Women's Running

A relaxed weekday evening 5 km run around **Albert Park Lake**. Easy pace, social vibe, beginner-friendly. This is a **casual, social 5 km run** designed for weekday evenings — something you can show up to after work without psyching yourself up. We’ll run at a **comfortable, conversational pace**, stick together, and keep it welcoming for all levels. Running, jogging, or mixing in walking breaks is completely fine. The goal is movement and company, not stats. Many people join solo. That’s normal here. If you still have energy afterward, there’s an **optional** chance to continue the evening by heading into the city for a **[free Candlelight Concert](https://www.meetup.com/en-au/melbourne-weekday-social-meetup/events/313199782/?eventOrigin=group_events_list)**[ (this is a separate event)](https://www.meetup.com/en-au/melbourne-weekday-social-meetup/events/313199782/?eventOrigin=group_events_list). Totally up to you — you’re equally welcome to call it a night after the run. **Plan** * 5:45 pm — Meet & quick hellos * 6:00 pm — Start the 5 km loop together (easy pace, regroup as needed) * 6:45 pm — Optional stretch, chat, or casual walk for those keen * 7:00 pm — Wrap up the run After this, you’re welcome to join me and others heading into the city for a **[free Candlelight Concert](https://www.meetup.com/en-au/melbourne-weekday-social-meetup/events/313199782/)**[ (separate event)](https://www.meetup.com/en-au/melbourne-weekday-social-meetup/events/313199782/). You’re free to call it a night or continue on — totally optional and pressure-free. We’ll keep it flexible and human-friendly throughout. **What to Bring** * Comfortable running or walking shoes * Water * Layers if it’s cool * A normal, uncompetitive attitude **Good to Know** * This is not a race or a coached session * We run at the pace of the slowest runner * Walking breaks are completely fine If you’ve been meaning to move more on weekdays but didn’t want a high-intensity or cliquey setup, this is exactly that middle ground. **Meeting Point:** Outside **[Sir Albert Cafe](https://maps.app.goo.gl/P3sKNmsY5frBHiKw5)** (MSAC) at **5:45 pm**. I’ll post a photo of myself once I arrive. If you’re running late, please message your ETA beforehand — we won’t be able to wait too long once we start.

Starting from Albert Park, we head to St Kilda Pier and back. We walk along the ocean and enjoy some beautiful waves, views and scents. The walk to and back from St Kilda is around 8km and take \~2:00 hours. St Kilda Pier is a possible exit option. We meet at 6:20am for a 6:30pm start. If you arrive late head to the ocean walk along the lake and head towards St Kilda, you should be able to catch up, I will pace a bit slower in the start to accomodate. If you're new to the group, come along and meet some of the regular hikers and suggest your favorite hiking locations for the coming months. The pace will be moderately brisk but not fast. We will not be stopping often to regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way to the destination.** The closest start and end location is: Clarendon St/Albert Rd, Albert Park VIC 3206. **What to bring:** * Water bottle * Appropriate clothing if it's windy or possibility of rain **MEETING LOCATION** https://maps.app.goo.gl/1BizBm676vh5Pr3y8 You should be able to see us from the public transport. Tap on the map below to get the pin location for the exact meeting spot. **LIABILITY WAVER** The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.

Meet Kay outside Sebastian's - to walk along the beach to Green Point in Brighton (one hour round trip). There are plenty of benches along the way if you don't feel like doing the whole walk. Then back to Sebastian's for a cuppa & chat. For any queries, don't hesitate to get in touch with Kay 0432098716 http://photos3.meetupstatic.com/photos/event/4/8/6/8/event_431898536.jpeg http://photos1.meetupstatic.com/photos/event/6/7/5/4/event_306566452.jpeg

\* Our 16th Altona weekly evening ride in its 12th season \* Td'A is a 50km evening ride in the daylight saving months and intended for intermediates due to the speed and headwinds. We cycle on bike paths to Williamstown and Altona and return in the dark on paths and roads. Meeting in South Wharf at Jeff's Shed on Clarendon St, we ride through Docklands to Williamstown for a short break then continue on the coastal path to the seaside suburb of Altona for a quick bite (30mins or so) in the park opposite the fish and chip shop and other eateries. Usually, we're back in town around 9:30pm. **Forecast:** 19°C, Cloudy. Winds becoming southerly 20 to 30 km/h during the morning. Click this link a few days before the ride date: https://reg.bom.gov.au/places/vic/altona/forecast/detailed/#d2026-02-12 *Strong winds are the usual experience on this ride making it unsuitable for beginners whenever blowy which is most of the time.* **Bike:** Any mechanically sound bicycle. Check it and pump your tyres before coming. MTBs may struggle. **Lights:** Excellent lights that illuminate the path are essential. Consider bringing spare lights. **Speed:** 25 km/h typically on paths where appropriate and faster on a few roads but it is mostly paths. You can be sure of headwinds by the coast. **Distance:** 50 km for the round trip **Map:** https://ridewithgps.com/routes/6954193 \* \* Actual route may vary on the night **Bring:** \- Water\, jacket\, Myki\, tube\, tools\, bright bike lights\, \- Your phone with my number\. \- Emergency Contact Details \* **Contact:** Neil Griffiths - 0419 560 409 **Photo:** Altona Beach - Feb ‘26 **\*EMERGENCY CONTACT DETAILS** : Please ensure you carry these on you in case of a medical emergency. ie Family member's name, phone number and relationship (eg, Sister). Written down preferably and with your personal items so it can be found by emergency personnel. There is a link to a template in our Meetup homepage (browser) down in the discussion area. https://www.meetup.com/melbournecycling/discussions/ "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

**Unlock Meaningful Connections at Our Speed Friending Event** [LINK TO BOOK](https://www.eventbrite.com/e/meaningful-conversations-group-speed-friending-tickets-1980675711371?aff=oddtdtcreator) Ready to step out of your comfort zone and make authentic connections? Join us at *The Bank on Collins* for an exclusive Speed Friending event with structured conversations designed for ambitious professionals and like-minded individuals who are eager to forge meaningful connections - not just small talk. This event attracts a diverse group of individuals who are serious about building friendships and expanding their network. Whether you're a professional climbing the career ladder, a creative pushing the boundaries of innovation, or an entrepreneur chasing your next big idea, you'll find yourself surrounded by like-minded go-getters who think big and dream even bigger. In a world where quality relationships are key to success, we believe that life is better with great people in it. This event is your opportunity to meet dynamic, driven individuals who are all about growth, collaboration, and real conversations. Be prepared to dive deep with thought-provoking questions that foster vulnerability and genuine connections so you can Find Your Tribe. Whether you're a seasoned event-goer or this is your first event, we're here to support you every step of the way. Push past surface-level interactions and start building the kind of relationships that truly matter. **Event Structure:** * **6:30 pm:** Arrive, grab a drink, and mingle. (Pro tip: Happy hour ends at 6:30 pm, so come early to snag a deal!) * **6:45 pm - 8:00 pm:** 4 rounds of group speed friending. You'll meet 16-20 like-minded people ready to connect on a deeper level. * **8:00 pm - 8:30 pm:** Post-speed friending social networking. This is where the magic happens—spend time with the people you vibed with most and start building real friendships. **Investment:** $10 [BOOK YOUR TICKETS HERE](https://www.eventbrite.com/e/meaningful-conversations-group-speed-friending-tickets-1980675711371?aff=oddtdtcreator) To support the venue, please buy a drink (alcoholic or non-alcoholic) or snack during the event. **Liability Disclaimer:** By attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health, safety, and well-being during the session. *Find Your Tribe Melbourne* and its hosts are not liable for any injury, loss, or damage that may occur. Please take care, be mindful of your surroundings, and participate within your own comfort level. **Photo & Video Disclaimer:** Please note that photos and videos will be taken throughout the event and may be used on our social media channels or other platforms. If you prefer not to be photographed or filmed, kindly inform one of the hosts at the beginning of the event. **Take the leap - join us for a night of transformative connections and step into a community of movers and shakers. We can't wait to meet you!** Link to book: [Meaningful Conversations - Group Speed Friending Tickets, Thu, Feb 12, 2026 at 6:30 PM | Eventbrite](https://www.eventbrite.com/e/meaningful-conversations-group-speed-friending-tickets-1980675711371?aff=oddtdtcreator) Instagram: @findyourtribemelb

🧗Climbing, onwards and upwards to the Pub: A Vertical Social Adventure Eat Drink Dance Melbourne – Social Rock Climbing Night Hardrock Climbing, Swanston St (CBD) Thursday 8 January 2026 – Subject to venue timetables (stay tuned!) **Venue information** inc costs. [Hard Rock Climbing](https://www.hardrock.com.au/prices/) You will need to purchase entry and at a minimum also a rock climbing harness, you also have the option to hire climbing shoes (for a better experience) and chalk although these are not exactly necessary if you are new to the sport. Ready to swap the dance floor for a climbing wall and flirt with gravity for a couple of hours? Join us for Climbing to Pub, a fun, social, slightly chaotic vertical adventure right in the heart of Melbourne. We’ll spend around 2 hours at Hardrock Melbourne (CBD) scaling colourful walls, cheering each other on, and discovering which muscles we forgot existed. Afterwards, for those who want to keep the good vibes rolling, we’ll wander over to Captain Melville for dinner and drinks from 9pm—because nothing says “I conquered a wall” like a cold beverage and a hearty feed. --- What to Bring - Water (hydration = happiness) - Comfortable, stretchy clothes - Runners (or hire climbing shoes for a much better grip-and-zip experience) - A big carbohydrate snack to keep the energy flowing - Your best “I swear I’m not afraid of heights” attitude --- For First‑Timers & New Gym Climbers If you’ve never climbed before—or you’re new to Hardrock—you’ll need to complete a compulsory safety induction. The friendly staff will outfit you with a harness and teach you how to belay safely (aka: how to hold your climbing partner’s life in your hands with confidence and charm). We’ll be doing roped climbing, so teamwork is part of the fun. --- A Note from Your (Very Rusty) Host Once upon a time I was a climbing and mountaineering instructor… and then came lockdowns, injuries, hand surgeries, and a long break from the vertical arts. So I’ll be right there with you on the baby beginner climbs, laughing, wobbling, and rediscovering my forearms. No pressure, no ego—just a group of friendly humans having a go. --- What to Expect - A fun, flirty, low‑stakes social atmosphere - Lots of cheering, laughing, and “wait, how do I get down?” moments - A guaranteed dose of DOMS (delayed onset muscle soreness) if you haven’t exercised in a while - A perfect warm‑up for the group’s cycling rides if you want to get those muscles activated Climbing is one of the best social sports around—shared challenge, shared triumph, and plenty of opportunities to chat between climbs. Whether you’re a seasoned wall‑scrambler or a total newbie, you’re welcome. Let’s climb, laugh, flirt with gravity… and then wander to the pub. If you do not get there on time ask at reception for the Meetup group run by Mark **_Pleaee Note_**:Please ensure that you remove yourself from the RSVP list if you can't make it, and let other people on the waitlist, if there is one, onto the event. I tend to remove no shows and flakes from the group for special events like this

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

Join us for weekly runs (Every Sunday) along the beautiful Docklands waterfront. Get fit, make friends, and have fun! Schedule as followed: 8:00 Meet at Boost Juice under Big Ferris Wheel 8:00-8:05 Warm Up Run towards Newquay 8:05-9:00 Run 9:00 - 9:10 Cool Down 9:10 Post Run Coffee & Breakfast at "Brotherhood Cafe" nearby Meeting Point: 440 Docklands Drive Meet in front of Boost Juice under the Big Ferris Wheel! Docklands, VIC 3008 Australia

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

This will be the last post on Meet Up 👋 Regardless, our social 5km will happen EVERY SATURDAYS at the same location same time!! For all our future runs and events, please now refer to our INSTAGRAM page: @stepup_runclub See you all there!

Hi Radiant Ladies, After our Saturday walk, join us at Windchimes Café for coffee, friendly vibes, and a relaxed catch-up. 🅿️ 2-hour parking out front. See you there! Lyn 😀

Starting from 'Friends of Mine' cafe in Burnley, we walk along the Yarra Trail for a short 6.8km walk to Goldy's Tavern in Collingwood. This pub offers a traditional pub experience with loads of character and charm. Arriving at around 12pm, we'll grab a drink and perhaps something to eat while we catch up on your previous adventures and plan future ones. If you like a morning coffee, arrive earlier to grab a coffee ***before*** the meeting time. We meet at 10:30am for a 10:40am start. If you arrive late or you're waiting for your coffee order, you can catch up on the trail or meet at the destination. We leave on time to ensure we get to the venue as it opens at 12pm. If you're new to the group, come along and meet some of the regular hikers and suggest your favorite hiking locations for the coming months. The pace will be moderately brisk but not fast. We will not be stopping often to regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way to the destination.** With the variability of this kind of event I will book a best guess close to the event and we will find extra tables or seats on the day if needed. We arrive just as the venue opens. The 'Going' list is for the walk and booking to keep the group size manageable. If you're on the 'Waitlist', you're welcome to join at the venue from 12pm and find your own table or grab a drink and mingle. If you miss out this month, look out for this again next month. It's recommended you take public transport. The finish location transport options are: * 900m walk to Victoria Park train station. * Walk to nearby 86 trams on Smith St. * 2.8km walk to Parliament Station By attending, you agree to drink responsibly and take public transport if you're drinking. **What to bring:** * Water bottle * Appropriate clothing if it's windy or possibility of rain * Hats/Sunglasses/Sun protection if it's sunny **MEETING LOCATION** Friends of Mine Cafe https://maps.app.goo.gl/VLwPK9HXLkB4E8o78 Tap on the map below to get the pin location for the exact meeting spot. **LIABILITY WAVER** The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.

**Fairfield Park – Main Yarra Trail** This week we return to the popular **Main Yarra Trail** and walk the trail from **Fairfield Park Boathouse** along the riverbanks to Abbotsford Convent and return. We’ll walk past Dights Falls and watch the slalom kayaks tackle the river rapids. At the halfway point, we’ll stop for coffee at The Convent Café, a delightful outdoor café in the gardens. **Start:** Fairfield Park Boathouse – car park. Meet at the toilet block adjacent to the carpark. **Start time:** 9.00 AM **Parking:** If above carpark is full park in Additional Carpark in **Yarra Bend Rd** (Polytechnic). Parking is FREE on Sunday. If parking here, allow 5 minutes to walk back to the START. **The Walk**: The walk follows the Merri Creek to Dights Falls, then the Yarra River around to the Children’s Farm, where we’ll have coffee at the Abbotsford Convent. The return to our cars will be back along the same Trail. **Total distance**: 6.0 km. (approx.) **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** At the start, plus halfway at the Convent café. **Coffee:** Abbotsford Convent café.

Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice. Meet in the Maple Grove Picnic area. 101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082 We willl be doing a loop and I’ll ask one of the faster walkers to lead in the front and I’ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831