Zero Carb

_Games this month_: Terraforming Mars and 2-3 other great games! **A note from the organizers:** We see that this is becoming a popular event and so there's not a ton of space available for general non Patreon members rsvp'ing via meetup. Space is limited by how many volunteers we have to host games each month, and first access goes to the members of the Patreon who support everything DCGG does. We have the goal to train and provide additional staff for this event as we gain capacity. **Note: If you are a member of the Patreon and have already secured early access via the form you do NOT need to RSVP on Meetup.** By popular demand and with the amazing friendship of the Highbinder Bar, we are introducing the **Charcuterie Board!** These are meaty games for experienced tabletop players or players who are comfortable with complexity. **About the Games** This series will focus on bringing experienced tabletop fans and meaty games together. These games will include titles with rulesets that are a bit more complex, take a bit more time, and are often strategic and competitive. DCGG will curate the games and provide trained game hosts to help get games going quickly and make sure all players are supported as they learn and engage with the games. The month's games will be in the title of this event. **Who this event is for:** Self-declared board game enthusiasts and/or people people looking to get into the hobby of tabletop games. While our game hosts will be there to help explain the game and rules, this event is targeted at players who are comfortable learning lots of rules and dedicating a few hours to a single game. And as always, DCGG enforces polite and healthy play spaces. **Not into complex games or just not ready for the meaty games?** Please explore our other events, such as Meat You at Fat Pete's or Rhythm and Brews, which have more party-focused and easy- to mid-level games. **What if we don't have enough players?** Through the power of teamwork and friendship, we will find a way for everyone to play and have a good time. **Please arrive on time, or else your space will be forfeit (cuz we often cant wait for people to get games going).** **BUT WAIT THERES MORE:** If you are interested in becoming a Supporting Member and enjoying perks like: * **Early RSVP Access:** Supporting Members will get early access to RSVPing to regular events. * **Town Hall meeting:** Supporting Members will be invited to participate in town halls and polls that will help determine how revenue past operating costs is directed. * **Discounted Ticket:** In the event that DCGG hosts paid ticketed events in the future, Supporting Members will be offered discounted prices. * The knowledge that you make all this possible! Visit the Patreon here: https://www.patreon.com/DCGamingGroup Feel free to join the DC Gaming Community by hopping into the Discord: https://discord.gg/NP7v7VF **Disclaimer and Community Code of Conduct:** The DC Gaming Group is dedicated to creating a safe and inclusive space for participants. to learn more about our code of conduct you can read more here. Events may be recorded for promotional materials.

Free Full Body workout! We offer body weight, heavyweights, cardio/ Hitt/ Boxing and personal training. Nutrition plans health & wellness coaching as well. For more information and to redeem your free trial class and fitness analysis, contact Coach L at 365dmvfitnesstraining@gmail.com or (301) 747-3622.

## Details - Please read all below before you sign up **Cost:** Free **Court Type:** Outdoor Grass **Level:** BB/A **Transportation:** Parking will be right by the grass. **What to bring:** at least 3 bottles of water and a ball/net if you have one. **10 persons per net max** **Host's Philosophy on this event:** The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. We do expect a mindset geared toward learning and getting better over time. That said, this event isn’t intended for total beginners; an understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level(absolute beginner). if you can't pass to the setter for example, you are a beginner. **Skill Level:** 1. **If you want to know your level, please see the link below:** [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) **YouTube:** The games may be recorded and uploaded to our channel here: Let the host know if you have an issue with this. [Youtube](https://www.youtube.com/@mp02626) **ATTENDANCE:** **Player Selection:** Regulars > Your Vibe > Skills > \*Flaky-ratio (your attendance ratio) > New Members \*If you have attended 3 events and dropped 6, you may or may not be invited. Anyone with a Flaky-ratio -.50 or lower. If you have a recent no-show, you may not be invited. The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event. [Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit) **Q&A** *-Bringing your dog or cat is welcome and encouraged.* -Can I come if I don't know how to play? \*No, you may not. The host does teach a beginner's volleyball class that you may attend on Saturdays. -Can I be late or leave early? *The host expects you to be there **on time** and leave on time. If you need to come late or leave early, please let the host know ahead of time.* -Can I come even if I am not on the going list? \*No, sorry -How can I improve my Flaky-ration? *You can attend other Smiley events. Commit to showing up.* -Why are new members accepted last? *Because they are the most flaky.* -NO SMOKING (anything) **Smiley Social Important Links:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

Join us for a 5k run alternating between Harris Teeter/NIH loop and Chopt/Capital Crescent Trail.

*From the [publisher's website](https://press.princeton.edu/books/hardcover/9780691268927/irans-grand-strategy):* Iran presents one of the most significant foreign policy challenges for America and the West, yet very little is known about what the country’s goals really are. Vali Nasr examines Iran’s political history in new ways to explain its actions and ambitions on the world stage, showing how, behind the veneer of theocracy and Islamic ideology, today’s Iran is pursuing a grand strategy aimed at securing the country internally and asserting its place in the region and the world. Drawing on memoirs, oral histories, and original in-depth interviews with Iranian decision makers, Nasr brings to light facts and events in Iran’s political history that have been overlooked until now. He traces the roots of Iran’s strategic outlook to its experiences over the past four decades of war with Iraq in the 1980s and the subsequent American containment of Iran, invasion of Iraq in 2003, and posture toward Iran thereafter. Nasr reveals how these experiences have shaped a geopolitical outlook driven by pervasive fear of America and its plans for the Middle East. Challenging the notion that Iran’s foreign policy simply reflects its revolutionary values or theocratic government, *Iran’s Grand Strategy* provides invaluable new insights into what Iran wants and why, explaining the country’s resistance to the United States, its nuclear ambitions, and its pursuit of influence and proxies across the Middle East. ***How to find us:*** We meet in the upstairs seating area at Zorba's in Dupont Circle. Look for a sign on a table with a picture of the book's cover on it. ***Links:*** **[Bookshop](https://bookshop.org/a/91030/9780691268927): By purchasing your book through this link, you help support local bookstores and defray the cost of DCIA's Meetup subscription.** [Amazon](https://www.amazon.com/Irans-Grand-Strategy-Political-History/dp/0691268924) [Princeton University Press](https://press.princeton.edu/books/hardcover/9780691268927/irans-grand-strategy) [WIkipedia page about Vali Nasr](https://en.wikipedia.org/wiki/Vali_Nasr)

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“What Digital Detectives Find,”** on the afterlife of your digital data and the methods of those who investigate it, with Jim Jones, associate professor at George Mason University and cyber security and digital forensics expert. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/dc-digital-detectives](https://events.ticketleap.com/tickets/profsandpints/dc-digital-detectives) .] What happens when you delete digital data such as a picture, video, or email message? The truth is that “deleted” doesn't mean “gone,” and digital forensic investigators can extract and make sense of the residual fragments left over from data often assumed to be gone forever. Learn about the field of digital forensics—and the lessons it offers those who worry about sensitive data being exposed—with Jim Jones, who has been a cyber security and digital forensics practitioner, researcher, and educator for more than 30 years. You’ll learn how all investigations today, criminal and otherwise, to some degree involve digital forensics, an interdisciplinary field that draws from computer engineering, computer science, information technology, law, and ethics. Digital forensics doesn’t just respond to specific incidents, but also seeks out threats within organizations, analyzes malware, and buttresses cyber security. Much of the work of Dr. Jones, his colleagues, and students involves examining digital systems of all types to understand how data persists and decays and how it can be found and recovered. Dr. Jones will discuss how what happens to the digital data that you deleted depends on the type of device you are using, along with a host of other factors. You'll learn how digital data is stored on different devices and what does and doesn’t happen when you delete that data. You'll see examples of data extracted from different devices, demonstrations of what can be inferred from these remnants, and how investigators can tell if such remnants are genuine or not. Finally, you'll learn about strategies to mitigate the risk of exposing sensitive data. Dr. Jones will sort those that work from those that don’t. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: A digital forensics examiner works with evidence in the FBI’s New Jersey Regional Computer Forensics Laboratory (FBI photo).

Join us for the soooo good Abura Soba at ***Kajiken*** in Annandale! ***What is Abura Soba?*** Abura Soba is a soupless noodle, mixed with house special sauces - chili oil, souy sauce, vinegar, minced garlic and pepper powder. It is the ultimate noodle where you can fully enjoy the taste. Kajiken is the pioneer of Nagoya-style Abura Soba, serving bold, brothless noodles since 2010. Baltimore Magazine: If you’ve never been to a ramen shop, Kajiken would be an excellent place to start. And if your idea of fun is a big bowl of noodles drenched in porky goodness, you have someplace to be. A long counter bar fronts the stoves, helmed by cooks tending vats of boiling water. Low weather systems move above the pots, into which the noodles are dropped and lifted with impressive dexterity. The entire crew will call out as you enter and exit—cries of “Irasshaimase” (welcome) and “Arigato gozaimasu” (thank you very much) like cheerful incantations. And then there are the bowls of noodles, in this case an iteration of ramen called abura soba or mazesoba, which is not soba at all but the thicker version of ramen noodles, served with a variety of accompaniments and without broth. Kajiken (Baltimore) is the first U.S. location of a popular Japanese abura soba chain that began in Nagoya and which now numbers some 100 locations worldwide. Ramen and its variations have been essential for a long time in Japan; tsukemen, or dip ramen, became popular about 10 years ago in American cities, and abura soba has also made the jump, especially to college towns. Kajiken specializes in various toppings for noodles, so you can experiment with things like mentaiko (fish roe), umeboshi (Japanese plum), and menma (bamboo shoots), or add what you especially like (tomatoes, cheddar, soft-boiled eggs) to make an idiosyncratic mash-up. This can be a lot, especially as the restaurant doesn’t allow substitutions, and the abura soba versions—a basic, with chashu (discs of roast pork), menma, scallions, and nori; curry; carbonara; beef and onions; a cold version; and a vegan iteration—already come with plenty of ingredients. You will be instructed to stir everything up with your chopsticks, as the absence of soup means that the tare, which is the concentrated sauce, has been installed at the bottom of your bowl. Be sure to dose your bowl with rice vinegar and chile oil, which give some extra flavor and, more importantly, a hit of acid to counter all the pork, pasta, and oil. There are other items on the menu, notably more traditional tonkotsu ramen, made Hakata-style, as well as donburi rice bowls, and an impressive list of appetizers. Kajiken has very good versions of gyoza, or pork dumplings; and karaage, or fried chicken. And best of all, there is takoyaki, fried balls of dough embedded with octopus and topped with shaved bonito, curls of dried fish that wave in the heat and make the dish look disconcertingly like a terrarium. (Don’t be deterred—it’s delicious.) There’s no booze or hot tea, but there is salted plum soda, a sour-salty-sweet drink that’s worth trying. There is also a very cute little desert shop attached (Kyo Matcha) that has a surprisingly robust dessert menu, including ice cream, yuzu cheesecake, and wondrous slices of deep green matcha crepe cake. Check out Kajiken menu [here ](https://www.kajiken-usa.com/) Check out Kyo Matcha menu [here](https://www.kyotomatcha.us/menu) **WAITLIST:** Meetup does not allow a waitlist for paid events. If this event fills and you are interested in adding your name to the waitlist, please send host a message through the app. To enhance the opportunity for great conversation, we would like to keep the group small. Please feel free to sign-up to meet us along with up to 2 friends. In the future, we will vary the days of the week, geography and the cost of restaurants so that we can attract many different types of diners. PLEASE MAKE SURE YOU ARE COMMITTED TO GO WHEN YOU RSVP FOR THIS EVENT. In the event our group incurs a fee for no-shows / late cancellations, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding.Feel free to make suggestions for future meet locations. All diners will have their own tab to avoid any confusion. \*\* The small non-refundable registration fee helps us share the cost associated with Meetup platform ($360/year) and reduces the likelihood of no-shows, allowing us to better plan our events and accommodate attendees. Thank you in advance for your understanding!\*\* If you are unable to join us in April, we hope you'll stay interested and join us for a meal in the future. Looking forward to seeing you at Kajiken in Annandale!

● Ultra-light ball (\~1/8th as heavy as a normal 5). This allows zero chances of ball causing brain injury. (Hence the name, Soccer Zero.) It's also nice to do toe kicks! ● Injury-based foul system. This means that the rules apply even for same-team-side fouls, too. You can use your hands to protect yourself from the ball; hand balls are only called if you did it to gain an advantage. Yellow cards will cause the fouler to sit out for 120 seconds. Strong kicks of balls to anyone's head, called "face kicks", or nuts (for male players only), are yellow-card fouls even though the ball is so light it doesn't matter as much. This penalizes inconsiderate play, something we really do care about. Reckless players or anyone getting a red card is banned. (Before heading, you need to have an idea of where other nearby players are.) So, as an example, if you kicked the ball at high speed to your own teammate's head you still have to sit out for 2 minutes. ● No out of bounds. This makes it more interesting and easier to ref. ● No offsides. ● No goalies for the senior team. (The senior team is the one that is ahead in points.) This rule is used in place of an offsides rule, since it implies you cannot win by sticking some fat player who stands in front of their relatively small Pugg goal all day long. We define a goalie to be any defender intentionally within the "goal area". In turn, this *goal area* is defined as the ground in front of the goal covered by the top of the goal, were the goal to be tipped forwards onto the ground, similar to what would happen if the wind blew strongly from behind and the stakes were not secured. ● Goal resizing. Sometimes a strong player comes on mid-game after teams were picked by the two captains. If someone like Ronaldo joins a team and/or both captains agree to goal resizing to make the game more balanced the game will be stopped and the goal sizes altered to make it more even. Please don't suggest team shuffling as a better method. It destroys the team spirit. If the switched player sucks, it will add insult to injury to him or her. On the other hand, if the switched player is good, past points stack against him or her, which also destroys the game integrity, much of which is about trying to get your team to win. Goal resizing and point multiplying (each point counts as 2 for the junior team) maintains game integrity and helps maintain balance and game intensity. Games are in Silver Spring, MD. They are reffed. Clean red and blue pinnies are supplied when needed. A weekly invitation including a recap of the prior week's game is sent out to any players who want to read it. See here (https://www.meetup.com/safersoccer/boards/thread/23643732/0/). RSVPs are required. The reason is that it should increase their own enjoyment. You see, the ideal number of players for a pickup soccer game is perhaps 6x6 - 8x8; some players won't attend if they think the turnout will be low, and others will just assume the game will be cancelled even though we always play. (As a practical matter, smaller games are less fun since the comics won't have the audience they need, but, they do have two hidden benefits: shorter, more intense games/workouts and fewer face kicks/yellow cards. So we play no matter how small or large.) So non-RSVPers are a little short sighted, since they don't seem to want to maximize their own enjoyment in the long run. Rational and sane players who have a good chance of attending RSVP a week early here [and in the subgroup](https://www.meetup.com/safersoccer/). Location map (cut & paste url into a browser)(park on Plyers Mill): secure.meetupstatic.com/photos/event/2/1/7/2/600_364808562.jpeg

Come join us for brunch with a view of the Potomac

Join us for a members meet and greet pizza night! We will play a mystery game too. great pizza and other food menu's too. FREE Parking I will have a reservation for the group Members only please The place is small so you will find the group RSVP today to get your seat! Hope to see you there!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

***LOVE SOUP?*** Souper Heroes is back! Folks donate homemade soups and we get to sample and vote on our favorite! Now, put a donation in the collection (or Venmo). Suggested donation to local food pantry: $5+ (depending on how many samples you enjoy) ### April 23: “Spring Fling” As spring starts to bloom, Souper Heroes will embrace fresh, vibrant flavors with the “Spring Fling” event in April. This is your chance to dive into the season with soups that are as colorful and lively as spring itself. Bold ingredients, bright flavors, and a touch of creativity will make this event the perfect celebration of renewal and growth. ### How It Works **Soup Makers:** Bring your A-game (and your pre-heated slow cooker) filled with your best soup. You’ll be serving samples to attendees who are ready to fall in love with your creation. Registration is open now! **Soup Eaters:** For a small donation (cash or Venmo), you can taste up to 15 soups and vote for your favorite in the People’s Choice Award. The host location will supply all the essentials: extension cords, soup cups, spoons, napkins, and even cup carriers. *Plus, bread and beverages will be on hand to round out the experience.* [Seventh Son](https://www.seventhsonbrewing.com/) brings delicious beer to the city and state that we love—Columbus, Ohio—and offers a unique taproom space to enjoy with our friends and neighbors. Food trucks, live plants, good music, excellent people, award-winning beers, and cocktails.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Dinner and dancing