Wellness
Meet other locals to discuss the overall application and development of a lifestyle that maintains your overall health and well-being. Gather to discuss the effect of such things as Sleep, Environment, Fitness, and Nutrition on one's wellness.
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Frequently Asked Questions
Yes! Check out wellness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the wellness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find wellness events near your location here. Connect with your local community and discover events within your area.
Wellness Events Today
Join in-person Wellness events happening right now
Improve Your Public Speaking - in Maadi
Do you want to kick your public speaking skills up a couple of notches?
Join Maadi Toastmasters Club and practice public speaking with professional speakers from all over the world to ace your next presentation.
What's Maadi Toastmasters Club?
A Toastmasters Club meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills.
Care to join!! Please join us at our Whatsapp group to follow up our announcements:
https://chat.whatsapp.com/IDNREQceN5K13I9IKNpfTa
Use this link for direct reservation:
[Reservation Site](https://docs.google.com/spreadsheets/d/e/2PACX-1vSAQbuKFkUllCSXcdxHQE1Kl29yV_Bfd-YBqajfPCIssYilHb7d_cKp-nhdK92Eolx4EOnIs8Y8l9ii/pubhtml?gid=0&single=true)
**Event Time:** 6:30 PM - 9:00 PM
**Place:** Meeting will be held at Bio Geometry Consulting Centre - Maadi ***(Please follow the WhatsApp group to know if there is any change in the place)***
Location:
https://maps.app.goo.gl/hEFpmB9DSysBbtCL7
**Guest Fees:** 150 EGP
AWS Lambda with S3 Workshop
Tired of theory and ready for hands-on practice? Join us at the **AWS Cloud Club – Zewail City** for a fully practical workshop on one of the most exciting cloud topics: **AWS Lambda with S3**.
In this hands-on session, participants will explore the power of serverless computing by building and deploying real projects step by step, guided by **Eng. Ayman Mahmoud**, Cloud Solutions Architect and Trainer. This workshop is designed to move beyond concepts into real implementation, giving attendees practical experience with AWS services and workflows.
To get the most out of the workshop, attendees are required to create and set up an **AWS Skill Builder** account before attending, as it will be used during the session.
The event will be held in a hybrid format:
* **On-campus (for Zewail City students):** Attend in person at **G033-B** and join us for an interactive live workshop experience.
* **Online (for external attendees):** Follow along via livestream on our Facebook page and build with us remotely.
Registeration: [Form](https://forms.gle/CKQq4p4BEJmYeBho8)
Facebook Page: [Click Here](https://www.facebook.com/aws.zewailcity)
📅 **Date:** Monday, April 27, 2025
⏰ **Time:** 11:00 AM – 1:00 PM
The workshop is completely free—just bring your laptop and be ready to build.
Wellness Events This Week
Discover what is happening in the next few days
Improve Your Public Speaking - in Maadi
Do you want to kick your public speaking skills up a couple of notches?
Join Maadi Toastmasters Club and practice public speaking with professional speakers from all over the world to ace your next presentation.
What's Maadi Toastmasters Club?
A Toastmasters Club meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills.
Care to join!! Please join us at our Whatsapp group to follow up our announcements:
https://chat.whatsapp.com/IDNREQceN5K13I9IKNpfTa
Use this link for direct reservation:
[Reservation Site](https://docs.google.com/spreadsheets/d/e/2PACX-1vSAQbuKFkUllCSXcdxHQE1Kl29yV_Bfd-YBqajfPCIssYilHb7d_cKp-nhdK92Eolx4EOnIs8Y8l9ii/pubhtml?gid=0&single=true)
**Event Time:** 6:30 PM - 9:00 PM
**Place:** Meeting will be held at Bio Geometry Consulting Centre - Maadi ***(Please follow the WhatsApp group to know if there is any change in the place)***
Location:
https://maps.app.goo.gl/hEFpmB9DSysBbtCL7
**Guest Fees:** 150 EGP
Ras Sedr camp - Two days trip in Sinai 💦
**Enjoy a full sea camping experience two hours from the city. 🌄**
What could be better than having a great weekend two days trip adventure with different group activities?👌💯Ladies and gentlemen, get ready for:
✨**Ras Sudr overnight sea camping**🤩✨
**The trip includes:**
✅ Camping on the sea, sky, nature, silence and clean air🌄
✅ Beach access and water activities
✅ Natural Hot water spot enjoying sunset
✅ Camp fire with like minded people 🔥
✅ Dinner for the first day + Breakfast for the two days 🍗🍔
✅ A private car will be available for us 🚙
**֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍**
🦕 **The First day :**
• meet on 7:00 am in Tahrir square
• arrive at the camp by 11 am having breakfast
• beach access till sunset enjoying the activities,
• get ready for delicious dinner
• bonfire on the sea
🦕 **The Second day :**
• breakfast in the camp
• special trip to an amazing hot water spot with Bedouin guide
• Get back to the camp to pack our needs
• start the trip to Cairo arriving by 10pm
**֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍**
**⚡ The offer price 2800 EGP Including** 🔥
**(Price differs for Non - Egyptians)**
👌 Transportation from Cairo to Ras Sedr and vice versa
👌 Accommodation in double tents
👌 Safari trip of the Second day
👌 2 Breakfast & 1 Dinner
👌 Internal transportation
**֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍**
**Reservation, Refund and Cancellation:**
• For reservation & information contact us on WhatsApp. **01080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1)
✅**Payment through** Instapay or Vodafone cash **on: 01080430150**
🚀**Early booking** till a week before the trip: **EGP 2800**
♥️Regular booking till 2 days before the trip: EGP 3000
🏃♂️ Last minute till the day of trip: EGP 3200
• **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation
• Deposit: at least 50% three days before the trip
• Ask for promo code, if you are **7 travelers or more** 🤩
**֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍**
**Necessary things to bring with you:✨️**
✅ Id or passport
✅power bank or charger
✅Debit card and Cash money
✅Slipper or Sandals or Sneakers
✅Swimwear + Sunglasses + Sunscreen
✅Hair brush + Teeth brush + Ice cap + Scarf
✅Two bags (backpack + bag)
■ Warm clothes (it is cool in the evening)
■ Long sleeves (so you don't get sunburn)
■ Toilet wipes (there is no toilet in safari)
**♥️ Please list any missing items 😹**
**֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍**
**Important Notes to keep:**
• Accommodation in Double rooms
• Transportation using Hiace Toyota
• Road trip = 3 to 4 hours from Cairo to Ras Sedr city
• The program is to be slightly change
**֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍**
**Social media channels:**
✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/)
✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d)
✨ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4)
• Tell us if you need to customize a trip for your group
• Don’t miss our **fall collections of 2026** for outings & trips
The Elements of Language Curriculum - by James Dean Brown
* [Link to book](https://drive.google.com/file/d/1RpkL6GrlHU3jonK3I3ipQUz2cai8QHsd/view?usp=drivesdk)
* Location: coworking space near Hassan El Ma'moun, Nasr City. (Exact location TBA)
AWS Meetup
### Agenda
**Hacks to Join Top Employers in Egypt and Globally**
By Akram Marwan — CEO of iCareer
**Bug Hunting with AI**
By Mohammed Fathy — Head of Cybersecurity @Robusta
**AWS Bedrock Knowledge Base**
By Mohamed Rizk — Senior Cloud Architect
**When Your AI Agent Has Root**
By George Fahmy — Founder of Stakpak
### Event Details
**Date:** Saturday, 2 May
**Time:** 1:00 PM – 5:00 PM
**Location:** Coworker by RTG \| Heliopolis\, at Robusta Company
**Google Maps:** [https://maps.app.goo.gl/GiQsyzwhjo6TANyP7?g_st=ipc](https://maps.app.goo.gl/GiQsyzwhjo6TANyP7?g_st=ipc)
Build with AI
Join us for the AI Builders Workshop, a hands-on event where you'll dive into the fascinating world of Artificial Intelligence! 🚀
Whether you're a beginner or an experienced developer, this workshop will equip you with the tools and knowledge to start building smart, AI-driven applications. Our expert facilitators will guide you through practical sessions, giving you the chance to experiment and bring your ideas to life using Google's cutting-edge AI technologies. ☁️🤖
Don't miss this opportunity to connect with like-minded innovators, broaden your tech horizons, and be part of the AI revolution! 💡
⚠️ IMPORTANT NOTICE FOR ATTENDANCE:
Please note that admission to the event is strictly limited to those who have registered through the form below AND successfully uploaded a clear picture of their National ID (البطاقة الشخصية).
This step is mandatory to secure your university gate pass.
🔗 Secure Your Spot & Register Here: Registration Form ?.
Agenda
---
Speakers
Alsmh Ahmed - GDG Helwan Lead (iOS Developer @ Generation C)
GDG Helwan Chapter Lead, iOS Developer at Generation C.
Tarek Abdulkader Elywah
Mobile_Expert
Android_Team_Lead Consultant Public_SpeakerGDG_Helwan_LeadGoogle_tech_lover
Shady Selim - Yassir (Staff Android Engineer)
MBA, M.Sc. BIT, SM, PO, PMTechnology Savvy, Web & Mobile Evangelist, Leader, & Public Speaker.Public Speaker, Google Developer Group & Kotlin Chapters LeaderKotlin and Flutter Developer Advocate
Shymaa Othnam - Truffla Tecnology (Software Engineering Team Leader)
Ahmed Abu Eldahab - Kortoba LLC CTO (GDE Flutter)
Google Developer Expert @Flutterdev, CEO @Kortobaais, Speaker & Community Leader.
Some People like to build software, I am proud to say I'm building developers.
Marwan Mohamed - Publicis Sapient (Senior Experience Engineer)
Senior React developer and YouTuber, passionate about building great user experiences and sharing knowledge with CS students and fresh grads.
Mohammed AbdelSattar - Vezeeta (Senior Software Engineer)
Ali Mansour
Host
Alsmh Ahmed - GDG Helwan Lead (iOS Developer @ Generation C)
GDG Helwan Chapter Lead, iOS Developer at Generation C.
Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-helwan-presents-build-with-ai-2/.
Cairo MongoDB Users Group Meetup 5
We're thrilled to bring together two expert speakers who will share their knowledge on cutting-edge MongoDB topics. Whether you're a beginner or an experienced developer, you'll walk away with valuable insights and practical tip.
**🎤 Our Speakers:**
**Yehya Elaraby -:** Simplify Data Processing With the MongoDB Aggregation Framework .
**Ahmed Samir - :** NextGen e-Commerce:The MongoDB Modernization Journey (Part 1)
AWS Lambda with S3 Workshop
Tired of theory and ready for hands-on practice? Join us at the **AWS Cloud Club – Zewail City** for a fully practical workshop on one of the most exciting cloud topics: **AWS Lambda with S3**.
In this hands-on session, participants will explore the power of serverless computing by building and deploying real projects step by step, guided by **Eng. Ayman Mahmoud**, Cloud Solutions Architect and Trainer. This workshop is designed to move beyond concepts into real implementation, giving attendees practical experience with AWS services and workflows.
To get the most out of the workshop, attendees are required to create and set up an **AWS Skill Builder** account before attending, as it will be used during the session.
The event will be held in a hybrid format:
* **On-campus (for Zewail City students):** Attend in person at **G033-B** and join us for an interactive live workshop experience.
* **Online (for external attendees):** Follow along via livestream on our Facebook page and build with us remotely.
Registeration: [Form](https://forms.gle/CKQq4p4BEJmYeBho8)
Facebook Page: [Click Here](https://www.facebook.com/aws.zewailcity)
📅 **Date:** Monday, April 27, 2025
⏰ **Time:** 11:00 AM – 1:00 PM
The workshop is completely free—just bring your laptop and be ready to build.
Wellness Events Near You
Connect with your local Wellness community
Kind Exchange: Vegan Book & Plant Swap
[The Kind Exchange](https://www.facebook.com/events/3087825058070662/)
A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices.
This is more than a swap — it’s a space to circulate what we already have and meet others in the community.
Bring any of the following to share:
* **Vegan-related books** (cookbooks, sustainability, mindful living, etc.)
* **Plants or cuttings** (optional)
Swap for something new-to-you from others. *The more you bring, the more there is to exchange!*
Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ)
Unclaimed books/plants at the end of the event will be donated.
Breaking the Habit of Being Yourself, Columbus, Ohio
From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill.
Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out.
Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**.
Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)!
Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)!
Check out our updated website [LocalCA](https://localca.org/)!
Afternoon Coffee Break!
(craft and chit chat included)🤣☕️🤗
**Let’s catch up and take an afternoon break.**
**Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**
Powell Gold Star Referral Club Meetup
We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!
Yoga + Picnic for Krishna’s bday! 🧘🏻♀️🌿☀️
**Join us for a relaxing and fun outdoor celebration for Krishna’s birthday! 🌿☀️**
**We’ll start with 1 hour of yoga to stretch, unwind, and connect, followed by a picnic + frisbee to keep the good vibes going.**
**Bring your own yoga mat or blanket, and feel free to bring something to share like hummus, fruit, or your favorite snack. 🥙🍓**
**Come enjoy fresh air, movement, and great company at the Scioto Mile.**
**All levels welcome ✨**
**Donations for our wonderful yoga instructor, Victoria Lawler, are greatly appreciated. A link is provided below, and she’ll also share her Venmo in person. 🧘🏻♀️💗**
[Victoria Lawler’s Venmo](https://account.venmo.com/u/lynneleviathan)
Conversation and Coffee @ Belle's Bread Bakery
Hey Everyone!
Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.
Thompson Park Walk
This Monday 4/27/26 at 6:30p we will walking at Thompson Park. The address is 5600 Thompson Rd. We will meet at the shelter house. The walk will be approximately 2 miles on paved trails~Join us if you can.















