Self Employment

**Set goals.** **Be accountable for them.** **Move your life forward with purpose.** Our goal is to cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. If you have the desire to work on being the man that your legacy demands that you be (which means being the best you can be, we can work on what your legacy demands with you later) and the man you always wanted to be then we look forward to you attending. Our group is part of Mentor Discover Inspire (MDI). This group meets Mondays, North of Finch Avenue, usually indoors, outdoors in the summer but occasionally on Zoom. To confirm this week's location, please rsvp to Ricardo, call/text (647) 880-1488, or email ricardophilip@hotmail.com From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX Regular attendees do not always RSVP, expect 6-8 men to be present.

Join Chris Dub for one of a kind hybrid yoga experience that will leave you feeling grounded, centered, calm and focused. **Join for the full 6 week series or 1 journey at a time.** **Each week Chris Dub will offer a beautiful combination of Kundalini & Yin Yoga plus Healing Soundscapes for each of you to be immersed in. You will also get to choose what Toro "Qi" Meditation Cushion you would like to use, to build your qi throughout your practice with the incredible "Toro" Qi building technology.** **There will also be one 4 month old snow lynx bengal kitten joining us and their 1 yr old bengal & siamese parents. All cats are short haired hypoallergenic.** Join us each week for a Kundalini Yin Yoga Journey themed around creating new pathways this new year. Create positive change for yourself one yoga posture at a time. Each class we aim to spur on the type of grace that leads to unconditional loving acceptance of yourself. You will be given the safe space to open up your mind, process your current life experiences, rejuvenate your spirit, access your creativity, and become immersed in source awareness. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **This series will focus on reseting your nervous system through specific Kundalini Kriya's and a Guided slowing down of the fast paced, anxious energies we can get caught up in through our day-to-day. We will bring in radical acceptance of, and a surrender to, what 'is'.** **This surrendering to reality as it actually 'is' supports you to see the road to living in presence. It will become more and more apparent that there is nowhere else you want to be, and you'll be able to more easily remain here.** **Each journey you will calm your nervous system, ground, centre and open up your heart in real time. Allow yourself to move through stagnant energies in a conscious and loving way, to get your vital life force energy flowing with grace.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- We will engage in particular kriya's, asana's, pranayama's, bhanda's (body locks), mantras and meditative techniques to support in awakening your kundalini in a graceful way & mastering your nervous system, mind, breath and your inner world. This is an integrative experience first and foremost, so we take our time to move forward with a gentle potency. You are encouraged and celebrated to move at your own pace. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- .:: 𝗦𝗵𝗶𝘃𝗮𝘀𝗮𝗻𝗮 ::. Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more. **.:: 𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞 ::.** **𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 Yin 𝐘𝐨𝐠𝐚** (per class journey) $33 for 1 in-person journey (7:00 – 8:30 PM) $55 for a 2-journey pass (2 classes to be used in this 4 week series) $17 per zoom journey **INCLUDES TAXES** ***NEW 4 Class Pass*** $99 for 4 classes to be used anytime within 1 year of purchasing (In-Person or Online) $44 for 4 classes to be used anytime within 1 year of purchasing (Online Only) **INCLUDES TAXES** **𝐄𝐧𝐭𝐢𝐫𝐞 6 𝐖𝐞𝐞𝐤 𝐒𝐞𝐫𝐢𝐞𝐬** Early Bird: $135 in-person (includes the online zoom link) ends Jan 2nd Regular Exchange: $145 in-person (includes the online zoom link) Zoom Classes: $55 for all 6 **INCLUDES TAXES** E-Transfer to chris@chrisdubkundalini.com or pay via eventbrite **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** **.:: 𝐓𝐢𝐦𝐢𝐧𝐠 ::.** **6 Journey 𝐘𝐨𝐠𝐚 𝐒𝐞𝐫𝐢𝐞𝐬** **\~ Begins: Monday, Jan 5th** **\~ Ends: Monday, Feb 9th** Each class is 7:00-8:30 PM Arrive between 6:35 - 6:55 PM to get settled (Doors close at 7:05 PM) **Located @ The Soul Sanctuary (303 Pape Ave)** **\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** ***Come as you are and bring a water bottle, yoga mat (mats available) and wear comfortable clothing (optional: cushion, blanket).*** **.:: 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐫𝐢𝐬 𝐃𝐮𝐛 ::.** **Intuitive Healer, Certified Kundalini Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Ceremony Facilitator** Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships. Chris is Yoga Alliance, KRI Certified, 3rd Lvl Babaji Kriya Yoga Initiate & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009. Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.

⚠️ **Important:** RSVPs on Meetup **do not guarantee a spot.** To secure your complimentary experience, you **must call or text us at 416-900-9679** to confirm your qualification and booking. Please don’t attend without confirmation – space is limited and unconfirmed arrivals cannot be accommodated. Experience what it feels like to train at Toronto’s most advanced **fitness and longevity studio** — where science meets community. In this small group session, you’ll build functional strength, endurance, and mobility while learning how to move and recover like an athlete. Each class blends: * **Short bursts of cardio** (yes, even if you hate it) * **Targeted functional strength training** to build lean muscle * **Mobility, mindfulness, and breathwork** to finish strong and centered All levels are welcome — from beginners to seasoned gym-goers. Our coaches lead every step and correct your form in real time to ensure maximum results and safety. 📍 **Location:** Telomere Fitness, 518 Yonge Street (Yonge & College) 🚇 Easy access by subway – minutes from College Station ### 💥 **Special Complimentary Offer (Limited Spots)** We’re currently offering for **qualified downtown Toronto residents** a *free* full fitness experience, including: ✅ **InBody Scan** (body composition & fat/muscle analysis) ✅ **Personal Fitness Assessment** ✅ **Small Group Training Session** ✅ **Nutrition Consult** *(Total value: $200 – complimentary for qualified individuals)* ### 🔹 **How to Qualify** To reserve your complimentary session, you must **live or work in downtown Toronto** and **call or text us first** at **416-900-9679** to confirm eligibility. Spots are limited to maintain our small-group focus. ### 🏋️‍♂️ **How to Prepare** * Wear athletic clothing and indoor footwear. * Bring a water bottle – we have a no-touch filling station. ### 🕓 **Event Schedule** * We offer 5 sessions per day - Morning, After you and then this is where I had an issue I couldn't just make it. It's weird.noon and Evening * Spots fill up fast so call us to see if we have a spot available at your preferred day/time! * RSVP + confirmation required before attending 📍 Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7) 📞 Questions? Call or text us anytime: **416-900-9679** ### ⚠️ **Final Reminder** Meetup RSVPs **alone do not** secure a space. Please **call or text 416-900-9679** after RSVPing to confirm your booking. Unconfirmed arrivals **cannot be admitted** due to limited capacity.

Kickstart the new year and get up to 20 mini dates with likeminded singles (aged 30-45) who fit our criteria in a chic bar in King West. 📅 **When:** Monday\, Jan 26\, 2025 \| 7:00pm – 10:00pm 📍 **Where:** Oria on king ✨ **What to Expect:** * A dedicated and experienced event host & emcee - Andrea Lo * Icebreakers and intros * Speed dating rounds (only 1-1.5 hr to keep it light) * Open mingling so you talk to anyone you missed or spend more time with someone * Digital match form * 🎟 **Tickets:** [\[Buy Here\]](https://www.eventbrite.ca/e/toronto-dating-hub-january-speed-dating-for-professionals-ages-30-45-tickets-1978556214900?aff=meetup) **(must buy ticket from website - RSVP from Meetup doesn't count)** 🔗 Can’t make it? Follow **[Toronto Dating Hub](https://www.torontodatinghub.com/)** for upcoming mixers & events! 🌟

**❗️IMPORTANT❗️ Please register only on Luma: [https://luma.com/tjrvpd6v](https://luma.com/tjrvpd6v)** ​ In this session, we’ll walk through building a real product landing page — the kind you’d actually ship for a startup, side project, or portfolio. Starting from a Figma design, we’ll move all the way to production-ready code using modern AI tools like Cursor and MCP. ​This is a practical, honest look at how modern designers work closer to real product delivery. ​ ​🧠 **What we’ll cover** ​• Turning Figma designs into reusable code components • Translating a design system into clean, consistent code • Adding subtle motion and interactivity • Where AI fits into a modern design-to-code workflow ​No laptop needed — this is a guided, walkthrough-style session focused on learning and inspiration. ​ 📅 **Date & Time:** January 27, 6:00 PM 🎟 **Entry:** Free ​ ​🎙 **Speaker:** ​[Nima Tahami](https://www.linkedin.com/in/nimatahami/) is a product designer, builder, and educator with 15 years of experience turning ideas into shipped products. He has taught 18,000+ students worldwide through best-selling Figma courses and is currently building CueClip, an AI video editor, while helping teams bridge the gap between design and code. ​ ​👥 **Who should join:** ​• Mid+ product designers • Design-minded engineers and builders • Anyone curious about AI-powered product workflows ​ ​📅 **Agenda:** ​6:00 PM — Doors open 6:30 – 6:45 PM — Event intro 6:45 – 8:00 PM — Main session with Nima 8:00 – 9:00 PM — Networking ​ ​✨ Come for the learning, stay for the conversations. Friendly, practical, and community-driven — we can’t wait to see you.

Discover how AI, tech & IP law are reshaping creativity, business, and ownership at LinkedIn Local Toronto LinkedIn Local Toronto: "Where AI, Tech & IP Collide: The Future of Ownership" \~ Wed Jan 28, 6-9pm ✨ Ready to build real connections with real people — while diving into one of the most explosive topics in business today? Join us for LinkedIn Local Toronto, a milestone meetup exploring how AI, technology, and intellectual property are rewriting the rules of innovation, ownership, and creativity. **Register to this external link:** https://www.eventbrite.ca/e/linkedin-local-toronto-meetup-ai-tech-ip-law-the-future-of-ownership-tickets-1915140529879?aff=oddtdtcreator Whether you're an entrepreneur, creative, lawyer, or corporate leader, this is your space to network with purpose, exchange ideas, and explore how the rise of AI is reshaping every industry. 💡 This Month’s Theme: “Where AI, Tech & IP Collide: The Future of Ownership” AI is moving faster than regulation. Tech is evolving faster than our policies. And innovation? It’s forcing us all to rethink what it means to own an idea. At this event, we’ll bring together three expert voices to unpack: What AI means for creators, innovators, and business owners The new frontier of intellectual property and ownership in an AI-driven world How to stay ahead legally, ethically, and strategically Come for the insight. Stay for the connection. 🗓️ Event Details 📅 Wednesday, January 28, 2025 🕕 6:00 – 9:00 PM ET 📍 Dipchand LLP – Simpson Tower, 401 Bay St, Suite 2100, Toronto, ON M5H2Y4 💰 $15 Early Bird \| $20 Regular \| Drinks included **Register to this external link:** https://www.eventbrite.ca/e/linkedin-local-toronto-meetup-ai-tech-ip-law-the-future-of-ownership-tickets-1915140529879?aff=oddtdtcreator 💥 What to Expect ✔️ Lively Networking (6:00–6:45 PM) Start the night off with a drink and great conversation. Meet fellow professionals, founders, and innovators shaping Toronto’s tech and business landscape. ✔️ Expert Panel (6:45–7:30 PM) A 45-minute discussion featuring three thought leaders on AI, law, and innovation — moderated by Bobby Umar Featuring: Amber Mac \- Keynote Speaker on AI \|President\, AmberMac Media Inc\. \|Host of The AmberMac Show on SiriusXM Liz Dipchand — Managing Partner at Dipchand LLP \| IP Lawyer & Trusted Advisor to Innovators and Founders Bobby Umar — 5x TEDx Speaker \| CEO\, Thought Leadership Branding Club \| Inc Magazine Top 100 Leadership Speaker Mohit Rajhans \- Media Consultant \| Award\-Winning Speaker on AI Adoption for Leaders & Professionals \| 🇨🇦 National Media Contributor \(20\+ yrs\) ✔️ More Networking (7:30–8:00 PM) Continue the connections and dive deeper into the conversations that matter most to you. ✔️ Open Mic (8:00–8:20 PM) Got a tip, ask, or pitch? Step up to the mic for 30 seconds to share your idea, question, or business. ✔️ Final Networking & Wrap-Up (8:20–9:00 PM) Keep the momentum going — you never know who you’ll meet next. 🥂 Why Attend Connect with Toronto’s most active professional community on LinkedIn. Learn from experts navigating the intersection of AI, tech, and law. Discover new opportunities for collaboration, visibility, and growth. Celebrate the 30th edition of LinkedIn Local Toronto — 30 meetups, thousands of connections, countless stories. This isn’t a business card swap. It’s where relationships, ideas, and innovation collide. 🎟️ Grab Your Ticket Now $15 Early Bird ticket (available until Dec 31) includes: ✔️Entry to the event ✔️Complimentary drink ✔️Access to the panel, open mic, and community networking ✔️Seats always fill up fast — secure yours early and join the conversation on AI, ownership, and the future of innovation. **Register to this external link:** https://www.eventbrite.ca/e/linkedin-local-toronto-meetup-ai-tech-ip-law-the-future-of-ownership-tickets-1915140529879?aff=oddtdtcreator $20 General Admission after Early Bird ends. #LinkedInLocal #LinkedInLocalTO #AI #Innovation #Tech #NetworkingToronto

Toronto Lodge invites you to join us as we study Chapters X1X (19) and XX (20) of Ralph M. Lewis' book, *The Sanctuary of Self*, on Thursday, January 29 at 7:30 pm. This event is open to both members and seekers. Download [Sanctuary of Self](https://www.rosicrucian.org/rosicrucian-books-the-sanctuary-of-self) Location: Rosicrucian Cultural Centre, 835 Broadview Avenue

We are excited to invite you to an exclusive presentation designed specifically for business professionals looking to expand their product sales through Canadian and US retailers. This event will provide you with valuable insights and practical steps to successfully navigate the retail landscape. **What to Expect:** * **Step-by-Step Guidance:** Learn the essential steps to get your products on the shelves of major retailers. * **Sample Products:** See real-life examples of successful product placements. * **Financing Tips:** Discover how to secure the necessary financing to support your retail strategy. This presentation is a must-attend for anyone serious about growing their business and reaching new markets. Don’t miss this opportunity to gain expert knowledge and network with fellow business professionals.

Join us for an inspiring evening at our EmpowerHer dinner, a networking business event dedicated to bringing together ambitious women who are eager to make meaningful connections and share their professional journeys. 🌟 Where: Downtownn Toronto (venue to be confirmed) 🕒 When: last Thursday of the monthth, 6pm -8pm 👗 Dress Code: Business Casual - Show off your style! Cost: 5$ to ensure attendance and prevent no shows Event Highlights: Meet & Greet: Start the event with a warm welcome and casual introductions. Dinner: Enjoy a curated menu of delicious cuisine as you engage in thoughtful discussions about business, life, and aspirations. Interactive Sessions: Participate in round-table discussions and ice-breaker activities designed to foster connections and collaboration. Takeaways: Leave inspired and with new contacts that could lead to your next big opportunity. Why You Should Attend: Expand Your Network: Connect with professionals across various industries. Share Your Story: Every journey is unique, and yours is worth sharing. Find Your Tribe: Build supportive relationships that last beyond the event. RSVP Now to secure your spot at this empowering gathering. We can’t wait to meet you and witness the amazing connections that will unfold!

Practical, low-cost ways to get your first (or next) 10 paying customers without fancy funnels or big ad budgets. Before you worry about scaling, funnels, or ads, there’s one milestone that changes everything: 👉 **Your first 10 real, paying customers.** This session is all about scrappy, repeatable ways to find and close those early clients, especially if you’re service-based, consulting, coaching, creative, or running a small product business. **This is for you if:** * You’re just starting and haven’t landed your first few clients * You’ve had some random wins, but nothing consistent * You want simple actions you can take this month, not a huge strategy project **We’ll cover:** * Where your first 10 customers usually come from (hint: not strangers on the internet) * 5 low-cost, low-tech ways to find leads * How to talk about what you do in a way that feels natural, not pushy * Simple follow-up habits that quietly bring in business **Format:** * Short teaching * Real examples * Small-group sharing (“What’s worked / what hasn’t”) * Optional hot seats to workshop your outreach plan **You’ll walk away with:** * A simple outreach plan for the next 2–4 weeks * 3–5 concrete actions you can take immediately * More confidence talking about your work without feeling awkward 🗓 Meeting Schedule * **7:00 PM** — Mingle & meet fellow entrepreneurs * **7:30 PM** — Focused discussion on this week’s topic: *Scaling Without Burning Out* * **8:30 PM** — Elevator pitch practice — get feedback, refine your message, and shine * **9:00 PM** — Wrap-up networking — connect, collaborate, and share insights ⚡ *Please arrive by 7:30 PM to join the main discussion — but you’re welcome to jump in whenever you arrive.*

This 2-day program introduces the concepts of metaphysics as was preserved over the centuries. These are the foundational knowledge and tools developed by Salomon himself. They are taught and handed down in a comprehensive, tangible method to help the student fully understand and apply the material to their lives. Students are taught the understandings of the universe along with spiritual practises that weave energy in the manner in which they choose. Benefits include: * Learn to direct energy * Protect yourself and your space * Engaging your energetic support system * Experiencing 10x more power * Greater universal alignment and more The class concludes with a ceremonial knighting, providing the student with the authority to use the tools and energy to build their lives as they wish.

**Attention attendees!** **To register via Luma, use** [Link](https://luma.com/nusisljv) **To register via Eventbrite, use** [Link](https://www.eventbrite.com/e/tech-networking-event-by-startup-valley-in-toronto-tickets-1968182975261?aff=oddtdtcreator) Warning: The meetup is not a platform for RSVP registration; for this, you need to follow[ ](https://lu.ma/z9y3bmps)[thisLink ](https://luma.com/nusisljv)to purchase a registration ticket. The meetup is one of the platforms through which we offer participation in our events. **Join Us for Our Networking Event in Toronto!** We host networking events every two weeks, bringing together startups and investors from diverse industries. This is your chance to connect with leading entrepreneurs, venture capitalists, and like-minded professionals, exchange ideas, and expand your business network. Don’t miss the opportunity to pitch your startup, gain valuable insights from industry experts, and secure funding. We look forward to seeing you at our event! **What You Can Achieve at Our Events:** • **Find Investors:** Pitchers are included in our exclusive distribution to venture funds, syndicates, and angel investors. • **Expand Your Network:** Build meaningful connections with peers, mentors, and partners. • **Receive Feedback:** Gain expert advice on strategies and growth. • **Validate Ideas:** Test your concepts with professionals and industry leaders. • **Scale Your Business:** Learn strategies for growth and market expansion. • **Relaxed Atmosphere:** Network in a casual cocktail-party setting. • **Problem-Solving:** Collaborate with others to find solutions and exchange ideas. At our events, you’ll gain practical tools to tackle these challenges. **Requirements:** • Must be 21+ • Neat appearance • Positive attitude • A minimum of 1 drink purchased at the bar (alcoholic or non-alcoholic) 🤝 **Our Partner Venue:** To continue hosting events at this space, we kindly ask participants to purchase 1–2 drinks at the bar. Thank you for your support. **Who Will Be There:** • Venture capital representatives • Entrepreneurs • Startup founders • Marketers • Experienced professionals from various industries • HR specialists • Innovators • Investors • Accelerator and incubator representatives • AI experts from the USA, Europe, Asia, and the UK 📈 **Pitch Your Startup:** Send your pitch deck to **contact.us@startupvalley.club** and submit your [application!](https://docs.google.com/forms/d/e/1FAIpQLSc2-fPpcfFx0LYKmjo4Yht3c4583c3e6asxJeUEocar7yXw-A/viewform) 💼 **For Investors:** Expand your network, evaluate startups, and access our global database. Complete your application on our [website](https://startupvalley.club) to receive weekly digests and curated lists of startups. Enjoy free access to our events as part of your membership. 🎟 **Reserve Your Tickets Today!** We are also expanding our partner network to provide even more tailored solutions for your projects. Sincerely, **[The Startup Valley Team](https://startupvalley.club/)**

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. *The 5AM Club* by Robin Sharma explores how waking up early and following a structured morning routine can dramatically improve productivity, mindset, and overall life mastery. Through a blend of storytelling and practical frameworks, it teaches high performers how to build discipline, focus, and long-term success by owning the first hour of the day. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.