Women's Sports
Meet other local women who are interested in the world of Women's Sports. All those who participate, or who would like to participate, in all-women's sport teams are welcome!
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Frequently Asked Questions
Yes! Check out women's sports events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the women's sports events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find women's sports events near your location here. Connect with your local community and discover events within your area.
Women's Sports Events Today
Join in-person Women's Sports events happening right now
Wednesday Inter+ Badminton @Baseline Sports Al Quoz 7-9 PM( Above Intermediate )
**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.**
Badminton Active group plying every Wednesday at 7-9 pm baseline sports academy Al quoz 4.
Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers.
New plyers confirm your slots through WhatsApp ( Rensin +971501497147)
Payment is applicable once confirmed the slot and no cancellation on game day.
Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV
Padel Tennis- Lessons- Coaching - 120AED onwardsPer person
**🎾 Elevate Your Padel Game!**
Whether you're a beginner eager to learn the ropes or a seasoned player aiming to polish your skills, our lessons cater to all levels of expertise starting from just 120 AED onwards per person.
🌟 Why Choose Us? 🌟
* **Learn from the best:** Our coaches bring years of experience and a passion for Padel straight from the heartlands of Argentina and Spain, renowned for honing the skills of numerous professional players.
* **Tailored packages:** Schedule your lessons according to your preferred timing.
* **Affordable rates:** Starting from just 120 AED onwards per person.
* **Multiple venues:** Danube Sports World, ZY Padel & Fitness Hub, Champs Sports Club, and Padel Art.
Don't miss out on this incredible opportunity to elevate your Padel skills! Feel free to reach out for any further information or to book your spot today.
**💬WhatsApp us at +971585129190**
Ladies only Badminton
We organize ladies only Badminton
check out our insta page
https://instagram.com/nisaafitness?igshid=OGQ5ZDc2ODk2ZA==
please contact Salma 0568184119 for more details
Women's English Group
Join our Women's English Group and practice English with other ladies in Dubai! We will start with some casual chats and then a topic will be chosen for that week where each person can speak on it.
The event is free but any food and beverage are at your own cost.
Super Advanced Winning Wednesday 9-11pm Badminton Dubai @Baselines Al Qouz
**It is a paid event. Charges 45aed for 2 hrs of the game per player.**
**NOTE: This is dedicated to super advanced levels only.**
# 🎯 Welcome to Badminton Lovers Dubai!
**The World's Highest-rated badminton community** from the heart of Dubai \(⭐ 4\.9 ★ \| 4500\+ reviews\) – where fun\, fitness\, and friendship come together on court\!
This event is designed for **super** **advanced player seeking competitive rallies**, you’ll enjoy:
✔ 2 hours of structured, doubles games
✔ Professional world-class courts at **Baseline Sports Academy Al Qouz**
✔ A friendly, welcoming community of advanced players
***
## ⭐ Why Join Us?
✔ Dubai’s **#1 rated sports & social group**
✔ Play with 4–5 players per court → **minimum waiting time**
✔ Separate courts for **advanced competitive matches**
✔ Beginner-friendly (other days) – guidance & support provided
✔ **Feather shuttles included** + limited rackets (first-come, first-serve)
✔ Exclusive **discounts at leading sports stores in Dubai**
✔ Social, fun, and a great way to meet new friends
***
## 📍 Event Details
* ⏳ **Duration:** 2 hours of exciting badminton games
* 🏸 **Venue:** Baseline Sports Academy Al Qouz
* 💵 **Fee:** 45 AED (includes feather shuttles)
* 💳 **Payment:** Online (CareemPay/Bank Transfer – 0509001406).
*Cash is only for approved regulars (+5 AED surcharge).*
* 🔄 **System:** Mix-and-match doubles for maximum variety
***
## 📱 New Players – Important
At the time of RSVP, please WhatsApp the organiser:
📲 0509001406 \| 0502480751 \(Waqsi\)
https://wa.me/971509001406
***
## 💰 Payment & Cancellation Policy
* **RSVP = Commitment**
* Your RSVP is your commitment to attend. Please honour it.
* Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time.
**Payment**
* Payment is required **immediately at the time of RSVP** to secure your spot.
* If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee.
**Cancellation by Players**
* ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session.
* ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund.
**Unpaid RSVPs**
* Unpaid RSVPs may be removed by organisers **before the 12-hour window.**
* Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy.
**Event Cancelled by Organisers**
* If we cancel, you will receive a **full refund** or a **session credit** (your choice).
**Non-Payment Consequences**
* Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared.
***
## 📸 Social Media Policy
* Photos/videos may be used to promote badminton & our community
* You can request removal in writing for future events
* Past media cannot be deleted
***
## 👥 Guest Policy
* Guests must be registered with **name & level**
* RSVP holder is responsible for guest payment & cancellations
***
## 🏸 Safety Guidelines & Event Rules
*(Badminton Lovers Dubai)*
To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below:
***
### 1️⃣ Personal Responsibility
* All players participate **at their own risk**.
* Please ensure you are **physically fit and medically able** to play badminton before joining the session.
* Warm up properly and play within your personal limits.
***
### 2️⃣ On-Court Safety
* Always be aware of **other players**, shuttle direction, and adjacent courts.
* Avoid running into other courts or behind players during active rallies.
* Stop play immediately if a shuttle or player enters your court unexpectedly.
* Wear **appropriate non-marking sports shoes** to prevent slips and injuries.
***
### 3️⃣ Equipment & Attire
* Use suitable badminton rackets and equipment in good condition.
* Badminton Lovers Dubai is **not responsible** for any damage to personal equipment.
***
### 4️⃣ Personal Belongings
* Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables.
* Please do not leave personal items unattended.
* **The organisers are not liable** for any loss, theft, or damage to personal property.
***
### 5️⃣ Injuries & Medical Emergencies
* In case of injury, please inform the organiser immediately.
* First aid (if available at the venue) is provided as a courtesy only.
* **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event.
***
### 6️⃣ Conduct & Sportsmanship
* Respect fellow players, organisers, and venue staff at all times.
* Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund.
* Follow organiser instructions regarding court rotation, timing, and player grouping.
***
### 7️⃣ Venue Rules
* All participants must comply with the **venue’s rules and regulations**.
* Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved.
***
### 8️⃣ Liability Disclaimer
By attending this event, you acknowledge and agree that:
* You voluntarily assume all risks associated with playing badminton.
* **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings.
## ✅ Ready to Play?
Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!
Padel Group Coaching (Racket & Balls Included)
Level up your padel skills in a supportive, social, and energetic environment.
Book your game and get more details!
**[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-coaching)**
Join us for an exciting session day of Padel coaching designed to help you level up your padel skills in a supportive and energetic environment.
Whether you're aiming to play better socially or compete more seriously, this session is tailored to give you the edge — all while keeping the vibe friendly and relaxed.
**Learn key strategies and techniques**
You’ll be guided by experienced and friendly coaches who know how to break down the game in a way that’s easy to understand — and even easier to apply.
**Improve your shots, positioning & teamwork**
Our coaches will walk you through essential positioning principles, how to anticipate plays, and how to communicate effectively with teammates.
Book your game and get more details!
**[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-coaching)**
**Train in a dynamic group setting**
Group coaching adds a whole new layer of excitement. You'll learn not just from your coach, but from watching others play and engaging in mini drills and group games.
**Meet & play with fellow padel enthusiasts**
This is more than just a lesson — it’s a chance to connect with like-minded players who share your interest in the game.
**Why Padel?**
Padel is an incredibly accessible sport that's easy to learn and play.
Book your game and get more details!
**[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-coaching)**
*Just like any game, slots are limited. RSVP and complete your registration at the earliest.*
See you in the court! 🎾
Volleyball Kite Beach game🏖️ 6 Vs 6 🏐🏐
Beach Volleyball Game 3 Teams 6 Vs 6
Entry fee 36.99AED payment and registration for the game though our website only
Private message admin to confirm your spot on WhatsApp +971506319390
*Join our WhatsApp community* to see teams split and Game instructions 💬
https://chat.whatsapp.com/GftDQed2Bre6grkRDKQ2FC?mode=ems_copy_c
All are welcomeme to join🤗
Women's Sports Events This Week
Discover what is happening in the next few days
Ladies only Netball
Ladies only Netball (14 Years & above)
Have fun and socially bond with like minded sisters.
Beginners are welcome to join our netball community.
For more details ,Please contact
0568184119
Registration is done through whatsapp.
Women’s Social football - 6 a side - all levels welcome
We organise social football games for all level players to join.
Each player will be provided with clean bibs, water, full match videos, match highlights and match stats like goals, assists, defence.
Whatsapp +971585129190 to confirm.
Badminton queing
Mavis 350 shuttles will be provided by the court.
Please bring your own equipment (racket, shoes, water bottle).
2 courts , 2 hours game
The games will include doubles and mixed doubles.
A coach will be present to host the games and correct mistakes during play.
Fee: AED 25 per person
Beach Volleyball Social Game on Fridays
Join us for an exciting day of Volleyball where competition meets friendship.
Book your game and get more details!
**[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)**
Whether you're aiming for the perfect serve or just looking to have a great time, our social games are the place to have fun, stay active, and make new friends.
**Friendly Matches**
Participate in casual games where you can compete, have fun, and hone your skills.
**Meet New People**
Connect with fellow volley enthusiasts and expand your social network within our vibrant community.
**Fun and Relaxation**
Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community!
Book your game and get more details!
**[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)**
Grab your water and join us for an unforgettable day on the court! Let's come together, play some volley, and create lasting memories.
*Just like any game, slots are limited. RSVP and complete your registration at the earliest.*
See you on the court! 🏐
Super 3hrs Saturday Badminton Games Dubai @Safa Sports Hall 1-4pm
**It is a paid event = Charges 45aed per player for 3 hrs of the game.**
# 🎯 Welcome to Badminton Lovers Dubai!
**The World's Highest-rated badminton community** from the heart of Dubai \(⭐ 4\.9 ★ \| 4500\+ reviews\) – where fun\, fitness\, and friendship come together on court\!
Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy:
✔ **3 hours** of structured, mix-and-match doubles games
✔ Professional world-class courts at **Danube Sports World**
✔ A friendly, welcoming community of players of all levels
***
## ⭐ Why Join Us?
✔ Dubai’s **#1 rated sports & social group**
✔ Play with 5-6 players per court → **minimum waiting time**
✔ Separate courts for **advanced competitive matches**
✔ Beginner-friendly – guidance & support provided
✔ **Feather shuttles included** + limited rackets (first-come, first-serve)
✔ Exclusive **discounts at leading sports stores in Dubai**
✔ Social, fun, and a great way to meet new friends
***
## 📍 Event Details
* ⏳ **Duration:** **3 hours** of exciting non-stop badminton games
* 🏸 **Venue:** Danube Sports World
* 💵 **Fee:** 45 AED (includes feather shuttles)
* 💳 **Payment:** Online (CareemPay/Bank Transfer – 0509001406).
*Cash is only for approved regulars (+5 AED surcharge).*
* 🔄 **System:** Mix-and-match doubles for maximum variety
***
## 📱 New Players – Important
At the time of RSVP, please WhatsApp the organiser:
📲 0563213256 Hamza
📲 0555236521 Rauf
📲 0509001406 \| 0502480751 \(Waqsi\)
https://wa.me/971563213256
***
## 💰 Payment & Cancellation Policy
* **RSVP = Commitment**
* Your RSVP is your commitment to attend. Please honour it.
* Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time.
**Payment**
* Payment is required **immediately at the time of RSVP** to secure your spot.
* If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee.
**Cancellation by Players**
* ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session.
* ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund.
**Unpaid RSVPs**
* Unpaid RSVPs may be removed by organisers **before the 12-hour window.**
* Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy.
**Event Cancelled by Organisers**
* If we cancel, you will receive a **full refund** or a **session credit** (your choice).
**Non-Payment Consequences**
* Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared.
***
## 📸 Social Media Policy
* Photos/videos may be used to promote badminton & our community
* You can request removal in writing for future events
* Past media cannot be deleted
***
## 👥 Guest Policy
* Guests must be registered with **name & level**
* RSVP holder is responsible for guest payment & cancellations
***
## 🏸 Safety Guidelines & Event Rules
*(Badminton Lovers Dubai)*
To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below:
***
### 1️⃣ Personal Responsibility
* All players participate **at their own risk**.
* Please ensure you are **physically fit and medically able** to play badminton before joining the session.
* Warm up properly and play within your personal limits.
***
### 2️⃣ On-Court Safety
* Always be aware of **other players**, shuttle direction, and adjacent courts.
* Avoid running into other courts or behind players during active rallies.
* Stop play immediately if a shuttle or player enters your court unexpectedly.
* Wear **appropriate non-marking sports shoes** to prevent slips and injuries.
***
### 3️⃣ Equipment & Attire
* Use suitable badminton rackets and equipment in good condition.
* Badminton Lovers Dubai is **not responsible** for any damage to personal equipment.
***
### 4️⃣ Personal Belongings
* Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables.
* Please do not leave personal items unattended.
* **The organisers are not liable** for any loss, theft, or damage to personal property.
***
### 5️⃣ Injuries & Medical Emergencies
* In case of injury, please inform the organiser immediately.
* First aid (if available at the venue) is provided as a courtesy only.
* **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event.
***
### 6️⃣ Conduct & Sportsmanship
* Respect fellow players, organisers, and venue staff at all times.
* Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund.
* Follow organiser instructions regarding court rotation, timing, and player grouping.
***
### 7️⃣ Venue Rules
* All participants must comply with the **venue’s rules and regulations**.
* Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved.
***
### 8️⃣ Liability Disclaimer
By attending this event, you acknowledge and agree that:
* You voluntarily assume all risks associated with playing badminton.
* **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings.
*
## ✅ Ready to Play?
Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!
Thursday Badminton 35aed Games Dubai @Sports Bay Abuhail 8pm
**It is a paid event. Introductory Charges 35aed for 2 hrs of the game per player.**
# 🎯 Welcome to Badminton Lovers Dubai!
**The World's Highest-rated badminton community** from the heart of Dubai \(⭐ 4\.94 ★ \| 4800\+ reviews\) – where fun\, fitness\, and friendship come together on court\!
Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy:
✔ 2 hours of structured, mix-and-match doubles games
✔ Professional world-class courts at **Sports Bay Abuhail**
✔ A friendly, welcoming community of players of all levels
***
## ⭐ Why Join Us?
✔ Dubai’s **#1 rated sports & social group**
✔ Play with 6-7 players per court → **minimum waiting time**
✔ Separate courts for **advanced competitive matches**
✔ Beginner-friendly – guidance & support provided
✔ **Feather shuttles included** + limited rackets (first-come, first-serve)
✔ Exclusive **discounts at leading sports stores in Dubai**
✔ Social, fun, and a great way to meet new friends
***
## 📍 Event Details
* ⏳ **Duration:** 2 hours of exciting badminton games
* 🏸 **Venue:** Sports Bay Abuhail
* 💵 **Fee:** 35 AED (includes feather shuttles)
* 💳 **Payment:** Online (CareemPay/Bank Transfer – 0563213256).
*Cash is only for approved regulars (+5 AED surcharge).*
* 🔄 **System:** Mix-and-match doubles for maximum variety
***
## 📱 New Players – Important
At the time of RSVP, please WhatsApp the organiser:
📲 0563213256 \| Hamza
📲 0509001406 \| Waqsi
https://wa.me/971563213256
***
## 💰 Payment & Cancellation Policy
* **RSVP = Commitment**
* Your RSVP is your commitment to attend. Please honour it.
* Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time.
**Payment**
* Payment is required **immediately at the time of RSVP** to secure your spot.
* If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee.
**Cancellation by Players**
* ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session.
* ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund.
**Unpaid RSVPs**
* Unpaid RSVPs may be removed by organisers **before the 12-hour window.**
* Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy.
**Event Cancelled by Organisers**
* If we cancel, you will receive a **full refund** or a **session credit** (your choice).
**Non-Payment Consequences**
* Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared.
***
## 📸 Social Media Policy
* Photos/videos may be used to promote badminton & our community
* You can request removal in writing for future events
* Past media cannot be deleted
***
## 👥 Guest Policy
* Guests must be registered with **name & level**
* RSVP holder is responsible for guest payment & cancellations
***
## 🏸 Safety Guidelines & Event Rules
*(Badminton Lovers Dubai)*
To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below:
***
### 1️⃣ Personal Responsibility
* All players participate **at their own risk**.
* Please ensure you are **physically fit and medically able** to play badminton before joining the session.
* Warm up properly and play within your personal limits.
***
### 2️⃣ On-Court Safety
* Always be aware of **other players**, shuttle direction, and adjacent courts.
* Avoid running into other courts or behind players during active rallies.
* Stop play immediately if a shuttle or player enters your court unexpectedly.
* Wear **appropriate non-marking sports shoes** to prevent slips and injuries.
***
### 3️⃣ Equipment & Attire
* Use suitable badminton rackets and equipment in good condition.
* Badminton Lovers Dubai is **not responsible** for any damage to personal equipment.
***
### 4️⃣ Personal Belongings
* Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables.
* Please do not leave personal items unattended.
* **The organisers are not liable** for any loss, theft, or damage to personal property.
***
### 5️⃣ Injuries & Medical Emergencies
* In case of injury, please inform the organiser immediately.
* First aid (if available at the venue) is provided as a courtesy only.
* **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event.
***
### 6️⃣ Conduct & Sportsmanship
* Respect fellow players, organisers, and venue staff at all times.
* Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund.
* Follow organiser instructions regarding court rotation, timing, and player grouping.
***
### 7️⃣ Venue Rules
* All participants must comply with the **venue’s rules and regulations**.
* Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved.
***
### 8️⃣ Liability Disclaimer
By attending this event, you acknowledge and agree that:
* You voluntarily assume all risks associated with playing badminton.
* **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings.
## ✅ Ready to Play?
Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!
Women's Sports Events Near You
Connect with your local Women's Sports community
Indoor Skill Sharpener Clinic
**EVERYONE MUST REGISTER ON THE WOMEN ON COURSE WEBSITE TO CONFIRM A SPOT FOR THIS EVENT. [CLICK HERE TO RSVP](https://www.womenoncourse.com/indoor-skill-sharpener-clinic-edp-13642-03-2026.html)**
**(an RSVP on Meetup will NOT hold a spot for you)**
Don't miss this opportunity to improve your golf skills working with former tour player Juhee Bae who comes highly recommended to WOC! Golf House is a premier indoor simulator experience. This small group setting is the perfect place to focus on building solid swing fundamentals to help lower your score. Price includes one hour of group instruction and simulator bay time. Clubs provided for those without.
This event welcomes the first 7 people who RSVP. Payment in advance. Refunds less $10 cancelation fee with 72 hours advance written notice.
**$36\.00 Member \| $46\.00 Non Member**
FREE Women's Self-Defense Class at OSMA in Herndon, VA 🥋
Join our women’s BJJ self-defense class in Herndon, VA -- learn real techniques to escape holds, stay safe, and control larger opponents with leverage. 🛡️
In this **hands-on [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) seminar**, you’ll learn simple and effective [self-defense](https://en.wikipedia.org/wiki/Self-defense) techniques to **escape grabs**, **break free from pins**, and ***stay safe under pressure***.
Designed for **women and teens ages 12 and up**, this class offers a **safe** and **supportive space** to **build confidence** and **train at your own pace** with **trusted partners**.
This course takes place in Herndon and is also well situated for participants coming from [Ashburn](https://en.wikipedia.org/wiki/Ashburn,_Virginia), Chantilly, and surrounding [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities who are looking for accessible women’s self-defense training.
*No experience or special gear required -- just wear comfortable workout clothes and be ready to move!*
This free women's self-defense class is also featured on the [Northern Virginia Martial Arts (NVMA) website](https://nvma.group/2026/01/26/womens-self-defense-class-osma-01-feb-2026-herndon-va/).
**About the class instructor**:
This class is taught by Eva K.
Eva is a black belt under [Professor Pedro Sauer](https://pedrosauer.com/) and has been studying Brazilian Jiu-Jitsu for over ten years.
Eva teaches both the kids and adult classes, including the [women's Jiu-Jitsu program](https://www.virginiabjj.com/programs/womensbjj/), at [One Spirit Martial Arts](https://www.virginiabjj.com/) (OSMA) in [Herndon](https://en.wikipedia.org/wiki/Herndon,_Virginia), VA.
**Frequently Asked Questions (FAQ)**
***What is BJJ?***
**Brazilian Jiu-Jitsu** (BJJ) is a [martial art](https://en.wikipedia.org/wiki/Martial_arts) and form of [submission grappling](https://en.wikipedia.org/wiki/Submission_wrestling) focused on using **leverage** and **technique** to **control** and **submit** an opponent through **chokes**, **joint locks**, and **positional dominance**.
19th Hole Mix & Mingle
**EVERYONE MUST REGISTER ON THE WOMEN ON COURSE WEBSITE TO CONFIRM A SPOT FOR THIS EVENT. [CLICK HERE TO RSVP](https://www.womenoncourse.com/19-hole-mix-amp;-mingle-edp-14150-03-2026.html)**
**(an RSVP on Meetup will NOT hold a spot for you)**
Join us at the 19th hole at Sixty Vines in the Reston Town Center featuring a wine on tap system paired with seasonal vineyard-inspired cuisine. Learn about Women on Course membership and our plans for the golf season, reconnect with friends you've met on course and make new ones in our rapidly growing community. Price includes appetizers. Beverages pay as you go with happy hour pricing until 6pm.
This event welcomes the first 25 people who RSVP. Come solo or bring a friend. Complimentary for WOC members!
**$24\.00 Member \| $34\.00 Non Member**
A **Non Member** registration fee of **$20.00** is due at time of registration.
This fee is non refundable.
☕ Beneficial Brews: February Coffee/Lunch Hour at Moda Café & Restaurant
# ☕ Beneficial Brews: February Coffee/Lunch Hour at Moda Café & Restaurant (Chantilly)
**When:** Saturday, February 28
**Time:** 2pm
**Where:** **[Moda Café & Restaurant](https://modacafe.com)**
14513 Lee Jackson Memorial Hwy #J, Chantilly, VA 20151
**Group Size Limit:** **Max 8 women** (intimate setting—RSVP early!)
Join us for our February **Beneficial Brews Coffee/Lunch Hour**, a relaxed and nourishing meetup designed for meaningful conversation, connection, and community with like-minded women.
✨ **About [Moda Café & Restaurant](https://modacafe.com):**
Moda Café & Restaurant is a hidden gem in Chantilly known for its warm atmosphere, beautifully plated meals, and cozy café-style charm. With a menu that blends comforting favorites and flavorful Mediterranean-inspired options, Moda is the perfect spot to slow down, enjoy a delicious meal, and share a refreshing mid-day break together.
**What to expect:**
This meetup is intentionally casual, welcoming, and uplifting—no pressure, no awkward networking, and no “having it all together” required. Just a supportive table of women who understand the demands of busy lives and value wellness, balance, and real connection.
We’ll gather for coffee and/or lunch while enjoying conversation around rest, nourishment, and what it means to care for ourselves in the middle of everything we carry.
You can expect:
* Friendly introductions and relaxed conversation
* A cozy café atmosphere perfect for unwinding
* Optional reflection prompts to spark meaningful discussion
* A supportive space to laugh, share, and feel seen
Whether you’re a longtime member or brand new to the group, you are welcome here.
💛 **RSVP Accuracy Matters (Please Read):**
Because this event is limited to **only 8 attendees**, RSVP accuracy is extremely important. If you RSVP “Yes,” please plan to attend. If something comes up (we understand life happens!), simply update your RSVP to “No” as soon as possible.
When members RSVP and do not show, it is unfair to other women who wanted to attend and could have taken that spot. It also shows a lack of respect for the group and the venue, as often reservations have to be made, such as in this case. Please remember, two "No Shows" will result in removal from our group, and I don't want to see that happen to anyone. Our collective is built on kindness, consideration, and community—so please help us keep that culture strong. Members that attend events have a wonderful time, and I want each of you to have a fair opportunity to experience that.
As always, come as you are—and leave feeling a little more grounded, refreshed, and connected. 💛
Saturday Morning 2.5 to 3.0 at Montgomery College, Rockville (Doubles Format)
This is for those who like a somewhat less competitive game.
We are at Montgomery College, Rockville. Google maps link for lot 3
https://goo.gl/maps/kKXnNoGakmcdbtaT7
Please take a moment to review the RSVP Guidelines:
NO SHOWS: No Shows and Late Cancels prevent other members from playing and create organizing difficulties for the host. If you cannot attend a Meetup, please change your RSVP to No not later than 2 hours before start time. Attendees who are 30 minutes late or RSVP less than 2 hours before start are marked as a No Show and will be contacted by the host/organizer. Meetup event comments do not change your RSVP.
If you would like to attend this event you must be a of minimum 2.5 level. USTA guidelines prior for signing up for the Meetup: https://assets.usta.com/assets/1/15/ExperiencedGuidelines_02142011_V2pdf.pdf
Singles and doubles game play flexible depending on court availability.
If you have any questions, please feel free to drop the group organizers a message.
See you on the courts!
• What to bring
Tennis Balls and Racquet, Water.























