Women's Hiking

Dear sisters, Embrace the lunar magic with our Full Moon Gatherings! Each month, our event offers a unique experience tailored to the current Zodiac sign of the moon. This means that every gathering is a fresh opportunity for you to explore different practices and energies. To discover the specific program for each month's event, simply join our WhatsApp group. Upon joining, our event manager will promptly get in touch with you and provide all the details about the upcoming gathering. This way, you can stay informed about the exciting activities and healing practices we have in store for you. Don't miss out on this transformative journey. Join our WhatsApp group today and let the moonlight guide you through diverse and enchanting experiences. [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY) 🌕 Full Moon Gathering 🌕 🕢 Time: 7:30pm 📍 Location: Jumeirah 3, villa 💰 Energy Exchange: 199 AED 🌹❤️‍🔥

⁨ اللي يحبّون جو البر والشتا خروجه صحراء البداير تفاصيل: التاريخ: الاحد، 28 ديسمبر 2025 الوقت: من 5:00 مساءً إلى 10:00 مساءً المكان: صحراء البداير - الشارقه الخروجه فيها: •هنشوف غروب الشمس في قلب الصحراء •قاعده نار تحت النجوم • قهوة عربي وشاي على أصوله • تجربة إعداد العشاء سوا بطريقة بدوية • ألعاب جماعية وتحديات خفيفة و جوايز • موسيقى وأجواء رايقة على المزاج السعر: 250 درهم للشخص 100 درهم للطفل لو عايز تحجز معانا ، هنحتاج منك: الاسم: التلفون: - العدد محدود - محتاج عربيه دفع رباعي - يتم تاكيد الحجز بالدفع - المبلغ المدفوع غير مسترجع او مستبدل تفاصيل اكتر تواصل معانا علي رقم: 058 869 8326⁩⁩⁩⁩⁩

Freindly basketball Game indoors Game for both gender and all levels 🏀 2 Hours Refree available **Please join our WhatsApp community 👇** https://chat.whatsapp.com/KmLfGw3KDSCKW9Mwv98L4v **Message admin issam on WhatsApp** 0506319390 Entry fee 50AED Including free waterr

Join us for relaxing **Yoga , meditation , sound healing by the beach** and intentions setting for 2026 ( secret Quiet spot ) 🧘‍♀️ Its especially made for women to achieve full relaxation , release negative emotions , stress , get rid of anxiety and all the blockages What is included: 🌸 gentle yoga flow and slow movements by the beach 🌸meditation 🌸special sound healing 🌸essential oils After class with a pen and paper, we’ll write down our intentions for 2026—something you truly want to welcome into your life in the new year. This is a pause to listen to your heart. To name what matters to you. 🙏 🗓 Sunday 28th Dec \| 4pm \- 6pm 🧘‍♀️Energy exchange: early bird 85 AED (by bank transfer )or 89 by link 📍Jumeirah Open beach , next to Sunset mall Please secure your spot here ⬇️ [https://hashtag-ladiesonly.zbni.co/u/nGCu7](https://hashtag-ladiesonly.zbni.co/u/nGCu7) See you soon 🤗 instagram : [https://www.instagram.com/dubai.ladiesonly.meetups?igsh=MWttanAzNnF3MXBxNA%3D%3D&utm_source=qr](https://www.instagram.com/dubai.ladiesonly.meetups?igsh=MWttanAzNnF3MXBxNA%3D%3D&utm_source=qr)

Join us for a fun filled Badminton game on every Wednesdays 9pm-10pm LADIES only [14 years & Above] Level Of Playing - Intermediate to Advanced To be a part of our Badminton Community please contact on this number 0568184119. Registration is done through WhatsApp.

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

**500 km west of Senegal lies Cape Verde**, the island chain of vertigo-inducing mountains, green valleys of flowers and sugar cane, crystal blue waters and white sandy beaches. Here, the music and rhythms of Creole West Africa are heard across quaint seaside villages, towering peaks and sparkling bays. This island paradise was uninhabited until the 1500s, when it was discovered by Portuguese explorers who took advantage of its strategic location for cross-Atlantic trade. Cape Verde has remained something of a well-kept secret since; though centuries have passed, the **majority Creole population (European and West African descent)** has rarely exceeded 500,000 people. The geologic origins of the island chain are **a volcanic hot spot deep in the Atlantic**, which over millennia created an otherworldly archipelago of steep craggy mountains and lush green landscapes. A stunning highlight is the **dizzying vertical island of Santo Antão**, **ruptured with canyons, deep gorges and valleys** home to sugar cane plantations and tropical flora and fauna. **This time, we invite you to join us on an extended journey**. After NYE celebrations in Cape Verde, we will continue to the mainland of Mama Africa **to explore yet another hidden corner: Guinea-Bissau.** This tiny West African country lies sandwiched between its larger neighbors Senegal and Guinea, on the wild Atlantic coast. This little-known treasure has it all – like **a microcosm of Africa**, it boasts tropical landscapes, white-sand beaches, an ethnically diverse population and abundant wildlife. Visitors will discover a nation where ancient traditions are kept alive, and the locals love a party. Once part of the kingdom of Kaabu in the 16th and 17th centuries, **Portuguese colonial rule** took hold and spread its way across the country, until the land was formally colonised as Portuguese Guinea in the 19th century. After independence was declared in 1973, Guinea Bissau was hailed as a potential model for African development. Today, however, the country is struggling. Its vital cashew nut crop provides a modest living for most farmers – in fact, the nation is **one of the world’s top five cashew producers**. But decades of political unrest have led to of Guinea Bissau being ranked **one of the poorest countries in the world**. The **capital city of Bissau** reflects the many years of Portuguese colonial rule, with a **vibrant and colorful Old Town** full of crumbling European-style architecture. After taking in landmarks such as the Cathedral of Our Lady of Candelária and the Presidential Palace, a visit to the chaotic Bandim Market is the perfect way to get a feel for day-to-day local life. The country’s crown jewel is the forested, sparsely populated **Bijagós Archipelago, a collection of 88 islands** located about 50 km off the mainland coast. Powdery beaches and turquoise waters beckon in **“the Polynesia of West Africa”**, and this protected biosphere reserve features thriving communities of saltwater hippos, monkeys, chimps, buffaloes, crocodiles, and sea turtles, as well as hundreds of species of birds. These islands are known for their **unique blend of African and Portuguese cultures**, and are home to **the Bijagos people**, an ethnic group with distinct customs and language. Colorful traditional festivals and rituals include the Bafata Dance, a celebration of fertility and the harvest. **Let’s go!** **Day 1 // Connecting flight from Dakar to Praia** Meeting at Dakar airport at 17:30 for connecting flight to Praia 19:30-20:30. Immigration clearance, overnight. **Day 2 // Santiago - Cidade Velha & Praia City** After breakfast transfer to Cidade Velha, a UNESCO World Heritage Site and the first European colonial outpost in the tropics. Walk through the historic Rua Banana, visit the Royal Fortress of São Filipe, and learn about the town’s role in the transatlantic slave trade. Famous visitors include Vasco da Gama, Columbus and Magellan, as well as numerous pirates who continually plundered the place. We will enjoy a walk around the small town, visit the museum at the fort and take a seafood lunch in a small bar on the beach. Dinner at a restaurant at Prainha Beach in the evening. Possibility for a night walk to the Farol de Maria Lia lighthouse. **DAY 3 // Sao Vicente - Mindelo** After breakfast, transfer to the airport for a flight to São Vicente Island. Upon arrival, we’ll head directly to Mindelo, the island’s cultural heart. Check in the hotel in the charming colonial-style city, then set out to explore its colorful streets, bustling markets, art galleries, and music bars. Walk along the waterfront, visit the replica of Lisbon’s Belém Tower, and relax on Laginha Beach. Enjoy the rhythms of Cape Verdean music and savor delicious local dishes in the evening. **DAY 4 // Santo Antão - Porto Novo to Paul** Today begins with a scenic ferry ride to the lush and mountainous island of Santo Antão. After arriving in Porto Novo, we will drive along the dramatic Corda Road, one of the most beautiful roads in the country, offering panoramic views of deep valleys and towering peaks. We’ll make several photo stops, including a visit to the breathtaking Cova Crater, a dormant volcano now filled with farmland. The journey continues to the verdant Paul Valley, considered the greenest and most fertile valley in Cabo Verde. Settle into our hotel and enjoy the peaceful rural ambiance. **DAY 5 // Santo Antão - Paul Valley** Wake up to the fresh mountain air and set out for a hike in the Paul Valley, a nature paradise. As we walk along cobbled paths and terraced fields, pass through traditional villages where locals still live in harmony with nature. We will get introduce to the flora and fauna of the region, and we'll see how locals cultivate sugarcane, coffee, and tropical fruits. Enjoy spectacular views of towering peaks, waterfalls, and lush greenery. We’ll also have the chance to visit a local distillery and taste the famous grogue, a traditional sugarcane liquor. **DAY 6 // Santo Antão - São Vicente - Santiago** After breakfast, we say goodbye to Santo Antão and transfer back to Porto Novo for the ferry ride to São Vicente. Upon arrival in Mindelo, enjoy some final free time for shopping or relaxing before heading to the airport for your flight back to Santiago Island. Take in the last aerial views of the islands as you transition from the mountainous beauty of Santo Antão back to the vibrant rhythm of Santiago. **DAY 7 // Guinea Bissau** Airport transfer for a flight to Guinea Bissau 01:45-04:20 (or return flight to Dakar 15:20-18:20), After breakfast, we set sail for Bolama Island, once the proud colonial capital of Portuguese Guinea. From 1879 until 1941, Bolama served as the administrative heart of the colony, before the capital was relocated to Bissau. Later, in 1951, the territory was officially reclassified as an “overseas province” of Portugal, remaining under colonial rule until Guinea-Bissau’s hard-fought independence in 1974. Today, Bolama is a place where history lingers in silence. The town, once bustling with officials and traders, is now a quiet shadow of its former self. Its faded colonial architecture, old government buildings, wide avenues lined with mango trees, and decaying neoclassical façades that tell stories of grandeur that never quite matched the harsh realities of island life. The scarcity of fresh water made the administration’s ambitions fragile, and with time, nature reclaimed the streets and plazas. Strolling through Bolama feels like stepping into a forgotten museum beneath the open sky, where walls crumble gracefully under the tropical sun. We will enjoy lunch in one of Bolama’s local restaurants, savoring freshly caught fish and seafood. In the afternoon, we sail onward to Rubane Island, part of the Bijagós Archipelago, where the rhythm of life is dictated by the sea and wind. Upon arrival, we check into the lodge, a serene retreat surrounded by palm trees and the gentle sound of waves. Buffet dinner and an overnight stay in this tropical paradise. **Day 8 // Sacred Hippos of Orango National Park** In the morning we set off for an excursion to Orango Island, one of the natural treasures of the Bijagós. The highlight of our visit is the chance to explore the saltwater lagoons, where we may encounter the rare West African saltwater hippos. Revered as sacred animals by the local Bijagós communities, these hippos connect the deep spiritual bond between people and nature. Beyond the hippos, Orango is alive with biodiversity: monkeys darting between trees, gentle manatees gliding through the waters, and a vibrant bird population filling the skies with color and song. It is not only a sanctuary for wildlife but also a cultural landscape. The Bijagós people live in a unique matriarchal society, where women often lead villages and play central roles in community decision-making. Learning about their customs offers insight into one of West Africa’s most distinctive cultures. Lunch will be served as part of the excursion, often prepared by local hosts or enjoyed as a picnic amidst nature. By afternoon, we return to Ponta Anchaca, where the rest of the evening is free to relax by the ocean and reflect on the day’s encounters. **Day 9 // Relax in Bijagós and Return to Bissau** Our final morning in the Bijagós is dedicated to relaxation. You can choose to lounge on the golden sands, enjoy optional activities such as kayaking or snorkeling in the crystal clear waters, or take a walk to visit a nearby village. Later, we sail back toward the mainland, returning to Bissau, the capital city. Upon arrival, we’ll hit the streets to historic old quarter, where narrow streets are framed by colonial-era buildings, worn yet full of character. Bissau is a city where Africa and Portugal’s legacies intertwine and tropical vibrancy meets faded European façades. Presidential Palace, the grand yet timeworn Cathedral of Bissau, and the Fort of São José da Amura, are stronghold whose origins date back to the early Portuguese colonial era. We also visit Che Guevara Square and the Monument to Independence, a structure built in the 20th century by the Portuguese. Remarkably, after independence it remained the only Portuguese monument left standing. Renamed the “Monument of the Heroes of Independence,” it was crowned with a star, symbolizing a new national identity. Today, the square is a popular gathering place for locals, a vibrant meeting ground that connects past and present. Overnight in Bissau. **Day 10 // Dakar and departure** Transfer to airport for our early flight to Dakar, Senegal. Optionally you can take a short glimpse into the lively metropolis of Dakar, a city known for its bustling markets and vibrant music scene. Bye bye Africa! **Level:** Easy available for everyone. **Accommodation and meals:** double sharing: Cape Verde - 4\*hotels, Bissau – beach side lodge and 3\* hotel. Meals excluded. **Cost: 15,300 AED** incl. connecting flights; excl. international flights (4,500 AED) until **NOV 23rd.** **Specifically excluded:** international flights to Dakar, meals, visas, any activity in Senegal. **Specifically included:** domestic and connecting flights from/to Dakar. **Trip starts and ends** with connecting flights (included): Dakar-Praia DEC 28 19:30-20:30 Bissau-Dakar JAN 06 06:30-07:30 **Visas:** · Cape Verde- visa free or visa on arrival for all passports, · Guinea Bissau – consulate visa, visa support available, · Senegal – most of passports visa free or on arrival. See yah far off the map x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238)

**Hey Legends!** This Sunday at 5:30 PM, the **AFC Social Circle** ⭕️ is turning Al Tawar Park into our playground! 😄 We’re hosting a Slackline + Beginner Calisthenics session — and everyone’s welcome, even if your pull-up game is still imaginary 💪😅 What’s on the menu? **🧘‍♂️ Slackline Basics** \* How not to fall (too much 😜) \* Finding your balance \* Basic walk + fun challenges **🏋️‍♂️ Beginner-Friendly Calisthenics** \* Push-up variations \* Core control & hollow body holds \* Headstands, handstands & ninja drills \* Get strong, the fun way! ⛰️ **Bonus: Mountaineering Tips & Tricks** \* Handy insights for your next climb from those who’ve been there. Why are we doing this? To learn something new, challenge ourselves, and have a laugh or two doing it. **Leads:** Fahad, Nasar Husain & YOU! Yes — if you’ve got a skill to showcase, let us know and we’ll add it in. We love fresh ideas and change-makers **Just show up — whether you’re walking on a line or lying on it dramatically.** Bring water, snacks, energy… and maybe a couple of band-aids, just in case 😅 Let’s grow, move, and vibe together. **Join AFC Social Circle** ⭕️ [https://chat.whatsapp.com/J6s7rVyYaEYHFFV08h9HFD?mode=r_t](AFC Social Circle)

To join all KTA activities and receive all information, updates & supplier discounts. Please join the community whatsapp group using this link: [CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus) \*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*

**REGISTRATION THROUGH WHATSAPP: 0552176382** Looking to kick a ball around and have fun? Join us for a friendly game of football! Whether you're a seasoned player or just getting started, all skill levels are welcome. This event is perfect for players who want to improve their fitness while enjoying a social game of football in a relaxed and friendly atmosphere. We cater to all types of players, from experienced footballers to beginners who want to learn and have fun. Our group is all about providing a positive and inclusive environment where everyone feels welcome. Join us on the pitch and let's have some fun together! As always, we will be playing outdoors, so please remember to bring appropriate footwear, comfortable athletic clothing, and water to stay hydrated. Don't miss out on a great opportunity to meet new people, get in some exercise, and indulge your love for the beautiful game. See you on the field!

📍 **Venue:** Baseline Sports Academy, Al Quoz *[(Google Maps)](https://maps.app.goo.gl/KvyZpc9AFR4pDZNCA)*. We play badminton here every Sunday, 5-7 PM. Join our [Al Quoz/Jumeirah Group WhatsApp here](https://chat.whatsapp.com/GNNnYpvzVPjJLAgUAIG8Fg). **👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot. **📝 Key Info** This is a group open for players of all levels, nationalities, genders and races. *Cost per session: 40 AED* *Duration: Each session lasts 2 hours* *Equipment: We use feather shuttlecocks; please bring your own racket* *Slots: Booked on a first-come, first-served basis* *Play: Players will be rotated around multiple courts and will get games similar to their level of play* **Late Backout & No-Show Policy** **We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy: * **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups. * **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found. * **No-Shows:** If you fail to show up without notice, you must still pay for the session. * **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players. * **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up. * **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this. **Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**

**REGISTRATION THROUGH WHATSAPP : 0552176382** Looking to kick a ball around and have fun? Join us for a friendly game of football! Whether you're a seasoned player or just getting started, all skill levels are welcome. This event is perfect for players who want to improve their fitness while enjoying a social game of football in a relaxed and friendly atmosphere. We cater to all types of players, from experienced footballers to beginners who want to learn and have fun. Our group is all about providing a positive and inclusive environment where everyone feels welcome. Join us on the pitch and let's have some fun together! As always, we will be playing outdoors, so please remember to bring appropriate footwear, comfortable athletic clothing, and water to stay hydrated. Don't miss out on a great opportunity to meet new people, get in some exercise, and indulge your love for the beautiful game. See you on the field!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.