Wellness

**IMPORTANT:** if you would like to join, please register here on meetup.com. Using this site is free for regular users. **In March we will continue exploring the subject of being assertive, which we started last month.** Good to know: * Depending on group size we might split up to two or more sub-groups. * The language of the event is English. * Age limit: 18 and over. * Photos of participants may be taken at the event and shared publicly on social media, including but not limited to meetup.com. By joining the event, you accept this condition. * Prices: the event itself is free of charge, but please purchase a drink or a meal at the bar. * Event-related announcements are made on meetup.com, so please check posts and messages regularly. If you have any questions, please contact me — I’ll be happy to help. *Background photo: [Renāte Šnore, Unsplash](https://x.gd/pLJwE) taken at Viesatas upesloku takas, Irlavas pagasts, Latvia.*

If, like us, you’re tired of dating apps, if **you’re into sports** and want to meet other single, like-minded people, this is the event for you. A great atmosphere, new connections, and if you spot someone you’d like to get to know, rest assured -all participants are single. Besides, where better to get to know each other and see if you can be a team than through shared athletic challenges? If you’re **between 30 and 45 years old** and currently single, this is the place to meet new people without any pressure and have a great time. We’ll start the group workout with a brief icebreaker activity to get to know each other, and then continue with workouts in 3 different rooms (total workout duration up to 90 minutes). Participants will rotate both among themselves and between the rooms. Private Only Fitness Club will ensure that the workout is both dynamic and enjoyable -with the opportunity to warm up, exercise, and get to know each other at the same time. 💪 📅 **WHEN?** March 29, 2026 🕒 **WHAT TIME?** 1:00 PM – 4:00 PM 📍 **WHERE?** Only Private Fitness Club, 26 Kuģu Street, Riga 👥 **WHO?** 50 guests, single and ready to meet new people (25 women and 25 men) 👩🏻**AGE?** For those who feel young at heart, ages 30–45. 🎟️**TICKETS?** €35. Last two days - March 28 and 29 - €45 🏃‍♂️**WHAT TO BRING?** Sportswear, athletic shoes, an open mind, and a good attitude. 🎤 **EVENT LANGUAGES:** Latvian and English **WHAT AWAITS YOU:** 💬Getting to know each other, warm-up, conversations, and fun 🗣️Only Private Fitness Club trainers who will help you warm up and lead the workout 🏃‍♀️50 free-spirited and athletic participants 🚻An equal gender ratio 🚿Comfortable changing rooms and showers equipped with all necessary amenities, so you can safely leave your towels, toiletries, and hair dryer at home. 💪Boosted endorphin levels and a sense of happiness after working out 👥Post-workout socializing—conversations, music, and a relaxed atmosphere ### **Event Program:** 1:00–1:15 PM Arrival and registration 1:15–1:45 PM Icebreaker activity, warm-up 1:45–3:05 PM Sports training with icebreaker elements 3:15–4:00 PM Socializing, conversation, and healthy cocktails ### **Tickets: www.singlesonly.lv**

**IMPORTANT:** if you would like to join, please register here on meetup.com. Using this site is free for regular users. **In March we will continue exploring the subject of being assertive, which we started last month.** Good to know: * Depending on group size we might split up to two or more sub-groups. * The language of the event is English. * Age limit: 18 and over. * Photos of participants may be taken at the event and shared publicly on social media, including but not limited to meetup.com. By joining the event, you accept this condition. * Prices: the event itself is free of charge, but please purchase a drink or a meal at the bar. * Event-related announcements are made on meetup.com, so please check posts and messages regularly. If you have any questions, please contact me — I’ll be happy to help. *Background photo: [Renāte Šnore, Unsplash](https://x.gd/pLJwE) taken at Viesatas upesloku takas, Irlavas pagasts, Latvia.*

If, like us, you’re tired of dating apps, if **you’re into sports** and want to meet other single, like-minded people, this is the event for you. A great atmosphere, new connections, and if you spot someone you’d like to get to know, rest assured -all participants are single. Besides, where better to get to know each other and see if you can be a team than through shared athletic challenges? If you’re **between 30 and 45 years old** and currently single, this is the place to meet new people without any pressure and have a great time. We’ll start the group workout with a brief icebreaker activity to get to know each other, and then continue with workouts in 3 different rooms (total workout duration up to 90 minutes). Participants will rotate both among themselves and between the rooms. Private Only Fitness Club will ensure that the workout is both dynamic and enjoyable -with the opportunity to warm up, exercise, and get to know each other at the same time. 💪 📅 **WHEN?** March 29, 2026 🕒 **WHAT TIME?** 1:00 PM – 4:00 PM 📍 **WHERE?** Only Private Fitness Club, 26 Kuģu Street, Riga 👥 **WHO?** 50 guests, single and ready to meet new people (25 women and 25 men) 👩🏻**AGE?** For those who feel young at heart, ages 30–45. 🎟️**TICKETS?** €35. Last two days - March 28 and 29 - €45 🏃‍♂️**WHAT TO BRING?** Sportswear, athletic shoes, an open mind, and a good attitude. 🎤 **EVENT LANGUAGES:** Latvian and English **WHAT AWAITS YOU:** 💬Getting to know each other, warm-up, conversations, and fun 🗣️Only Private Fitness Club trainers who will help you warm up and lead the workout 🏃‍♀️50 free-spirited and athletic participants 🚻An equal gender ratio 🚿Comfortable changing rooms and showers equipped with all necessary amenities, so you can safely leave your towels, toiletries, and hair dryer at home. 💪Boosted endorphin levels and a sense of happiness after working out 👥Post-workout socializing—conversations, music, and a relaxed atmosphere ### **Event Program:** 1:00–1:15 PM Arrival and registration 1:15–1:45 PM Icebreaker activity, warm-up 1:45–3:05 PM Sports training with icebreaker elements 3:15–4:00 PM Socializing, conversation, and healthy cocktails ### **Tickets: www.singlesonly.lv**

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!