Workout Buddies

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[[Click this whatsapp groupchat link to join us](https://chat.whatsapp.com/ITxd1esbSuyJuVVZ1wkEXS)]] Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

Do you want to improve your eyesight naturally, but don't know how to start? Then this event is perfect for you. I have through deep learning in the field of eyesight gained knowledge about how our eyes work internally and how one can improve ones vision, through practical yet focused and specific eyesight exercises. In this event we will first go through the basics of the eyesight functions to later talk about very useful exercises which you can use to gradually improve eyesight. The event is open to everyone and not only for people with specific medical condition. Its also completely free of charge. You will take home very detailed exercises that can help you make your eyesight better, more comfortable to use and notice all the important signs of correct use of the eyes which will ensure sharp and joyfully eyesight experience. It starts from proper relaxation that we forgot subconsciously how to do through our long commitments we have that falls on the eyes. If you have any specific questions about the event, feel free to reach out to me before. ... We will meet at 2 pm at Stadsbiblioteket second floor "språkrummet", will update more precise location closer to the event

We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

Hej, Its summer biljett time so we will make the most of it by exploring Skåne. We will take bus number 15 från Södervärn at 11:51. it should arrive at 12:23 in Ljunghusen. Let us meet at the bus stop G in södervärn. We willl follow the Skåneleden to Skanör. That should take around 2 to 3 hours. In Skanör we will go for a dip in the water, and grab a drink with some food. Don't forget to bring your swimsuit 👙🥽🩲. Busses go regularly back from Skanör to Malmö, so if you need to leave early there are ways to do that. The full loop is described here but we will stop in Skanör. We will not go to Falsterbo: [https://www.wikiloc.com/hiking-trails/skanor-falsterbo-sl5-21-53794974](https://www.wikiloc.com/hiking-trails/skanor-falsterbo-sl5-21-53794974) *In case of heavy rain the event will be cancelled*

Welcome to the Personal Growth BookClub Copenhagen! On the 4th July we will discuss the topic of **"Open When..."** Released in early 2025, it serves as the follow-up to her massive international bestseller, ***Why Has Nobody Told Me This Before?*** Main book **"Open When..." by** Dr. Julie Smith 15-minutes summary:[ https://youtu.be/2Kvn80QlsVo?si=dEKhENeXYSXUdECb ]( https://youtu.be/2Kvn80QlsVo?si=dEKhENeXYSXUdECb ) https://www.drjulie.uk/ What can you expect from the **meetup**? * A safe space to discuss about the topic * A short summary of the book by one of the members (Agnes will do it this time) * A not-so-strict moderated discussion based on the book * Sometimes, short participative activities to activate the discussion or reach common grounds and conclusions. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Changes from October 2025: 1. Meetups are still based on topics but there will be a main book to lead the discussion. An optional book (often a more popular one) will also be suggested. 2. One member will make a short summary of the book to introduce the topic (and the book) 3. The moderator(s) will be chosen randomly from a pool of volunteers. 4. The book club accepts donations to afford the Meetup Fee. MobilePay: 8145PW. Donations are not mandatory and the quantity is free.

What about starting the weekend relaxed with a coffee and meeting other photographers? Everyone is invited to pass by, meet other members, exchange ideas and expand your network. The meetup will take around 1 - 2 hours without schedule. Jump in or off whenever you like. Usually we are sitting outside (or if is raining or cold in the basement). See you there Jesper

Looking for a mindful way to start your Sunday? Come and join for a relaxed outdoor vinyasa practice. We will begin with breathing exercises, a gentle warm-up, then following with an energetic flows and closing with a meditation. **Discomfort level - 2/5** All levels are welcome. **Recommended** Avoid eating within 2 hours prior to event start, even if we will only do some gentle movements. **What to bring** \- Exercise/Yoga mat \- Comfortable exercise gear \(no jeans please\) \- Water \- Sun lotion \- Props \(optional\)\, e\.g\. block\, strap\, if you have/use them \- Towel\, if needed If the weather forecast is unfavorable, the event will be cancelled and status will be updated. **Useful links** [What is Vinyasa Yoga](https://www.arhantayoga.org/blog/what-is-vinyasa-yoga/) **About me** I am passionate about yoga which have been practicing for 10+ years. This winter I got my 200-hours YTT certification in Hatha and Vinyasa and I am looking forward to spread the love for this practice.

Ashtanga Yoga + Picnic A social Sunday experience combining 75 minutes of guided Ashtanga-inspired yoga followed by a relaxed 45-minute picnic in the park. Come alone or with friends and enjoy a welcoming community atmosphere with coffee or tea and a traditional Danish "bolle med ost" (BMO). A beautiful way to move, connect and spend time outdoors together in the heart of Copenhagen. Please bring your own yoga mat to all sessions. We also recommend bringing a picnic blanket. Guests are welcome to bring food or snacks to share with others. For booking: yogainthekingsgarden.dk

ENG The topics we will vote to discuss are Maintaining relations, Restoring emotional state and Key emotional events. 2 emotion topics and 1 personal challenges topic to vote for discussion. We will try as a group of random people to sit down and talk about emotions or personal challenges. Not necessarily to find a solution or an improvement, but to share perspectives and maybe discover new perspectives. Some people like to talk, some like to listen, at the start of each event, declare if you would prefer to participate in the discussion or prefer to listen in and chime in with an occasional question. If only danish speaking people are coming we will speak danish, if there are non danish speaking people coming we will speak English. DK De fag vi skal stemme om at diskutere er Opretholdelse af relationer, Genoprettelse af følelsesmæssige tilstand og Nøgle følelsesmæssige begivenheder. 2 følelse fag og 1 personlige udfordringer fag at stemme mellem at diskutere. Vi skal prøve som en gruppe af tilfældigvis folk at tale om følelser eller personlige udfordringer. Ikke nødvendigvis før at finde løsning eller en forbedring, men før at dele perspektiv og måske finde nye perspektiv. Nogle personer kan lide at tale, nogle personer kan lide at lytte, I begyndelsen af hver diskussion, erklære hvis du vil deltage I diskussionen eller lytte og komme med nogle spørgsmål under diskussionen. Hvis det er kun dansktalende der kommer så snakker vi dansk, kommer det ikke dansktalende så snakker vi engelsk.

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Cocktails & Collage** a seasonal gathering that celebrates Danish *hygge* through drinks and imaginative art-making. Set in a contemporary art gallery turned into a creative studio for the night, you’ll begin with a delicious cocktail or a glass of wine and even alcohol-free option will be available. Once you test our cocktails you can settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter. The bar will keep open for those who want to explore more of our cocktail menu Note: The event is free but does not include the drinks

We meet on Saturdays late mornings to have a casual, meaningful conversation on topics of interest to everyone chosen on the spot by majority voting. So please feel free to propose your own topic! Everyone is welcome to talk, but if you prefer to just join and listen, that is perfect too. As the contacted cafés usually only give reservations to eating guests, it is very welcome if you order something to eat during our stay. This is however not mandatory. This event is in English. The exact place can still change.

Hi everyone! Let's gather and share our reading. As usual, we will meet at the fourth floor of the Central Library as it has good facilities for book clubs and it is also free to use. No extra cafe money to spend. Idea is to meet and connect over books. Each participant present 1-2 books they would like to recommend or just talk about, and then we'll see where conversation leads us. Again, there is no limitation to genre or type of book you are reading. The point is that we are free to read whatever we want and then share those reading experiences, so remember to be respectful to each other. I hope to see as many of you as possible. :)

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Monthly working lunch for Columbus business owners. One specific topic, one to three actions you can run this week. You can be the best at what you do and still be invisible. If local buyers cannot find you, the phone does not ring. Marketing Monday Lunch + Learn is a monthly working lunch for Columbus business owners focused on building relationships, local networking, and local marketing. Every kind of local business welcome. No pitch round, no pressure, no upsell. **This month** Most local businesses pick one or two places to be visible and call it good. The result is inconsistent calls and a feeling that marketing is not working. We will walk through the three places every local business needs to show up, plus the fourth place most owners ignore that quietly produces the warmest leads. **What to expect** Doors open at noon. Order lunch and drinks at the cafe counter or bring your own. You get real conversation with other local owners and a focused marketing lesson. You leave knowing people and with one to three actions to run that week. The room is reserved through 1:30 PM. **Who this is for** Any local business owner who wants clearer marketing direction and real local relationships. Service businesses, retail, home services, professional services, online owners building local presence, anyone serious about being part of the Columbus business community. **Not the right fit if** You are here to pitch the room or recruit for an MLM. **Details** * Second Monday of every month * 12:00 to 1:30 PM * Good Cafe Easton, 4400 Easton Commons, Ste 150, Columbus, OH 43219 * Order lunch and drinks at the counter when you arrive * Free to attend, RSVP required, space is limited **About the host** Rita Suzanne is a local marketing strategist and the founder of Local Marketing Method. She runs Visibility is Profitability, the membership where local business owners build the system that keeps their phone ringing. Learn more at learnlocalmarketing.com. Register here: [https://www.eventbrite.com/e/1989964540509?aff=oddtdtcreator](https://www.eventbrite.com/e/1989964540509?aff=oddtdtcreator)

Build your network the fun and productive way! We have had THOUSANDS of amazing connections created at our luncheons over the last 9 years! Join us at the brand new North High Brewing, in Downtown Dublin, every 3rd Monday from 11:30am-1pm! The address is: 56 N High St, Dublin, OH 43017 There is plenty of free parking across the street in the Library Parking lot! All are welcome, and there is no charge for the event. Just purchase your own lunch! Whether you are a new networker, or a seasoned networker, you'll feel welcome from the time you arrive, and leave energized with all of your new connections! Arrive at 11:30am to enjoy some open networking in a very cool location! At 11:45am, everyone will be seated, order their own meals, and get to know their new table-mates! Beginning at noon, we provide the opportunity for all participants to be introduced and welcomed to the group. Having a good conversation and want to stay longer? No problem, we have a private room, so stay as long as you like. We do have a limited amount of space, so RSVP right away and please honor your RSVP! I will keep an eye out and close off the event once we reach capacity. See you at lunch! By attending an event with the CONNECTED Networking Group, Become a Better Networker, and/or Chris Borja, you are granting permission to the CONNECTED Networking Group, Become a Better Networker, Chris Borja, and anyone authorized, to have unlimited right, without charge, to use your likeness in photos, videos, recordings and in all media now known or hereafter created to be used and distributed in perpetuity for promotional and publicity purposes. By attending an event you agree to release the CONNECTED Networking Group, Become a Better Networker, Chris Borja, and anyone authorized, their staff, board of directors, members and their partners from any liability.

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

CONNECTED – Grove City A casual, people-first networking gathering. CONNECTED – Grove City is a casual, people-first networking gathering. Join us for a relaxed, low-pressure space to meet new people, build real relationships, and have meaningful conversations — no sales pitches required. From 7:30–8:30 AM every 3rd Wednesday of the month at the Grove City Business Center. Coffee & baked goods available for purchase at Pick ’Em Up Joe's. Free street & public lot parking behind the building. Free to attend & open to all!