Women's Empowerment
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Frequently Asked Questions
Yes! Check out women's empowerment events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the women's empowerment events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Women's Empowerment Events Today
Join in-person Women's Empowerment events happening right now
Soul Recharge - 1:1 Reiki session
A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.
Star Wars Unlimited: Secrets of Power– Weekly Play
**Welcome to Star Wars: Unlimited Organized Play!**
Organized Play (OP) is a series of events where players of all skill levels come together to play Star Wars: Unlimited.
Whether you are a newcomer, a casual player, or a competitive veteran, OP program is designed to help you connect, collect, and compete. Join us to make friends, enhance your card collection, and test your skills in a fun and friendly environment.
To register for the tournament, [visit our Melee hub](https://melee.gg/Hub/Organization/5189) for all the event details!
Please contact us by email at contact@wellplayed.ch if you have any questions.
Dinner for ladies at Nooch 🍲🥗🌮
Laid back dinner for women with tasty asian food 😊
Location is at Nooch, Badenerstrasse 101
Tägliche Abendmeditation von 19:00 -19:30 Uhr
### Tägliche Abendmeditation
##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene.
Wir lieben die Stille.
Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens.
Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an.
**Willkommen auf der Welle des Friedens!**
[www.brahmakumaris.ch](www.brahmakumaris.ch)
Daily Evening Meditation at 7 - 7:30pm - open to all
### Daily Evening Meditation
##### For all peace lovers and others, for beginners and advanced meditators.
We love silence.
We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace.
We are happy to offer guided meditation upon request.
**Welcome—join the wave of peace!**
[www.brahmakumaris.ch](www.brahmakumaris.ch)
♥️Meet Friends @ Connection Space❤️ SPEEDFRIENDING VALENTINE DANCE GAMES & more!
* See **[VIDEO & PHOTOS](https://photos.app.goo.gl/o476bvQ6ZC8CGhG57)** of previous events
* **Join** our **[WHATSAPP](https://chat.whatsapp.com/Ks9sGHsw16TIaJmDUQqoSi)**[ ](https://chat.whatsapp.com/Ks9sGHsw16TIaJmDUQqoSi) and **[INSTAGRAM](https://www.instagram.com/wearetheconnectionspace/)** (**zero-spam**, latest info on this event, **extra events** and after-event photos in some events)
* **Meet friends** in a **free and fun** event that has **many connection** **activities**: speed-friending, new-comer area, fun card/board games, dance party (reggaeton/hits), mindful card games, three chill-out rooms or simply walk and talk to anyone !
* Plus **TWO** **early-Valentine's activities** to skip the small talk and play a fun game and test your chemistry (read below for more info)
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**❤️ WELCOME HOME** @ **Connection Space❤️**
***Meet new friends. Reconnect with old friends. Feel at home***
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* Everyone is friendly and we booked 100% of the location so its **safe to talk to everyone**
* **12.000+ attendees** in 80+ events in **4 years. THANK YOU** for creating our **homey offline** **community** ❤️
* ***The event is inspired*** *by the [Swiss Stammtisch](https://en.wikipedia.org/wiki/Stammtisch) and Greek village coffeeshops ("[Καφενείο](https://en.wikipedia.org/wiki/Kafenio)"), once vibrant [community hubs](https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+%5D(https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+)%CE%BA%CE%B1%CF%86%CE%B5%CE%BD%CE%B5%CE%B9%CE%BF&source=lnms&sa=X&ved=2ahUKEwi52fX67dGBAxXnlf0HHZNiBHUQ0pQJegQICRAB&biw=1460&bih=913&dpr=2&udm=2) where people gathered daily. We innovate this concept with a modern twist. I, Christos, fondly remember visiting these with my grandfather and now revive this fading tradition with a modern twist. Hope you enjoy it ❤️*
* 95% of people come **solo** \- you can too❤️
* **Everyone is welcome**! Wir wollen gerne mehr **Schweizer/innen** dabei haben! Alle sind willkommen und die meisten können Deutsch sprechen. Not an expat event. **Everyone is welcome**!
* **NEW** we received the official **"Super Host" award** from meetup.com in Jan 26!
* The "**Connection Space**" meetup group is an independent meetup group and is **only** associated with "**[Career Direction Space](http://meetup.com/career-direction-space/)**" group and no other meetup group
* Do you **really** **care** for people and want to help hosting this event? Join our **hosting team - its so much fun**! (msg Christos 0768175380)
* **4.7 / 5.0** rating from **2000+** reviews in meetup.com
* **Testimonials** (scroll to "photos" section to read testimonials)
*"The best event I know on Meetup to connect to new friends."*
*"First participation, an evening to remember!"*
*"So far in 7 years this is the first time I see a really good organised event!"*
*"Mega schön" "Had a blast!"*
*"I was positively surprised. They organized everything so well; I met some interesting, friendly people. I highly recommend it"*
*"Great! Everything excellent, super organized... lots of people. Great atmosphere"*
*"I am really grateful for the warm atmosphere, inspiring moments"*
* We encourage no/low alcohol consumption and only allow responsible behaviours.
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Want **more info** than our Summary above? Then please read below:
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**WHY?** we ❤️ **uniting people** and building **community** while having **fun!** We truly believe that **fun meaningful offline connections** to new & existing friends makes us truly happy and healthy! Our community meets **every 2 Fridays** in a **homey,** caring and **welcoming** "come as you are" environment !
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**WHAT is this event?** We are not a "party or drinks" meetup, nor we follow a "forced" process and agenda. Instead, we are a **Connection Community** inspired by Greek village cafes and Swiss Stammtisch — a welcoming environment where neighbours gathered as equals to share stories and build lasting friendships. We meet in a "**fixed-rhythm**" every 2 Fridays in a **homey** & **lovingly-hosted space** so you can connect with new and familiar faces. We provide **several optional activities** to help you **connect** with others—so you're free to **explore what resonates** with you! Together these activities create a unique **Connection** **Event.**
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**HOW? Today's activities** are:
* **🥳new comer area** (never was easier to spark a conversation, with ice-breakers, optional for first time attendees)
* **🤣fun social games** (like "cards against humanity" and more - read game names below)
* **🧘mindful games** (no small talk, connect deeper, from [The School of Life](https://www.theschooloflife.com/shop/?_product_type=games-card-sets) \- read game names below\)
* **👯 20:00 - 20:30 Speed-friending** (guaranteed process to meet spark new fun discussions and meet new people - with moderator)
* **🙀 20:40 - 21:10** **Early Valentine surprise activity** (on ground floor) to skip the small talk and play a fun game to test your chemistry!
* **❤️ 20:00 - 20:45** **Love attraction workshop** (on top floor) find out about the recipe to attract a dream partner and meet your future self! (no alcohol prior to the workshop recommended)
* **🕺 22:00 - 00:00** **Dance Party** lets dance the week away with reggaeton & hits (in separate room)
* 🏭 beautiful **homey** industrial location in downtown ZH
* 🇩🇪**German-speaking** area (falls du nur Deutsch sprechen möchtest)
* **🏠 chill-zones** in private quiet rooms (if you want to talk or play games in quietness)
* 👬 or simply **hang-out** and **meet new & old friends** **without** a process ❤️
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**TIPS on how to connect:**
* **Look out for a good smile/vibe** in a person/group of 2-3 people and say "Hi my name is xxx, can I join?".
* **Try something different** (person, game, table, activity) often until you find **fun** **quality connection.** We have a lot of activities
* **Ask** **Support:** we understand going out to meet friends can be a stretch. We make this easy with a fun and safe event. Also you can ask for help from our clearly communicated (see photos of this event) "**People Connectors**" who can help you discreetly to connect with others
* **Invest time**(not quickly just come by) as friendships are an investment
* **Come back**: big turnaround, people come randomly at each event, so you never know who you ll meet
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**Some final words:**
* **Bravo** **to you** for the courage to go out to meet new people! We know **everyone is unique** \- thats why we got a big new\-comer area\, 4 co\-hosts welcoming and connecting you\, and many activities for you to **choose** from to find what **suits you**!
* **Weather?** Event takes place rain or shine, with indoors rooms and outdoors area that is ultra rain-protected
* **Coming late?** no problem, we got many people until closing at 00:00 so come whenever!
* **Too many attendees?** no problem, we got the space! Also as per the "what" above: you define what makes the event meaningful for you! Furthermore, the co-organisers have one goal: to say hi and introduce you to the event and people (if you want to please ask)! Finally remember: you dont have to talk to everyone, focus in a few people! Less is more! 😃 If you dont know where to start look for a good smile or an activity more matching to you. From there keep on trying people and activities..
* **Why so many options above for connection?** We always have: a first-timer area, Fun social games, Mindful games, ice-breaker questions or simply just talk freely to anyone. Often we add: Speed-friending and a Music jam. We believe **you are unique** and each of us prefers different ways of connection. Also we want to provide an opportunity for everyone to try something new
* **Easy and Safe:** We have the whole location reserved for us so its safe to open up and meet new friends (unlike bars in Zürich where people find it strange if strangers talk to them). Christos and volunteers will also help with connection. Read more info below.
* **Christos** (see [PHOTO](https://photos.app.goo.gl/pdtVaVGCyDEJ28uE8)) and our co-organisers will be wearing name budges and will aim to **welcome** **everyone.**
* more info via our **[LINKS](http://linktr.ee/connectionspace)**
* Yes YOU are **good** & **courageous** for looking for new fun connections!
* Everyone is in same situation and you ll be surprised how **friendly people** are ❤️
* Come **early** though **later** also ok as many people there **until 00:00**
* **It works**! We heard of many new friendships, living together and even getting a new job
* **Mindful Connection Games:** from [The School of Life](https://www.theschooloflife.com/shop/?_product_type=games-card-sets) available: Confessions Game, The Friendship Game, Connection Game, The Loser Game, Games for grown-ups and three sets of "100 questions" (Conversation Toolkit & Careers & Relationships)
* **Fun Social Games:** bring your own **board/card games** or choose from: Cards against humanity, Exploding Kittens, Codenames, Debatable, Sotally Tober, Taboo, Mafia, Uno, Monopoly and more.
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Disclaimer & participation terms (Connection Space): By registering for and/or attending this event (“Event”), you agree: Registration required. Follow organizer/venue instructions; we may refuse entry or remove anyone for safety/behavior.You attend voluntarily and at your own risk; risks include injury/illness, conflicts/harassment, emotional distress, and property loss/damage.To the maximum extent permitted by law, Connection Space/organizers/staff/venue/partners aren’t liable for injury, loss, theft, damage, or costs; this doesn’t limit liability where unlawful (e.g., gross negligence/intent).Zero tolerance for violence, threats, harassment/discrimination, unwanted touching, weapons, illegal drugs, or unsafe/excessively intoxicated behavior. Report issues; we may remove participants and contact security/police/emergency services.You’re responsible for your health/fitness, alcohol use, transport home, allergies/diet; no allergen-free guarantee.You’re responsible for your belongings and any damage you cause.Photos/video/audio may be recorded and used for marketing by Connection Space/partners; opt out by telling us at check-in (we’ll try, but can’t guarantee exclusion from background footage).You must follow third-party venue rules; we may change schedule/location/format for safety or operational reasons. Finally, the organisers have the right to refuse entry with and without a ticket as the organizers see fit. In case of a ticket purchase a full refund will be made in that case.
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Paint & Play Night
**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/paint-play-night-7421656249933007252.html)**
Looking for a cozy evening without small talk?
Join us for a relaxed evening of **canvas painting, board games, and good conversations** at **Boho**.
Join our group for this event : [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3)
No painting skills needed – this is all about **play, creativity, and connection**.
What to expect
* **Canvas painting corner**
We’ll provide canvases and basic acrylics. You can:
* Follow a simple prompt (e.g. “paint your perfect Sunday”)
* Or just freestyle and see what happens
* **Board game tables - curated by Zürich Fun Gamers**
* Join a group already playing
* Or start your own table and we’ll help others join in
* From light, easy games to more strategic ones – you can:
* **Chilled, boho atmosphere**
Think cozy lights, relaxed music, and a mix of people who are open to meeting new faces in a low-pressure way.
Who is this for?
* You enjoy **creative stuff** but don’t want a serious “art class”
* You like **games** but also want space to chat and laugh
* You’re new in town or just want to **expand your social circle**
Come alone or with a friend – you’ll be mixed into small groups so no one sits alone.
Practical info:
* 🎒 **Optional to bring:**
* Your favourite board game (if you have one)
* An apron or old shirt if you’re a messy painter
**You don’t need to be “good” at painting or games.**
Just come as you are, unplug a bit, paint, play, and meet kind people.
Please note that pictures might be taken and used, if you don't want to be on them please let the host know.
Tickets are **not refundable**.
#digitaldetox
**Want more events like this? Join our newsletter:** [https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV](https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV)
Women's Empowerment Events This Week
Discover what is happening in the next few days
Wprowadzenie do ćwiczeń metodą Lowena: wyjdź z głowy, uwolnij emocje!
**Czy doświadczasz jednego lub więcej objawów?**
* Obniżony nastrój i brak energii
* Problemy ze snem
* Gonitwa myśli i niepoków
* Napięciowe bóle głowy albo ból brzucha ze stresu?
* Niskie libido
* Rozdrażnienie
**Na tym wprowadzającym warsztacie:**
**Zrozumiesz**
Emocje żyją w naszym ciele w równym stopniu co w naszym umyśle. Na warsztacie dowiesz się więcej na temat związku stresu, depresji czy lęków z fizycznymi dolegliwościami, takimi jak trudności z zasypianiem.
**Poćwiczysz**
Nauczymy się prostych ćwiczeń, które pomogą ci wyjść z głowy i lepiej poczuć ciało i emocje w nim żyjące. To nie są ćwiczenia fitness tylko nauka czucia i wyrażania emocji przez ciało. Praktyki są wynikiem ponad 20 lat pracy Aleksandra Lowena z pacjentami terapeutycznymi.
**Wyregulujesz**
Jednym z celów ćwiczeń somatycznych jest regulacja emocji i poprawa samopoczucia. Dążymy do tego, żeby czuć się spokojniej i mieć więcej energii. Jeśli będziesz regularnie wykonywać ćwiczenia poprawi się twój nastrój i samopoczucie.
**Ćwiczenia lowenowskie: czego się spodziewać?**
Metoda Lowena, zwana Analizą Bioenergetyczną to metoda psychoterapii przez ciało stosowana od lat 50. XX wieku. Jej twórca, psychiatra i terapeuta Alexander Lowen inspirował się klasyczną psychoanalizą Freuda i w oparciu o prace Wilhelma Reicha stworzył własną szkołę terapii psychodynamicznej.
W tej metodzie terapii łączymy rozmowę z uważnością na sygnały z ciała oraz wyrażaniem emocji przez ruch i ekspresję. Metoda jest stale rozwijana i unowocześniana, czerpie m.in. z teorii przywiązana, wiedzy o systemie nerwowym czy traumie.
Poza indywidualną terapią popularne są również grupy i warsztaty ćwiczeń lowenowskich. Mają one charakter rozwojowy i mogą być stosowane przez osoby zdrowe a także uzupełniająco przez osoby w terapii “mówionej” (po uzgodnieniu z terapeut/ką).
**Twoja prowadząca:**
Anka Grzywacz jest doradczynią bioenergetyczną (metody Lowena) SGfBA, po dwuletnim szkoleniu w Niemczech. Obecnie kontynuuje na IV roku szkolenie z psychoterapii ciała (analiza bioenergetyczna, metoda Lowena). Należy do International Institute for Bioenergetic Analysis. Swoją pracę poddaje regularnej superwizji.
Ponadto Anka ma bogate doświadczenie i 1,5 roku szkolenia w zakresie prowadzenia warsztatów (Szkoła Warsztatu i Treningu Psychologicznego INTRA w Warszawie). Jest również seksuolożką.
**Informacje praktyczne:**
* Przytulne studio w pobliżu przystanku Triemli.
* Mała grupa maksymalnie 7 osób (wszyscy bez względu na płeć).
* Warsztaty otwarte dla wszystkich bez względu na płeć. Wiek od 18 lat.
* Studio ma utrudnienia dostępu (można do niego wejść tylko po schodkach w dół).
**Przeciwwskazania:**
* Ciąża.
* Historia epizodów psychotycznych lub przyjmowanie leków przeciwpsychotycznych.
* Osoby przyjmujące leki przeciwdepresyjne mogą uczestniczyć w warsztatach, ale tylko wtedy, gdy czują się wystarczająco stabilne. Sugeruję najpierw skonsultować się z terapeut/ką lub psychiatrą. Praca somatyczna w grupie może być cennym uzupełnieniem psychoterapii opartej na rozmowie, pod warunkiem, że czujesz się stabilnie.
* Wrażliwość na hałas, tupanie (niektóre osoby uwalniają emocje, wydając głośne dźwięki, niektóre ćwiczenia obejmują tupanie lub kopanie).
* Jeśli masz inne poważne schorzenia lub przyjmujesz silne leki, proszę najpierw porozmawiaj z lekarzem lub wyślij mi wiadomość w celu wstępnej oceny.
Tu opinia jednej z klientek:
*“Miałam przyjemność pracować z Anką podczas sesji ćwiczeń somatycznych i jestem pod ogromnym wrażeniem jej wiedzy i podejścia. Od samego początku spokojne i intuicyjne wskazówki Anki sprawiły, że poczułam się całkowicie swobodnie. Starannie dostosowała sesję do moich potrzeb, udzielając jasnych instrukcji i tworząc bezpieczne, sprzyjające środowisko, które pozwoliło mi się całkowicie zrelaksować i połączyć z moim ciałem. Głębokie zrozumienie zasad somatycznych przez Ankę było oczywiste, a jej umiejętność delikatnego prowadzenia mnie przez każdy ruch sprawiła, że poczułam się bardziej świadoma, ugruntowana i jakby młodsza. Gorąco polecam Ankę wszystkim, którzy chcą zgłębiać ćwiczenia somatyczne lub pogłębiać połączenie między umysłem a ciałem"*
**Bilety:**
Podana cena to 62 CHF, została tak podana, żebym mogła wziąć na siebie prowizję systemu rezerwacyjnego. Pełna cena przy kasie wyniesie ok. 65 CHF.
Bilety są bezzwrotne. Jeśli się rozchorujesz i przedstawisz zaświadczenie lekarskie, mogę przepisać Cię na podobny warsztat w kolejnych miesiącach.
Ilość zapisów może nie odzwierciedlać rzeczywistości, gdyż warsztaty są ogłaszane w kilku miejscach. Obowiązuje zasada "kto pierwszy, ten lepszy" (w przypadku rezerwacji ponad limit obowiązuje lista oczekujących, w razie potrzeby zostanie zaproponowany dodatkowy termin lub zwrot wpłaty).
Divine Masculinity and Sacred Brotherhood
A space to return to what is essential
We invite you to take part in a ritual gathering for men, created for those who feel the call to pause, breathe, and reconnect with their inner strength in a safe and authentic space.
We gather in the forest, around the grandfather fire, to share ceremonial cacao and form a circle of presence, listening, and brotherhood.
This is not a workshop, nor a talk, nor a “self-improvement” experience.
It is a living space of encounter, where each man is welcome exactly as he is.
There are no hierarchies here, no masks to wear.
Only men walking their own path, supported by the strength of the circle.
**Who is this gathering for?**
* This circle is open to men who:
* Seek a more honest connection with themselves.
* Feel the desire to inhabit their masculinity with greater awareness and maturity.
* Value silence, authentic speech, and presence.
* Wish to experience brotherhood beyond competition or judgment.
* Are willing to listen and to be listened to.
* No previous experience with circles, rituals, or spiritual practices is required. Only a willingness to be present.
**What we will experience together**
During this gathering of approximately two hours, we will move through simple yet profound practices, guided with care and clarity:
* Ceremonial Cacao Circle, Cacao as a heart medicine, supporting openness, listening, and authentic expression.
* Sacred Fire, The grandfather fire as the center of the gathering, witness to our intentions and processes.
* Meditation and Presence, Moments of silence and inner connection, held by the group.
* Talking Circle, A safe space to share from truth, without advice or judgment.
* Connection with Nature: The forest as a living temple that reminds us of what truly matters.
* Expression and Rhythm: An optional moment of music, song, or percussion to integrate the experience.
Each gathering honors the energy of conscious masculinity, integrating strength and sensitivity, direction and openness.
**Practical information**
Duration: Approximately 2 hours
Location: Forests of Zurich (The exact location is shared after registration)
Energy exchange: Single ticket: 30 CHF Brothers ticket (2 people): 50 CHF
Places are limited to preserve the quality and intimacy of the circle.
**What to bring**
* A cup for ceremonial cacao
* A water bottle
* Wood for the fire
* An offering for the altar (fruit, seeds, a photo, or something that represents love and gratitude)
* Notebook and pen
* Musical instrument (optional)
* Comfortable, warm clothing for outdoor conditions
* Something light to eat after the gathering
* We recommend fasting for at least 2 hours beforehand, as we will be working with ceremonial cacao.
* A held and conscious space
* This gathering is held with respect, confidentiality, and presence.
Everything shared in the circle remains within the circle.
The use of alcohol or other substances before or during the gathering is not permitted.
**Reserve your place**
👉 [https://www.mama-cacao.ch](https://www.mama-cacao.ch)
**Upon registration you will receive:**
Please join our group, to kwon the location and ask any question you have
Men’s WhatsApp Group
[https://chat.whatsapp.com/IslQaOq9plTGv6fFNRTRE9](https://chat.whatsapp.com/IslQaOq9plTGv6fFNRTRE9)
Mama Cacao Community WhatsApp Group
[https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS](https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS)
Telegram Channel
[https://t.me/+5Bu537lvzWplZjNk](https://t.me/+5Bu537lvzWplZjNk)
Newsletter
[https://www.mama-cacao.ch/contact-7](https://www.mama-cacao.ch/contact-7)
This space is supported by **Dharma Collective**, with hearts aligned in support of the **Chakana Project**.
Lichtschwert-Kampf Workshop (Star Wars Showkampf Training)
Lerne die Kunst des Lichtschwertkampfs in unserem Workshop: Techniken, Formen und Choreografien. Geeignet für Kinder und Erwachsene in allen Schwierigkeitsgraden. Melde dich jetzt an auf unserer Website.
Melde dich jetzt über unsere Website an und werde Teil der Swiss Sabers-Community!
Organisiert von Swiss Sabers, deinem Schweizer Onlineshop für hochwertige Lichtschwerter.
Freedom Dance Party 1-Year — Ecstatic Dance • Cacao & Singing Ceremony
🔥 **FREEDOM DANCE PARTY — Ecstatic Dance & Authentic Connection** 🔥
⚠️ Limited capacity · intimate space · tickets running out, few left.
✨ **SPECIAL ANNIVERSARY EDITION — ONE YEAR OF YANANTIN** ✨
15:30 — Doors open
16:00 — Arrival & grounding (latest arrival, we start sharp 16:00 with Cacao)
**WHAT TO BRING**
* Pillow or yoga mat (we have pillows for \~20 people only)
* potluck: bring something vegetarian or vegan to share
* Your own cup, plate & cutlery (eco love – we can provide some, but please bring for the environment)
* Water bottle, **comfortable clothes,**
* **instruments for singing circlle if you want**
**• Sacred Cacao & Singing Ceremony**
Opening the heart through cacao, song and shared intention.
Guided by **Andrea Falcon** (Peru, Sacred Valley).
**• Ecstatic Dance Explosion with Elise Alma & Psysoul**
From stillness into sound.
Two journeys · one dancefloor · one pulse.
A powerful, high-vibe musical arc—gentle rhythms → wild release → deep integration.
Freedom in your movement, and a doorway to more freedom in your life.
**• Neon face & body paint**
Glow, play, express, celebrate.
**• Extra joy, deeper flow, surprise moments**
Bigger. Deeper. Wilder.
A true birthday ceremony.
Imagine walking into a small home party where your best friends greet you with openness.
No alcohol, no awkwardness — just presence, music, warmth and belonging.
A space to move exactly as you feel: wild, soft, free, playful.
It feels like dancing with close friends, even on your first time.
✨ **What we offer** ✨
A joyful, conscious dance journey blending Ecstatic Dance, 5Rhythms, Biodanza, Authentic Movement and playful connection — open to everyone.
Expect uplifting music, energizing guidance, creativity, presence, smiles, and a community that welcomes you exactly as you are.
🌈 **FREEDOM DANCE PARTY**
Movement becomes freedom.
Music becomes medicine.
Connection becomes natural.
We collaborate regularly with guest facilitators — cacao ceremonies, singing circles, breathwork, kundalini activation, intuitive movement and more.
Every event is different. New energy, new people, new flow.
### SCHEDULE
15:30 — Doors open
16:00 — Sacred cacao & singing ceremony (Andrea Falcon · Barbara & András, Anna, Fabienne)
17:20 — Playful guided movement (solo · partner · group)
17:40 — Ecstatic Dance Journey I — DJ Elise Alma
19:30 — Ecstatic Dance Journey II — DJ Psysoul
21:30 — Closing Circle / Soft landing
22:00 — Space closes
**UV body paint by Coco available throughout the evening.**
**Community Potluck — vegetarian / vegan welcome**
Flow may adapt slightly to the energy of the group
💛 **WHO JOINS?**
Everyone — beginners and experienced movers, introverts and extroverts, all cultures, identities, orientations.
LGBTQ+ friendly, inclusive, warm and respectful.
🔥 **WHAT WE DIVE INTO**
• Energizing warm-up
• Playful solo/partner/group exercises
• Guided creative movement
• Ecstatic free dance — your body, your rhythm
• Joy, expression, presence, aliveness
🌟 **WHAT YOU’LL EXPERIENCE**
• More vitality & inner fire
• Emotional release & clarity
• Authentic expression
• Heart-opening connection
• A conscious, uplifting party vibe — without alcohol
You leave lighter, brighter, more connected.
✨ **ENERGY EXCHANGE**
Tickets (Eventfrog — cheaper, fast entry):
[https://eventfrog.ch/en/p/party/electro/freedom-dance-party-ecstatic-dance-authentic-connection-7403858586009343567.html](https://eventfrog.ch/en/p/party/electro/freedom-dance-party-ecstatic-dance-authentic-connection-7403858586009343567.html)
25 / 30 CHF
Door: 40 CHF
Bring a Friend (2 people): 49 CHF
🧡 **TESTIMONIAL HIGHLIGHTS**
Pascal: “The beautiful souls from the Yanantin tribe… pure angels… helped me dive into my heart.”
Gaspar: “Pure magic… heart-opening energy… real connection.”
Cindy: “Breathtaking energy… free, safe, in the moment… magical experience!”
Stefan: “Thrilling, playful, nurturing. Definitely join their events!”
🌿 **WHY FREEDOM DANCE PARTY?**
To help you release, reconnect, express, open, trust, and celebrate life through movement and play.
Sometimes deep, sometimes silly — always real.
📸 **GALLERY**
[https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/)
🧠 **THE SCIENCE OF DANCE**
Reduces stress, boosts endorphins, improves emotional regulation, enhances neuroplasticity, strengthens social bonding, supports heart health.
🎶 **THE EXPERIENCE**
Every edition is unique.
Stillness → rhythm → expression → release → grounding.
A space for play, authenticity, presence and connection.
💫 **WHY JOIN?**
• reconnect with your body
• release stress in a healthy way
• feel free and fully alive
• meet kind, conscious people
• celebrate life and energy
📍 **PRACTICAL INFO**
Where: Zürich Rampe 70
Bring: comfortable clothes, water bottle, your own cup for tea
No alcohol • no phones on the dancefloor • barefoot optional
Come dance, play, breathe and remember who you are.
We can’t wait to welcome you. 🌈🔥✨
Lovingly 💜
Barbara & András
Yanantin Tribe
**SEEK · CONNECT · RELEASE**
walk from Menziken to Sempachersee +Fastnacht
**Walk description:**
The hike starts at Meziken train station at 8:45. We will then walk to Sempachersee. We must reach it before 3 p.m. if we want to get to the Fastnacht Umzug on time. We will probably take a shorter path than the Komoot route. The section between point 4 and the end can be skipped if we decide not to visit Sursee city center. It depends on whether we are quick or slow.
You need to be fit and have good hiking shoes
[von Menziken nach Schenkon | Wanderung | Komoot](https://www.komoot.com/de-de/tour/2764315384?share_token=asrbWUsG0C4w3DtDuMTvzmyrzlaO9M8QupAp1nxtYqgupLUgOl&ref=wtd)
**Fastnacht:**
Here you have the programm.
[Programm - A-PFEFF](https://www.apfeff.ch/programm/)
**How to go with the train (from Zurich and I will meet you on the way):**
[Verbindungen Zürich HB nach Menziken | Das Online-Portal der SBB für Fahrplan, Zug und ÖV](https://www.sbb.ch/de?stops=Z%C3%BCrich+HB_I8503000-Menziken_I8502169&day=2026-02-07&time=06_17&moment=dep&trip=3)
**dedicated whatapp group**
[WhatsApp-Gruppeneinladung](https://chat.whatsapp.com/Kf9jJsvfSU56PzS5AdHvNi)
**Registration:**
To sign up, please select "Yes" in the WhatsApp community survey for this activity:
[🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V)
If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group)
If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group).
Please sign up only when you are certain!
You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.
Zurich Ladies Stroll February 2026
We speak English or German, whatever works best for our group!
Ob Englisch oder Deutsch, wir richten uns nach der Gruppe!
English
Our February stroll will take place on Sunday, 8 February 2026.
Join us for an easy-going and friendly walk among women (+). As usual, we’ll meet in front of the entrance to the Zurich Opera House.
We usually gather between 12:00 and 12:15. If you let us know you’re coming, we’ll wait for you or share our live location.
How to recognize us?
Check out our photos (especially on Instagram) to help you spot us. We’re often accompanied by two little dogs: a white Maltese (Nala) and a brown poodle (Gina).
[Follow us on instagram: @zurichladiesstroll](https://www.instagram.com/zurichladiesstroll/)
Deutsch:
Unser Februar-Spaziergang findet am Sonntag, 8. Februar 2026, statt.
Komm mit zu einem gemütlichen und freundlichen Spaziergang unter Frauen (+). Wie immer treffen wir uns vor dem Eingang des Opernhauses Zürich.
Wir kommen in der Regel zwischen 12:00 und 12:15 Uhr zusammen. Wenn du uns vorher Bescheid gibst, warten wir gerne auf dich oder teilen unseren Live-Standort.
Wie erkennst du uns?
Schau dir unsere Fotos an (vor allem auf Instagram), sie helfen dir sicher, uns zu finden. Oft sind auch unsere zwei kleinen Hündinnen dabei: eine weisse Malteserhündin (Nala) und eine braune Pudel (Gina).
[Folge uns auf instagram: @zurichladiesstroll](https://www.instagram.com/zurichladiesstroll/)
Tägliche Abendmeditation von 19:00 -19:30 Uhr
### Tägliche Abendmeditation
##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene.
Wir lieben die Stille.
Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens.
Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an.
**Willkommen auf der Welle des Friedens!**
[www.brahmakumaris.ch](www.brahmakumaris.ch)
Women's Empowerment Events Near You
Connect with your local Women's Empowerment community
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Sharon Woods HIKE
Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles.
Meet in the Maple Grove Picnic area.
Sharon Woods HIKE & Optional Lunch at 101 Craft Kitchen
Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice.
Meet in the Maple Grove Picnic area.
101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082
We willl be doing a loop and I’ll ask one of the faster walkers to lead in the front and I’ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!
From Stability to Stewardship
A Biblical & Practical Path to Financial Freedom
This is not just a money class.
This is a restoration space.
The I AM Worthy of Ownership™ Path is a 12-step, sister-centered journey for women who are ready to build financial stability without shame, fear, or pressure—and to do it in a way that honors both wisdom and the spirit.
Many women don’t struggle with money because they lack discipline or intelligence. They struggle because of unhealed experiences, survival patterns, and the quiet belief that they are “behind” or “disqualified.” This series gently challenges those beliefs while offering practical tools for peace, clarity, and long-term planning.
Together, we will talk honestly about:
Releasing shame and money anxiety
Building stability as a form of self-respect and spiritual discipline
Understanding money as a tool, not a source of worth
Managing debt with clarity instead of condemnation
Preparing for life’s unexpected moments without fear
Laying a calm foundation for future ownership and legacy
Each session blends practical financial education with reflection, conversation, and encouragement. There is no pressure to share personal numbers or experiences. You are welcome to speak, journal quietly, or simply listen.
This is not about hustle.
This is not about perfection.
This is about alignment, wisdom, and peace.
Who this series is for:
Women who are starting over or rebuilding
Women who want stability without stress
Women preparing for future ownership or housing decisions
Women who want their financial lives to reflect wholeness, not fear
No prior financial knowledge is required.
Come as you are. Bring a notebook.
Leave a little lighter than you arrived.
Light refreshments will be served along with 30 minutes of networking.
Self-Love: Confidence Through Expression
Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**.
This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally.
Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are.
We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life.
**What to know:**
* Wear comfortable clothes and shoes that you feel good moving in
* No dance experience required
* Light snacks and beverages will be provided
This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience.
**Featured Speaker: Mary Grace**
Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement.
Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable.
Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments.
Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here.
Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
Evolve Synergy: Westerville Chapter
At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey.
[Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/)
\*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected!
Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.
Evolve Elite: Worthington Chapter
Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development.
[Add to Calendar](evolvecolumbus.eventcalendarapp.com)
What to Expect:
\~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting
\~ Welcome & Introductions: 15 second introductions
\~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey.
\~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another.
\~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business
\~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together!
Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!




























