women's lacrosse

All players 18 and older are welcome to join the league. Sign up as a full team, partial team, or as a free agent and we'll put you on a team. Games will be played once a week. We invite lacrosse players of all abilities to join. [CLICK HERE](https://ulax.org/washingtondc/men/spring/) to learn more and sign up!

This is an absolute beginner Salsa group class. It is specifically designed for those with no prior experience in Salsa and participations does not require having a partner. Every Other Sunday: $25 per person. [Click Here to Sign Up](https://crowndancestudio.com/) 2:00 pm to 3:30 pm Beginner Bachata.

Women are constantly giving, at work, at home, in relationships, and in service to their communities. But who supports the woman behind it all? This session invites women to pause, reflect, and reset. We’ll explore how to move beyond burnout and into balance, not by doing more, but by being more intentional. Together we will: * Identify hidden stress patterns and energy drains * Learn mindfulness practices to restore calm in real time * Create a personalized “inner balance” plan Join us to celebrate Women’s History Month by honoring your own well-being! Leave feeling clearer, lighter, and empowered to thrive, not just survive. Sunday, March 15th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. | | | --- | |

**Spring Coed Kickball Newbies Open Play** **Sunday\, March 15th \| 1:00pm \- 4:00pm** Henson Creek Park/5601 Old Temple Rd. Camp Springs, MD 20748 Sunday is kickball day and we're inviting everyone to come out and learn how to play coed kickball at our Newbies Kickball Open Play. All skill level players are welcomed and participants will learn how to kick, catch and run. Please make sure you dress in play clothes and prepare to have fun! *We will also have three more open plays: March 22nd \| March 29th \| April 5th*  **OPEN PLAY IS FREE WHEN YOU RSVP AT WWW.GOOMBAY.NET** ***Click the direct link to sign up:*** [http://goombaydc.leagueapps.com/events/4909344-spring-coed-kickball-open-play-1-2026](http://goombaydc.leagueapps.com/events/4909344-spring-coed-kickball-open-play-1-2026) **__________________________** **League Information:** If you're interested in playing in our upcoming Spring Coed Kickball League, go to [www.Goombay.net](http://www.Goombay.net) and register as a Free Agent or Team Player if you already know which team you're playing with. The cost is $90 for the season and the league begins on Sunday, April 12th at Tucker Road Sports Complex. Games are 50 minutes and each team will play 7-8 games (1-2 games per week).  **For more information contact Butch at (202)210-1957 or Godwin at (240)476-2224.**

Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running. \*\*Please pay close attention to the rule #6 listed below. *What to DEFINITELY bring* 1. Running shoes/Cleats 2. One white shirt *and* one dark shirt !!!! See this one !!!! \-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎 3. Water *What you can ALSO bring* 4\. Snacks & Drinks 5\. Gloves \(winter\) 6\. Sunscreen \(summer\) 7\. Sunglasses 😎 House Rules - 1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense. 2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored. 3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count. 4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense. 5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees) 6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited. 7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone. 8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed. Please message the event host for any questions or concerns. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

# Today's meetup is limited to 12 BB and above only players and 2x2, 3x3 or 4x4 play only. Please help us keep this day limited and enjoy the open play on the other days if you or your friend are not BB or above. People make plans and travel to show up on limited days for limited play because it is limited to experienced players. Please do not show up if you are on the waitlist without checking first, or try to play 5's or 6's, with your friend that is learning how to play, or because it is not full with 12 players if you or your friend are not BB or above. We’d rather play with 9 experienced players on these limited days than open it up to beginners, friends that are learning, etc. There are other open days for that, and they are fun too.

## Details - Please read all below before you sign up **Cost:** Free **Court Type:** Outdoor Grass **Level:** B/BB/A **Transportation:** Parking will be right by the grass. **What to bring:** at least 3 bottles of water and a ball/net if you have one. **10 persons per net max** **Host's Philosophy on this event:** The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. This is a space where you won’t be judged for making mistakes, but we do expect a mindset geared toward learning and getting better over time. That said, this group isn’t intended for total beginners; a basic understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level. **Skill Level:** 1. **If you want to know your level, please see the link below:** [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) **YouTube:** The games may be recorded and uploaded to our channel here: Let the host know if you have an issue with this. [Youtube](https://www.youtube.com/@mp02626) **ATTENDANCE:** **Player Selection:** Regulars > League Members > Your Vibe > Skills > \*Your Attendance Ratio > New Members \* If you have 3 events attended and 6 events you dropped off, you may or may not be invited. Anyone with a drop-off level of -.50 or lower. The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event, including removing yourself 60 min or less before the event start time. [Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit) **Q&A** * Bringing your dog is welcome and encouraged. * *Can I come if I don't know how to play?* No, you may not. The host does teach a beginner's volleyball class that you may attend on Saturdays. * *Can I be late or leave early?* The host expects you to be there **on time** and leave on time. If you need to come late or leave early, please let the host know ahead of time. * *Can I come even if I am not on the going list?* No, sorry * NO SMOKING (anything) **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

**Spring Coed Kickball Newbies Open Play** **Sunday\, March 15th \| 1:00pm \- 4:00pm** Henson Creek Park/5601 Old Temple Rd. Camp Springs, MD 20748 Sunday is kickball day and we're inviting everyone to come out and learn how to play coed kickball at our Newbies Kickball Open Play. All skill level players are welcomed and participants will learn how to kick, catch and run. Please make sure you dress in play clothes and prepare to have fun! *We will also have three more open plays: March 22nd \| March 29th \| April 5th* **OPEN PLAY IS FREE WHEN YOU RSVP AT WWW.GOOMBAY.NET** ***Click the direct link to sign up:*** [http://goombaydc.leagueapps.com/events/4909344-spring-coed-kickball-open-play-1-2026](http://goombaydc.leagueapps.com/events/4909344-spring-coed-kickball-open-play-1-2026) **__________________________**  **League Information:** If you're interested in playing in our upcoming Spring Coed Kickball League, go to www.Goombay.net and register as a Free Agent or Team Player if you already know which team you're playing with. The cost is $90 for the season and the league begins on Sunday, April 12th at Tucker Road Sports Complex. Games are 50 minutes and each team will play 7-8 games (1-2 games per week).  **For more information contact Butch at (202)210-1957 or Godwin at (240)476-2224.**

Join us for a relaxed, beginner friendly chess and games day designed for connection, curiosity, and fun. Whether you love chess, enjoy puzzles, or just want a cozy space to meet other women, this is a come as you are kind of day. We’ll have chess boards and casual games available, play, observe, switch tables, or simply enjoy the conversation. No experience required and absolutely no pressure to compete. Feel free to bring your own games to share. ✨ All skill levels welcome ✨ Play, learn, or just hang out ✨ Social-first, not tournament-style Join the Ladies’ WhatsApp group for details. https://chat.whatsapp.com/H533SlZi8h70XjkN6iSEws?mode=gi_t

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.