Workout

Come join us for a trail social run, jog, walk! We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 18:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

**[🎟️ Sign up here to grab your ticket 🎟️](https://luma.com/ftst2copenhagen)** 🎫 **RSVP ≠ ticket.** A paid ticket is required to attend. 🔗 On your phone and **can’t click**? Click the link in the **comments** :) ㅤ F\*ck the Small Talk has traveled the world from Berlin, London, Lisbon, to Buenos Aires, and has landed now in **Copenhagen!** 😎 ㅤ **📦 WHAT'S THIS ABOUT?** FTST is an out-of-the-box **social experience** where strangers come together for an afternoon of meaningful, fun, and deep conversation. It’s also a different & cool way of meeting new people by getting a bit out of your comfort zone and skipping the small talk! Join us for **games**, **talks**, and **connections** with **friends you haven’t met yet**. Join if you get annoyed after being asked what you do, where you are from, and how long you've been in **Copenhagen** every single time you meet someone. If you feel that there are better questions in life, this is the place for you. 🙌 **📓 HOW DOES IT WORK?** We start with a short & sweet intro talk followed by a few light-hearted group games to warm up. After that, we split you up into small groups and start with the conversation rounds (with 3-4 people). We'll have awesome question cards that will guide the flow of the conversation. You'll be guided by an experienced host (Valerie, you'll love her!) who'll make sure everything goes smoothly. 🍭 **🕹 HOW TO JOIN?** **[Take 1 minute to sign up 👈](https://luma.com/ftst2copenhagen)** 🔗 On your phone and can’t click? Click the link in the **comments** :) Our events are **limited to 30 handpicked guests** to ensure a cozy atmosphere. **Confirm your spot on the link above** to make it happen! We prioritize a balance of gender and age. If you're invited you'll receive a confirmation within 48 hours via Luma (our ticketing platform) **NOTE**: We won't validate your payment unless you've been accepted! (which you most likely will ❤️) **🧧 HOW MUCH IS IT?** The cost to attend is DKK 150-180, and includes the following: ⏰ 3 hours of facilitated and curated activities 🙌🏽 Access to the Llamas in Copenhagen WhatsApp community 👥 A space to meet new people in the least boring way possible 💛 Supporting our mission to spread human connection events around the world *(🎫 also includes those annoying ticket fees!)* **🌳 WHERE IS IT?** We host our events in awesome cafes/bars and parks across the city. We only **reveal the exact location** upon confirmation.📍 This event will take place in a cool venue near Copenhagen station (in Vesterbro). **💛 WHAT THEY SAY** 🗣 “This is the kind of activity **humanity needs every weekend**. Thank you for all.” - *Sonya* 🗣 “F\*ck the Small Talk changes the narrative from "Where are you from?" to "When was the last time you laughed uncontrollably?" and I think that's beautiful.” - Monika 🗣 "It’s a **wonderful** **experience**, it’s like being a kid again, when you were at the park, playing with other kids, and just decided you were going to be best friends for the next hours. Maybe you’ll never see those kids again. But that hour was amazing because you both opened up and trusted each other." - Sara **[Read our 200+ Google reviews here 👈](https://goo.gl/maps/TpZy77bfPFkGoikn7)** *(we ain't your typical meetup ;)* **🤓 FAQ** **• Can I come alone?** Of course, everyone does! **• Can I be late?** Please don't! Late arrivals will disrupt the floooooooow. **• I signed up but never got an invite. Why?** We usually get a high volume of sign-ups, yet we like keeping it cozy & only invite around 30 people. Please try again next time if you do not receive an invite - no hard feelings 💛 **• Is this a networking or dating event?** Nope! Think of us as the *anti-networking* and *anti-speed dating* event. There’s no pressure, no pitches, and no cringy icebreakers. Instead, we create spaces where strangers can connect through fun & meaningful conversations. It’s all about authentic connection, no business cards or romantic expectations required. (doesn’t mean it *can’t* happen, it’s just not the intention!) 𝘾𝙤𝙢𝙚 𝙘𝙪𝙧𝙞𝙤𝙪𝙨, 𝙡𝙚𝙖𝙫𝙚 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙚𝙙. ✨ \* Location is only revealed to ticket holders! \* Age guide, 22-39 years old (only a reference of what you expect, not a limit 💃) 🙅‍♀️📱This event is a no-phone experience. 🙅‍♀️📱 We started in Berlin back in 2019 out of the frustration of being asked 'where are you from?' a million times at every single meetup! Now there are chapters in nearly 30 cities, including London, Lisbon, Buenos Aires, Zurich, and Vancouver! 🗺️ We're part of the Epic Llama Universe. **🌍🦙** We design out-of-the-box experiences that spark curiosity, creativity, and human connection. We're on a mission to make boring brilliant! \*\*\* Follow us on[ Instagram ](https://www.instagram.com/epic.llama/)👈 Our [website](https://epicllama.com/fuckthesmalltalk)[ ](https://epicllama.com/)👈

🌟 Interested in overcoming your public speaking fears or eager to enhance your communication and leadership skills? Toastmasters is a fantastic place to grow your public speaking abilities in a supportive and friendly community. Our club is a vibrant mix of individuals with diverse skills, and we warmly invite you to join this journey. Transform your public speaking experience, strengthen your communication, and expand your social network. 🗣️ **Register here and let the excitement begin!** 🆓 **Guests can attend for free.** ⏰ **Please be on time! Doors close at 17:55 and the event starts at 6:00 PM.** If you can’t find the entrance or the door is closed, please send a message to our President +45 31846767 For any questions about membership, just email us at amager@toastmasters.dk Looking forward to seeing you! 🙌

**Meditation & Sound Bathing** *A moment to relax and harmonize your body & mind* Find a peaceful moment in the midst of busy everyday life. This session combines simple awareness meditation with a sound bath using Himalayan singing bowls. The sounds and vibrations help calm the nervous system, release tension, and guide the body into deep relaxation. You can simply lie down and relax. No meditation experience is needed -everyone is welcome. Whether you are looking to reduce stress, recharge after work or just enjoy a quiet moment, you are warmly welcome! Price: 250 kr 5-session pass: 1150 kr 10-session pass: 2100 kr \*Sessions are approved for friskvård.

**[ROOM EKEN] - STUDIEFÖRBUNDET VUXENSKOLAN** **Speak from the Heart: Find Your Voice with Malmö Toastmasters** **Ever wish you could speak confidently on stage, but feel nervous or self-conscious?** If you’ve ever wondered whether you’re “good enough” to be heard, you are not alone. At Malmö Toastmasters, we’ve all felt those butterflies and that’s exactly why our community exists! **Imagine this:** What if, instead of worrying about performing perfectly; you simply spoke from the heart about a cause, dream, or idea that truly matters to you? When you share what inspires you, you take the focus off yourself and let your passion shine through. It’s not about flawless delivery. It’s about being genuine and sharing your story. At Malmö Toastmasters, we believe everyone has something meaningful to say. We’re here to help you find your voice, grow your confidence, and make your message heard. Whether you’re championing a cause or just want to develop new skills, this is a welcoming space for you to practice, connect, and flourish. **Join us and discover:** * A supportive, friendly community * Encouragement and constructive feedback * Inspiring stories from fellow members * A safe space to practice public speaking regardless of your experience level! Turn nervous energy into a message that can move and motivate others. Your story could be just what someone else needs to hear. 🤝 As a member of Malmö Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Guests please sign up here on this link: [https://www.sv.se/kurser-och-evenemang/ovrigt/want-to-be-a-better-speaker-visit-malmo-toastmasters-301840](https://www.sv.se/kurser-och-evenemang/ovrigt/want-to-be-a-better-speaker-visit-malmo-toastmasters-301840) 📍 **WHERE:** Studieförbundet Vuxenskolan [ROOM EKEN], Grynbodgatan 20, 211 33 Malmö 🗓️ **WHEN:** Every other Monday even weeks ⏰ **TIME:** 17:45 – 19:45 **Ready to step into the spotlight? We can’t wait to welcome you! 💖** 📧 **Email:** malmotoastmasters@protonmail.com Facebook: [Malmö Toastmasters Facebook](https://www.facebook.com/MalmoToastmasters) LinkedIn: [Malmö Toastmasters LinkedIn](linkedin.com/company/malmotoastmasters)

**Join us at Copenhagen Co-working & Coffee!** If you are a Remote worker or Entrepreneur of any kind, let's connect and co-work together! It's sometimes easier to focus & more enjoyable to work when others around you are working too! Anyone and everyone is welcome to join, bring a friend, and let's get some work done! Get 10% off at Espresso house if your part of the meetup 😁

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**Are you currently between jobs or looking for your next big challenge?** Being "in-between" jobs can be a solitary journey, but it doesn’t have to be. This Friday, join us for a relaxed networking event designed specifically for those looking to expand their professional circle and build new friendships while navigating the job market. **Why join us?** * **Expand Your Network:** Meet people from different industries who might have the lead on your next opportunity. * **Peer Support:** Share experiences, tips, and resources with others who are in the same boat. * **Build Friendships:** Beyond "business cards," this is a space to find community and positive vibes. * **Copenhagen Scene:** Enjoy a coffee in a friendly environment and get out of the "home office" for a few hours. Whether you are a designer, a developer, or a manager, everyone is welcome. Let’s turn "unemployment" into an opportunity for "new connections." **When:** Once or twice per month **Where:** Copenhagen Main Library - Krystalgade 15 (nearby Norreport St.) **What to bring:** Your positive energy (and maybe a link to your LinkedIn/Portfolio!). *Let’s grow together!*

Booked pitch at Holmen. Pitch is booked until 22.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 20:15 * You must sign out no later than 9:00 same day * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 20.15 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next games and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions

Is the Web your canvas? Are JS, CSS and HTML your brush, Node.js, VSCode and DevTools your easel, or React, D3 and Three.js your siege engines? Or would you just like them to be? Whether you're working on a web site, web app or web startup, if you care about logic, data structures and natural intelligence™ beyond their framework abstractions and artificial boilerplates, let's get together to discuss routing, hydration, effects, design, standards, verification, optimization and more. Drop by for a casual exchange of knowledge, feedback and curiosity while we work or chillax with a coffee.

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

**Hi everyone** \*A few people has asked if they can join if the event is full, and of course. Just write a comment, so I have a overview.\* I’m David, and I’d love to start a social bouldering club for anyone who wants to climb, hang out, and meet new people! I will arrange a meetup climbing event every 2nd week or once a month, at different climbing gyms around the city. The focus is on: • Climbing and challenging ourselves • Being social and building a fun community • Training together – all levels welcome I’ve been climbing for about 1.5 years, so I’m still in my learning phase, but I’m more than happy to help beginners get started and share the basics with anyone who’s new. We will start at **Beta Boulder at Sydhavn the 18 April @ 14.00** o’clock. If people want, we can go for a drink or a bit of food afterwards. There will be a warm up and cool down, focusing on climbing and mobility. If you want to join in on that, otherwise drop in when ever. If you’re interested in joining, just drop a comment. Looking forward to climbing with you all! **Short Overview of Boulder Gyms in Copenhagen and bouldering is:** **Beta Boulders** A modern and friendly gym with lots of different wall styles. Great for both beginners and experienced climbers, and there’s a nice training area as well. **Bison Boulders** Located a bit outside the city, but very relaxed and welcoming. Good variety of routes and plenty of space. A calm, nice atmosphere. **Boulders CPH** One of the biggest and most popular bouldering gyms in Copenhagen. Many routes for all levels and a very social environment. **What Is Bouldering?** Bouldering is a type of climbing done at low heights — usually up to around 4–5 meters — **without ropes or harnesses**. Instead, there are thick mats on the floor for safety. You only need climbing shoes, which you can rent, and maybe some chalk for your hands, that you can borrow from me. Climbs are short “problems” or routes that you try to solve using balance, technique, and strength. Some are easy, some are challenging, and you can always choose the level that fits you. Bouldering is also very social — people often help each other, share tips, cheer each other on, and have fun together. It’s perfect for meeting new people while getting a good workout.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

Build your network the fun and productive way! We have had THOUSANDS of amazing connections created at our luncheons over the last 9 years! Join us at the brand new North High Brewing, in Downtown Dublin, every 3rd Monday from 11:30am-1pm! The address is: 56 N High St, Dublin, OH 43017 There is plenty of free parking across the street in the Library Parking lot! All are welcome, and there is no charge for the event. Just purchase your own lunch! Whether you are a new networker, or a seasoned networker, you'll feel welcome from the time you arrive, and leave energized with all of your new connections! Arrive at 11:30am to enjoy some open networking in a very cool location! At 11:45am, everyone will be seated, order their own meals, and get to know their new table-mates! Beginning at noon, we provide the opportunity for all participants to be introduced and welcomed to the group. Having a good conversation and want to stay longer? No problem, we have a private room, so stay as long as you like. We do have a limited amount of space, so RSVP right away and please honor your RSVP! I will keep an eye out and close off the event once we reach capacity. See you at lunch! By attending an event with the CONNECTED Networking Group, Become a Better Networker, and/or Chris Borja, you are granting permission to the CONNECTED Networking Group, Become a Better Networker, Chris Borja, and anyone authorized, to have unlimited right, without charge, to use your likeness in photos, videos, recordings and in all media now known or hereafter created to be used and distributed in perpetuity for promotional and publicity purposes. By attending an event you agree to release the CONNECTED Networking Group, Become a Better Networker, Chris Borja, and anyone authorized, their staff, board of directors, members and their partners from any liability.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.