Kundalini Yoga with Sound Bath & Conscious Relating

Sat Nam, dear friend! Join me for a healing and uplifting practice of Kundalini Yoga with crystal bowls sound bath followed by optional Authentic Relating exercises in pairs.

We'll be gathering in High Park just north of Nature Center. Bring your yoga mat and water.

This is a special event where I'll be introducing a new practice on cultivating sacred union within as foundation for your other relationships and the new level of consciousness available to us.
In this powerful and heart-opening session, we’ll activate your radiant field through dynamic Kundalini Yoga postures, breathwork, mantra, and deep meditation — followed by sound bath and Authentic Relating practice that invites connection from the place of truth, presence, and inner alignment.
✨ Clear energetic blocks and build your magnetic presence
✨ Strengthen your aura and open your heart
✨ Feel grounded, rejuvenated, and connected to your inner radiance
✨ Deepen connection with others in a space of trust and realness
✨ Leave feeling luminous, empowered, and fully YOU

This experience is especially for you if you wish to unlock your vitality, power, presence and experience authentic connection beyond surface-level interactions. Meet new like-minded people and connect with old friends.

Come as you are — and leave glowing from the inside out, deeply connected to yourself and to others.

Energy Exchange: suggested donation $20