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A 45-minute pranayama and breath-awareness class designed for working professionals and busy minds. This session offers gentle, nervous-system–supportive breathing practices that help release mental fatigue, calm stress, and restore clarity - without forceful breathing or breath retention. Each class includes a short, accessible explanation of the breathing approach, followed by guided practice and quiet integration, making it suitable even during a lunch break. No prior experience is required.

Hello! I’m organising a coworking + socialising session for all of us who are working on projects (e.g. our own creations, freelance or remote work) but don't feel like sitting alone at home. 🙂 To ensure that we have time for both socialising AND working, we will be using the so-called “Pomodoro” technique: **50 mins deep work** (silent), followed by **10 mins break** to socialise. And then repeat! You are welcome to join whatever your personal background is, and whatever project you are working on. I (the host) speak English and German, so either language is fine. ——————————————————- AGENDA: * **Short Intro** Tell us who you are and share something about what you will be working on today * **Pomodoro Session** \- 3x \(3h\) Each Pomodoro session consists of 50 mins focused “deep work” (no talking, no interruptions, **phones on silent mode**) -> then 10 mins break: a chance to share your progress with others -> Repeat * **15 mins Wrap Up** Celebrate what you achieved and get to know others 😊 ———— The location is **Espresso House near Checkpoint Charlie** (they have multiple outlets - so be sure to go to the correct one!) Wifi + power plugs are available - but best to bring a fully charged laptop, just in case 🙃 You **do not** have to pay anything. But since we are using the café space, it is common courtesy to buy at least one drink (coffee costs roughly **4 Euros**).

**A place to meet sound, without maps** Facilitated by **Vesti Gium (they/them)** Everyone enters as they are. No score. No threshold of skill. We follow the room, moment by moment— listening, nudging, letting the music find itself. A breath, a shoelace, a laugh, a footstep— each carries weight. Silence is welcomed; noise is celebrated. There are no wrong directions here. We practise a listening that reaches outward and inward: to ourselves, to one another, to the space we shape together. That is where the music begins. * 🌀 Bring a voice, an object, an instrument, a movement—or nothing at all. * ✨ **Priority given to FLINTA folks and people with migration backgrounds.** * 🎧 No experience needed. Curiosity is enough. * 📍 Berlin – \[theodorstraße 5,12099] * 🗓 Every Wednesday 17: 30 * 📬 DM or email **[vestigium.impro@gmail.com](mailto:vestigium.impro@gmail.com)** to join Come make sound—come be heard.

Ready to captivate any audience, nail your next presentation, or give feedback that people actually enjoy hearing? Then come check out **First Berlin Toastmasters**, Berlin's oldest public speaking club. We're a warm, supportive, and international community here to learn, practice, and grow together. Our meetings are full of laughter, and every voice adds something special. The stage is a safe space, so come by, listen, and see how much fun communication can be. Please, be our guest! The most important people in the room aren't the speakers, they're the audience. Your presence, energy, and reactions are what bring the evening to life. **When** 🗓️ Every **1st & 3rd Wednesday** of the month 🕒 Doors open at **6:30 PM** \- Event starts at **6:45 PM** sharp **Where** St. Lukas-Kirche (near Anhalter Bahnhof) Bernburger Straße 4-5 10963 Berlin 📍 [https://goo.gl/maps/AhDfDmVndqbC9A1C9](https://goo.gl/maps/AhDfDmVndqbC9A1C9) You’ll find us in the **Gemeindesaal** on the first floor of the building to the right of the church. We look forward to welcoming you! Best wishes, John aka Yevgen Schweden - VP Public Relations Important note: We take pictures and clips during our meetings for promotional use only. By attending our meetings, you agree to that by default. If you don´t want to be on any picture, please let the VP PR or another representative from the board know (for example the president.)

🎙️ **Redewettbewerb – Die Bühne gehört den Mutigen\! \| 4\. März** Am 4.3. wird es kraftvoll, persönlich und inspirierend: Unser **Wettbewerb für vorbereitete Reden** steht an! ## 🏆 Vorbereitete Reden (5–7 Minuten) **8 Teilnehmer** betreten die Bühne – jede Rede sorgfältig vorbereitet, jede Botschaft mit eigener Handschrift. 5 bis 7 Minuten Zeit, um zu berühren, zu überzeugen oder neue Perspektiven zu eröffnen. Wichtig: Wer die Mindestzeit unterschreitet oder die Höchstzeit überschreitet, wird disqualifiziert. Präzision ist hier kein Detail, sondern Spielregel. Die Gewinner dieses Abends qualifizieren sich für den **Area-Wettbewerb** am 21. März und vertreten unseren Club auf der nächsten Ebene. ☕ **Pause** Zeit zum Durchatmen, Austauschen und Staunen über das Gehörte. ## 🎯 Zielrede & 12 Feedbacks Nach der Pause erwartet uns eine besondere Herausforderung: Eine **Zielrede (5–7 Minuten)** von einem Redner von außerhalb. Und dann wird es intensiv: Diese Rede erhält **12 Feedbacks**, jeweils 2–3 Minuten. Zwölf Perspektiven. Zwölf Blickwinkel. Zwölf Mal konstruktive Rückmeldung. Ein Abend voller Redekunst, Präzision und wertschätzender Analyse. Wenn Worte Gewicht bekommen und Feedback zu Wachstum wird, dann weiß man: Hier entsteht Entwicklung live auf der Bühne. 🎤✨ Komm vorbei, lass dich inspirieren und wachse mit uns!

**👋 Hello Strangers! —** For all players and chess-curious folks out there who want to chill, make friends, and enjoy some chess: We are hosting a daily meetup in Mitte / Prenzlauerberg for all experience levels. It doesn't matter if you just watched the Queen's Gambit or if you have been playing regularly for a while. **Join us** — Daily from 7 pm till midnight. **Expected Behavior** — [Conduct](https://strangerchess.com/conduct/) **Pics** · [Instagram](https://www.instagram.com/strangerchess/) / **Chat** · [Telegram](https://t.me/strangerchess) / **Web** · [Strangerchess.com](https://strangerchess.com/) (No need to bring anything, boards, clocks, etc. are provided)

Tired of working solo from home? Craving good coffee and a dose of human connection while you tick off your to-do list? Join us for our **weekly coworking cafe session every Wednesday** – a casual space for remote workers, freelancers, creatives, and anyone who loves the idea of working together instead of alone. 🌿 *** **📍 Location:** Blumental ( https://maps.app.goo.gl/1g8XE4H954Scsqcz9 ) **🕙 Time:** 10:00 AM – 16:00 PM (Join when you can, leave when you must but if you want to sit with the group then please do come by 10:00 AM) **🎯 Agenda:** Work side by side, get inspired, and share a few laughs (and maybe a croissant). Whether you're deep in focus or need a nudge to stay productive, you’ll be in good company. *** **Why join?** ✔️ Stay motivated ✔️ Get sh\*t done ✔️ Make new connections ✔️ Share ideas, inspo, and mini brain breaks ✔️ Enjoy great coffee & cozy vibes ☕ There’s no rigid structure – just a friendly, respectful atmosphere to **work quietly**, **chat during breaks**, and build a rhythm together. **💬 Notes & Community Vibe:** 🌈 This space is **LGBTQ+ friendly**, and we’re committed to creating a **safe, welcoming, and inclusive environment** for everyone – no matter your background, identity, or how you work. 🔁 This event happens **every Wednesday** – so if you miss one, no worries! You can always RSVP for the next. 👥 We’re trying to build a small, consistent **community**, so spots are **limited** to keep the vibe cozy and collaborative. 🔌 Bring a charged laptop – outlets may be limited 🍽️ Please support the cafe by ordering a drink or snack

**About event** Most mindfulness practices ask you to step away from your busy life to find peace. We are trying something different. We will try one of the most modern & practical yet deeply rooted in ancient Mahamudra tradition approach - the one that allows us to access who we truly are in the midst of daily life. **Agenda** * **18:30 – 19:00:** Arrival & Welcome Drinks ☕ * **19:00 – 19:20:** Introduction to the Effortless Mindfulness approach * **19:20 – 19:50:** Guided Group Practice * **19:50 – 20:20:** Practicing in pairs to ground the experience * **20:20 – 21:00:** Q&A and Networking

**How AI Agents Are Changing the Way We Work** Join us on March 5th, for an exciting session, which will aim to help you develop your skills in the world of SEO, GEO, AI and Marketing. The session will be held at the **Buzzmatic Office, Schönhauser Allee 149**, from **9:30 to 11:00**. Enjoy **free attendance,** some lovely **breakfast** and great conversation! The returning champion of our breakfast events, our CEO Raoul Schreck, will give us the full rundown on how AI Agents are changing the way we work. 2026 is the year AI agents are going from buzzword to daily workflow. Claude Code, Claude Cowork, n8n and recently OpenClaw are the tools of the hour. But what does that actually mean for SEO and marketing teams? This session cuts through the hype and shows what's real: live demos and practical workflows using Claude Code, Claude Skills, Agents and the Model Context Protocol (MCP). You'll see how autonomous agents plan, decide, and execute multi-step marketing tasks – from content production to AI visibility audits to automated reporting. **No slides, just tools, workflows, and some stuff that will blow your mind.** This session is ideal for SEOs, marketeers and anyone looking to expand their understanding of how AI is increasingly influencing these fields. In the following months we will also be hosting external speakers Nicolas Caramella and Andrés Tapia for some deepdives on related topics. We will be posting more about these events soon, so stay tuned! You can also find our events on Eventbrite: https://www.eventbrite.com/e/agentic-seo-marketing-tickets-1983261319996 Bring yourself, a good mood and any thoughts or questions you have on the subject. We look forward to seeing you there and hearing your thoughts!

**Music Therapy & Systemic Psychotherapy** My approach integrates music therapy and systemic psychotherapy to support emotional expression, connection, and transformation. Through sound, improvisation, and dialogue, we explore inner experiences, family dynamics, and relational patterns in a safe and creative space. The sessions invite awareness, playfulness, and presence — allowing music to become both mirror and bridge between what is felt and what can be spoken. Whether through active musicking, deep listening, or verbal reflection, the process unfolds at your own pace, weaving together body, voice, and relationships as pathways to healing and growth.

Today we are working in a beautiful location at Alexanderplatz with desks, power sockets, free WiFi, available food/drinks and air conditioning. We will be working on the second floor of the building with a beautiful view of the Fernsehturm. NOTE: We don't share the venue location publicly. Find out where it is by joining our Telegram chat group: **[https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly)** 😴 Tired of working by yourself? 🌡️ Too hot or too cold to work at home? 🍫 Contents of your fridge or the laundry distracting you? 💻 Come join other freelancers and remote workers for coworking! ☕️ There are no membership requirements, free WiFi, some power sockets, a large desk, some affordable coffee, toasted sandwiches and drinks! ⏰ We'll be there from the start time, but feel free to stop by any time. • WHAT TO BRING • Whatever you need to work on your own project / tasks :) • QUESTIONS? • Join our Telegram chat group to ask any questions: [https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly) • MORE EVENTS? • To have more events, we need more organisers. If you would like to help out, please get in touch [😀](https://emojipedia.org/grinning-face/)

Zalando is graciously hosting us for our first Meetup in 2026. And we are doing it a bit different: we have two rooms, and two talks in parallel. This gives you the opportunity to choose between two talks, for a total of four talks. This year, we’re especially happy to welcome Amazon Web Services as the food sponsor for our meet-up. Thanks to their support, our community can enjoy great conversations over great food — making the evening not only insightful, but also delicious. Meet the AWS experts Sikandra Chaudhary, Daria Aleshkova, and Narendra Tawar. Narendra will be delivering a talk on PostgreSQL and AI, sharing practical insights and real-world experience. We truly appreciate AWS’s commitment to supporting local tech communities and helping us create a warm, welcoming atmosphere for everyone. **PLEASE BRING YOUR PHOTO ID** **USE THE MAIN ENTRANCE TO BHW ON THE SIDE OF UBER ARENA** **Agenda** Two sessions run in parallel in rooms codenamed "Auditorium" and "Festival" **18:30** \- doors open: registration\, networking\, and drinks **19:00 - 19:05** Auditorium, "Event intro" by Sergey Dudoladov, Senior Database Engineer in Zalando. **Auditorium: Track A** **19:10 - 19:55** "How we made WarehousePG Open Source (again)" by Andreas 'ads' Scherbaum, a WarehousePG Principal Engineer at EDB and a Founding Member of PostgreSQL Europe **19:55 - 20:15** Networking, Q&A, and pizza **20:15 - 21:00** "From 20 seconds to sub-second: Speeding up CloudNativePG wake-ups" by Tudor Golubenco, CTO of Xata **Festival: Track B** **19:10 - 19:55** "The Role of PostgreSQL in the AI World" by Narendra Tawar, Sr Database Specialist SA, AWS **19:55 - 20:15** Networking, Q&A, and pizza **20:15 - 21:00** "Modernizing Postgres Communication with Hackorum", by Kai Wagner, Percona **21:00 - 22:00 Networking, Q&A, and pizza** **22:00 - The End** **Abstracts** **How we made WarehousePG Open Source (again)** WarehousePG is an Open Source fork of Greenplum Database, which by itself is a fork of PostgreSQL. The project was born after the upstream project was made closed source. This talk gives a quick overview of the history of both projects, which already spans more than two decades. We then dive into the reasons for creating a fork, and all the stumbling stones we had to pass in order to make this project open source again. We also talk about the challenges of CLAs (Contributor License Agreements) and what implications the PostgreSQL and Apache Licenses have for the project. Speaker: Andreas 'ads' Scherbaum **The Role of PostgreSQL in the AI World** As artificial intelligence (AI) continues to revolutionize industries, the need for robust, scalable, and efficient data management solutions has never been greater. PostgreSQL, with its extensibility, performance, and advanced data capabilities, plays a crucial role in enabling AI-driven applications. This talk explores how PostgreSQL supports AI workloads, from managing vast datasets and integrating with machine learning frameworks to leveraging extensions like PostgreSQL ML, TimescaleDB, and JSONB for AI-ready storage and querying. Attendees will gain insights into best practices for using PostgreSQL in AI pipelines, optimizing performance for AI inference, and harnessing the power of open-source innovation to drive intelligent decision-making. Whether you're a data engineer, AI researcher, or PostgreSQL enthusiast, this session will showcase why PostgreSQL is an essential component in the AI ecosystem. **From 20 seconds to sub-second: Speeding up CloudNativePG wake-ups** CloudNativePG (CNPG) is a popular and battle-tested operator for running Postgres on top of Kubernetes. At Xata, we’ve been using CNPG and extending it in several different directions. One of them is implementing a scale-to-zero plugin: clusters hibernate when inactive and they wake up automatically when new connections are created. After adding scale-to-zero, we’ve faced the challenge that the CNPG wake-up from hibernation is rather slow.This is an optimization story about how we reduced the wake-up times from 20+ seconds to under one second. Speaker: Tudor Golubenco **Modernizing Postgres Communication with Hackorum** In 2026, the debate over whether mailing lists are still "state of the art" continues to divide developers. While some view them as relics, we cannot neglect the unique benefits of their decentralized, archival nature. Rather than fighting over platforms or ignoring the friction, Hackorum asks a simpler question: Why not just improve the user experience? Hackorum transforms the daunting mailing list "firehose" into a modern, forum-style interface without breaking the underlying email culture. It is designed to lower the barrier for new contributors while providing power tools for veterans: Seamless Integration: Real-time sync between mailing lists and daily sync of the Commitfest status. Modern UX: Per-message read tracking, tagging, and contributor profiles. Enhanced Coordination: Shared notes and mentions to streamline complex reviews. We have to stay open minded and willing to expand our horizon and as such Hackorum is rapidly evolving. While our roots are in development, we are currently expanding to include broader mailing lists like -general and -docs. Our goal is to make the entire Postgres ecosystem more accessible and usable for everyone. Join us for a demo of the latest updates and help us shape the future of Postgres communication. Speaker: Kai Wagner **About the speakers** **Andreas Scherbaum** has been working with PostgreSQL since 1997. He is involved in several PostgreSQL related community projects, member of the Board of Directors of the European PostgreSQL User Group and also wrote a PostgreSQL book (in German). Since 2011 he was working for EMC/Greenplum/Pivotal and tackled very big databases. Until 2024 he was doing the same - but with maybe even more and bigger databases - for Adjust GmbH in Berlin. Now he's working at EDB as WarehousePG Principal Engineer and is helping customers with even larger databases. **Tudor Golubenco** is the CTO of Xata, a Postgres platform with branches and zero-downtime, reversible schema changes. Before Xata, Tudor worked as a tech lead at companies like Elastic and Oracle. **Narendra Tawar** \- Sr Database Specialist SA I am accomplished database professional with 21 years of comprehensive experience across Oracle, PostgreSQL, Microsoft SQL Server, and MySQL environments, with specialised PostgreSQL expertise since a decade. Currently serving as a Senior Data Migration Specialist at AWS, I architect and execute complex enterprise migration strategies while actively expanding into Generative AI technologies to enhance migration efficiency and optimize data workflows. My core competencies include database architecture, performance optimization, migration planning, and cross-platform data integration, combining decades of hands-on experience with modern cloud methodologies to deliver scalable, reliable data solutions that bridge traditional database principles with emerging AI capabilities. **Kai Wagner** \- I’m Kai\, a Senior Engineering Manager at Percona with almost two decades of "bleeding" open source in my DNA\. From the Linux Kernel and Ceph at SUSE to leading PostgreSQL development today\, my career is built on a foundation of transparent communication and community\-driven innovation\. In my free time\, I'm a handball\, agility and movement coach for various ages and teams\, next to spending time with the family and on the house\. **Note** We will again take notes who signs up and does not show up. This information will be used to provide seats to others at future events. Plain and simple: please only sign up if you plan to attend.

A beautiful Kreuzberg Café La Tienda hosts us on regular, weekly basis. The owner is very friendly and plays chess too. Please, please respect the invitation and leave some money on the bar - it's a café, so please behave like in a café and carry your responsibility for the chess community you are part of. More then before small business need our support. Female players, beginners and hobby players -it's our event! Please note that the number of attendees on Meetup doesn't correspond the amount of people coming to La Tienda. There is a vivid community around, so we are always many!

Hey everyone, welcome to our next Berlin Music Marketing Meetup. This time, we invited the GEMA to talk about publishing and royalties, but also about the institution itself and what they offer to musicians (songwriting camps, educational programs..). Special musician guest : [Antoine Villoutreix](https://open.spotify.com/artist/1LeuN4Zsd04HulaBIIRYVb?si=vCP2s-VHTu2u04dlml-dPg) Join this special event, make new connections with other musicians and industry pros, while learning something new about the music business. Everyone's welcome and the event is free. We look forward to meeting you there! Design by: [Weiter](https://weiterstudio.com/ "https://weiterstudio.com/")

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

**Google Analytics Alternatives** Is it finally time to make the switch away from Google Analytics? Two-and-a-half years ago Jason Packer asked this question at Columbus Web Analytics Wednesday. Since then: Google’s Universal Analytics has been sunset, we’ve changed our name to Columbus Data & Analytics Wednesday, and Jason has released two editions of his book “Google Analytics Alternatives”. Fresh off the release of the 2nd edition of his book, we thought it was time to re-open this conversation. While people love to complain about it, GA’s market share has remained relatively constant (at least in the United States). Why is that? You won’t find any complaints about GA4 in this talk, but rather an overview of what’s currently available in the market and how to frame your decision-making process. We’ll also be giving out some free copies of Jason’s book! So even if you’ve got a “GA4Lyfe” tattoo (no judgement), there’s free books to go with the free pizza and beer. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!