Zero Carb
Meet other local people interested in Zero Carb: share experiences, inspire and encourage each other! Join a Zero Carb group.
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Frequently Asked Questions
Yes! Check out zero carb events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the zero carb events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find zero carb events near your location here. Connect with your local community and discover events within your area.
Zero Carb Events Today
Join in-person Zero Carb events happening right now
Free Full Body Workout
Free Full Body workout!
We offer body weight, heavyweights, cardio/ Hitt/ Boxing and personal training. Nutrition plans health & wellness coaching as well. For more information and to redeem your free trial class and fitness analysis, contact Coach L at 365dmvfitnesstraining@gmail.com or (301) 747-3622.
Doubles Volleyball - Competitive
BB/A level @Bluemont Park
Doubles Volleyball - Competitive BB-A level @Bluemont Park
Let's get together to play some fun A level Doubles games at Bluemont.
Format: Doubles
COST: FREE
Court Type: Outdoor grass
Minimum Skill Requirements: A level (click [here](https://docs.google.com/document/u/2/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
Attention:
1. This event is not always on a first come, first served basis. Those who can bring a net and ball, may get priority over others on the waitlist.
1. Since skill levels are self-reported, some attendees may not meet the expected level in reality, so we encourage you to choose a partner you can enjoy the game with, and since this is a competitive event, it is okay if you make a strong team and win all the games.
1. Since people arrive at different times, each group of
1. Players will set up and claim a net as they arrive, and may continue playing without rotating until all nets are set.
———
Smiley Social documents:
[Group Rules](https://docs.google.com/document/u/2/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/mobilebasic)
[Liability Waiver](https://docs.google.com/document/u/2/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco/mobilebasic)
[Volleyball Levels](https://docs.google.com/document/u/2/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic)
Monday Moves-- US Arboretum & POI
Come join DCC as we experience the US Arboretum and other points of interest in DC.
This ride will be geared towards our newer riders (with a chill pace and no one left behind), but all are welcomed. The route is ~29 miles, with ~1200 ft elevation.
We will meet at Conte’s Navy Yard Bike Shop at 10 am and depart at 10:15. There is a pay-to-park lot adjacent to Conte's. However, ample parking is available at Anacostia Park which is very close to Conte's via the 11th Street Bridge.
All riders should bring their own hydration and nutrition, as well as, spare inner tubes and tools.
*** Please, no music that can be heard by other riders or ear headphones that impede your hearing.
*** Participation is solely at the risk of each rider! DCC accepts no responsibility for any injuries or damage to equipment. ***
If there is a chance of inclement weather expected on Monday, a cancelation notice will be posted by 9:00 pm on Sunday; otherwise, the ride will take place.
Photo opportunities along the way include
Frederick Douglas Memorial Bridge, Anacostia Park, US Arboretum, Lincoln Park, Mary McLeod Bethune Statue, Emancipation Statue, Capitol, African-American Museum, Washington Monument, World War II, Lincoln Memorial, MLK Memorial, Hains Point, DC Wharf, Titanic Memorial, and Audi Soccer Field.
See route below.
(~27 miles and ~1087 ft of elevation)
https://ridewithgps.com/routes/41294004
Maxwell Park Wine Bar, DC 🍷 Monday Jun 1 Blind Wine Tasting (#30)
PLEASE READ AS THERE IS AN IMPORTANT RECENT CHANGE for the blind tasting at Maxwell Park only: prepayment will be required to attend. Please note that refunds for cancellations are allowed up to 24 hours before the event start time. (But please cancel as soon as you know.)
Please bear with me as we navigate this new process. The real maximum number of attendees will remain at 14, but since the Meetup App won’t let me make it a requirement to pre-pay when you RSVP "Yes," I’m not going to set a cap on Meetup's RSVP list, and we will see how that goes.
Because there is No linkage between the Meetup App and Maxwell’s prepayment link, you can’t rely on Meetup's RSVP feature to know if there are still spots available. You will only know with certainty that the attendee cap has been reached if you are rejected while trying to prepay.
Here is the pre-pay link:
[Monthly Blind Tasting Group 6/1/26](https://www.giftrocker.com/secure/Order/?h=3c253325)
Let me know if you have any specific questions. Thank you for your patience as we transition to this new process!
Maxwell Park is 4 blocks from the Mt. Vernon Sq/7th St-Convention Center.
🍷 RSVP Please:
--**If your plans have changed, please change your RSVP to No.**
*Note start time of 6:15 PM!* Please plan to arrive on time.
🍷 What is blind wine tasting?
In a blind tasting you use your sense of smell, sight, and taste to try to deduce which variety(wine grape) is in your glass.
🍷 Do I need to be a wine professional?
Definitely not - this group is experience diverse and we welcome both wine newbies and wine pros (and everyone else in between).
🍷 How does this work?
--Please arrive slightly before 6:15pm to grab a seat.
--Maxwell Park will serve us two wine flights: 3 white wines around 6:20 pm and 3 red wines around 7:30 pm. Each flight is $20. A 20% gratuity and tax is added to that. Food and other wines are also available for purchase.
--We will discuss each flight as a group and try to reach somewhat of a consensus. Then comes the *big reveal* where we discover if our guesses were right.
Full vaccination is required, masks are optional. Unfortunately, while we will try to be as careful as possible, we cannot promise that this will be 100% Covid risk free, please keep that in mind when deciding whether or not to attend. Stay home if you are experiencing any symptoms of Covid 19. Please keep an eye on this event for possible changes.
Hope to see you there !
\~ Linda
Lists of possible wines:
[White Wine Varieties](https://www.mastersommeliers.org/sites/default/files/ES%20Tast-CMS%20Probable%20List%20of%20Examinable%20White%20Grape%20Varieties-NEW_2015.pdf)
[Red Wine Varieties](https://www.mastersommeliers.org/sites/default/files/ES%20Tast-CMS%20Probable%20List%20of%20Examinable%20Red%20Grape%20Varieties-NEW_2015.pdf)
MP(MON)-Grass Volleyball: BB/A 4x4(Stevenson Park)
## Please read all below before you sign up
**Cost:** Free
**Court Type:** Outdoor Grass
**Level:** BB/A
**Transportation:** Parking will be right by the grass.
**What to bring:** at least 3 bottles of water and a ball/net if you have one.
**8 persons per net max**
**Host's Philosophy on This Event:**
The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. We do expect a mindset geared toward learning and getting better over time. That said, this event isn’t intended for total beginners; an understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level (absolute beginner). If you can't pass to the setter, for example, you are a beginner.
**Skill Level:**
1. **If you want to know your level, please see the link below:**
[Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
**YouTube:**
The games may be recorded and uploaded to our channel here:
Let the host know if you have an issue with this. [Youtube](https://www.youtube.com/@mp02626)
**ATTENDANCE:**
**Player Selection:** Regulars > Your Vibe > Skills > \*Flaky-ratio (your attendance ratio) > New Members
\*If you have attended 3 events and dropped 6, you may or may not be invited. Anyone with a flaky ratio of -.50 or lower.
If you have a recent no-show, you may not be invited.
The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event.
[Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit)
**Q&A**
*-Bringing your dog or cat is welcome and encouraged.*
-Can I come if I don't know how to play? \*No, you may not. The host does teach a beginner's volleyball class that you may attend on Saturdays.
-Can I be late or leave early? *The host expects you to be there **on time** and leave on time. If you need to come late or leave early, please let the host know ahead of time.*
-Can I come even if I am not on the going list? \*No, sorry
-How can I improve my flaky ratio? *You can attend other Smiley events. Commit to showing up.*
-Why are new members accepted last? *Because they are the most flaky.*
-NO SMOKING (anything)
-Please don't sign up to 2 events happening at the same time. You will need to drop one and it's rude to the organizer.
**Smiley Social Important Links:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)
Monday Run
Join us for a 5k run alternating between Harris Teeter/NIH loop and Chopt/Capital Crescent Trail.
Zero Carb Events This Week
Discover what is happening in the next few days
Beginner Level: The Custard Cruise (Arrive 6:00 - Roll 6:30)
**NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)**
**+++++++++++++++++++++**
**The Ride: Summary**
**(Must Read)**
**+++++++++++++++++++++**
* RIDE NAME: The Custard Cruise
* START LOC: Shirlington Library
* START GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA)
* START PARKING: Any Parking Garage
* ARRIVAL: 6:00pm
* SPEECH: 6:15pm
* ROLLING: 6:30pm
* LEVEL: Beginner Level (But All Welcome)
* DISTANCE: 10 miles.
* PACE: 12 mph
* TERRAIN: No Hills, Trail and Street Riding.
* RIDEWITHGPS ROUTE:
CBG_CUSTARD_CRUISE_2026 **(UPDATED)**
[https://ridewithgps.com/routes/46334991](https://ridewithgps.com/routes/46334991)
**NOTES:**
* No Hills, 10 miles, No Surprises, Custard!
* Bring enough fluids for the entire ride.
* [https://www.thedairygodmother.com/flavor-forecast/](https://www.thedairygodmother.com/flavor-forecast/)
**TIMINGS (approximates):**
* Arrive @ 6:00pm
* Speech @ 6:15pm
* Rolling @ 6:30pm
* Back in Shirlington @ 8:00pm(ish)
**+++++++++++++++++++++**
**The Ride : Detail**
**+++++++++++++++++++++**
For your riding pleasure NoVA CBG presents The Custard Cruise.
I would like some custard. The Dairy Godmother in Del Ray has some excellent custard (& sorbet & vegan donuts & other yummy things for just about everyone).
Maybe some of you want to join me?
Shirlington, to Four Mile, to Potomac Yards to the Dairy Godmother, then Commonwealth back to Four Mile to Shirlington.
* No Hills
* 10 miles, belly full of custard (or other yummy-ness)
* Hopefully no surprises.
**+++++++++++++++++++++**
**The Meeting Spot:**
**+++++++++++++++++++++**
Shirlington Library
4200 Campbell Ave
Arlington, VA 22206
GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA)
We will meet in front of the Shirlington Library by the fountains.
**+++++++++++++++++++++**
**The Ride After The Ride:**
**+++++++++++++++++++++**
What better way to wash down your custard than with a tasty beverage. For those interested we will go to Samuel Beckett’s after the ride for our social. We sit outside so we can bring our bikes and keep an eye on them. Join us if you like!
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**Ride Level Chart**
**+++++++++++++++++++++**
NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best.
* Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle).
* Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved.
* Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved.
* Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved.
Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations.
**+++++++++++++++++++++**
**The Fine Print:**
**+++++++++++++++++++++**
An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's:
* "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/
* NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/
* NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY
Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.
Soccer Zero
● Ultra-light ball (\~1/8th as heavy as a normal 5). This allows zero chances of ball causing brain injury. (Hence the name, Soccer Zero.) It's also nice to do toe kicks!
● Injury-based foul system. This means that the rules apply even for same-team-side fouls, too. You can use your hands to protect yourself from the ball; hand balls are only called if you did it to gain an advantage. Yellow cards will cause the fouler to sit out for 120 seconds. Strong kicks of balls to anyone's head, called "face kicks", or nuts (for male players only), are yellow-card fouls even though the ball is so light it doesn't matter as much. This penalizes inconsiderate play, something we really do care about. Reckless players or anyone getting a red card is banned. (Before heading, you need to have an idea of where other nearby players are.) So, as an example, if you kicked the ball at high speed to your own teammate's head you still have to sit out for 2 minutes.
● No out of bounds. This makes it more interesting and easier to ref.
● No offsides.
● No goalies for the senior team. (The senior team is the one that is ahead in points.) This rule is used in place of an offsides rule, since it implies you cannot win by sticking some fat player who stands in front of their relatively small Pugg goal all day long. We define a goalie to be any defender intentionally within the "goal area". In turn, this *goal area* is defined as the ground in front of the goal covered by the top of the goal, were the goal to be tipped forwards onto the ground, similar to what would happen if the wind blew strongly from behind and the stakes were not secured.
● Goal resizing. Sometimes a strong player comes on mid-game after teams were picked by the two captains. If someone like Ronaldo joins a team and/or both captains agree to goal resizing to make the game more balanced the game will be stopped and the goal sizes altered to make it more even. Please don't suggest team shuffling as a better method. It destroys the team spirit. If the switched player sucks, it will add insult to injury to him or her. On the other hand, if the switched player is good, past points stack against him or her, which also destroys the game integrity, much of which is about trying to get your team to win. Goal resizing and point multiplying (each point counts as 2 for the junior team) maintains game integrity and helps maintain balance and game intensity.
Games are in Silver Spring, MD. They are reffed. Clean red and blue pinnies are supplied when needed. A weekly invitation including a recap of the prior week's game is sent out to any players who want to read it. See here (https://www.meetup.com/safersoccer/boards/thread/23643732/0/).
RSVPs are required. The reason is that it should increase their own enjoyment. You see, the ideal number of players for a pickup soccer game is perhaps 6x6 - 8x8; some players won't attend if they think the turnout will be low, and others will just assume the game will be cancelled even though we always play. (As a practical matter, smaller games are less fun since the comics won't have the audience they need, but, they do have two hidden benefits: shorter, more intense games/workouts and fewer face kicks/yellow cards. So we play no matter how small or large.) So non-RSVPers are a little short sighted, since they don't seem to want to maximize their own enjoyment in the long run. Rational and sane players who have a good chance of attending RSVP a week early here [and in the subgroup](https://www.meetup.com/safersoccer/).
Location map (cut & paste url into a browser)(park on Plyers Mill):
secure.meetupstatic.com/photos/event/2/1/7/2/600_364808562.jpeg
Rerolled Games - Ladies Night
The first Thursday of every month is Ladies Night! 6pm until 10pm Table fees are waived and everything in the store is 10% off! Please come in and enjoy TCGs like MTG and Pokémon, as well as sample our demo board games. We’ll be raffling off fun prizes throughout the night! Can’t wait to see you there!
DINERS Social
Party!
http://photos2.meetupstatic.com/photos/event/a/5/2/b/600_433122283.jpeg
http://photos2.meetupstatic.com/photos/event/8/d/2/4/600_344616132.jpeg
http://photos3.meetupstatic.com/photos/event/a/5/8/7/600_433122375.jpeg
Veggie Biking: Anacostia River Trail to Navy Yard, DC
Please join us for a 30 (or 20 mile) round trip bike ride along the picturesque Anacostia River Trail. There are two starting points available: [Lake Artemesia in Berwyn Heights, MD](https://maps.app.goo.gl/cLNfkkGEHhqCC75A7) (long route) or at [Bladensburg Waterfront Park](https://maps.app.goo.gl/5bTL5icqt3T7HU9i8) (short route). We will ride to Washington, DC's bustling Navy Yard neighborhood. At Navy Yard we will stop for a refreshment after which we will turn around and make our way back to our starting points.
**LONG** **Route**: [https://maps.app.goo.gl/e1gTC2KG6ErEJ66m6](https://maps.app.goo.gl/e1gTC2KG6ErEJ66m6)
Meeting time: **9:00 am**
Meeting Point: [Parking lot at Lake Artemesia ](https://goo.gl/maps/6BA5SoNNHQfmBFNp8)
Length: 30 miles
Difficulty level: **hard**
Elevation change: 105 ft up and 135 ft down
Bike time: \~4 hours at moderate pace (\~10 mph)
Total time: \~5 hours (including stops).
Biking surface: All paved trail and city streets
Note: please let the organizers know if you are opting for the short route.
**SHORT** **Route**: [https://maps.app.goo.gl/JCAmpRc4bxskTzDj9](https://maps.app.goo.gl/JCAmpRc4bxskTzDj9)
Meeting time: **9:30 am**
Meeting Point: [Bladensburg Waterfront Park](https://maps.app.goo.gl/5bTL5icqt3T7HU9i8)
Length: 20 Miles
Difficulty level: Moderate
Elevation change: 85 ft up and 89 ft down
Bike time: \~3 hours at moderate pace (\~10 mph)
Total time: \~4 hours (including stops).
Biking surface: All paved trail and city streets
**Metro Accessibility**: the trail should be accessible from two metro stations. Please note that these are **NOT** tried and tested - so please keep ample time to check them out. Also let the organizers know if you are opting for any of these so that the rendezvous can be coordinated.
\- College Park on Green Line\. The trail should be reachable via this approximate [route](https://maps.app.goo.gl/cvyUNFzR7bP4fu3bA). Meeting time: 8:45 am.
\- Deanwood on Orange Line\. This is station is neear Kennilworth Park\. The trail should be reachable via this approximate [route](https://maps.app.goo.gl/iHTwXHs5ae91gi5w5). Meeting time: 9:15 am.
Break at mid point: [Toastique, Navy Yard](https://maps.app.goo.gl/YLrLWJYysxwiRQUMA)
Weather: we will not be riding in rain or windy conditions so stay tuned for Comments on this page.
*For important updates, regularly monitor the "Comments" section on this page (below).*
*Don't be a no show! If your plans change, update your RSVP.*
\*When you sign up to join, you automatically acknowledge
[VSDC Activity Liability Waiver](https://vsdc.org/activity-waiver/).
*Please also view and abide by the RULES listed below*
RULES
* Pets are not allowed
* Use of intoxicants such as alcohol, cigarettes and/or illegal substances is banned during this event.
* Practice safe biking habits including:
* Wearing a bike helmet
* Keeping a safe distance between each other (bikes don't have brake lights and tailgating can easily result in crashes)
* Avoid side by side riding unless the road gives us ample opportunity
By coming to this event, we expect you to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/).
**VSDC: More Than A Meetup**
We are so glad to have you as part of The Veg Society of DC Vegan Meetup group, and we enjoy seeing you at our events. Did you know that [VSDC](https://vsdc.org/) is a nonprofit organization with membership benefits?
With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle.
The membership fee is minimal, but the impact is significant! [Become a member of VSDC](https://vsdc.org/membership/).
**VSDC. Creating communities. For your health, the animals, and the planet.**
Zero Carb Events Near You
Connect with your local Zero Carb community
🍕Pizza House 🍕
Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻
Join us at for great pizza, good laughs, and even better company!
Come hungry and ready for a cheesy good time.
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
Celebrate Frosted Cookie Day! (& happy hour)
A cookie covered in creamy frosting can brighten anyone’s day! National Frosted Cookie Day is all about that simple joy.
**DETAILS:** We'll celebrate the occasion by visiting Cheryl's Cookies headqtrs. cookie shop, trying to decide which seasonal treats to choose!
**NEXT:** we'll head west on Polaris Pkwy to Bonefish Grill for Happy Hour eats n drinks. We can share our sweet finds for dessert...
*In a busy world, National Frosted Cookie Day offers a little sweetness that reminds us to slow down and enjoy the moment.*
Feel Good Friday: POWER BALLAD at the Gateway Film Center + SHAKE NO. 8!
Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event:
DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor.
BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving." The film continues John Carney’s “long run of success with yet another charmer” and “a sharp, hopeful crowd-pleaser that strikes the right notes!”
SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus, this is a perfect early stop on our Summer of Ice Cream! Their menu uses made-from-scratch recipes in an array of traditional, specialty and vegan shakes, hot cocoa, crepes, waffle sticks, specialty coffee & espresso, and more! Their specialty shakes are as delicious as they are over-the-top and they offer an extensive vegan menu! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php)
PLAN: Please purchase your ticket for the 6:45pm showing and we’ll meet in the upstairs lobby between 6:25 and 6:35pm! Advance ticket purchase is advised for this opening night showing! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show!
Should be a fun one, Dan

















