Introduction to some basic meditation techniques in Buddhism and its importance

During this "How to" lecture, we will explore some meditation techniques taught in Buddhism which you can also employ in your daily life. We will also learn why it is an important practice.

Cost: FREE!

This will be an online meeting. The link should be to the right of this event page. Please kindly let me know if you have trouble finding the link.

This class is a series of classes intended for beginners. By attending this class you will learn the basic concepts and terms.

To learn more about the organization I'm following please visit:
https://www.wbahq.org/
https://huazangsi.org/

Google meeting
Please watch this video on how to join a google meet.
https://www.youtube.com/watch?v=IT9fhqX_IxI&loop=0

You will need to RSVP to be able to see the full meeting link to google meeting. If you still have issues find the link to the meeting, please message me and I'll send you the link.

Kind regards,

Justin