Women & Beauty

You are warmly invited to an intimate dinner gathering created exclusively for **women** who value meaningful connection, thoughtful conversation, and shared experiences. This evening is a gentle space to *meet new faces*, *exchange stories*, and *connect* across different walks of life in a relaxed yet refined setting. Designed for women who enjoy good food, warm company, and purposeful conversations, this gathering offers an opportunity to expand your social circle beyond work and everyday routines. Come together with like-minded women to reflect, connect, and build lasting friendships over food. We look forward to welcoming you into **Her Inner Circle**, where meaningful connections begin. **Location:** Food Republic, 313 @ Somerset **Time:** 7pm onwards **Attendance Policy:** * Attendance is **limited.** If the event is full, please **join the waitlist.** * If you are on the waitlist, please **wait for confirmation before showing up.** * Walk-ins without confirmation may be turned away, even if there appears to be space. * This helps us honor those who registered properly and maintain the quality of the experience. **Note:** Her Inner Circle is a **women-only** community rooted in **authenticity**, **respect**, and **genuine** **connection**. While you are welcome to exchange contacts, we encourage you to do so at your own comfort and discretion.

We’re so excited to host our **Social Sisters SG Dinner Meetup!** 🎉 Come join us for a relaxed, casual dinner session to meet new friends, share stories, and exchange cultures in a fun and friendly group setting! 🌸 Location: **Communal Dining Space at** **The Heart @ Marina One B2 Food Hall. Check out our IG stories for the exact location.** Time: **7-9pm** (Feel free to come and leave earlier or later!) 📍**Note:** Social Sisters SG is a space for genuine connection and friendship — not for business promotion or MLM (multi-level marketing) activities. Unlike similar groups, we are not run by financial consultants or salespeople. You’re welcome to exchange contacts, but please do so at your own discretion. Follow us[ @socialsisterssg](https://www.instagram.com/socialsisterssg/) for real-time updates on our exact location within the foodcourt or any unexpected venue changes on the day itself ✨

We heard many of you ladies are thinking of starting companies, but don't know where to start - so we're bringing female founders to you! This is the first of a likely series of female founders, and for this pioneer event of the series, we'll be hearing from Celine, an R&D operator in medical devices who, in the last couple years, founded her own Medtech Product Development Firm named Pathem. She's been through many iterations and explorations finding the right problem space for herself, from joining venture accelerators to discovering new sub-problem spaces through consulting for various MedTech companies offering her technical experience as an R&D operator in medical devices. But this session is not going to stop at just inspiration - it's going to be an interactive session where we'll start acting straight away, as we'll be taking you along on how to find a long-term problem space you can see yourself dedicating at least 10 years to! Our friendly Women Devs SG volunteers will be facilitating this collaborative session, so be prepared to come with your minds open, your hands ready to write and your hearts eager to connect. Feel free to bring your kids if you're a parent (we're trying to create a family-friendly culture in our little community! One of our volunteers will be bringing their little one too), your nursing gear if you need to pump (Zenika has a nursing room), and male allies if you want! Male allies who wish to come, you can either tag along a lady friend, or bring one with you! Registration starts at 6:30pm and the actual session at 7pm sharp!

**For ages 18 and above.** Transform your body and mind with our Graceful Shoulders, Supple Hips yoga class, where we focus on enhancing mobility, strength, and flexibility in your shoulders and hips. This class blends therapeutic yoga practices with mindful movements to gently open and strengthen these crucial areas of your body. Whether you're dealing with stiffness, recovering from injury, or simply aiming to improve your overall well-being, this class is designed to cater to all levels and abilities. In each session, guided by experienced instructors, you'll explore a sequence of gentle yet effective yoga postures aimed at releasing tension, improving flexibility, and strengthening muscles around the shoulders and hips. These practices not only enhance physical health but also cultivate mindfulness and relaxation, providing a profound sense of well-being that extends beyond the mat. Whether you're new to yoga or a seasoned practitioner, our inclusive environment welcomes everyone seeking to nurture their body and mind. Expect to leave each class feeling revitalized, with newfound ease in your movements and a deeper connection to your inner self. ### **Address** 163 Telok Ayer St, #03-01, Singapore 068616 ### **Schedule** Thursdays 515PM - 615PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

### **Address** Sapphire Pavillion 30 Siloso Beach Walk ### **Schedule** Sundays 4PM - 6PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Novel Biological Aging Clocks** Prof. Jan Gruber from NUS will introduce aging clocks - research tools that estimate biological age rather than just calendar age. These clocks are built from measurable biological signals, such as patterns in DNA methylation, blood biomarkers, and metabolic data, that change in predictable ways over time. In this talk, he will explain how aging clocks are developed, what they can and cannot tell us about health and lifespan, and how scientists use them to study disease risk, lifestyle effects, and interventions that may influence the rate of aging. This talk is designed for everyone who wants to take their health into their own hands, making informed decisions. Opening remarks by: Dr. Hisham Badaruddin Kamil Pabis, MSc 23rd of April, 7 pm (please be on time) Location: TSquared Health, L9 SBF (level 9, rootftop) 160 Robinson Rd, #05-02 · 8749 5846 We thank [https://xandrolab.com](https://xandrolab.com/?srsltid=AfmBOopQnhnmh3hWOnQzwAg3j8t7Hemy0SWxXa6trkrGjnrnj9jJD4Ra) for the refreshments. Notes: Please remember that the venue has limited capacity and the event is first come first serve. For reference, our new venue is slightly larger than the last one.

Hi Ladies! Super excited to host our group's first event - a get-to-know-you session over a Friday night dinner! Come make new like-minded girlfriends, eat yummy food, and chit chat about all things beauty, fashion, and self-care in a safe space (just us ladies, no gents invited!). Do feel free to let me know if you'd like to bring a fellow girlfriend along though. Open to all ladies - beginners who want to learn more and those who know ball but who want to come discuss new trends and products etc ^-^ Can't wait to meet you! XOXO, Vel

Join us for an exciting Football Team & Fun Training hosted by the Springleaf Phoenix Women's Social Football Team! Join us for our Sundays training for fun! Are you looking for regular social football for women? Are you looking to learn how to play football/soccer from an experienced Coach while keeping yourself fit? Are you looking to learn a new sport and be part of the most popular sport in the world? Whether you are an experienced soccer player or new to the sport, our session is coached by an experienced qualified Coach. It is the perfect opportunity to meet fellow sports enthusiasts and socialize in a fun and friendly atmosphere. We welcome female players age 16 yo and above to come together for an evening of camaraderie and sportsmanship. All levels welcome! This event will include technical training, and a casual kickabout to prepare for the upcoming social league season. This event is a great chance to connect with like-minded individuals who share a passion for recreational sports. Don't miss out on this chance to be a part of a welcoming and supportive community of women's soccer players. Grab your cleats and join us for 2 hours of soccer and socializing! Fee is S$5/pax

We’re excited to host our Social Ladies SG Chill Meetup, a welcoming space for women who want to connect, grow, and support one another. This relaxed evening is perfect for ladies who are looking to build confidence, explore personal growth, and meet inspiring women in a friendly and supportive environment. Come join us for a casual session to make new friends, share experiences, exchange cultures, and uplift each other. Whether you’re looking for positive conversations, motivation, or simply a refreshing night out with like-minded women, this meetup is for you. ✨ Why join? • Meet supportive and inspiring women • Build confidence and self-belief • Share ideas on personal growth and self-development • Enjoy meaningful conversations in a relaxed setting 📅 Date: 24 April 2026 (Friday) ⏰ Time: 7:00 PM – 9:00 PM 📍**Location:** Paris Baguette, Aperia Mall Let’s create a space where women can connect, grow, and empower one another. 🌷 Limited spots available – RSVP to join us!

**For ages 16 and above.** Ideal for players with basic understanding of the game but is looking to take their skills to the next level! ### **Address** Palawan Beach, Sentosa ### **Schedule** Sundays 8AM - 9AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

We are launching a new Beach Tennis Group Class every **Friday from 745–915 PM at West Coast Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

**For ages 18 and above.** Discover the art of slinky chair dance and balancing moves with a hint of striptease in this beginner-friendly class! We’ll create a safe, judgment-free space where you can dress up, let your hair down, and express sensuality through music and movement. Bring a robe or button-up shirt to pull off! ★ This class has no pre-requisites, all are welcome! ★ Pole Dance Heels (e.g. Pleasers) optional. Socks or bare feet are fine! Bring a robe or button-up shirt to strip off ### **Address** 17 Lor Kilat, #01-04, Singapore 598139 ### **Schedule** Fridays 12PM - 1PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

*We can only take 13 women on this trip.* **The details...** Immerse yourself in the wild splendor of Scotland on this exclusive **women’s 8-day hiking** adventure. Misty moors, heather-clad hillsides, verdant glens, and ancient castles steeped in folklore will fill your camera roll by the end of this trip. ***Learn more about this all women journey here: [Highlands](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** **A guided adventure:** Guided by experienced locals, explore the untamed hills of Glencoe and the Cairngorms during invigorating day hikes. Each evening, unwind and reflect on the day’s experiences, forging friendships and savoring Highland hospitality. This is more than a hiking trip. It’s an opportunity to immerse yourself in Scotland’s rich history and traditions. Learn about women-led crofts and take a loch plunge while wild swimming (followed by a steamy sauna). **What to expect...** * Hike in Scotland’s rugged Highlands and experience green Glencoe. * Visit a medieval castles and historic stone villages. * Soak up the history of Edinburgh’s city center. * Indulge in delicious and plentiful Scottish cuisine, including fresh seafood, local beer, and hearty breakfasts. * Traverse heather-clad landscapes while giving your body a good workout. (You must train for this trip.) * Enjoy restorative stays at beautiful hotels. **Wait, there's more...** * Bask in the beauty of the Cairngorms. * Hike with other Bold Spirit women who love to travel as much as you do. * Learn about rewilding and women-led crofting. * Shop along the cobblestone streets of Edinburgh. * Take the plunge into a loch for wild swimming and a shoreline sauna experience. * Stretch both your mind and hamstrings on this special journey. The best part? Our team **takes care of the logistics** so you can focus on enjoying a much needed vacation in beautiful Scotland. Are you ready to meet other women who love to hike and travel, plus see Scotland with professional guides? ***Learn more about this all women tour here: [2026 Hiking the Highlands Journey](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** * Ask us questions here: [Tell me more about this trip](https://www.boldspirittravel.com/contact) * Learn about Bold Spirit Travel [here](https://www.boldspirittravel.com/about). * Rates start at $6195

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

This month we’ll be reading Assassin’s Apprentice by Robin Hobb. Feel free to come even if you don’t finish the book!