Zen Buddhism

Join us for an informative and interactive Beginners Running Workshop hosted by San Jose Running de 0! Whether you're completely new to running or looking to improve your skills, this workshop is perfect for you. Our experienced coaches will cover topics such as proper running form, injury prevention, training tips, and goal setting. Meet fellow beginners, ask questions, and gain the confidence you need to start your running journey. Don't miss out on this opportunity to kickstart your fitness goals in a supportive and welcoming environment. Sign up now and take the first step towards becoming a better runner!

Join us for an informative and interactive Beginners Running Workshop hosted by San Jose Running de 0! Whether you're completely new to running or looking to improve your skills, this workshop is perfect for you. Our experienced coaches will cover topics such as proper running form, injury prevention, training tips, and goal setting. Meet fellow beginners, ask questions, and gain the confidence you need to start your running journey. Don't miss out on this opportunity to kickstart your fitness goals in a supportive and welcoming environment. Sign up now and take the first step towards becoming a better runner!

Meditation practice with short sutra service, dharma talk and discussion.

Meditation practice with short sutra service, dharma talk and discussion.

Meditation practice with short sutra service, dharma talk and discussion.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.