Women's Support

Ahoj holky, máte chuť na večer, který nebude jen o "povinném seznamování", ale i o společném zážitku? Pojďme společně prozkoumat výstavu DEVADE v CAMPu. Je to o Praze v 90. letech - době svobody, podnikatelských barok i ikonických staveb, které dnes milujeme nebo nenávidíme. Je to vizuálně nabité a hravé, takže nuda nehrozí. Jak to bude probíhat? Sraz: sejdeme se před obchodem Lokálně (abychom se před CAMPem nehledaly) Výstava: projdeme ji společně (ca 45min). Žádné ticho - budeme komentovat, co nás zaujalo nebo co si z té doby pamatujeme. Káva: pak se přesuneme do místní kavárny (je tam krásný prostor s výhledem do zahrady). kde probereme dojmy a taky všechno ostatní :) ‍Proč jít? U stolu se s cizími lidmi mluví někdy trošku těžko. Na výstavě ale začneme tím, co vidíme. Bude to snazší, bez tlaku a možná se tak rychleji poznáme :) Otázka pro vás (napište do komentáře): Jaká stavba v Praze je pro vás totální bizár a kterou naopak milujete? Těším se na vás! Hello Ladies! Looking for an evening that´s not just about "forced small talk" but about a shared experience? Let´s get together and explore the DEVADE exhibition at CAMP (Center for Architecture and Metropolitan Planning). The exhibition maps Prague in the 1990s - an era of newfound freedom, entrepreneurial baroque and iconic buildings we either love or hate today. It´s visually stunning and very nostalgic! Whats the plan? The Meetup: We´ll meet in front of Lokálně shop (so that we dont search one for each other in front of CAMP) The exhibition: We´ll walk thru together (approx 45mins). No awkward silence - we´ll chat about what catches our eye or what we remember from those times. Coffee& Chat: afterwards we´ll move to the local café (a beautiful space with a garden view) to share our impressions and get to know each other even better). ‍Why join? Sitting at a table with strangers can feel a bit intense sometimes. But at an exhibition we talk about what we see. Its natural, pressure-free and possibly a faster way to find common ground. Icebreaker question (post in the comments): Which building in Prague do you find totally bizarre and which one do you absolutely love? Looking forward to seeing you there!

🎤Velvet Tuesdays at Czech Inn Bar are back! 🎤 Stand-up Show in English. Join us for the great night of laughs at the first weekly comedy show in Prague! 🍺 Czech Inn Bar, Francouzská 76, Prague. (🚋 stop Krymská). 🚪 Doors opens at 7 pm, show starts at 8 pm ⏰ 🎫 200,- CZK with Welcome shot of rum included! https://goout.net/en/velvet-tuesday-comedy-show/ezkbaic/ 😊 Every week great line-up of comedians, traveling comedians and surprising guest welcomed.

Gentle Vinyasa is a slow, mindful yoga practice that connects breath and movement in a steady rhythm. The class focuses on soft flow sequences designed to release tension, improve mobility, and support nervous system balance. The pace allows participants to move with awareness rather than intensity. The session concludes with sound healing using crystal bowls. The sound supports integration and relaxation, allowing the body to settle after movement. This practice is suitable for all levels and does not require previous yoga experience. The class includes guided movement and a closing relaxation with sound. Facilitated by Andreea Surdu, yoga teacher who guides classes with clarity and calm presence. Her approach emphasizes breath, alignment, and accessible movement for everyday bodies. Mondays, 18.00-19.00, small classes, 200 CZK register through https://vev.co/atma-community-space-praha

Come and join us for a hike to a city untouched by time and see some of the most unique sights in Czech Republic and Europe. The town became famous for producing the Prague Groschen coins, which were also used elsewhere in Europe at the time, and became the second most important town in the Kingdom of Bohemia. Distance : 10 Km (about 6 hours) Difficulty Rating : Easy to Moderate Tour Highlights: • Professional and friendly guide • Hassle-free day trip to Kutna Hora from Prague • Admission to the "Bone Chapel," a chapel decorated with human bones at the Ossuary of the Cemetery Church of All Saints • Admission to the Gothic Cathedral of Saint Barbora • Admission to the Cathedral of the Assumption of Our Lady OPTIONAL • Hrádek - Czech Museum of Silver (Medieval Silver Mine) More information at https://www.facebook.com/events/1173596144588293/

Anyone up for having an after work pint? :) Join me at Becketts Irish pub at 7pm! Try to come on time, the booking is on my name. :) PS. A symbolic fee of 40 CZK will be collected in order to cover the Meetup membership subscription, thank you for understanding and hope to see you all there! Maya

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

**3x3 Basketball** practice in **Gymnázium Na Pražačce** indoor basketball court. **Start at 19h00**. Everybody is welcome, no age, gender nor any restriction of any type to join. We got a full field, rotating with 3x3 matches on each side. Cost: **90 crowns**. Please send the money using the **QR Code** stored here: https://imgur.com/a/thtAJd0 In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

Hello ladies, Another meeting is here 🎉 Would you like to get to know other women who are interested in IT or work in the field? Let's build a community together, meet & get to know new friends, and talk about everything and anything. A table will be booked on name Michaela. Looking forward to seeing you! 😊

🌙 **Nourishing Dance Session for Women - Loona Dance- in Czech MDŽ** PLEASE READ THE CZECH VERSION IN THE PICTURE BELOW ✨ Ready to reconnect with your feminine energy? Step into an embodied movement journey designed to awaken your vitality, radiance & passion. This is not about choreography. This is about coming home to your body. 💃 Move out of your head & into your heart 🌺 Reconnect with your inner source 🤍 Feel the power of sisterhood 🔥 Express yourself freely 🌸 Discover your unique gifts No dance experience needed. All women welcome — just bring yourself and comfortable clothes; you can also wear a comfy skirt. 💫 Donations are welcome. 📲 **Registration:** Martina +420 773 700 260 *** 📍 **Where:** Jankovcova 1587/8c The studio is located at the back of the building. 🚪 The entrance is opposite Marina Brewery (Pivovar). ✨ If you see the brewery, you’re in the right spot — just look across and head toward the back of the building. *** 👥 Organized by C.L.A.P. – Culture, Love, Art, People Hosted by Agora7 💬 Join our WhatsApp Community to stay updated on upcoming events: [https://chat.whatsapp.com/J40xOgmpbMxLL71dKblqYu](https://chat.whatsapp.com/J40xOgmpbMxLL71dKblqYu) 📸 Follow us on Instagram: [https://www.instagram.com/c.l.a.p.2](https://www.instagram.com/c.l.a.p.2)

🎤 A cozy Wednesday-night open mic for testing new jokes — from first-timers to seasoned comedians. 🍺 FREE entry, good drinks and cool underground venue near Anděl. 🎭 Want a spot? [Sign up with the MC](https://comedyprague.cz/tykavo/) for 5 minutes on stage.

**Pražský frontendový meetup komunity** [ReactGirls](https://reactgirls.com/). **Kdy:** 5\. 3\. od 18h **Kde:** kanceláře Mews, nám. I. P. Pavlova 5, 120 00 Vinohrady (3. patro) **Jazyk**: CZ K příležitosti Mezinárodního dne žen, který připadá na 8. března, jsme se **už podruhé** rozhodly věnovat tento meetup naší ženské komunitě. Tešit se můžeš na tři inspirativní speakerky a večer strávený v ženském kolektivu. Nechceš si to nechat ujít? Tak vezmi s sebou kamarádku a přijď taky! **Na tento meetup se mohou přihlásit pouze ženy. Všem mužům v naší komunitě děkujeme za pochopení a budeme se těšit příště. :)** **Harmonogram akce:** **18.00** otevíráme **18:30 [Eva Čechová](https://www.linkedin.com/in/evacechova/) (Mews)** **Eva Čechová** si první HTML a CSS naťukala už jako teenager, ale pak si na dlouho odskočila k práci s živými jazyky. Ke kódu se vrátila až mnohem později přes Czechitas a ReactGirls. Dnes pracuje v Mews jako junior software inženýr a v rámci ReactGirls podporuje další holky na jejich cestě do techu. Ve volném čase se učí dělat profesionální fotky a videa. **19:00 [Natália Rydzá](https://www.linkedin.com/in/nat%C3%A1lia-rydz%C3%A1/) (Jigx)** **JSON: Keď frontend a backend hovoria rovnakou rečou** JSON je spoločný jazyk webu, ktorý prenáša dáta čitateľne a nezávisle od programovacieho jazyka. Vďaka nemu si aplikácie vymieňajú informácie cez API rýchlo a efektívne. Je jednou zo základných znalostí každého developera. Pozrieme sa na jeho štruktúru, základné pravidlá a princípy fungovania. **Natália Rydzá** pracuje jako Solution Developer ve firmě Jigx, která se zaměřuje na vývoj mobilních aplikací. Kromě toho se ráda vrací jako kouč a mentor do komunit Czechitas a ReactGirls, kde sama s programováním začínala. Ve volném čase si najraději oddychne v sauně nebo cestováním. **19:30 [Jana Zahrádka Zajfrtová](https://www.linkedin.com/in/jana-zahradka-zajfrtova/) (Gen for Future)** **Jak začít realizovat své projekty** Co kdyby sis dovolila uvěřit, že můžeš? Že můžeš uspět v IT. Že můžeš realizovat svůj projekt. Že můžeš růst - i když si ještě nejsi jistá. Ukážeme si konkrétní koučovací metody, jak využít své dosavadní zkušenosti, ujasnit si směr a proměnit své nápady v reálné příležitosti. Jana otevřeně nasdílí i svůj příběh - včetně výzev a pádů, které k růstu patří. Na závěr si představíme nadaci Gen for Future a představíme novou spolupráci s komunitou ReactGirls. **Jana Zahrádka Zajfrtová** je zakladatelka Gen for Future a průvodkyně žen na jejich profesní cestě. Ve své práci vytváří prostor, kde ženy objevují, že mohou - růst, měnit směr, realizovat vlastní projekty i ambice, které si dosud možná nedovolily naplno vyslovit. **Chceš přednášet na našem meetupu?** Vyplň nám přihlášku, kterou najdeš na našem webu ([ZDE](https://reactgirls.com/meetups)) a my se ti ozveme. Přednášku u nás můžeš mít na libovolné téma, týkající se vývoje. Vítáme ale i softovější témata. ℹ️ Na našich eventech pravidelně fotíme a natáčíme. Fotky a videa používáme k propagaci našich aktivit na webu a sociálních sítích. Pokud na fotkách být nechceš, dej vědět organizátorům na místě. Těšíme se! Tým ReactGirls

Join us for a board game session with a feminist twist! We’ll start the afternoon with a social warm-up of charades and cards, then transition into featured games like *Codenames*, *Cards Against Humanity*, and *Wingspan*. If you love word games, strategic thinking, and good conversation, this is the perfect space to play and connect.

**Friday evening — but a better version 🥂✨** Treat yourself to the perfect combo to recharge: movement + bubbles. We’ll meet at Velve to switch off, move our bodies and ease into the weekend together. After the class, we’ll swap our mats for a glass of bubbly and enjoy a relaxed social moment. And the best part? You’ll still be home and in bed at a reasonable time. No hangover — just a clear mind and energy for your Saturday. Sounds like a perfect plan? **About the class:** *Mat Pilates Sculpt with Sarah* (in English) - a bit more sculpty, strong-focused, but still manageable. You don't need to bring anything (maybe just your workout clothes and pilates socks) - mats are provided. 🗓️ Friday, March 6 at 6:30 PM at Velve - come 5-10 min. earlier 🎟️ 600 CZK 🗣️ We speak Czech, Slovak and English Spots are limited, so make sure to reserve your place in advance. Reservation through [Velve reservation system](https://app.zenamu.com/velve/workshops/3943).

This time we are going to experience the world-famous spa town of Karlovy Vary, a spa town situated in western Bohemia. We will admire the grand 19th-century spa architecture, stroll along the impressive colonnades, and sip the presumably health-restoring sulphurous waters from 12 different springs in spouted ceramic drinking cups. One of the most famous attractions is the hot spring that spews out hot thermal waters to a height of 12 meters. Distance : 10 km (about 5 hours) Difficulty Rating : Easy Tour Highlights: • Professional and friendly guide • Transportation by air-conditioned bus • Visit the Mill & Market Colonnade • Entrance to the Church of St. Mary Magdalene • Visit and tour the Vrídelní Kolonáda underground spa’s inner workings) • Entrance to the Diana tower lookout • Entrance to St. Peter and Paul Cathedral • Visit the Japanese Garden • Moser glassworks tour OPTIONAL • Entrance to Jan Becher Museum (includes tasting of 4 different types of Becherovka) • Thun Porcelain Shop More information at : https://www.facebook.com/events/1425899982330883/

https://www.celebrateherevent.com/ Gather your girlfriends, invite your colleagues, and come ready to connect, grow, and celebrate in a powerful way. Feel free to share with special women in your circles, we would be so gracious. We can’t wait to see you there! Workshops, freebies, music, art, massage, hair tinsel, comp. headshot photo, vendors of all modalities. This Sunday, 12-5pm Edison Venues, Gahanna, Ohio You’re officially invited to join us for Celebrate Her — an empowering afternoon designed to uplift, connect, and celebrate women in business, wellness, and community. March 8, 2026 12:00 PM – 5:00 PM Third Floor (Menlo) at Edison Venues 781 Science Blvd., Gahanna, Ohio Enjoy 50+ vendors, inspiring speakers, interactive workshops, shopping, networking, wellness experiences, and so much more. This is more than an event — it’s an experience created to celebrate HER… and that includes YOU. View event details: [https://www.celebrateherevent.co](https://www.celebrateherevent.com/)m

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

## Hey Columbus WIP peeps! ## Are you ready for an event that actually gives you what you asked for?? **\-\-\-\-\-\-** **A Small-group coaching conversations for women in product navigating growth, leadership, and career decisions.** **March 10 \| 5:30–8:00 PM** **Rev1 -- NEW SPACE** **330 Rush Alley #100** **Parking Options:** • **Rev1 at The Peninsula** • **Starling St. Garage South** – 377 W. Capital St. • **LAZ Parking (COSI)** – 50 Belle St. • **LAZ Parking Limited** – 375 W. State St. • **Veterans Memorial Lot** – 300 W. Broad St. • **Metered Street Parking** **What moves are you making?** A promotion you’re working toward. A role change you’re considering. A bigger leadership opportunity. A conversation that needs to happen. A decision that’s been sitting in the back of your mind. For our Q1 Women in Product Columbus event, we’re creating space to actually work through those moments. **Making Moves** is an evening of focused, facilitated coaching conversations with experienced mentors from our local product community. This isn’t a panel. It’s not passive networking. It’s small-group dialogue designed to be thoughtful, practical, and worth your time. Here’s how it will work: • You’ll choose a topic that reflects what you’re navigating right now • You’ll join a small coaching circle (5–7 participants) • Each circle is led by a mentor who has lived experience in that area • We’ll run two rounds so you can go deeper or explore a second conversation ### Coaching Topics: • Communicating the Value of Your Work (or Team) • Career Transitions & What’s Next • Growing Into Leadership • Staying Relevant as Technology (and AI) Changes • Getting Alignment and Decisions from Leadership Our goal is simple: you leave with clearer thinking, practical perspective, and at least one next step you feel confident about. Space in each circle will be limited to keep conversations meaningful. If this sounds like the kind of room you’ve been wanting to be in, we’d love to see you on March 10. RSVP here! [https://community.womenpm.org/c/all-local-events/making-moves-a-columbus-wip-event](https://community.womenpm.org/c/all-local-events/making-moves-a-columbus-wip-event "https://community.womenpm.org/c/all-local-events/making-moves-a-columbus-wip-event") *And if you haven't joined the WIP group - do that too, would ya?!?!* — Your Columbus Chapter Leads - Amber, Leah and Liz!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831