Family Tree

Looking for a fun, screen-free way to spend your Sunday afternoon? Join us every other week at the Community Center for a few hours of friendly competition and laughter. Feel free to bring your own treasured game or borrow one from our shelves. It’s the ultimate low-pressure way for families to connect. Note: This is not a drop-off event. Please ensure children have a parent or guardian joining in on the fun.

Let's meet up at Starbucks at Northpoint Shopping Center. Sometimes the best thing is to have someone to listen to. Let's dish it all out and just be humans for a minute.

Hey everyone! 👋 It’s time to celebrate all the amazing people with February birthdays — including me! 🥳 If you have a February birthday or just want to spend the day soaking, relaxing, laughing, and making some great memories together at one of the best spots in town, then this event is for you! ✨ Whether you love relaxing in saunas, soaking in hot baths, or just want to chill with friends, this is the spot to celebrate all February birthdays in style! Welcome to King Spa, the premier Korean day spa in Virginia, offering a unique blend of traditional wellness and modern luxyry. Voted ‘Best Day Spa’ three years running by Northern Virginia Magazine, King Spa provides a sanctuary of healing through detoxifying saunas, signature body scrubs, rejuvenating facials, and more. Each treatment is designed to leave you feeling rejuvenated, refreshed, and truly cared for. 💛 What to Expect: 🎉 Multiple Saunas and Aqua Pools 🧖‍♂️ Access to spa amenities (facials, massages, body scrubs (a la carte pricing) 🥙 Food court 🎂 Cake Cutting 💬 Hangout time with fellow February birthdays + friends 👚Dress code: You will be given a robe and slippers so wear something comfy under the robe (leggings, yoga pants, t-shirt, shorts). Of course , if you plan to swim in the pools and sit in the jacuzzi , then wear your bathing suit 🩳🩱under the robe. 💲 Admission & Details $70 per person for the full day event. You can purchase your ticket online here: https://ticket-virginia.kingspa.com/Admission/AdmissionDetail?Id=ITMMAA17PYLOKZMT The $70 rate is a special they have going on now. not sure how long it will last so book ASAP! RSVP so we know you’re coming! Feel free to invite other February birthday friends 🎈 Can’t wait to celebrate with you all! 🎂💛 *If you need to cancel your RSVP do it 24 hours before the event. No shows and late cancellations may be subject to removal from the group by the organizer. We will be checking everyone in - so we will have a tally of who does and does not come." See you at King Spa! 🧖‍♀️💆‍♂️

**A Family Constellations workshop addressing individual inquiries, healing inherited traumas, and accessing inherited resources.** The Family Constellations approach offers an opportunity to witness and experience how previous generations can influence our lives today. It also provides pathways to untangle from these negative impacts, allowing us to live our own lives more fully. You can participate as a focus client to address a specific issue, or as a representative and observer, to hold the space and support the client's constellation process. Family Constellations are a good option if you: * Find yourself encountering a blind spot in something you would like to change. * Have not seen significant progress despite analytical efforts to address issues. * Experience recurring relationship (or other kind of\*) challenges and seek their root cause. * Feel stuck in repetitive patterns. * Feel disconnected from others, etc. **MUST register online** General Participant-$40 Focus Client-$195 Learn more and sign up here!: https://www.tealcenter.com/classes-and-events/

We will hike a section of the Bull Run Occoquan Trail that runs along the Occoquan from the Bull Run Marina to the Fountainhead Regional Park's parking lot. There are some ups and down on the trail, some rocks and irregularity, but generally it is a fairly straight forward trail through woods looking over water -- always a good combination! We will hike about 6 miles at a moderate pace -- stopping as we need. This is a great way to anticipate spring and get outdoors. Bring a lunch and water as well as layers of clothing to suit the weather. No dogs. Registration is required, sign up at the following link: https://activities.outdoors.org/s/oc-activity/a5UVX000000zJP8/act00018674 Carpooling is available, more info about transport options is also available through the sign up site.

Is it possible to grow spiritually in isolation? It’s quite natural to think about our personal spiritual growth and development in terms of improving our own life, but how does that relate to the real world around us? What if our own personal growth is closely connected to the growth and progress of others? And what if turning our gaze beyond just ourselves to also focus on the progress of others and of our communities not only helps make the world a better place but is actually what helps us grow? Come join a different kind of conversation – one that welcomes every perspective in a search for the underlying truths that unite us all – as we discuss the spiritual perspectives offered by the Bahá’í Teachings on how practicing selflessness and incorporating service to others can actually further our own growth. Join us for a lively discussion as we explore the ways in which self-development is connected with that of those around us. *"Whosoever has lost himself has found the universe and the inhabitants thereof. Whosoever is occupied with himself is wandering in the desert of heedlessness and regret. The "master-key" to self-mastery is self-forgetting."* – Bahá'í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.

(2024) by Christof Koch, 288 pages [Psychology] • Hardcover • Kindle • Audiobook • Library: https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=613100 Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review "A wonderful book."―Sam Harris, Making Sense with Sam Harris “a fun introduction to a number of debates… Mr. Koch’s book provokes questions… and counterarguments, but that’s what gives it life.” ―The Wall Street Journal “Easily the most current, thorough, and helpful exploration of consciousness available. Koch’s light, simple, yet authoritative writing style will appeal to general audiences as well as scientists and researchers. An essential, highly recommended purchase.”―Library Journal “magisterial… charming, sometimes beautiful, and almost always illuminating” ―Science Magazine “an impressive and sometimes exuberant work, showcasing decades of [Koch’s] research”―New Scientist “Koch’s adept use of analogies and entertaining anecdotes — complete with his own near-death experience and psychedelic drug trips — make the book a compelling and surprisingly light read.” ―Science News “undeniably compelling… a smoothly written must-read for anyone interested in a detailed introduction to the relationship between the brain, consciousness, and transformative experiences” ―Ars Technica “Expertly weaving in personal experience with science that few, if any, can speak more authoritatively about, Koch leads us on an amazing journey of consciousness—from birth to death. Deeply personal and infinitely digestible, Then I Am Myself the World is a remarkable must read for anyone interested in knowing their mind.”―Judson Brewer MD, PhD, New York Times–bestselling author of Unwinding Anxiety “Koch’s latest book brilliantly navigates the intricate landscape of our mind and our brain, offering insightful perspectives on the nature of conscious experiences, both ordinary as well as extraordinary ones.”―Hartmut Neven, founder and lead of Google’s quantum AI lab “Then I Am Myself the World is the new record of note for the scientific understanding of consciousness. This is an elegant tableau, a travelogue of subjective experience grounded in the latest neuroscience and philosophy traversing religion, science, and a life dedicated to the biggest questions. Filled with crystalline prose, lucid explanation, and revelatory honesty, this book will continue to be read centuries from now.”―Patrick House, author of Nineteen Ways of Looking at Consciousness “What would happen if a hardcore neuroscientist, with encyclopedic knowledge and four decades of experience in his field, were personally confronted with transformative mystical experiences carrying inevitable metaphysical implications? What would happen if the neuroscientist in question were open-minded, humble, but remained rigorously grounded in reason, evidence, and his hard-earned understanding of how consciousness relates to brain structures and function? What would he, the most preeminent professional of his generation, make of his extraordinary experiences? And what if, in addition, the neuroscientist was a modern renaissance man versed in physics, philosophy, the arts, the classics, and could pluck irresistibly evocative metaphors from the Western literary and artistic canon as if leisurely picking apples in early fall? This is what you will find in this treasured book, a whirlwind ride of insight after insight—so many they can’t possibly be all documented in footnotes—that will surprise and delight you from the get-go. ‘Primacy goes to consciousness, not to the objective world,’ he boldly states already on page two, in a prelude of things to come. ‘Everything else follows from there, including the realist assumption of the existence of objects, out ‘there,’ independent of my experiencing them.’ The book embodies the ever-evolving wisdom of a man whose intellectual prowess is only matched by his intellectual honesty. And this man, in the seventh decade of his scintillatingly productive life, has a lifetime of learning to share with you.”―Bernardo Kastrup, executive director, Essentia Foundation “Koch’s first book was entitled The Quest for Consciousness. And such has been Koch’s life, an adventurer’s pursuit of a distant goal, undeterred by the prevailing winds. The reader will learn where this quest has led and, like the author, will be enriched by it. Koch, one of the most accomplished scientists of our time, a mind singularly open to learning and changing, here opens his soul, revealing his vast, scintillating appreciation of nature in all its forms. It is a touching, profound book. Which is as it should be, since consciousness touches everything and is everything we touch.”―Giulio Tononi, University of Wisconsin-Madison ### About the Author Christof Koch is a neuroscientist at the Allen Institute and at the Tiny Blue Dot Foundation, the former president of the Allen Institute for Brain Science, and a former professor at the California Institute of Technology. Author of four previous titles, Koch writes regularly for a range of media, including Scientific American. He lives in the Pacific Northwest.

Evie Nyilasi will be discussing generation Z and the global political factors that contribute to this generation's unique perspective and political actions. She will be discussing Generational movements that are unique to this generation across the globe, and attempt to explain the motivations behind them. Technology, global perspectives, and polarization will be common themes in this discussion. As she is a part of this generation herself, some of this will be anecdotal of her own experience. Evie Nyilasi is an 18 year old student at Heritage High School. She was born and raised in Northern Virginia and has attended Northern Virginia Ethical Society for more than a decade. She is a recent graduate of the NoVES Sunday school and is going to be attending Bryn Mawr College in the fall. Her parents are both active members in the NoVES community. Evie is also a politically minded and involved person having interned for the Harris-Walz campaign and passed a campaign finance resolution at the Leesburg Town Council. She's really excited to go from listening to talks, to finally giving one! Evie is also on the Board of La Mano Amiga, a non-profit helping Honduran adults become self-sufficient. We will be collecting donations for this organization for the month of February in honor of Evie's talk. This in-person meeting can also be attended on Zoom. The Zoom link is below. [https://us02web.zoom.us/j/83422695892](https://us02web.zoom.us/j/83422695892)

February 8，学什么：介绍《菩提道次第广论》 踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

Simply Social is tucked away off Sunrise Valley in Reston. They've got a good selection of savory bites, and their matcha and espresso drinks are always tasty. They've got a decent amount of seating and a nice community vibe here. Grab a pastry (or not) and let's enjoy another winter Sunday morning. (No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

Looking for a fun, screen-free way to spend your Sunday afternoon? Join us every other week at the Community Center for a few hours of friendly competition and laughter. Feel free to bring your own treasured game or borrow one from our shelves. It’s the ultimate low-pressure way for families to connect. Note: This is not a drop-off event. Please ensure children have a parent or guardian joining in on the fun.

Join us for the sweetest winter event of the season. Our Critters and Cookies event is a family-friendly experience filled with hands on fun, animal encounters, and plenty of treats to enjoy together. Your admission ticket includes access to all activities during the event. **What to Expect** • Valentine themed cookie decorating with fun toppings • Valentine card making station for kids to create something special • Indoor play area open for climbing, exploring, and burning off energy • Meet and greet animal experiences including – Bunnies in a basket – Rosie the porcupine with her Valentine flair • A fan favorite activity Name a Cockroach where kids can name a Madagascar hissing cockroach after someone they love or someone who bugs them Animal participation may vary depending on the animals’ comfort and mood. Our team always puts animal wellbeing first. This event is perfect for families looking for a fun winter outing, Valentine themed activities without pressure, and memorable moments with animals and cookies all in one place. Space is limited. Advance tickets are recommended.

**\*\*\*This group is filled. Check out our next departure on Feb 20, 2026:** **https://www.meetup.com/moretoexplore/events/310787716/\*\*\*** Gaze at the Northern Lights, enjoy a sleigh ride, be a reindeer herder for a day, learn about the Sámi culture, visit an ice hotel, catch a fish (or two) through a hole in the ice, taste some good Scandinavian delicacies, visit the ABBA museum...My, oh my! These are just some of the fun activities we are planning to do during this once-in-a-life time adventure! Like all our adventures, this one is crafted from the ground up with the true spirit of Meetup in mind. We handle every little detail before and during the trip, accompany and guide the group, creating a stress-free journey with a laid-back, friendly vibe. No big tour operators, no inflated prices — we work directly with locals to give you authentic experiences and unbeatable value. Come as strangers, leave as lifelong friends — and make memories that stick forever! ***We visit:*** * Stockholm * Kiruna (Lapland) * Helsinki * Copenhagen (optional extension) ***The trip includes:*** \* 2 nights in Stockholm \* A night train from Stockholm to Lapland in a private sleeping compartment \* 4 nights in Kiruna \* 3 nights in Helsinki \* Airfare from Kiruna to Helsinki \* Arrival and departure transfers \* Sightseeing tours in Stockholm and Helsinki \* Boat ride in Stockholm \* Food tasting in Helsinki \* Breakfast daily \* 2 dinners and 3 lunches \* Northern Lights Tour \* Jukkasjärvi Icehotel Half-Day Tour \* Full-Day Reindeer Tour \* Ice Fishing or Husky Sleigh Ride **Price per person, double occupancy: $4770** (we match roommates for those wishing to share) **Price for single room: $6320** ***Not Included:*** x Transatlantic Airfare (we can help you arrange that) x Meals not listed above x Tips and any personal and incidental expenses x Optional extension to Copenhagen The only way to secure your spot is a $500 deposit **\*\*\*Deposit link removed as this date is sold out. You can reserve your spot for our next departure on Feb 20, 2026 [HERE](https://www.meetup.com/moretoexplore/events/310787716/) \*\*\*** Deposit is refundable up to 90 days before the departure (less PayPal fees).\*\*\* Final payment due 60 days before departure\*\*\* ***[Click Here](https://forms.gle/MqXy8zWAB6pv2dW37)***[ and Fill out this Form if you are making a Deposit](https://forms.gle/MqXy8zWAB6pv2dW37) For a detailed Day By Day itinerary: **[Click Here](https://forms.gle/cQdqYw74gAYqphXX8)**[ to fill out our info request form](https://forms.gle/cQdqYw74gAYqphXX8) Limited capacity of 14 total. This trip will fill up extremely quickly. \*\*\*Airfare from/to the US not included\*\*\* **OPTIONAL EXTENSION TO COPENHAGEN offered at $590 per person/double or $785 solo occupancy (air from Helsinki to Copenhagen not included)** ***[Click Here](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062)***[ to Message Direct to Anna with any questions including airfare quotes.](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062) She can help you arrange the airfare and answer any logistics questions. [Click Here to see all our other fun events](https://www.meetup.com/CulturalArts/Events) SOT 2000318-10

We get together to rescue trees from invasive plants twice a month, moving from place to place around Greater Clifton, wherever we spot a problem and have the landowners' permission. RSVP using [this sign-up form.](https://www.google.com/url?q=https://docs.google.com/forms/d/e/1FAIpQLSeasjEcOQm5v8afwJdriU65Wj8-Q0DetQy4HRKiFNwgwFPy7Q/viewform?usp%3Ddialog&sa=D&source=calendar&usd=2&usg=AOvVaw1cfet73DRGhpOU4ltw9MoF) This time we will work in the Clifton Betterment Association property in the floodplain of Pope's Head Creek. (Set GPS for 7137 Main Streeet but cross the creek and turn into the big parking lot)

**In a time of division and isolation, come be part of the community that's rebuilding the town square, one table at a time.** In BreadBreakers, we use the common space of the dining table to have conversations where neighbors can **hear, be heard, and know one another.** If you're hungry for good discourse and deeper community, join us for a Community Dinner in Reston and help blaze the trail to a healthier, more connected society and democracy. Here’s how it works: For just two hours, multiple tables of people set aside the need to "win" and instead focus on sharing, listening, and connecting. Guided by experienced table hosts, we'll tell our stories, try to understand each other, and practice being in community with those with different views or backgrounds. **At this dinner, participants will get to choose between three different topics, including some current events.** Topics range from the political, to the spiritual, to the philosophical, to the off-the-wall - but no matter which table you choose to sit at, you can be sure it'll be like no dinner conversation you've had before! You can also **suggest a topic** by emailing us at [BreadBreakersInfo@gmail.com.](http://BreadBreakersInfo@gmail.com./) Food will be provided for free. For those who wish to provide a donation to help fund BreadBreakers, you can [give here](https://pushpay.com/g/restorationrestonumc?fnd=pO6G-N7oO7FH7Mp1u-x6mA&fndv=Lock&r=No&lang=en&src=pcgl) or at the event. We'll have vegetarian and gluten-free options available. If you have any additional dietary restrictions (Celiac Disease, vegan, etc.) please let us know at [BreadBreakersInfo@gmail.com](mailto:BreadBreakersInfo@gmail.com) so that we can implement the appropriate food handling procedures. **Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of talking with one another.** BreadBreakers, an initiative by [Restoration United Methodist Church](https://restorationreston.org/breadbreakers) in Reston, VA, is a religiously inclusive community. All faiths and all stripes are welcomed. Our leadership, volunteer team, and community include people who attend Restoration and people who don't. \~ Michael