Wellness

فطارنا السنة دي هيكون يوم 15 رمضان في محمية وادي دجلة هنستمتع بليلة رمضانية مميزة فيها فطار وصلاة جماعة وحاجات تانيه وأجواء لا تنسي من 4 عصرا حتي العاشرة مساء ⛺️ Ramadan 2026 Iftar in Wadi Degla hits different ✨️ 🌙 Enjoy a special Ramadan Night with a calm atmosphere and desert vibes Get ready for a night to remember long after we make it 🧡🏔️ ✨Ramadan 15th Iftar in Maadi Wadi Degla Protectorate 🤩✨ ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Fee: 450 EGP** **including** : 🔥 (750 for Non - Egyptians) ✅ Camping in the mountains🌄 ✅ Grilled Dinner Meal ✅ Salat Taraweeh in Jamaa ✅ Group activities Dominos, Chess, Card games ✅ Drinking mineral water, Juice, tea ✅ Optional hiking with professional guiding experience ✅ A car will be available to carry our bags 🚙 **The Program details:** 👌We meet at 4:00pm at Maadi gate of the protectorate 👌Reach camp site having iftar 👌Taraweeh prayer with optional hiking session 👌Sitting around bonfire having grilled dinner 👌Activities, games with special beduien tea till 11pm ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ ✅ Payment through Instapay bank account or Vodafone cash on: 01080430150 • For 100% refund, please cancel 5days before event, where No refund for 5days cancellation 🚀 Early booking till Ramadan 5th: 450EGP ♥️ Regular booking till Ramadan 10th: 500EGP 🏃‍♂️ Last minute till Ramadan 15th: 600EGP • Ask for promo code, if you are 10 travelers or more 🤩 ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Necessary things to bring with you:** ✨ Your ID card ✨ Comfortable sneakers ✨ A cap, sunglasses and/or sunscreen ✨ Extra calories food ✨ Extra water bottle (1 liters) ✨ A jacket or a sweatshirt ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Important Notes to keep:** • The camp is traditional, not 5 stars • The bathrooms are only at the gate • There's poor to no signal inside • You can leave early if you want • Wear comfy & warm clothes • It is ok for kids • No cinema, no shisha • No jeans, no shoes, no accessories • The program is to be slightly changes \*Note: it is very cold at night\* **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) ✨ Last trips link: [Instagram video](https://www.instagram.com/reel/DOl2vJpk6vs/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==) • Tell us to customize a trip for your group • Don’t miss our **Spring collections of 2026** for outings & trips

🌙 Ramadan Iftar Gathering 🌙 إفطار رمضان 📅 Sunday, Ramadan 18–الأحد 18رمضان–March 8 📍 Level 9 Cafe & Restaurant 20 Street 9, Sakanat El Maadi, Cairo 20 شارع 9، ثكنات المعادي، القاهرة 📍 Location / اللوكيشن: https://maps.app.goo.gl/6dZL1bY397kxeHTB9 💳 Booking & Payment via InstaPay: 01003052773 🍽 Iftar Menu–منيو الإفطار *Meals – 200 LE* Chicken Breast Meal – وجبة صدور فراخ Chicken Pane Meal – وجبة فراخ بانيه Shish Tawook Meal – وجبة شيش طاووق Grilled Kofta Meal – وجبة كفتة مشوية *Other Meals–وجبات أخرى* Mixed Grill Meal – 240 LE – وجبة ميكس جريل Boneless Chicken (Half Msa7ab) – 270 LE – وجبة نصف فرخة مسحب *All meals are served with–جميع الوجبات تُقدم مع* Rice – أرز French Fries – بطاطس مقلية 2 pieces of bread – ٢ قطعة خبز Tehina salad – سلطة طحينة Green salad – سلطة خضراء Free Ramadan juice – عصير رمضاني مجاني And don’t forget to join our *Outing WhatsApp group!* https://chat.whatsapp.com/IgjHciHXPZpK1Vh3VtH7XY?mode=gi_t

فطارنا السنة دي هيكون يوم 15 رمضان في محمية وادي دجلة هنستمتع بليلة رمضانية مميزة فيها فطار وصلاة جماعة وحاجات تانيه وأجواء لا تنسي من 4 عصرا حتي العاشرة مساء ⛺️ Ramadan 2026 Iftar in Wadi Degla hits different ✨️ 🌙 Enjoy a special Ramadan Night with a calm atmosphere and desert vibes Get ready for a night to remember long after we make it 🧡🏔️ ✨Ramadan 15th Iftar in Maadi Wadi Degla Protectorate 🤩✨ ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Fee: 450 EGP** **including** : 🔥 (750 for Non - Egyptians) ✅ Camping in the mountains🌄 ✅ Grilled Dinner Meal ✅ Salat Taraweeh in Jamaa ✅ Group activities Dominos, Chess, Card games ✅ Drinking mineral water, Juice, tea ✅ Optional hiking with professional guiding experience ✅ A car will be available to carry our bags 🚙 **The Program details:** 👌We meet at 4:00pm at Maadi gate of the protectorate 👌Reach camp site having iftar 👌Taraweeh prayer with optional hiking session 👌Sitting around bonfire having grilled dinner 👌Activities, games with special beduien tea till 11pm ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ ✅ Payment through Instapay bank account or Vodafone cash on: 01080430150 • For 100% refund, please cancel 5days before event, where No refund for 5days cancellation 🚀 Early booking till Ramadan 5th: 450EGP ♥️ Regular booking till Ramadan 10th: 500EGP 🏃‍♂️ Last minute till Ramadan 15th: 600EGP • Ask for promo code, if you are 10 travelers or more 🤩 ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Necessary things to bring with you:** ✨ Your ID card ✨ Comfortable sneakers ✨ A cap, sunglasses and/or sunscreen ✨ Extra calories food ✨ Extra water bottle (1 liters) ✨ A jacket or a sweatshirt ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Important Notes to keep:** • The camp is traditional, not 5 stars • The bathrooms are only at the gate • There's poor to no signal inside • You can leave early if you want • Wear comfy & warm clothes • It is ok for kids • No cinema, no shisha • No jeans, no shoes, no accessories • The program is to be slightly changes \*Note: it is very cold at night\* **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) ✨ Last trips link: [Instagram video](https://www.instagram.com/reel/DOl2vJpk6vs/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==) • Tell us to customize a trip for your group • Don’t miss our **Spring collections of 2026** for outings & trips

🌿**Enjoy the Peaceful Charm of Countryside just 1.5hr from the city**🌿 Get ready for an adventure combines the charm of authentic Egyptian countryside with the grandeur of ancient Egyptian civilization! 🤩✨**Dahshur Countryside 2x1 Daytrip**🤩✨ 🌴 Picture this: surrounded by lush palm trees and captivating natural scenery, it’s the perfect gateway to unwind and refresh. Just imagine savoring freshly-made traditional food, sipping tea, and enjoying the irresistible smell of bread baking right on the spot! 🛕Discover the stories and secrets behind some of the oldest and most beautiful pyramids in Egypt (Red, Bent and Black pyramids) through a unique guided tour**✨️** **The trip includes:** ✅ Camping in countryside ✅ A chance to recharge your energy, ✅ Let go of negativity ✅ Meet new people, ✅ So you can start your day full of life and positive vibes! **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** 💰 **Cost Just 800EGP includes:** **(Price differs for Non - Egyptians)** 👌 Transportation 👌 Farm day use ticket 👌Pyramids entrance tickets 👌 Breakfast 👌 Tea or Coffee 👌 Lemon juice 💰 Optional: For Dinner meal, extra 300EGP is added **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp 01080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1?fbclid=IwZXh0bgNhZW0CMTAAAR2uBPK-w9UCxP2qDLGcK3axtubfXEHPy0K1sLQkzZdl36dSmzIHdbziEXA_aem_AeBi2fDWdQssdQcDD-bgQpxA8vq_u_EhLea3rD_CPIBIxOnoJXYCyHa04eCnn9E9AZltEFbxKNeJ6df5gy9LaAay) ✅ **Payment through** Instapay wallet or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation 🚀**Early booking** till a week before the trip: **800EGP** ♥️Regular booking till 2 days before the trip: 850EGP 🏃‍♂️ Last minute till the day of trip: EGP 900EGP Optional: If you come by car 600EGP • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **5 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Notes:** • Transportation using Hiace Toyota or private car • Road trip = 1 to 1.5 hours from Cairo to Dahshour • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Tal3a Tours](https://www.instagram.com/tal3a.tours/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/EDpyMhPj7NV9UVwZ4U7Czr?mode=wwt) ✨ Last trips link: In progress

The Faisal Ramadan Book Fair is an annual event in Egypt, typically held during the holy month of Ramadan on Faisal Street in Giza, organized by the General Egyptian Book Organization. It features diverse publishers, significant discounts (20–50%), and evening hours (often 8 p.m. to 12:30 a.m.) to accommodate fasting schedules. Ahram Online +2 Location: The fair is hosted on the organization’s grounds on Faisal Street, near the Pyramids in Giza. Timing: The event is specifically scheduled during Ramadan, often running for several weeks, with recent editions occurring around late March to early April (e.g., April 2–12, 2023). Features: It offers a wide range of books at discounted prices and includes cultural activities, such as panel discussions and performances. Cultural Significance: As part of the cultural programming in Egypt, it brings together numerous publishers, including local and Arab, to promote reading during the holy month. Egypt Today +4 The fair has previously showcased rare documents from the National Library and Archives, highlighting topics related to the history of Ramadan.

Join us for an unforgettable adventure exploring the wonders of Egypt. **If you are Planning a trip to Egypt** but confused about which places to visit for a memorable international vacation? Well, worry not because we have brought you a comprehensive **list of the most popular places** to visit in Egypt to make the most of your trip. Immerse yourself in the rich history, culture, and beauty of Egypt with our knowledgeable guides. From the majestic pyramids to the bustling markets, there's so much to discover. You will introduced to many cities beside **Cairo** like **Giza, Fayoum, Alexandria, Matrouh and Siwa** through this customized 8 days’ vacation. This is a great **opportunity to connect with like-minded** nature enthusiasts, build new friendships, and unwind from the hustle and bustle of city life. Don't miss out on this incredible opportunity to experience Egypt like never before. Book your spot now with **Green Camp Travellers!** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **The trip includes:** **🦕 The First day landmarks: Alexandria** • Kom el Shoqafa tomp • Qaietbay Castle • Jewellery museum • Antonyados park **🦕 The second & third day landmarks: Marsa Matrouh** • Romel beach • Ageeba beach • Gharam beach • Libya shop • Ameed protectorate • Cleopatra stone • Ramsis temple • Circus **🦕 The fouth to sixth day landmarks: Siwa Oases** • Shali Castle • View the dead Mountain • Magical sunset from Fetnas Island • Safari at Bahr • Dakrour Mountain • Salt lakes and Cleopatra's eye • Sulfur eyes and cold eyes • Bedouin party • Temple of Amun • Oracle temple • Salt cave • Sunset from Breeze Island **🦕 The seventh day landmarks: Fayoum Oases** • Wadi El-Hitan museum • Wadi Rayyan protectorate • Magic lake **🦕 The eighth day landmarks: Giza** • Saqqara pyramid • Sphinx • Giza pyramids • Dahshour • Mit rahina **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **⚡ The offer price Including** 🔥 👌 Transportation from Cairo to other cities and vice versa 👌 Internal transportation 👌 Accommodation in double rooms in hotel 👌 Breakfast & Dinner for 8 days 👌 Guiding through the trip exploring landmarks history. 👌 English activities with a professional all day. 👌 **Unlimited refills of mineral water, tea and coffee.** 👌 Snacks **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** ✅For reservation & information contact us on WhatsApp. **00201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) • **For 100% refund**, please cancel **10 days** before event, & where No refund for **7 days** cancellation • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **8 travelers or more**🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Payment Channels:** ✅ Western union ✅ Paypal ✅ Instapay ✅ Vodafone cash **on: +201080430150** ✨ **Bank account** transfer to **Abu Dhabi Islamic** bank in **Egypt** Account Number: 100000364879 IBAN Number: EG040030600300000100000364879 Swift code: A B D I E G C A X X X **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Swimwear + Sunglasses + Sunscreen ✅Hair brush + Teeth brush + Ice cap + Scarf ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) ■ Long sleeves (so you don't get sunburn) ■ Toilet wipes (there is no toilet in safari) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Important Notes to keep:** • All transportation & two meals for 8 days are included • Accommodation in Double rooms • A tour guide will go along with you during all days of the trip • Transportation using Hiace Toyota or private car • Road trip = 2 to 3 hours from city to city • Please ask about WhatsApp group • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/DVlnCR8P1SUITKr6PTCzy6) ✨Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4) • Tell us if you need to customize a trip for your group • Don’t miss our **spring collections of 2026** for outings & trips

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

https://www.celebrateherevent.com/ Gather your girlfriends, invite your colleagues, and come ready to connect, grow, and celebrate in a powerful way. Feel free to share with special women in your circles, we would be so gracious. We can’t wait to see you there! Workshops, freebies, music, art, massage, hair tinsel, comp. headshot photo, vendors of all modalities. This Sunday, 12-5pm Edison Venues, Gahanna, Ohio You’re officially invited to join us for Celebrate Her — an empowering afternoon designed to uplift, connect, and celebrate women in business, wellness, and community. March 8, 2026 12:00 PM – 5:00 PM Third Floor (Menlo) at Edison Venues 781 Science Blvd., Gahanna, Ohio Enjoy 50+ vendors, inspiring speakers, interactive workshops, shopping, networking, wellness experiences, and so much more. This is more than an event — it’s an experience created to celebrate HER… and that includes YOU. View event details: [https://www.celebrateherevent.co](https://www.celebrateherevent.com/)m

Tired of chronic pain that keeps coming back? Let’s try a different approach. If you’ve tried everything for pain without long-term success, I offer RAPID Neurofascial Reset and Neurokinetic Therapy (NKT). These are not traditional massages; they are neurological treatments that target the nervous system to break pain cycles at their source, rather than just relaxing muscles. RAPID releases deep tissue and nerve entrapments to stop pain Signals. More info about Rapid here: [https://columbusmassage.abmp.com/rapid-neurofascial-reset](https://columbusmassage.abmp.com/rapid-neurofascial-reset?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMkVhMEN4dVhTU2tNOWF2YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7w89gx_ENFccAE53E4YYwEYXbilnZMSol_nxxYAAN3uIGBcXb-41umrXkuyQ_aem_6pCwPXztbyPMI9Y3Unz5Fw) NKT acts as a "detective" to find out why a muscle is tight and corrects the cause. More info about NKT here: [https://columbusmassage.abmp.com/neurokinetic-therapy](https://columbusmassage.abmp.com/neurokinetic-therapy?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMkVhMEN4dVhTU2tNOWF2YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7w89gx_ENFccAE53E4YYwEYXbilnZMSol_nxxYAAN3uIGBcXb-41umrXkuyQ_aem_6pCwPXztbyPMI9Y3Unz5Fw) I’ve had great success with issues that massage often cannot resolve, including sciatica, neuropathy, arthritis, migraines, frozen shoulder, and restricted range of motion. Specialized "Mini" Session Details: Structure: 15 minutes of hands-on treatment + 15 minutes of Q&A (30 minutes total). Cost: $60 + tax ($64.80). Policy: Prepaid, non-cancelable, non-refundable and non-transferable. Bonus: If you book a full 3-session new client package during your mini-session, you’ll receive $60 off so that it is like getting your mini trial session for free. Note: Prices are increasing April 1st, 2026. Book in March to lock in the current rate! Ready to move without pain? Book your spot today! Call me at 614-353-7825

Most people would agree that a great night's sleep is one of the sweetest experiences in life. Crawling into a wonderfully comfortable bed, drifting off to peaceful slumber, and awaking, feeling refreshed, energized, and ready for the day is a gift everyone welcomes. Unfortunately, nights of perfect sleep and restfulness can seem scarce. Particularly, during the truly hard times in life, good sleep can seem an impossibility. The ancient shepherd-crowned-king, David, knew more than the average person about the challenge of getting a good night's sleep in the midst of being falsely maligned, hunted by enemies, and attacked by those who wanted him dead. He understood the terror of running for his life, and having thousands call for his death. What was his answer? Where could a man on the run find peace? What hope was there for a person in such circumstances? David's hope and peace were found in the One Who he knew was Perfect Truth, Justice, Mercy, and Grace, the God Who had delivered His people before and Who would do so again, and again, and again. Because of God's provision David twice details that even in the midst of his enemies, he would "lie down and sleep, and wake again." Psalm 3 and 4 point us to the hope in which those who follow after the Lord can be confident--that from the Lord comes deliverance. Join us at **6:30 pm, Tuesday, March 17, 2026, at True Food Kitchen, Easton Town Center**, and be encouraged from God's Word! [Get your tickets on EventBrite](https://www.eventbrite.com/e/1982640625482)! [Connect with us on Facebook](https://www.facebook.com/events/1236398608589564)!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.