Zero Carb

Isn’t life itself a game? Don’t you effectively “roll the dice” when you cross the street, order a product online, buy a movie ticket, take a seat at a restaurant, or agree to a blind date? Philosophers (mostly the ones who play games) agree that the concept, “I am my own meeple,” guides some – perhaps all – of many people’s daily activities. As for the others – that is, the philosophers who disagree and/or the people who don’t employ this concept in their lives – *get with the program! It’s time for another Grand Gaming Melee!* There’ll be board games, dice games, card games, tile games, and just about every other kind of game that can be played on a tabletop. You’re encouraged to bring some of your favorites and teach them to new players, but feel free to come without any and play the games others bring. Game designers are welcome to bring their latest creations for a test run. Whether it’s a published edition or a handmade draft, if you see a game you’d like to try, there’ll be someone eager to teach you. If you’re going to be your own meeple, then you’ll need a snack to be a fully energetic one. Please bring something delicious to share with your fellow meeple people: anything easily and neatly consumed at the gaming tables is welcome. Popular delicious items include bags of chips, pretzels, crackers, and cookies. Some people bring a package of doughnuts or cupcakes; these are always popular and disappear quickly. Savory snacks like olives, vegetables with dip, or cheese appeal to players who don’t want to spend the entire day snacking on sweets. A few creative types may even bring something homemade; these contributions are even more appreciated. A refrigerator is available to store drinks and other items that should be kept chilled. Official start time is 10:30am. You can come and go at any time, but your host appreciates anyone who arrives as early as 10:00am (the library’s opening time) to help with setup. Many hands make light work! Cleanup begins around 4:00pm (or whenever you decide that you can’t squeeze in one more game before the end of the event). Remember, whoever starts cleanup first gets the best choice of leftover snacks to take home! As always, leave the room clean and tidy. **Please observe these rules regarding cleanup at Beatley library:** * Please ensure that food scraps, crumbs, and bits of packaging are not strewn in the kitchen or auditorium. The library closes shortly after our event ends, so anything edible left on the floor or counters will attract vermin overnight. Night vermin are the worst! * Please fold most of the tables and stack them under the coat rack – a few may remain where they were used – but **DO NOT FOLD THE CHAIRS**. Leave them out in any configuration that lets people walk around them easily. Many chairs are needed for programs the following day, so by folding them you only make more work for the organizers. On the other hand, more than a few tables left standing only impede the next day’s activities.

● Ultra-light ball (\~1/8th as heavy as a normal 5). This allows zero chances of ball causing brain injury. (Hence the name, Soccer Zero.) It's also nice to do toe kicks! ● Injury-based foul system. This means that the rules apply even for same-team-side fouls, too. You can use your hands to protect yourself from the ball; hand balls are only called if you did it to gain an advantage. Yellow cards will cause the fouler to sit out for 120 seconds. Strong kicks of balls to anyone's head, called "face kicks", or nuts (for male players only), are yellow-card fouls even though the ball is so light it doesn't matter as much. This penalizes inconsiderate play, something we really do care about. Reckless players or anyone getting a red card is banned. (Before heading, you need to have an idea of where other nearby players are.) So, as an example, if you kicked the ball at high speed to your own teammate's head you still have to sit out for 2 minutes. ● No out of bounds. This makes it more interesting and easier to ref. ● No offsides. ● No goalies for the senior team. (The senior team is the one that is ahead in points.) This rule is used in place of an offsides rule, since it implies you cannot win by sticking some fat player who stands in front of their relatively small Pugg goal all day long. We define a goalie to be any defender intentionally within the "goal area". In turn, this *goal area* is defined as the ground in front of the goal covered by the top of the goal, were the goal to be tipped forwards onto the ground, similar to what would happen if the wind blew strongly from behind and the stakes were not secured. ● Goal resizing. Sometimes a strong player comes on mid-game after teams were picked by the two captains. If someone like Ronaldo joins a team and/or both captains agree to goal resizing to make the game more balanced the game will be stopped and the goal sizes altered to make it more even. Please don't suggest team shuffling as a better method. It destroys the team spirit. If the switched player sucks, it will add insult to injury to him or her. On the other hand, if the switched player is good, past points stack against him or her, which also destroys the game integrity, much of which is about trying to get your team to win. Goal resizing and point multiplying (each point counts as 2 for the junior team) maintains game integrity and helps maintain balance and game intensity. Games are in Silver Spring, MD. They are reffed. Clean red and blue pinnies are supplied when needed. A weekly invitation including a recap of the prior week's game is sent out to any players who want to read it. See here (https://www.meetup.com/safersoccer/boards/thread/23643732/0/). RSVPs are required. The reason is that it should increase their own enjoyment. You see, the ideal number of players for a pickup soccer game is perhaps 6x6 - 8x8; some players won't attend if they think the turnout will be low, and others will just assume the game will be cancelled even though we always play. (As a practical matter, smaller games are less fun since the comics won't have the audience they need, but, they do have two hidden benefits: shorter, more intense games/workouts and fewer face kicks/yellow cards. So we play no matter how small or large.) So non-RSVPers are a little short sighted, since they don't seem to want to maximize their own enjoyment in the long run. Rational and sane players who have a good chance of attending RSVP a week early here [and in the subgroup](https://www.meetup.com/safersoccer/). Location map (cut & paste url into a browser)(park on Plyers Mill): secure.meetupstatic.com/photos/event/2/1/7/2/600_364808562.jpeg

https://ridewithgps.com/routes/54635719 20.6 miles; mostly paved trail; some designated bike lanes and relatively calm neighborhood streets. Toilet facilities at beginning and middle of the ride. Lunch at Fletcher's Cove, 13 miles into the ride. On this ride we explore two local gems: Rock Creek Trail/Beach Drive and the Capital Crescent Trail. Rock Creek Park is a national treasure and affords magnificent nature views. We'll ride on the trail and on sections of Beach Drive that have been closed to motor vehicle traffic. Feel free to stop for photos at Peirce Mill and the adjacent waterfall. We continue south past the National Zoo on the Zoo Loop and down into Georgetown. At the Georgetown waterfront, we'll make an optional stop at mile 0 of the C&O Canal. You may also choose to stop and explore the Georgetown Waterfront Park and its terrific views of the Potomac. From Georgetown we go west on the Capital Crescent Trail. After our lunch stop at Fletcher's Cove, we head further north to Bethesda then east through well-sculpted Chevy Chase neighborhoods before finishing the ride. **Please charge your battery, pump your tires, and check your brakes. Consider packing a spare tire tube. The ride is on paved trail and asphalt roads, but there are a few hilly segments. As usual, analog bike riders are most welcome.** **We highly recommend that you download the Ride With GPS route map.** https://ridewithgps.com/routes/54635719 **About Peirce Mill** Peirce Mill was built on Rock Creek in 1829 at the behest of Isaac Peirce. Using the moving water as a power source, the mill ground corn, wheat, and rye. Succeeding generations further developed the mill, sawmill, orchard, and tree nursery. In 1890, an act of Congress incorporated the mill and 350 acres of the property into Rock Creek Park. **About Fletcher's Cove** Fletcher's Cove, called by many customers "Fletcher's Boathouse," has been in this location since the 1850s and is renowned as a fishing and recreational area. The nearby Abner Cloud House is the oldest building on the canal, dating back to 1802. After 145 years of business, the fourth generation of the Fletcher family retired in 2004, and a National Park Service concessionaire assumed responsibility for the operation of the boat rental and fishing tackle/bait operation. The area surrounding the boathouse was then officially named Fletcher's Cove, though most people still call it Fletcher's Boat House. **About the C&O Canal** The Chesapeake and Ohio Canal operated from 1831 until 1924 along the Potomac River from Washington, D.C., to Cumberland, Maryland. The canal's principal cargo was coal from the Allegheny Mountains. The canal’s roots begin with George Washington’s dream of a waterway trade route. 74 locks were built. The full canal towpath is 184 miles long. See our September calendar for 4-day adventure on the towpath. **About the Capital Crescent Trail** The Capital Crescent Trail follows an abandoned Georgetown Branch railroad right of way and extends 11 miles from Georgetown, in the District of Columbia, to Bethesda, MD. It will eventually link to Silver Spring. The trail, one of 500 rail-to-trail projects in the nation, traverses’ park land and neighborhoods and includes stretches along the Potomac River. We'll cross a railroad trestle at Arizona Avenue and ride through the Dalecarlia Tunnel near the DC/MD border. **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as [www.ebikelovers.com](http://www.ebikelovers.com/) generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) Did you know that E-bike Lovers is an Amazon Affiliate? [https://ebikelovers.com/reviews](https://ebikelovers.com/reviews) For the E-Bike Lovers group to be successful, we need to grow our membership carefully. Please feel free to invite other E-Bike lovers spread the word, and let’s have fun! **When you register for this ride, you are agreeing to the terms of the disclaimer below.** **DISCLAIMER** LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for full disclaimer: [https://ebikelovers.com/disclaimer](https://ebikelovers.com/disclaimer)

Let's get together to play some fun BB level Quads games at Bluemont. **Format**: Doubles **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

**Important: you must go to the Poplar Spring website to [register](https://www.classy.org/team/811995) for the race and [join Team VSDC.](https://www.classy.org/team/811995) (It is very helpful to RSVP here on Meetup as well, for communication purposes.)** Join [Team VSDC](https://www.classy.org/team/811995) as we support the [Poplar Spring Animal Sanctuary Annual 5K Run for the Animals and 1-Mile Fun Walk ](https://www.animalsanctuary.org/events/)on Sunday, May 17th. All funds raised will go towards [Poplar Spring's](https://www.animalsanctuary.org/) lifesaving work every day. The funds will care for and feed the farm animals who live at Poplar Spring and educate the public about compassion towards all animals. The VSDC has been a participant in this event for many years. Registration Fee for both the Run and Walk by April 5, 2026: $28.00 April 5 – May 16, 2025: $30.00 Race Day: $35 To join the Team VSDC register [here.](https://www.classy.org/team/811995) More[ info on the 5k run and fun walk is here.](https://www.classy.org/event/poplar-spring-animal-sanctuarys-run-for-the-animals-2026/e766174) If you register on this page, be sure to select "Join a Team" and [choose Team VSDC](https://www.classy.org/team/811995)! There is also a virtual race option that takes place anytime during the week of May 17th. For important updates regularly monitor the "comments" section below. Don't be a no show! If your plans change, update your RSVP. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

https://ridewithgps.com/routes/55123697 22 miles. Lunch/snack stop TBD. Join us for a short and pleasant e-bike ride in and around the center of Washington, DC. The total tour distance is some 22 miles but you can cut it short if needed. The ride is on paved bike paths, some city streets, and flat terrain. Various monuments can be seen during this route (the Capitol, the municipal Fish Market, the White House, the Washington Monument, the Jefferson Memorial, the Lincoln Memorial, the Nationals ballpark, the Titanic Memorial, and the Frederick Douglas bridge). Lunch: Brown bag TBD. The group stops a few times for slower riders to catch up. The distance will be some 22 miles or shorter any time you are fully satisfied with biking for the day. **Please remember to charge your bike, check your tires and brakes, and consider packing an extra tube.** **We recommend downloading the Ride with GPS route map to enhance your independence.** https://ridewithgps.com/routes/55123697 **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as [www.ebikelovers.com](http://www.ebikelovers.com/) generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) As usual, non-assisted bikers are most welcome. **Your registration for this ride signifies your agreement with the terms of the disclaimer below.** **DISCLAIMER** **LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS.** **See for the full disclaimer: https://ebikelovers.com/disclaimer**

Social Sips & Bites family - ready for something new, fun, and a little competitive? We’re bringing you a Rummikub Social Gathering - a relaxed night of games, laughs, and great company. Never played before? Perfect. Miriam will be there to teach us step-by-step, so no experience needed at all. Just come ready to learn, play, and connect. What to expect • Easy-to-learn, addictive game • Plenty of laughs and friendly competition • A great way to meet new people and bond with our SSB crew Whether you’re a game night pro or just curious to try something new, this is your night. https://dunnloring.thecasualpint.com/

**\*TO ATTEND GET TICKET At** [https://www.socialevents123.com/event-details.aspx?id=13397#tix](https://www.socialevents123.com/event-details.aspx?id=13397#tix) (Multiple Meetup groups are co-organizing so the RSVP's shown are just a very small portion attending. We'll have at least 20 registered.) Our last online Bingo Night Party was such a BIG hit, we're doing it again! Do you like to play BINGO or want to just do something different?! Then you will LOVE this event! Here is your opportunity to have some fun playing our Live "Bingo" game. You will also get to socialize and make other friends from the comfort of your home. Prizes included Amazon gift cards, free future events and more! This completely online event will be LIVE and you will be able to see and hear the other participants while playing. You will either need to print or draw out your bingo cards. We will email you with how to get it after registering. You can have more than 1 person on your team as long as they're from your house and use same device. Friends/family around the country can also play. They would just need to also register for a ticket. This event will be held on Zoom which you would access through your computer/webcam, or via your phone/tablet. On day of the event, you will get a secured Zoom link and link to print out Bingo cards. \*RSVPS ON HERE ARE NOT REFLECTIVE OF ACTUAL ATTENDANCE as this is a multi group event. Cost: $15-$20 depending on how early you register. **\*TO ATTEND GET TICKET AT -** [https://www.socialevents123.com/event-details.aspx?id=13397#tix](https://www.socialevents123.com/event-details.aspx?id=13397#tix)

We’re bringing together a small group of fitness instructors and aspiring instructors for a casual brunch to connect and build within the fitness community. Sunday, May 17 1:30 PM Ted’s Bulletin – Capitol Hill Limited to 6 seats. **RSVP to save your seat:** www.instructorconnect.org **Join the mailing list on the site for future events.** (RSVP does not subscribe you.)

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.