Move your body, release that fear

Hello friend!

If you are tired of being constantly pulled back by your fear of this or that, of one or the other (always something), like I was tired, then this outdoor workshop event is for you.

Join us in the somatic practice and release that fear. One fear that is pestering you. One is enough. Others will follow.

In this relaxed gathering, we’ll:

• combine gentle and vigorous movement, with guided honest conversation, during which...
• you will feel and verbalize one specific fear, worry or frustration out loud, when ready to do so.
• This action creates a powerful moment of insight and possibly even an A-Ha! moment. Shared with other humans.
• Between movements and during breaks, we’ll explore what’s underneath it all and how to start releasing the fear's hold.

The intention is simple: to receive a tune-up which would help you feel lighter, clearer, and freer than when you arrived.
No previous experience needed.

I’m a certified Mindset Life Coach, here to guide the process safely and supportively.

All adults 18+ are welcome. Please bring your beach towel or a yoga mat - we will interact with nature.

With respect,
Siniša Balen
Certified Transformation Life Coach
livingcoach.ca