools for emotional and spiritual growth
No preaching. No pressure. Just real men, real conversations, and real transformation.
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Powell Gold Star Referral Club Meetup
We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!
















