Writing Workshops

Join us for a weekly session of friendly and focused writing time. From 6pm every Friday: We'll be at the Auberge pub, across road from Waterloo. See full location info for how to find us. There'll be a sign at our table. \*(Please see full access info, further down.) ...... * We shut up for 1 hour of scheduled focus time - 6.30 to 7.30. ...Then time to chat or carry on at your preference. This is for writing of any description or experience level. Somewhere to get on with your own work, and connect with new people. Most importantly to not feel isolated in your pursuits, however big or small. i.e. If you're looking to further your writing interests; and for a comfortable social space; ...or just need somewhere to sit and focus before you go home on a Friday - you're welcome to stop by. Please RSVP to give us an idea of who is coming / how many. ........ **6:00pm - 6:30pm** * Find our table and grab a seat. Plus any food or drink. * We'll take 5-10 minutes to say who we all are, and welcome anyone new. * (No need to say what you're working on, but feel welcome to). **6.30pm - 7.30pm** * No talking. One hour. * You can leave the table at any point. * Anyone arriving late feel free to find a seat, we'll give you a silent wave. You won't get glared at! **7.30pm** Once 'Shut Up' time is over: * You are welcome to head off straight away, no pressure to stick around. * You are welcome to stay to chat with other members, as late as you wish. * Or you're welcome to just keep writing - if you're in the zone, no need to stop just because others have. The time is for you, to get the most benefit. . **FACILITIES / ACCESS** Mobility access is limited: There is a step to enter pub, from pavement (one entrance only) - Venue will provide ramp for step-free entry. Toilets are on ground floor. \*However there is no accessible or private toilet space. Apologies. (The closest are in the main station concourse, nearby.) Do contact if you would like clearer info before attending. **FOOD** There is food served all evening / including vegan options. You're welcome to eat whilst writing. **WI-FI** There should be working Wi-Fi, if you need it! 'Auberge Secure' PW: waterloo **DOG-FRIENDLY** Dogs also welcome. . If you have additional queries re. access or other requirements, do message us via Meetup or contact the Auberge directly. . **A note about the format** We don’t host readings and feedback. (But we can signpost to events that do). Whether you're writing for a professional goal, academic project, private thoughts and wellbeing, or purely casual enjoyment, (or still deciding!) - don't worry we won't be asking each other to share details. You can just arrive, make yourself comfortable with anything you need, and get on with whatever you decide. No-one will be reading your work or judging if you've met targets. We don't set group goals and deadlines: we're just here to help each other with our own - where needed. Or to switch off and talk about something else completely, if you need that instead! This is a social event and aimed at bringing new people together. Not just a co-working space. **Respect** Please also note our Code of Conduct: [www.shutupwrite.com/code-of-conduct](https://www.shutupwrite.com/code-of-conduct) ...And be aware this is an informal event open to adults of all ages and backgrounds. i.e. We expect everyone who attends will treat each other with appropriate respect and awareness, and feel able to interact comfortably. Any concerns don't hesitate to raise them with us. For a full view of events, visit [https://shutupwrite.com](https://www.shutupwrite.com).

Freelancing and working from home can be lonely. Come and sit in a bookshop and meet some other freelancers! Share tips, advice and support - maybe even network a little. Free event (but if you'd like to donate or buy books/coffee, we'll love you).

**🎭 Friendly Group Improv in Clerkenwell, London 🎭** Come and join a relaxed, playful **group improvisation session** in the heart of London! We’ll dive into **theatre games**, **acting warm-ups**, and **icebreakers**, followed by short, light-hearted scenes — spontaneous fun! 💥 🎯 **Our aims**: * Build **self-confidence** in social settings * Make **new connections** 👋 * Push your **comfort zone** 💪 * Explore **self-expression** 🎨 * Release **social inhibitions** * Sharpen **communication skills** 🗣️ All through **fun, interactive, and communal play!** 🧩 Whether you're looking to **laugh**, **connect**, or **unleash your creativity & inner child**, you’re welcome here! 😄✨ **Pay on Eventbrite here:** [Improv-eventbrite](https://www.eventbrite.co.uk/e/improv-for-well-being-confidence-and-fun-tickets-1982624895433?aff=oddtdtcreator) \*with discount code JU6F for the amount of £12.65 **or in-person when you arrive.** 🍽️ **Stick around after?** Feel free to join us for a **drink or dinner** afterwards — we do this occasionally depending on end time and interest 🥂🍕 *** 📍 **Location:** Peel Institute Three Corners Centre, Northampton Rd EC1R www.thepeel.org \* This venue is wheelchair accessible 🚪 **Finding the Peel:** The Peel is situated on the corner of Northampton Road and Corporation Row. Please note; Northampton Road is a sort of U shape so if you find yourself at the other end of the U, and are confused you probably need to walk to the other end - just a few mins. 🚇 **Tube:** Farringdon or Angel *** 💷 **Payment:** **£12.65 pay when you arrive and RSVP now.** Pay by **Card**, **Cash**, or **Contactless** on arrival. Or via eventbrite [here](https://www.eventbrite.co.uk/e/improv-for-well-being-confidence-and-fun-tickets-1982624895433?aff=oddtdtcreator) 📞 If you get lost, call **07841 456974** – but note: my phone will be **off once the session starts**, so try to arrive **on time or a little early!** ✅ **Please RSVP** — or you may be refused entry, thanks! 👕 **What to wear:** Anything you like! There’ll be some movement, so **looser/comfy clothing** is ideal — but there’s **no dress code**. *** 🕗 **Schedule (approx.):** 🕣 19:00 – 19:15 \| Arrivals & Payments 🔥 19:15 – 20:00 \| Warm\-ups & Games 🧘 20:00 – 20:05 \| Short Comfort Break \(if needed\) 🎬 20:05 – 21:00 \| Scene Games\! I’ll arrive after **18:40** – please aim to be on time for **19:00**, thank you! *** 📢 This group is also listed on **Eventbrite** – so we’ll have friendly faces from there too! 😊

Book via University of Hertfordshire: [https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online](https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online) ## About the course A creative and explorative workshop series involving therapeutic art making, group learning and reflection. The series comprises of three day-long workshops over one semester. You may wish to attend one day or the whole series. This workshop series provides you with an introduction to art therapy through the areas below: #### Workshop One [Introduction to Art Therapy: New Growth](https://www.arttherapyandmindfulness.com/introduction-to-art-therapy-day-one-new-growth-online/) \- This day provides an overview of practices and theories in art therapy #### Workshop Two [Introduction to Art Therapy and Mindfulness](https://www.arttherapyandmindfulness.com/introduction-to-art-therapy-day-two-art-therapy-and-mindfulness-online/) \- This day introduces the integration of art therapy and mindfulness #### Workshop Three [Art Therapy – Groups and Widening Circles](https://www.arttherapyandmindfulness.com/introduction-to-art-therapy-day-three-art-therapy-and-mindfulness-online/) \- This day widens our focus to include groups and systems *You will learn through an experiential process, including self-expression with art materials and sharing in small and large groups. Learning includes taught presentations and discussions. During each session, you will be given support and guidance by the facilitator. Suggested themes will be offered on each day and you can choose to explore.* *You will find more details about the content of each workshop below.* #### Who is this three-day series for: * These courses are open to anyone over the age of 18 who has an interest in finding out more about Art Therapy and previous experience is not a pre-requisite. * You may be interested in this area for your own personal development and wellbeing or for professional development. * As a first step in future training in this area (e.g. Foundation, MA programme) * Previous participants have included: teachers, care workers, artists, mental health professionals, social workers and counsellors. * You can sign up for one or all three sessions. * Information on further training opportunities on our University’s Art Therapy and Wellbeing Foundation course, and/or Art Therapy Masters Professional Training will be provided at the end of each session. * A willingness to engage in art making is helpful. You can enrol for one or all three sessions. There is a discounted rate when you enrol for all 3 sessions. NB: Discount is already applied to course price. ## What will I study? #### Learner hours: 15 #### Introduction to Art Therapy and Mindfulness (Online) - Workshop 2 On this day we will introduce the developing area of the integration of art therapy and mindfulness. To provide a rich illustration for our learning point the session includes: art making as a mindful activity, guided mindfulness practices, mindfulness of the body, compassion-focused practices and group reflection. We will be exploring themes of mindfulness and ‘heartfulness’ in the art making. Learning will be through a participatory experience. #### Learning Outcomes: * An introduction to key art therapy theories * A brief history of the development of art therapy as a profession * Where art therapists work and with which clients * Importance of the relationships and therapeutic alliance * Understanding expressive processes and art making * Ways to communicate regarding the art image * Potential benefits of art therapy * Further resources and reading * Recommendations for next steps (personal and professional development) * **Facilitator** Nicky Roland, is an experienced, HCPC registered Art Therapist, and a trained mindfulness teacher, with several years work experience in the NHS, voluntary sector and in private practice. **Contact us** For any questions about this course (online at University of Hertfordshire) contact the short course team 01707 285 325 or email Nick Thomas ad-shortcourses@herts.ac.uk * **Fee:** £150 for one day workshop £400 for three day series **Book via University of Hertfordshire: [https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online](https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online)**

**Back by popular demand, on Friday 27th March we’re excited to be hosting our latest Drink & Do Night!** But for this one - instead of our usual paint and pottery, we’ll be teaming up with Something Good Workshops for a **Mixed Media Cyanotype Workshop,** exclusively for our community 🎨 If you’ve never tried cyanotype before, it’s a famous print making technique that creates distinctive deep blue artworks that you may have seen in galleries or design markets. The evening will start with a relaxed introduction where the workshop team will walk us through the process and materials. You’ll then design your own A6 artwork using a mix of bold materials like plants, tape, drawings and lettering, layering everything onto acetate to build your composition **🌿** Once you're happy with your design, they'll then place your image onto light-sensitive paper and expose it using specialist lighting, to reveal your finished cyanotype artwork. It should be a fun new experience and throughout the evening - there will be a bar open, so you can grab drinks and build some new connections - as you create your piece. Best of all, whilst art workshops like this can often cost £40+, this **whole evening of creative fun is just £13.25pp 💙** But as always - spots are limited and so do nab your spot, if you're keen to join us for this! **\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-** **WHERE/WHEN** The Venue: Something Good Workshops, Deptford Market Yard, 2 Carriage Way. Deptford Market Yard. SE8 4BX ([https://share.google/s4XbhNE2zwEr298lI](https://share.google/s4XbhNE2zwEr298lI)) Closest stations: Deptford (5 min walk), Greenwich (20 min walk) Start Time: 6:45pm Finish time: 9:30pm **\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-** **JOIN THE COMMUNITY** Set up in November 2021, our community project was set up to help 20s and 30s meet, connect and hopefully build life-long friendships. To help make this happen, we also host all kinds of events from free social walks, games evenings, day trips, social events, activity nights to picnics. To learn more about our community or follow us on social media - please follow one of the links below. **Website - [https://friendship-project.co.uk](https://friendship-project.co.uk/)** **Instagram - [https://www.instagram.com/great.friendship](https://www.instagram.com/great.friendship)**

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** **Welcome to Socialite Connections –** **Business Networking: Film, TV, Music, and Media** Join us for an extraordinary networking event designed to connect the most innovative and passionate professionals across the creative industries! This isn't just another networking event – it's a vibrant celebration of artistic talent and collaborative potential. Connect with like-minded individuals, explore new opportunities, and stay updated on the latest trends in the media and film industry. Collaborate on projects and unlock new opportunities within the creative media and film sectors with Socialite Connections. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/4hx5tsou/business-networking-film-tv-music-and-media-at-the-moniker **We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. **The Moniker -** Located on Fenchurch Avenue, between the stations of Bank Monument and Fenchurch Street, The Moniker brings you the perfect space to escape the everyday. From breakfast meetings in the morning, share a private business lunch in the cosy snug or enjoy drinks on the terrace on the sunniest day. **Event Schedule** **18:00 – 21:00 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other. **19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late) **19:30pm \- 21:00 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished. **Why Attend?** This is an exclusive electrifying networking event that brings together the most dynamic professionals from **Film, TV, Music, and Media!** This isn't just another industry mixer - it's your gateway to transformative connections and extraordinary opportunities. Whether you're a rising star or an industry veteran, this event promises to spark inspiration, foster connections, and open doors to exciting new creative horizons. **One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late) **Who Should Attend?** Connect with Film, TV, Music, Media Professionals in a relaxed setting. **Producers, Directors, Artists, Actors, Musicians & Performers, Screenwriters, Media Lawyers, Photographers, Videographers, Investors, Content Creators, Students and Academics in Creative Fields, Business Owners and Entrepreneurs, Working Professionals.** **Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/4hx5tsou/business-networking-film-tv-music-and-media-at-the-moniker You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. Register now to secure your spot and be part of this transformative networking experience! **Ticket need to be bought online in advance to attend this event. Tickets** **are not available at the door.** **Refund policy: There is no refund at this event.**

A chance just to work in company on your writing, be it a book, blog, screenplay, dissertation, poem, song, coursework, memoir, play, journal, travel writing, work stuff or anything else. Newcomers always welcome. No one will see what you're writing or give you unsolicited advice. WE FILL THE ROOM, so you MUST SIGN UP below AND ARRIVE BY 11.40 at the latest, or we can’t guarantee you a seat. And if you can't make it CHANGE YOUR RSVP to "not going" ASAP to give someone else a chance, thanks. WHERE? FIFTH FLOOR CAFÉ, Floor 5, Waterstones, 203-206 Piccadilly, W1J 9LE TIMINGS:- 11.00 - Café starts serving 11:30 - Host of the day will be there. Say hello, especially if you’re new. 11.40 - Brief introductions for everybody - your name and what you’re working on 11:45 - Timer starts: write for 45 minutes 12:30 – Break, chat to your neighbours if you like 12:45 - Timer starts: write for 45 minutes 13:30 - The End…feel free to stay and keep working or chat some more. Bring whatever you need to be able to write. It’s a café, there’s some noise so earbuds/headphones/earplugs are handy. There’s very few mains sockets so charged-up laptops are a good idea too. And please remember everybody, thank our venue by buying a drink or food, and don’t consume anything from outside while you're here. Looking forward to writing with you, your hosts, Sarah, Nick, Laura, Anna, Solitaire and John

Join us at the top of the biggest bookshop in Europe to work in company on your own writing, be it a book, blog, screenplay, dissertation, poem, song, coursework, memoir, play, journal, travel writing, work stuff or anything else. Newcomers always welcome. No one will see what you're writing or give you unsolicited advice. Same format as Saturdays but an hour later, please sign up below and arrive by 12.30. WHERE? FIFTH FLOOR CAFÉ, Floor 5, Waterstones, 203-206 Piccadilly, W1J 9LE TIMINGS:- 12.00 - Shop and café open 12:30 - Host will be there. Say hello, especially if you’re new. 12.40 - Brief introductions from everybody - your name and what you’re working on 12:45 - Timer starts: write for 45 minutes 13:30 – Break, chat to your neighbours if you like 13:45 - Timer starts: write for 45 minutes 14:30 - The End…feel free to stay and keep writing or chat some more. Bring whatever you need to be able to write. It’s a café, there’s some noise so earbuds/headphones/earplugs are handy. There’s very few mains sockets so charged-up laptops are a good idea too. And please remember everybody, thank our venue by buying a drink or food, and don’t consume anything from outside while you're here. IF YOU ARRIVE AFTER 12.45 - everyone will be quiet and writing. If there's no spare places ASK THE CAFE STAFF, they may be able to seat you in the adjacent restaurant section (without having to buy food). If not then there's sofas on the sales floors below as well as one cafe at the back of the ground floor and another in the basement. The hosts won't have any other alternatives to offer you. Please feel free to join us for the break and afterwards. We’re looking forward to writing with you, your hosts, Sarah, Nick, Laura and Anna

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1978232682205](https://www.eventbrite.com/e/1978232682205) In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in. 🟡 - How emotions function 🟤 - How managing emotions is related to social skills ⚪ - How to decrease bad emotions 🔴 - How to increase good emotions 🟢 - What different emotions are there 🔴- How to change your perspective on any situation 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢Workshop happening just after this: **1\. How To Never Run Out Of Things To Say** Thur, April 5, 2026, 7:00 PM in London **[Click to purchase ticket](https://eventbrite.com/e/1978232687220)**[ - eventbrite.com/e/1978232687220](https://eventbrite.com/e/1978232687220) In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟡 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself 🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language 🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

YOU CAN BOOK YOUR SPOT HERE: https://www.writeandpint.com/events/catharsis-how-to-achieve-emotional-revelation-and-release-in-creative-writing-food-drinks-a-free-book-a-pub-quiz ... Hello there! WHOEVER you are, you’re warmly invited to join us for a full-day creative writing workshop ✍️ with food & drink 🍴☕🍷, literary handouts 📖, and a bit of fun thrown in for good measure 🎉 Together, we’ll be exploring **Catharsis in Writing**: how stories, poems, and personal reflections can help us feel, release, and understand emotion. Over the course of the day, we’ll focus on **three key pathways to catharsis**: 1. **Interpersonal conflict** – tension between characters or people that is resolved, giving emotional release. 2. **Against-all-odds achievement** – following a protagonist (or yourself) through struggle toward success or triumph. 3. **Grief and letting go** – confronting loss and finding a sense of closure or understanding. Throughout the day, we’ll work with poetry, prose, memoir, hybrid forms, and even playful fragments, reading widely, writing freely, and following curiosity wherever it leads. By the end of the day, you’ll leave with new writing, ideas sparked, drafts begun, and plenty to keep working with long after the workshop ends. **What’s the plan? 🗓️** * **Start the day with teas/coffees ☕** and a gentle warm-up writing session ✍️ * **Break for brunch 🥐** at the Reliance Pub * **Settle into reading, discussion, and supported exploration**, experimenting with the three catharsis pathways 💬 * **Wind down with a late afternoon/early evening drink 🍺🍷🥤** * **Finish with a mini pub quiz 🧠🍻** purely for fun **When:** Saturday 28th March, 11am – 5pm **What’s included? 🎁** * A full day of creative writing workshops & exercises ✨ * Tea or coffee to start ☕ * A Reliance Pub brunch platter 🥗 * A late-afternoon/early-evening drink 🍻 * Thoughtful literary handouts 📄 * A little pub quiz 🧠🍻 for fun **What do you need to bring? 🎒** * Yourself 🙌 * A pen & pad 🖊️📓 (or a laptop 💻 if you prefer) **Our style 🌱** We create a friendly, supportive, and inclusive atmosphere 💜 Everybody is welcome — no experience necessary 🌈 No pressure to share or perform 🙅‍♂️ You can take part quietly, actively, or anywhere in between. If you have questions, feel free to text me on 📱 +44 (0) 7534 981 636 and I’ll do my best to help. Warm wishes 🌞, Sean A Write & a Pint

## **Hands On Skincare Making Workshop** Choose YOU. Create something that actually serves your health and wellbeing. ## **What Is This Workshop?** Clean Beauty for Hormone Health is a hands on, educational experience where you'll learn about hormone disrupting ingredients in everyday products, create your own natural skincare, experience traditional herbal botanicals, and connect with like minded people around wellness. This isn't just a skincare class, it's about understanding your body, taking agency over your health, and gaining skills you'll use for life. ## **What You'll Do:** * Learn what's really in your products and why it matters for your hormones * Create your own whipped body butter and nourishing massage oil from scratch * Experience a botanical tea ceremony with hormone supporting herbal blends * Connect with others navigating similar health journeys * **What You'll Take Home:** **Two products you made:** * Body butter * Massage oil **Practical skills:** Confidence to create hormone safe products at home and read labels **Real knowledge:** Understanding of endocrine disrupting chemicals and clean beauty alternatives **Community:** Connections with people who understand **Resource guide:** Harmful ingredients to avoid, DIY recipes, and natural alternatives ## **Workshop Details:** **Time:** 2:00pm, 5:00pm (3 hours) **Location:** Bromley, South East London (exact address sent 48 hours before) **Capacity:** 8 participants only (intimate, hands on experience) **Investment:** £65 ## **What's Included:** ✓ All natural ingredients and materials ✓ Glass containers for your products ✓ Hands on guidance throughout ✓ Botanical tea ceremony with hormone supporting herbal blends ✓ Light refreshments ✓ Comprehensive printed resource guide ✓ Everything you create is yours to keep ## **Who Is This For?** This workshop is for you if: * You want to understand what's in your products and how they affect your body * You're curious about natural skincare but don't know where to start * You want practical skills, not just information * You're looking for community and connection around wellness * You're ready to take agency over your health * **No experience necessary!** Whether you've never made skincare before or you're already on your natural wellness journey, you're welcome here. ## **Private Workshops Available** Want to celebrate with friends? I offer private workshops for groups of 6 to 8 people, perfect for birthdays, hen dos, team building, or intimate gatherings. Email [hello@leighsamari.com](mailto:hello@leighsamari.com) to arrange. ## **Important Information:** **Allergies:** This workshop uses natural ingredients including tree nuts (almond oil), coconut, and essential oils. If you have allergies, please email us immediately at [hello@leighsamari.com](mailto:hello@leighsamari.com) so we can provide suitable alternatives. **Medical Disclaimer:** Information provided is educational only, not medical advice. If pregnant, breastfeeding, on medication, or undergoing fertility treatment, consult your GP before using herbal products. Always patch test new products. **Photos:** We may take photos for social media. Let us know on the day if you prefer not to be photographed. **What to Bring:** Just yourself! (And a notebook if you like taking notes, but comprehensive resources are provided) **Accessibility:** Please contact us about any accessibility requirements so we can accommodate you. ## **Cancellation Policy:** No refund, but you may transfer your spot to someone else. ## **Ready to Join?** Only 8 spots available per workshop. When these sell out, they're full. **This is self love that actually serves you.** *By purchasing this ticket, you agree that all products created are for personal use only and Leighsa Mari is not liable for any adverse reactions. Use at your own risk.*

YOU CAN BOOK YOUR SPOT HERE: https://www.writeandpint.com/events/catharsis-how-to-achieve-emotional-revelation-and-release-in-creative-writing-food-drinks-a-free-book-a-pub-quiz ... Hello there! WHOEVER you are, you’re warmly invited to join us for a full-day creative writing workshop ✍️ with food & drink 🍴☕🍷, literary handouts 📖, and a bit of fun thrown in for good measure 🎉 Together, we’ll be exploring **Catharsis in Writing**: how stories, poems, and personal reflections can help us feel, release, and understand emotion. Over the course of the day, we’ll focus on **three key pathways to catharsis**: 1. **Interpersonal conflict** – tension between characters or people that is resolved, giving emotional release. 2. **Against-all-odds achievement** – following a protagonist (or yourself) through struggle toward success or triumph. 3. **Grief and letting go** – confronting loss and finding a sense of closure or understanding. Throughout the day, we’ll work with poetry, prose, memoir, hybrid forms, and even playful fragments, reading widely, writing freely, and following curiosity wherever it leads. By the end of the day, you’ll leave with new writing, ideas sparked, drafts begun, and plenty to keep working with long after the workshop ends. **What’s the plan? 🗓️** * **Start the day with teas/coffees ☕** and a gentle warm-up writing session ✍️ * **Break for brunch 🥐** at the Reliance Pub * **Settle into reading, discussion, and supported exploration**, experimenting with the three catharsis pathways 💬 * **Wind down with a late afternoon/early evening drink 🍺🍷🥤** * **Finish with a mini pub quiz 🧠🍻** purely for fun **When:** Saturday 28th March, 11am – 5pm **What’s included? 🎁** * A full day of creative writing workshops & exercises ✨ * Tea or coffee to start ☕ * A Reliance Pub brunch platter 🥗 * A late-afternoon/early-evening drink 🍻 * Thoughtful literary handouts 📄 * A little pub quiz 🧠🍻 for fun **What do you need to bring? 🎒** * Yourself 🙌 * A pen & pad 🖊️📓 (or a laptop 💻 if you prefer) **Our style 🌱** We create a friendly, supportive, and inclusive atmosphere 💜 Everybody is welcome — no experience necessary 🌈 No pressure to share or perform 🙅‍♂️ You can take part quietly, actively, or anywhere in between. If you have questions, feel free to text me on 📱 +44 (0) 7534 981 636 and I’ll do my best to help. Warm wishes 🌞, Sean A Write & a Pint

We are excited to be back for 2026 with our first Creative Writes Walk & Write Workshop of the year on Sunday 29 March, 11am-1pm. Join us for a walk around this historic neighbourhood and enjoy the peace and beauty of its green spaces. We will take writing inspiration from its stories. Our groups are small & supportive and we are a very welcoming community. Booking here: [https://www.creativewrites.co.uk/walk-write/](https://www.creativewrites.co.uk/walk-write/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYjhHQmZTd0dxTVNEb3IyQwEeMbCa0Ea4DGaDpa4jynTzqYNvnhl2qwJD1YqWJgqpnUOYTl1k4mrpRbeeJj8_aem_wvIt4TidOvb2dSJNvS-q1Q) Please note, if you Book on Meetup - the fee includes their admin charge. Look forward to seeing you, Nichola www.creativewrites.co.uk

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, April 22 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

The topic for April is "Water" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.