Wellness
Meet other locals to discuss the overall application and development of a lifestyle that maintains your overall health and well-being. Gather to discuss the effect of such things as Sleep, Environment, Fitness, and Nutrition on one's wellness.
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Frequently Asked Questions
Yes! Check out wellness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the wellness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find wellness events near your location here. Connect with your local community and discover events within your area.
Wellness Events This Week
Discover what is happening in the next few days
Maadi Breakfast on Nile Felucca ๐ถ โฅ๏ธ
*Maadi breakfast on Saturday, 13rd December*
โจ2 hours Nile felucca trip in Maadi ๐คฉโจenjoying:
โ
Traditional breakfast
โ
Fresh air and stunning natural scenery
โ
A breathtaking view of the sunset
โ
Drink, Intresting Talks
โ
Cards Games, dominos
We always welcome meeting new people with different cultures and backgrounds. Harry up and join our family for a community full of passion and energy ๐คฉโจ
ึึึึึึึึึึึึึึึึึึ
*Only 250EGP for ticket*
(Prices differ for Non Egyptians)
Meeting point: 10:00 am
Starting at : 10:30 am
Back To The Gate at : 12:30 pm
Hurry Up, Gather Your Friends
Here is the exact location :
https://maps.app.goo.gl/CBYczmAN28DxgvqK7
ึึึึึึึึึึึึึึึึึ
*Reservation, Refund, and Cancellation:*
โข For 100% refund, please cancel 72 hours before the event starts
โข Get a promo code if you are 7 ๐คฉ
*Payment Channels:*
โ
Instapay bank account or Vodafone cash on: 01080430150
Meet me in Wadi Degla Protectorate
Meet me inside wadi degla protectorate to have exchanging : stories , activities , cultures ... etc.
just bring food and water to share and please wear a comfortable clothes and shoes for hike our event will be about 3 kilos from main gate and we will meet at 9.30 am till 10.00 a.m to start our amazing experience as usual .
-It's a free event just you will buy your ticket .
\- It's not a dating event at all \.
-Please keep the privacy for all and don't ask anyone for a personal information .
-If you interested to join please send me message contact me directly .
Mahmoud Hamouda
Mobile & WhatsApp Number : 00201006327285
See you soon
2 events in 1; English Club & Outing
........*English Club & Outing*.......
*2* Events in *1* !
Thu, Dec 25
*1-English Club*
*The Power of Visual Thinking*
๐ต *Price* : 150 EGP + a drink ๐ฅค
๐ข *Where* : Edu Hub Academy, 45 Al-Nasr Street โ Algeria Square โ Maadi
(Above El-Ezaby Pharmacy โ First Floor โ Apartment 102)
๐ Google Maps: https://maps.google.com/?q=29.974129,31.275925
๐ Nearest metro: El-Maadi Station
*2-Hangout & Game Night!*๐ฎ
Level 9 Cafe
PlayStation& billiards
20 Street 9, Sakanat, El Maadi, Cairo Governorate 11728
๐https://maps.app.goo.gl/6dZL1bY397kxeHTB9
*Booking* via InstaPay: 01003052773
donโt forget to join our English Club WhatsApp group!
https://chat.whatsapp.com/IgjHciHXPZpK1Vh3VtH7XY
Picnic in Cairo, Egypt. After Friday prayer
We will speak Arabic, English and Japanese.
ใจใธใใใฎใซใคใญใงใใฏใใใฏใๆฅฝใใฟใพใใใ๏ผ
็ใใใฎใงใๅกฉ่พใใใฎใงใใใๆใก่พผใฟๅคงๆญ่ฟใงใใใธใฅใผในใใๆใกใใใ ใๅ ดๅใฏใ้ฃฒใฟใใใใธใฅใผในใใซใใใใ็จๆใใ ใใใ
้ๆๆฅใฎใธใฅใ๏ผ็คผๆ๏ผใฎๅพใซ้ๅใใพใใฎใงใๅๆๆฅใฏใใฃใใใ้ใใใใใ ใใพใใๆฉใใซๅบ็บใใฆใๅคช้ฝใๆใฃใฆใใ้ใซไธๆฅใๆฅฝใใฟใพใใใใ ใๆใกใใใ ใใใใฎใใใใฐใ็ฅใใใใ ใใใ
**ใใผใใขใใใคใใณใใฎๅๅ ่ฒป**ใฏ็กๆใงใ๏ผใใ ใใไปใฎๆนใจใทใงใขใงใใ้ฃใน็ฉใฏๅฟ
ใใๆๅใใ ใใใไฝใใๆใก่พผใฟใใใ ใใ่ฟทใฃใฆใใๅ ดๅใฏใใใถใใธใฅใผในใใในใใผใตใใซใใใฑใผใญใชใฉใใๆใก่พผใฟใใใ ใใพใใ
_ๅ
ฌๅใฎๅ
ฅๅ ดๆใฏๅ่ชใงใๆฏๆใใใ ใใใ_ ใซใใใ็ฏ็ดใใใใใซใๆฐด็ญใใๆๅใใ ใใใ ๆค
ๅญใๅฟ
่ฆใชๅ ดๅใฏใๆๅใใ ใใใ ใขใฏใปในๆนๆณ๏ผใจใธใใใใซใคใญ็ใใฑในใ ใปใฟใณใปใใใฃใใใใปใในใซใใใฏใฉใ ใปใจใใคใใใขใซใปใใณใใซใปใขในใปใตใใต ๆญฃ็ขบใชๅ ดๆใฏๅฝๆฅใ็ฅใใใใใใพใใ ๆฝ่จญ ็ทๅฅณๅฅใฎ็ฅ็ฅทๅฎคใใใใพใใใใคใฌใใใใพใใใใใพใๆธ
ๆฝใงใฏใใใพใใใ ใดใใฏๅ่ชใๆใกๅธฐใใใ ใใใ ้ฃๅพใซ็ฐกๅใชใฒใผใ ใใใพใใใใฏใใใฏใใใใฏไธปๅฌ่
ใๆๅใใพใใ
โบ๏ธ Fayoum camp - overnight desert adventure
**Enjoy a full desert camping experience two hours from the city. ๐**
What could be better than having a great weekend two days adventure during this two-days, multi-stop private tour with different group activities?๐Get ready for:
โจ**Fayoum overnight desert camping**๐คฉโจ
โ
Visit Fayoum oasis and other natural attractions
โ
Passing by ancient Qarun Lake, spot birds
โ
get a peek at waterfalls in the protected area of Wadi El-Rayan
โ
enjoy panoramic views of the surrounding scenery from Mudawara Mountain,
โ
dig into an Egyptian-style lunch overlooking Magic Lake
โ
with overnight camping till the morning
**ึึึึึึึึึึึึึึึึึึ**
**โก The offer price 1800 EGP Including** ๐ฅ
**(Price differs for Non - Egyptians)**
๐ Transportation from Cairo to Fayoum and vice versa
๐ 1 Dinner & 2 Breakfast through the trip
๐ Accommodation in camp
๐ Guiding through the trip exploring landmarks history
๐ Mineral water, tea and coffee
๐ Snack (fruit or corn)
๐ Internal transportation
**ึึึึึึึึึึึึึึึึึึึ**
๐ฆ **The First day :**
โข meet on 7:00 am in Tahrir square ๐
โข Move to Al Magic Lake and spending overnight sights there
โข barbecue lunch (1/4 Chicken, Rice, Vegetables, Salad)๐ค
โข bonfire in the desert ๐ฅ
โข playing games and practicing funny activities ๐งฎ
๐ฆ **The Second day :**
โข breakfast (Feter, Honey, Cheese) by 10:00am
โข Felucca ride
โข Mudawara Mountain with optional hiking for one hour
โข waterfalls visit in the protected area of Wadi El-Rayan
โข Leave the protectorate back to Cairo at 4pm ๐
**ึึึึึึึึึึึึึึึึึึ**
**Reservation, Refund and Cancellation:**
โข For reservation & information contact us on WhatsApp. **00201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1)
โ
**Payment through** Instapay wallet or Vodafone cash **on: 01080430150**
โข **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation
๐**Early booking** till a week before the trip: **EGP 1600**
โฅ๏ธRegular booking till 2 days before the trip: EGP 1800
๐โโ๏ธ Last minute till the day of trip: EGP 2000
โข Deposit: at least 50% three days before the trip
โข Ask for promo code, if you are **7 travelers or more** ๐คฉ
**ึึึึึึึึึึึึึึึึึึ**
**Necessary things to bring with you:โจ๏ธ**
โ
Id or passport
โ
power bank or charger
โ
Debit card and Cash money
โ
Slipper or Sandals or Sneakers
โ
Sunglasses + Sunscreen
โ
Hair brush + Teeth brush + Ice cap + Scarf
โ
Two bags (backpack + bag)
โ Warm clothes (it is cool in the evening)
โ Long sleeves (so you don't get sunburn)
โ Toilet wipes (there is no toilet in safari)
**โฅ๏ธ Please list any missing items ๐น**
**ึึึึึึึึึึึึึึึึ**
**Important Notes to keep:**
โข Accommodation in Double tents
โข Transportation using Private Cars ๐
โข Road trip = 2 to 3 hours from Cairo to Fayoum
โข The program is to be slightly change
**ึึึึึึึึึึึึึึึึ**
**Social media channels:**
**โจ๏ธ**Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/)
**โจ๏ธ**Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d)
**โจ๏ธ**Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4)
โข Tell us if you need to customize a trip for your group
โข Donโt miss our **fall collections of 2025** for outings & trips
๐Dahshur Countryside Daytrip โฐ๏ธ
๐ฟ**Enjoy the Peaceful Charm of Countryside just 1.5hr from the city**๐ฟ
Get ready for an adventure combines the charm of authentic Egyptian countryside with the grandeur of ancient Egyptian civilization!
๐คฉโจ**Dahshur Countryside 2x1 Daytrip**๐คฉโจ
๐ด Picture this: surrounded by lush palm trees and captivating natural scenery, itโs the perfect gateway to unwind and refresh. Just imagine savoring freshly-made traditional food, sipping tea, and enjoying the irresistible smell of bread baking right on the spot!
๐Discover the stories and secrets behind some of the oldest and most beautiful pyramids in Egypt (Red, Bent and Black pyramids) through a unique guided tour**โจ๏ธ**
**The trip includes:**
โ
Camping in countryside
โ
A chance to recharge your energy,
โ
Let go of negativity
โ
Meet new people,
โ
So you can start your day full of life and positive vibes!
**ึึึึึึึึึึึึึึึึึึึึึึึึึ**
๐ฐ **Cost Just 800EGP includes:**
**(Price differs for Non - Egyptians)**
๐ Transportation
๐ Farm day use ticket
๐Pyramids entrance tickets
๐ Breakfast
๐ Tea or Coffee
๐ Lemon juice
๐ฐ Optional: For Dinner meal, extra 300EGP is added
**ึึึึึึึึึึึึึึึึึึึึึึึึึ**
**Reservation, Refund and Cancellation:**
โข For reservation & information contact us on WhatsApp 01080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1?fbclid=IwZXh0bgNhZW0CMTAAAR2uBPK-w9UCxP2qDLGcK3axtubfXEHPy0K1sLQkzZdl36dSmzIHdbziEXA_aem_AeBi2fDWdQssdQcDD-bgQpxA8vq_u_EhLea3rD_CPIBIxOnoJXYCyHa04eCnn9E9AZltEFbxKNeJ6df5gy9LaAay)
โ
**Payment through** Instapay wallet or Vodafone cash **on: 01080430150**
โข **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation
๐**Early booking** till a week before the trip: **800EGP**
โฅ๏ธRegular booking till 2 days before the trip: 850EGP
๐โโ๏ธ Last minute till the day of trip: EGP 900EGP
Optional: If you come by car 600EGP
โข Deposit: at least 50% three days before the trip
โข Ask for promo code, if you are **5 travelers or more** ๐คฉ
**ึึึึึึึึึึึึึึึึึึึึึึึึึ**
**Necessary things to bring with you:โจ๏ธ**
โ
Id or passport
โ
power bank or charger
โ
Debit card and Cash money
โ
Slipper or Sandals or Sneakers
โ
Two bags (backpack + bag)
โ Warm clothes (it is cool in the evening)
**โฅ๏ธ Please list any missing items ๐น**
**ึึึึึึึึึึึึึึึึึึึึึึ**
**Notes:**
โข Transportation using Hiace Toyota or private car
โข Road trip = 1 to 1.5 hours from Cairo to Dahshour
โข The program is to be slightly change
**ึึึึึึึึึึึึึึึึึึึึึ**
**Social media channels:**
โจ Find us on Instagram: [@Tal3a Tours](https://www.instagram.com/tal3a.tours/)
โจ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/EDpyMhPj7NV9UVwZ4U7Czr?mode=wwt)
โจ Last trips link: In progress
Wellness Events Near You
Connect with your local Wellness community
A Warm Welcome Unity of Columbus Christmas Eve Celebration
The holiday season can be beautifulโbut for many, Christmas Eve can also feel quiet, heavy, or lonely. At Unity of Columbus, we believe no one should feel alone during this sacred night.
You are warmly invited to join us for a **Christmas Eve Celebration** filled with light, music, connection, and the true spirit of Christmas. Whether you are seeking a peaceful place to reflect, a spiritual home for the evening, or simply the company of kind-hearted people, you are welcome here.
Men of Unity: A Circle for Strength, Spirit & Connection
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in todayโs world.
Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether youโre seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community.
Each gathering may include:
* Open discussion on real-life challenges and victories
* Guided reflection, prayer, or meditation
* Encouragement for living from truth, not fear
* Tools for emotional and spiritual growth
No preaching. No pressure. Just real men, real conversations, and real transformation.
Soul Soothing Sound Bath Experience
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Powell Gold Star Referral Club Meetup
We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!
How to Take Control of YOUR Mental Health
Itโs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
**Community Dance โ Every Friday at Unity of Columbus**
Let go of the weekโs stress and move into joy!
Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. Itโs a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm.
No dance experience needed โ just bring your energy, an open heart, and your dancing shoes!
Dance is freedom. Dance is healing. Dance is fun.















