Zumba and yoga

Move. Sweat. Smile. Repeat.

This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived.

Must-Bring

Yoga mats if staying for yoga after zumba.
Comfortable workout clothes
(Breathable, stretchy — you should be able to move freely)
Indoor running shoes or cross-trainers
✔ Supportive
❌ No sandals, boots, or slippery soles
Water bottle
You will sweat — hydration is non-negotiable 😄
Small towel (optional but smart)

Expect:

Easy-to-follow Zumba routines

Great music (Latin + global vibes)

A welcoming, judgment-free space

A workout that feels like a party (but still burns calories 😉)

No dance experience needed.
No pressure to “get it right.”
Just show up and move.

Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together.

Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com