Extreme Programming

**Lebanon is that pocket-sized powerhouse** that somehow fits 10,000 years of history, ski slopes, beach clubs, Roman mega-temples, and the world’s best mezze into an area smaller than Qatar. You can literally have breakfast by the Mediterranean, lunch in the mountains, and dinner in a rooftop bar that **feels like Paris and Dubai had a baby**. Buckle up – this place hits different. **They don’t call it the “Switzerland of the Middle East” for nothing**: snow-capped peaks, ancient cedars older than Jesus, and valleys so deep monks built monasteries into the cliffs just to flex. The name “Lebanon” even comes from the ancient word for “white” – yeah, those snowy mountains have been the national brand since forever. History? Phoenicians invented the alphabet here, Romans dropped the most over-the-top temples outside Italy, Crusaders built castles, Ottomans added souks and soap empires. Modern chapter got messy – civil war, heartbreak, rebuild, repeat – but Beirut rose from the ashes like the ultimate comeback kid and reclaimed its title: **“Paris of the East 2.0”.** And the food? **Mezze spreads so good you’ll forget calories exist.** Labneh that slaps harder than your ex, grilled meats dripping with garlic sauce, and enough olive oil to keep the Mediterranean shiny. Ready? Let’s roll. **Day 1 // Thursday :: Touchdown Beirut** Meet at DXB, hop on the direct FZ-159 to BEY. Land, breeze through arrivals, and get whisked to the hotel. Night owls? First taste of Beirut nightlife – the city that never sleeps (and probably invented after-parties). **Day 2 // Friday :: Crusader Castles, Soap Kings & Cliff Monks** Road-trip north to Tripoli, Lebanon’s underrated second city with serious old-school swagger. * Citadel of Raymond de Saint-Gilles – biggest Crusader fortress in the country, panoramic sea views included. * Get steamy (literally) at Hammam Ezzedine, a 14th-century bathhouse still looking fresh. * Dive into the souks: spices, vintage caftans, and soap so legendary it has its own palace (Khan Al Saboun – watch olive-oil soap being born). Afternoon: Qadisha Valley – aka the “Holy Valley.” Think Lord of the Rings scenery with monasteries carved into cliffs like ancient Jedi temples. Easy to moderate hike past hermit caves and cedar groves, ending at Qozhaya Monastery (home to the Middle East’s first printing press, 17th-century flex). Overnight inside the monastery, we’re going full spiritual glow-up. **Day 3 // Saturday :: Waterfalls, Roman Megalomania & Wine O’Clock** Morning magic: Baatara Gorge Sinkhole – a 250 m sinkhole abyss with three natural bridges and a waterfall that drops through like nature’s own stunt show. National Geographic called it one of the world’s most beautiful sinkholes; we just take pics, don't judge. Then: Baalbek (ancient Heliopolis). The Romans showed up and said “hold my wine” – built the largest temple in the entire empire. Six columns of Jupiter’s temple still stand 19 m tall, and the Temple of Bacchus is so perfectly preserved it looks Photoshopped. Bonus: the biggest stone block ever cut (1,650 tons!) still chilling in the nearby quarry like the ancients gave up mid-lift. Evening: Château Ksara – Lebanon’s OG winery since 1857, run by Jesuits who discovered Roman caves and thought, “Wine cellar, obviously.” Tour the creepy-cool tunnels, taste the goods, realize Lebanon makes banger reds. Back to Beirut for the night. **Day 4 // Sunday :: Beirut, Baby**! Capital energy unlocked: * Downtown time travel: Phoenician ruins → Roman baths → Ottoman palaces → bullet-scarred “Holiday Inn” war relic (now iconic). * Gemmayze & Mar Mikhael – street art, indie cafés, bars in stairwells, the works. * Corniche stroll, mandatory Pigeon Rocks selfie, optional boat ride under the cliffs. * Sunset drinks somewhere rooftop, mezze coma, then “keshek el-fouqara” (poor man’s goodbye) as we head to the airport. Four days. One tiny country. Lifetime memories. **Grade:** Easy – available for everyone. **Activities:** Cultural immersion, trekking, sightseeing. **Cost: 3,250 AED** **excluding flights**, **until FEB 12.** **Accommodation & Meals:** **4 star hotel** **&** **monastery** **stay** \- shared rooms\, meals excluded\. **Specifically Excluded:** Visa expenses (if any), meals. **Visa:** Visa on arrival for most passports. See details [here](https://en.wikipedia.org/wiki/Visa_policy_of_Lebanon). *It is sole responsibility of participant to secure entry to country of destination.* See you in the cedars! 🇱🇧✨ x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

**[Manaslu Circuit Trek](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/)**[ ](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/)is a raw Himalayan adventure that circles Nepal’s eighth-highest peak, offering quieter trails than the popular Everest and Annapurna routes. The journey from the lush Budhi Gandaki Valley rises through terraced hillsides, rhododendron forests, and Tibetan-style villages before cresting the dramatic 5,106-meter **[Larkya La pass.](https://www.treknepalhimalayas.com/larke-pass/)** Along the way, you experience vivid cultural exchanges, glacier views, and chances to spot blue sheep soaring at high altitudes. Trip Highlights ## Highlights of [Manaslu Circuit Trek](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/) * **Suspension-Bridge Thrills over the Budhi Gandaki**: steel spans vaulting rainforest gorges and turquoise rapids, delivering dramatic first-week vistas and seamless village links. * **Authentic Nubri Culture**: Water-driven prayer wheels in Namrung, crimson Ribung Gompa in Lho, and yak-herding families greeting trekkers beside kilometer-long mani walls. * **Syala’s 360° Sunrise Arena (3,480 m**): Manaslu, Himal Chuli, and Ngadi Chuli blaze pink in one sweep of the eye, widely considered the circuit’s finest panorama. * **High-Value Acclimatisation Excursions:** Pungyen Gompa (4,000 m) beneath Manaslu’s south face and glacier-fed Birendra Lake offer textbook “climb high, sleep low” conditioning amid superb scenery. * **Frontier Life in Samdo (3,865 m):** last permanent hamlet before Tibet, famous for yak caravans, salt-for-barley trade lore, and commanding views of Samdo Peak. * **The trek’s ultimate achievement is Larkya La Summit Crossing (5,106 m)**: Pre-dawn snowfield ascent to a prayer-flag col revealing Cheo Himal, Himlung Himal, and distant Annapurnas. * **Epic Descent to Bimtang (3,590 m)**: One-day transition from glacial desert past Ponkar Lake to rhododendron forest and yak pastures, rewarding lungs with thicker air and trekkers with verdant sanctuary.

Love stories, but never find the time to read? Always wanted to start reading but don’t know where to begin? **A Few Good Pages** is a weekly short story circle where we slow down, read together, and have thoughtful relaxed conversations. No pressure, No prep! We meet **every Thursday** to read and discuss **one or two short stories**—quick reads that stay with you. Whether you’re a **wannabe reader** looking to get started, a **busy book lover** who wants to rebuild reading habit, or someone who enjoys **sharing perspectives on a great story**, you’ll fit right in. You don't need to prepare anything in advance - Just show up. Over the past year, we've read and discussed over **200+ short stories,** building a warm, reflective community that values attention, curiosity and consistency. Join our WhatsApp Group for updates: https://chat.whatsapp.com/IpIMc6c87W49FJIg1cRDJk?mode=hqrt2 **Cost & Membership** * First session : **Free** * Drop in : AED 30 per session * Membership options available for those who want to build a consistent reading habit. **Location** Hosted at Soul Side Wellness, 2603, The Dome Tower, Cluster N, JLT. Please update the RSVP if there's any change in your plans :-) Come for the stories, stay for the discussions!

Across the West and East, rich and poor, bold urban life and lush forest wilderness, chimpanzees, waterfalls, and indigenous peoples, the equatorial line in Africa draws an interesting border not only across climate zones but also the history, culture and fate of its inhabitants. This time, we invite you to discover some of the least travelled destinations, known for the greatest contrasts on the planet. Very rich in content, these three countries together will give you insight into the past, present, and future of the continent and their people, living often some of the toughest lives on the planet. **Let’s go!** **CAR** In the heart of the African continent lies the Central African Republic, still known to some as the Empire of Central Africa, which suffered under a corrupt government for decades. However, the situation is gradually changing, making the country increasingly safer and attractive on a travel map. Bangui, the capital of the CAR, and biggest city with population of 400,000 is one of the bustling centres of the region. The most important lifeline of Bangui is the Ubangi River, the second largest tributary of the Congo. Although houses are made here of unfired bricks, with roofs covered in metal (in wealthier areas) or thatch (in villages), dominate the country's architecture, capital influences of French architecture are still visible - wide boulevards and avenues almost all lead to the Place de la Republique… **Cameroon** The cities of Cameroon are a blend of many African cultures, as well as having both a strong French and British influence, being at the melting pot of Central Africa. The diversity of this country, both people and geology of active volcanoes, white-sandy beaches, lush rainforests and peculiar rock formations, makes for stunning scenery and unique culture in the Soul of Africa! Chimpanzees live here in groups on two separate islands along the Sanage River, which can only be accessed by boat. You will have the opportunity to interact with these wonderful and protected mammals, so close to us genetically you’ll feel like you’re visiting family! Native to the forests and savannas of Africa and covered in coarse black hair but with bare face, fingers and toes, the similarities to our own species are remarkable. Bakola pygmies split their time between village and forest, continuing to face struggle with persecution in the city and loss of territory in the forest. Both women and men hunt every day using traditional nets and spears, with the main food source being the blue duiker, a forest antelope. We will have most unique opportunity to meet these amazing people and witness their way of life... **Equatorial Guinea** Equatorial Guinea has a fascinating hand-changing colonial history, having been under Portuguese rule for 300 years before becoming a Spanish possession in 1778. The islands of Bioko and Annobon were initially colonized by the Portuguese, who established plantations and introduced Angolan inhabitants. After a period of British influence, Spain solidified control over the islands but faced resistance from the local Bubi and Fang populations, who opposed forced labor on plantations. The struggle for independence gained momentum during World War II, culminating in the declaration of independence in 1968, following a series of reforms and increased attention from Spain. Today it is a perfect place to relax, away from the crowds of tourists. This lesser-known country, located in the heart of West Africa, offers pristine beaches, dense rainforests, and unique nature. Simply perfect destination for those seeking to escape the ordinary and immerse themselves in a completely new world. **Let’s go!** **Day 1 // CAR :: Bangui** **Day 2 // CAR :: Boali waterfalls** **Day 3 // CAR :: Pygmies** **Day 4 // Cameroon :: Duala** **Day 5 // Cameroon :: Chimpanzee Sanctuary** **Day 6 // Cameroon :: Waterfall and ocean** **Day 7 // Equatorial Guinea :: Malabo** **Day 8 // EG :: Bioko East Coast** **Day 9 // EG :: Bioko West Coast** **Day 10 // Departure** *All details available to confirmed RSVPs.* **Level of Difficulty:** Easy, raw Africa with limited facilities at places. **Duration:** 10 days, Friday to Sunday. **Activities:** Trekking, boating, canoeing, swimming, sightseeing, wildlife and indigenous tribes encounter. **Rooms:** African upmarket standards – double sharing, single at extra cost subject of availability. **Meals:** Restaurant meals excluded. Breakfasts included. **COST: 20,950 incl. flights until MAR 05.** Past this date cost will change. **Requirements:** Yellow Fever Vaccination certificate, **malaria prophylactics compulsory.** **Visas:** **CAR:** Pre-arranged visa 220 EUR **Cameroon:** E-visa 153 EUR **EG:** E-visa 75 USD **YELLOW FEVER Vaccination Certificate** is mandatory for crossing inter-african borders. See yah in Equatorial Africa x Trekkup Crew [Whatsapp 00971 50 4848238](https://wa.me/971504848238) / [info@trekkup.com](http://info@trekkup.com/) [Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot** Badminton Active group plying every Thursday 8-10 PM baseline sports DIP Jabal Ali Cost will be AED 40/- Per person including court rent with premium feather shuttle New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group: https://chat.whatsapp.com/CqGaIb53w6f6q5PUTd166y

**Namaste Northern India!** This cross-state adventure takes you through three of the region’s most significant locations, in **a corner of India that has always stood slightly apart**. Set along the country’s northern and eastern edges, **Meghalaya, Darjeeling and Sikkim** are shaped by mountains, mist and borderland histories that have given them identities distinct from the Indian heartland. Culturally and geographically closer to neighbouring regions and countries than to their countrymen to the south, these states reflect **influences from far beyond India’s borders**. Languages, beliefs, architecture, and daily life follow different patterns here, creating places that feel Indian, yet not entirely of India. Longstanding questions of belonging and loyalty linger beneath the surface, shaped by **shifting borders and strong local identities**. Travelling through these regions reveals a shared sense of independence and difference, linking them more closely to each other than to the rest of the country. Together, they form a **connected highland world at India’s edge**, offering a journey into stunning landscapes and rich cultures that challenge expectations and are bound to amaze. **Meghalaya** Bordering Bangladesh, the state of Meghalaya is a **natural** **paradise and a playground for adventure**, its geography shaped by water, altitude and time. Receiving some of the highest rainfall levels in the world, its climate has created a lush landscape of dense forests, cascading waterfalls and raging rivers. Known for its rolling hills, mist-filled valleys, and expansive, breathtaking views, Meghalaya is often referred to as the **“Scotland of the East”** for its cool climate and dramatic highland scenery. One of Meghalaya’s most remarkable cultural and environmental features is its **living root bridges, found only in this region**. Developed by the indigenous Khasi community, this practice involves guiding the aerial roots of the Indian rubber tree across rivers and ravines. Over time, the roots strengthen and interlock, forming durable bridges that continue to grow as the trees mature. Some living root bridges are over 400 years old and can support up to 50 people at once. In certain locations, bridges are built one above the other, creating double-decker structures. Known locally as *Jingkieng Jri*, approximately 100 living root bridges have been identified across 72 villages and are **included on UNESCO’s Tentative List for World Heritage**. Beyond its cultural traditions, **an endless mix of waterfalls, caves and cliffs** awaits us around every corner here. Get ready to be endlessly amazed by the scale and variety of mighty Meghalaya! [https://vimeo.com/1015667082](https://vimeo.com/1015667082) **Darjeeling** Part Victorian hill station, part world-famous tea region, **Darjeeling** sits 2,200 meters up in the eastern Himalayas. More than 70 years after the British departure, traces of colonial life remain clearly visible, and the town continues to attract visitors from across India. Darjeeling’s greatest draw is its **extraordinary mountain setting**. On clear days, Kanchenjunga, India’s highest mountain and the third highest in the world, dominates the northern skyline, joined by a dramatic chain of snow-covered peaks that frame the town and its surrounding hills. Of course, **the name ‘Darjeeling’ is inseparable from tea**, with the area producing some of the finest in the world. Cultivation began nearly 200 years ago, when the British first planted tea here in the mid-1800s. The region’s climate and soil proved ideal, and plantations quickly spread across the hills, with much of the workforce coming from neighbouring Nepal and Sikkim. After Indian independence in 1947, the estates were sold to Indian owners, and Darjeeling tea went on to gain global recognition. Today, **87 tea estates** spread across the seven valleys of the Darjeeling Hills, together producing around **9.6 million kilograms of tea** each year. Once in Darjeeling, the surrounding mountain range draws the eye at every turn. Covering 2,100 square kilometers, the district offers **some of the best trekking routes in the Himalayas**. Longer routes reward hikers with rare **views across four of the world’s five highest peaks**. Get ready for high-altitude walks, sweeping panoramas and mountain views that stay with you long after you leave Darjeeling. **Sikkim** Sandwiched between Bhutan, Nepal and Tibet, **Sikkim is one of India’s smallest states** and one of its most surprising. Tucked away in the eastern Himalayas, this often overlooked area delivers dramatic scenery, a strong cultural identity, and a sense of place that feels distinct from anywhere else in the country. For travellers drawn to **mountain air, open landscapes, and cultural discovery**, Sikkim is for you! Almost 35% of the state is a protected area covered by Khangchendzonga National Park. Glaciers, alpine meadows filled with wildflowers, and sharp Himalayan peaks dominate the terrain, including **the 8,586-meter** **Kangchenjunga**. Winding through these landscapes are paths leading to clifftop Buddhist monasteries such as Pemayangtse, built more than 300 years ago. Sikkim’s **history is as complex as its geography**. Founded as a Buddhist kingdom in the 17th century and ruled by priest-kings known as the Chogyal, it became part of the British Indian Empire in 1890. After Indian independence, Sikkim remained an independent protectorate with its own monarchy, maintaining a degree of separation from the newly formed Indian state. That changed in 1975, when the Sikkim Parliament abolished the monarchy and declared the kingdom an official state of India. The decision was quickly ratified by India’s Parliament but widely protested by the Sikkim people. These **events continue to shape local identity today**, with ideas around independence, belonging and political choice still debated in day-to-day life. Travelling through Sikkim, expect strong opinions and conversations you won’t forget! **Let's go!** **DAY 0 // THU 12 MAR // DEPARTURE** Meet at DXB Terminal 1 for our flight to Guwahati via Delhi, **DAY 1 // FRI 13 MAR // GUWAHATI & POBITERA** Welcome to India! We’ll arrive in Guwahati, the capital of Assam state and the main entry point to Northeast India, located on the southern bank of the Brahmaputra River. The city is a major administrative and commercial center and is surrounded by hills and river landscapes. We’ll visit Kamakhya Temple on Nilachal Hill, one of the most important Hindu shrines in India and a key centre of Tantric worship. The temple complex contains historic sculptures and stone inscriptions and attracts pilgrims from across the country. In the afternoon, we drive to Pobitera Wildlife Sanctuary, known for its population of one-horned rhinoceros, with an optional boat or jeep safari before checking into our hotel for the night. **DAY 2 // SAT 14 MAR // POBITERA ELEPHANT SAFARI & DRIVE TO MEGHALAYA** Early start to embark on an **elephant back safari** among the rhinos, with guaranteed close encounters in their natural habitat. After breakfast, we’ll begin the drive to Meghalaya, stopping at Nohkalikai Falls along the way. At 340 meters, it’s the tallest single-drop waterfall in India. We’ll view the falls from above, and conditions permitting, hike down to the pools at its base. Afterwards, we’ll continue on to Shillong, where we spend the night. **DAY 3 // SUN 15 MAR // LIVING BRIDGES OF TYRNA** In the morning, we’ll make the short drive to Tyrna village and start the challenging descent into the valley, involving approximately 3,500 stone steps. It’s all worth it for the stunning scenery, with the trail leading to the UNESCO-recognized Double Decker Living Root Bridge, a well-known natural structure created by training the roots of rubber fig trees. We’ll continue exploring the area to see additional living bridges, then visit the Blue Lagoon for a swim. If conditions allow, we’ll also make a stop at nearby Rainbow Falls. Return to Tyrna in the afternoon. **DAY 4 // MON 16 MAR // MAWSYNRAM RIVER HIKE & SPLIT ROCK** After breakfast we’ll drive to Mawsynram, one of the wettest places on Earth, where we’ll set out on a river hike involving shallow crossings and walking through limestone formations. We’ll arrive at the magnificent Umkhakoi Lake, where we’ll have time to kayak in the serene waters. After lunch, it’s time for our Indiana Jones moment as we walk through Split Rock, a narrow rock passage formed by natural geological processes – quite possibly ruptured by an earthquake. Overnight in guesthouse. **DAY 5 // TUE 17 MAR // LAITLUM CANYON & SACRED FOREST, DRIVE TO GUWAHATI** Today we say goodbye to Meghalaya, hitting the road back to Guwahati. On the way we’ll pass through a sacred forest, and stop at Laitlum Canyon for views over the surrounding valleys. Overnight in Guwahati. **DAY 6 // WED 18 MAR // DARJEELING** Today we have a short morning flight to Bagdogra, and from there drive to Darjeeling. After lunch, we visit the Happy Valley Tea Estate to learn about tea cultivation and processing. We’ll walk through the plantation, sitting a lofty 2,100 meters above sea level, and take in views of the surrounding hills. Later, we’ll enjoy afternoon tea at Glenary’s, one of the oldest tea houses and bakeries in the town. Overnight in Darjeeling. **DAY 7 // THU 19 MAR // TIGER HILL & SIGHTSEEING** If the weather is clear, we’ll have a 4am wake-up call and drive to Tiger Hill (2,560m) to watch the spectacular sunrise over Mt. Kangchenjunga. After breakfast, we’ll hop aboard the Darjeeling Himalayan Railway, a tiny “toy train” running through the landscape. We’ll disembark at Ghoom to visit Yiga Choeling (Ghoom) Monastery, known for its large statue of the Maitreya Buddha and its stunning mountain views. In the afternoon, we drive to Gangtok, the capital of Sikkim, where we spend the night. **DAY 8 // FRI 20 MAR // SIKKIM: WATERFALLS, MOUNTAINS & MONASTERIES** After breakfast, we’ll head to the Lhasa and Bakthang waterfalls located near Gangtok, before continuing on to Tashi Viewpoint to take in the incredible vistas of the Kanchenjunga range. Next we visit Gonjang Monastery, Do-drul Chorten, and the Namgyal Institute of Tibetology to learn about Buddhist education, history and art in the region. We’ll stop at Ganesh Tok for views over the city, then head back to Gangtok to visit the Handicraft and Handloom Centre. We’ll end the day with a ride on the Gangtok Ropeway, followed by free time in the evening. **DAY 9 // SAT 21 MAR // CHANGU (TSOMGO) LAKE, BABA MANDIR & NATHU LA** This morning we’re taking it higher! We’ll head to the dizzying elevations of East Sikkim, where we’ll find Tsomgo (Changu) Lake, a glacial lake located approximately 3,800 meters above sea level. We continue to Baba Mandir (3900m), a shrine maintained by the Indian Army. Subject to weather and permits, we’ll proceed to Nathu La Pass (4450m) on the India–China border, a historic trade route between India and Tibet. We’ll return to Gangtok in the afternoon, with the evening free to relax or explore as you choose. ***Note: Access to Baba Mandir and Nathu La Pass is subject to weather conditions and permits. In case of non-availability, we will visit Hanuman Tok temple instead.*** **DAY 10 // SUN 22 MAR // DEPARTURE** After breakfast we’ll say bye-bye to magical Sikkim and hit the road back to Bagdogra Airport, to make it in time for our evening flight home. We’ll be back in Dubai just after midnight. ***Note to travellers:*** *India has beautiful discoveries around every corner…but this amazing country can often test travellers' patience with regards to waiting, delays, changes in procedures and general perceptions of logic! Please note that trips may require adjustments and changes in sequence due to unforeseen circumstances. Be ready to go with the flow.* **Level of Difficulty:** Easy to moderate (day 3 & 7) **Activities:** Trekking, swimming, kayaking, caving, sightseeing, rhino safari on elephants back. **Room & Meals:** hotels, guesthouses and mountain resorts - double sharing, meals excluded. **Cost: 7,250 AED** incl. flights until FEB 28. Past this date cost will change. **Specifically Excluded:** visa, meals, insurance. **Visas:** [[https://indianvisaonline.gov.in/visa/tvoa.html](https://indianvisaonline.gov.in/visa/tvoa.html) ]([[https://indianvisaonline.gov.in/visa/tvoa.html](https://indianvisaonline.gov.in/visa/tvoa.html))-](https://indianvisaonline.gov.in/visa/tvoa.html)-) in particular for evisa. See yah in the North x Trekkup Crew [Whatsapp 050 - 4848238](https://wa.me/971504848238) / [info@trekkup.com](http://info@trekkup.com/) [Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)]([https://linktr.ee/trekkup](https://linktr.ee/trekkup))

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

PLEASE REGISTER HERE, TO JOIN THIS EVENT, https://dubaioffroaders.com/web/ Checklist: a) Fully functional 4x4 vehicle with full tank of fuel. b) Air compressor in working condition. c) Recovery rope / strap. d) Compatible radio pre-programmed to DO frequencies. e) Refreshments for you and your passengers (if you have them). f) Offroad flag attached to vehicle. Etiquette: 1) Registering and not coming along may stop others from joining and is easily avoidable - so please be courteous and withdraw if you can't make it. 2) Be punctual. 3) Avoid bringing along unregistered participants without prior permission. Thank you for taking the time to read this and prepare properly - see you on the sand!

Hi tech entrepreneurs! Let's meet up over morning coffee at Cafiene Club, Cluster R, Lake level, JLT. There's plenty of parking nearby. You are welcome whether you are an established entrepreneur, a beginner or an entrepreneur-in-waiting. Join in, bring your learnings and see what you can learn from others. The mission of these events is to help create a community of entrepreneurs. To share information, advice, fresh ideas, tips and tricks, solutions and to build connections with like-minded entrepreneurs. This is a casual, pitch-free hangout. Please, no sales pitches. The event starts from 9.30 and goes on till 12. You are welcome to join at your comfortable time. +++ As an entrepreneur one of the biggest challenges we have is to build connections with others in the game. To freely share the problems and ideas and get the perspective of our peers. To connect and build long-term friendships and partnerships with people who truly get what we are doing and why we are doing it. This is the group that hopes to give you that. COMMUNITY: Please join this WhatsApp Community and introduce yourself if you have never attended our event before. Click here https://chat.whatsapp.com/CRkTSixWuLIBSok2dHH6S3

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Sierre Leone and Freetown, Liberia and Monrovia - **freedom country and freedom town** \- two destinations where slavery and emancipation take on a whole new meaning\, with one being the site of **African resettlement from Europe and the other from America**, these are lands of searing heritage. Sierre Leone’s Freetown, with its vast beaches along the peninsula, lively surfing culture, chimpanzee sanctuary among the rainforests, and nearby islands with decaying slave fortresses, or another with butterfly colonies and pygmy hippos! **Bunce Island**, where trading in gold, ivory, cane wood, and slaves in the tens of thousands was launched from a fortress all the way across the Atlantic to the Americas, where the vast majority of the slaves of the Antebellum south came from. Today it’s a ruin of old stone and rusty cannons but the memories of this place continue to haunt. Just a little bit American and kind of West African, **Liberia is unlike anywhere** you’ve been before, with mountains to climb, world’s most beautiful beaches to surf and swim, vast parks full of untouched wildlife, city scenes out of the American south, and founded as the homeland of freed American slaves, it’s a step off the map into Africa’s last frontier! Monrovia is a scene of stately ruins, like the **Hotel Ducor and it’s famous swimming pool**, or the Masonic Temple’s peeling paint, broad streets of plantation-style mansions and Antebellum architecture, a marked contrast to Freetown’s Portuguese influence. You’ll even find a few speakers of “Pidgin” English, if you listen carefully! **Let’s go!!** **Day 1 :: Arrival + Firestone, The Rubber Tree Forests** Liberia is the only country that has **never been either a colony or a protectorate**; it was founded by Krio, freed slaves who returned to Africa from the US, hence the name "**Liberia: the country of freemen"**. Krio make up 5% of the population and control a large part of the economy and politics; they are considered the creators of the nation and the modern economy. 80% of the population speaks the Krio language, which is a form of "Pidgin" English. Immigration clearance and proceed to on a rough road through a spectacular **rubber plantation forest called Firestone**, the largest contiguous rubber plantation in the world, located in Harbel, Liberia, which first opened in 1926. In the mid-1990s, former Liberian President Charles Taylor's soldiers, many of whom were children, raided the Firestone plantation for fuel and supplies. Firestone pulled its executives out and left the plantation, and many of the company's Liberian workers were later killed. After the civil war, the company revived its operations and is now back on track. After a tour of the plantation and the surroundings, head to our ecolodge for overnight stay. **Day 2 :: Libassa + Monrovia** Leisure morning in tropical idyll setting. For curious, exploration of the site in a **search for Pangolins** \- live a dream of Liberia's wild and unspoilt nature\. Later in a day\, its time to head to Monrovia city\. Check in to hotel, start exploring Monrovia, we’ll pass by many curiosities including the **Temple of Masonic Lodge**, the most significant symbol of the Krio culture and the abandoned **Ducor Palace Hotel** (or what remains of it), a former luxurious hotel with a swimming pool overlooking the ocean. We ll also learn about the Mende people and the Bundu Mask in the forests outside the city. Head back to our hotel in the evening for dinner and rest. **Day 3 :: Crossing to Sierra + Tiwai or Gola NP** Check out from hotel and head to Sierra Leone on slightly better roads towards the border. **Bye bye Liberia!** Further on the boats to Tiwai Island for some **monkey jumping, bird calls, and maybe a crocodile** or two. If we’re really lucky, we’ll spot the elusive Pygmy Hippo! \*On this day we may opt for Gola Rainforest National Park instead. **Day 4 :: Tacugama via Bo** After binch beans and some coffee, we’ll head out to the second capital of Sierre Leone, the bustling Bo before moving on to **Tacugama Chimp Sanctuary**, home to many chimpanzees who have become injured and need help returning to the wild. We’ll drive into the hills for a panorama of the city and charming sunset. **Day 5 :: Bunce and Tasso Island** Bunce Island, made famous for being the last stop on the slave trade before being sent off to the Americas. The island was declared a national monument in 1948. A major European commercial fort was built here during the slave trading era, serving as a meeting place for European traders and African merchants. Over 50,000 slaves—women, children, and aged men—were transited to the Americas. The trading of slaves, gold, ivory, and cane wood was prevalent during the 1800s, and many slaves sent to South Carolina and Georgia were traded on this island. See and feel the island by touching the history yourself. **Day 6 :: Banana island + Freetown City Tour** Morning set out towards Kent for Banana Island, where we spend half day **swimming and getting to know the local community**, explore the Portuguese influence, and learn the ways of the Krios peoples of this former slave island. After lunch, return to the city, start with visiting the National Museum and the Big Market, which operates daily. It is a covered market selling a range of crafts, bric-a-brac, traditional medicines, and mystical items. **Day 7 :: Crossing to Conakry** **Bye-bye Sierra Leone!** Early in the morning crossing to Guinea Conakry, check in to hotel, city tour. **Day 8 :: Isles de Los** We will end up our trip with idyllic escape to Iles de Los, tropical paradise of 3 islands, for some swimming, relaxing or just playing beach football with the kids. **Day 9 :: Departure back to Dubai** Its time to head to airport for return flight home, Bye Bye West Africa! **Grade:** Easy - available for everyone. **Activities:** Trekking, boating, swimming, sightseeing. **Accommodation & meals:** hotels and eco lodges - double sharing, meals excluded. **Cost: 8,900 AED** excl. flights. Cost valid until MAR 05. **Flights, approx. 5000 AED:** Day 1 DXB-ROB Ethiopian Day 9 CKY-DXB Emirates **Specifically excluded:** flights, visas, restaurant meals, single room supplement. **Visas:** **Sierra Leone:** E-visa 85 USD **Liberia:** Pre-arranged visa 110 USD **Guinea Conakry:** E-visa 85 USD See yah in West Africa x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](https://linktr.ee/trekkup)

Join Dubai Offroaders for an unforgettable weekend of camping, off-roading, and Jeep adventure in the Dubai desert! This event is perfect for off-road enthusiasts of all levels, from beginners to advanced drivers. Get ready to explore the stunning desert landscape, tackle challenging terrains, and have fun with like-minded adventurers. Experience the thrill of driving your 4x4 through the sandy dunes, enjoy a BBQ under the starlit sky, and connect with fellow expats in Dubai who share your passion for off-road activities. Whether you're a seasoned off-roader or a newbie looking to learn, this weekend trip promises an exciting blend of off-road driving, camping under the stars, and making unforgettable memories in the great outdoors. Don't miss out on this ultimate Dubai Offroaders experience!

Ethiopia, a land of natural contrasts, from the tops of the rugged Simien Mountains to the depths of the Danakil Depression, at 120 meters below sea level one of the lowest dry land points on earth surely will never fail to amaze. **Lalibela** is located in the heart of Abyssinian Highlands, on the side of mountain range culminating at 4284 mtrs. The world recognized glory of the city comes from the churches curved in monolithic rocks, concept similar to Petra or Ellora gained Lalibela a spot not only on UNESCO World Heritage list but also on many travel connoisseurs bucket lists. [https://vimeo.com/297861237](https://vimeo.com/297861237) [https://vimeo.com/329506645](https://vimeo.com/329506645) Although date of churches creation is speculated to be around 12th to 13th century, it has been widely attributed to King Lalibela 24 years' project, at the time when city was called Roha. The legend says the **King was born surrounded by the bees** – Lalibela origin in ancient Amharic means **“The one who eats honey”**. Our plan is to visit this **soaked with history UNESCO** site but also spend some time outside to stretch the legs. **Danakil Depression,** located at the meeting point of 3 tectonic plates, with some of the **greatest geological pressures on earth**, the Danakil Depression is **extremely active** and scattered with a large number of volcanoes, including the Erta Ale, while the landscape is covered with lava flows almost everywhere you go. [https://vimeo.com/765781751](https://vimeo.com/765781751) [https://vimeo.com/303054724](https://vimeo.com/303054724) [https://vimeo.com/257364344](https://vimeo.com/257364344) **Danakil**, also known as "**Afar Depression**" is also one of the hottest and the lowest places on the planet, with an average temperature of 34C, day and night. This is the harshest microclimate in Ethiopia, questioning every single life form around for the choice of habitat. **You will feel Mother Nature deadliest phenomena at your feet**, where you will cross the rim and enter the smoking hot lava lake, at night, just a step away. **Lets go!!** **DAY 1 // Lalibela** Meeting at Dubai Terminal 1 for a flight to Addis and connecting flight to Lalibela. Check in to our comfy lodge, spend a day discovering 3 church complexes: the most famous group of George, Royal and Ecclesiastical. In the evening check on the local nightlife! **DAY 2 // Ashetom Maryam + Yemrehana Kristos** Given the local authorities allow, we will drive to yet another spooky location - church built within basaltic cave. It contains skeletons remaining of over 500 pilgrims. In the afternoon short hike to a church located on a cliff with spectacular 360 degree view of the city and the sunset. **DAY 3 // Lalibela + Mekele** Early morning glimpse at markets and souvenir shopping. Flight to Addis and connecting flight to Mekele. Later on we’ll head to local restaurant with “little party never killed nobody” themed evening. Overnight Mekele. **Day 4 // ERTA ALE: Lava lake crater** After gathering supplies and meeting local team, we head out in 4x4s across the rugged volcanic plain. First stop: Lake Afdera, a **saltwater lake shimmering under the desert sun**, where locals still harvest salt by hand. Here you ll have a chance to wade into its mineral-rich hot springs before lakeside lunch. As the heat fades, we continue past scattered Afar villages and stark lava fields toward Dodom, at the base of Erta Ale volcano. Early dinner under the stars. At the summit, witness a rare spectacle: a live lava lake, bubbling and roaring inside the crater. Sleep at makeshift camp on the rim (or descent to camp if activity requires). **DAY 5 // SUNRISE DESCENT, SALT BARS & MIRROR LAKE** Sunrise over Erta Ale’s rim, an eerie and unforgettable light show. Breakfast and continue drive through shifting landscapes: from basalt flows to endless white Afar salt flats. We stop at potassium lakes and visible salt faults, the evidence that the flats are an enormous salt deposit resting atop an ancient lakebed. We head deeper toward Hamed Ela, a desert outpost. Here, ancestral salt extraction lives on. Watch salt miners chipping blocks by hand, loading them onto camel caravans bound for distant markets. By late afternoon, we arrive at the shores of Lake Asale, where the still surface reflects the sunset in white and gold. Overnight at camp under the open sky or local homestay. **DAY 6 // DALLOL SULFUR SPRINGS + RETURN TO CITY** Early departure to Dallol, located 116 meters below sea level. You’re standing at one of the world’s lowest and hottest places. However, this surreal landscape is in fact a cinder cone volcano, and the surface is alive: neon-green acid pools, rainbow-colored sulfur springs, crystallized salt chimneys, and briny phreatic eruptions. It feels as if you’ve stepped onto an alien planet: raw, wild, and ancient. We visit nearby salt pits, where traditional mining continues, and wander through what may be the most alien landscape on Earth. After lunch, we begin the return drive across shifting terrain of the Danakil. **Day 7 // Mekele + SKY CHAPPEL Abuna Yemata Guh** Breakfast and hit the road to Tigray. We will start with the **legendary Abuna Yemata Guh climb** to discover this unique cave church (and its keeper), located at vertical cliff of 250 mtrs. Basic climbing with harness here for just few meters will make it memorable experience for everyone. \*\*[Watch this ](https://fb.watch/llH1OkyoXj/)\*\* Arrive to city late afternoon, shower off the desert dust in the hotel before return flight to Addis and further back home. **Activities:** Striking sightseeing, trekking, encounters of lava fields. **Accomo & meals:** Lodges, hotels (dbl sharing) and camps, incl. overnight at the rim of volcano. Local meals, except meals on transfers (in Addis). **Cost:** **AED** **6,880 excluding all flights,** **AED 11,430 including 2 international and 4 domestic flights.** **Costs valid until MAR 05.** **Visas:** Most of nationalities are entitled for evisa. ***Note:*** *Volcanoes are subject of everchanging activity, viewing of lava lakes and geysers can not be guaranteed.* See yah at Lava Lake x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238)

Thanks for joining the Money Minds meetup group. If you would like to be the first to know whenever a new event is announced, please join our whatsapp group using the link; [https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg](https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg) Storyworthy by Matthew Dicks is a guide to crafting compelling personal stories. It teaches techniques for finding, shaping, and delivering memorable narratives from everyday life. Dicks emphasizes the importance of the 'five-second moment' and offers practical advice through his experiences as a storytelling coach and Moth StorySLAM champion.

One of the most valuable parts of this community is the opportunity to think out loud with other product professionals. This session is built for exactly that. As we wrap up the quarter, it’s a great time to pause and reflect. What’s on track? What needs adjustment? Where could a small shift create bigger impact? Join fellow product professionals for a focused, interactive conversation designed to help you recalibrate for the next quarter. You’ll have the opportunity to share where you are, hear how others are thinking through similar challenges, and gain fresh perspective you can bring back to your team and organization. We’ll gather at 8:00AM, with discussion starting promptly at 8:15AM. 📍 First Watch - 7227 N High St Located in: The Shops at Worthington Ample parking is available. Food and beverages will be available for purchase. Start your morning with clarity and connection — we hope to see you there! ☀️

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.

Drake Lundstrom is presenting: Code Anywhere by Talking to your Phone Abstract: Have you heard the trend of people deploying code anywhere from checkout lines to doctors' offices? In this talk, you will learn how to talk to your phone and have an app on Azure to show your friend 5 minutes later. The basic DevOps tools you already know, plus a little bit of AI magic, are all you need! If you want to follow along, the demo will be in Azure with GitHub Actions and GitHub Copilot, and you can have it set up on your phone by the end of the session. Just come in with an Azure account and a GitHub repo. Join us for pizza, drinks, and networking @ Improving's office. Doors open at 5:45.

Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!