Wellness

Do you want to kick your public speaking skills up a couple of notches? Join Maadi Toastmasters Club and practice public speaking with professional speakers from all over the world to ace your next presentation. What's Maadi Toastmasters Club? A Toastmasters Club meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills. Care to join!! Please join us at our Whatsapp group to follow up our announcements: https://chat.whatsapp.com/IDNREQceN5K13I9IKNpfTa Use this link for direct reservation: [Reservation Site](https://docs.google.com/spreadsheets/d/e/2PACX-1vSAQbuKFkUllCSXcdxHQE1Kl29yV_Bfd-YBqajfPCIssYilHb7d_cKp-nhdK92Eolx4EOnIs8Y8l9ii/pubhtml?gid=0&single=true) **Event Time:** 6:30 PM - 9:00 PM **Place:** Meeting will be held at Bio Geometry Consulting Centre - Maadi ***(Please follow the WhatsApp group to know if there is any change in the place)*** Location: https://maps.app.goo.gl/hEFpmB9DSysBbtCL7 **Guest Fees:** 150 EGP

🌿**Enjoy the Peaceful Charm of Countryside just 1.5hr from the city**🌿 Get ready for an adventure combines the charm of authentic Egyptian countryside with the grandeur of ancient Egyptian civilization! 🤩✨**Dahshur Countryside 2x1 Daytrip**🤩✨ 🌴 Picture this: surrounded by lush palm trees and captivating natural scenery, it’s the perfect gateway to unwind and refresh. Just imagine savoring freshly-made traditional food, sipping tea, and enjoying the irresistible smell of bread baking right on the spot! 🛕 Discover the stories and secrets behind some of the oldest and most beautiful pyramids in Egypt (Red, Bent and Black pyramids) through a unique guided tour**✨️** **The trip includes:** ✅ Camping in countryside ✅ A chance to recharge your energy, ✅ Let go of negativity ✅ Meet new people, ✅ So you can start your day full of life and positive vibes! **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** 💰 **Cost Just 1300EGP includes:** **(Price differs for Non - Egyptians)** 👌 Transportation 👌 Farm day use ticket 👌Pyramids entrance tickets 👌 Breakfast 👌 Tea or Coffee 👌 Lemon juice 💰 Optional: For Dinner meal, extra 300EGP is added **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp 01080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1?fbclid=IwZXh0bgNhZW0CMTAAAR2uBPK-w9UCxP2qDLGcK3axtubfXEHPy0K1sLQkzZdl36dSmzIHdbziEXA_aem_AeBi2fDWdQssdQcDD-bgQpxA8vq_u_EhLea3rD_CPIBIxOnoJXYCyHa04eCnn9E9AZltEFbxKNeJ6df5gy9LaAay) ✅ **Payment through** Instapay wallet or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation 🚀**Early booking** till a week before the trip: 11**00EGP** ♥️Regular booking till 2 days before the trip: 1300EGP 🏃‍♂️ Last minute till the day of trip: EGP 1500EGP Optional: If you come by car 850EGP • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **7 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Notes:** • Transportation using Hiace Toyota or private car • Road trip = 1 to 1.5 hours from Cairo to Dahshour • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) ✨ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4)

On April 17, 2026, join us at The Greek Campus for an unforgettable International Women’s Day (IWD) experience filled with inspiration, bold conversations, real stories, and powerful connections.🥳 💥 Theme of the year: Break the Pattern Because growth doesn’t happen inside comfort zones. Because innovation begins when we question what’s “normal.” Because leadership looks different when we dare to rewrite the narrative. Whether you're a developer, designer, founder, student, or simply passionate about tech — this space is for YOU.🤩 Agenda --- Hosted By Muhammed Nagy, Head of GDG Cairo Hi, I'm Mohamed, Head of GDG Cairo. Mona Abd Elaziz, Head of Design Zeinab Salem, WTM Cairo Leader Fady Ibrahim, GDG Organizer - Fady is a Google Developer Expert and Google Cloud Authorized Trainer with 12 Google Cloud certifications. - He is a Build with AI trainer and a mentor in the 2024 Solution Challenge of Google Developer Student Clubs (GDSC). He mentored teams from Germany and Singapore from the Top Global 100 Team. - Fady is the technical reviewer for the book Google Cloud Certified Professional Cloud Network Engineer Guide, published by Packt Publishing. - Fady has a one-hour video published on the official Google Cloud YouTube channel. Furthermore, he has a 10-video YouTube list about Google Cloud published by Cloud Institute, a Cloud Coaching Company based in Austin, Texas, USA. Ibrahim Fathelbab, Co-organizer Highly motivated and results-oriented Flutter developer with 4 years of experience in building and growing successful mobile applications. Proven ability to design, develop, and launch high-quality apps with a focus on user experience and performance. Skilled in managing all aspects of the app development lifecycle, from initial concept to post-launch support.Highly motivated and results-oriented Flutter developer with 4 years of experience in building and growing successful mobile applications. Proven ability to design, develop, and launch high-quality apps with a focus on user experience and performance. Skilled in managing all aspects of the app development lifecycle, from initial concept to post-launch support. El-hosary A, GDG Organizer Islam Hassan, Android developer Taghrida Mohamed, Co-organizer Mahmoud Sultan, Co-organizer CyberSecurity Engineer GDG Cairo Organizer Kholoud Ahmed, Co-organizer Computer Science Student Mohamed Mohamed, Co-organizer Eslam Kamal, Co-organizer Flutter Mobile App Developer | Coding Instructor | GDG Cairo Organizer | Head of Flutter at GDSC MTI (2023 - 2024) Ali Omar, Co-organizer Youssef Mamdouh, Co-organizer Mohamed Abo el Maaty Zaky, GDG Organizer 🧑🏻‍💻 Software Engineer 💙 Flutter Developer 🇪🇬 Flutter Egypt Organizer 🐦 Flutter Mena Organizer 📱 Mobile Enthusiast 💻 GDG 6 October Organizer 🌐 https://maaty.dev Yousef Bahnsawy, Ai Engineer AI Engineer, GDG on Campus Lead and GDG Cairo Organizer Nour Ashraf Hanafy, Business Developer Abdulrahman Samir, GDG Organizer RaniaM Hafez Photographer, Photographer Saadi Shamallakh, Full Stack developer Abdelrahman Salah, IOS Developer Ahmed Elnaggar, GDE Menna Ahmed, Cloud Engineer Cloud Engineer Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-cairo-presents-international-womens-day-cairo-2026/.

Do you want to kick your public speaking skills up a couple of notches? Join Inspire Toastmasters Club and practice public speaking with professional speakers from all over the world to ace your next presentation. What's Inspire Toastmasters Club? A Toastmasters Club meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills. Care to join!! Please join us at our WhatsApp group: [WhatsApp Group Invite](https://chat.whatsapp.com/H0yjJ18bDph3uYeWbiKNKg?mode=wwt) **Event Time:** 6:30 PM - 09:00 PM **Place:** Meeting will be held at MQR Co Working Space, The Greek Campus Downtown, 171 El Tahrir, Abdeen, Cairo, ***(Please follow the WhatsApp group to know if there is any change)*** Location: https://maps.app.goo.gl/34NaPVU5HECBorTp6 **Guest Fees:** 150 EGP

Do you want to kick your public speaking skills up a couple of notches? Join Maadi Toastmasters Club and practice public speaking with professional speakers from all over the world to ace your next presentation. What's Maadi Toastmasters Club? A Toastmasters Club meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills. Care to join!! Please join us at our Whatsapp group to follow up our announcements: https://chat.whatsapp.com/IDNREQceN5K13I9IKNpfTa Use this link for direct reservation: [Reservation Site](https://docs.google.com/spreadsheets/d/e/2PACX-1vSAQbuKFkUllCSXcdxHQE1Kl29yV_Bfd-YBqajfPCIssYilHb7d_cKp-nhdK92Eolx4EOnIs8Y8l9ii/pubhtml?gid=0&single=true) **Event Time:** 6:30 PM - 9:00 PM **Place:** Meeting will be held at Bio Geometry Consulting Centre - Maadi ***(Please follow the WhatsApp group to know if there is any change in the place)*** Location: https://maps.app.goo.gl/hEFpmB9DSysBbtCL7 **Guest Fees:** 150 EGP

* [Link to book](https://drive.google.com/file/d/1RpkL6GrlHU3jonK3I3ipQUz2cai8QHsd/view?usp=drivesdk) * Location: coworking space near Hassan El Ma'moun, Nasr City. (Exact location TBA)

***How Kubernetes helped global teams face challenges — real‑world case studies*** Join us for an insightful session on **Kubernetes in Action**, where we dive beyond theory and explore how Kubernetes is used in real production environments across global teams. In this meetup, we’ll share **practical experiences and real-world case studies** that highlight how organizations have leveraged Kubernetes to overcome scalability, reliability, and deployment challenges. You’ll gain first-hand insights into what worked, what didn’t, and the lessons learned while operating Kubernetes at scale. **Don’t miss this opportunity to learn, connect, and exchange experiences with fellow cloud and Kubernetes enthusiasts!** 🛈 If you already registered from the Linkedin announcement, you don't have to re-register on meetup.com

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!