Wellness

**Enjoy a full desert experience while still in the city. 🌄** What could be better than having a great weekend daytrip adventure with different group activities?👌💯Ladies and gentlemen, get ready for: ✨**Maadi night hike and camping**🤩✨ **The day includes:** ✅ Camping in the mountains the sky, nature, silence and clean air🌄 ✅ Optional hiking with professional guiding experience ✅ Grilled Dinner Meal ✅ Group activities Dominos, Chess, Card games ✅ Drinking mineral water, Pepsi, tea ✅ A car will be available to carry our bags 🚙 **The Program details:** we meet at 5:30pm at Maadi gate of the protectorate to reach camp site starting the hiking session (walk in the mountains) then sitting around bonfire having grilled dinner while sharing activities, games with special beduien tea till 11pm **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Fee: 500 EGP including** 🔥 (450 for current members) **(750 for Non - Egyptians)** 👌 Hiking guide 👌 All grilling Dinner Meal 👌 Mineral water, Pepsi, Tea 👌 Snack (Corn or Fruit) **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. **+201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅ **Payment through** Instapay bank account or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **5days** before event, where No refund for **2days** cancellation 🚀**Early booking** till a week before the trip: **450EGP** ♥️Regular booking till 2 days before the trip: 500EGP 🏃‍♂️ Last minute till the day of trip: 550EGP • Ask for promo code, if you are **7 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:** ✨ Your ID card ✨ Comfortable sneakers ✨ A cap, sunglasses and/or sunscreen ✨ Extra calories food ✨ Extra water bottle (1 liters) ✨ A jacket or a sweatshirt **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **\*Important Notes to keep:\*** • The camp is traditional, not 5 stars • The bathrooms are only at the gate • There's poor to no signal inside • You can leave early if you want • Wear comfy & warm clothes • It is ok for kids • No cinema, no shisha • No jeans, no shoes, no accessories • The program is to be slightly changes **\*Note: it is very cold at night\*** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨Tell us if you need to customize a trip for your group ✨Don’t miss our **Summer collections of 2026** for outings & trips that is updated monthly ■ Find us on Instagram: @Greencampegypt [@Greencampegypt](https://www.instagram.com/greencampegypt/) ● Event group link: **[Whatsapp events group link](https://chat.whatsapp.com/L01D2CUK37BLLKkz29yWKw)**

🌿**Enjoy the Peaceful Charm of Countryside just 1.5hr from the city**🌿 Get ready for an adventure combines the charm of authentic Egyptian countryside with the grandeur of ancient Egyptian civilization! 🤩✨**Dahshur Countryside 2x1 Daytrip**🤩✨ 🌴 Picture this: surrounded by lush palm trees and captivating natural scenery, it’s the perfect gateway to unwind and refresh. Just imagine savoring freshly-made traditional food, sipping tea, and enjoying the irresistible smell of bread baking right on the spot! 🛕 Discover the stories and secrets behind some of the oldest and most beautiful pyramids in Egypt (Red, Bent and Black pyramids) through a unique guided tour**✨️** **The trip includes:** ✅ Camping in countryside ✅ A chance to recharge your energy, ✅ Let go of negativity ✅ Meet new people, ✅ So you can start your day full of life and positive vibes! **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** 💰 **Cost Just 1300EGP includes:** **(Price differs for Non - Egyptians)** 👌 Transportation 👌 Farm day use ticket 👌Pyramids entrance tickets 👌 Breakfast 👌 Tea or Coffee 👌 Lemon juice 💰 Optional: For Dinner meal, extra 300EGP is added **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp 01080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1?fbclid=IwZXh0bgNhZW0CMTAAAR2uBPK-w9UCxP2qDLGcK3axtubfXEHPy0K1sLQkzZdl36dSmzIHdbziEXA_aem_AeBi2fDWdQssdQcDD-bgQpxA8vq_u_EhLea3rD_CPIBIxOnoJXYCyHa04eCnn9E9AZltEFbxKNeJ6df5gy9LaAay) ✅ **Payment through** Instapay wallet or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation 🚀**Early booking** till a week before the trip: 11**00EGP** ♥️Regular booking till 2 days before the trip: 1300EGP 🏃‍♂️ Last minute till the day of trip: EGP 1500EGP Optional: If you come by car 850EGP • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **7 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Notes:** • Transportation using Hiace Toyota or private car • Road trip = 1 to 1.5 hours from Cairo to Dahshour • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/L01D2CUK37BLLKkz29yWKw) ✨ Last trips link: [Last trip memories ](https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTc1NTY5MDQwODY5ODA1?story_media_id=3827929245033559954_63264625639&igsh=MXZ2Y2Q5bjVybTlkYw==)

🎉 This Week's Events 🎉 🗣️ English Circle & Game Night 📅 Thursday, July 9 📍 Thakanat Al Maadi 🕕 6:00 PM – 10:30 PM Practice English, meet new people, and enjoy a fun night of games! 🎲 ━━━━━━━━━━━━━━ ✨ 4-in-1 Experience 📅 Friday, July 10 📍 Dokki 🕛 12:00 PM Enjoy a full day of fun: 🍳 Breakfast 🎲 Card Games 🎬 Cinema 🍦 Ice Cream ━━━━━━━━━━━━━━ 🎳 Bowling & Coffee 📅 Saturday, July 11 📍 Dokki 🕕 6:00 PM ☕ Great conversations, bowling, and coffee with amazing people. 📢 Details will be shared soon! Don't miss out—we'd love to see you there! ❤️ Join our WhatsApp group [https://chat.whatsapp.com/IgjHciHXPZpK1Vh3VtH7XY](https://chat.whatsapp.com/IgjHciHXPZpK1Vh3VtH7XY)

let's go nostalgic meetup, play old games, get to make new friends

English Circle & 🎾 Game Night – 3 Zones Experience Zone1:Billiard & video games Zone2: Cornhole & Ring Toss Zone 3: Card & Board games 📅 Thursday, July 9 ⏰ 6:00 PM – 10:30 PM 📍Thakanat Al Maadi 💰 For booking: 150 EGP via InstaPay or Vodafone Cash. 01003052773 Level 9 Cafe - Thakanat Al Maadi https://maps.app.goo.gl/6dZL1bY397kxeHTB9 Join Whatsapp Group Link https://chat.whatsapp.com/IgjHciHXPZpK1Vh3VtH7XY

Spend a cozy evening meeting new people while collaborating on beautiful jigsaw puzzles. Multiple puzzles, friendly conversations, and access to board games are included. No experience needed—just come relax, socialize, and enjoy a unique night out. 🧩☕🎲 Come join us in Alia Lounge for a chill puzzle night. where we have fun and make new friends. Time: from 5:00 pm to 11.00 pm Ticket: 200 EGP Includes access to all puzzle stations and our board game library throughout the event. ✨ Location: Alia Lounge For any enquiries contact 01555728807 (eyad) join our whatsapp group https://chat.whatsapp.com/CrOryPPzVTC0j2NLNq75Gj?s=cl&p=a&ilr=4

Do you want to kick your public speaking skills up a couple of notches? Join Cairo Toastmasters and practice public speaking with professional speakers from all over the world to ace your next presentation. Please join our whatsapp group to receive the invitation and meeting details. https://chat.whatsapp.com/DDkLoUWtGFiHLA6KWoyhyo What's Cairo Toastmasters? A Toastmasters meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills. Why join Cairo Toastmasters? Toastmasters will give you a GROWING experience once you decide to join the club. With more than 700,000 active members in more than 16,000 clubs all over the world improving their public speaking and communication skills, you'll be a part of a global network of success. A fee of 100 LE is collected from all guests.

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

## Time & Location Thursday Sep 03, 2026, 5:00 PM – Sunday Sep 06, 2026, 10:00 AM Columbus, Columbus, OH, USA ## About the event **Camp4Jesus is the kind of weekend your heart has been craving.** Join 14 other women over Labor Day weekend for a luxury all-inclusive Bible camp retreat designed to help you step away from the noise, feel close to God, and reconnect with the joy, wonder, and lightness you may not have felt in a long time. Set on a property with the perfect mix of luxury and nature, this retreat brings together the best parts of what made girlhood feel so special: laughter that comes easily, late-night conversations, deep belly laughs, a sense of belonging, and the freedom to just be. But this time, it’s wrapped in the depth, peace, and intention of celebrating the women we are today. Think delicious meals prepared by a private chef, meaningful connection, cozy nights, faith-filled worship, little surprises, and space to rest, have fun, and feel like yourself again. After attending women’s retreats over the past five years, I’m creating Camp4Jesus with the very best parts of what I’ve experienced and loved most. My number one goal is to give you the chance to come back to the parts of yourself that feel soft, open, joyful, and fully alive. The part of you that still wants wonder. The part of you that wants real sisterhood. The part of you that wants to be with God in a way that feels honest, peaceful, and close. **No outside noise. Just space re-charge the soul battery, play like a kid, and HAVE FUN.** **WHAT'S INCLUDED:** * 3 nights in a luxury nature home * worship + bible study groups * private chef + all-inclusive meals & drinks * planned camp activities * fitness classes + workshops * wild swimming pool + man made slide * hottub + oversize indoor jacuzzi * acres of private walking trails + grounds * surprise guests & speakers * individual photoshoots (optional) * gift bag and merch **WHO IT'S FOR:** * Women 21+ * Women who are at any stage of their faith * Women who love girlhood and meeting new friends * Women who don't mind being outside for activities * Women looking for something to wake their soul UP! **FAQs:** * Wear will I sleep? - We offer private and shared rooms with provate shower + bath (you'll be treated like royalty) :) * Can I bring a friend? - Yes of course! In fact if you select a private room, you can bring a friend for a discounted price. * Can I drive there? - Yup. There is plenty of parking available. If you're flying in, we can help you arrange a ride from the airport. * Do I need to bring food? - No way! We got you covered and in fact will be spoiling you all weekend. Don't worry bout a thang! * What should I pack? - Keep it simple. Once you purchase your ticket, we'll send you our style + packing guide. **[APPLY FOR OUR 2026 RETREAT](https://forms.gle/Jxm9jpomK13e6tTD7)**

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Just because someone quotes the Bible doesn't mean that they are using it in truth. In Luke chapter 4, Jesus goes out into the wilderness to fast and pray for 40 days and Satan takes that opportunity to taunt and tempt Jesus to sin. How does Satan make effort to entice God In Human Flesh to sin? By quoting His own words to Him, but out of context, falsely, and with evil intent. The importance of knowing God rightly and in truth through His Word is of utmost importance. Jesus made this clear when He defeated Satan's arguments by directing Scripture right back at the Father of Lies, in the Spirit and in Truth. Come study Luke 4 with us, **Sunday morning, July 26, 2026 at 10 am, True Food Kitchen, Easton Town Center**! We look forward to seeing you there!! Get your tickets on [EventBrite](https://www.eventbrite.com/e/columbus-luke-4-tickets-1992450602387)! Check us out on [Facebook](https://www.facebook.com/events/1771970560829552)! Connect with us at our new website for [LocalCA](http://%5Bwww.localca.org%5D(www.localca.org)/ "\[www.localca.org\](www.localca.org)")!