Whole Food Nutrition

Hi there! Tonight we'll have fun over a nice game of pool🪄🎱. From clueless to amateur, all levels are welcome - the important thing is to enjoy and socialize in our beautiful rainbow community 🏳️‍🌈🏳️‍⚧️. The Meetup will start at 21:00h and is expected to finish around 23:00h, but the duration can be extended if we wish to. ✨️ Don’t forget to follow us on Instagram: @utrecht.lgbt ✨️ Looking forward to seeing you all you soon! * 🤍🩵🩷❤️🧡💛💚💙💜🤎🖤

Join in for a some drinks (and food, if you want) after work at **The 5th \| Utrecht**. Bring your own project and payment for drinks. As evenings tend to be a bit busier, we'll reserve a table. This means: **Only sign up if you are sure you will come!** And if there's no space left on the event, please don't join spontaneously. \-\-\-\-\- As always, we talk about our projects, exchange tipps, but also just get to know each other and enjoy a drink after a long day in good company. Whether it's knitting, crocheting, stitching, origami, or something more unique, we're looking forward to seeing you!

#This meetup is around a third-party organizer (Focus Filmtheater): you can either purchase your ticket online or right before the session# **Title**: The Secret Agent **Language**: Portuguese **Subtitles**: English **Length**: 158 min **Director**: Kleber Mendonça Filho **More info**: https://www.focusarnhem.nl/agenda/english-subs-the-secret-agent/ **Ticket link**: https://www.focusarnhem.nl/tickets/141175/ **Synopsis**: *The Secret Agent* is a tense political thriller from director Kleber Mendonça Filho (Bacurau, Aquarius), who brings a tumultuous period in Brazilian history to life in his latest work. Through various storylines, he depicts a country entangled in violence, corruption, and vendettas, a turbulent 1970s carefully constructed from his own memories, family histories, and archival material. Brazil, 1977. Marcelo, a technology expert and widower, is on the run. As the military dictatorship continues to enforce increasingly cruel measures on the population, he arrives in Recife, where he hopes to reunite with his young son. There, during carnival week, he finds shelter with a group of like-minded people and assumes a false identity. But Marcelo’s situation is trickier than he realizes: he soon discovers that the city is far from the peaceful refuge he is looking for. With a mix of film styles—suspense, humor, and even a touch of horror—*The Secret Agent* isn’t just a gripping movie, but also a snapshot of our times, in which the highly acclaimed Mendonça Filho offers a keen analysis of Brazil’s past and present. The international film community also recognises that *The Secret Agent* gets under your skin: it was the most awarded film at Cannes (Best Director, Best Actor), ended up on many ‘best of’ lists and is still in the running for several Oscar categories, partly because of the phenomenal acting of lead actor Wagner Moura. **How it works**: I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together. Hope to see you soon!

**Welkom bij Coding Wednesday!** Samen duiken we in de creatieve wereld van programmeren. **Wat gaan we maken?** * Het legendarische spel Pong. Dit gaan we maken in de programmeertaal Python. **Heb ik voorkennis nodig?** Het is handig als je al wat programmeerervaring hebt en weet wat for-loops en if-else statements zijn. Zo niet, kijk vooral mee om iets op te steken. Of werk met iemand samen! Uiteraard kan je je voorbereiden met online tutorials zoals [deze](https://www.youtube.com/watch?v=_uQrJ0TkZlc). **Wat heb je nodig?** * Je eigen laptop met WiFi aansluiting * Installeer een **code editor**. Novi studenten kunnen PyCharm gebruiken. Anders is [VSCode](https://code.visualstudio.com/download) een prima editor * Installeer Python op je laptop. Dit kan via hun [website](www.python.org/downloads/) **Is er een minimum aantal aanmeldingen?** Deze Coding Wednesday gaat door als er 5 aanmeldingen zijn of meer. Dus vergeet vooral niet om je aan te melden :) Mocht het niet doorgaan, laten we dit hier weten voor 17 februari 12:00 uur! Details: 📅 Wanneer: Woensdag 18 februari 2026, 14:00 uur (tot uiterlijk 17:00) 📍 Waar: Op locatie! Newtonlaan 247, Utrecht (4e etage)

Hi all! 🙂 On Wednesdays we welcome you to practice languages! If you want to practice a specific (uncommon) language, please send us a message so we can find some conversation partners for you on our mailing list! We hope to see you in Café Marktzicht! In the last year we had tables for the following languages: * Dutch * English * French * Italian * Spanish * Turkish\* * German\* * Portuguese\* * Danish\* * Norwegian\* * Russian\* * Arabic\* * Chinese\*\* * Japanese\*\* * Indonesian\*\* * * Most likely, but not every week present. \*\* - Rather rare ;-) If your language is not in this list, please let us know! We have a large database of Language Cafe visitors speaking 56 different languages! We might be able to connect you with a person that does speak the language you want to practice. In case you are not in our database yet, please use this form: http://goo.gl/forms/oSCn9Dn8m8

Join our fantastic "Success Team"! This will be the sixth meeting at the gezellige Rosa Buurtcentrum (2nd floor–eerste verdieping–, right hand, last door; there is a lift). There will be tea and you are welcome (but not required) to bring snacks. –See you then! \*\*\* Help wanted & help offered. Bi-weekly meetings (every two weeks). Language English/Dutch. This idea is inspired by Barbara Sher's story and experiences. Please see her Ted Talk titled "Isolation is the dream-killer, not your attitude". The idea in short: One person at a time tells the group his/her dream or aim and the obstacles they face to achieve it. It could be a trip, an experience, a change of career, an undertaking of some kind, learning a skill, solving a particular problem or even finding out what you really want. The group works to realise the person's aim. Not just theoretically, also practically. For this we use our experience and networks. —Nothing as satisfying as helping another! Perhaps suitable, Gabor Mate's words: "You never heal alone." Please contact me at galatv@protonmail.com if you have questions or would like to help me to organise these gatherings. Thank you! Gala Painting: *Moonlight*, *Silver Lake*, *Cottonwood Canyon*, by Alfred Edward Lambourne, 1880.

***Are you an adult looking to learn how to swim or improve your basic swimming skills?*** Dive into a fun water workout session designed specifically for adults in ***Utrecht De Kwakel!*** Whether you are a beginner looking to improve your swimming skills or a fitness enthusiast wanting to engage in recreational water sports, this event is perfect for you. Join us for an exciting session filled with swimming lessons, exercises, and social interactions. Meet like-minded individuals who share a passion for fitness, exercise, and water activities. Our experienced instructors will guide and support you, ensuring you have a great time in a safe and friendly environment. Don't miss this opportunity to stay active, meet new people, and have a blast in the water. Sign up now for a refreshing experience and fun times with our Swimming Lessons for Adults group! ***Please RSVP to secure your spot as spaces are limited. We look forward to helping you gain confidence and skills in the water!***

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

## Details **What is Toastmasters?** Toastmasters International is a nonprofit educational organization that’s been empowering people to become confident communicators and leaders since 1924. Worldwide, there are more than 266,000 members in over 14,200 clubs in 150 countries. In the Netherlands, there are over **40 clubs** across the country, including those in major cities such as Amsterdam, Utrecht, and Rotterdam. This network of clubs and their learn-by-doing program is sure to help you improve. You can visit Toastmasters clubs as a guest or become a member. **What does a meeting look like?** Some of the members give short, prepared speeches, which other club members later evaluate. A typical meeting also includes short impromptu speeches. In this improvisation part of the meeting, everybody gets a chance to speak, including guests, if they wish. We usually end the evening with a drink at the bar. **How do I become a guest at a meeting?** It’s easy! Simply RSVP for one of our upcoming meetings here on Meetup to let us know you’re coming. If you have any questions, contact us at [utrechttoastmasters@gmail.com.](http://utrechttoastmasters@gmail.com./) If you visit and like us, we can talk about membership! **Additional information** Our cozy venue has a maximum capacity of 30 people - perfect for an engaging. Please be on time to grab a seat and mingle before the speeches begin!

Hi everyone! For those who want to enjoy nature, trips/excursions, and generally a more outdoors setting, let’s get together for a hiking excursion! The plan is to meet at Utrecht Central (and/or a train station that is closest to our hiking area), and then we begin our hiking route. For first-timers (or as a helpful reminder 😉), I recommend that you wear a comfy outfit & shoes and bring water & a snack or two. At some point during the excursion, we can do a break in-between to rest and eat/drink for a while. Depending on the time & weather, and whether people are up for it, there’s always the possibility of follow-up drinks later that day. More info about the route/location: https://www.komoot.com/smarttour/e1221448086?ref=atd The route is 17ish km long, it starts in Veenedal train station, and ends in Marn station. Dogs should be allowed but since it's the first time we take this trip it's not a guarantee More tips on finding the group along with helpful contact info with the host will follow in the comments the day before the meetup. To those interested, hope to see you there! 😄 In case of bad (NL) weather, the event might be moved to another day.

Join us for a beautiful hike on the Amerongse Berg * We **start at 12:00:** P+R Veenendaal West Dichterslaan, 3906 EN Veenendaal https://maps.app.goo.gl/VVjPTE2c6HsmLqQi6 * Length: \~16 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To train station: Veenendaal West https://maps.app.goo.gl/H7LyWsb8KRdenzWT6 **Getting there by Car:** * Free car parking at P+R Veenendaal West Dichterslaan, 3906 EN Veenendaal https://maps.app.goo.gl/VVjPTE2c6HsmLqQi6 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=vezo1ouZS0yORJXINF58jA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

We’re heading into the heart of the Utrechtse Heuvelrug for a beautiful loop hike starting and ending at station Driebergen Zeist. From the station we quickly enter the wide open heather fields of Groote Heidestein, with heather fields, sandy paths, and a wonderfull spacious feeling. We follow these open landscapes all the way to the forests surrounding the Pyramid of Austerlitz. After about 10 kilometers we take a well deserved break at the pyramid. You can grab a snack or drink there, or enjoy your own packed lunch. This is the area where the famous wolf Bram once roamed and made the news. The situation has since settled, so the coast is clear again, but it adds a touch of wild history to the landscape. From here we loop back towards Driebergen Zeist through landgoed Heidestein. This section is full of surprises, including narrow passages and small tunnels that make the walk feel playful and slightly adventurous. We finish back at station Driebergen Zeist, completing a varied and scenic hike through one of the most beautiful parts of the Utrechtse Heuvelrug. **📍When and where to meet?** We’ll meet at 10h30 under the tracks of train station Driebergen Zeist. https://maps.app.goo.gl/JdRccArNqxzvFb6U8 ⏰ We **start walking a few minutes after meeting up** — we don’t wait for latecomers, as the forest calls and daylight is short this time of year. **🚗 Coming by car?** You can park here but please also do your own research: https://maps.app.goo.gl/WSMa4XaaP7U5awwf8 **⏸️ Planned Breaks** After 10 km: Lunch break at Pyramid of Austerlitz (Speeltuin & Restaurant) https://maps.app.goo.gl/XKazfvaa24VvWrq66 **💸 Payment** Please pay as soon as you sign up: To keep things fair for everyone, if we don’t receive your payment within 48 hours, we will need to remove you from the participant list. If there’s a waiting list, this will happen sooner (in less than 48 hours). If that happens, no worries — you’re always welcome to sign up again if there’s space. 🌟 Early Bird Deal! Join now for just €4 — available for 3 days (72h). After that, the price will be €5. The event is full, so the payment link has been removed. **👟 Good to know** * Refund policy: Cancellations are fully refundable up to 1 week before the event (This is Friday 13 January at 23h59). After this period, the fee becomes non-refundable. * Hike difficulty: Our hikes are moderately challenging. Please only join if you’re confident you can keep up with the group’s pace (5 km/ h)— it’s more fun for everyone when we can walk together without long waits. * If the pace is too challenging: We may kindly suggest you continue at your own pace. We’ll give you clear directions to the nearest bus or train so you can return comfortably. * At your own risk: You participate at your own risk, so please make sure you have appropriate insurance coverage for outdoor activities. * Payment note: With Tikkie we only see initials (e.g., J. Doe instead of John Doe). Please include your Meetup name in the payment note so we can match it easily. * Friends joining: If you bring a friend, make sure they also register and pay. * What to bring: Snacks, lunch, and water/ or hot thee/ coffee. * Stay connected: Join our WhatsApp group to be the first to hear about future hikes — ask for the QR code during the hike. * T-shirts: Fairwear-certified organic cotton, eco-friendly inks — €25. Sustainable, odor-resistant, and perfect for hiking. Let us know your size and we’ll bring one for you.

# **A new chapter is opening ... literally.** Dutch Testing is gathering momentum again, and the MoT Netherlands Chapter is ready for its next meetup‑turned‑Chapter moment. As the Ministry of Testing shifts from Meetup to the MoTaverse, we’re embracing the new format with the same spirit: community first, quality always. For our second Chapter event, we’re going back to the essentials: the craft, the conversations, the curiosity. Because strong foundations aren’t old‑school; they’re what make everything else possible. Join in, connect, share, learn and help shape the future of Dutch testing as we step fully into the Chapter era. **PROGRAM:** **17:00 – Arrival & Dinner** *Join us for a warm welcome and a bite to eat as we kick off the evening.* **18:15 – Opening Remarks** *Let's get this party started.* ***18:20 – Talk 1: Linda van de Vooren*** *Dashboard or Management P\*rn?* ***18:50 – Talk 2: Remco Ridder*** *Performance Testing as a Pipeline Essential* ***19:20 – Break*** *Grab a drink, stretch your legs, or catch a breath before the next speakers.* ***19:40 – Talk 3: Tom Broekmans*** *A Quest for Code Quality* *– A Short Star Wars Story* ***20:10 – Talk 4: Martijn Goossens*** *Maximum Quality with Minimum Manual Testers* **20:40** **– Closing & Lightning Talks** *A chance for attendees to share quick insights, pitches, or questions with the group.* **Followed by – Networking Drinks** *Unwind, connect, and continue the conversation over drinks. No fixed end time* – *stay as long as the energy lasts or the alarm system warns us to leave.*

**When:** Saturday\, February 21 \| 5:00 PM – 8:00 PM **Where:** [1124 Parsons Ave, Columbus, OH 43206](https://twodollarradiohq.com/about-us) Looking for a night of meaningful connection and great vegan food? Join us at [Two Dollar Radio Headquarters](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgFEAI) for a special community gathering! **What’s on the menu?** While [2$R](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgGEAI) typically serves a selection of [house-made sandwiches](https://twodollarradiohq.com/weekly-food) and vegan pastries, they are creating a **special menu** specifically for our event. You can also grab a coffee, tea, or a drink from their [full bar](https://twodollarradiohq.com/) of cocktails and beer. **The Main Event:** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse [indie book publisher](https://twodollarradio.com/pages/headquarters). **Parking Instructions:** * **Street Parking:** There is free public street parking available on both sides of Parsons Avenue and on the surrounding residential side streets. * **Lot Parking:** The [Columbus Metropolitan Library](https://www.google.com/viewer/place?mid=/g/126262ks5&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgKEAM) lot (1113 Parsons Ave) is located directly across the street and is available for guest use **only after the library has closed**. On Saturdays, the lot is typically available starting at 6:00 PM. * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons.

Join Losing weight in Columbus for a comfortable walk through Franklin Park on a Thursday afternoon. We'll chat about goals and get to know each other, and it can be a good opportunity to do a meet and greet and get to know our community together! We'll meet at the Franklin Park Conservatory close to the building (to make it easier to find the group), but we'll walk around the park surrounding the park.

**It's National Margarita Day!** Let's throw off our winter blahs and bask in the delight of margaritas and mexican food! We'll find a good spot...or, two to gather for drink specials, food and fiesta. [El Vaquero](https://www.vaquerorestaurant.com/menus) on Rte 161 Dublin has a huge bar area where we'll meet. Those wanting to sit down and eat dinner can grab a seat at our reserved table. Those just there for margs and chips n salsa can hang out in the bar. Their wonderful ***Happy Hour lasts til 8pm every night - Jumbo Margarita $9.99 Flavor $10.99!***

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Let's gather for lunch at Carfagna's followed by an optional stop in Carfagna's Market to check out the tastes and smells of Italy. Carfagna's address is 1440 Gemini Pl, Columbus, OH 43240

Sunday Lunch at Little Grand. Something for everyone at their Eatery. Enjoy a variety of culinary delights from Vietnamese and Italian to Cuban and Korean cuisines satisfying any craving. The market also boast two bars, serving craft cocktails & local brews.