Wellness

Groups meet to play chess in a tournament. Bring a board with you (if you have one) Free لقاء للاعبين الشطرنج في ميدان الحجاز مصر الجديدة يوم الجمعة الجاية لو معاك بورد هاتها لو جي من مكان بعيد خد Uber Shuttle مجانا مجانا

In a world full of masks that ask you to be everything, Talent Rise Academy is your safe space. No masks. No pressure. No judgment. You are safe, seen, and accepted — just as you are. ### **Healing Circle** **What You’ll Experience:** * Connection, Reflection & Healing * Unleash the masks & release the pressure * Safe, authentic Sharing & Listening from heart to hear * Guided exercises & deep questions to release emotions * Shared presence in a supportive circle **Circle Details:** * ⚠️ Limited slots for a very small group of authentic Souls, just like you! * 📍 Venue: [New Cairo, 5th settlement] * 💰 Investment: 500 Egp regular price, 400 EGP students. * Variety of Free Hot Drinks * 📅 11th of April on Saturday at 6:30 pm to 8:30 pm (Extending 30 mins if needed) CAI Timezone **What to Bring:** ✏️ A pencil & notebook to capture your reflections **Reserve your seat**: https://ipn.eg/S/ahlamnabilali/instapay/7s0481 *All bookings are non-refundable as spots are strictly limited.* **Contact us:** https://www.instagram.com/TalentRiseAcademy/

**Enjoy a full desert camping experience two hours from the city. 🌄** What could be better than having a great weekend one day adventure, multi-stop private tour with different group activities? starting from 7:00 AM in Tahrir square till 11:30PM 👌 Get ready for: ✨**Fayoum oasis desert camping**🤩✨ **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** 🦕 **The Program details :** ✅ Visit Fayoum oasis and other natural attractions ✅ Passing by ancient Qarun Lake, spot birds ✅ Having the breakfast of (Feter, Honey, Cheese) ✅ Tunis village visit with hands-on pottery activity ✅ Get a peek at waterfalls in the protected area of Wadi El-Rayan ✅ Enjoying short felucca ride ✅ Dig into an Egyptian-style lunch overlooking Magic Lake ✅ (1/4 Chicken barbecue, Rice, Vegetables, Salad) ✅ Camping experience till sunset with bonfire in the desert Playing games and practicing funny activities🧮 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **⚡ The offer price 900 EGP** **(1500 for Non - Egyptians) Including** 🔥 👌 Transportation from Cairo to Fayoum and vice versa 👌 Breakfast & Dinner through the trip 👌 Boat trip in Qaroun lake 👌 Accommodation in camp 👌 Guiding through the trip exploring landmarks history 👌 Mineral water, tea 👌 Snack (fruit or corn) **Optional with extra cost:** ✅ Safari 4x4 around magic lake (250EGP) ✅ Horse riding on magic lake (150EGP) ✅ Overnight camping, double tents (700EGP) ✅ Second day breakfast (150EGP) ✅ Wadi Hitan visit 300EGP (800EGP for Non Egyptians) **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. **00201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅ **Payment through** Instapay bank account or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **7days** before event, where No refund for **3days** cancellation 🚀**Early booking** till a week before the trip: **900 EGP** ♥️Regular booking till 2 days before the trip: 1100 EGP 🏃‍♂️ Last minute till the day of trip: 1300 EGP • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **10 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅ Power bank or charger ✅ Debit card and Cash money ✅ Slipper or Sandals or Sneakers ✅ Sunglasses + Sunscreen ✅ Hair brush + Teeth brush + Ice cap + Scarf ✅ Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) ■ Long sleeves (so you don't get sunburn) ■ Toilet wipes (there is no toilet in safari) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Important Notes to keep:** • Accommodation in camp • Transportation using bus or private car 🚗 • Road trip = 2 to 3 hours from Cairo to Fayoum • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** **✨️**Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) **✨️**Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) **✨️**Last trips link: [Instagram Reel](https://www.instagram.com/reel/DPO9HZuAWaT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==) • Tell us if you need to customize a trip for your group • Don’t miss our **fall collections of 2026** for outings & trips

​Padel Time! 🏸🎾 📍 *Where* : Club 7, Maadi (Location pin coming soon) ⏰ *When* : Saturday, 11 April , 6:00 PM to 7:00 PM *​To Join* : Please transfer 100 LE via InstaPay to 01003052773 & send a screenshot to help us book the courts. ​⚠️ *Note* : only few spots left. Don’t miss out! 🚀 Can't wait to have an amazing day!

let's play board games and socialize fee 100 egp location Sip n snack https://maps.app.goo.gl/KSHdCKQgR2shE3vRA For any enquiries call me 01142661053 please join our whatsapp https://chat.whatsapp.com/FZu1rATgKIg4fui71ZDUhn https://www.facebook.com/share/1C3Urwo87n/

Groups meet to play chess in a tournament. Bring a board with you (if you have one) Free لقاء للاعبين الشطرنج في ميدان الحجاز مصر الجديدة يوم الجمعة الجاية لو معاك بورد هاتها لو جي من مكان بعيد خد Uber Shuttle مجانا مجانا

*Exposure Don’t Pay the Rent. So Why Do Creatives Still Say Yes?* *الإكسبوجر ما بيدفعش الإيجار. طب ليه المبدعين لسه بيقولوا آه؟* Because the answer isn’t simple. لأن الإجابة مش بسيطة. Sometimes free work is a trap. أوقات الشغل ببلاش بيبقى فخ. Sometimes it’s the beginning of something real. وأوقات بيبقى بداية لحاجة حقيقية. Sometimes it’s exploitation. أوقات بيبقى استغلال. Sometimes it’s a strategic investment in your future. وأوقات بيبقى استثمار استراتيجي في مستقبلك. This meetup is about the grey zone no one defines clearly enough. الميت أب ده عن المنطقة الرمادية اللي محدش بيعرف يحددها بوضوح كفاية. We’re bringing artists and freelancers together to debate: هنجمع فنانين ومستقلين عشان نفتح نقاش حقيقي عن: * when “exposure” is actually useful * إمتى يكون الـ "exposure" فعلًا مفيد * when collaboration becomes soft exploitation * وإمتى التعاون يتحول لاستغلال ناعم * whether unpaid work can ever be worth it * وهل الشغل من غير مقابل ممكن فعلًا يبقى مستاهل * and how to tell the difference before you say yes * وإزاي تفرق بينهم قبل ما تقول آه If you’ve ever questioned your value, your boundaries, or the true cost of saying “yes for now,” this conversation is for you. لو عمرك سألت نفسك عن قيمتك، أو حدودك، أو الثمن الحقيقي لإنك تقول "ماشي مؤقتًا"، فالنقاش ده معمول ليك. 📅 Date | التاريخ: Saturday 11/4/2026 ⏰ Time | الوقت: 6:00 PM - 9:00 PM 📍Location | المكان: Coworker - Heliopolis Limited spots - Reserve your spot أماكن محدودة - احجز مكانك https://forms.gle/xJhLJ6cR5fNopHMY7 See you in the room. 🙏🏻

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831