Women's Empowerment
Meet other local people interested in Women's Empowerment: share experiences, inspire and encourage each other! Join a Women's Empowerment group.
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Frequently Asked Questions
Yes! Check out women's empowerment events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the women's empowerment events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find women's empowerment events near your location here. Connect with your local community and discover events within your area.
Women's Empowerment Events Today
Join in-person Women's Empowerment events happening right now
Masked Carnaval Party
🎭 STOP BEING A STRANGER IN ATHENS! 🌍
Whether you're a Digital Nomad new to the city or an Expat looking for your tribe, we’re hosting the wildest Carnival takeover at Warehouse 35!
🏆 WIN BIG
Don't just wear a t-shirt. Show us what you've got! We are giving away a special prize for the BEST outfit of the night. Go wild, go weird, just don’t go unnoticed. 🎁✨
🕺 THE VIBE
Global Crowd: Meet people from everywhere.
Non-stop Beats: The music won't let you sit down.
Easy Access: We're right by Panormou Metro—and yes, it runs all night on Saturday! 🚇
📍 THE INFO
Where: Warehouse 35 (Alexi Pavli 35-37)
Kickoff: 21:30
Entry: 10€
Forget the networking events—come for the party. Bring your mask, bring your friends, and let's make it a night to remember. 🥂💃
#AthensExpats #MeetAthens #AthensDigitalNomads #CarnivalNight #AthensParties
Body, Breathwork & Brunch
Join us for a Body, Breathwork & Brunch Wellness Event — a nourishing experience for your body, mind, and soul ✨
📍 Ten Twenty, Voula (indoor)
🗓 Sunday 25th January
⏰ 11:30am – 1:30pm
💫 Energy exchange: 40€
This session is an invitation to slow down, reconnect with yourself, and reset your energy in a supportive, beautiful space. We’ll begin with body-based practices and guided breathwork to release stress, clear emotional weight, and regulate the nervous system. Expect deep relaxation, emotional release, and a sense of grounding and clarity.
After the breathwork, we’ll connect over a delicious brunch, creating space for integration, conversation, and community. Food, presence, and connection are part of the healing.
Perfect if you’re feeling overwhelmed, disconnected, or simply craving a moment to breathe, reset, and nourish yourself — inside and out.
✨ Come as you are. Leave feeling lighter, calmer, and more aligned.
Saturday Social at Mint Bar – Meet, Talk & See Where the Night Goes
Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends
https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt
✨ Start Your Night With People, Not Noise ✨
Saturday night at Mint Bar isn’t about standing alone with a drink 🍸
It’s about arriving somewhere you’re already expected 🤍
This is a social meetup where people actually talk 💬 laugh 😄 move around 🚶♂️🚶♀️ and connect—naturally, without forcing anything ✨
Think of it as the starting point of your night 🌙
A place to warm up 🔥 meet people 🤝 feel the vibe 🎶 and see where the evening wants to go ✨
🌊 How the Night Flows
We gather around the big tables first 🪑🪑
Easy group conversations 💬 No pressure. No “who do I talk to?” 🙌
From there, the night opens up ✨
• People rotate naturally 🔄
• Small chats turn into bigger ones 🗣️➡️🗣️🗣️
• You meet someone new without trying too hard 😊
• Sometimes we dance 💃🕺 sometimes we don’t 🚶♀️
• The vibe decides 🎧✨
You’re free to move 🚶 stay 🪑 join 🤝 step back 🌿 rejoin 🔄
Nothing is fixed. Everything is fluid 🌊
🤍 You’re Not Walking In Alone
I’ll be there the whole night 🙋♂️
Welcoming people 👋 introducing faces 🤝 connecting energy ⚡
If you come solo 🚶♂️ you won’t stay solo—unless you want to 😊
This event brings together people from multiple social networks & platforms 🌍📲
Different backgrounds 🌎 different circles 🔵🟢🟣 same open mindset ✨
Every week:
New faces ✨
Familiar smiles 🙂
Easy connections 🤍
🎶 The Atmosphere
• Social & warm 🤍
• Music that supports conversation 💬 then lifts the room 🎶
• Open-air space 🌿 room to breathe 😌
• Friendly, curious, respectful people ✨
Easy to join 🤝
Easy to stay 🪑
Easy to feel part of it 🤍
🍹 Community Drink Prices
Vodka Portokali / Whiskey Cola / Gin & Tonic — €7
Sangria — €3 🍷
Shots — €2.5 🥃
📍 Logistics
📌 Mint Bar
https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9
🕤 Start: 21:30
⏳ End: when the night naturally evolves ✨
🎟 Entry: FREE
Just say you’re with the community 🤍
👕 No dress code
Comfort > fashion 😌
🚇 Getting Around
Saturday nights in Athens run smoothly 🌃
🚇 Metro all night
🚌 24h buses
Safe, easy, stress-free travel ✨
🌟 Why This Works
No plan needed 🧠
No friends required 👥
No pressure to stay 🕊️
Come for one drink 🍸
Stay for the people 🤍
Leave with a smile 😄
For many, this becomes:
✨ The start of the night
✨ The place they meet their people
✨ The reason the night turns memorable
💫 Final Thought
Some nights start with music 🎶
Better nights start with people 🤍
This is where we gather 🤝
Connect ✨
And let the night take shape 🌙
See you Saturday 💫
Follow us on instagram:
https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA==
Mamad – The organiser of Athens locals&Travellers events
#LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου
Vasilopita cutting event! 🥮
🎉 Κοπή βασιλόπιτας 🎉
This is the season for the Vasilopita tradition (New Year's pie) 🥮 and since it's been a long time since the last event, it's a good opportunity for all of us to get back together and enjoy the experience! 🫂
Hand-made vasilopita by me, drinks🍹 and chatting in Greek and English.🗣️
The event is free of charge. You only pay for what you order at the bar.
Founders Running Club :: Athens
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
More about FRC global:
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 55+ cities
📅 Running + Networking events + Community
**Join the community**
[http://foundersrc.com/chats](http://foundersrc.com/chats)
[http://instagram.com/frcathens](http://instagram.com/frcathens)
**Stay updated**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
Original Athens Pub Crawl
***Note:*** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join the **Original Athens Pub Crawl**, you’ll be part of a fun, social crowd ready to explore the city together.*
### Original Athens Pub Crawl – Explore Athens by Night:
Looking for the best way to experience Athens nightlife? The **Original Athens Pub Crawl** is the ultimate evening adventure for travelers who want to explore the city after dark, meet new people, and enjoy an unforgettable night out. Perfect for solo travelers, couples, and groups, this crawl takes you through some of Athens’ most exciting nightlife districts, mixing popular venues with hidden local gems.
Led by friendly local hosts, you’ll discover Athens in a whole new light—through its buzzing atmosphere, music, and social energy. Expect a night filled with fun activities, interactive games, and plenty of opportunities to connect with fellow travelers from around the world.
Whether you’re here for one night or a full holiday, the Original Athens Pub Crawl guarantees a memorable evening of laughter, culture, and new friendships.
**Highlights:**
* Experience Athens nightlife with local hosts and fellow travelers
* Explore a mix of lively venues, social spots, and hidden gems
* Join fun games and activities that keep the energy going all night
* Meet new friends from across the globe in a relaxed, friendly setting
* A perfect choice for solo adventurers, groups of friends, or party lovers
Make your trip to Athens unforgettable—join the **Original Athens Pub Crawl** and dive into the city’s vibrant night scene!
Athens Party Pub Crawl with Unlimited Drinks & Nightclub Access
**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!**
## Highlights
* Feel the rush of excitement of **meeting new people** and dancing the night away
* Opt to include an **open bar for 1 hour**, including beer and wine or long drinks
* Be led by **experienced and fun local hosts** and explore Athen's nightlife
* **Dance, drink, and mingle** with fellow party enthusiasts from around the globe
* Breeze past long lines at the nightclub and relax knowing **entry is covered**
## Full description
Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world!
Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable!
**\* We offer three ticket options:**
1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club
2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club
3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club
## Includes
* Local Experienced event host(s)
* Bar crawl: Visit 2 Bars & 1 Nightclub
* 1 hour of unlimited drinks (depending on ticket option chosen)
* 2-3 Free Shots (depending on ticket option chosen)
* Discounts in Cocktails (1st Venue)
* Skip-the-line & Free entry to Nightclub
## What to bring
* Your Best Mood 🤩
* Comfortable shoes for dancing 🕺💃
* Camera
* Charged Smartphone
## Not allowed
* Intoxication
## Know before you go
* This is an Adults only event. 18+ years old
## Booking Terms & Conditions - Code of Conduct
By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")
Women's Empowerment Events This Week
Discover what is happening in the next few days
Athens Men's Group — Σύνδεση, μοίρασμα, ενδυνάμωση — Ανοιχτή συνάντηση
Λίγο πριν ξεκινήσει η νέα εβδομάδα, πάρε μια ανάσα και έλα να γεμίσεις ενέργεια, καθαρότητα και δύναμη μαζί με άλλους άντρες που ψάχνουν το κάτι παραπάνω.
Αυτή η συνάντηση είναι για σένα αν θέλεις:
* Να μιλήσεις ανοιχτά χωρίς να σε κρίνει κανείς.
* Να ακούσεις και να εμπνευστείς από τις ιστορίες των άλλων.
* Να βάλεις προτεραιότητες και να ξεκινήσεις τη βδομάδα πιο συνειδητά.
Ο κύκλος θα συντονιστεί από έμπειρο coach και η κουβέντα θα έχει ουσία, παρουσία και αληθινή στήριξη — χωρίς συμβουλές, μόνο κατανόηση και ερωτήσεις που πάνε βαθύτερα.
**Τι να περιμένεις:**
✨ Μοίρασμα εμπειριών σε κλίμα ασφάλειας και εμπιστοσύνης
✨ Μικροί στόχοι για τη βδομάδα, με στήριξη από την ομάδα
✨ Σύνδεση με αυθεντικότητα και σεβασμό
📍 Χώρος: 42 Zone, Αγ. Αναργύρων 16, Αθήνα 105 54
🪙 Συμμετοχή: 5€/άτομο
Έλα όπως είσαι. Εδώ δεν χρειάζεται να αποδείξεις τίποτα σε κανέναν.
Ανυπομονώ να τα πούμε από κοντά.
Coffee ,tea,brunch social meetup🦪🧀☕️🫖
🍵🥐 Coffee · Tea · Brunch Social #2
🚀 Back by Popular Demand | Second Morning Event at Katechaki
After an incredible first brunch social, we’re doing it again! The vibe, the conversations, the relaxed daytime energy—it all worked perfectly, and now it’s your chance to join the second edition.
📍 The Space
Cozy, independent two-floor venue with character
Upper floor lounge: sofas, relaxed setup, large TV
Smoker-friendly, intimate area
Floor with natural, handmade herbs
Amazing team making it all happen
🗓 Sunday, 8 February 2026
⏰ 2:00 PM – 5:00 PM
📌 Location on Google map
https://maps.app.goo.gl/arqwyfy5fHTTvTAC7
☕ House Support Policy
Each guest is kindly asked to order at least one drink (coffee or tea) during the event to support the venue.
⚠️ Limited Capacity & Booking Deadline
Exclusive, intimate setup
Only 10 spots available
A few additional spots reserved for other platforms
Booking closes Saturday, 7 February — once spots are gone, they’re gone!
📩 How to Join
Message me with “Brunch” to secure your seat before the deadline.
New energy. New connections. Same incredible atmosphere.
Don’t miss brunch social #2—be part of the momentum from the start.
— Mamad
Your friend and organizer
😁
Our instagram page:
https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA==
#AthensMeetup #MeetupAthens #AthensBrunch #BrunchInAthens #AthensCoffee #CoffeeInAthens #TeaInAthens #AthensCafe #AthensCafes #CafeCultureAthens #SundayBrunchAthens #WeekendBrunchAthens #SundayInAthens #WeekendInAthens #MorningInAthens #MorningMeetup #BrunchMeetup #CoffeeMeetup #TeaMeetup #SocialMeetupAthens #AthensSocial #AthensSocialLife #MeetNewPeopleAthens #MakeFriendsAthens #AthensHangout #AthensLifestyle #AthensLife #UrbanAthens #AthensWeekend #WeekendVibesAthens #RelaxedVibesAthens #ChillAthens #BrunchLoversAthens #CoffeeLoversAthens #TeaLoversAthens #SundaySocialAthens #WeekendSocialAthens #AthensCommunity #InternationalAthens #ExpatsInAthens #DigitalNomadsAthens #AthensNetworking #CasualMeetup #FriendlyMeetup #OpenMeetupAthens #AthensMorning #BrunchTimeAthens #CoffeeTimeAthens #TeaTimeAthens
#ΜeetupΑθήνα #ΣυναντήσειςΑθήνα #ΜπραντςΑθήνα #ΜπραντςΣτηνΑθήνα #ΚαφέςΑθήνα #ΚαφέςΣτηνΑθήνα #ΤσάιΑθήνα #ΚαφέΑθήνα #ΚαφέΣτηνΑθήνα #ΚουλτούραΚαφέ #ΚυριακήΑθήνα #ΚυριακάτικοΜπραντς #ΣαββατοκύριακοΑθήνα #ΠρωινόΑθήνα #ΠρωινήΣυνάντηση #ΜπραντςΣυνάντηση #ΣυνάντησηΚαφέ #ΣυνάντησηΤσαγιού #ΚοινωνικήΣυνάντηση #ΚοινωνικήΖωήΑθήνα #ΓνώρισεΚόσμο #ΚάνεΝέουςΦίλους #ΠαρέαΑθήνα #ΧαλαρήΈξοδος #ΖωήΣτηνΑθήνα #ΑθηναϊκήΖωή #ΑστικήΖωή #ΚυριακάτικηΒόλτα #ΧαλαράΣτηνΑθήνα #ChillΑθήνα #ΜπραντςLovers #CoffeeLovers #TeaLovers #ΚυριακήSocial #SocialΚυριακή #ΚοινότηταΑθήνα #ΔιεθνήςΑθήνα #ΞένοιΣτηνΑθήνα #ΕκπατΑθήνα #ΨηφιακοίΝομάδες #NetworkingΑθήνα #ΧαλαρήΣυνάντηση #ΦιλικήΣυνάντηση #ΑνοιχτήΣυνάντηση #ΠρωινήΑθήνα #ΏραΓιαΜπραντς #ΏραΓιαΚαφέ #ΏραΓιαΤσάι
Coffee & Chat at 12pm@En Aithria
Coffee & Chat (& Brunch)
Come and make new friends this Sunday over a nice coffee & chat (& Brunch), the perfect way to end the weekend.
Everyone is welcome, International & Greek, meeting in English (but other languages are welcome)
Let's meet at En Aithria from 12 to 16/17. Ask for the coffee group
https://maps.app.goo.gl/ecdSiXxg6sT8h6kF7
+32486805343 Whatsapp
Looking forward to seeing you all there!
Coffee brunch meet up☕️🥠
🍵🥐 Coffee · Tea · Brunch Social #2
🚀 Back by Popular Demand | Second Morning Event at Katechaki
After an incredible first brunch social, we’re doing it again! The vibe, the conversations, the relaxed daytime energy—it all worked perfectly, and now it’s your chance to join the second edition.
📍 The Space
Cozy, independent two-floor venue with character
Upper floor lounge: sofas, relaxed setup, large TV
Smoker-friendly, intimate area
Floor with natural, handmade herbs
Amazing team making it all happen
🗓 Sunday, 8 February 2026
⏰ 2:00 PM – 5:00 PM
📌 Location on Google map
https://maps.app.goo.gl/arqwyfy5fHTTvTAC7
☕ House Support Policy
Each guest is kindly asked to order at least one drink (coffee or tea) during the event to support the venue.
⚠️ Limited Capacity & Booking Deadline
Exclusive, intimate setup
Only 10 spots available
A few additional spots reserved for other platforms
Booking closes Saturday, 7 February — once spots are gone, they’re gone!
📩 How to Join
Message me with “Brunch” to secure your seat before the deadline.
New energy. New connections. Same incredible atmosphere.
Don’t miss brunch social #2—be part of the momentum from the start.
— Mamad
Your friend and organizer
😁
Our instagram page:
https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA==
Συνάντηση 1η: Concordia
Στην πρώτη συνάντηση θα παίξουμε το Concordia. Φροντίστε να έχετε ένα τρίωρο στην διάθεσή σας. Θα μας χρειαστεί (συστάσεις + εξήγηση κανόνων + παιχνίδι)
**Πληροφορίες για το Concordia:** https://boardgamegeek.com/boardgame/124361/concordia
**Βίντεο κανόνων** (υπάρχουν και άλλα) **:** https://www.youtube.com/watch?v=_CGPwFMEkK0
Shut Up & Write!® [PIRAEUS / Athens]
Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
11:00 - quick intros.
11:15 - timer starts: write for 1 hour.
12:15 - (the end) chat / take off / keep writing / socialising.
Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you at To Theatron!
What Should I Bring?
Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons. Ideally come with your laptop fully charged in case there are not enough plugs for everyone.
Other Important Details:
-Theatron is close to the newly-opened metro station Dimotiko Theatro. The tram also stops right outside, and there are several bus stops nearby.
-There is a parking service nearby on Kountouriotou 137 if you are unable to find a parking space.
-Please thank our hosts by purchasing something.
Women's Empowerment Events Near You
Connect with your local Women's Empowerment community
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Sharon Woods HIKE
Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles.
Meet in the Maple Grove Picnic area.
Sharon Woods HIKE & Optional Lunch at 101 Craft Kitchen
Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice.
Meet in the Maple Grove Picnic area.
101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082
We willl be doing a loop and I’ll ask one of the faster walkers to lead in the front and I’ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!
From Stability to Stewardship
A Biblical & Practical Path to Financial Freedom
This is not just a money class.
This is a restoration space.
The I AM Worthy of Ownership™ Path is a 12-step, sister-centered journey for women who are ready to build financial stability without shame, fear, or pressure—and to do it in a way that honors both wisdom and the spirit.
Many women don’t struggle with money because they lack discipline or intelligence. They struggle because of unhealed experiences, survival patterns, and the quiet belief that they are “behind” or “disqualified.” This series gently challenges those beliefs while offering practical tools for peace, clarity, and long-term planning.
Together, we will talk honestly about:
Releasing shame and money anxiety
Building stability as a form of self-respect and spiritual discipline
Understanding money as a tool, not a source of worth
Managing debt with clarity instead of condemnation
Preparing for life’s unexpected moments without fear
Laying a calm foundation for future ownership and legacy
Each session blends practical financial education with reflection, conversation, and encouragement. There is no pressure to share personal numbers or experiences. You are welcome to speak, journal quietly, or simply listen.
This is not about hustle.
This is not about perfection.
This is about alignment, wisdom, and peace.
Who this series is for:
Women who are starting over or rebuilding
Women who want stability without stress
Women preparing for future ownership or housing decisions
Women who want their financial lives to reflect wholeness, not fear
No prior financial knowledge is required.
Come as you are. Bring a notebook.
Leave a little lighter than you arrived.
Light refreshments will be served along with 30 minutes of networking.
Self-Love: Confidence Through Expression
Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**.
This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally.
Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are.
We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life.
**What to know:**
* Wear comfortable clothes and shoes that you feel good moving in
* No dance experience required
* Light snacks and beverages will be provided
This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience.
**Featured Speaker: Mary Grace**
Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement.
Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable.
Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments.
Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here.
Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
Evolve Synergy: Westerville Chapter
At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey.
[Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/)
\*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected!
Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.
Evolve Elite: Worthington Chapter
Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development.
[Add to Calendar](evolvecolumbus.eventcalendarapp.com)
What to Expect:
\~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting
\~ Welcome & Introductions: 15 second introductions
\~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey.
\~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another.
\~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business
\~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together!
Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!















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