Non-Fiction Writing

Why do we suffer in a given moment? Is it because we are attached to something? Can we observe suffering without trying to change or judge it? These are the kinds of questions Seneca would ask in his timeless teachings. Through his letters and essays, he urged readers to examine their lives with honesty, discipline, and a commitment to inner freedom. Further, because Stoic ideas often feel logical yet hard to internalize, we will explore together how awareness—drawing on the work of spiritual teacher and author Anthony de Mello—can help bridge that gap. We look forward to seeing you at the event! **Preparation:** We recommend reading this [Article about the book Awareness by A. De Mello](https://becomeconscious.substack.com/p/lessons-from-awareness-by-anthony). **For Philosophical Minds Zurich theme events in general:** At our theme events, we begin with a brief topic introduction, followed by engaging discussions in small groups. It’s all about conversation, not just listening. Also, please note, we keep the atmosphere relaxed and informal—**there’s** **no pressure to speak in front of anyone**. **Important:** When you register for the event, please commit to it and don't be a NO SHOW. Presumably, when the ancient philosophers decided to go to an event, they kept to it.
 We look forward to seeing you. **Payment:** You can pay at the venue (Twint/Revolut/Cash). Thus, if you want to register at Meetup just click attend - no more needed ;). We look forward to seeing you.

The **WBB Gallery** in Zürich Old Town currently has an **Ansel Adams** exhibition which is closing shortly. Also, the gallery has very limited opening hours. However, the curator has offered to open the gallery for a **private, interactive 1 hour talk and tour** for our group on **March 4th** at **6PM**. The cost is **25 CHF/person** and pre-payment is required to reserve your spot. It will be a very small group of maximum 8 people and space is limited. If you wish to attend, **indicate your interest and an organizer will contact you to arrange a ticket**.

[🎟️ swissICT hat noch ein paar freie Plätze für diesen Event](https://www.swissict.ch/event/agile-breakfast-zuerich-eine-unerwartete-reise-der-agile-weg-der-suva/) Aus der Erfahrung von 30 agilen Planungsintervallen blicken Jens und Flavio mit uns zurück und voraus. Ein ehrlicher Blick auf ihre agile Reise mit Stolpersteinen und überwundenen Hindernissen, und ein Blick voraus: Welche Schritte folgen als Nächstes, um unsere Organisation weiterzuentwickeln? Die beiden Release-Train-Engineers beleuchten, wie die Kultur der Suva die Transformation unterstützt, wie die Transformation auf die Kultur wirkt – und welche Schwierigkeiten bei Veränderung auftauchen. Dabei versprechen sie spannende Einblicke in Themen wie Flow-Metriken, die Arbeit mit Priorisierung auf allen Ebenen sowie den Umgang mit organisatorischer Veränderung. ✱✱✱ [Jens Balkausky](https://www.linkedin.com/in/jensbalkausky/) ist häufiger Gast am Agile Breakfast und seit 25 Jahren in der IT Branche unterwegs: zunächst als Java-Entwickler, IT-Architekt und IT-Projektleiter, dann viele Jahre als Scrum-Master in verschiedenen Teams und nun seit ca. 3,5 Jahren als SAFe Release Train Engineer. Das agile Feuer wurde 2013 im Scrum-Master-Kurs bei Jeff Sutherland entfacht. Zunächst übte er die agilen und XP-Praktiken als Entwickler aus, später als Scrum-Master erster agiler Teams bei der Suva und ab 2018 als Agile-Coach bei der Einführung von SAFe. [Flavio Bonati](https://www.linkedin.com/in/flavio-bonati-1b451125b/)s Weg in die Agilität begann als IT-Projektleiter. Er ist seit über 20 Jahren in der IT bei Finanzdienstleistern und Versicherungen tätig. Seit 2014 arbeitet er im agilen Umfeld und mit dem Modell SAFe, zuerst als Scrum-Master und Product-Owner und schliesslich dann als Release-Train-Engineer. Heute betreut er bei der Suva als RTE den Agilen Release Train im Bereich Prävention und Grundlagen Versichern.

Step out of the busy, non-stop hectic world. Yoga is a resting place. Yoga provides a pause from the demands of life. Do you want to sleep better, quiet the mind, be in relation with your body, to slow down? In this class you will experience care, community and committment. You will discover what is fundamentally important.

Join us at Museum Strauhof for an opportunity to enjoy, discuss and learn from excellent writing. We'll have a private room at Zurich's literature museum, less than a 10 minute walk from Zurich HB. There will be three reading and discussion slots and an opportunity to meet other writers. A few notes for prospective writers: 1. You aren’t required to share your own work and should feel encouraged to attend simply to enjoy and discuss the work of others, if you prefer. 2. All genres, formats, and styles of creative writing welcome, noting that the focus will be on discussing English-language fiction (or creative non-fiction). Poetry is likely to be better suited to the marvellous Zürich Poetry Club. 3. All abilities are welcome, from those just starting out to those who have already made progress in their writing, from hobbyists to professionals. 4. There will be three reading slots for each session, allocated on a first-come-first-served basis. Please indicate in the comments for the event if you would like to share something. 5. If you would like to share your writing with the group, you can do so either by reading aloud or allowing group members to read directly. You can expect to read for 5-7 minutes (approximately 600-1000 words) with 15-20 minutes provided for discussion afterwards. 6. If possible, please bring sufficient copies of any writing that you would like to present, so that everyone can read it themselves. You can also request written feedback. 7. Improving as a writer requires both guidance and encouragement, so you can expect the discussion to be constructive and courteous - we all know how challenging it can be. We hope that you will be able to join, and look forward to seeing you there!

Die Zeit wurde reif dafür, die Träume zu verwirklichen…. In der Gruppenbeschreibung steht tiefgehend, was meine Einstellung und Philosophie ausmacht. Dementsprechend arrangieren wir, meine Kollegin (https://www.meetup.com/members/299504138/) und ich, ein persönliches Event mit dem Ziel gleichgesinnte Menschen unverbindlich kennenzulernen. Vernetzung mit Anderen, die die gleiche Veranlagung haben, ist immer etwas wertvolles und es kann vieles daraus entstehen. Das Event findet in einer angenehmen Ambiente in Zürich statt, ohne Zeitdruck oder Voraussetzungen. Wenn du dich angesprochen fühlst und Interesse an seelischer Heilung und dem Konzept der soganennte Energie- und Informationsmedizin hast, bist herzlich willkommen. Bea & László

This is an opportunity for those, who want to explore the possibilities of rewilding and increasing biodiversity in Switzerland, to team up, brainstorm and become actively engaged. The goal is to contribute with ideas or with hands-on work to efforts regarding ecosystem restoration and conservation. Discussion topics: \- the current situation in Switzerland around human\-wildlife conflict \- the ways we city\-dwellers could help improve the situation \- the challenges \- the opportunities \- the actions Looking forward to your valuable contribution to this wonderful cause!!!!

FREEDOM DANCE PARTY — Ecstatic Dance & Authentic Connection **Theme: 💜 Theme: Shamanic Ecstatic Dance, Authentic movement, sound healing** **Get your ticket on Eventfrog** [https://eventfrog.ch/en/p/miscellaneous/rhythm-rebirth-shamanic-ecstatic-dance-sound-healing-7433090851738262084.html](https://eventfrog.ch/en/p/miscellaneous/rhythm-rebirth-shamanic-ecstatic-dance-sound-healing-7433090851738262084.html) Please note: on most of our events we have 20-45 beautiful souls dancing with us, most of them don't sign up on meetup. Imagine walking into a small home party where your best friends greet you with genuine openness, their eyes shine, No alcohol, no awkwardness — just presence, music and a soft sense of belonging. A space where you can dance like no one is watching, moving in full freedom, exactly as you feel. It feels like dancing with your closest friends, even if it’s your very first time. **Cheaper online, faster entry, and guarantees your spot.** **✨ This is what we offer ✨** Awaken your energy, release stress, and reconnect with what’s real. A joyful, conscious, high-vibe dance journey blending Ecstatic Dance, 5Rhythms, Biodanza, Authentic Movement and playful connection — open to everyone, all levels, all backgrounds. Expect uplifting music, fun solo–partner–group exercises, deep presence, creativity, smiles, and a warm community that welcomes you exactly as you are. **✨ FIRST TIME ALWAYS FREE — bring your curiosity and come dance your truth.** **FREEDOM DANCE PARTY** is a vibrant, heart-opening experience where movement becomes freedom, music becomes medicine, and connection becomes natural. We collaborate regularly with guest facilitators to bring new energy to each gathering — cacao ceremonies, singing circles, breathwork, kundalini activation, intuitive movement and more. Every event is DIFFERENT. New people, new energies, new groups, new vibes. We are currently in discussion with 15+ facilitators, artists and space holders for future events. \*\* WHO JOINS?\*\* Everyone. Beginners and experienced movers. Professionals, creatives, introverts, extroverts. Young and older humans from all cultures, identities, religions and orientations. LGBTQ+ friendly, inclusive, warm, respectful. If you want joyful, authentic movement and genuine human connection, this is for you. \*\* WHAT WE’LL DIVE INTO\*\* • Energizing warm-up • Playful solo, partner & group exercises • Guided creative movement • Ecstatic free dance — your body, your rhythm • Joy, expression, presence, aliveness We smile, breathe, release and celebrate being alive. \*\* WHAT YOU’LL EXPERIENCE\*\* • More vitality & inner fire • Emotional release & clarity • Authentic expression • Heart-opening connection • A conscious, uplifting party vibe — without alcohol You leave lighter, brighter, more connected. **✨ ENERGY EXCHANGE** Tickets: 20 / 25 CHF Door: 30 CHF Bring a Friend (2 people): 39 CHF First Time: Free \*\* TESTIMONIAL HIGHLIGHTS\*\* “The beautiful souls from the Yanantin tribe are of the sweetest kind. You can truly feel the magic. It helped me dive into my heart. Can’t wait for more!” – Pascal “Pure magic — guided with heart-opening energy and real connection. If you want to align your energy in a soulful way, this is the tribe to join!” – Gaspar “A breathtaking energy — I felt free, safe, and completely in the moment. Magical experience!” – Cindy “A thrilling, playful and nurturing experience. Definitely join their events!” – Stefan \*\* WHY FREEDOM DANCE PARTY?\*\* To help you: • release stuck emotions • reconnect with body and breath • express yourself freely • cultivate presence • open to trust and connection Through guided partner, group and solo exercises, you explore awareness, creativity and emotional freedom — all through movement and play. It’s fun. It’s joyful. Sometimes it's serious play. \*\* EVENTS GALLERY\*\* [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) \*\* THE SCIENCE OF DANCE\*\* Research shows dancing: • reduces stress • boosts endorphins • improves emotional regulation • enhances neuroplasticity • strengthens social bonding • supports cardiovascular health **Dance is joy — and also deep healing.** \*\* THE EXPERIENCE Every FREEDOM DANCE PARTY is unique.\*\* New people, new energy, new collaborators, new flow. Sometimes guided, sometimes free. Music journeys from stillness to rhythm to wild expression. A space for play, authenticity, presence and connection. ű \*\* WHY JOIN?\*\* • To reconnect with your body • To release stress in a healthy way • To feel free and fully alive • To meet kind, conscious people • To celebrate life, energy and freedom \*\* PRACTICAL INFO\*\* Where: Zürich Rampe 70 When: 3x / month on Fridays, 1x / month on Saturdays (longer fun) Bring: comfortable clothes, water bottle and your own cup for tea, curiosity Note: no alcohol, no shoes (your choice), no phones on the dance floor Come dance, play, breathe and remember who you are. We can’t wait to welcome you. ✨ **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) \*\*Lovingly \*\* **Barbara & András** **Yanantin Tribe**

🌿 **Help Restore Native Nature in Zug – Remove Invasive Plants Together!** 🛠 **What to Expect** Join us for a hands-on community action to protect local biodiversity in **Zug**! We’ll be working together **to remove invasive and non-indigenous plants** that threaten the native ecosystem. These species spread aggressively and outcompete the plants that local wildlife depends on. This time, we will focus on removing the **Butterfly Bush (Buddleja**). Although it provides nectar for adult butterflies, it is not a host plant for most native caterpillars. When invasive plants replace native vegetation, butterfly diversity declines and disrupt local ecosystems. Before we begin, **Stadt Zug Werkhof** will give a short introduction about the environmental impact of invasive plants and why removing them matters. Come get your hands dirty, meet friendly like-minded people, and make **a visible impact in our local community.** Together, we can help native plants 🌿— and butterflies 🦋— thrive again! 🗓 **Date & Time** **Saturday, March 7, 2026** **9:00 AM – 1:00 PM (CET)** You’re welcome to join or leave at any time — every bit of help truly makes a difference! 📍 **Meeting Point** Please meet at **Oberwil B. Zug, Klinik Zugersee – Bus Stop** in Zug. 🚌 **Public Transport - Bus stop: Oberwil B. Zug, Klinik Zugersee** **Bus 603 (from Zug)** **Bus 611 (from Zug)** **Bus 605 (from Walchwil)** Please use public transportation, as there is very limited public parking available at the meeting point and to ensure a smooth and stress-free start to the event. We recommend arriving a few minutes early so we can start on time. 🌍 **Language** This event is in both **English** and **German**. 👕 **What to Wear & Bring** Clothing: * Weather-appropriate, sturdy outdoor clothing * Strong, ankle-high shoes (some areas are steep, and the forest ground can be muddy or wet) Please bring: * Water * A hot drink * Snacks 🥪 We will provide a sandwich if you are staying through lunch. 🛠 Tools for plant removal will be provided by **Stadt Zug Werkhof to clear a** defined area to clear (we finish once it’s done!) ⚠️ **Important Information** * This event is not suitable for children. * Insurance coverage is the responsibility of each participant. By registering for the event, **you are committing to attend**, as everyone’s participation matters. If something unexpected comes up, please let us know **by Thursday, 5 March**, so we can plan accordingly. 🌧 **Weather Policy** If we need to cancel due to weather conditions, we will notify all participants **by 17:00 on Thursday, 5 March**. In case of cancellation, the alternative date is **Saturday, 14 March**. \*\*\*\*\*\*\*\*\*\* 🌿 **Heimische Natur in Zug stärken – Gemeinsam invasive Pflanzen entfernen!** 🛠 **Was erwartet** Mach mit bei einer tatkräftigen Gemeinschaftsaktion zum Schutz der lokalen Biodiversität in **Zug**! **Gemeinsam entfernen wir invasive und nicht-heimische Pflanzenarten**, die unser einheimisches Ökosystem bedrohen. Diese Arten breiten sich stark aus und verdrängen Pflanzen, auf die unsere heimische Tierwelt angewiesen ist. Dieses Mal konzentrieren wir uns auf die Entfernung des **Schmetterlingsflieders** (*Buddleja*). 🌿🦋 Zwar bietet er erwachsenen Schmetterlingen Nektar, dient jedoch den meisten einheimischen Raupen nicht als Wirtspflanze. Wenn invasive Arten die heimische Vegetation verdrängen, nimmt die Artenvielfalt der Schmetterlinge ab und lokale Ökosysteme werden gestört. Bevor wir starten, gibt der **Stadt Zug Werkhof** eine kurze Einführung über die Auswirkungen invasiver Pflanzen und warum deren Entfernung wichtig ist. Komm vorbei, werde aktiv, lerne engagierte und gleichgesinnte Menschen kennen und leiste einen sichtbaren Beitrag für unsere Gemeinschaft. Gemeinsam helfen wir heimischen Pflanzen 🌿 — und Schmetterlingen 🦋 — wieder zu gedeihen! 🗓 **Datum & Zeit** **Samstag, 7. März 2026** **09:00 – 13:00 Uhr (CET)** Du kannst jederzeit dazukommen oder früher gehen — jede Unterstützung zählt! 📍 **Treffpunkt** **Oberwil B. Zug, Klinik Zugersee – Bushaltestelle in Zug** 🚌 **Öffentlicher Verkehr: Bushaltstelle:Oberwil B. Zug, Klinik Zugersee** **Bus 603 (ab Zug)** **Bus 611 (ab Zug)** **Bus 605 (ab Walchwil)** Bitte benutze nach Möglichkeit den öffentlichen Verkehr, da am Treffpunkt nur sehr wenige Parkplätze zur Verfügung stehen. Wir empfehlen, ein paar Minuten früher zu kommen, damit wir pünktlich starten können. 🌍 **Sprache** Die Veranstaltung findet auf **Englisch** und **Deutsch** statt. 👕 **Kleidung & Mitbringen** Kleidung: * Wetterangepasste, robuste Outdoor-Kleidung * Stabile, knöchelhohe Schuhe (einige Bereiche sind steil, der Waldboden kann matschig oder nass sein) **Bitte mitbringen:** * Wasser * Ein Heißgetränk * Snacks. * 🥪 Wir stellen ein Sandwich zur Verfügung, wenn du über die Mittagszeit bleibst. 🛠 Werkzeuge werden vom Stadt Zug Werkhof zur Verfügung gestellt. Wir bearbeiten ein klar definiertes Gebiet und beenden den Einsatz, sobald dieses fertig ist. ⚠️ **Wichtige Hinweise** * Die Veranstaltung ist nicht für Kinder geeignet. * Der Versicherungsschutz ist Sache der Teilnehmenden. **Mit deiner Anmeldung verpflichtest du dich zur Teilnahme,** da jeder Beitrag wichtig ist. Falls etwas Unvorhergesehenes dazwischenkommt, bitten wir dich, uns **bis Donnerstag, 5. März** zu informieren, damit wir entsprechend planen können. 🌧 **Wetterregelung** Sollte die Veranstaltung wetterbedingt abgesagt werden müssen, informieren wir alle Teilnehmenden **bis spätestens 17:00 Uhr am Donnerstag, 5. März.** Ersatzdatum bei Absage ist Samstag, 14. März.

Let’s meet and discuss this fun but moving collection of wildly creative short stories. (Photo credit: TimesNowNews.com)

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

The topic for March is "Our Bodies, Ourselves" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, March 25 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association: They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!