Women's Support

This event is a fun and beginner-friendly introduction to the world of sourdough alongside a delicious sourdough tasting. You’ll learn the basics about the sourdough starter: what it is, how it needs to be maintained, and how to bake delicious and healthy bread with it. During the session, we’ll feed our starters together, and you’ll go home with your own active sourdough starter, plus a clear step-by-step recipe and guide to help you bake your first loaf at home. To spark inspiration and motivation, the event includes a sourdough tasting. You’ll enjoy a selection of freshly baked sourdough breads with delicious dips, along with soft drinks and tea. There’s plenty of time to chat, ask questions, and connect with others in a relaxed, welcoming atmosphere. Perfect if you’re curious about sourdough, want to get started without pressure, and enjoy learning while sharing good food and conversation. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Berlin is no longer so dark! Spring has come! 🌷 Let's catch those fresh new rays of sun ☀️. While walking together we can enjoy a nice conversation, get those steps in, increase our serotonin production as well as sync the circadian rhythm. I would like to invite you to our mental health walk event, for the first time - weekend format! 😎 Agenda: 14:00 We meet at Schöneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch"). 14:05 We walk to Volkspark Wilmersdorf 15:30 We arrive back in Schöneberg Park, at the golden deer statue. We walk at every weather, so make sure to dress properly! Looking forward to meeting you at our lunchtime walk. Marija Please note\*\*:\*\* This gathering is meant for connection and conversation, and is not a replacement for therapy or professional mental health support.

**💔 Keine Lust mehr auf Swipen? Triff echte Singles in Berlin.** Zeya wurde von einer Frau gegründet, die die Herausforderungen des modernen Datings kennt. 🤗 Wir bringen organische Verbindungen zurück: Keine Apps, kein erzwungener Smalltalk – nur **6 kuratierte Singles** in einem gemütlichen Berliner Café. ☕️ **[RSVP jetzt!](https://zeya.cc/register)** ✅ **Sicher & Vertraut:** Von Frauen gegründet, legen wir Wert auf eine respektvolle und hochwertige Atmosphäre. ✅ **Experten-Kuratierung:** Wir wählen 6 Personen basierend auf Vibes und Interessen aus – keine Zufallsbegegnungen. ✅ **Bewährter Erfolg:** Stolzes **Web Summit Alpha Startup** \| **92 %** 🙌 erschienen \| **43 %** 🔥 Hangouts gematcht \| **60 %** 💖 wieder teilgenommen \| **16 💬** Hangouts **📋 So funktioniert es / How it works:** 1. **Anmelden (1 Min.):** Fülle das Kuratierungs-Formular aus: [https://zeya.cc/register](https://zeya.cc/register) 2. **Matching:** Wir finden die besten Matches unter den Berliner Singles für dich. 3. **Der Hangout:** Sobald du ein Match hast, erhältst du eine WhatsApp-Einladung zu einem schönen Spot in Berlin. 4. **Kein Risiko:** Nur 🤍 Erstes Mal 9 € \| 💖 Regulär 12 € Teilnahmegebühr \(sichert die Ausgewogenheit und verhindert No\-Shows\)\. Kein Hangout innerhalb von 31 Tagen? **100 % Rückerstattung.** **🥰 Warum Berliner Zeya lieben / Why Berliners love Zeya:** * 🔒 **Privatsphäre zuerst:** Keine öffentlichen Profile. Niemand sieht dich, bis du die Leute persönlich triffst. * ⏳ **Null Aufwand:** Vergiss das endlose "Hey, wie war dein Wochenende?". Wir übernehmen die Arbeit. * ☕ **Organische Vibes:** Keine peinlichen Eisbrecher. Nur 6 gleichgesinnte Leute, die eine gute Zeit haben. * 💌 **Einfaches Follow-up:** Jemand gefällt dir? Sag es uns privat nach dem Event. Bei einem Match vernetzen wir euch! **Bist du bereit für einen Sonntagnachmittag ohne Bildschirm?** **[RSVP jetzt!](https://zeya.cc/register)** #BerlinSingles #ZeyaHangouts #SocialMatchingBerlin #BerlinEvents #SafeDatingBerlin #BerlinSinglesHangouts #SinglesEventsBerlin #WomenFounded #CoffeeDate #NeuinBerlin #Leutekennenlernen #Socialize #DatingAlternative #FreundeFinden

**Slow Table** is a gathering for women who want to trade the "hustle" for a moment of depth. We’re creating a space to pause, capture a snapshot of who we are today, and share that presence with others. The heart of this event is a 20-minute ritual where we’ll write postcards to our future selves—sketching dreams, venting hopes, or simply documenting a current favorite habit. We aren’t just here to write, though; we’re here to build a community where depth is the default and new friendships can actually breathe 🌸 **The Vibe:** No performance, no pressure to be "productive." Just coffee, good food, and the company of women who value presence. **Our Agenda** 2:30 – 3:00 | Arrival & Settling In Order your coffee/treats, find a seat, and enjoy some light social time as we gather. 3:00 – 3:10 | Grounding Moment A brief, guided mindfulness exercise to help us "arrive" in the space and leave the outside world at the door. 3:10 – 3:30 | The Writing Ritual The Great Quiet. We’ll provide the postcards. Use this time to write, sketch, or reflect for your future self. 3:30 – 4:30 | Connection & Conversation The silence breaks! This is the core of Slow Table—intentional time to chat, share insights from your writing (if you wish), and get to know the women around you. To keep this space intentional and welcoming: Respect the Quiet: During the 20-minute writing ritual, please keep the space silent to allow everyone to focus inward. Digital Detox: Put cellphones on "Do Not Disturb" and keep them tucked away. Let’s be here, not on our feeds. Open Hearts: This is a space for women to connect. Whether you come with a friend or solo, be ready to say hello to someone new. RSVP Integrity: Please only RSVP “yes” if you’re certain you can make it, as we keep our tables small and intimate. We look forward to seeing you! Love, Nidhi and Drishti ☀️

This group is for everyone who is interested in drawing portraits! For me, drawing has been a wonderful way to gain a new perspective on the world and the people within it. Whether you are just starting out or have been drawing for ages — all levels are welcome :) How it works: 1\. We meet at The Castle pub in Mitte and do short sittings of 15 minutes for each other\. The first sitting is divided into 3 warm\-up sketches\, 5 minutes each\. 2\. Before we start\, everybody writes their name on a blank card \(provided by the organizer\); these cards are then used to randomly pick the model every 15 minutes\. 3\. Usually we do 8 sittings\, with a 15\-minute break in the middle \(so after 4 sittings\, or 1 hour\)\. -> The participation is free, but it is expected that everybody orders something from the bar to support the lovely location. Get out your pencils and let's start! Please bring your own art supplies!

**Neue Leute kennenlernen, nette Gespräche & frische Luft. Am Sonntagnachmittag.** . **💶 2 Euro Gebühr (vor Ort, in bar)** . **🛑 Falls Du es nicht schaffst, sag bitte rechtzeitig ab.** 😊 **Zusagen sind bis kurz vor Beginn möglich. Ich freu mich Dich zu sehen.** . 👋🏼 Wir treffen uns an der [S-Bahn Station Treptower Park, am Hinterausgang Richtung Park (Link Google Maps)](https://maps.app.goo.gl/4kVsM838mCSftVPc9). . Wir machen eine kleine Vorstellungsrunde. Danach gehen wir los. . 💐 Wir laufen auf dem großen Uferweg entlang der Spree, vorbei am Vergnügungspark Plänterwald bi szum Ende des Plänterwalds. Dort kehren wir um, gehen zurück durch den Plänterwald um dann wieder das wunderschöne Spree-Ufer entlang zu laufen. 😊 Ich bereite Deep-Talk-Fragen vor, damit Ihr gut uns Gespräch kommt. . **💧 Empfehlungen:** * Bring etwas Wasser mit, falls Du durstig wirst (1 Liter) * Gegen Abend kann es kühler werden: Bring Dir etwas Warmes anzuziehen mit. . **👉 Rechtlicher Hinweis** Auch wenn wir uns als Gruppe treffen und ich einen schönen Weg für uns herausgesucht habe, **bist Du voll verantwortlich für Dich selbst**. . **👱🏼‍♂️ Mehr über Abenteuer Freundschaft** Ich bin Georg Preller. Ich habe Abenteuer Freundschaft gegründet, um Freundschaft zu erforschen. Mein Ziel: Mehr echte Freundschaften auf dieser Welt. . Auf Meetup findest Du zahlreiche Events zum Kennenerlenen oder um über Freundschaft zu lernen. . **👋🏽 Weitere Gruppen & Kontaktmöglichkeiten** . **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Treffpunkte für neue Freundschaften . **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft seltener, denn ich schreibe nur dann, wenn es wirklich etwas zu berichten gibt. . **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos mit der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **💯 Wie wird man Freunde in Berlin:** * [Freunde finden: Wie wird man Freunde?](https://abenteuer-freundschaft.de/freunde-finden) * [Was ist Freundschaft?](https://abenteuer-freundschaft.de/freunde-finden) * [Wie schnell wir man Freunde?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft)

It's short-form improv by the sweetest people on earth, including... YOU! Hosted by members of ImprovWorks, it's Berlin's only short-form improv jam! We'll pick some improv games in a range of difficulties, and if you want to play, just sign up. We aim to create an atmosphere where both first-timers can feel comfortable and supported getting on stage, and more experienced performers can get some fun practice. Doors: 19:30, Jam: 20:00 Tickets are free, but limited in number, get yours in advance to avoid disappointment: [https://www.improvworksberlin.com/shows](https://www.improvworksberlin.com/shows)

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgment. This will be a Ladies Only gathering: a women-only writing space designed for quiet, connection, and creativity. Whether you’re journaling, writing a novel, drafting an article, or just processing your thoughts, this is a space to simply show up and write. There’s no set topic, no feedback circle, and no pressure. Just a warm community, a calm atmosphere, and time dedicated to your writing practice. 🗓️ **What to expect:** * 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers) * 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged) * 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Sunday) * 16:30–17:30 → 1 more hour of silent writing (for those staying) * 17:30–18:00 → 30 mins of chat, and leaving 🎒 **Bring:** * Something to write with (laptop, notebook, phone, typewriter… anything goes) * Your current project or a blank page * Yourself, exactly as you are **👉 Responsibility:** * Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend. **📍Location:** * We meet at the Iska Cafe at Kalckreuthstraße 7, 10777 Berlin. Google map pin: [here](https://maps.app.goo.gl/765XQTN8KBGv95gx9) * 🚇 **U1\, U2 Wittenbergplatz \|\| U1\, U2\, U3\, U4 Nollendorfplatz** * 🚌 **106\, 187\, M19\, M29 An Der Urania \|\| M46 Motzstraße** If you know how to hold a pen or how to type, you will always be welcomed. Let's write together!

AKRO YOGA OPEN JAM Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

Das Thema Angst ist nicht nur ein Thema der Psychologie. Angst kann man auch soziologisch und philosophisch untersuchen. Das soll beim nächsten Treffen geschehen.

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

Welcome to Terrible Football Berlin!
Do you want to play football but don't want to pay? Are you a bit unfit, a bit old, or a bit Terrible? Want to have a relaxed kick about and a couple of beers after? Then Terrible Football is for you!
Anyone can play: any ability, any age, and any gender. Terrible Football is about miss kicked clearances, sweet half volleys and desperate diving saves. We play in the rain, sun or snow. It's completely free, and always will be. It's open, inclusive and Terrible. We usually play on Astro (artificial grass) and sometimes on grass, depending on numbers. Bibs, balls, and cones are taken care of! Just bring sporty clothes and a pair of rubber studded football shoes you'll be good to go! You don't need shin pads and **we don't allow hard plastic or metal studs.** The exact location of the event is in the Telegram group description ([https://t.me/joinchat/OkWQBBcw3b7ptauwrIEfig](https://t.me/joinchat/OkWQBBcw3b7ptauwrIEfig)). Still trouble finding us? Send a message in our Telegram group and we'll help you out. You'll also stay up to date with last-minute changes!
See you on the pitch!
... and stay Terrible! \-\-\-\> GUIDELINES FOR THE SESSIONS <\-\-\-
 How the games will work:
 1\. We will have up to 18 players\.
 2\. Please RSVP on Meetup if you want to participate\.
 3\. If you sign up\, please try your best to attend the event to avoid disturbing the format\. If you cannot attend the session\, deregister asap \(Please check below how the waiting list will work\)\. LATEST CANCELLATION is 3 HOURS before the start of the event\. 4\. Regular no\-shows could be banned from future TF Meetups\.
 5\. We will NOT allow unregistered participants\.
 6\. The organizer group will ban repeat rule breakers\, so play nice\.

Inclusive Touch training, open to all. We’ll start from the basics, explaining the sport and building skills up, moving to real game action later 💫 [Touch rugby](https://www.youtube.com/watch?v=FvMwFGwM4yE) is an ideal way to enjoy fitness and fun without the contact of Rugby Union. It’s played mixed gender and can accommodate players of all skill levels and physiques. If you’re interested or know someone who could be, we’d love to see you there 💚 You only need to bring water, comfortable clothes, sneakers with good grip or boots for astroturf (preferred, if you have) and excitement to run around 😁

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

We'll hike four miles at Walnut Woods, which is generally a pretty easy hike - doing the Sweetgum Trail Loop and then out and back on the Monarch Loop to get us to 4 miles. Pace around 17-18 minute miles with no one left behind, and faster walkers can lead out ahead. Optional lunch at Brewdog or Canal Winchester.