Women's Support

Our bestseller workshop is now available for you. all the professional tips for hand mad beutiful and colorful macarons. Just like in Paris. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**Open Reflection Circle** is a small and intimate women’s gathering in Berlin, where we come together in a cozy café to share, reflect, and connect with one another. In this circle, a small group of around **8–10 women** gathers to spend time in meaningful conversation and reflection. We begin by introducing ourselves and gently creating a space where everyone feels comfortable and welcomed. Through guided reflection prompts, we explore our journeys, our emotions, and the experiences that shape our lives. These prompts are designed to help you open up and reflect more deeply on your thoughts, your dreams, and the challenges you may be navigating. We also include a few light and playful exercises to break the ice and help everyone feel relaxed and connected. The intention is not to create pressure to share, but to create an environment where sharing feels natural and safe. The heart behind the **Open Reflection Circle** is simple: to bring together women who can hold space for each other and remind one another that we are not alone in our journeys. This is a space where we can talk honestly about our lives — our visions, our goals, what we are building, and what sometimes holds us back from taking action. We reflect together on questions such as: Where do we want to go in life? What are we dreaming of creating? What challenges are we facing in our emotional wellbeing or personal growth? By listening to one another’s stories and perspectives, we often discover insights that we might not have seen on our own. You are encouraged to bring a **notebook and pen**, as many women like to take notes from reflections, ideas, and inspiration that arise during the conversation. Toward the end of the gathering, we close with a small and meaningful practice: exchanging short **love letters of gratitude** with each other. These simple messages help us acknowledge the presence of the women in the circle and leave the space with a feeling of appreciation, connection, and warmth. The intention of this circle is not advice or fixing each other’s problems. It is simply to **listen, reflect, learn from one another, and hold space for the beautiful complexity of each woman’s journey.**

Women Impact – Frauenstammtisch Hast du Lust auf gute Gespräche, neue Kontakte und einen entspannten Abend mit anderen Frauen? Dann komm gerne zu unserem Frauenstammtisch. Die Idee ist ganz einfach: Frauen zusammenbringen, die sich austauschen, vernetzen und gegenseitig unterstützen möchten, in einer lockeren Atmosphäre und kleinen Impulsen von uns. Der Abend ist gleichzeitig der Startpunkt für ein neues Netzwerk. Wir möchten gemeinsam überlegen, wie so ein Netzwerk aussehen kann und was Frauen wirklich brauchen, damit sie sich dort wohlfühlen und gerne dabei sind. Deshalb wollen wir offen darüber sprechen, welche Wünsche, Erwartungen oder Ideen ihr habt, sowohl inhaltlich als auch organisatorisch. Unsere Idee ist es, dass daraus mit der Zeit etwas Schönes entsteht: ein Netzwerk auf Vertrauensbasis, in dem man sich kennt, austauscht und gegenseitig unterstützt, sowohl beruflich als auch persönlich. Langfristig könnten daraus z. B. entstehen: • Workshops zu verschiedenen Themen • Einladungen von Speakerinnen • regelmäßige Austauschrunden • gemeinsame Aktivitäten oder auch mal Sport zusammen Aber erstmal geht es einfach darum, sich kennenzulernen. Damit wir ungefähr planen können, meld dich bitte gern an. Ort: La Pecadille, Boxhagener Str. 85, 10245 Berlin Datum: 26.03.2026 Uhrzeit: 18:00 - 20:00 Uhr Wir freuen uns auf einen schönen Abend mit euch und darauf, gemeinsam zu schauen, was daraus entstehen kann. Liebe Grüße Tamara & Juliane

**Join us for an inspiring Women’s Empowerment Meetup! 🌟** Connect with like-minded women, share your stories, and empower each other in a supportive and inclusive environment. This event is designed to foster connections, build confidence, and provide valuable insights for personal and professional growth. **✨ What to Expect:** * **Engaging Discussions:** Participate in thought-provoking conversations on topics that matter to you. * **Networking Opportunities:** Meet and connect with women from diverse backgrounds. * **Empowerment Exercises:** Take part in activities designed to boost your confidence and self-awareness. **🌐 Prepare for the Meetup:** Before attending, we encourage you to complete the **[Energy Snapshot](https://wearephilia.com/)**[ ](https://wearephilia.com/)**[Exercise](https://wearephilia.com/)**. This exercise will help you gain deeper insights into your energy levels and prepare you for a more enriching experience at the event. **📲 Learn More & Join Us Elsewhere:** To learn more about who we are, discover other upcoming events, and find out how you can get involved with our community, visit this page: **[Philia Meetups Overview](https://wearephilia.notion.site/Welcome-to-Philia-cfdfbff0725b421a9555bb2ae6f9dd20)** Don’t miss this opportunity to empower yourself and others in a dynamic and supportive setting. We look forward to seeing you there! **Register now and be part of something amazing!**

Das Treffen findet sowohl online als auch vor Ort statt. Den Link für meinen digitalen Raum schicke ich am **Tag des Treffens** per Meetup-Mail an alle Teilnehmerinnen - schaut also bitte in euer Postfach bei Meetup! :-) Wir werden lesen, diskutieren, Erfahrungen austauschen, voneinander lernen und uns mit Themen kritisch auseinander setzen. Mitbringen braucht ihr nur das jeweilige Buch. Euch erwartet ein hoffentlich geselliger, inspirierender und unterhaltsamer Abend. Zum 26.03. lesen wir "Im Leben Nebenan" von Anne Sauer. Ich freue mich auf euch!

Like it dark? 4-6 acts do shorter sets, where we encourage risk and exploration! Focus on women and queer acts but everyone is welcome! Join us Thursdays at Das Gift in Neukolln! WHAT: What is a comedy mic? For newer comedians and experienced alike to work out new jokes, test new ideas in a structured way. WILL THE SHOW BE ANY GOOD? YES. Tera has over 29 years of stage experience and 7 years of stand up. She makes it fun! Also, the attitude you bring is everything - Come to support the next generation of comedians! [BOOK HERE](https://www.eventbrite.com/e/black-cat-comedy-neukolln-thursdays-at-das-gift-tickets-1982974554272?aff=oddtdtcreator) We commit to booking 80% performers who are women or queer folks. Although that is the priority, we have 1-2 token spots for majority dudes (we are inclusive) and we welcome everyone to attend, as long as you’re cool and inclusive! Come support! 10 Euros to watch the show supports the work! WHERE DO I SIGN UP? You sign up in the Facebook event. Write "Spot" AND LIST YOUR DATES YOU ARE FREE. If selected, you will be added to the FB group. If not - Sign up again! This is a mic appropriate for brand new comedians, mid level to pros! PERFORMER GUIDELINES: Sign up early (and sign up to many dates) Show up on time No last minute linup switches (ask several days in advance) Mind the Light Tell your friends about the show! TERA KILBRIDE [https://terakilbride.com](https://terakilbride.com/variety-shows)

**Only for Women** \| Group \| Twice per month Thursdays 18:30 – 21:00 \| MahaYoga Zentrum Berlin **Upcoming** * 26th of March 2026 * 9th of April 2026 * 23rd of April 2026 * 21st of May 2026 * 4th of June 2026 * 25th of June 2026 * 2nd of July 2026 * 23rd of July 2026 * 6th of August 2026 **About** This group is about embracing your inner strength, cultivating self-love, and awakening the fullness of who you are. Connect with other women through **supportive sisterhood** without envy or competition. As part of our journey, we will explore the **concept of Shakti, the eternal feminine energy,** and dive into the **principles of polarity between Shiva and Shakti –** the sacred masculine and feminine forces. We will also learn about the **principles of resonance** and the **human structure** according to the holistic Tantra Yoga system. In the light of the **occult law of resonance**, you will understand that **femininity** represents an awareness of a woman’s inner nature and involves consciously working with the **specific energies corresponding to the Shakti qualities** you wish to awaken. This is a **spiritual women’s group** for those seeking deep transformation, where you’ll be embraced in a **supportive sisterhood**. Together, we will grow, heal, and empower each other, creating bonds that nourish and uplift. Through guided tantric practices, we will create a sacred space to support you in: * **Blossoming as a woman** * **Stepping into your full abundance** * **Amplify your feminine energy** and inner strength * Cultivate **self-love**, emotional balance, and relaxation * Understand the **principles of Shakti and polarity** with Shiva * Explore the **subtle human structure** in relation to Tantra Yoga * Learn **morning rituals and purification techniques** for daily alignment * Embrace **yoga techniques to enhance happiness** and joy * Practice **stress management and relaxation** to restore inner peace * Use **transfiguration** as a tool for spiritual growth and transformation Whether you are new to Tantra Yoga or seeking to deepen your practice, this course offers a nurturing environment for your growth and radiance. **For whom is this group?** This group is ideal for women of all backgrounds who want to embrace their femininity, experience profound spiritual growth, and connect with other empowered women. * **Women seeking personal transformation:** Those who are ready to explore and deepen their connection to their feminine essence and inner strength. * **Spiritually curious women:** Individuals interested in spirituality, self-awareness, and the ancient practices of Tantra Yoga and Yoga. * **Women looking for empowerment:** Women who want to step into their power, amplify their femininity, and embrace their full potential. * **Women experiencing stress or emotional imbalance:** Those looking for tools to manage stress, find relaxation, and cultivate emotional balance. * **Women craving community:** Those who value the support and connection of a like-minded sisterhood and desire a nurturing environment for growth. * **New or experienced in Tantra Yoga:** Whether new to Tantra Yoga or experienced in similar spiritual practices, women who want to learn more about feminine energy, polarity, and holistic wellness. * **Women seeking healing and inner peace:** Individuals on a healing journey, eager to experience emotional, spiritual, and energetic transformation. * **Women interested in personal development:** Women who are passionate about self-growth, mindfulness, and living a life aligned with their highest potential. ***Please note, that you can only participate at this group, if you are woman and atleast 18 years old.*** **About the group instructor** My name is Niluma Anne, a passionate Yogini on a dedicated spiritual journey for the past seven years. From the very beginning, I have immersed myself in a spiritual women’s group, which has been a profound source of support and growth. Yoga and Tantra Yoga have brought incredible balance, harmony, and a deeper understanding of myself, truly transforming my life. Throughout my journey with the traditional integral Yoga system, I’ve learned practical ways to bring calm and balance into daily life, even in challenging times. Completing my Tantra Yoga for Women Instructor Training was a turning point, as it allowed me to blossom in ways I hadn’t thought possible. Being surrounded by a nurturing sisterhood showed me the immense power of women uplifting one another, and I now feel called to share this path with other women who seek similar transformation. In this **Tantra Yoga for Women** group, I am excited to lead you through these teachings, helping you connect deeply with your feminine energy and support your blossoming into fullness and joy. Together, we’ll create a safe and sacred space where you can embrace your own potential, find balance, and build bonds with a supportive community of women. I look forward to sharing this journey with you! **Price per month** Normal: 30,00 € ***Note:*** Over Meetup you can only sign-up for the first month for 10,00 €. If you want to continue you need to sign-up via our provider ablefy. At our reception you will receive more information or via email: berlin@traditionelles-yoga.de **Address** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin (Directly at underground station U Bernauer Str. (U8) [elevator exit])

This event is a fun and beginner-friendly introduction to the world of sourdough alongside a delicious sourdough tasting. You’ll learn the basics about the sourdough starter: what it is, how it needs to be maintained, and how to bake delicious and healthy bread with it. During the session, we’ll feed our starters together, and you’ll go home with your own active sourdough starter, plus a clear step-by-step recipe and guide to help you bake your first loaf at home. To spark inspiration and motivation, the event includes a sourdough tasting. You’ll enjoy a selection of freshly baked sourdough breads with delicious dips, along with soft drinks and tea. There’s plenty of time to chat, ask questions, and connect with others in a relaxed, welcoming atmosphere. Perfect if you’re curious about sourdough, want to get started without pressure, and enjoy learning while sharing good food and conversation. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**Arab & North African *Women* in Berlin — Let's Eat & Actually Connect** Having people around you who truly get you makes life in Berlin feel completely different. But finding that as an Arab or North African woman here, women who share your background, your humour, your food, your story, is harder than it should be. I'm Aisha, I'm mixed Moroccan and married to a Jordanian — and I know that feeling personally. So I opened a table for exactly that. **You're welcome here if you are:** * 🌍 Arab, North African, or mixed * 💛 A friend, partner or colleague who loves Arab culture and wants to connect * 🌱 Curious about plant-based food or already vegan **What to expect:** * 🧆 Real Arab-inspired vegan food at LoveBurger, Neukölln * 💬 Honest conversation — no explaining yourself, just be yourself * 🪑 Maximum 15 seats — intimate on purpose * 🆓 Free entry, order your food * 📅 Friday, 27th March at 7pm *Come hungry. Leave with someone's number.*

In times where there is already so much separation in the world, we invite you to come together and create a sense of connection and oneness. This circle is a space to gently bring awareness to the things that may create distance between us — both within ourselves and between each other. By making these experiences conscious, we open the possibility to soften, release, and transform them into something more supportive, connected, and loving. A space where we can slow down, hold space for one another, and remember that we are not alone, but reflected in each other. Here, we meet the feelings that can arise between women such as jealousy, comparison, admiration, or inspiration with honesty and compassion. And in doing so, we create the ground for deeper connection, healing, and empowerment. All of you is welcome here. Bring your worries. Bring your fears. Bring your laughter. Bring your tears. Let us meet each other with openness, softness, and courage. 📍Private Location in Mitte 🕣28.3.2026 18:30-20:30 Energy exchange ✨ 25 Euros

**Vegan, Almost Vegan, or Just Curious? Meet Women Like You Over Dinner in Berlin** **Every week, we open a table at LoveBurger in Neukölln for women who want good vegan food and real company.** Whether you've been plant-based for years or want to try it without the judgment, you're welcome here. Show up alone, leave with a friend. **What we do together:** * 💬 Share recipes, tips & honest vegan experiences * 🛒 Swap recommendations — best vegan products, supermarkets & hidden gems in Berlin * 🍔 Eat together at LoveBurger — our weekly combo is a housemade chickpea-burger, fries & drink for €13.50 * 👯 Bring a friend if you want — the more the merrier * 🌱 Exchange, connect & maybe find your new vegan bestie **Good to know:** * 📍 Love Burger, Treptower Str. 90, Neukölln * 📅 Every Sunday at 2 pm * 🪑 Limited to 14 seats — grab your spot early * 🆓 Free entry, pay for your food *A small table. A big welcome. Come as you are.*

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

**The Quiet Hour** is a two-and-a-half-hour guided journey for women — a space to slow down, reconnect with yourself, and experience the power of shared presence. When we speak about healing in this space, it is not limited to one dimension. It can touch the emotional, mental, and physical layers of our experience. The intention is to create a moment where the body can soften, the mind can quiet, and we can reconnect with a deeper sense of clarity and alignment within ourselves. During the evening, we guide you through meditation, visualization, sound, and gentle energy work. The vibrations of sound help the body release tension, while the guided visualization invites you to reconnect with the life you wish to create and the deeper intentions that live within you. Together, we also explore the power of identity — the understanding that the way we see ourselves shapes the life we experience. When we reconnect with our inner strength and authenticity, we begin to move from emotional chaos toward a more grounded and stable foundation within ourselves. At **SheWhoRests**, we believe that every woman carries immense strength within her. Yet even the strongest among us needs connection — someone who believes in our dreams, understands our struggles, and holds space for our journey. That is why community and connection are an important part of this gathering. Through gentle sharing and simple exercises, we create moments where women can feel supported by one another and remember that we are not walking this journey alone. The intention of The Quiet Hour is simple: to offer a space where you can pause, reconnect with yourself, and leave feeling more grounded, more understood, and more supported in your journey.

Panipuri Tribe Cocktail Night 🥂 An Intimate Girls’ Night with **4€ Cocktails** **Our instagram** : [The Panipuri Tribe ](https://www.instagram.com/thepanipuritribe?igsh=MXVtZ3pveDQxemdqbA%3D%3D&utm_source=qr) After many cozy chai meetups and wholesome gatherings, the Panipuri Tribe is switching things up a little with a fun Friday cocktail night. ✨ Join us for a relaxed evening at El Diablo, a lively Mexican restaurant and bar known for its 4€ cocktails. 🌮🍸 This will be a small and intimate gathering, so we can actually talk, laugh, and get to know each other better — the kind of evening where conversations flow easily and everyone leaves with new connections. Whether you’re new to Berlin, new to the tribe, or already part of the community, this is a lovely way to meet like-minded women and spend a fun Friday evening together. **Expect**: ✨ Great cocktails (starting at 4€) ✨ Cozy Mexican bar vibes & tex mex food ✨ Interesting conversations ✨ A relaxed girls’ night out 📅 **Date**: Friday, 27 March ⏰ **Time**: 6:30 PM 📍 Location: El Diablo (Mexican restaurant & cocktail bar) 🎟 **Reservation Fee** To confirm your spot, there is a 4€ reservation fee. Pay via PayPal: https://www.paypal.me/ssuhany — choose Friends & Family (please add your name in the note) to avoid extra charges. **Please note**: • Spots are very limited • Tickets are non-refundable • Kindly RSVP only if you’re sure you can attend Drinks and food will be ordered individually at the venue. See you soon! 🫶

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Pin Ups 👉 **Click here to join** https://tinyurl.com/29wu2jjk Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!